Dialectical Behavior (DBT) Therapists in East Williston, NY

Psychotherapy provides a space to achieve personal growth and navigate challenges within a trusting, supportive relationship with a trained expert. As a clinical psychologist, I specialize in helping adolescents and adults with a variety of problems, including those struggling with mood, emotion regulation, trauma, identity, relationships, academic/professional issues, body image, and eating disorders. Together, we identify and work toward goals while seeking deeper understanding into their behaviors and problems.

Welcome! Life truly is a journey and I'm here to help you navigate your path towards personal growth. I have over 20 years experience in the mental health field. I enjoy working with people from all walks of life and have experience in a variety of settings with people that are struggling with diverse life issues. Do you want to work on your personal growth? Develop healthier relationships, coping skills or add to your emotional "tool box"? Let's work together on your goals. I try my best to tailor each client's care to their individual needs.

I want to help you face life’s daily hassles and other challenges that come up along the way. Together, we will come up with goals and we will work toward achieving those goals. We will work on building up your collection of coping strategies to help you navigate the world around you. We can work on relaxation skills if you are feeling stressed or ways to help you improve your communication and build better relationships with others.

I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.

Hi! I'm Melissa, and I’m so excited to meet you. Reaching out for help isn’t easy, and it's an honor each day to support people through life’s challenges. We all struggle and sometimes the struggling can feel so out of hand. You just want to feel like somebody understands you, and you want to know that someone is in your corner no matter what. That’s where my role comes in, with the belief that you don’t need to go through this alone. The job is to show up as deeply committed to meeting you where you're at. This means that in this space, you won’t hear me telling you what you need to do, or have me rushing you through this process.

We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.

In my career thus far I have worked with adults with disabilities and adolescents with emotional disturbances for 6 years. My passion is helping clients to better understand themselves and why they are the way they are. Seeing my clients adopt healthy coping and communication skills and utilizing them to start changing their lives for the better brings me immense joy. My specialties are adolescents, trauma work, and I often use cognitive and dialectical behavioral techniques in treatment.

I specialize in treating adolescents and adults with anxiety, depression, relationship/ family issues, as well as school and work stress. I also work with parents and couples to improve communication and have more productive relationships. I work with you to understand the factors contributing to your struggles and then collaborate with you to develop practical solutions to meet your goals. I have a special interest and expertise in working with young adults and their families and spent several years as staff psychologist at Northwell Health in their Behavioral Health College Program.

With over 12 years of experience in the field, Donna is a compassionate and skilled bilingual Art Therapist and Mental Health Counselor dedicated to providing individual and couples counseling services. Donna offers a warm and inclusive environment where clients can explore their emotions, express themselves creatively, and embark on a journey of self-discovery. Whether individuals are struggling with anxiety, depression, trauma, or relationship issues. In addition to her work with individuals, Donna specializes in couples counseling, helping partners navigate challenges, improve communication, and strengthen their bond.

I am a highly trained therapist with extensive expertise in the field. In 2018, after having my own therapy practice and working for various clinics and other group practices, I created JSL Mental Health Wellness, a psychotherapy group practice. I am the Founder & CEO of the practice. Myself and my team help children, individuals, families, & couples taking a holistic approach to mental health. We cater to all presenting issues and ages. I'm also a certified Mindfulness & Meditation Instructor. My priority is helping you develop and enhance coping skills/techniques to evolve into the best version of yourself so you can truly thrive.

Hi! I am Susan Arnowitz, a licensed Clinical Psychologist and mindfulness meditation educator with over 20+ years of experience. Currently licensed in NY and FL, I see clients in-person and offer telehealth in PSYPACT participating states. My practice is focused on individualized treatment for adolescents and adults of all ages experiencing anxiety, depression, trauma and loss; struggling with life transitions, career concerns, or relationship issues; or wanting help with a problematic behavior or just feeling stuck. My goal is to help clients create meaningful, lasting change in a thoughtful, warm, and compassionate environment.

Helping people rediscover their confidence and best selves comes naturally to me. My warmth, compassion, humor, transparency, and enthusiasm allow me to easily establish and maintain a strong rapport with my clients. I work with clients who struggle with anxiety, depression, trauma, life adjustments, and fertility journeys. I am passionate about helping children, teenagers, young adults, adults, and couples reach their highest potential.

I engage each individual in a collaborative process of treatment planning, progress assessment, and goal setting. My work is to help you create the life and lifestyle you want to live based on what's important to you. I capitalize on the strengths that you enter therapy with to cultivate coping skills and change that feel like a natural extension of you, as a unique individual.

Asking for help can sometimes be daunting. No matter the situation, reaching out to a mental health practitioner can help you get clarity about your life. Sometimes genetics determines whether you suffer from anxiety, depression, or stress; sometimes it’s life circumstance, and yet other times its childhood experiences. Regardless of the cause, therapy can provide guidance and support on your path to well-being. Suffering can occur whether you have a diagnosis or not; whether you are smart and successful, or whether you have financial stability. You deserve to live a life of meaning that is balanced.

Hi! I am a licensed clinical psychologist with expertise in providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR) techniques. I specialize in the treatment of adolescents, adults, and families, struggling with a wide range of difficulties including anxiety, depression, emotion dysregulation, impulsive behaviors, self-harm, relationship problems, tolerating distress, and trauma reactions. I truly believe that treatment is most successful when working collaboratively with a client to identify and work towards goals.

Wise Mind Psychological Services is a group practice of highly trained therapists dedicated to helping you overcome life's challenges and build the life you want to live. Our therapists provide interventions that are specifically tailored to your individual needs and have been scientifically proven to achieve long lasting change. We look forward to meeting with you and helping you work towards your goals in a caring, supportive and nonjudgmental environment.

I am a licensed Clinical Social Worker intensively trained in Dialectical Behavioral Therapy (DBT) with over 15 years experience providing individual and group therapy to adults with a variety of mental health issues that interfere with quality of life. Experiencing chronic emotional pain, feeling isolated and disconnected from others, and lack of effective coping skills make it difficult to live your best life.