Photo of Tori Mierlak,
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Tori Mierlak
LCAT, MT-BC Verified
Astoria, NY 11106
Offers online therapy
My goal is to help you live your best life by identifying and challenging established patterns of behaving, feeling, and thinking that are interfering with your growth and well-being. I believe that therapy is for everyone and also understand that everyone’s story and experiences are unique. As such, my approach encompasses a broad variety of therapeutic techniques, ranging from traditional talk therapy to creative arts therapy to DBT, in order to meet my clients where they are. I aim to provide a safe and supportive space as we work together to create meaningful change.
(929) 296-8796
Verified
View
Astoria, NY 11106
Offers online therapy
My goal is to help you live your best life by identifying and challenging established patterns of behaving, feeling, and thinking that are interfering with your growth and well-being. I believe that therapy is for everyone and also understand that everyone’s story and experiences are unique. As such, my approach encompasses a broad variety of therapeutic techniques, ranging from traditional talk therapy to creative arts therapy to DBT, in order to meet my clients where they are. I aim to provide a safe and supportive space as we work together to create meaningful change.
(929) 296-8796
Photo of Julie Franklin, Clinical Social Work/Therapist
Julie Franklin
Clinical Social Work/Therapist, LMSW Verified
Astoria, NY 11103
Offers online therapy
By utilizing techniques such as CBT, Mindfulness, Motivational Interviewing, and DBT, I want to help empower you to lead the life you want to live.
These are uncertain times. People are navigating anxiety, depression, grief, hopelessness, family dynamics, and life transitions. It can feel difficult to manage on your own! I want to work with you to develop interpersonal skills and tools to navigate everyday struggles. Together, we'll build on your strengths to live a happier and more fulfilling life.
(332) 334-7293
Verified
View
Astoria, NY 11103
Offers online therapy
By utilizing techniques such as CBT, Mindfulness, Motivational Interviewing, and DBT, I want to help empower you to lead the life you want to live.
These are uncertain times. People are navigating anxiety, depression, grief, hopelessness, family dynamics, and life transitions. It can feel difficult to manage on your own! I want to work with you to develop interpersonal skills and tools to navigate everyday struggles. Together, we'll build on your strengths to live a happier and more fulfilling life.
(332) 334-7293
Photo of Jessamyn Henschel
Jessamyn Henschel
MPS, LCAT-LP Verified
Astoria, NY 11102
Offers online therapy
I work with a strength-based perspective, and blend multiple principles from differing schools of psychotherapy, including: art therapy, DBT, CBT, positive psychology, humanistic psychology, and mindfulness.
My training in art therapy equips me with an endlessly creative toolkit, allowing me to go beyond traditional talk therapy. Throughout the COVID-19 crisis, I have been creatively adapting my skills in art and talk therapy to provide a humanizing and warm experience digitally. Adaptation is necessary as a therapist, but especially now during these anxious times, and as the need for tele-therapy services increases. I ensure that I adapt to each client's needs individually, and maintain a mutual relationship where we work together collaboratively in their mental health journey.
(862) 314-6241
Verified
View
Astoria, NY 11102
Offers online therapy
I work with a strength-based perspective, and blend multiple principles from differing schools of psychotherapy, including: art therapy, DBT, CBT, positive psychology, humanistic psychology, and mindfulness.
My training in art therapy equips me with an endlessly creative toolkit, allowing me to go beyond traditional talk therapy. Throughout the COVID-19 crisis, I have been creatively adapting my skills in art and talk therapy to provide a humanizing and warm experience digitally. Adaptation is necessary as a therapist, but especially now during these anxious times, and as the need for tele-therapy services increases. I ensure that I adapt to each client's needs individually, and maintain a mutual relationship where we work together collaboratively in their mental health journey.
(862) 314-6241
Photo of Natacha Alvarez, Art Therapist
Natacha Alvarez
Art Therapist, LCAT, ATR, BC Verified
Office is near:
Astoria, NY 11103
Offers online therapy
I work from a more psychodynamic perspective, but I'm also able to incorporate components from a cognitive-behavioral modality such as CBT (cognitive behavioral therapy) or DBT (dialectal behavioral therapy).
I believe that we all possess the ability to gain a deeper understanding of ourselves, which can serve as a guide in helping us to overcome long-standing or temporary upsetting obstacles in life. I have worked as a clinician in diverse settings;I'm currently receiving post-graduate training at the William Alanson White Institute 2016-2019.I provide psychotherapy in Spanish and English to children/adolescents, families, and also adults. I specialize in treating trauma related issues, difficulties with depression and/or anxiety that can, at times, create problems in different environments (work, school, at home) and within relationships.
(347) 652-2151
Verified
View
Office is near:
Astoria, NY 11103
Offers online therapy
I work from a more psychodynamic perspective, but I'm also able to incorporate components from a cognitive-behavioral modality such as CBT (cognitive behavioral therapy) or DBT (dialectal behavioral therapy).
I believe that we all possess the ability to gain a deeper understanding of ourselves, which can serve as a guide in helping us to overcome long-standing or temporary upsetting obstacles in life. I have worked as a clinician in diverse settings;I'm currently receiving post-graduate training at the William Alanson White Institute 2016-2019.I provide psychotherapy in Spanish and English to children/adolescents, families, and also adults. I specialize in treating trauma related issues, difficulties with depression and/or anxiety that can, at times, create problems in different environments (work, school, at home) and within relationships.
(347) 652-2151
Photo of Evangelos Samaras, Counselor
Evangelos Samaras
Counselor, LMHC Verified
Office is near:
Astoria, NY 11105
Offers online therapy
Hi, my name is Evangelos, but you can call me Evan! My approach to therapy is based on genuine human interaction. A person centered orientation is the foundation of any therapeutic relationship. Not every person benefits from the same treatment. For this reason I hold an eclectic orientation, including but not limited to: CBT, DBT, Emotional focused therapy, Mindfulness, and Relaxation. I believe in goal-setting and strategy building. However, I also understand that sometimes we just need to vent! My earliest exposure to mental health training was in Hypnosis, and the interaction between our conscious and subconscious mind.
(347) 923-6823
Verified
View
Office is near:
Astoria, NY 11105
Offers online therapy
Hi, my name is Evangelos, but you can call me Evan! My approach to therapy is based on genuine human interaction. A person centered orientation is the foundation of any therapeutic relationship. Not every person benefits from the same treatment. For this reason I hold an eclectic orientation, including but not limited to: CBT, DBT, Emotional focused therapy, Mindfulness, and Relaxation. I believe in goal-setting and strategy building. However, I also understand that sometimes we just need to vent! My earliest exposure to mental health training was in Hypnosis, and the interaction between our conscious and subconscious mind.
(347) 923-6823
Photo of Gloria Choi, Clinical Social Work/Therapist
Gloria Choi
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Astoria, NY 11106
Offers online therapy
I have training in dialectical behavioral therapy, CBT, motivational interviewing and stages of change.
Hello, I am a warm and dedicated therapist interested in helping you cope with relationship problems, anxiety, depression, trauma and acculturation issues. I am also interested in helping you adjust to a new struggle or stage of life. I have been working in mental health for 20+ years and I am down to earth and solution-focused. I will help you identify a goal and work with you step-by-step to achieve that goal.
(917) 746-0593
Verified
View
Office is near:
Astoria, NY 11106
Offers online therapy
I have training in dialectical behavioral therapy, CBT, motivational interviewing and stages of change.
Hello, I am a warm and dedicated therapist interested in helping you cope with relationship problems, anxiety, depression, trauma and acculturation issues. I am also interested in helping you adjust to a new struggle or stage of life. I have been working in mental health for 20+ years and I am down to earth and solution-focused. I will help you identify a goal and work with you step-by-step to achieve that goal.
(917) 746-0593
Photo of Neal Santacruz, Clinical Social Work/Therapist
Neal Santacruz
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Astoria, NY 11103
Offers online therapy
I am also trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Therapy.
Every person is different. Using a client-centered approach, I work with your individual needs and focus for therapy. Sometimes clients may seek change in their lives, want to process experiences or understand themselves better. Whether you are sad about the past or worried about the future, I am well versed in multiple therapeutic modalities to be able to help.
(917) 765-0047
Verified
View
Office is near:
Astoria, NY 11103
Offers online therapy
I am also trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Therapy.
Every person is different. Using a client-centered approach, I work with your individual needs and focus for therapy. Sometimes clients may seek change in their lives, want to process experiences or understand themselves better. Whether you are sad about the past or worried about the future, I am well versed in multiple therapeutic modalities to be able to help.
(917) 765-0047
Photo of Hannah Evans,
Hannah Evans
MHC-LP Verified
Office is near:
Astoria, NY 11103
Offers online therapy
The therapeutic modalities used in my work utilize trauma-focused interventions including psychodynamic, CBT, DBT, and EMDR.
Whether you’re looking to tackle unwanted and unhelpful behaviors or striving to work through a traumatic experience - your wellbeing and healing is my number one priority. Clients working with me can expect a compassionate, nonjudgmental and encouraging environment to effectively communicate stressors and dive deeper into the root of emotional patterns. I believe in empowering clients to take ownership of their emotions, to speak about challenging life experiences, and identify healthy coping behaviors to lead a positive life.
(917) 451-7251
Verified
View
Office is near:
Astoria, NY 11103
Offers online therapy
The therapeutic modalities used in my work utilize trauma-focused interventions including psychodynamic, CBT, DBT, and EMDR.
Whether you’re looking to tackle unwanted and unhelpful behaviors or striving to work through a traumatic experience - your wellbeing and healing is my number one priority. Clients working with me can expect a compassionate, nonjudgmental and encouraging environment to effectively communicate stressors and dive deeper into the root of emotional patterns. I believe in empowering clients to take ownership of their emotions, to speak about challenging life experiences, and identify healthy coping behaviors to lead a positive life.
(917) 451-7251
Photo of Alex Golob, Park Avenue Psychotherapy, Clinical Social Work/Therapist
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Alex Golob, Park Avenue Psychotherapy
Clinical Social Work/Therapist, LMSW Verified
Office is near:
Astoria, NY 11102
Offers online therapy
I have training in psychodynamic therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving therapy, Motivational Interviewing, and mindfulness practice.
Together we can create a breakthrough, as possibilities are endless for the empowered individual. We will look at your thoughts, core beliefs, and how you view the world. As we decipher and explore what is holding you back, we will identify ways to improve your life. I provide a space where you have the opportunity to be vulnerable; to disclose your inner thoughts and feelings without judgement. I am here to help you work through challenging times and feelings, as well as celebrate the good times and achievements.I work with adults of all ages dealing with past trauma, relationship issues, substance abuse, anxiety, and depression.
(212) 433-2384
Verified
View
Office is near:
Astoria, NY 11102
Offers online therapy
I have training in psychodynamic therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving therapy, Motivational Interviewing, and mindfulness practice.
Together we can create a breakthrough, as possibilities are endless for the empowered individual. We will look at your thoughts, core beliefs, and how you view the world. As we decipher and explore what is holding you back, we will identify ways to improve your life. I provide a space where you have the opportunity to be vulnerable; to disclose your inner thoughts and feelings without judgement. I am here to help you work through challenging times and feelings, as well as celebrate the good times and achievements.I work with adults of all ages dealing with past trauma, relationship issues, substance abuse, anxiety, and depression.
(212) 433-2384
Photo of Claudia Sigala, Clinical Social Work/Therapist
Claudia Sigala
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Astoria, NY 11101
Offers online therapy
I am trained in CBT & DBT (focused on changing unhelpful thoughts & behavior patterns) and Interpersonal Psychotherapy (focused on improving relationships & social functioning).
In life we can experience chaos and turmoil that can make us feel lost. In psychotherapy I work with individuals interested in self improvement & creating a life in which they feel satisfied & fulfilled. My approach is client-focused & I use interventions from my training in self-psychology psychoanalysis, psychodynamic theory & skills-building therapy modalities. I have successfully helped clients to identify the life they would like to live and change their patterns to accomplish the goals they strive for. My clients improve their ability to manage emotions, heal from past traumas, increase self-awareness, & improve self-love!
Verified
View
Office is near:
Astoria, NY 11101
Offers online therapy
I am trained in CBT & DBT (focused on changing unhelpful thoughts & behavior patterns) and Interpersonal Psychotherapy (focused on improving relationships & social functioning).
In life we can experience chaos and turmoil that can make us feel lost. In psychotherapy I work with individuals interested in self improvement & creating a life in which they feel satisfied & fulfilled. My approach is client-focused & I use interventions from my training in self-psychology psychoanalysis, psychodynamic theory & skills-building therapy modalities. I have successfully helped clients to identify the life they would like to live and change their patterns to accomplish the goals they strive for. My clients improve their ability to manage emotions, heal from past traumas, increase self-awareness, & improve self-love!
Photo of Jennifer Burich, Clinical Social Work/Therapist
Jennifer Burich
Clinical Social Work/Therapist, LCSW-R Verified
Astoria, NY 11103
Offers online therapy
(*not currently accepting new clients) Depression, anxiety and trauma can interfere with our relationships, creativity, spontaneity and work. I utilize a collaborative, individualized approach to treating these issues, and teach practical coping skills using a blend of warmth, focus, compassion and humor.
(646) 362-1130
Verified
View
Astoria, NY 11103
Offers online therapy
(*not currently accepting new clients) Depression, anxiety and trauma can interfere with our relationships, creativity, spontaneity and work. I utilize a collaborative, individualized approach to treating these issues, and teach practical coping skills using a blend of warmth, focus, compassion and humor.
(646) 362-1130
Photo of Dr. Camarano, Institute for Self Discovery, Psychologist
Dr. Camarano, Institute for Self Discovery
Psychologist, PsyD Verified
Astoria, NY 11105
Offers online therapy
I help people from all walks of life reduce feelings of overwhelm and discomfort by growing their confidence, achieving their personal goals and being able to bring their best selves to their relationships. Life can be challenging--and we are not meant to go through it without a good support system. I will be part of that support for you, and most importantly, show you how to realize your own internal strengths that you can tap into whenever life throws you a curve ball. You already have everything you need and I can show you how to find it.
(929) 277-7087
Verified
View
Astoria, NY 11105
Offers online therapy
I help people from all walks of life reduce feelings of overwhelm and discomfort by growing their confidence, achieving their personal goals and being able to bring their best selves to their relationships. Life can be challenging--and we are not meant to go through it without a good support system. I will be part of that support for you, and most importantly, show you how to realize your own internal strengths that you can tap into whenever life throws you a curve ball. You already have everything you need and I can show you how to find it.
(929) 277-7087
Photo of Psychotherapy & Counseling Center, Clinical Social Work/Therapist
Psychotherapy & Counseling Center
Clinical Social Work/Therapist, LCSW Verified
Astoria, NY 11106
Offers online therapy
The Psychotherapy and Counseling Center offers psychotherapy for individuals, couples, and families. Our director, Zoia Sizgoric, LCSW, has over 20 years experience in helping others just like you reach their goals. We focus on your strengths and offer support and guidance to help you overcome difficult times in your life. We provide treatment for depression, anxiety/phobias, trauma, domestic violence, ADHD, behavioral problems, anger management, eating disorders, difficulties at work, and marital or family problems. We also make referrals to community psychiatrists as needed.
(718) 831-6131
Verified
View
Astoria, NY 11106
Offers online therapy
The Psychotherapy and Counseling Center offers psychotherapy for individuals, couples, and families. Our director, Zoia Sizgoric, LCSW, has over 20 years experience in helping others just like you reach their goals. We focus on your strengths and offer support and guidance to help you overcome difficult times in your life. We provide treatment for depression, anxiety/phobias, trauma, domestic violence, ADHD, behavioral problems, anger management, eating disorders, difficulties at work, and marital or family problems. We also make referrals to community psychiatrists as needed.
(718) 831-6131
Photo of Leslie A. Jay LMHC, Talking Outside the Box, Counselor
Leslie A. Jay LMHC, Talking Outside the Box
Counselor, LMHC Verified
Astoria, NY 11102
Offers online therapy
Struggling to find direction in your life? Telling yourself that you can't go to therapy because things aren't "that bad?" Wondering whether you will ever achieve the level of happiness and fulfillment that you always wanted? Together we can make that possible! I work with clients who are driven and successful yet find that something is missing. Let's work together to help you find what that something is. Despite whatever barriers may be getting in your way I will help you find healthier ways of coping, thinking and responding to stressors in your life.
(561) 693-3120
Verified
View
Astoria, NY 11102
Offers online therapy
Struggling to find direction in your life? Telling yourself that you can't go to therapy because things aren't "that bad?" Wondering whether you will ever achieve the level of happiness and fulfillment that you always wanted? Together we can make that possible! I work with clients who are driven and successful yet find that something is missing. Let's work together to help you find what that something is. Despite whatever barriers may be getting in your way I will help you find healthier ways of coping, thinking and responding to stressors in your life.
(561) 693-3120
Photo of Tiffany L Frank, Psychologist
Tiffany L Frank
Psychologist, PhD Verified
Astoria, NY 11105
Making a change can be a scary process, but with the guidance of the right person it can be just as rewarding. Therapy can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. As a therapist, I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. I view each individual I work with as unique and strive to create an environment that is best suited for your personal needs.
(516) 210-4246
Verified
View
Astoria, NY 11105
Making a change can be a scary process, but with the guidance of the right person it can be just as rewarding. Therapy can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. As a therapist, I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. I view each individual I work with as unique and strive to create an environment that is best suited for your personal needs.
(516) 210-4246
Photo of Aaron Frank, Clinical Social Work/Therapist
Aaron Frank
Clinical Social Work/Therapist, LCSW Verified
Astoria, NY 11103
Offers online therapy
Finding a therapist can be unnerving, especially given that the search often happens when we are at our most vulnerable. For therapy to be effective, it relies on trust and collaboration, making it crucial to find the right fit, so you can have the therapeutic environment, experience, and results that you deserve. Personally, I specialize in working with anxiety and depression, trauma, bereavement, and identifying and reshaping the persistent and often-tricky narratives that make us feel as though we are less than our best selves.
(929) 552-4404
Verified
View
Astoria, NY 11103
Offers online therapy
Finding a therapist can be unnerving, especially given that the search often happens when we are at our most vulnerable. For therapy to be effective, it relies on trust and collaboration, making it crucial to find the right fit, so you can have the therapeutic environment, experience, and results that you deserve. Personally, I specialize in working with anxiety and depression, trauma, bereavement, and identifying and reshaping the persistent and often-tricky narratives that make us feel as though we are less than our best selves.
(929) 552-4404
Photo of Jessica Koblenz, Psychologist
Jessica Koblenz
Psychologist, PsyD Verified
Astoria, NY 11105
Offers online therapy
You're searching for how to improve some aspect of your life. Let's work together. Whether you're dealing with a difficulty with a small life stressor or a chronic issue, we can work to create specific goals to address your needs. I am a Licensed Clinical psychologist. Currently, I am the Clinic Director of an outpatient Mental Health Clinic. Previously, I was the Director of Training at Holliswood Hospital and was the primary Psychologist for the Military Wellness Program. I am also a professor at Alfred University and supervise students there.
(516) 725-5551
Verified
View
Astoria, NY 11105
Offers online therapy
You're searching for how to improve some aspect of your life. Let's work together. Whether you're dealing with a difficulty with a small life stressor or a chronic issue, we can work to create specific goals to address your needs. I am a Licensed Clinical psychologist. Currently, I am the Clinic Director of an outpatient Mental Health Clinic. Previously, I was the Director of Training at Holliswood Hospital and was the primary Psychologist for the Military Wellness Program. I am also a professor at Alfred University and supervise students there.
(516) 725-5551
Photo of Erica P Sandoval, Clinical Social Work/Therapist
Erica P Sandoval
Clinical Social Work/Therapist, MSW, LCSW Verified
Astoria, NY 11103
Offers online therapy
Do you feel confused, stressed, anxious, or depressed due to a life transition, medical diagnosis, or loss? Are you feeling lonely and frustrated by the lack of intimacy in your life? Maybe you are highly skilled at dealing with life challenges and relationships, but you are feeling overwhelmed by your current circumstances. Perhaps this is your first time seeking support. Everyone needs support sometimes. I guide clients as they explore and piece together aspects of their life to help increase self-awareness. I help clients understand themselves and the root of the emotional pain that they have been feeling and dealing with.
(646) 586-3725
Verified
View
Astoria, NY 11103
Offers online therapy
Do you feel confused, stressed, anxious, or depressed due to a life transition, medical diagnosis, or loss? Are you feeling lonely and frustrated by the lack of intimacy in your life? Maybe you are highly skilled at dealing with life challenges and relationships, but you are feeling overwhelmed by your current circumstances. Perhaps this is your first time seeking support. Everyone needs support sometimes. I guide clients as they explore and piece together aspects of their life to help increase self-awareness. I help clients understand themselves and the root of the emotional pain that they have been feeling and dealing with.
(646) 586-3725
Photo of Vaia Delidimitropulu, Psychologist
Vaia Delidimitropulu
Psychologist, PhD Verified
Astoria, NY 11103
Offers online therapy
I have been a Clinical Psychologist for the past 24 years. I am specialized in treating children, adolescents, adults and couples experiencing various relationship and individual problems. Areas of specialization include: anxiety, depression, panic attacks, and family relational problems. In addition, I specialize in treating children with ADHD/ADD and other learning disabilities. In addition to providing psychotherapy, I also administer psychological and neuropsychological evaluations.
(347) 836-5378
Verified
View
Astoria, NY 11103
Offers online therapy
I have been a Clinical Psychologist for the past 24 years. I am specialized in treating children, adolescents, adults and couples experiencing various relationship and individual problems. Areas of specialization include: anxiety, depression, panic attacks, and family relational problems. In addition, I specialize in treating children with ADHD/ADD and other learning disabilities. In addition to providing psychotherapy, I also administer psychological and neuropsychological evaluations.
(347) 836-5378
Photo of Jason Hasko Psychotherapist, Creative Arts Therapist
Jason Hasko Psychotherapist
Creative Arts Therapist, MA-RDT, LCAT, CP, PAT Verified
Astoria, NY 11106
Offers online therapy
Life offers us many moments to relish if we can remain present. However, living in the moment is easier said than done when we face challenges. Barriers from unresolved conflicts in the past and fear and anxiety about the future prevent us from embracing the here and now. Jason uses a combination of psychotherapy and action methods to explore solutions and help clients to heal past hurts. His focus specializes in relationships, healing trauma, life transitions, LGBTQ+, and addiction services.
(917) 398-0930
Verified
View
Astoria, NY 11106
Offers online therapy
Life offers us many moments to relish if we can remain present. However, living in the moment is easier said than done when we face challenges. Barriers from unresolved conflicts in the past and fear and anxiety about the future prevent us from embracing the here and now. Jason uses a combination of psychotherapy and action methods to explore solutions and help clients to heal past hurts. His focus specializes in relationships, healing trauma, life transitions, LGBTQ+, and addiction services.
(917) 398-0930

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Astoria or for an Astoria DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Astoria and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.