Photo of John Perez, Licensed Professional Counselor in North Dakota
John Perez
Licensed Professional Counselor, LPCC-S, CCMHC, NCC
Verified Verified
3 Endorsed
Fargo, ND 58104
I am trained in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Relational-Cultural Theory, EMDR and CPT, to provide therapeutic interventions for anxiety, depression, trauma, couples/marriage, personality disorders, OCD, mood disorders and ADHD.
Around 40% of the effectiveness of therapy is your relationship with your therapist! The next 30% is your own coping skill set. I pride myself in being a down to earth, relatable counselor, and I enjoy collaborating with my clients for their mental health care! With 18 years of well-rounded experience in the field, I use a combination of theories and techniques to first build a trusting and empowering relationship and then work together to reduce the suffering that comes from mental health issues or life's stressors. I believe clients are looking for connection and for a counselor they can relate to, to help with their problems!
I am trained in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Relational-Cultural Theory, EMDR and CPT, to provide therapeutic interventions for anxiety, depression, trauma, couples/marriage, personality disorders, OCD, mood disorders and ADHD.
Around 40% of the effectiveness of therapy is your relationship with your therapist! The next 30% is your own coping skill set. I pride myself in being a down to earth, relatable counselor, and I enjoy collaborating with my clients for their mental health care! With 18 years of well-rounded experience in the field, I use a combination of theories and techniques to first build a trusting and empowering relationship and then work together to reduce the suffering that comes from mental health issues or life's stressors. I believe clients are looking for connection and for a counselor they can relate to, to help with their problems!
(701) 561-0783 View (701) 561-0783
Photo of Alliance Mediation & Therapy, PC, Clinical Social Work/Therapist in North Dakota
Alliance Mediation & Therapy, PC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Bismarck, ND 58504
I am a North Dakota native, who for the past 37 years has worked with children, youth, and adults in a variety of different settings and professional roles. I have worked for Juvenile Court; Public Schools (K-12); Therapeutic level foster care; youth/family runaway prevention services; and hospital based mental health programs providing mental health and addiction services for youth/adults/families. I will always work with the client to determine the best treatment focus, and method, in an open and collaborative manner. I utilize an eclectic range of therapeutic approaches, including CBT, DBT, Solution & Strengths Based Focused strategies.
I am a North Dakota native, who for the past 37 years has worked with children, youth, and adults in a variety of different settings and professional roles. I have worked for Juvenile Court; Public Schools (K-12); Therapeutic level foster care; youth/family runaway prevention services; and hospital based mental health programs providing mental health and addiction services for youth/adults/families. I will always work with the client to determine the best treatment focus, and method, in an open and collaborative manner. I utilize an eclectic range of therapeutic approaches, including CBT, DBT, Solution & Strengths Based Focused strategies.
(701) 203-4264 View (701) 203-4264
Photo of Troy Duncan, Clinical Social Work/Therapist in North Dakota
Troy Duncan
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Fargo, ND 58103
Welcome! Congratulations on making it this far in your search for a better life! The information below is provided to help you decide whether you want to work with me. If questions remain, you can email or call to arrange a free 15-minute consultation. My therapeutic approach is based on good general counseling skills, meaning that regardless of the theories employed, I strive to promote a professional relationship in which you feel heard and seen and validated. I rely primarily on motivational interviewing and cognitive behavior therapy but often use additional approaches, such as DBT, EMDR, ACT, RCT, and more.
Welcome! Congratulations on making it this far in your search for a better life! The information below is provided to help you decide whether you want to work with me. If questions remain, you can email or call to arrange a free 15-minute consultation. My therapeutic approach is based on good general counseling skills, meaning that regardless of the theories employed, I strive to promote a professional relationship in which you feel heard and seen and validated. I rely primarily on motivational interviewing and cognitive behavior therapy but often use additional approaches, such as DBT, EMDR, ACT, RCT, and more.
(218) 476-8742 View (218) 476-8742
Photo of Osman Baar, Licensed Professional Counselor in North Dakota
Osman Baar
Licensed Professional Counselor
Verified Verified
Fargo, ND 58103
I like to create an environment free of judgment and allow my clients to speak their minds without criticism. I use positive psychotherapy and counseling that focuses on the client's internal strengths and resourcefulness rather than on their weaknesses, failures, and shortcomings. I provide telehealth services in the evening and in person on Tuesdays at Fergus Falls, MN. I utilize various evidence-based therapy approaches, including TF-CBT, DBT, and person-centered therapy, to treat multiple mental health problems and disorders, including depression, anxiety, grief, self-esteem, relationship problems, stress, and trauma.
I like to create an environment free of judgment and allow my clients to speak their minds without criticism. I use positive psychotherapy and counseling that focuses on the client's internal strengths and resourcefulness rather than on their weaknesses, failures, and shortcomings. I provide telehealth services in the evening and in person on Tuesdays at Fergus Falls, MN. I utilize various evidence-based therapy approaches, including TF-CBT, DBT, and person-centered therapy, to treat multiple mental health problems and disorders, including depression, anxiety, grief, self-esteem, relationship problems, stress, and trauma.
(218) 318-2763 View (218) 318-2763
Photo of Garrett Pollert, Psychologist in North Dakota
Garrett Pollert
Psychologist, PhD
Verified Verified
Fargo, ND 58103
I'm a clinical psychologist able to treat a variety of issues, including anxiety, depression, binge eating, emotional eating, eating disorders, and trauma. I also am able to assist with related difficulties, including uncontrollable emotions and weight loss. I've published research in these areas, and as a professor have trained future researchers and clinicians in them as well. All treatments I use are based on strong research to support their effectiveness - including cognitive-behavioral therapies, acceptance and mindfulness-based treatment, dialectical behavior therapy, and exposure therapy.
I'm a clinical psychologist able to treat a variety of issues, including anxiety, depression, binge eating, emotional eating, eating disorders, and trauma. I also am able to assist with related difficulties, including uncontrollable emotions and weight loss. I've published research in these areas, and as a professor have trained future researchers and clinicians in them as well. All treatments I use are based on strong research to support their effectiveness - including cognitive-behavioral therapies, acceptance and mindfulness-based treatment, dialectical behavior therapy, and exposure therapy.
(405) 356-6045 View (405) 356-6045
Photo of Darren Carter, Counselor in North Dakota
Darren Carter
Counselor, MS, MEd, LPCC, LPC, NCC
Verified Verified
1 Endorsed
West Fargo, ND 58078
Welcome to my profile! My name is Darren and I'm a licensed therapist in North Dakota and Minnesota. I specialize in OCD and anxiety disorders, and I have expertise working with several other mental health conditions listed in my profile. Heightened levels of distress can cause disruptions and impairment in our lives and create maladaptive behaviors over time. At Carter Clinical Counseling, I collaborate with clients to work toward their treatment goals for the reduction and elimination of symptoms. As a client, your treatment will be of the utmost importance to me and you'll be treated with dignity and respect.
Welcome to my profile! My name is Darren and I'm a licensed therapist in North Dakota and Minnesota. I specialize in OCD and anxiety disorders, and I have expertise working with several other mental health conditions listed in my profile. Heightened levels of distress can cause disruptions and impairment in our lives and create maladaptive behaviors over time. At Carter Clinical Counseling, I collaborate with clients to work toward their treatment goals for the reduction and elimination of symptoms. As a client, your treatment will be of the utmost importance to me and you'll be treated with dignity and respect.
(701) 291-8719 View (701) 291-8719
Photo of Brennan Atherton, Psychologist in North Dakota
Brennan Atherton
Psychologist, PhD
Verified Verified
Williston, ND 58801  (Online Only)
I have been providing therapy for many years. I have helped numerous individuals to manage their mental health in a way where they can feel comfortable and empowered to go after what they want in life. A client that has a desire to process through their issues is the only main requirement for therapy. This creates the proper environment where an individual can grow and achieve what they want in their life.
I have been providing therapy for many years. I have helped numerous individuals to manage their mental health in a way where they can feel comfortable and empowered to go after what they want in life. A client that has a desire to process through their issues is the only main requirement for therapy. This creates the proper environment where an individual can grow and achieve what they want in their life.
(701) 658-6334 View (701) 658-6334
Photo of James D Cronin, Clinical Social Work/Therapist in North Dakota
James D Cronin
Clinical Social Work/Therapist, LICSW
Verified Verified
Fargo, ND 58103
Hello, I’m James Cronin. I am a Licensed Independent Clinical Social Worker in North Dakota and Minnesota. More importantly, I’m in the business of helping people! For over 20 years I have worked passionately with individuals, couples and families to improve quality of life, reduce stress and navigate relationships. I believe every person is important! I believe people are capable of exploring life experiences to discover how their strengths can open doors to amazing opportunities for growth. If you are ready to start the journey of improving relationships and understanding yourself more completely don't hesitate to contact me.
Hello, I’m James Cronin. I am a Licensed Independent Clinical Social Worker in North Dakota and Minnesota. More importantly, I’m in the business of helping people! For over 20 years I have worked passionately with individuals, couples and families to improve quality of life, reduce stress and navigate relationships. I believe every person is important! I believe people are capable of exploring life experiences to discover how their strengths can open doors to amazing opportunities for growth. If you are ready to start the journey of improving relationships and understanding yourself more completely don't hesitate to contact me.
(701) 809-9121 View (701) 809-9121
Photo of Timothy John Eisenzimmer, Counselor in North Dakota
Timothy John Eisenzimmer
Counselor, MA, LAPC
Verified Verified
1 Endorsed
Minot, ND 58703
If you're experiencing relationship tension, work stress, burnout, or fatigue, I'm here to help. My focus is on assisting individuals and couples in overcoming life's challenges. Whether you're struggling with significant changes or are generally unhappy with your current direction, my client-centered approach prioritizes your needs and empowers you to reach your goals.
If you're experiencing relationship tension, work stress, burnout, or fatigue, I'm here to help. My focus is on assisting individuals and couples in overcoming life's challenges. Whether you're struggling with significant changes or are generally unhappy with your current direction, my client-centered approach prioritizes your needs and empowers you to reach your goals.
(701) 436-1557 View (701) 436-1557
Photo of Paul Afanasi Polanski, Clinical Social Work/Therapist in North Dakota
Paul Afanasi Polanski
Clinical Social Work/Therapist, LCSW, CFRC, MBA
Verified Verified
1 Endorsed
Fargo, ND 58103
I want you to imagine leaving your home in the morning, navigating the busy roads to work. You’re tired, barely focused and dreading the day ahead. You pull into the parking lot of your employer, taking a deep breath. You grab your work things and walk towards the office. You stop, frozen in the sea of mental waves, a thousand thoughts crashing into one another, unable to organize them. Everything stops for a moment, a beacon of clarity forms in the distance and you’re able to hear one calm thought. You ask yourself “am I on the right path?”
I want you to imagine leaving your home in the morning, navigating the busy roads to work. You’re tired, barely focused and dreading the day ahead. You pull into the parking lot of your employer, taking a deep breath. You grab your work things and walk towards the office. You stop, frozen in the sea of mental waves, a thousand thoughts crashing into one another, unable to organize them. Everything stops for a moment, a beacon of clarity forms in the distance and you’re able to hear one calm thought. You ask yourself “am I on the right path?”
(701) 291-7950 View (701) 291-7950
Photo of Renewed Minds, Licensed Professional Counselor in North Dakota
Renewed Minds
Licensed Professional Counselor, LPC
Verified Verified
Dickinson, ND 58601  (Online Only)
Life can be very challenging and overwhelming, and our natural tendency is to freeze or flee from our issues. However the best solution is to walk through them, and I can help you in that process. I like to listen intently to hurting or frustrated people who are stuck in addictions, toxic relationships, depression, anxiety, and confusing situations and help them come up with solutions that will work. It's important to feel supported when we're overwhelmed, and I make that my primary goal.
Life can be very challenging and overwhelming, and our natural tendency is to freeze or flee from our issues. However the best solution is to walk through them, and I can help you in that process. I like to listen intently to hurting or frustrated people who are stuck in addictions, toxic relationships, depression, anxiety, and confusing situations and help them come up with solutions that will work. It's important to feel supported when we're overwhelmed, and I make that my primary goal.
(701) 937-3764 View (701) 937-3764
Photo of Jerry Crimmins, Psychologist in North Dakota
Jerry Crimmins
Psychologist, PsyD, LP
Verified Verified
Fargo, ND 58102  (Online Only)
Some of us simply communicate and convey our thoughts more effectively in writing. The face to face setting can be overwhelming at times. And some of us have incredibly busy lives that do not lend themselves to weekly in office therapy sessions. Or we need more help taking the skills that we are learning in therapy and applying them effectively outside of the session. And who has not had the experience where something major has happened in their lives, but they have to wait days or a week or more for their next therapy session?
Some of us simply communicate and convey our thoughts more effectively in writing. The face to face setting can be overwhelming at times. And some of us have incredibly busy lives that do not lend themselves to weekly in office therapy sessions. Or we need more help taking the skills that we are learning in therapy and applying them effectively outside of the session. And who has not had the experience where something major has happened in their lives, but they have to wait days or a week or more for their next therapy session?
(701) 291-8862 View (701) 291-8862
Photo of Brian K. Moe, Psychologist in North Dakota
Brian K. Moe
Psychologist, PhD, LP
Verified Verified
Fargo, ND 58103
Today is your day! This is your time to make the changes you've been putting off! You've been fighting...wrestling. It's time to take control. Whether you're dealing with depression, anxiety, trauma-related anxiety or grief, low self-esteem, or domestic violence/abuse or relationship issues, now is the time to apply pressure to those areas of your life that are keeping you from achieving success and fulfillment.
Today is your day! This is your time to make the changes you've been putting off! You've been fighting...wrestling. It's time to take control. Whether you're dealing with depression, anxiety, trauma-related anxiety or grief, low self-esteem, or domestic violence/abuse or relationship issues, now is the time to apply pressure to those areas of your life that are keeping you from achieving success and fulfillment.
(701) 484-6137 View (701) 484-6137
Photo of Ross Mickelson, Licensed Professional Counselor in North Dakota
Ross Mickelson
Licensed Professional Counselor, LCPC
Verified Verified
Fargo, ND 58103
My name is Ross, and I am a licensed professional clinical counselor (LPCC) in the state of North Dakota. I graduated with my master's in counseling from the University of Mary in 2019. I currently enrolled in a doctorate program, pursuing training to become a clinical psychologist. I have 4 years' experience working as a licensed counselor and 7 total years as a mental health provider. All of my prior experience has been working with individuals with depression, anxiety, self-harm behavior, suicidal ideation, and other mood and personality disorders.
My name is Ross, and I am a licensed professional clinical counselor (LPCC) in the state of North Dakota. I graduated with my master's in counseling from the University of Mary in 2019. I currently enrolled in a doctorate program, pursuing training to become a clinical psychologist. I have 4 years' experience working as a licensed counselor and 7 total years as a mental health provider. All of my prior experience has been working with individuals with depression, anxiety, self-harm behavior, suicidal ideation, and other mood and personality disorders.
(701) 929-7288 View (701) 929-7288
Photo of Jerry Crimmins, Psychologist in North Dakota
Jerry Crimmins
Psychologist, PsyD, LP
Verified Verified
Fargo, ND 58102  (Online Only)
Some of us simply communicate and convey our thoughts more effectively in writing. The face to face setting can be overwhelming at times. And some of us have incredibly busy lives that do not lend themselves to weekly in office therapy sessions. Or we need more help taking the skills that we are learning in therapy and applying them effectively outside of the session. And who has not had the experience where something major has happened in their lives, but they have to wait days or a week or more for their next therapy session?
Some of us simply communicate and convey our thoughts more effectively in writing. The face to face setting can be overwhelming at times. And some of us have incredibly busy lives that do not lend themselves to weekly in office therapy sessions. Or we need more help taking the skills that we are learning in therapy and applying them effectively outside of the session. And who has not had the experience where something major has happened in their lives, but they have to wait days or a week or more for their next therapy session?
(651) 412-4521 View (651) 412-4521
Photo of Dr. Todd F Lewis, Licensed Professional Counselor in North Dakota
Dr. Todd F Lewis
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Fargo, ND 58103
Not accepting new clients
Welcome to my profile! I am honored to take this moment to share a bit about my counseling approach and philosophy of helping. I believe that individuals have within themselves the power and tools to improve the quality of their lives. I am passionate about providing a welcoming place to assist individuals in becoming more aware of what they want and need, the choices they have in life, and their own potential to heal. I view counseling as a collaborative process of building on the strengths and assets of clients and promote these to maximize life satisfaction and healthy living.
Welcome to my profile! I am honored to take this moment to share a bit about my counseling approach and philosophy of helping. I believe that individuals have within themselves the power and tools to improve the quality of their lives. I am passionate about providing a welcoming place to assist individuals in becoming more aware of what they want and need, the choices they have in life, and their own potential to heal. I view counseling as a collaborative process of building on the strengths and assets of clients and promote these to maximize life satisfaction and healthy living.
(336) 664-8103 View (336) 664-8103

See more therapy options for North Dakota

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.