Audrey Cornish
Counselor, MA, LIMHP, PLADC Verified
Lincoln, NE 68508
Not accepting new clients
I offer individual counseling, family counseling, DBT skills group, substance use and mental health evaluations and adults who sexually harm groups and evaluations.
Coulda, woulda, shoulda….let’s face it, we have all been there. Our response to what happens in the present determines how successful we can be in the future. Do you wish you had the skills to get out of your own way, be mindful of situations no matter how big or small, feel empowered to have control over your own destiny? I am here to help you discover the skill set you have inside yourself to control your reactions and situations to set you up for the life you are meant to live….not to mention ENJOY!
(531) 208-1982
Verified
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Lincoln, NE 68508
Not accepting new clients
I offer individual counseling, family counseling, DBT skills group, substance use and mental health evaluations and adults who sexually harm groups and evaluations.
Coulda, woulda, shoulda….let’s face it, we have all been there. Our response to what happens in the present determines how successful we can be in the future. Do you wish you had the skills to get out of your own way, be mindful of situations no matter how big or small, feel empowered to have control over your own destiny? I am here to help you discover the skill set you have inside yourself to control your reactions and situations to set you up for the life you are meant to live….not to mention ENJOY!
Photo of Kimberly Kilgore, Psychologist
Kimberly Kilgore
Psychologist, PhD, LP Verified
Lincoln, NE 68510
Offers online therapy
I work with adults and adolescents seeking to improve their relationships and emotional well-being. I partner with my clients to achieve their goals; improving their feelings about themselves and others; and fostering a sense of well-being using effective, evidence-based methods. I work well with individuals, families, and couples seeking relief from depression, grief, anxiety, traumatic events and abuse, developmental and intellectual disabilities, and borderline personality disorder. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy. I also utilize Acceptance and Commitment Therapy in my approach and have completed Level 2 training in Gottman Method Couples Therapy.
(402) 909-0182
Verified
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Lincoln, NE 68510
Offers online therapy
I work with adults and adolescents seeking to improve their relationships and emotional well-being. I partner with my clients to achieve their goals; improving their feelings about themselves and others; and fostering a sense of well-being using effective, evidence-based methods. I work well with individuals, families, and couples seeking relief from depression, grief, anxiety, traumatic events and abuse, developmental and intellectual disabilities, and borderline personality disorder. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy. I also utilize Acceptance and Commitment Therapy in my approach and have completed Level 2 training in Gottman Method Couples Therapy.
Photo of Kayleigh Wolf, Counselor
Kayleigh Wolf
Counselor, LIMHP Verified
Lincoln, NE 68506
Not accepting new clients
I use a variety of clinical interventions including DBT, EMDR, and inner child treatment techniques.
My passion for helping others began from understanding the unique perspective that children have in the family system and how they are affected by issues within the family unit. I hold this idea when working with adults on family and individual issues. It is my belief that our childhood experiences write on the slate of who we are and can continue to impact functioning into adulthood. I take a family systems perspective when working with families and individuals to explore past pain, harness strengths that have been developed, and discover how our life story develops a sense of identity.
(531) 230-8038
Verified
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Lincoln, NE 68506
Not accepting new clients
I use a variety of clinical interventions including DBT, EMDR, and inner child treatment techniques.
My passion for helping others began from understanding the unique perspective that children have in the family system and how they are affected by issues within the family unit. I hold this idea when working with adults on family and individual issues. It is my belief that our childhood experiences write on the slate of who we are and can continue to impact functioning into adulthood. I take a family systems perspective when working with families and individuals to explore past pain, harness strengths that have been developed, and discover how our life story develops a sense of identity.
Photo of Jordan F. Graham, Clinical Social Work/Therapist
Jordan F. Graham
Clinical Social Work/Therapist, PLMHP, PMSW Verified
Lincoln, NE 68516
Offers online therapy
These include DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), Mindfulness, Strength-based Therapy, and Motivational Interviewing.
I am a Provisional Licensed Mental Health Practitioner (PLMHP) and Provisional Master Social Worker (PMSW) in the state of Nebraska. I believe in utilizing my skills and knowledge to help individuals through social and mental health issues. I believe in working together with each client, in a compassionate and nonjudgmental way, to assist in increasing their capability to create and obtain their own goals. I am dedicated to helping children, adolescents, adults, families, and couples with mental health and behavioral issues.
(402) 347-2326
Verified
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Lincoln, NE 68516
Offers online therapy
These include DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), Mindfulness, Strength-based Therapy, and Motivational Interviewing.
I am a Provisional Licensed Mental Health Practitioner (PLMHP) and Provisional Master Social Worker (PMSW) in the state of Nebraska. I believe in utilizing my skills and knowledge to help individuals through social and mental health issues. I believe in working together with each client, in a compassionate and nonjudgmental way, to assist in increasing their capability to create and obtain their own goals. I am dedicated to helping children, adolescents, adults, families, and couples with mental health and behavioral issues.
Photo of Sarah M. Worley, Counselor
Sarah M. Worley
Counselor, MA, LIMHP, LADC, CPC Verified
Lincoln, NE 68516
Offers online therapy
In order to work on these issues I utilize a variety of techniques pulling from different specialties such as:CBT, DBT, CBT, REBT, and Mindfulness techniques.
I am a Licensed Independent Mental Health Practitioner who has worked with a variety of clientele. I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.
(402) 965-0032
Verified
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Lincoln, NE 68516
Offers online therapy
In order to work on these issues I utilize a variety of techniques pulling from different specialties such as:CBT, DBT, CBT, REBT, and Mindfulness techniques.
I am a Licensed Independent Mental Health Practitioner who has worked with a variety of clientele. I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.
Photo of Mark E Hankla, Counselor
Mark E Hankla
Counselor, MA, LIMHP Verified
Lincoln, NE 68506
Offers online therapy
At Psychotherapy Associates we specialize in the treatment of trauma, major mental disorders, and personality disorders such as PTSD, dissociation, Borderline Personality Disorder, depression, and anxiety. I have worked at an inpatient PTSD unit, a treatment group home for adolescent boys, and now with Psychotherapy Associates. We know how scary and painful therapy can be and we use therapeutic methods designed to maximize healing without causing undue suffering or re-traumatization. I am a Licensed Independent Mental Health Practitioner and offer individual, couple’s, family therapies and lead a Dialectical Behavior Therapy group.
(531) 228-4758
Verified
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Lincoln, NE 68506
Offers online therapy
At Psychotherapy Associates we specialize in the treatment of trauma, major mental disorders, and personality disorders such as PTSD, dissociation, Borderline Personality Disorder, depression, and anxiety. I have worked at an inpatient PTSD unit, a treatment group home for adolescent boys, and now with Psychotherapy Associates. We know how scary and painful therapy can be and we use therapeutic methods designed to maximize healing without causing undue suffering or re-traumatization. I am a Licensed Independent Mental Health Practitioner and offer individual, couple’s, family therapies and lead a Dialectical Behavior Therapy group.
Photo of Peg L. Carson, MS, LIMHP, Marriage & Family Therapist
Peg L. Carson, MS, LIMHP
Marriage & Family Therapist, MS, BS, LIMHP Verified
Lincoln, NE 68510
Offers online therapy
I am a level II trained EMDR clinician as well as a cognitive behavioral/DBT psychotherapist including solution focused therapies.
First, I'm glad you are here looking for a counselor, especially when you are probably not on top of your game. I know that when you first call you will have questions and that our first meeting needs to reassure you that you made a good choice in starting this journey. A plan can be developed, you will leave the session knowing someone understood what you were saying, and that there are solutions to your problems. You came to this site for a reason, so give me a call or email, don't put off what could be a very good step. I will return your call within the hour or by 7 pm everyday.
(402) 615-9102
Verified
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Lincoln, NE 68510
Offers online therapy
I am a level II trained EMDR clinician as well as a cognitive behavioral/DBT psychotherapist including solution focused therapies.
First, I'm glad you are here looking for a counselor, especially when you are probably not on top of your game. I know that when you first call you will have questions and that our first meeting needs to reassure you that you made a good choice in starting this journey. A plan can be developed, you will leave the session knowing someone understood what you were saying, and that there are solutions to your problems. You came to this site for a reason, so give me a call or email, don't put off what could be a very good step. I will return your call within the hour or by 7 pm everyday.
Photo of Ashley Grundmayer, Counselor
Ashley Grundmayer
Counselor, LIMHP, LADC Verified
Lincoln, NE 68506
Offers online therapy
I am experienced in the use of DBT, ACT, mindfulness, and interpersonal process interventions to help individuals manage symptoms and learn new ways of coping and interacting to improve stability in their lives.
TELETHERAPY AVAILABLE! I believe in helping people build a life worth living, not just surviving. We often struggle most when we are lacking balance in our lives - and I believe that applies to all things, particularly in the way we view ourselves and the world around us. I have experience working with a variety of concerns including: anxiety, depression, interpersonal difficulties, identity concerns, trauma, borderline personality disorder, substance use problems, and life transitions - all with a focus on building healthy coping skills to regulate emotions, tolerate distress, and improve mindfulness.
(402) 765-0270
Verified
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Lincoln, NE 68506
Offers online therapy
I am experienced in the use of DBT, ACT, mindfulness, and interpersonal process interventions to help individuals manage symptoms and learn new ways of coping and interacting to improve stability in their lives.
TELETHERAPY AVAILABLE! I believe in helping people build a life worth living, not just surviving. We often struggle most when we are lacking balance in our lives - and I believe that applies to all things, particularly in the way we view ourselves and the world around us. I have experience working with a variety of concerns including: anxiety, depression, interpersonal difficulties, identity concerns, trauma, borderline personality disorder, substance use problems, and life transitions - all with a focus on building healthy coping skills to regulate emotions, tolerate distress, and improve mindfulness.
Photo of Nicolette Machado, Clinical Social Work/Therapist
Nicolette Machado
Clinical Social Work/Therapist, LICSW Verified
Lincoln, NE 68506
Offers online therapy
I also offer a Dialectical Behavioral Therapy (DBT) Skills Training group for individuals who would like to cope more effectively with intense and painful emotions, destructive behaviors, and relationship struggles.
Are you seeking clarity in some area of your life? Do you want to work through complex emotions or traumatic experiences? Are you wanting to challenge negative thinking patterns or learn new techniques to cope? Do you desire to come into a fuller understanding of yourself or your relationships? While the individual reason someone reaches out for help may vary, one thing remains the same…everyone is loveable, deserving and worthy of a satisfying life. Whether it is a painful upbringing or a recent life event, we can find ourselves ridden with heavy thoughts and emotions that interrupt our ability to have an enjoyable life.
(402) 307-6199
Verified
View

Lincoln, NE 68506
Offers online therapy
I also offer a Dialectical Behavioral Therapy (DBT) Skills Training group for individuals who would like to cope more effectively with intense and painful emotions, destructive behaviors, and relationship struggles.
Are you seeking clarity in some area of your life? Do you want to work through complex emotions or traumatic experiences? Are you wanting to challenge negative thinking patterns or learn new techniques to cope? Do you desire to come into a fuller understanding of yourself or your relationships? While the individual reason someone reaches out for help may vary, one thing remains the same…everyone is loveable, deserving and worthy of a satisfying life. Whether it is a painful upbringing or a recent life event, we can find ourselves ridden with heavy thoughts and emotions that interrupt our ability to have an enjoyable life.
Photo of Maureen Anne Deryke, Clinical Social Work/Therapist
Maureen Anne Deryke
Clinical Social Work/Therapist, PLMHP, PMSW Verified
Lincoln, NE 68516
Offers online therapy
These methods consist of Strengths-based, Solution-focused Therapy, Motivational Interviewing, Cognitive Behavioral and Trauma Focused-Cognitive Behavioral Therapy, and DBT.
I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.
(531) 365-0062
Verified
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Lincoln, NE 68516
Offers online therapy
These methods consist of Strengths-based, Solution-focused Therapy, Motivational Interviewing, Cognitive Behavioral and Trauma Focused-Cognitive Behavioral Therapy, and DBT.
I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.
Photo of Turning Point Behavioral Health & Addiction, Counselor
Turning Point Behavioral Health & Addiction
Counselor, LIMHP, LPC, LADC Verified
Office is near:
Lincoln, NE 68521
Offers online therapy
Areas of special training include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Informed Care, Adoption Competency, Addictions/Sex Offender treatment, PCIT & more.
My mission is to interactively provide individuals, couples and families the tools to rebuild, restore and regain control of their lives, exploring underlying issues related to cognitive and dialectical reframing, addiction & trauma related issues. I am also trained in (PCIT) Parent Child Interactive Therapy- A short-term program, specialized behavior management program designed for young children experiencing behavioral and or emotional difficulties. I am also trained in (EMDR) Eye Movement Desensitization, Adoption Competency and Addiction/Sex Offender Treatment.
(402) 527-1024
Verified
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Office is near:
Lincoln, NE 68521
Offers online therapy
Areas of special training include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Informed Care, Adoption Competency, Addictions/Sex Offender treatment, PCIT & more.
My mission is to interactively provide individuals, couples and families the tools to rebuild, restore and regain control of their lives, exploring underlying issues related to cognitive and dialectical reframing, addiction & trauma related issues. I am also trained in (PCIT) Parent Child Interactive Therapy- A short-term program, specialized behavior management program designed for young children experiencing behavioral and or emotional difficulties. I am also trained in (EMDR) Eye Movement Desensitization, Adoption Competency and Addiction/Sex Offender Treatment.
Photo of Magda M Blanco, Counselor
Magda M Blanco
Counselor, LIMHP, NCC, CHT Verified
Office is near:
Lincoln, NE 68520
Offers online therapy
I am currently accepting clients. I offer telehealth services at no additional charge. I am a bilingual psychotherapist who offers services in both English and Spanish. I use an integrated approach which combines aspects of cognitive behavioral therapy, dialectical behavioral therapy, and hypnotherapy. My areas of expertise are relationships, sexuality, ADHD, panic attack, anxiety, complex trauma, schizophrenia, borderline personality disorder, and depression. My career is my passion, my vision, and my mission.
(402) 794-1210
Verified
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Office is near:
Lincoln, NE 68520
Offers online therapy
I am currently accepting clients. I offer telehealth services at no additional charge. I am a bilingual psychotherapist who offers services in both English and Spanish. I use an integrated approach which combines aspects of cognitive behavioral therapy, dialectical behavioral therapy, and hypnotherapy. My areas of expertise are relationships, sexuality, ADHD, panic attack, anxiety, complex trauma, schizophrenia, borderline personality disorder, and depression. My career is my passion, my vision, and my mission.
Amber Leighty
Counselor, PLMHP Verified
Office is near:
Lincoln, NE 68501
Offers online therapy
I specialize in trauma informed cognitive behavioral therapy, dialectical behavioral therapy, gestalt therapy, motivational interviewing, and use a person-centered and strengths-based approach.
Do you feel like your life is falling apart? Do you have addiction issues, legal problems or anger that causes you to feel like a throw away? Are you struggling to connect to the resources that you need? If any of this resonates, I am the therapist for you. I believe in meeting people where they are at to provide the most impactful care that meets their goals. People are not throwaways; my mission is to help folx put the pieces of their lives back together. As your therapist, I team with you to create the live that you want. One that is full, healthy and meaningful. Let's get started today.
(402) 433-6614
Verified
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Office is near:
Lincoln, NE 68501
Offers online therapy
I specialize in trauma informed cognitive behavioral therapy, dialectical behavioral therapy, gestalt therapy, motivational interviewing, and use a person-centered and strengths-based approach.
Do you feel like your life is falling apart? Do you have addiction issues, legal problems or anger that causes you to feel like a throw away? Are you struggling to connect to the resources that you need? If any of this resonates, I am the therapist for you. I believe in meeting people where they are at to provide the most impactful care that meets their goals. People are not throwaways; my mission is to help folx put the pieces of their lives back together. As your therapist, I team with you to create the live that you want. One that is full, healthy and meaningful. Let's get started today.
LaTosha Jackson
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Lincoln, NE 68516
Offers online therapy
I specialize in working with dialectical behavior therapy to address thoughts of suicide and self-harm, clients experiencing trauma symptoms such as PTSD and complicated grief, and clients within the LGBTQIA+ community.
Life is hard. It did not come with a manual so we would know what to do when we are struggling. Knowing that there are people out there that can help is what makes therapy so important. I’ve had the pleasure of working with individuals, professionals, and families to address different mental health illnesses for the past five years. I believe that the best kind of therapy is one in which I work with you to identify your goals in life, utilize your strengths, and come up with a plan to make your best self a reality.
(531) 208-1653
Verified
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Office is near:
Lincoln, NE 68516
Offers online therapy
I specialize in working with dialectical behavior therapy to address thoughts of suicide and self-harm, clients experiencing trauma symptoms such as PTSD and complicated grief, and clients within the LGBTQIA+ community.
Life is hard. It did not come with a manual so we would know what to do when we are struggling. Knowing that there are people out there that can help is what makes therapy so important. I’ve had the pleasure of working with individuals, professionals, and families to address different mental health illnesses for the past five years. I believe that the best kind of therapy is one in which I work with you to identify your goals in life, utilize your strengths, and come up with a plan to make your best self a reality.
Photo of Karlene Tyler, Counselor
Karlene Tyler
Counselor, MS, LIMHP, LPC Verified
Office is near:
Lincoln, NE 68501
Offers online therapy
Waitlist for new clients
I utilize a combination of trauma informed Cognitive-Behavioral Therapy, DBT, Mindfulness, and Solution Focused Therapy to help navigate problem areas.
I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.
(531) 231-2497
Verified
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Office is near:
Lincoln, NE 68501
Offers online therapy
Waitlist for new clients
I utilize a combination of trauma informed Cognitive-Behavioral Therapy, DBT, Mindfulness, and Solution Focused Therapy to help navigate problem areas.
I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.
Photo of Krysta Oehm, Counselor
Krysta Oehm
Counselor, MA, LIMHP, CPC Verified
Lincoln, NE 68501
Offers online therapy
As the founder of Mind Matters Mental Health & Wellness, I am dedicated to providing excellent mental health guidance. People choose to seek guidance through counseling for a variety of reasons, and thankfully, asking for professional support has become a normal part of our society. While specializing in a variety of mental health matters, I practice on the premise that mental health and physical health go hand-in-hand. My goal is to help you find empowerment within yourself to grow or heal and to provide expertise in the topics you wish to address. It is my honor to help you do the work to become the best version of yourself!
(402) 810-7746
Verified
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Lincoln, NE 68501
Offers online therapy
As the founder of Mind Matters Mental Health & Wellness, I am dedicated to providing excellent mental health guidance. People choose to seek guidance through counseling for a variety of reasons, and thankfully, asking for professional support has become a normal part of our society. While specializing in a variety of mental health matters, I practice on the premise that mental health and physical health go hand-in-hand. My goal is to help you find empowerment within yourself to grow or heal and to provide expertise in the topics you wish to address. It is my honor to help you do the work to become the best version of yourself!
Photo of Jennifer L Hilkemann, Counselor
Jennifer L Hilkemann
Counselor, MA, PLMHP, PLADC Verified
Lincoln, NE 68506
Offers online therapy
I believe in a holistic approach where we work with the mind, body, and spirit to promote lasting healing. My passion is working together to foster life-balance, meaning, and connections that support you in reaching your full potential. I have over seven years of training in movement exercises that promote physical and emotional healing and I will personalize this approach to meet your individual needs. TELETHERAPY AVAILABLE
(531) 230-8387
Verified
View

Lincoln, NE 68506
Offers online therapy
I believe in a holistic approach where we work with the mind, body, and spirit to promote lasting healing. My passion is working together to foster life-balance, meaning, and connections that support you in reaching your full potential. I have over seven years of training in movement exercises that promote physical and emotional healing and I will personalize this approach to meet your individual needs. TELETHERAPY AVAILABLE
Tiffany Mousel
Counselor, MA, PLMHP Verified
Lincoln, NE 68508
Offers online therapy
*Currently accepting new clients, scheduling initial appointment 2-3 weeks out.* Navigating life and everything that comes your way can be really hard. I recently heard someone call 2020 a dumpster fire. In some regards, they aren’t wrong. Even when you are trying your best it can feel really tough. That’s when someone listening, validating, or helping support and encourage you can be helpful and powerful. It’s my goal to provide a safe space and vibe for you to share your story, do some unpacking, take what you want, leave the shit behind and hopefully pick up some tools or insights to help you move through “it” and thrive.
(765) 436-0411
Verified
View

Lincoln, NE 68508
Offers online therapy
*Currently accepting new clients, scheduling initial appointment 2-3 weeks out.* Navigating life and everything that comes your way can be really hard. I recently heard someone call 2020 a dumpster fire. In some regards, they aren’t wrong. Even when you are trying your best it can feel really tough. That’s when someone listening, validating, or helping support and encourage you can be helpful and powerful. It’s my goal to provide a safe space and vibe for you to share your story, do some unpacking, take what you want, leave the shit behind and hopefully pick up some tools or insights to help you move through “it” and thrive.
Photo of Pamela J. Wheeler, Counselor
Pamela J. Wheeler
Counselor, MSEd, LMHP, PC Verified
Lincoln, NE 68522
Offers online therapy
UBU Therapy Farms is currently accepting new clients. UBU Therapy Farms offers clinical and therapeutic services and programs for children, teens and adults with unique needs in a safe, inclusive space. As licensed mental health therapists, we can help people who are coping with anxiety, depression, social difficulties, emotional problems, grief, trauma and negative self-esteem. We support those with autism, ADHD, and developmental disabilities. We are proud to support transgender, gender-expansive and non-binary people in our community.
(531) 204-2398
Verified
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Lincoln, NE 68522
Offers online therapy
UBU Therapy Farms is currently accepting new clients. UBU Therapy Farms offers clinical and therapeutic services and programs for children, teens and adults with unique needs in a safe, inclusive space. As licensed mental health therapists, we can help people who are coping with anxiety, depression, social difficulties, emotional problems, grief, trauma and negative self-esteem. We support those with autism, ADHD, and developmental disabilities. We are proud to support transgender, gender-expansive and non-binary people in our community.
Photo of Liz Sizer, Counselor
Liz Sizer
Counselor, Ms Ed, LIMHP, PLADC Verified
Lincoln, NE 68512
Offers online therapy
I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life. I offer supportive insights and tools to assist clients in their life journey toward their identified goals. I enjoy utilizing creative techniques and tools in treatment such as narrative or art therapy.
(531) 214-1195
Verified
View

Lincoln, NE 68512
Offers online therapy
I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life. I offer supportive insights and tools to assist clients in their life journey toward their identified goals. I enjoy utilizing creative techniques and tools in treatment such as narrative or art therapy.

See more therapy options for Lincoln

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Lincoln or for a Lincoln DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Lincoln and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.