Photo of Rachelle Brown, Counselor in Fargo, ND
Rachelle Brown
Counselor, LAPC
Verified Verified
Fargo, ND 58103
My goal as your counselor is to help form and maintain a safe and trusting therapeutic relationship. It is important for my client's to know that their story matters and that I am here alongside them to help them heal and grow. I do this by using a number of evidenced based approaches such as EMDR, CBT, DBT, MI, RCT, and person-centered therapy. I also love to incorporate art into my therapy sessions. Lets get creative!
My goal as your counselor is to help form and maintain a safe and trusting therapeutic relationship. It is important for my client's to know that their story matters and that I am here alongside them to help them heal and grow. I do this by using a number of evidenced based approaches such as EMDR, CBT, DBT, MI, RCT, and person-centered therapy. I also love to incorporate art into my therapy sessions. Lets get creative!
(701) 409-1661 View (701) 409-1661
Photo of Angell Naslund, Counselor in Fargo, ND
Angell Naslund
Counselor, MS, LPCC-S
Verified Verified
1 Endorsed
Fargo, ND 58104
Are you feeling stuck in your relationship & unsure of what to do? Have you been hurt by infidelity, or feel like you and your partner are growing apart? Are you feeling overwhelmed, alone, lost or broken? Are worries constantly running through your head & you just can’t “turn it off”? Life is full of difficult transitions. Relationships end, children leave the nest, jobs are lost, important people in our lives pass away. It can leave you with just enough energy to put on a brave face and “fake” it through the day. But what if life could be different?
Are you feeling stuck in your relationship & unsure of what to do? Have you been hurt by infidelity, or feel like you and your partner are growing apart? Are you feeling overwhelmed, alone, lost or broken? Are worries constantly running through your head & you just can’t “turn it off”? Life is full of difficult transitions. Relationships end, children leave the nest, jobs are lost, important people in our lives pass away. It can leave you with just enough energy to put on a brave face and “fake” it through the day. But what if life could be different?
(701) 402-3057 View (701) 402-3057
Photo of April M Morris - Dakota Family Services, Clinical Social Work/Therapist in Fargo, ND
April M Morris - Dakota Family Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fargo, ND 58104
An ideal client for me is anyone that wants to engage in therapy and better themselves, their situation, and their life. I love the variety of clients I see and am ready to meet them where they are at. Whether it's a life transition, daily life stressors, relationship challenges, or something more long term, I am here to help. I enjoy seeing teenagers and adults. I would be honored to support you through your mental health journey and improving your life.
An ideal client for me is anyone that wants to engage in therapy and better themselves, their situation, and their life. I love the variety of clients I see and am ready to meet them where they are at. Whether it's a life transition, daily life stressors, relationship challenges, or something more long term, I am here to help. I enjoy seeing teenagers and adults. I would be honored to support you through your mental health journey and improving your life.
(701) 581-1478 View (701) 581-1478
Photo of Lena Khibnik, Licensed Professional Counselor in Fargo, ND
Lena Khibnik
Licensed Professional Counselor, LAPC, LPC(MN), NCC, MS
Verified Verified
1 Endorsed
Fargo, ND 58104
Is your struggle with depression, anxiety, or other distress interfering with your life? Has it created tension or distance in your relationships or caused problems for you at work or school? You are feeling overwhelmed with your current situation and unable to cope with the challenges you face. I offer a range of behavioral health services that can help you meet the challenges and move beyond them.
Is your struggle with depression, anxiety, or other distress interfering with your life? Has it created tension or distance in your relationships or caused problems for you at work or school? You are feeling overwhelmed with your current situation and unable to cope with the challenges you face. I offer a range of behavioral health services that can help you meet the challenges and move beyond them.
(701) 581-1910 View (701) 581-1910
Photo of James D Cronin, Clinical Social Work/Therapist in Fargo, ND
James D Cronin
Clinical Social Work/Therapist, LICSW
Verified Verified
Fargo, ND 58103
Hello, I’m James Cronin. I am a Licensed Independent Clinical Social Worker in North Dakota and Minnesota. More importantly, I’m in the business of helping people! For over 20 years I have worked passionately with individuals, couples and families to improve quality of life, reduce stress and navigate relationships. I believe every person is important! I believe people are capable of exploring life experiences to discover how their strengths can open doors to amazing opportunities for growth. If you are ready to start the journey of improving relationships and understanding yourself more completely don't hesitate to contact me.
Hello, I’m James Cronin. I am a Licensed Independent Clinical Social Worker in North Dakota and Minnesota. More importantly, I’m in the business of helping people! For over 20 years I have worked passionately with individuals, couples and families to improve quality of life, reduce stress and navigate relationships. I believe every person is important! I believe people are capable of exploring life experiences to discover how their strengths can open doors to amazing opportunities for growth. If you are ready to start the journey of improving relationships and understanding yourself more completely don't hesitate to contact me.
(701) 809-9121 View (701) 809-9121

More Therapists Nearby

Photo of Claudia M McGrath, Counselor in Fargo, ND
Claudia M McGrath
Counselor, LPCC, NCC
Verified Verified
West Fargo, ND 58078  (Online Only)
An ideal client would be someone who has possibly done some therapy work in the past, and still feels stuck in the area of relationships, addictions, trauma, grief or loss or someone who has never been to therapy previously. There are many places to get stuck in life, I find it interesting to find ways out of that place.
An ideal client would be someone who has possibly done some therapy work in the past, and still feels stuck in the area of relationships, addictions, trauma, grief or loss or someone who has never been to therapy previously. There are many places to get stuck in life, I find it interesting to find ways out of that place.
(701) 261-4472 View (701) 261-4472

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Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.