Therapists in Fargo, ND
Tiara Perkins
Licensed Professional Counselor, LPCC
Verified Verified
Fargo, ND 58103
My name is Tiara Perkins, and I am a Licensed Professional Clinical Counselor based in North Dakota. I typically work with adults, specializing in anxiety, depression, and psychosis. I utilize Cognitive Behavior Therapy and Dialectical Behavioral Therapy to help my client gain insight into their symptoms and reach their goals. I studied at Hampton University with a major in Psychology and Long Island University Post for my graduate studies in Counseling. I'm open to working with people from all walks of life.
My name is Tiara Perkins, and I am a Licensed Professional Clinical Counselor based in North Dakota. I typically work with adults, specializing in anxiety, depression, and psychosis. I utilize Cognitive Behavior Therapy and Dialectical Behavioral Therapy to help my client gain insight into their symptoms and reach their goals. I studied at Hampton University with a major in Psychology and Long Island University Post for my graduate studies in Counseling. I'm open to working with people from all walks of life.
Thin Line Therapy 206, LLC - Amie M. Peterson
Counselor, MHA, MS, LPCC-MN, LPCC-ND, LMHC-WA
Verified Verified
1 Endorsed
Fargo, ND 58103 (Online Only)
Are you a First Responder, Healthcare Professional, or Therapist who struggles with stress or trauma related to your field of work? Are you a spouse or family member who is struggling with the grief of a Line of Duty Death or a Suicide of your loved one? Now more than ever the stress within these careers continues to grow, and not taking the time for yourself can lead to long-term issues for your mind and body. I'm a trained EMDR therapist and I have over a decade of experience working with those who have endured trauma, substance use, depression, anxiety, compassion fatigue, and other mental health concerns.
Are you a First Responder, Healthcare Professional, or Therapist who struggles with stress or trauma related to your field of work? Are you a spouse or family member who is struggling with the grief of a Line of Duty Death or a Suicide of your loved one? Now more than ever the stress within these careers continues to grow, and not taking the time for yourself can lead to long-term issues for your mind and body. I'm a trained EMDR therapist and I have over a decade of experience working with those who have endured trauma, substance use, depression, anxiety, compassion fatigue, and other mental health concerns.
Jennifer (Jen) Allen Ingram
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Fargo, ND 58102 (Online Only)
Attention Deficit-Hyperactivity Disorder can be overwhelming. There is substantial overlap with anxiety, depression, and difficulty adjusting to an ever-changing life. Many individuals are also challenged with behavioral and sensory issues that are difficult to manage, often resulting in conflicts with family members, coworkers, and classmates. These challenges can quickly grow into a life that feels unmanageable and unhappy. When life gets hard, a little help goes a long way. The chaos and stress can impact all areas of life. But it doesn't have to. You don't have to go it alone.
Attention Deficit-Hyperactivity Disorder can be overwhelming. There is substantial overlap with anxiety, depression, and difficulty adjusting to an ever-changing life. Many individuals are also challenged with behavioral and sensory issues that are difficult to manage, often resulting in conflicts with family members, coworkers, and classmates. These challenges can quickly grow into a life that feels unmanageable and unhappy. When life gets hard, a little help goes a long way. The chaos and stress can impact all areas of life. But it doesn't have to. You don't have to go it alone.
Dr. Todd F Lewis
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Fargo, ND 58103
Not accepting new clients
Welcome to my profile! I am honored to take this moment to share a bit about my counseling approach and philosophy of helping. I believe that individuals have within themselves the power and tools to improve the quality of their lives. I am passionate about providing a welcoming place to assist individuals in becoming more aware of what they want and need, the choices they have in life, and their own potential to heal. I view counseling as a collaborative process of building on the strengths and assets of clients and promote these to maximize life satisfaction and healthy living.
Welcome to my profile! I am honored to take this moment to share a bit about my counseling approach and philosophy of helping. I believe that individuals have within themselves the power and tools to improve the quality of their lives. I am passionate about providing a welcoming place to assist individuals in becoming more aware of what they want and need, the choices they have in life, and their own potential to heal. I view counseling as a collaborative process of building on the strengths and assets of clients and promote these to maximize life satisfaction and healthy living.
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Claudia M McGrath
Counselor, LPCC, NCC
Verified Verified
West Fargo, ND 58078 (Online Only)
An ideal client would be someone who has possibly done some therapy work in the past, and still feels stuck in the area of relationships, addictions, trauma, grief or loss or someone who has never been to therapy previously. There are many places to get stuck in life, I find it interesting to find ways out of that place.
An ideal client would be someone who has possibly done some therapy work in the past, and still feels stuck in the area of relationships, addictions, trauma, grief or loss or someone who has never been to therapy previously. There are many places to get stuck in life, I find it interesting to find ways out of that place.
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.