Licensed Clinical Mental Health Counselor, PhD, LCMHC-S Verified
Verified
Hillsborough
Raleigh, NC 27603
Resentment, feeling stuck, restlessness, and anger - these painful emotions are indicators that it's time to make a change. The feelings we want relief from are deeply potent messengers that we are not living in our truth or purpose. You may already be aware of the need for change - feeling devalued in your relationships or in your career, feeling stuck in behaviors like drinking, over-eating, or numbing out with TV or social media - but the path out is unclear. It's possible to experience our emotions, set-backs, and struggles without feeling completely defeated, less-than, or unworthy.
Dialectical (DBT)
(919) 346-0137
Verified
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Hillsborough
Raleigh, NC 27603
Dialectical (DBT)
Resentment, feeling stuck, restlessness, and anger - these painful emotions are indicators that it's time to make a change. The feelings we want relief from are deeply potent messengers that we are not living in our truth or purpose. You may already be aware of the need for change - feeling devalued in your relationships or in your career, feeling stuck in behaviors like drinking, over-eating, or numbing out with TV or social media - but the path out is unclear. It's possible to experience our emotions, set-backs, and struggles without feeling completely defeated, less-than, or unworthy.
Photo of Vanessa Soleil, Counselor
Counselor, MEd, NCC, LCMHCA Verified
Verified
Hillsborough
Raleigh, NC 27603
I am a Licensed Clinical Mental Health Counselor Associate (LMHCA) who works with adults seeking holistic healing and wellness. My goal is to provide a warm, culturally-aware and collaborative environment to support clients in their journey of self-discovery, growth, and wholeness. I enjoy working with members of the LGBQ+, trans, poly communities and specialize in relationship and family-of-origin concerns, spirituality, self-esteem, identity issues, mood and anxiety disorders, trauma, and stress. Current events have created a collective stress & trauma response. I will work to bring clients into their bodies, to feel safer.
Dialectical (DBT)
(984) 207-0761
Verified
View

Hillsborough
Raleigh, NC 27603
Dialectical (DBT)
I am a Licensed Clinical Mental Health Counselor Associate (LMHCA) who works with adults seeking holistic healing and wellness. My goal is to provide a warm, culturally-aware and collaborative environment to support clients in their journey of self-discovery, growth, and wholeness. I enjoy working with members of the LGBQ+, trans, poly communities and specialize in relationship and family-of-origin concerns, spirituality, self-esteem, identity issues, mood and anxiety disorders, trauma, and stress. Current events have created a collective stress & trauma response. I will work to bring clients into their bodies, to feel safer.
Photo of Christine Wilson, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC Verified
Verified
Hillsborough
Raleigh, NC 27603
ACCEPTING CLIENTS AND VIA TELEHEALTH. I specialize in working with women and emerging adults. I have experience with a wide variety of issues including depression, anxiety, panic attacks, mood disorders, life transitions, relational conflicts, self esteem and co-occurring substance use and mental health issues. Whether it is daily life stressors or traumatic circumstances that seem to keep holding you down, I am all about building resiliency so that no matter what comes your way, you know that you have the strength and support to deal with it. I want to help you to create long lasting change in your life.
Dialectical (DBT)
(984) 232-6448
Verified
View

Hillsborough
Raleigh, NC 27603
Dialectical (DBT)
ACCEPTING CLIENTS AND VIA TELEHEALTH. I specialize in working with women and emerging adults. I have experience with a wide variety of issues including depression, anxiety, panic attacks, mood disorders, life transitions, relational conflicts, self esteem and co-occurring substance use and mental health issues. Whether it is daily life stressors or traumatic circumstances that seem to keep holding you down, I am all about building resiliency so that no matter what comes your way, you know that you have the strength and support to deal with it. I want to help you to create long lasting change in your life.
Photo of Finding Enough, Eve Cribbs, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Hillsborough
Raleigh, NC 27605
BACK IN THE OFFICE, and ready for you. Telehealth sessions still available. Do you obsess about food, dieting, body image and exercise? Are you feeling ashamed and depressed despite your attempts to stop this behavior? If you can relate, help is available. I have been working with adults who have eating disorders, anxiety and depression for over 30 years and would love to work with you. If you are motivated and have had enough of your struggle with food, body and exercise then getting to the heart of the problem with my help will surely bring about the changes you are looking for.
Dialectical (DBT)
(919) 299-0251
View

Hillsborough
Raleigh, NC 27605
Dialectical (DBT)
BACK IN THE OFFICE, and ready for you. Telehealth sessions still available. Do you obsess about food, dieting, body image and exercise? Are you feeling ashamed and depressed despite your attempts to stop this behavior? If you can relate, help is available. I have been working with adults who have eating disorders, anxiety and depression for over 30 years and would love to work with you. If you are motivated and have had enough of your struggle with food, body and exercise then getting to the heart of the problem with my help will surely bring about the changes you are looking for.
Photo of Jamie Grisham, Psychologist
Psychologist, PsyD, MPH Verified
Verified
Hillsborough
Raleigh, NC 27603
As a clinical psychologist, I help clients gain clarity and to find resolution to seemingly insurmountable issues and problems. I specialize in treating adults throughout the life cycle who have anxiety, eating disorders, depression, and/or relationship issues. By providing a compassionate and validating environment, clients are empowered to identify their needs and the means to get those needs met. I believe that each individual has their own voice and that therapy can facilitate its strengthening and emergence as a guiding force.
Dialectical (DBT)
(984) 207-0921
Verified
View

Hillsborough
Raleigh, NC 27603
Dialectical (DBT)
As a clinical psychologist, I help clients gain clarity and to find resolution to seemingly insurmountable issues and problems. I specialize in treating adults throughout the life cycle who have anxiety, eating disorders, depression, and/or relationship issues. By providing a compassionate and validating environment, clients are empowered to identify their needs and the means to get those needs met. I believe that each individual has their own voice and that therapy can facilitate its strengthening and emergence as a guiding force.
Photo of Sharifa Mattis Ahrendsen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Hillsborough
Raleigh, NC 27603
TELEHEALTH ONLY -Online scheduling available - Sometimes reaching our goals and realizing our potential can be difficult. Maybe life can be easier, if we work together. My name is Sharifa and I am passionate about helping people achieve and move toward higher potential. My part to play in your life is that I am committed to helping and seeing the true you and to assist in navigating this life. Together we will build a therapeutic relationship that creates a climate of change and opportunity. When we work together, we will have a safe place to support you toward your greater goals.
Dialectical (DBT)
(919) 335-4741
Verified
View

Hillsborough
Raleigh, NC 27603
Dialectical (DBT)
TELEHEALTH ONLY -Online scheduling available - Sometimes reaching our goals and realizing our potential can be difficult. Maybe life can be easier, if we work together. My name is Sharifa and I am passionate about helping people achieve and move toward higher potential. My part to play in your life is that I am committed to helping and seeing the true you and to assist in navigating this life. Together we will build a therapeutic relationship that creates a climate of change and opportunity. When we work together, we will have a safe place to support you toward your greater goals.
Photo of Amanda Graham Counseling and Consulting, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC, PLLC Verified
Verified
Office is near:
Hillsborough
Raleigh, NC 27605
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire.
Dialectical (DBT)
(919) 246-8766
Verified
View

Office is near:
Hillsborough
Raleigh, NC 27605
Dialectical (DBT)
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire.
Photo of Natalie Sutton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Hillsborough
Raleigh, NC 27603
Pain and trauma make it hard to be fully present with others and ourselves. My goal is to help you build the capacity for deep, authentic connections. I support folks of all gender identities and sexual orientations heal from eating disorders, trauma, attachment issues, anxiety, and depression. My work is somatic, anti-oppressive, and relational. As a Health At Every Size© clinician, I firmly believe all bodies are worthy of dignity, respect, and care. I provide an open, non-judgmental, and warm space to process emotions with curiosity and compassion.
Dialectical (DBT)
(984) 204-6287
Verified
View

Hillsborough
Raleigh, NC 27603
Dialectical (DBT)
Pain and trauma make it hard to be fully present with others and ourselves. My goal is to help you build the capacity for deep, authentic connections. I support folks of all gender identities and sexual orientations heal from eating disorders, trauma, attachment issues, anxiety, and depression. My work is somatic, anti-oppressive, and relational. As a Health At Every Size© clinician, I firmly believe all bodies are worthy of dignity, respect, and care. I provide an open, non-judgmental, and warm space to process emotions with curiosity and compassion.
Photo of Elena Johnson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC, LCAS Verified
Verified
Hillsborough
Raleigh, NC 27603
There are times in our lives when we feel overwhelmed, unmotivated, and disconnected. We lose sight of who we are and what we want. It is my belief that all humans are capable of growth and change. That, through practicing self-awareness and self-acceptance, we are able to re-examine beliefs and behaviors that keep us from contentment, connection, and creating joy. I utilize an integrated and holistic approach to work with clients on becoming "unstuck" from anxiety, depression, trauma, body image issues, relationship concerns, challenging life transitions, impacts of oppressive systems, and limiting beliefs.
Dialectical (DBT)
(864) 991-3170
Verified
View

Hillsborough
Raleigh, NC 27603
Dialectical (DBT)
There are times in our lives when we feel overwhelmed, unmotivated, and disconnected. We lose sight of who we are and what we want. It is my belief that all humans are capable of growth and change. That, through practicing self-awareness and self-acceptance, we are able to re-examine beliefs and behaviors that keep us from contentment, connection, and creating joy. I utilize an integrated and holistic approach to work with clients on becoming "unstuck" from anxiety, depression, trauma, body image issues, relationship concerns, challenging life transitions, impacts of oppressive systems, and limiting beliefs.
Matching Therapists providing teletherapy to clients in North Carolina.
Photo of Montina Myers-Galloway, Licensed Clinical Mental Health Counselor
Montina Myers-Galloway
Licensed Clinical Mental Health Counselor, LCMHCA, NCC Verified
Verified
Montina is here to help motivated women who are struggling with imposter syndrome, the first in their family to be an entrepreneur or in Corporate America, struggling with parenting, co-parenting, or step-parenting, have intense marital conflict, struggling with dating relationships, recovering from a breakup, or who have difficult parental relationships.
Dialectical (DBT)
(704) 245-6066
Verified
View

Dialectical (DBT)
Montina is here to help motivated women who are struggling with imposter syndrome, the first in their family to be an entrepreneur or in Corporate America, struggling with parenting, co-parenting, or step-parenting, have intense marital conflict, struggling with dating relationships, recovering from a breakup, or who have difficult parental relationships.
Photo of Jett Okoye, Clinical Social Work/Therapist
Jett Okoye
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Cary, NC
Accepting new clients Jan 2021. My passion is people and helping them to establish and sustain emotional, physical and mental health. I specialize in anxiety disorders, depression, grief, stress, anger, relationship issues, life transitions, parent coaching, health coaching, and stress/anxiety related to race, work environments, imposter syndrome and parenting. My approach to therapy is supportive, collaborative, and empowering. My goal is to assist clients in developing and utilizing coping skills, working towards individual goals, establishing and maintaining self care regimens, and living a life of mental and holistic wellness.
Dialectical (DBT)
(336) 383-1313
Verified
View

Cary, NC
Dialectical (DBT)
Accepting new clients Jan 2021. My passion is people and helping them to establish and sustain emotional, physical and mental health. I specialize in anxiety disorders, depression, grief, stress, anger, relationship issues, life transitions, parent coaching, health coaching, and stress/anxiety related to race, work environments, imposter syndrome and parenting. My approach to therapy is supportive, collaborative, and empowering. My goal is to assist clients in developing and utilizing coping skills, working towards individual goals, establishing and maintaining self care regimens, and living a life of mental and holistic wellness.
Photo of Beth Colomb Kincaid, Licensed Clinical Mental Health Counselor
Beth Colomb Kincaid
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC Verified
Verified
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
Dialectical (DBT)
(336) 396-2139
Verified
View

Dialectical (DBT)
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
Diana C Moscoso
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC Verified
Verified
As a Bilingual/Bi-cultural counselor, I understand struggles with culture, life transitions, and adaptation. I was born and raised in South America, received my Master of Clinical Mental Health Counseling from Montreat College and completed my undergraduate work at the University of Phoenix. My experience in the field includes grief, life changes, depression, anxiety, marital issues, and individuals struggling to find answers and meaning in life. As a Christian Counselor, I care for every individual seeking help.
Dialectical (DBT)
(980) 326-4194 x414
Verified
View

Dialectical (DBT)
As a Bilingual/Bi-cultural counselor, I understand struggles with culture, life transitions, and adaptation. I was born and raised in South America, received my Master of Clinical Mental Health Counseling from Montreat College and completed my undergraduate work at the University of Phoenix. My experience in the field includes grief, life changes, depression, anxiety, marital issues, and individuals struggling to find answers and meaning in life. As a Christian Counselor, I care for every individual seeking help.
Photo of Wayne R. Bills, Marriage & Family Therapist
Wayne R. Bills
Marriage & Family Therapist, LMFT, MA Verified
Verified
Marriage need a tuneup? Feeling overwhelmed? Anxious? Depressed? .... I can help. If you are looking for someone who can guide you through a change process, and you are ready to do what it takes, let's talk. I serve the Piedmont Triad area, and can also meet with you via Tele-counseling from anywhere in NC. Why wait any longer? Just pick up the phone and call. Let's talk about your needs, challenges and goals. We can then determine if my skills and experience are right for you.
Dialectical (DBT)
(336) 652-3029
Verified
View

Dialectical (DBT)
Marriage need a tuneup? Feeling overwhelmed? Anxious? Depressed? .... I can help. If you are looking for someone who can guide you through a change process, and you are ready to do what it takes, let's talk. I serve the Piedmont Triad area, and can also meet with you via Tele-counseling from anywhere in NC. Why wait any longer? Just pick up the phone and call. Let's talk about your needs, challenges and goals. We can then determine if my skills and experience are right for you.
Stacey Yvonne Scott
Psychologist, PsyD Verified
Verified
Everyone struggles at times due to external or internal stressors or crisis. Therapy provides a safe, confidential, collaborative environment for working through difficulties. If you have symptoms of anxiety, depression, stress, loss, OCD, or trauma, I can help. Please contact Grandy Family Medicine at 252-491-2111. I also offer reduced-fee private pay video telehealth sessions for VA and NC residents. Please contact me for more information if you prefer private pay versus insurance billing.
Dialectical (DBT)
(252) 491-2111
Verified
View

Dialectical (DBT)
Everyone struggles at times due to external or internal stressors or crisis. Therapy provides a safe, confidential, collaborative environment for working through difficulties. If you have symptoms of anxiety, depression, stress, loss, OCD, or trauma, I can help. Please contact Grandy Family Medicine at 252-491-2111. I also offer reduced-fee private pay video telehealth sessions for VA and NC residents. Please contact me for more information if you prefer private pay versus insurance billing.
Photo of Ben Taylor, Licensed Clinical Mental Health Counselor
Ben Taylor
Licensed Clinical Mental Health Counselor, LCMHC Verified
Verified
I specialize in the treatment of OCD, Panic, Anxiety, and trauma. I primarily utilize Cognitive Behavioral Therapy and value teaching practical skills to manage emotion. Working together, you will learn to recognize unhealthy patterns and make manageable changes. If you're struggling with intrusive thoughts, compulsive behaviors, ruminating worry, panic attacks, or trauma flashbacks, I'm here to help you develop skills to feel better. Along with evidence-based treatment, I also commit to openness, respect, and professionalism in my practice. Like any service, counseling should be useful, effective, and approachable.
Dialectical (DBT)
(704) 233-3785
Verified
View

Dialectical (DBT)
I specialize in the treatment of OCD, Panic, Anxiety, and trauma. I primarily utilize Cognitive Behavioral Therapy and value teaching practical skills to manage emotion. Working together, you will learn to recognize unhealthy patterns and make manageable changes. If you're struggling with intrusive thoughts, compulsive behaviors, ruminating worry, panic attacks, or trauma flashbacks, I'm here to help you develop skills to feel better. Along with evidence-based treatment, I also commit to openness, respect, and professionalism in my practice. Like any service, counseling should be useful, effective, and approachable.
Photo of Sarah Brigid O'Horo-Nash, Clinical Social Work/Therapist
Sarah Brigid O'Horo-Nash
Clinical Social Work/Therapist, LCSW Verified
Verified
Therapy starts with meeting you where you are at. Whether you have recently lost a loved one, started experiencing trouble at school, work, or home, or feel that you need a safe environment to talk about your concerns, I am here to help and start on your journey with you.
Dialectical (DBT)
(336) 895-1858
Verified
View

Dialectical (DBT)
Therapy starts with meeting you where you are at. Whether you have recently lost a loved one, started experiencing trouble at school, work, or home, or feel that you need a safe environment to talk about your concerns, I am here to help and start on your journey with you.
Clarity Counseling Center
Clinical Social Work/Therapist, LCSW, LPA, LPC, PhD, LCAS Verified
Verified
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
Dialectical (DBT)
(910) 386-0149
Verified
View

Dialectical (DBT)
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
Photo of Voice for Children & Nurturing Families, Licensed Professional Counselor
Voice for Children & Nurturing Families
Licensed Professional Counselor, LPC, RPT, CCTP, CSOTS Verified
Verified
April specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. April's goal is to assist clients in finding and expressing their maximum potential. Also working through barriers, finding peace, happiness and self-acceptance. April specializes in treating trauma, eating disorders, depression, anxiety, sexual reactive behavior and attachment. April's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. She is also a champion of healthy development, personal growth and relationships.
Dialectical (DBT)
(336) 739-4013
Verified
View

Dialectical (DBT)
April specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. April's goal is to assist clients in finding and expressing their maximum potential. Also working through barriers, finding peace, happiness and self-acceptance. April specializes in treating trauma, eating disorders, depression, anxiety, sexual reactive behavior and attachment. April's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. She is also a champion of healthy development, personal growth and relationships.
Photo of Rebekah Conlisk Shoup, Counselor
Rebekah Conlisk Shoup
Counselor, MA, LCMHCA, NCC Verified
Verified
I'd like to offer a new perspective for those who've been struggling to move forward or to see the "bigger picture" within their own circumstances. If that's you, then I'd welcome the opportunity to try and bring that new perspective! The work of counseling can be a powerful tool to help individuals adjust to new realities and circumstances, as well as offer a supportive role in a person's life. Understanding each person's unique journey helps to inform the counselor which direction to go in the process of therapy for meaningful change to occur within that person's life.
Dialectical (DBT)
(833) 354-0170
Verified
View

Dialectical (DBT)
I'd like to offer a new perspective for those who've been struggling to move forward or to see the "bigger picture" within their own circumstances. If that's you, then I'd welcome the opportunity to try and bring that new perspective! The work of counseling can be a powerful tool to help individuals adjust to new realities and circumstances, as well as offer a supportive role in a person's life. Understanding each person's unique journey helps to inform the counselor which direction to go in the process of therapy for meaningful change to occur within that person's life.

See more therapy options for Hillsborough, Raleigh

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Hillsborough, Raleigh or for a Hillsborough, Raleigh DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Hillsborough, Raleigh and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in Hillsborough, Raleigh are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Hillsborough, Raleigh

For example, if you're seeking a marriage counselor in Hillsborough, Raleigh you'll find that most therapists are trained in marriage counseling or couples counseling in Hillsborough, Raleigh and couples therapy. And they welcome families for family counseling in Hillsborough, Raleigh or family therapy in Hillsborough, Raleigh.