Austin Nedved
Counselor, MA, LCASA, LCMHCA Verified
Indian Trail, NC 28079
Offers online therapy
I believe in a person-centered and holistic approach to therapy, honoring your unique background, beliefs, and strengths. My approach pulls from many evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and mindfulness. My aim is to help you be more effective in regulating your emotions, coping with difficult situations, focusing on the moment, and ultimately living the life that you want. I enjoy working with teens and adults who have issues related to anxiety, depression, stress, life transitions, substance or behavior addictions, and setting boundaries.
(704) 389-8932
Verified
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Indian Trail, NC 28079
Offers online therapy
I believe in a person-centered and holistic approach to therapy, honoring your unique background, beliefs, and strengths. My approach pulls from many evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and mindfulness. My aim is to help you be more effective in regulating your emotions, coping with difficult situations, focusing on the moment, and ultimately living the life that you want. I enjoy working with teens and adults who have issues related to anxiety, depression, stress, life transitions, substance or behavior addictions, and setting boundaries.
Photo of Kenneth Stephenson, Licensed Professional Counselor
Kenneth Stephenson
Licensed Professional Counselor, LPC Verified
Indian Trail, NC 28079
Offers online therapy
I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focussed, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self esteem, and well being.
(704) 245-6021
Verified
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Indian Trail, NC 28079
Offers online therapy
I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focussed, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self esteem, and well being.
Photo of Anna Schneiderman, Clinical Social Work/Therapist
Anna Schneiderman
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Indian Trail, NC 28079
In addition use DBT/ACT in treatment.
Anxiety does not have to ruin your life. Are you concerned about a family members anxiety? As an anxiety specialist, I am dedicated to helping you overcome your fears, develop a better relationship with your thoughts, build your resilience to handle your anxiety. I enjoy empowering people who are tired of their anxiety imposed limitations and want to be themselves again. I offer individual therapy for teens, young adults and adults. Additionally I love to work with adults who want to work in therapy to improve their thinking, relationships, or recover from emotionally immature parents.
(704) 751-4460
Verified
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Office is near:
Indian Trail, NC 28079
In addition use DBT/ACT in treatment.
Anxiety does not have to ruin your life. Are you concerned about a family members anxiety? As an anxiety specialist, I am dedicated to helping you overcome your fears, develop a better relationship with your thoughts, build your resilience to handle your anxiety. I enjoy empowering people who are tired of their anxiety imposed limitations and want to be themselves again. I offer individual therapy for teens, young adults and adults. Additionally I love to work with adults who want to work in therapy to improve their thinking, relationships, or recover from emotionally immature parents.
Photo of Kristina Mathews Acosta, Licensed Professional Counselor
Kristina Mathews Acosta
Licensed Professional Counselor, PhD, LCAS, LPC, LPCS Verified
Office is near:
Indian Trail, NC 28079
Offers online therapy
My practice was founded to provide our clients with therapies are effective and efficient, which can help reduce the time spent in therapy such as EMDR and DBT.
Does life seem a bit overwhelming? Does your mind keep racing? Do you feel down? Do you feel the weight of the world on your shoulders? If you or your loved one have answered yes to any of these questions, you are not alone, we can help! It is normal to have obstacles occur as we travel through life, but when it starts to interfere with our daily living we may experience frustration, sadness, confusion, and uneasiness. Getting help with these issues may lead to a more fulfilling life for you. Together, you and I will work together to meet your individual goals.
(704) 360-8771
Verified
View

Office is near:
Indian Trail, NC 28079
Offers online therapy
My practice was founded to provide our clients with therapies are effective and efficient, which can help reduce the time spent in therapy such as EMDR and DBT.
Does life seem a bit overwhelming? Does your mind keep racing? Do you feel down? Do you feel the weight of the world on your shoulders? If you or your loved one have answered yes to any of these questions, you are not alone, we can help! It is normal to have obstacles occur as we travel through life, but when it starts to interfere with our daily living we may experience frustration, sadness, confusion, and uneasiness. Getting help with these issues may lead to a more fulfilling life for you. Together, you and I will work together to meet your individual goals.
Photo of Dr. Leigh Hicks, Clinical Social Work/Therapist
Dr. Leigh Hicks
Clinical Social Work/Therapist, PhD, LCSWA Verified
Office is near:
Indian Trail, NC 28079
Offers online therapy
I use DBT, CBT, Systems Theory, and Family Systems Theory into my practice.
My passion is working with clients between 13-18 as well as young and early adults. I love to work to empower clients, build insight, heal relationships and provide practical tools for clients to use as they develop into young adulthood. My other client focus is on victims of sexual exploitation including victims of Human Trafficking and sexual abuse. I incorporate the dynamics of race and ethnicity into my practice and like to work with people from these marginalized populations addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
(704) 237-6798
Verified
View

Office is near:
Indian Trail, NC 28079
Offers online therapy
I use DBT, CBT, Systems Theory, and Family Systems Theory into my practice.
My passion is working with clients between 13-18 as well as young and early adults. I love to work to empower clients, build insight, heal relationships and provide practical tools for clients to use as they develop into young adulthood. My other client focus is on victims of sexual exploitation including victims of Human Trafficking and sexual abuse. I incorporate the dynamics of race and ethnicity into my practice and like to work with people from these marginalized populations addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
Photo of Thrive Counseling Services, Clinical Social Work/Therapist
Thrive Counseling Services
Clinical Social Work/Therapist
Indian Trail, NC 28079
Offers online therapy
Thrive Counseling Services PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.
(704) 817-2527
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Indian Trail, NC 28079
Offers online therapy
Thrive Counseling Services PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.
Photo of James Hanrahan
James Hanrahan
Indian Trail, NC 28079
Offers online therapy
Everyone goes through hardships in their lives, and many face challenges that require some outside support and aid. While friends and family are a great resource, some parts of life are too personal or overwhelming to share with these people. Reaching out for help can be intimidating and I strive to provide a safe and supportive space that allows you to attain the support and aid you need.
(704) 766-8374
Verified
View

Indian Trail, NC 28079
Offers online therapy
Everyone goes through hardships in their lives, and many face challenges that require some outside support and aid. While friends and family are a great resource, some parts of life are too personal or overwhelming to share with these people. Reaching out for help can be intimidating and I strive to provide a safe and supportive space that allows you to attain the support and aid you need.
Photo of Karen Terese Kewak - Healing Hearts Counseling, Licensed Professional Counselor
Karen Terese Kewak - Healing Hearts Counseling
Licensed Professional Counselor, LPC, NCC, CCTP Verified
Office is near:
Indian Trail, NC 28079
Offers online therapy
Making the decision to seek therapeutic services can be challenging, but choosing the right therapist should not be. I am passionate about helping people and often let individuals choose their own path to recovery while offering gentle guidance and direction for personal growth in all areas of life.
(704) 461-0502
Verified
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Office is near:
Indian Trail, NC 28079
Offers online therapy
Making the decision to seek therapeutic services can be challenging, but choosing the right therapist should not be. I am passionate about helping people and often let individuals choose their own path to recovery while offering gentle guidance and direction for personal growth in all areas of life.
Photo of Joy Robbins; Creative Counseling & Consulting,PLLC, Licensed Professional Counselor
Joy Robbins; Creative Counseling & Consulting,PLLC
Licensed Professional Counselor, LPC-S, LPC Verified
Office is near:
Indian Trail, NC 28079
Offers online therapy
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
(704) 870-4678
Verified
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Office is near:
Indian Trail, NC 28079
Offers online therapy
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
Photo of Heather Tidwell, Clinical Social Work/Therapist
Heather Tidwell
Clinical Social Work/Therapist, MA, LCSW, LCASA Verified
Office is near:
Indian Trail, NC 28079
Offers online therapy
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
(551) 231-7817
Verified
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Office is near:
Indian Trail, NC 28079
Offers online therapy
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Photo of Sara Da Silva, Clinical Social Work/Therapist
Sara Da Silva
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Office is near:
Indian Trail, NC 28079
Offers online therapy
I am a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Specialist (LCAS) I provide psychotherapy services for adults and the geriatric population. Life can get challenging sometimes and these challenges may seem impossible to overcome; my goal is to work side by side with my clients, providing them with the tools and coping skills that will empower them to manage life's challenges successfully. My practice style is solution focused, strength-based and non-judgemental.
(980) 243-4025
Verified
View

Office is near:
Indian Trail, NC 28079
Offers online therapy
I am a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Specialist (LCAS) I provide psychotherapy services for adults and the geriatric population. Life can get challenging sometimes and these challenges may seem impossible to overcome; my goal is to work side by side with my clients, providing them with the tools and coping skills that will empower them to manage life's challenges successfully. My practice style is solution focused, strength-based and non-judgemental.
Photo of Kandace L Graves, Licensed Clinical Mental Health Counselor
Kandace L Graves
Licensed Clinical Mental Health Counselor, MS, LCMHC Verified
Office is near:
Indian Trail, NC 28079
Offers online therapy
"To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work together at your own pace to help you reach your goals. Sometimes our past hurts and thoughts come with us like a friend we've told to "get lost", however everywhere we look it's there. If the past continues to be in your present I can help. If you have difficulty expressing your thoughts and emotions, I can help. If you're stuck, I can help. All it takes is one phone call.
(351) 888-1927
Verified
View

Office is near:
Indian Trail, NC 28079
Offers online therapy
"To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work together at your own pace to help you reach your goals. Sometimes our past hurts and thoughts come with us like a friend we've told to "get lost", however everywhere we look it's there. If the past continues to be in your present I can help. If you have difficulty expressing your thoughts and emotions, I can help. If you're stuck, I can help. All it takes is one phone call.
Photo of Neuronnection Counseling, PLLC, Counselor
Neuronnection Counseling, PLLC
Counselor, LPC, EMDR II
Office is near:
Indian Trail, NC 28079
Offers online therapy
At Neuroconnection Counseling, our mission is simple: help you heal from pain and trauma, grieve the losses you have experienced, develop effective skills to manage emotions, and grow into your full potential and talents. We are a trauma-informed practice, offering you an integrative approach, with an emphasis on techniques that tap into your brain's innate capacity for healing, such as EMDR and Brainspotting. We believe in creating a safe place for you to heal, that supports your dignity and uniqueness, allows you to explore and grow at your own pace.
(980) 291-4993
View

Office is near:
Indian Trail, NC 28079
Offers online therapy
At Neuroconnection Counseling, our mission is simple: help you heal from pain and trauma, grieve the losses you have experienced, develop effective skills to manage emotions, and grow into your full potential and talents. We are a trauma-informed practice, offering you an integrative approach, with an emphasis on techniques that tap into your brain's innate capacity for healing, such as EMDR and Brainspotting. We believe in creating a safe place for you to heal, that supports your dignity and uniqueness, allows you to explore and grow at your own pace.

See more therapy options for Indian Trail

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Indian Trail or for an Indian Trail DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Indian Trail and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.