Therapists in Greenville, NC

Thank you for reaching out! I'm now offering LCMHC-A clinical supervision! I know it can be difficult to make the decision to start therapy, and I'm honored that you've taken the first step by contacting me. Let's begin your healing journey so you can start living your best life! I offer individual and group therapy, clinical supervision, and corporate diversity, equity, and inclusion training.

Here's a snapshot of my work with clients: Jorge, suffers with severe anxiety which manifests as intrusive thoughts (about his sudden death - spiritual issues) and depression which causes him to have poor performance at work, at home with his family, and socially. He needs to learn how to not let the thoughts derail him to the sidelines. Jorge's primary goal is to manage the symptoms so he can live his life without constant worry about death and feel successful in life again.

Welcome to a Place of Growth and Healing. I am a compassionate therapist dedicated to helping you navigate life's challenges with a sense of hope and resilience. In therapy, my approach is person-centered and integrative, meaning I adapt to what you uniquely need. I draw from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques to help you build practical skills for managing stress, anxiety, and depression. My goal is to create a safe and non-judgmental space where you can explore your thoughts and feelings and develop strategies for personal growth and fulfillment.

I am old enough to know that life does not always lend itself to simplistic answers. At various periods we all find ourselves in difficult circumstances that feel overwhelming, sometimes related to life changing tragedies like death, divorce, new medical diagnosis like cancer, job loss, or catastrophic injury. In these situations your life changes in an instant. There is an avalanche of distressing emotions and life no longer feels solid or stable. As a therapist who has experienced some serious, life changing tragedies, I understand those feelings and am specifically trained in grief and trauma.

Life can be very difficult at times, and I want to help. I have had the opportunity to train in a variety of therapeutic modalities, making me uniquely qualified to utilize the interventions that are most appropriate for each of my clients. In order to determine the most appropriate form of treatment, I collaborate with each of my clients to determine the issues they would like to address and the goals they would like to achieve. We are then in a better position to determine the most efficacious treatment modality.

Shannon Sauls is a Licensed Clinical Mental Health Counselor (LCMHC) who has experience working with adults, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parental challenges, anger, self-esteem issues, codependency, and other challenges that arise in life. She uses cognitive behavioral, dialectical behavioral, mindfulness, S.M.A.R.T goal setting, and psychotherapy techniques, to sit with her clients in their struggles, offering them comfort and support to help them overcome the challenges they are facing.

Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.

Caroline is a therapist dedicated to helping others move beyond challenges and pain of past experiences in order to live a productive, authentic, and hope-filled life. Through individual and group counseling, she strives to create a safe and affirming environment through a trauma-informed lens for clients to explore their authentic selves. Caroline practices from an anti-racist, anti-diet culture, LGBTQIA+ affirming, inclusive, HAES perspective. With warmth, collaboration, and compassion, she seeks to provide each client with their own individual treatment, utilizing evidenced-based interventions.

As a mental health counselor, I am dedicated to helping individuals and couples overcome their struggles and achieve a fulfilling life. I hold strong values of compassion, empathy, and respect for all individuals, regardless of their background, beliefs, or sexual orientation. I have experience working with individuals, couples, parents, and families. I am LGBTQIA+ affirming and ENM affirming.

I became interested in helping individuals and couples attain their dreams at a very early age. In my therapy, I accept and appreciate your uniqueness and am personally encouraged by the discoveries you make during your time in therapy. I provide compassion, empathy, and a down-to-earth approach to ease any discomfort you may have about therapy. Through our work together, I become sensitive to your needs and your readiness for change and will encourage you to discover your full potential.

Accepting New Clients Making the decision to begin therapy is a hard one. You are choosing to come to a trained specialist in mental health, and regurgitate all of your deepest feelings, emotions, and possibly a traumatic past. Working in mental health for the past 5 years, I have learned that mental health is a part of your personal growth and well being. It's a way to heal mentally, spiritually, and to learn to forgive. Forgiveness and grace may be needed in yourself. You will learn how to be your better and greater self, one day at a time.

I enjoy working with a diverse population of people. I have had a lot of success working with individuals and couples with substance use issues and addictions as well as those with process addictions such as sex/pornography, gambling, etc. Many times, these addictions are rooted in trauma of some kind. Many times, they will manifest in mood disorders, anxiety, depression, and other pervasive disorders. I want the opportunity to help you navigate through those and beat them. We all know that life is difficult but it doesn't have to be this way everyday. Let's get started on finding who we are together and living life again.

I enjoy working with children, adolescents, and their families to support them in learning skills and processing events to improve their quality of life.

Are you struggling to understand what you're feeling? Overwhelmed with obsessive thoughts and emotions? Having difficulty managing your stress, relationships, family, job, or social obligations? Are you afraid to say no, and constantly feel like you need to seek the approval of others? Are you tired of feeling like there is no hope, or that nothing is going to change? Have you lost someone close to you and having difficulty grieving? Have you lost your faith or feel unworthy of love? Is it finally time for a transformation? A new approach to your situation? A new way of thinking? Are you ready to reclaim your life back? Let me help.

Hello, and welcome! I fully believe that every person brings an individualistic perspective to the table - Shaped by their own identities, experiences, and challenges. It's most important to create a space where we can explore unique solutions together and model healthy communication and relationships. My hope is that we explore emotions, practice vulnerability, and work towards personal goals together. I also acknowledge how my identities and statuses of privilege show up and I intentionally operate with an anti-racism lens to help empower clients to show up authentically.

Life is not always easy, but I believe we all have the strength within us to grow, adapt, and heal. My goal is to create a safe space for you to uncover your own resilience and cultivate a sense of meaning and purpose in this life. I primarily work with adults of all ages facing a variety of concerns such as: anxiety, panic, mild-to-moderate depression, grief and loss, OCD, chronic and terminal physical illness, relational/family stressors, and difficulties related to addiction. I am able to integrate faith and spirituality into counseling if so desired.

Searching for a therapist can be a challenge and it takes a lot of courage to reach out for therapy. I'm glad you're here! I specialize in helping children, adolescents, young adults, college students, and parents who are looking for help in navigating through these different and sometimes difficult stages of life. I offer individual counseling and couples counseling services. As well, I offer faith-based counseling services and am LGBTQ+ allied. I am here to walk with you through this journey towards better mental health!