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Online Therapists

Photo of Renee B Wilson, Licensed Clinical Mental Health Counselor in Greenville, NC
Renee B Wilson
Licensed Clinical Mental Health Counselor, MA, LCMHC , NCC, LCAS, RYT
Verified Verified
1 Endorsed
Fayetteville, NC 28304  (Online Only)
Successful Therapy is conducted utilizing evidence-based modalities including: Cognitive Behavior Therapy, Dialectical Behavior Therapy Informed Interventions, Mindfulness-Based Stress Reduction, Motivational Interviewing, Narrative Therapy, Rational Emotive Behavior Therapy, Solution-Focused Therapy, EMDR and Yoga, Tai Chi, Qi Gong, and Emotional Freedom.
It is my pleasure to work with adolescents, adults, couples, veterans, and active-duty military, as well as with groups. I enjoy collaborating with people of diverse racial, spiritual, and cultural backgrounds who have experienced trauma either in childhood, adulthood, or through the military service and who are seeking a safe place to overcome life’s adversities, learn a new way to function, and live a victorious life. I work with issues related to ADHD, anger, anxiety, drug/alcohol use, panic, PTSD, personal growth, racial identity, self-esteem, sexual assault, stress, stressor-related disorders, and career development.
Successful Therapy is conducted utilizing evidence-based modalities including: Cognitive Behavior Therapy, Dialectical Behavior Therapy Informed Interventions, Mindfulness-Based Stress Reduction, Motivational Interviewing, Narrative Therapy, Rational Emotive Behavior Therapy, Solution-Focused Therapy, EMDR and Yoga, Tai Chi, Qi Gong, and Emotional Freedom.
It is my pleasure to work with adolescents, adults, couples, veterans, and active-duty military, as well as with groups. I enjoy collaborating with people of diverse racial, spiritual, and cultural backgrounds who have experienced trauma either in childhood, adulthood, or through the military service and who are seeking a safe place to overcome life’s adversities, learn a new way to function, and live a victorious life. I work with issues related to ADHD, anger, anxiety, drug/alcohol use, panic, PTSD, personal growth, racial identity, self-esteem, sexual assault, stress, stressor-related disorders, and career development.
(910) 714-5052 View (910) 714-5052
Photo of Arwa Saleh, Licensed Professional Counselor in Greenville, NC
Arwa Saleh
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Durham, NC 27703
I am an Integrative therapist, meaning I am trained and have experience using EMDR, DBT, CBT, and other therapeutic approaches, which I tailor to the needs of each client.
Do you ever feel stuck, or that you have lost yourself along the way? Is it your first time seeking therapy or have you tried therapy in the past and continue to feel stuck? Are you having a hard time finding the right therapist? Let me help. I am focused on working with individuals dealing with depression, anxiety, Trauma, transitions, life evaluation, grief and loss, family conflicts, and relationship issues. I strive to create a safe and supportive space to allow all my clients to heal, grow, increase self-awareness, and be confident in their identity. I work with teens, adults, couples, and families.
I am an Integrative therapist, meaning I am trained and have experience using EMDR, DBT, CBT, and other therapeutic approaches, which I tailor to the needs of each client.
Do you ever feel stuck, or that you have lost yourself along the way? Is it your first time seeking therapy or have you tried therapy in the past and continue to feel stuck? Are you having a hard time finding the right therapist? Let me help. I am focused on working with individuals dealing with depression, anxiety, Trauma, transitions, life evaluation, grief and loss, family conflicts, and relationship issues. I strive to create a safe and supportive space to allow all my clients to heal, grow, increase self-awareness, and be confident in their identity. I work with teens, adults, couples, and families.
(984) 214-7875 View (984) 214-7875
Photo of Semra Zamurad, Counselor in Greenville, NC
Semra Zamurad
Counselor, LCMHCA
Verified Verified
Durham, NC 27713
Therapy is not a one-size-fits-all experience, so I pull from several therapeutic approaches including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I know firsthand how scary it can be trying to navigate tumultuous thoughts and feelings on your own, and then trying to trust someone else to help you make sense of them! My own experience in mental health is what inspired me to become a therapist that can offer clients assistance in times of distress as a partner that will walk alongside them to support them at their pace. I approach therapy from a holistic lens to explore and address all aspects of health that the client wants to bring into the session, including but not limited to the implications of physical health, spiritual health, social health, and intellectual health.
Therapy is not a one-size-fits-all experience, so I pull from several therapeutic approaches including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I know firsthand how scary it can be trying to navigate tumultuous thoughts and feelings on your own, and then trying to trust someone else to help you make sense of them! My own experience in mental health is what inspired me to become a therapist that can offer clients assistance in times of distress as a partner that will walk alongside them to support them at their pace. I approach therapy from a holistic lens to explore and address all aspects of health that the client wants to bring into the session, including but not limited to the implications of physical health, spiritual health, social health, and intellectual health.
(984) 689-1695 View (984) 689-1695
Photo of Adeeba Issa in Greenville, NC
Adeeba Issa
MS Ed, LCMHCS, LPC
Verified Verified
1 Endorsed
Knightdale, NC 27545
While many people can transition gracefully, others may feel like their world has been turned upside down resulting in stages of emotional discomfort, mourning, or fear, leaving them feeling overwhelmed, anxious, & even depressed. I primarily work with those suffering from the difficulties of major life transitions. This can look very different for many! Whether you're a new parent, struggling to conceive, learning how to live on your own for the first time, grieving the loss of a loved one or relationship, or trying to find a new meaning to life as you enter retirement, I'm honored you've chosen me to help you on this journey.
While many people can transition gracefully, others may feel like their world has been turned upside down resulting in stages of emotional discomfort, mourning, or fear, leaving them feeling overwhelmed, anxious, & even depressed. I primarily work with those suffering from the difficulties of major life transitions. This can look very different for many! Whether you're a new parent, struggling to conceive, learning how to live on your own for the first time, grieving the loss of a loved one or relationship, or trying to find a new meaning to life as you enter retirement, I'm honored you've chosen me to help you on this journey.
(919) 892-6868 View (919) 892-6868
Photo of Raven Ransom, Counselor in Greenville, NC
Raven Ransom
Counselor, MS, LCMHCA
Verified Verified
Raleigh, NC 27615
As a psychotherapist, my clinical mission statement is simple: to provide a safe and supportive environment for individuals seeking mental health assistance. I firmly believe that every person deserves the opportunity to live a happy and fulfilling life, and my role as a therapist is to provide the guidance and support necessary to help my clients achieve that goal. Whether it be overcoming past traumas, managing anxiety and depression, or simply improving communication skills, therapy can be a powerful tool for positive change. I primarily work with LGBTQIA+ folxs, POC, immigrants, and folks with varying abilities.
As a psychotherapist, my clinical mission statement is simple: to provide a safe and supportive environment for individuals seeking mental health assistance. I firmly believe that every person deserves the opportunity to live a happy and fulfilling life, and my role as a therapist is to provide the guidance and support necessary to help my clients achieve that goal. Whether it be overcoming past traumas, managing anxiety and depression, or simply improving communication skills, therapy can be a powerful tool for positive change. I primarily work with LGBTQIA+ folxs, POC, immigrants, and folks with varying abilities.
(919) 372-4237 View (919) 372-4237
Photo of Lena Azzam, Counselor in Greenville, NC
Lena Azzam
Counselor, MEd, LPC, LCMHC, NCC
Verified Verified
Raleigh, NC 27608  (Online Only)
You're constantly fighting those racing thoughts and questioning yourself. You notice your confidence is low which gets in the way of your relationships or responsibilities. You struggle with memories of the past or worries about the future. You wonder what others may be thinking about you or how to approach someone new to develop relationships. Your mind may be on an endless loop and intrusive thoughts may lead to feelings of fear. You find that you've lost pieces of yourself and don't fully know who you are or what you want. You realize that maybe it is time to seek help, maybe change is what you need. I'm here to help!
You're constantly fighting those racing thoughts and questioning yourself. You notice your confidence is low which gets in the way of your relationships or responsibilities. You struggle with memories of the past or worries about the future. You wonder what others may be thinking about you or how to approach someone new to develop relationships. Your mind may be on an endless loop and intrusive thoughts may lead to feelings of fear. You find that you've lost pieces of yourself and don't fully know who you are or what you want. You realize that maybe it is time to seek help, maybe change is what you need. I'm here to help!
(910) 502-0773 View (910) 502-0773
Photo of Azleena Salleh Azhar, Clinical Social Work/Therapist in Greenville, NC
Azleena Salleh Azhar
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
1 Endorsed
Durham, NC 27707
Waitlist for new clients
Are you trapped in a relationship with a narcissistic partner? Are you facing major life transitions, like coping with chronic illness, grief, and loss? Do you have a child or teen who is constantly struggling at home and at school? You are taking the right step by getting help! It took a lot of courage to overcome the stigma and reach this point. You don't have to walk alone. By tackling the issues together we can overcome the barriers of honor and shame.
Are you trapped in a relationship with a narcissistic partner? Are you facing major life transitions, like coping with chronic illness, grief, and loss? Do you have a child or teen who is constantly struggling at home and at school? You are taking the right step by getting help! It took a lot of courage to overcome the stigma and reach this point. You don't have to walk alone. By tackling the issues together we can overcome the barriers of honor and shame.
(919) 298-8107 View (919) 298-8107
Photo of Dr. Perihan Akcan Aydin, Licensed Clinical Mental Health Counselor in Greenville, NC
Dr. Perihan Akcan Aydin
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
Raleigh, NC 27603  (Online Only)
Being a human can be challenging at times. I can relate! You might feel stuck in a dark cycle or overwhelmed by a lot of stressors in this modern world. If you allow me, I would love to be part of your journey, and we will develop a plan together that works best for your needs. During our journey together, my goal is to provide a safe and nurturing environment to facilitate your personal growth in self-awareness and self-acceptance at your own pace. You will find an atmosphere of love, understanding, unconditional respect, and a lot of courage during my services, which will help you reach your therapy goals.
Being a human can be challenging at times. I can relate! You might feel stuck in a dark cycle or overwhelmed by a lot of stressors in this modern world. If you allow me, I would love to be part of your journey, and we will develop a plan together that works best for your needs. During our journey together, my goal is to provide a safe and nurturing environment to facilitate your personal growth in self-awareness and self-acceptance at your own pace. You will find an atmosphere of love, understanding, unconditional respect, and a lot of courage during my services, which will help you reach your therapy goals.
(919) 980-9586 View (919) 980-9586
Photo of Laye Traore, Counselor in Greenville, NC
Laye Traore
Counselor, MEd, LCMHCA, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27609
I am accepting new clients and have immediate availability! Life can sometimes push us into becoming a version of ourselves we don't recognize anymore. My ideal client doesn't just have one issue...they have many issues, like we all do! Even when your needs cant be easily defined, I will help you open up to making healthy behavioral changes. I will help you learn new coping skills that will help you move closer to your goals. I will support you in becoming the you, you want to be! I also work with couples and can help you find the relationship you're dreaming of.
I am accepting new clients and have immediate availability! Life can sometimes push us into becoming a version of ourselves we don't recognize anymore. My ideal client doesn't just have one issue...they have many issues, like we all do! Even when your needs cant be easily defined, I will help you open up to making healthy behavioral changes. I will help you learn new coping skills that will help you move closer to your goals. I will support you in becoming the you, you want to be! I also work with couples and can help you find the relationship you're dreaming of.
(919) 897-7946 View (919) 897-7946
Photo of Mindful Reflections, Licensed Clinical Mental Health Counselor in Greenville, NC
Mindful Reflections
Licensed Clinical Mental Health Counselor, LCMHC, DBH
Verified Verified
Raleigh, NC 27617  (Online Only)
Dr. Salman provides “whole person care” through Motivational interviewing techniques, Acceptance & Commitment therapy, Cognitive Behavioral therapy, Mindfulness and Person-centered care. Dr. Salman provides Teletherapy in NC via HIPPA compliant platform. “You are not your pain”. Dr. Salman believes and specializes in providing services to adults & elderly struggling with chronic pain. Blending ACT, CBT, and Mindfulness, she helps the clients to change their perspective on pain. Clients learn the neurobiology of the pain which leads to build neuroplasticity and coping skills to improve their mental and physical functioning.
Dr. Salman provides “whole person care” through Motivational interviewing techniques, Acceptance & Commitment therapy, Cognitive Behavioral therapy, Mindfulness and Person-centered care. Dr. Salman provides Teletherapy in NC via HIPPA compliant platform. “You are not your pain”. Dr. Salman believes and specializes in providing services to adults & elderly struggling with chronic pain. Blending ACT, CBT, and Mindfulness, she helps the clients to change their perspective on pain. Clients learn the neurobiology of the pain which leads to build neuroplasticity and coping skills to improve their mental and physical functioning.
(984) 985-2729 View (984) 985-2729
Photo of Ameenah Ikram, Pre-Licensed Professional in Greenville, NC
Ameenah Ikram
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Raleigh, NC 27615
The greatest way to 'get over' something, is to go 'through' it in a compassionate and non-judgmental way. When life becomes challenging, you can oftentimes feel confused about where to turn. Perhaps you wish to discover the ways in which the past may be holding you back, better understand the reason why you're feeling stagnant in the present, and explore why the future may feel so intimidating for you. You may need the help of others to feel stable again and seeking therapy is a brave and courageous first step. You can discover new ways of living that feel fulfilling in the here and now. You deserve to feel better, and I can help.
The greatest way to 'get over' something, is to go 'through' it in a compassionate and non-judgmental way. When life becomes challenging, you can oftentimes feel confused about where to turn. Perhaps you wish to discover the ways in which the past may be holding you back, better understand the reason why you're feeling stagnant in the present, and explore why the future may feel so intimidating for you. You may need the help of others to feel stable again and seeking therapy is a brave and courageous first step. You can discover new ways of living that feel fulfilling in the here and now. You deserve to feel better, and I can help.
(919) 626-8940 x5 View (919) 626-8940 x5

Nearby Dialectical Behavior (DBT) Therapists Searches for Greenville

See More Dialectical Behavior (DBT) Therapists
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.