Licensed Professional Counselor, LCMHC, PLLC Verified
Verified
Durham, NC 27705
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel supported and heard as you begin to find your path.
Dialectical (DBT)
(919) 246-8766
Verified
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Durham, NC 27705
Dialectical (DBT)
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel supported and heard as you begin to find your path.
Photo of Jessica S Wilson, Psychologist
Psychologist, PhD, HSP-P Verified
Verified
Durham, NC 27713
Welcome! I specialize in treating trauma symptoms, anxiety, mood disorders, ADHD and dual diagnoses in adults. Therapy can be an excellent space to build a healthier relationship with yourself and others, whether you have been struggling extensively with mental health or just want some targeted support and a space to gain insight. I believe safety and trust in the therapeutic relationship is a key path towards inner healing, and trust deeply in a client's own internal wisdom and ability to heal from within.
Dialectical (DBT)
(917) 540-0798
Verified
View

Durham, NC 27713
Dialectical (DBT)
Welcome! I specialize in treating trauma symptoms, anxiety, mood disorders, ADHD and dual diagnoses in adults. Therapy can be an excellent space to build a healthier relationship with yourself and others, whether you have been struggling extensively with mental health or just want some targeted support and a space to gain insight. I believe safety and trust in the therapeutic relationship is a key path towards inner healing, and trust deeply in a client's own internal wisdom and ability to heal from within.
Photo of DeeDee Laurilliard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Durham, NC 27705
Therapy can be a wonderful opportunity to connect more deeply and genuinely with yourself in a way that translates to deeper connections with others in your life. It is also an opportunity to make changes in your life, get support during a difficult time, work on relationships with family, friends or romantic partners, or heal from a deep loss. I offer therapy which is collaborative, active and respectful. I listen attentively, ask questions, offer observations, develop strategies and give feedback with warmth, empathy and a lack of judgement.
Dialectical (DBT)
(984) 459-7493
Verified
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Office is near:
Durham, NC 27705
Dialectical (DBT)
Therapy can be a wonderful opportunity to connect more deeply and genuinely with yourself in a way that translates to deeper connections with others in your life. It is also an opportunity to make changes in your life, get support during a difficult time, work on relationships with family, friends or romantic partners, or heal from a deep loss. I offer therapy which is collaborative, active and respectful. I listen attentively, ask questions, offer observations, develop strategies and give feedback with warmth, empathy and a lack of judgement.
Photo of Kelsey Hargrove, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS-A, RYT Verified
Verified
Durham, NC 27707
Kelsey is a Licensed Psychotherapist, Yoga Instructor, and Meditation guide. Kelsey’s life work is rooted in emphasizing the intersection of mental wellness, physical healthiness, and spirituality in efforts to enhance quality of life. Grounded in holistic health and wellness, Kelsey is passionate about mindfulness based practices, meditation, mindful movement, and honoring the body's wisdom.
Dialectical (DBT)
(984) 459-7731
Verified
View

Durham, NC 27707
Dialectical (DBT)
Kelsey is a Licensed Psychotherapist, Yoga Instructor, and Meditation guide. Kelsey’s life work is rooted in emphasizing the intersection of mental wellness, physical healthiness, and spirituality in efforts to enhance quality of life. Grounded in holistic health and wellness, Kelsey is passionate about mindfulness based practices, meditation, mindful movement, and honoring the body's wisdom.
Photo of Leslie Gunderson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Durham, NC 27707
If your family or relationship is struggling, if you are feeling depressed or anxious, or if you are worried about your child's well-being, I am here to help. I specialize in helping couples, families, children/adolescents, as well as individuals. My areas of expertise include marital concerns, separation and divorce, parent-child relationships, blended families, self-esteem, depression, and anxiety. I provide Discernment Counseling for couples considering divorce, and I am a facilitator for the Prepare/Enrich premarital counseling program.
Dialectical (DBT)
(984) 300-3994
Verified
View

Durham, NC 27707
Dialectical (DBT)
If your family or relationship is struggling, if you are feeling depressed or anxious, or if you are worried about your child's well-being, I am here to help. I specialize in helping couples, families, children/adolescents, as well as individuals. My areas of expertise include marital concerns, separation and divorce, parent-child relationships, blended families, self-esteem, depression, and anxiety. I provide Discernment Counseling for couples considering divorce, and I am a facilitator for the Prepare/Enrich premarital counseling program.
Photo of Hope Inga Hills, Psychologist
Psychologist, PhD, BCC Verified
Verified
Durham, NC 27713
Are you going through a transition in your career, relationships, family? You're a leader, but feel uncertain. Perhaps you don't like your job, but are afraid to rock the boat. Are you retiring and don't know what's next? Maybe you are leaving, starting, or struggling in a relationship and want to do it "right" this time. All Transitions have stages we need to address. Our past experiences create our lenses of fear or excitement about the future. Knowing your old patterns will help you to create the life YOU want now. We can work 1-1, with a partner, a team or a family to see the old patterns and create new, successful ones.
Dialectical (DBT)
(919) 429-8456
Verified
View

Durham, NC 27713
Dialectical (DBT)
Are you going through a transition in your career, relationships, family? You're a leader, but feel uncertain. Perhaps you don't like your job, but are afraid to rock the boat. Are you retiring and don't know what's next? Maybe you are leaving, starting, or struggling in a relationship and want to do it "right" this time. All Transitions have stages we need to address. Our past experiences create our lenses of fear or excitement about the future. Knowing your old patterns will help you to create the life YOU want now. We can work 1-1, with a partner, a team or a family to see the old patterns and create new, successful ones.
Photo of Karen Catoe PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW Verified
Verified
Durham, NC 27705
I value and enjoy working with clients of all ages. Primary areas of focus are: coping with life transitions, helping clients to have more satisfying relationships, working with parents to support attachment goals for healthy development of their child, and sitting with the grief that our inevitable losses bring. I specialize in working with clients with eating disorders, trauma and PTSD, and anxiety disorders. My approach is integrative, drawing from effective treatments (DBT, CBT, attachment-based) to meet your particular needs. I provide short-term and long-term services to individuals and families.
Dialectical (DBT)
(919) 813-2852
Verified

Durham, NC 27705
Dialectical (DBT)
I value and enjoy working with clients of all ages. Primary areas of focus are: coping with life transitions, helping clients to have more satisfying relationships, working with parents to support attachment goals for healthy development of their child, and sitting with the grief that our inevitable losses bring. I specialize in working with clients with eating disorders, trauma and PTSD, and anxiety disorders. My approach is integrative, drawing from effective treatments (DBT, CBT, attachment-based) to meet your particular needs. I provide short-term and long-term services to individuals and families.
Photo of Sarah Lowen, Psychologist
Psychologist, PsyD, LP, HSP-P Verified
Verified
Office is near:
Durham, NC 27705
** Currently, not accepting new clients. ** Each individual coming across this page is in a different stage of their respective experience, comfort, and presenting concerns related to mental health. Oftentimes we struggle identifying what we may need or want, but know that something needs to change. I pride myself in meeting each person wherever one is and work collaboratively and empathically to identify areas of concern and continued growth.
Dialectical (DBT)
(984) 214-4588
Verified
View

Office is near:
Durham, NC 27705
Dialectical (DBT)
** Currently, not accepting new clients. ** Each individual coming across this page is in a different stage of their respective experience, comfort, and presenting concerns related to mental health. Oftentimes we struggle identifying what we may need or want, but know that something needs to change. I pride myself in meeting each person wherever one is and work collaboratively and empathically to identify areas of concern and continued growth.
Photo of Katrina Martin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWA Verified
Verified
Durham, NC 27704
Clients I work with often want to understand themselves more fully, face high levels of self-judgment, or desire better relationships. They may struggle with disordered eating and body image issues or feel disconnected and adrift in life. In therapy, clients begin to see themselves and others with more clarity and compassion. I work with people to improve mood, understand and process emotions, heal from trauma, improve relationships, find direction, and build vitality. I am HAES-aligned, sex-positive, queer-affirming, and take an anti-oppression approach. I offer a free phone consultation to see if we’re a good fit.
Dialectical (DBT)
(984) 207-1836
Verified
View

Durham, NC 27704
Dialectical (DBT)
Clients I work with often want to understand themselves more fully, face high levels of self-judgment, or desire better relationships. They may struggle with disordered eating and body image issues or feel disconnected and adrift in life. In therapy, clients begin to see themselves and others with more clarity and compassion. I work with people to improve mood, understand and process emotions, heal from trauma, improve relationships, find direction, and build vitality. I am HAES-aligned, sex-positive, queer-affirming, and take an anti-oppression approach. I offer a free phone consultation to see if we’re a good fit.
Photo of Mary Lassiter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWA Verified
Verified
Durham, NC 27713
*Currently accepting new clients!* Some clients enter therapy to learn specific skills and practices to increase their well-being, while others simply want an empathetic listener to help them work through life’s challenges. I believe a strong client-therapist relationship is fundamental to determining what each client desires to get out of the therapeutic relationship and to identify how to best move forward.
Dialectical (DBT)
(984) 230-3547
Verified
View

Durham, NC 27713
Dialectical (DBT)
*Currently accepting new clients!* Some clients enter therapy to learn specific skills and practices to increase their well-being, while others simply want an empathetic listener to help them work through life’s challenges. I believe a strong client-therapist relationship is fundamental to determining what each client desires to get out of the therapeutic relationship and to identify how to best move forward.
Photo of Andrea Treimel, MSW, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Office is near:
Durham, NC 27708
Are you ready to to actively work on healing stress from life transitions, depression, anxiety, trauma, loss or relationships? My intention is to create a relaxed and peaceful environment allowing you to be yourself and grow. I now work completely through telehealth, and I find clients are as easily able to communicate and learn coping skills, or heal negative life experiences with telehealth as in an office setting. I teach Mindfulness techniques to help you reduce stress and live more in the present. I use counseling, DBT skills, EFT tapping, and EMDR to help you learn ways to overcome mental health symptoms and find peace.
Dialectical (DBT)
(919) 351-8547
Verified
View

Office is near:
Durham, NC 27708
Dialectical (DBT)
Are you ready to to actively work on healing stress from life transitions, depression, anxiety, trauma, loss or relationships? My intention is to create a relaxed and peaceful environment allowing you to be yourself and grow. I now work completely through telehealth, and I find clients are as easily able to communicate and learn coping skills, or heal negative life experiences with telehealth as in an office setting. I teach Mindfulness techniques to help you reduce stress and live more in the present. I use counseling, DBT skills, EFT tapping, and EMDR to help you learn ways to overcome mental health symptoms and find peace.
Photo of James Goldberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWA Verified
Verified
Office is near:
Durham, NC 27707
I specialize in helping people experiencing anxiety, depression, impulsive/risk-taking behaviors, and interpersonal conflict. My first priority is in collaborating with my clients to create spaces where change feels possible. I am especially attentive to the ideas of reducing stigma surrounding mental health care, trust associated with strict confidentiality, and increasing motivation using strengths- and evidence-based techniques. I enjoy working with individuals, couples, and families.
Dialectical (DBT)
(984) 234-7698
Verified
View

Office is near:
Durham, NC 27707
Dialectical (DBT)
I specialize in helping people experiencing anxiety, depression, impulsive/risk-taking behaviors, and interpersonal conflict. My first priority is in collaborating with my clients to create spaces where change feels possible. I am especially attentive to the ideas of reducing stigma surrounding mental health care, trust associated with strict confidentiality, and increasing motivation using strengths- and evidence-based techniques. I enjoy working with individuals, couples, and families.
Photo of Sophia Caudle, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LCMHC-S, CSAT-S, CST Verified
Verified
Durham, NC 27705
In my clinical practice, I work with adults and adolescents regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of depression, anxiety, trauma, sex addiction, love addiction, internet and pornography addiction, substance abuse, compulsive behaviors, grief/loss, parenting support, social skills training, mindfulness based living, and beyond. I offer a highly personalized approach and utilize effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
Dialectical (DBT)
(919) 698-7061
Verified
View

Durham, NC 27705
Dialectical (DBT)
In my clinical practice, I work with adults and adolescents regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of depression, anxiety, trauma, sex addiction, love addiction, internet and pornography addiction, substance abuse, compulsive behaviors, grief/loss, parenting support, social skills training, mindfulness based living, and beyond. I offer a highly personalized approach and utilize effective techniques tailored to each of my clients' individual needs to support their personal growth and overall peace and well-being.
Photo of Andrew Oliver Elman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ATR, NCC Verified
Verified
Durham, NC 27705
I am a North Carolina licensed professional counselor. I have over 14 years of experience providing therapy for adolescents and adults. Since I am currently only doing video counseling it will be important to consult with me briefly to determine if this will be a good fit for both us. I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness.
Dialectical (DBT)
(919) 585-1529
Verified
View

Durham, NC 27705
Dialectical (DBT)
I am a North Carolina licensed professional counselor. I have over 14 years of experience providing therapy for adolescents and adults. Since I am currently only doing video counseling it will be important to consult with me briefly to determine if this will be a good fit for both us. I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness.
Photo of Aylin Kaya, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Durham, NC 27708
I am a licensed psychologist with extensive experience treating disordered eating and body image concerns, trauma, social anxiety, self-esteem issues, issues related to family of origin, relationship concerns, and mood disorders. I meet my clients with curiosity, warmth, and openness, and will work to create a space where we can partner together in pursuit of your growth. I believe therapy works best when we harness your inner strength and agency through increased self-reflection, emotional awareness, self-compassion, and positive coping.
Dialectical (DBT)
(984) 368-4945
Verified
View

Office is near:
Durham, NC 27708
Dialectical (DBT)
I am a licensed psychologist with extensive experience treating disordered eating and body image concerns, trauma, social anxiety, self-esteem issues, issues related to family of origin, relationship concerns, and mood disorders. I meet my clients with curiosity, warmth, and openness, and will work to create a space where we can partner together in pursuit of your growth. I believe therapy works best when we harness your inner strength and agency through increased self-reflection, emotional awareness, self-compassion, and positive coping.
Photo of Raye Dooley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSWA Verified
Verified
Durham, NC 27705
*Current availability for individuals ages 21+* I work with non-binary, trans, intersex, and LGBQ people around issues of identity discovery. I’m also committed to providing culturally resonant services to LGBTQI people experiencing activism burn-out; addiction; anxiety; career uncertainty; chronic illness; depression; life transition; and the impacts of systemic oppression. Whether you want to specifically work on identity exploration or you want to explore other facets of your life and wellbeing, you are welcome here. Additionally. I collaborate with LGBTQI people's communities to help them best support their LGBTQI loved one.
Dialectical (DBT)
(984) 205-8050
Verified
View

Durham, NC 27705
Dialectical (DBT)
*Current availability for individuals ages 21+* I work with non-binary, trans, intersex, and LGBQ people around issues of identity discovery. I’m also committed to providing culturally resonant services to LGBTQI people experiencing activism burn-out; addiction; anxiety; career uncertainty; chronic illness; depression; life transition; and the impacts of systemic oppression. Whether you want to specifically work on identity exploration or you want to explore other facets of your life and wellbeing, you are welcome here. Additionally. I collaborate with LGBTQI people's communities to help them best support their LGBTQI loved one.
Photo of Karon F Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Durham, NC 27705
Seeking help as you cope with life's difficult circumstances is hard, and it is my honor and privilege to work with you as your therapist. My role in your wellness journey is to provide guidance and support as you learn healthy, effective coping mechanisms to deal with both acute and chronic stressors in your life.
Dialectical (DBT)
(919) 525-3231
Verified
View

Durham, NC 27705
Dialectical (DBT)
Seeking help as you cope with life's difficult circumstances is hard, and it is my honor and privilege to work with you as your therapist. My role in your wellness journey is to provide guidance and support as you learn healthy, effective coping mechanisms to deal with both acute and chronic stressors in your life.
Photo of CAS Counseling Psychotherapy Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LPC, CEDS, LCAS Verified
Verified
Durham, NC 27707
We are a therapy practice of experienced clinicians who specialize in working with disordered eating, food, weight, and body image struggles, perinatal and postpartum challenges, relationship difficulties, and women's issues. We recognize the complexity of various stressors facing individuals in these challenging times and we welcome those who are new to the therapy experience as well as those who are seeking a new therapy process. Our therapists are trained in evidence-based modalities but put you and your needs first, when determining the best treatment approach. Most important is listening to you and establishing a safe environment for a healing relationship to develop.
Dialectical (DBT)
(919) 504-5780
Verified
View

Durham, NC 27707
Dialectical (DBT)
We are a therapy practice of experienced clinicians who specialize in working with disordered eating, food, weight, and body image struggles, perinatal and postpartum challenges, relationship difficulties, and women's issues. We recognize the complexity of various stressors facing individuals in these challenging times and we welcome those who are new to the therapy experience as well as those who are seeking a new therapy process. Our therapists are trained in evidence-based modalities but put you and your needs first, when determining the best treatment approach. Most important is listening to you and establishing a safe environment for a healing relationship to develop.
Photo of Peter John Adams, Psychologist
Psychologist, PhD, HSP-P Verified
Verified
Durham, NC 27713
Professionally and personally, I have a passion for social justice work and am driven to help all people successfully navigate an increasingly complex multicultural society. As technology shrinks the world, we are exposed to an ever more diverse set of people, communities, ideas, and perspectives. Whether we are a part of historically privileged or oppressed communities, all of us are working to find our place in this neo-diverse society. More and more, I see this challenge represented in my clients as they seek understanding of their issues, strengths, and identities.
Dialectical (DBT)
(984) 224-6670
Verified
View

Durham, NC 27713
Dialectical (DBT)
Professionally and personally, I have a passion for social justice work and am driven to help all people successfully navigate an increasingly complex multicultural society. As technology shrinks the world, we are exposed to an ever more diverse set of people, communities, ideas, and perspectives. Whether we are a part of historically privileged or oppressed communities, all of us are working to find our place in this neo-diverse society. More and more, I see this challenge represented in my clients as they seek understanding of their issues, strengths, and identities.
Photo of Shanika Paylor, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCAS-A Verified
Verified
Durham, NC 27707
Congratulations on embarking upon the next step in your journey! Each of these steps — every experience of bliss, fear, frustration, or sorrow — have all lead you to this very moment. The challenges and complexities of your day-to-day life may have lead you here. The traumas, losses, and heartaches of the past have, too. And while I would rather that each of us would be spared these experiences — it is my hope that I may have a chance to partner alongside you as you grow and, ideally, heal from each of them.
Dialectical (DBT)
(919) 323-3841
Verified
View

Durham, NC 27707
Dialectical (DBT)
Congratulations on embarking upon the next step in your journey! Each of these steps — every experience of bliss, fear, frustration, or sorrow — have all lead you to this very moment. The challenges and complexities of your day-to-day life may have lead you here. The traumas, losses, and heartaches of the past have, too. And while I would rather that each of us would be spared these experiences — it is my hope that I may have a chance to partner alongside you as you grow and, ideally, heal from each of them.

See more therapy options for Durham

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Durham or for a Durham DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Durham and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in Durham are able to work with a wide range of issues and communities, including the BIPOC community in Durham. They offer in person sessions as well as Teletherapy in Durham

For example, if you're seeking a marriage counselor in Durham you'll find that most therapists are trained in marriage counseling or couples counseling in Durham and couples therapy. And they welcome families for family counseling in Durham or family therapy in Durham.