Dialectical Behavior (DBT) Therapists in Calabash, NC

Photo of Dr. Anne Marie Rakip, Marriage & Family Therapist in Calabash, NC
Dr. Anne Marie Rakip
Marriage & Family Therapist, MS, EdD, LMFT, LCAS
Verified Verified
Calabash, NC 28467
Growth, change and healing are difficult. To heal, we must know ourselves and how we make meaning of events and situations. Ancestral psychotherapy may provide a gateway to find one's fit in the world. Through courage and bravery we may begin to understand our own life story. The journey through life has many mountains and valleys but I will walk with you as you try to make sense of your place in the world. Compassion and conversation will reveal some goals to work towards to help you or your family feel whole. I work with both individuals and families to grow, change and heal.
Growth, change and healing are difficult. To heal, we must know ourselves and how we make meaning of events and situations. Ancestral psychotherapy may provide a gateway to find one's fit in the world. Through courage and bravery we may begin to understand our own life story. The journey through life has many mountains and valleys but I will walk with you as you try to make sense of your place in the world. Compassion and conversation will reveal some goals to work towards to help you or your family feel whole. I work with both individuals and families to grow, change and heal.
(910) 537-5113 View (910) 537-5113
Photo of Brooke Krzos, Licensed Clinical Mental Health Counselor in Calabash, NC
Brooke Krzos
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Calabash, NC 28467  (Online Only)
Are you feeling tired? Overwhelmed? Anxious? Stuck? Are you going through a challenging session of life? Do you need someone to talk to? I am a good listener who is here to help and support you. Just know your story, your voice, your truth, and your needs are meaningful and powerful. Your concerns are important. You matter! Having someone you feel comfortable with is essential in your ability to grow and flourish. I am a therapist who will give you a safe and confidential space to be yourself. Come as you are! This is a judgement free zone! Let down your hair and be your self!
Are you feeling tired? Overwhelmed? Anxious? Stuck? Are you going through a challenging session of life? Do you need someone to talk to? I am a good listener who is here to help and support you. Just know your story, your voice, your truth, and your needs are meaningful and powerful. Your concerns are important. You matter! Having someone you feel comfortable with is essential in your ability to grow and flourish. I am a therapist who will give you a safe and confidential space to be yourself. Come as you are! This is a judgement free zone! Let down your hair and be your self!
(910) 812-9662 View (910) 812-9662

More Therapists Nearby

Photo of Christine A Still, Clinical Social Work/Therapist in Calabash, NC
Christine A Still
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
Shallotte, NC 28469
Waitlist for new clients
I am an experienced and formally trained DBT therapist.
Are you experiencing emotional roller coasters? Struggling to control racing thoughts? Looking to find balance? I offer those experiencing depression, anxiety, interpersonal issues, and trauma ways to build consistency in their lives. Happiness Comes In Waves, however, Peace is Consistent. I work with individuals and couples to identify their needs and take action to meet them. My therapeutic approach starts with building a strong relationship with the client in order to help identify these patterns to create lasting change. Together, we will find your resiliency, to rise with your strengths towards your own personal goals.
I am an experienced and formally trained DBT therapist.
Are you experiencing emotional roller coasters? Struggling to control racing thoughts? Looking to find balance? I offer those experiencing depression, anxiety, interpersonal issues, and trauma ways to build consistency in their lives. Happiness Comes In Waves, however, Peace is Consistent. I work with individuals and couples to identify their needs and take action to meet them. My therapeutic approach starts with building a strong relationship with the client in order to help identify these patterns to create lasting change. Together, we will find your resiliency, to rise with your strengths towards your own personal goals.
(910) 613-5900 View (910) 613-5900
Photo of Crystal Shaw, Licensed Clinical Mental Health Counselor in Calabash, NC
Crystal Shaw
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Ocean Isle Beach, NC 28469  (Online Only)
I have availability for Friday morning appointments. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Certified Rehabilitation Counselor offering online/virtual therapy with over 16 years of experience in counseling. I have worked for public organizations for most of my career, which means I have experience working with a variety of different people. I specialize in anxiety disorders, career dissatisfaction/stress management, and life transitions/adjustments (i.e. college, career switch, divorce, aging, onset of illness).
I have availability for Friday morning appointments. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Certified Rehabilitation Counselor offering online/virtual therapy with over 16 years of experience in counseling. I have worked for public organizations for most of my career, which means I have experience working with a variety of different people. I specialize in anxiety disorders, career dissatisfaction/stress management, and life transitions/adjustments (i.e. college, career switch, divorce, aging, onset of illness).
(910) 430-3807 View (910) 430-3807
Photo of Wilmington Mental Health, Counselor in Calabash, NC
Wilmington Mental Health
Counselor, LCMHC, LCAS, LCSW, NPMHNP, FNP
Verified Verified
1 Endorsed
Shallotte, NC 28459
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
(910) 909-4408 View (910) 909-4408
Photo of Christine Zazzeri, Marriage & Family Therapist in Calabash, NC
Christine Zazzeri
Marriage & Family Therapist, MS, MFT
Verified Verified
Carolina Shores, NC 28467  (Online Only)
Accepting New Clients.... I am a marriage and family therapist who is passionate about making a difference in my client’s lives in the areas of communication, emotions, and interpersonal skills. With 12 years of experience in the field I have compassion and experience working with complicated grief, family systems, couples, teens 16 and up, veterans, and personality disorders. My private practice experiences and education in forensic psychology adds a professional competence in assessments, organization, human behaviors, child development and interpersonal skills. My background also includes jury selection consultations.
Accepting New Clients.... I am a marriage and family therapist who is passionate about making a difference in my client’s lives in the areas of communication, emotions, and interpersonal skills. With 12 years of experience in the field I have compassion and experience working with complicated grief, family systems, couples, teens 16 and up, veterans, and personality disorders. My private practice experiences and education in forensic psychology adds a professional competence in assessments, organization, human behaviors, child development and interpersonal skills. My background also includes jury selection consultations.
(910) 696-6556 View (910) 696-6556
Photo of Veronica A. Zinkham, LPC, Psychotherapist, Licensed Professional Counselor in Calabash, NC
Veronica A. Zinkham, LPC, Psychotherapist
Licensed Professional Counselor, MA, NCC, LPC, CPC
Verified Verified
Shallotte, NC 28459
My goal is to help you feel welcomed, safe, and unjudged. My passion is to assist you in learning to meet, manage, and move beyond difficult life challenges and gain optimal growth and belief in YOU. If you struggle with Relationships, Depression, Grief, Life Transitions, Trauma or Abuse, you have the power to heal. I am humbled by the human spirit. Therapy is a process of collaboration, mutual goal setting, awareness, trust and change. When you are hurting, reach out - help is there for you. I will offer support, guidance and steps to overcome life hurts.
My goal is to help you feel welcomed, safe, and unjudged. My passion is to assist you in learning to meet, manage, and move beyond difficult life challenges and gain optimal growth and belief in YOU. If you struggle with Relationships, Depression, Grief, Life Transitions, Trauma or Abuse, you have the power to heal. I am humbled by the human spirit. Therapy is a process of collaboration, mutual goal setting, awareness, trust and change. When you are hurting, reach out - help is there for you. I will offer support, guidance and steps to overcome life hurts.
(412) 265-2646 View (412) 265-2646

Online Therapists

Photo of Courtney B. White, Licensed Clinical Mental Health Counselor in Calabash, NC
Courtney B. White
Licensed Clinical Mental Health Counselor, MA, LCMHCS, LMHC, CCMHC, NCC
Verified Verified
1 Endorsed
Lumberton, NC 28358  (Online Only)
Specific approaches/techniques used are eclectic but include: cognitive behavioral, including acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT); mindfulness and meditation; trauma-focused approach; strengths-based and affirming.
My name is Courtney (she/her) and I am a Licensed Clinical Mental Health Counselor and Supervisor (LCMHCS) in North Carolina. At this time, I am accepting clients from anywhere in NC for telehealth counseling. It is very important to me that my clients have a voice and choice in the counseling process. I want you to be an active participant in treatment planning and goal setting to determine exactly what you need to heal and move forward. If you want to work with me as a client, you're the one driving this car and I'm just a passenger - because this is your journey.
Specific approaches/techniques used are eclectic but include: cognitive behavioral, including acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT); mindfulness and meditation; trauma-focused approach; strengths-based and affirming.
My name is Courtney (she/her) and I am a Licensed Clinical Mental Health Counselor and Supervisor (LCMHCS) in North Carolina. At this time, I am accepting clients from anywhere in NC for telehealth counseling. It is very important to me that my clients have a voice and choice in the counseling process. I want you to be an active participant in treatment planning and goal setting to determine exactly what you need to heal and move forward. If you want to work with me as a client, you're the one driving this car and I'm just a passenger - because this is your journey.
(910) 463-9533 View (910) 463-9533
Photo of Kelsey Aichinger, Clinical Social Work/Therapist in Calabash, NC
Kelsey Aichinger
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
3 Endorsed
Wilmington, NC 28403
I offer a collaborative and integrative approach to therapy through a blend of CBT, DBT and other modalities.
Embracing your unique journey takes courage. Are you ready to uncover your story, improve self-awareness, and overcome challenges? Are you someone who is experiencing a major life tradition and could use some support? Or maybe you are struggling with anxiety that is holding you back from thriving? I support those experiencing issues related to: depression, anxiety, self-esteem and body image. All backgrounds find comfort and acceptance in my practice. If this is your first-time seeking therapy, I can help you navigate the process and find comfort in your new beginning. Let's begin this transformative path together.
I offer a collaborative and integrative approach to therapy through a blend of CBT, DBT and other modalities.
Embracing your unique journey takes courage. Are you ready to uncover your story, improve self-awareness, and overcome challenges? Are you someone who is experiencing a major life tradition and could use some support? Or maybe you are struggling with anxiety that is holding you back from thriving? I support those experiencing issues related to: depression, anxiety, self-esteem and body image. All backgrounds find comfort and acceptance in my practice. If this is your first-time seeking therapy, I can help you navigate the process and find comfort in your new beginning. Let's begin this transformative path together.
(910) 838-9439 View (910) 838-9439
Photo of Elisabeth Troy, Clinical Social Work/Therapist in Calabash, NC
Elisabeth Troy
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified Verified
Wilmington, NC 28401
There are a lot of therapeutic modalities out there! My approach is to cater to what you need. I like to take time to get to know each of my clients and gain an understanding of what your needs are. I view my approach as collaborative, person centered and goal oriented. I have experience working with children, teenagers and adults. My specialties include using dialectical behavioral therapy (DBT) to gain understanding and coping with intense emotions. I am also certified in providing eye movement desensitization and reprocessing (EMDR) therapy. This type of modality can help in processing experiences that might be holding you back!
There are a lot of therapeutic modalities out there! My approach is to cater to what you need. I like to take time to get to know each of my clients and gain an understanding of what your needs are. I view my approach as collaborative, person centered and goal oriented. I have experience working with children, teenagers and adults. My specialties include using dialectical behavioral therapy (DBT) to gain understanding and coping with intense emotions. I am also certified in providing eye movement desensitization and reprocessing (EMDR) therapy. This type of modality can help in processing experiences that might be holding you back!
(910) 858-8663 x3007 View (910) 858-8663 x3007
Photo of Chasity Meadows, Clinical Social Work/Therapist in Calabash, NC
Chasity Meadows
Clinical Social Work/Therapist, LCSWA, LCAS, MSW
Verified Verified
Wilmington, NC 28403
I excel in aiding others in their pursuit of living enriched lives while reaching for their fullest potential through psychotherapy, CBT, DBT, and Mindfulness.
Will respond to inquiries in 24-48 hours. Hi! I'm Chasity, it's nice to meet you. I'm a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist. Not feeling yourself, so let's talk… I believe everyone has the ability to heal no matter the amount of trauma you've endured. I feel like anyone can benefit from the therapeutic process when you are willing to put the work in. Let’s start today. I believe everyone can make some positive lifestyle changes, while achieving life goals, and learning to find, and love yourself again. Therapy has the ability to change lives, I see it everyday.
I excel in aiding others in their pursuit of living enriched lives while reaching for their fullest potential through psychotherapy, CBT, DBT, and Mindfulness.
Will respond to inquiries in 24-48 hours. Hi! I'm Chasity, it's nice to meet you. I'm a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist. Not feeling yourself, so let's talk… I believe everyone has the ability to heal no matter the amount of trauma you've endured. I feel like anyone can benefit from the therapeutic process when you are willing to put the work in. Let’s start today. I believe everyone can make some positive lifestyle changes, while achieving life goals, and learning to find, and love yourself again. Therapy has the ability to change lives, I see it everyday.
(910) 400-1505 View (910) 400-1505
Photo of Connor Keeter, Counselor in Calabash, NC
Connor Keeter
Counselor, MS, LCMHC, NCC
Verified Verified
10 Endorsed
Wilmington, NC 28405
Waitlist for new clients
I utilize evidence-based treatment strategies such as Person-Centered Therapy, Cognitive-Behavioral Therapy, Exposure and Response Prevention, Motivational Interviewing, and DBT.
Is anxiety keeping you from doing the things you love? Are you a college student or young adult having difficulty adjusting to life transitions? Do you have concerns about your child's or teen's mental health? It is an act of self-love to prioritize your mental health and emotional wellbeing, and I would love to help you take that first-step. I believe that the strength of the client-therapist relationship is one of the most important elements of successful treatment. You will feel heard, respected, validated, receive constructive feedback, and gain greater understanding in a safe, non-judgmental environment.
I utilize evidence-based treatment strategies such as Person-Centered Therapy, Cognitive-Behavioral Therapy, Exposure and Response Prevention, Motivational Interviewing, and DBT.
Is anxiety keeping you from doing the things you love? Are you a college student or young adult having difficulty adjusting to life transitions? Do you have concerns about your child's or teen's mental health? It is an act of self-love to prioritize your mental health and emotional wellbeing, and I would love to help you take that first-step. I believe that the strength of the client-therapist relationship is one of the most important elements of successful treatment. You will feel heard, respected, validated, receive constructive feedback, and gain greater understanding in a safe, non-judgmental environment.
(910) 535-9379 View (910) 535-9379
Photo of Eric Guendner, Psychological Associate in Calabash, NC
Eric Guendner
Psychological Associate, LPA, LCAS
Verified Verified
2 Endorsed
Wilmington, NC 28405
Waitlist for new clients
I use the specialist rather than the generalist model of care. I am board certified in Dialectical Behavior Therapy and certified in Prolonged Exposure for PTSD and maintain up to date continuing education, seek any needed supervision, and keep up with relevant research findings in those areas. As such, I am particularly qualified to work with clients who seek treatment for issues related to Borderline Personality Disorder, Mood Disorders, Anxiety Disorders, Substance Use Disorders and PTSD.. I believe that if you are suffering from a specific issue, you deserve to receive the appropriate care for that issue.
I use the specialist rather than the generalist model of care. I am board certified in Dialectical Behavior Therapy and certified in Prolonged Exposure for PTSD and maintain up to date continuing education, seek any needed supervision, and keep up with relevant research findings in those areas. As such, I am particularly qualified to work with clients who seek treatment for issues related to Borderline Personality Disorder, Mood Disorders, Anxiety Disorders, Substance Use Disorders and PTSD.. I believe that if you are suffering from a specific issue, you deserve to receive the appropriate care for that issue.
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Photo of Lynette Davis, Licensed Clinical Mental Health Counselor in Calabash, NC
Lynette Davis
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Fayetteville, NC 28306  (Online Only)
Please know that I have education in using EMDR, CPT, CBT, ACT, DBT, and Solution-Focused.
Exploring the stuck places of your life with someone who is nonjudgmental and goal-focused can be a real game changer, moving you forward toward your hopes and dreams. I not only listen, but help you to solve problems. I am a psychotherapist working with individuals and families to reduce mood, relationship conflicts, and parenting concerns. We target specific goals of change and identify steps toward those goals. I use science-based interventions exploring past and current patterns that hold you back from making progress. Most of my clinical experience has been treating depression, anxiety, grief, bipolar, trauma, and PTSD.
Please know that I have education in using EMDR, CPT, CBT, ACT, DBT, and Solution-Focused.
Exploring the stuck places of your life with someone who is nonjudgmental and goal-focused can be a real game changer, moving you forward toward your hopes and dreams. I not only listen, but help you to solve problems. I am a psychotherapist working with individuals and families to reduce mood, relationship conflicts, and parenting concerns. We target specific goals of change and identify steps toward those goals. I use science-based interventions exploring past and current patterns that hold you back from making progress. Most of my clinical experience has been treating depression, anxiety, grief, bipolar, trauma, and PTSD.
(910) 387-4393 View (910) 387-4393
Photo of Boni Hall, Licensed Clinical Mental Health Counselor Associate in Calabash, NC
Boni Hall
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
3 Endorsed
Wilmington, NC 28403
My theoretical approach involves integrating Cognitive Behavior Therapy (CBT), Dialectical Behavior-Informed Therapy (DBT), and Solution-Focused Therapy to explore thoughts, feelings and behaviors.
Accepting new clients 18+- college, young adults, couples! Need a space to share your thoughts and feelings without judgment? How about moving out of that "stuck space" and forward in your life with improved relationships, attitudes about work/school and solutions for areas identified as causing distress? Sessions will focus on l learning to" think about your thinking", building knowledge and awareness of self, and solving problems with proven skills that apply across all types of situations. I lead with heart, a collaborative spirit, and belief in people. I am a strengths-finder, encourager, and challenger!
My theoretical approach involves integrating Cognitive Behavior Therapy (CBT), Dialectical Behavior-Informed Therapy (DBT), and Solution-Focused Therapy to explore thoughts, feelings and behaviors.
Accepting new clients 18+- college, young adults, couples! Need a space to share your thoughts and feelings without judgment? How about moving out of that "stuck space" and forward in your life with improved relationships, attitudes about work/school and solutions for areas identified as causing distress? Sessions will focus on l learning to" think about your thinking", building knowledge and awareness of self, and solving problems with proven skills that apply across all types of situations. I lead with heart, a collaborative spirit, and belief in people. I am a strengths-finder, encourager, and challenger!
(910) 720-6708 View (910) 720-6708
Photo of Lindsay Allen, Clinical Social Work/Therapist in Calabash, NC
Lindsay Allen
Clinical Social Work/Therapist, LCSWA
Verified Verified
Vass, NC 28394  (Online Only)
I use a blend of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy and mindfulness techniques.
Hello! I am so glad you are here. I am a clinical social worker and am truly passionate about my work with individuals and couples.
I use a blend of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy and mindfulness techniques.
Hello! I am so glad you are here. I am a clinical social worker and am truly passionate about my work with individuals and couples.
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Photo of Brandon Caulder, LCSW Associate in Calabash, NC
Brandon Caulder
LCSW Associate, LCAS-A, MSW
Verified Verified
Wilmington, NC 28403
Brandon is knowledgeable in various therapeutic modalities including Trauma Focused Cognitive Behavioral Therapy (TFCBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), all from a strengths-based and solution-focused stance.
Brandon is passionate about working with individuals living with trauma and PTSD, struggling with addiction, OCD, depression, anxiety, and self-harm ideation. He is also skilled in assisting individuals with anger management, grief processing, and life transitions.
Brandon is knowledgeable in various therapeutic modalities including Trauma Focused Cognitive Behavioral Therapy (TFCBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), all from a strengths-based and solution-focused stance.
Brandon is passionate about working with individuals living with trauma and PTSD, struggling with addiction, OCD, depression, anxiety, and self-harm ideation. He is also skilled in assisting individuals with anger management, grief processing, and life transitions.
(910) 356-8716 x1027 View (910) 356-8716 x1027
Photo of Kate Greig, Clinical Social Work/Therapist in Calabash, NC
Kate Greig
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28401
I utilize evidence-based practices including EMDR, Dialectical Behavior Therapy, Structural Family Therapy, concepts of Family Centered Therapy, Cognitive Behavioral Therapy, Behavior Modification and Solution-focused therapies to elicit healthy and supported change in a safe and comfortable environment.
Hi, my name is Kate and I want to help you meet your goals. Whether you are feeling overwhelmed and stuck, anxious or depressed things can change. I have been serving the Cape Fear Community since 2015, working with people of all ages, who are suffering from mood instability, anxiety, depression, PTSD and other trauma-related diagnoses and challenges, anger management, behavioral issues, bipolar disorder, ADHD and relationship issues. Prior, I spent several years providing Memory-Care support for individuals and their families struggling with dementia & dementia-related illness and TBI, including post-stroke support.
I utilize evidence-based practices including EMDR, Dialectical Behavior Therapy, Structural Family Therapy, concepts of Family Centered Therapy, Cognitive Behavioral Therapy, Behavior Modification and Solution-focused therapies to elicit healthy and supported change in a safe and comfortable environment.
Hi, my name is Kate and I want to help you meet your goals. Whether you are feeling overwhelmed and stuck, anxious or depressed things can change. I have been serving the Cape Fear Community since 2015, working with people of all ages, who are suffering from mood instability, anxiety, depression, PTSD and other trauma-related diagnoses and challenges, anger management, behavioral issues, bipolar disorder, ADHD and relationship issues. Prior, I spent several years providing Memory-Care support for individuals and their families struggling with dementia & dementia-related illness and TBI, including post-stroke support.
(910) 812-8370 View (910) 812-8370
Photo of Agape Counseling Associates, Counselor in Calabash, NC
Agape Counseling Associates
Counselor, LCMHCA, LCAS-A
Verified Verified
Wilmington, NC 28403
I take a largely Existential and Emotion-Focused therapeutic approach, while also integrating techniques and knowledge from other approaches, such as Gestalt Therapy, REBT, CBT, DBT, and Person-Centered Therapy.
I am glad you have come this far into your journey to better your life, family, or marriage! It would be a joy to walk alongside you as you continue in that process. My areas of clinical interest/specialty are couples counseling, pre-marital counseling, crisis counseling, teen/college counseling, pornography and other sexual issues, substance abuse counseling, and family counseling.
I take a largely Existential and Emotion-Focused therapeutic approach, while also integrating techniques and knowledge from other approaches, such as Gestalt Therapy, REBT, CBT, DBT, and Person-Centered Therapy.
I am glad you have come this far into your journey to better your life, family, or marriage! It would be a joy to walk alongside you as you continue in that process. My areas of clinical interest/specialty are couples counseling, pre-marital counseling, crisis counseling, teen/college counseling, pornography and other sexual issues, substance abuse counseling, and family counseling.
(910) 466-6450 View (910) 466-6450
Photo of Shi Nicole Klem, Psychological Associate in Calabash, NC
Shi Nicole Klem
Psychological Associate, LPA, LCAS
Verified Verified
3 Endorsed
Wilmington, NC 28401
It is an honor for me to have the opportunity to help others work through personal, relationship and other life issues by way of developing a strong therapeutic relationship. My primary goal in therapy is to establish and maintain a safe, trusting and accepting environment. I work from primarily ACT and DBT frameworks. Both of these therapies use Mindfulness strategies and other skills to "get you out of your head" and into living life to the fullest. Mental health and physical health are intimately intertwined. I often incorporate mind-body connection practices into treatment. Combining these techniques can elicit powerful change.
It is an honor for me to have the opportunity to help others work through personal, relationship and other life issues by way of developing a strong therapeutic relationship. My primary goal in therapy is to establish and maintain a safe, trusting and accepting environment. I work from primarily ACT and DBT frameworks. Both of these therapies use Mindfulness strategies and other skills to "get you out of your head" and into living life to the fullest. Mental health and physical health are intimately intertwined. I often incorporate mind-body connection practices into treatment. Combining these techniques can elicit powerful change.
(910) 444-2409 x3006 View (910) 444-2409 x3006

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Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.