Mary Monaghan
Clinical Social Work/Therapist, LCSW, LCAS, CCS Verified
Asheville, NC 28801
Offers online therapy
I use CBT to help clients identify and change unhelpful thought patterns, and DBT therapy to help clients learn skills to find emotional peace and cope with distressing emotions.
Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear during these uncertain times. Maybe you are currently in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement!
(828) 414-2685
Verified
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Asheville, NC 28801
Offers online therapy
I use CBT to help clients identify and change unhelpful thought patterns, and DBT therapy to help clients learn skills to find emotional peace and cope with distressing emotions.
Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear during these uncertain times. Maybe you are currently in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement!
Photo of Ryn Arrants, Licensed Professional Counselor
Ryn Arrants
Licensed Professional Counselor, LPC, LCAS, RYT Verified
Asheville, NC 28801
Offers online therapy
EMDR, CBT, DBT and Art Therapy are ways that I can cater to your needs.
**I am unable to accept new clients at this time as my caseload is full** We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.
(828) 585-6068
Verified
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Asheville, NC 28801
Offers online therapy
EMDR, CBT, DBT and Art Therapy are ways that I can cater to your needs.
**I am unable to accept new clients at this time as my caseload is full** We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event and you don't want this to define them. It hurts to see the people we love upset or struggling. I can offer the tools, skills, and support for your journey.
Photo of Jessamyn Weis, Clinical Social Work/Therapist
Jessamyn Weis
Clinical Social Work/Therapist, LCSWA Verified
Asheville, NC 28801
I also draw on elements of DBT, CBT, and Acceptance and Commitment therapy in my work.
I work with individuals who are navigating questions of identity, relational dynamics, trauma and life transitions. Clients I work with are often coping with anxiety, depression, relationship difficulties and/or family challenges. My style is warm, nonjudgmental, curious, and engaging and I strive to meet individuals where they are. I am a queer-identifying practitioner who is trained in gender-affirming and trauma-informed healthcare.
(828) 382-8814 x4
Verified
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Asheville, NC 28801
I also draw on elements of DBT, CBT, and Acceptance and Commitment therapy in my work.
I work with individuals who are navigating questions of identity, relational dynamics, trauma and life transitions. Clients I work with are often coping with anxiety, depression, relationship difficulties and/or family challenges. My style is warm, nonjudgmental, curious, and engaging and I strive to meet individuals where they are. I am a queer-identifying practitioner who is trained in gender-affirming and trauma-informed healthcare.
Photo of Emilie Diesen, Licensed Professional Counselor
Emilie Diesen
Licensed Professional Counselor, MA, LCMHC, LPC Verified
Asheville, NC 28803
Offers online therapy
Evidence-based practices including CBT, DBT, and TFCBT, mindfulness-based therapy and acceptance and commitment therapy.
I am committed to creating a safe, non-judgmental space for my clients. I see my role as helping people identify self-limiting beliefs, emotional blocks and other barriers that keep them from leading lives consistent with their authentic selves and their values. I combine theoretical and psychological insights with more pragmatic skills training (relaxation, conflict-resolution, communication skills). I have an active, direct counseling style that combines genuine empathic listening with therapeutic challenges.
(828) 333-9320
Verified
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Asheville, NC 28803
Offers online therapy
Evidence-based practices including CBT, DBT, and TFCBT, mindfulness-based therapy and acceptance and commitment therapy.
I am committed to creating a safe, non-judgmental space for my clients. I see my role as helping people identify self-limiting beliefs, emotional blocks and other barriers that keep them from leading lives consistent with their authentic selves and their values. I combine theoretical and psychological insights with more pragmatic skills training (relaxation, conflict-resolution, communication skills). I have an active, direct counseling style that combines genuine empathic listening with therapeutic challenges.
Photo of Alison Cross, Licensed Professional Counselor
Alison Cross
Licensed Professional Counselor, LPC, LCMHC, CPCS, CEDS-S Verified
Asheville, NC 28801
Offers online therapy
I tend to come from a psycho-dynamic and relational perspective, along with family systems and Dialectical Behavior Therapy.
Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? When my client leaves our session, my goal is for them to feel heard and respected.  I want my clients to feel like they’re talking to a real person.  How else can trust be built? 
(828) 785-4213 x2
Verified
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Asheville, NC 28801
Offers online therapy
I tend to come from a psycho-dynamic and relational perspective, along with family systems and Dialectical Behavior Therapy.
Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? When my client leaves our session, my goal is for them to feel heard and respected.  I want my clients to feel like they’re talking to a real person.  How else can trust be built? 
Photo of Bo Hess, Clinical Social Work/Therapist
Bo Hess
Clinical Social Work/Therapist, MSW, LCSW, LCASA Verified
Asheville, NC 28801
Offers online therapy
I incorporate psychoanalytic, cognitive and dialectical-behavioral and mindfulness approaches into psychotherapy.
"We are all just walking each other home." - Rumi Hello, I am Bo. I am a licensed psychotherapist, licensed clinical addiction specialist, and psychiatric social worker. Thank you for considering me as your clinician. I understand it is difficult to reach out for help. Right now, you may be navigating feelings of shame, embarrassment, and anger. I want you to know, I have been there too, in the middle of the storm, darkness all around. Sometimes in life and in our relationships we all can become "stuck".
(828) 759-5354
Verified
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Asheville, NC 28801
Offers online therapy
I incorporate psychoanalytic, cognitive and dialectical-behavioral and mindfulness approaches into psychotherapy.
"We are all just walking each other home." - Rumi Hello, I am Bo. I am a licensed psychotherapist, licensed clinical addiction specialist, and psychiatric social worker. Thank you for considering me as your clinician. I understand it is difficult to reach out for help. Right now, you may be navigating feelings of shame, embarrassment, and anger. I want you to know, I have been there too, in the middle of the storm, darkness all around. Sometimes in life and in our relationships we all can become "stuck".
Photo of Megan Somervill, Lic Clinical Mental Health Counselor Supervisor
Megan Somervill
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHC, LCMHCS Verified
Asheville, NC 28806
Offers online therapy
I help people transform their lives through evidence based treatments including EMDR, TFCBT, DBT, CBT, Act, and Attachment Focused Relationship treatment.
I believe that all of our experiences can enrich us if we can find meaning and reclaim our strength after suffering. I help clients understand how the brain strives ever toward survival, and to use that understanding to transform old thought patterns that have kept them stuck in the past. I work with both children and adults on the premise of resilience, and that our brains can and do evolve all the time. I also offer Supervision services to interns and LCMHCAs, both individually and in small peer groups.
(828) 675-2178
Verified
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Asheville, NC 28806
Offers online therapy
I help people transform their lives through evidence based treatments including EMDR, TFCBT, DBT, CBT, Act, and Attachment Focused Relationship treatment.
I believe that all of our experiences can enrich us if we can find meaning and reclaim our strength after suffering. I help clients understand how the brain strives ever toward survival, and to use that understanding to transform old thought patterns that have kept them stuck in the past. I work with both children and adults on the premise of resilience, and that our brains can and do evolve all the time. I also offer Supervision services to interns and LCMHCAs, both individually and in small peer groups.
Photo of David Durpetti, Clinical Social Work/Therapist
David Durpetti
Clinical Social Work/Therapist, LCSW Verified
Asheville, NC 28801
Offers online therapy
I assist as your co-pilot utilizing a combination of proven treatment approaches which include CBT, DBT, and EMDR.
Life can be full of obstacles and one wants to ensure that we do not stand in our own way of success. Are you tired of your own thoughts, moods, and behaviors either stressing you out, making you depressed, increasing your anxiety, making you easily angered, and/or disturbing your sleep? If so, I would love to partner with you on your journey to overcoming these patterns that tend to be direct obstacles in feeling your best and reaching your absolute potential.
(630) 503-7242
Verified
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Asheville, NC 28801
Offers online therapy
I assist as your co-pilot utilizing a combination of proven treatment approaches which include CBT, DBT, and EMDR.
Life can be full of obstacles and one wants to ensure that we do not stand in our own way of success. Are you tired of your own thoughts, moods, and behaviors either stressing you out, making you depressed, increasing your anxiety, making you easily angered, and/or disturbing your sleep? If so, I would love to partner with you on your journey to overcoming these patterns that tend to be direct obstacles in feeling your best and reaching your absolute potential.
Photo of Dana M Spangler, Licensed Professional Counselor
Dana M Spangler
Licensed Professional Counselor, MA, LCMHC Verified
Asheville, NC 28803
Offers online therapy
I use an array of different modalities including: CBT, DBT, Somatic Based Work, and EMDR.
Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring.
(828) 392-7834
Verified
View

Asheville, NC 28803
Offers online therapy
I use an array of different modalities including: CBT, DBT, Somatic Based Work, and EMDR.
Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring.
Photo of Susan Rainsford MA LPC, Licensed Professional Counselor
Susan Rainsford MA LPC
Licensed Professional Counselor, MA, LPC Verified
Asheville, NC 28801
I utilize a variety of evidenced based approaches based on individual needs and preferences including but not limited to: Mindfulness and Body Centered Approaches, DBT, Cognitive Behavioral Therapy, Expressive Therapies, Energy Therapy, Play Therapy, and Compassionate Communication Skills.
I know it can take courage to seek therapy and I am here to help. I would be honored to guide and assist you towards positive change. I have been enjoying providing Psychotherapy in Asheville since 2000. I provide caring and professional therapy for Individuals (Adults, Adolescents & Children), Couples and Families. I am happy to serve our diverse community including the LGBT community. I have extensive experience working with anxiety disorders, depression, parenting skills, couples conflicts, life transitions, divorce/separation, post traumatic stress, ADHD, bi-polar, and many other issues.
(828) 215-4605
Verified
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Asheville, NC 28801
I utilize a variety of evidenced based approaches based on individual needs and preferences including but not limited to: Mindfulness and Body Centered Approaches, DBT, Cognitive Behavioral Therapy, Expressive Therapies, Energy Therapy, Play Therapy, and Compassionate Communication Skills.
I know it can take courage to seek therapy and I am here to help. I would be honored to guide and assist you towards positive change. I have been enjoying providing Psychotherapy in Asheville since 2000. I provide caring and professional therapy for Individuals (Adults, Adolescents & Children), Couples and Families. I am happy to serve our diverse community including the LGBT community. I have extensive experience working with anxiety disorders, depression, parenting skills, couples conflicts, life transitions, divorce/separation, post traumatic stress, ADHD, bi-polar, and many other issues.
Photo of Amparo Penny, Licensed Professional Counselor
Amparo Penny
Licensed Professional Counselor, MA, LCMHC, C-DBT Verified
Asheville, NC 28801
Offers online therapy
"The journey of thousand miles must begin with one step" - Lao Tzu. In a battle with your emotions or body? I am a DBT-certified therapist (have practiced DBT for 14 years), and an Intuitive Eating certified therapist. I see therapy as a journey we take together; you’re the driver and I'm the helpful passenger or tour guide :) I have been a licensed therapist for 14+ years, working with people with mood disorders, emotion regulation challenges, body image issues, and issues of race and gender. I want to provide support as you create a new chapter in your life, gain insight about yourself, and help you develop healthy coping skills.
(828) 373-2537
Verified
View

Asheville, NC 28801
Offers online therapy
"The journey of thousand miles must begin with one step" - Lao Tzu. In a battle with your emotions or body? I am a DBT-certified therapist (have practiced DBT for 14 years), and an Intuitive Eating certified therapist. I see therapy as a journey we take together; you’re the driver and I'm the helpful passenger or tour guide :) I have been a licensed therapist for 14+ years, working with people with mood disorders, emotion regulation challenges, body image issues, and issues of race and gender. I want to provide support as you create a new chapter in your life, gain insight about yourself, and help you develop healthy coping skills.
Photo of Sandy Sawyer, Clinical Social Work/Therapist
Sandy Sawyer
Clinical Social Work/Therapist, LCSW, LCAS-A Verified
Asheville, NC 28803
Offers online therapy
I use Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) informed modalities.
How many times have we been told that life is stressful and unfair and that we have to deal with it? While it may be true that life is hard and we can be certain that challenges are always on the horizon, without having tools to handle this stress, it can feel almost impossible to overcome. If we weren't all taught skills to regulate emotions or cope with pain, how can we expected to know how to manage them. I can attest from personal experience, and from years working with clients, that we can all learn how to treat ourselves with more compassion and create space from our events that trigger us.
(828) 439-0611
Verified
View

Asheville, NC 28803
Offers online therapy
I use Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) informed modalities.
How many times have we been told that life is stressful and unfair and that we have to deal with it? While it may be true that life is hard and we can be certain that challenges are always on the horizon, without having tools to handle this stress, it can feel almost impossible to overcome. If we weren't all taught skills to regulate emotions or cope with pain, how can we expected to know how to manage them. I can attest from personal experience, and from years working with clients, that we can all learn how to treat ourselves with more compassion and create space from our events that trigger us.
Photo of Matt Bram, Licensed Professional Counselor
Matt Bram
Licensed Professional Counselor, LPCS, LCAS, MAC Verified
Asheville, NC 28801
Offers online therapy
I am Level III trained in Gottman Method Couples Therapy, certified in EMDR Level II (trauma focused therapy), trained in Motivational Interviewing, Adlerian Therapy, Cognitive Behavioral Therapy, the Enhanced Recovery Model, Impact Therapy, Perceptual Adjustment Therapy, Dialectical Behavioral Therapy, the Neuroscience of Addiction, Mindfulness Based Approach.
I use holistic therapy techniques to empower men and women who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose.
(828) 528-4557
Verified
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Asheville, NC 28801
Offers online therapy
I am Level III trained in Gottman Method Couples Therapy, certified in EMDR Level II (trauma focused therapy), trained in Motivational Interviewing, Adlerian Therapy, Cognitive Behavioral Therapy, the Enhanced Recovery Model, Impact Therapy, Perceptual Adjustment Therapy, Dialectical Behavioral Therapy, the Neuroscience of Addiction, Mindfulness Based Approach.
I use holistic therapy techniques to empower men and women who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose.
Photo of Caitlin Brooks Craig, Counselor
Caitlin Brooks Craig
Counselor, MA, LCMHC, RYT Verified
Asheville, NC 28806
I am trained and experienced in evidence-based practices with demonstrated efficacy in the treatment of mental health concerns, such as Dialectical Behavior Therapy informed skills training, Internal Family Systems, Acceptance and Commitment Therapy, and Attachment theory.
I work with individuals who want to live the moments of their days in a more engaged, authentic, and connected way. I believe that we all possess unique and inherent wisdom, and that each of us has the power to create a life that is meaningful and satisfying. I approach the therapeutic process with empathy and an open mind, always. My hope is that you will feel safe and comfortable sharing your story with me so that we may put our heads together and see where the work needs to happen. After an exploration of your strengths and challenges, we will collaborate to set treatment goals intended to meet your specific needs and wants.
(828) 268-3746
Verified
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Asheville, NC 28806
I am trained and experienced in evidence-based practices with demonstrated efficacy in the treatment of mental health concerns, such as Dialectical Behavior Therapy informed skills training, Internal Family Systems, Acceptance and Commitment Therapy, and Attachment theory.
I work with individuals who want to live the moments of their days in a more engaged, authentic, and connected way. I believe that we all possess unique and inherent wisdom, and that each of us has the power to create a life that is meaningful and satisfying. I approach the therapeutic process with empathy and an open mind, always. My hope is that you will feel safe and comfortable sharing your story with me so that we may put our heads together and see where the work needs to happen. After an exploration of your strengths and challenges, we will collaborate to set treatment goals intended to meet your specific needs and wants.
Photo of Mark S Smith, Clinical Social Work/Therapist
Mark S Smith
Clinical Social Work/Therapist, LCSW, ACSW, PhD Verified
Asheville, NC 28801
I utilize a variety of useful approaches including: narrative, DBT, acceptance and commitment therapy, attachment-focused practice, internal family systems, mindfulness, play therapy/sand tray, and group therapy.
I have many years experience helping people overcome life obstacles and interpersonal struggles. Clients report significant benefit when they seek help dealing with transforming ideas of self that result from trauma, relationship changes, chronic illness, grief & loss, gender dysphoria, coming out. I have many years experience working with young children, adolescents, and families.
(754) 212-8793
Verified

Asheville, NC 28801
I utilize a variety of useful approaches including: narrative, DBT, acceptance and commitment therapy, attachment-focused practice, internal family systems, mindfulness, play therapy/sand tray, and group therapy.
I have many years experience helping people overcome life obstacles and interpersonal struggles. Clients report significant benefit when they seek help dealing with transforming ideas of self that result from trauma, relationship changes, chronic illness, grief & loss, gender dysphoria, coming out. I have many years experience working with young children, adolescents, and families.
Photo of Melody Mitchell, Clinical Social Work/Therapist
Melody Mitchell
Clinical Social Work/Therapist, LCSW Verified
Asheville, NC 28801
I use CBT, DBT, mindfulness, and EMDR as my primary approaches.
I chose to enter the counseling field as a teen after I saw a counselor myself. My experience opened me up to learning to cope with things in a way that I had never learned. I was so changed by this process that I decided I wanted to give others what had been given to me.
(828) 575-5980
Verified
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Asheville, NC 28801
I use CBT, DBT, mindfulness, and EMDR as my primary approaches.
I chose to enter the counseling field as a teen after I saw a counselor myself. My experience opened me up to learning to cope with things in a way that I had never learned. I was so changed by this process that I decided I wanted to give others what had been given to me.
Photo of Angelica Echevarria, Licensed Clinical Mental Health Counselor
Angelica Echevarria
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A Verified
Asheville, NC 28803
Offers online therapy
I offer a trauma informed approach and focus on integrating Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Attachment Theory into my sessions.
My passion in life is supporting those who are curious and eager to find a better way of living and if they are being their authentic selves. I have experience working with addiction, eating disorders, anxiety, depression, PTSD and healing attachment wounds. I earned my Master’s degree in Clinical Mental Health Counseling from Western Carolina University in 2017. I am a Licensed Clinical Mental Health Counselor (13218) and a Licensed Addiction Specialist Associate (24714)
(828) 554-2621
Verified
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Asheville, NC 28803
Offers online therapy
I offer a trauma informed approach and focus on integrating Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Attachment Theory into my sessions.
My passion in life is supporting those who are curious and eager to find a better way of living and if they are being their authentic selves. I have experience working with addiction, eating disorders, anxiety, depression, PTSD and healing attachment wounds. I earned my Master’s degree in Clinical Mental Health Counseling from Western Carolina University in 2017. I am a Licensed Clinical Mental Health Counselor (13218) and a Licensed Addiction Specialist Associate (24714)
Photo of Adam Hallock, Counselor
Adam Hallock
Counselor, LCMHC Verified
Asheville, NC 28801
Offers online therapy
I have post graduate training in a variety of therapeutic modalities, including cognitive behavioral therapy, brief solution focused therapy, EMDR, dialectical behavior therapy, acceptance and commitment therapy, play therapy, etc.
Hello! I am a licensed mental health therapist in North Carolina and New York. I graduated in 2011 with Master’s (M.Ed.) and Specialist (Ed.S) degrees from the University of Florida’s Counselor Education program. Since that time, I have worked in a variety of community mental health settings supporting mostly adult aged individuals experiencing a range of symptoms including anxiety and panic, mood instability, depression, bipolar disorder, psychosis, anger, addiction struggles, relationship issues, life adjustment, and trauma.
(828) 392-5174
Verified
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Asheville, NC 28801
Offers online therapy
I have post graduate training in a variety of therapeutic modalities, including cognitive behavioral therapy, brief solution focused therapy, EMDR, dialectical behavior therapy, acceptance and commitment therapy, play therapy, etc.
Hello! I am a licensed mental health therapist in North Carolina and New York. I graduated in 2011 with Master’s (M.Ed.) and Specialist (Ed.S) degrees from the University of Florida’s Counselor Education program. Since that time, I have worked in a variety of community mental health settings supporting mostly adult aged individuals experiencing a range of symptoms including anxiety and panic, mood instability, depression, bipolar disorder, psychosis, anger, addiction struggles, relationship issues, life adjustment, and trauma.
Photo of Vicki Mattei, Licensed Clinical Mental Health Counselor
Vicki Mattei
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, RYT-200 Verified
Asheville, NC 28801
Offers online therapy
I use Mindfulness, CBT, DBT, Motivational Interviewing, Existential Therapy, and Brainspotting.
Connection to ourselves and our true nature unlocks the door to an empowered and meaningful life. Unfortunately, most of us have had the experience of feeling woefully disconnected from our bodies, our emotions, our purpose, and subsequently from other important people in our lives. I want to be a guide on your journey, helping you reconnect to who you are and to assist you in moving forward from a place of intention and empowerment. Connection to your body is a way through, and I can help you learn to trust and decipher your body’s wise messages, release what’s not serving you, and let the healing happen.
(828) 360-9872
Verified
View

Asheville, NC 28801
Offers online therapy
I use Mindfulness, CBT, DBT, Motivational Interviewing, Existential Therapy, and Brainspotting.
Connection to ourselves and our true nature unlocks the door to an empowered and meaningful life. Unfortunately, most of us have had the experience of feeling woefully disconnected from our bodies, our emotions, our purpose, and subsequently from other important people in our lives. I want to be a guide on your journey, helping you reconnect to who you are and to assist you in moving forward from a place of intention and empowerment. Connection to your body is a way through, and I can help you learn to trust and decipher your body’s wise messages, release what’s not serving you, and let the healing happen.
Photo of Alice Cennamo, Clinical Social Work/Therapist
Alice Cennamo
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Asheville, NC 28805
Offers online therapy
I am trained in Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
I specialize in young people struggling with anxiety, depression, procrastination or perfectionism patterns, underlying chronic shame, and self-esteem issues. I utilize a strength-based approach to personal development and emphasize empowerment as an agent for creating change.
(828) 332-5318
Verified
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Asheville, NC 28805
Offers online therapy
I am trained in Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
I specialize in young people struggling with anxiety, depression, procrastination or perfectionism patterns, underlying chronic shame, and self-esteem issues. I utilize a strength-based approach to personal development and emphasize empowerment as an agent for creating change.

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Asheville or for an Asheville DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Asheville and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.