Therapists in Minneapolis, MN
Doug Perry
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
I draw from various research-based treatment modalities including, Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavior Therapy-- utilizing all through a psychodynamic lens that links the past to the present in order to create the future you want for yourself and your loved ones.
"To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly". The therapeutic relationship is a partnership between two people who endeavor to co-create change. I have helped clients examine a wide range of issues (relational conflict, workplace difficulties, eating disorders, body image distress, addictions, trauma, spirituality, gender identity, aging, grief and loss, and sexual orientation). We will work together to alleviate your most pressing problems as well as develop a fuller understanding of the underlying issues that keep you stuck in emotional patterns that limit your capacity to enjoy the quality of life you desire.
I draw from various research-based treatment modalities including, Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavior Therapy-- utilizing all through a psychodynamic lens that links the past to the present in order to create the future you want for yourself and your loved ones.
"To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly". The therapeutic relationship is a partnership between two people who endeavor to co-create change. I have helped clients examine a wide range of issues (relational conflict, workplace difficulties, eating disorders, body image distress, addictions, trauma, spirituality, gender identity, aging, grief and loss, and sexual orientation). We will work together to alleviate your most pressing problems as well as develop a fuller understanding of the underlying issues that keep you stuck in emotional patterns that limit your capacity to enjoy the quality of life you desire.
Warren A. Taylor
Pre-Licensed Professional, PhD, CAND
Verified Verified
1 Endorsed
Minneapolis, MN 55415
Accepting new clients experiencing mental health challenges like depression, anger, anxiety, and mood disorders, it's crucial to explore your issues, needs, goals, and desires. Therapies such as CBT, DBT, and ACT can be helpful. If you're battling negative thoughts, poor coping skills, low self-esteem, and difficulty managing relationships and emotions. I'll provide support, validation, and guidance in teaching healthier thinking, managing emotions, and finding purpose. I will collaborate with you to discover distress relief, new coping strategies, improved self-esteem, fulfilling relationships, and a higher quality of life.
Accepting new clients experiencing mental health challenges like depression, anger, anxiety, and mood disorders, it's crucial to explore your issues, needs, goals, and desires. Therapies such as CBT, DBT, and ACT can be helpful. If you're battling negative thoughts, poor coping skills, low self-esteem, and difficulty managing relationships and emotions. I'll provide support, validation, and guidance in teaching healthier thinking, managing emotions, and finding purpose. I will collaborate with you to discover distress relief, new coping strategies, improved self-esteem, fulfilling relationships, and a higher quality of life.
Erin Appel
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55403
My therapy is informed by CBT, DBT, Mindfulness, Existential Therapy, and ACT, and is evolving as I read, listen, and collaborate with other therapists.
Crisis is a normal part of human life. We all have them. We can allow them to demoralize us and make us more scared and hopeless, but that’s not the only option. We can also use these moments of pain to learn and grow, and become stronger and more resilient. If we are patient, they can also transform our hearts and make us more compassionate.
My therapy is informed by CBT, DBT, Mindfulness, Existential Therapy, and ACT, and is evolving as I read, listen, and collaborate with other therapists.
Crisis is a normal part of human life. We all have them. We can allow them to demoralize us and make us more scared and hopeless, but that’s not the only option. We can also use these moments of pain to learn and grow, and become stronger and more resilient. If we are patient, they can also transform our hearts and make us more compassionate.
Fred Kiesel
Pre-Licensed Professional, MA
Verified Verified
Minneapolis, MN 55410
My clinical interests are currently within the realms of Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Acceptance/Commitment Therapy, and Solution-Focused Therapy. I have experience in utilizing Dialectic Behavior Training (DBT) approaches and continue to study and implement DBT. I am interested in providing group therapy, couples’ therapy, and individual therapy.
My clinical interests are currently within the realms of Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Acceptance/Commitment Therapy, and Solution-Focused Therapy. I have experience in utilizing Dialectic Behavior Training (DBT) approaches and continue to study and implement DBT. I am interested in providing group therapy, couples’ therapy, and individual therapy.
Kimberly Brady
Licensed Professional Clinical Counselor, MA, LP, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55408
My work draws on my training in Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing , Eye Movement Desensitization and Reprocessing and EMDR 2.
A collaborative perspective is important. That's why working together toward developing a good rapport and trust is needed in therapy. My style and approach includes warmth, sensitivity, honesty and humor, laughing is healing. Change comes with being understood, listened to and feeling comfortable. Healing starts with courage and wisdom and coming to therapy is a big step. Everyone's journey to healing is different, therefore I do my best to tailor treatment to fit your needs. Therapy works best when it engages the whole person, body, mind, emotions and spirit to assist in reaching the best outcome. Looking forward to meeting you.
My work draws on my training in Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing , Eye Movement Desensitization and Reprocessing and EMDR 2.
A collaborative perspective is important. That's why working together toward developing a good rapport and trust is needed in therapy. My style and approach includes warmth, sensitivity, honesty and humor, laughing is healing. Change comes with being understood, listened to and feeling comfortable. Healing starts with courage and wisdom and coming to therapy is a big step. Everyone's journey to healing is different, therefore I do my best to tailor treatment to fit your needs. Therapy works best when it engages the whole person, body, mind, emotions and spirit to assist in reaching the best outcome. Looking forward to meeting you.
Emma Schneider
Pre-Licensed Professional, MS
Verified Verified
Minneapolis, MN 55408
My therapeutic approach is influenced by Narrative, Acceptance and Commitment, and Dialectical Behavioral therapies, somatic and mindfulness practices, Internal Family Systems, and trauma-focused techniques.
As a human navigating this ever-changing world, it is my belief that we each hold knowledge, power, and peace within ourselves. However, it is fair to say that we don't always feel this way. I have experience working with individuals experiencing anxiety, shame, depression, life change, and trauma. My therapeutic goal is to hold space for you, support you, and help you enrich your life. I am committed to social justice and believe that systemic dynamics influence a person's mental health. I continually strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
My therapeutic approach is influenced by Narrative, Acceptance and Commitment, and Dialectical Behavioral therapies, somatic and mindfulness practices, Internal Family Systems, and trauma-focused techniques.
As a human navigating this ever-changing world, it is my belief that we each hold knowledge, power, and peace within ourselves. However, it is fair to say that we don't always feel this way. I have experience working with individuals experiencing anxiety, shame, depression, life change, and trauma. My therapeutic goal is to hold space for you, support you, and help you enrich your life. I am committed to social justice and believe that systemic dynamics influence a person's mental health. I continually strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
Bridging The Gap Behavioral Health PLLC
Clinical Social Work/Therapist, LICSW, CCTP-II, CCATP, C-DBT, CIATC
Verified Verified
Minneapolis, MN 55408 (Online Only)
Clinical approaches: somatic therapy, Solution focused therapy, person-centered, holistic, integrative attachment theory coaching, EMDR and DBT.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
Clinical approaches: somatic therapy, Solution focused therapy, person-centered, holistic, integrative attachment theory coaching, EMDR and DBT.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
Sarah Gustafson-Dombeck
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55422
Waitlist for new clients
I approach my work with individual clients from a person centered, strengths-based perspective, incorporating CBT, DBT, MI, ACT, and Trauma informed approaches.
There is power in uncovering and looking more closely at what may be causing stress or strain in our current life. Working through these concerns with another can increase personal growth and foster well-being and resilience.
I approach my work with individual clients from a person centered, strengths-based perspective, incorporating CBT, DBT, MI, ACT, and Trauma informed approaches.
There is power in uncovering and looking more closely at what may be causing stress or strain in our current life. Working through these concerns with another can increase personal growth and foster well-being and resilience.
Chris Clark
Psychologist, PsyD
Verified Verified
1 Endorsed
Minneapolis, MN 55426 (Online Only)
My therapeutic work is informed by person-centered, CBT, DBT, and ACT approaches.
I have experience working with individuals struggling with disordered eating, body image concerns, anxiety, depression, and stress. I believe that seeking out support when needed can be both extremely difficult and incredibly rewarding. Finding a therapist who is a good fit is an important part of that journey.
My therapeutic work is informed by person-centered, CBT, DBT, and ACT approaches.
I have experience working with individuals struggling with disordered eating, body image concerns, anxiety, depression, and stress. I believe that seeking out support when needed can be both extremely difficult and incredibly rewarding. Finding a therapist who is a good fit is an important part of that journey.
Dr. Amanda Peterson
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55424 (Online Only)
I tailor my therapeutic approach to best meet the individual needs of my clients, using evidence-based approaches, such Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and acceptance and mindfulness-based strategies.
As a clinical psychologist, I believe we all need support at times to manage our mental health. Whether you struggle with constant worries and low mood, difficulties concentrating, moving forward after trauma, or strain in your relationships, I provide evidence-based psychotherapy to help you address problems that are holding you back from living your valued life.
I tailor my therapeutic approach to best meet the individual needs of my clients, using evidence-based approaches, such Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and acceptance and mindfulness-based strategies.
As a clinical psychologist, I believe we all need support at times to manage our mental health. Whether you struggle with constant worries and low mood, difficulties concentrating, moving forward after trauma, or strain in your relationships, I provide evidence-based psychotherapy to help you address problems that are holding you back from living your valued life.
Douglas P Robinson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55428
I am trained in Narrative Therapy, and have certificates in Dialectical Behavioral Therapy, Emotionally Focused Therapy and Gottman Systems Family Therapy.
I see life as a mosaic of experiences, and we all do the best we can with what we know at the time. But sometimes, anxiety, depression or the simple challenges of daily life can hold people back from living the fullest, best story of their life. My goal as a therapist is to explore and bring to light a person’s inner strengths, so they can overcome their personal obstacles and enjoy better, more productive lives and relationships. Everyone, regardless of life’s stumbles, deserves the best life they can imagine, and my goal is to walk with them and help them along this journey.
I am trained in Narrative Therapy, and have certificates in Dialectical Behavioral Therapy, Emotionally Focused Therapy and Gottman Systems Family Therapy.
I see life as a mosaic of experiences, and we all do the best we can with what we know at the time. But sometimes, anxiety, depression or the simple challenges of daily life can hold people back from living the fullest, best story of their life. My goal as a therapist is to explore and bring to light a person’s inner strengths, so they can overcome their personal obstacles and enjoy better, more productive lives and relationships. Everyone, regardless of life’s stumbles, deserves the best life they can imagine, and my goal is to walk with them and help them along this journey.
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Pre-Licensed Professional, MA
Verified Verified
Minneapolis, MN 55401 (Online Only)
Waitlist for new clients
I'm here to empower you with essential skills, utilizing DBT and various approaches to navigate life's challenges and manage emotions effectively.
I provide online psychotherapy to adolescents, adults, and couples. My main goal is to create a safe, accepting, and non-judgmental space where I meet you where you're at. Your feelings and experiences are not only valid but also uniquely special. As someone who understands the significance of being a minority, I deeply value clients with diverse stories and backgrounds. Your story matters, and I am here to listen, validate, and provide a safe space for you. I believe that our scars can lead us to discover the most beautiful parts of ourselves, and I am committed to helping you find your inner strength and beauty.
I'm here to empower you with essential skills, utilizing DBT and various approaches to navigate life's challenges and manage emotions effectively.
I provide online psychotherapy to adolescents, adults, and couples. My main goal is to create a safe, accepting, and non-judgmental space where I meet you where you're at. Your feelings and experiences are not only valid but also uniquely special. As someone who understands the significance of being a minority, I deeply value clients with diverse stories and backgrounds. Your story matters, and I am here to listen, validate, and provide a safe space for you. I believe that our scars can lead us to discover the most beautiful parts of ourselves, and I am committed to helping you find your inner strength and beauty.
Jen Nelson
Counselor, LPCC
Verified Verified
Minneapolis, MN 55419
I have a DBT informed therapeutic lens and can offer EMDR as a tool in healing.
Now accepting Blue Cross BlueShield. I believe that each person is their own healer and is capable of living life fully. My approach to therapy includes exploring our past experience, present circumstances, and future goals. I strive to create a non-judgmental, compassionate, and collaborative space for my clients. I have been a licensed masters level therapist for 6 years. My experience includes anxiety, depression, trauma, EMDR, substance use disorder, eating disorder, self esteem, body image, perinatal mental health, and parenting. Before becoming an LPCC I worked with severe and persistent mental health in residential settings.
I have a DBT informed therapeutic lens and can offer EMDR as a tool in healing.
Now accepting Blue Cross BlueShield. I believe that each person is their own healer and is capable of living life fully. My approach to therapy includes exploring our past experience, present circumstances, and future goals. I strive to create a non-judgmental, compassionate, and collaborative space for my clients. I have been a licensed masters level therapist for 6 years. My experience includes anxiety, depression, trauma, EMDR, substance use disorder, eating disorder, self esteem, body image, perinatal mental health, and parenting. Before becoming an LPCC I worked with severe and persistent mental health in residential settings.
Shauna Huberty
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Minneapolis, MN 55403 (Online Only)
My therapeutic lens utilizes culturally aware and evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, & Internal Family Systems Therapy.
I support adults experiencing depression, anxiety, low self-esteem, trauma, chronic stress, and relationship challenges. You don't have to face these challenges alone. Our sessions are a collaboration in a safe, non-judgmental space. Your needs shape the clinical approach we will take in treatment. Together, we'll build coping skills, discover your strengths, and foster lasting transformation.
My therapeutic lens utilizes culturally aware and evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, & Internal Family Systems Therapy.
I support adults experiencing depression, anxiety, low self-esteem, trauma, chronic stress, and relationship challenges. You don't have to face these challenges alone. Our sessions are a collaboration in a safe, non-judgmental space. Your needs shape the clinical approach we will take in treatment. Together, we'll build coping skills, discover your strengths, and foster lasting transformation.
Terry M Post
Licensed Professional Counselor, MS, LPCC, LADC
Verified Verified
Minneapolis, MN 55408
I use CBT (cognitive behavioral therapy), DBT (dialectical behavior therapy), solution focused, schema therapy and reality therapy/choice theory believing that what we do and how we think ultimately creates how we feel.
I help people overcome life’s challenges so that they can grow and find the happiness they desire. I have a long history of working with those struggling with addiction as well as concerns related to sex and intimacy. From a mental health perspective, I work with clients who have anxiety, depression, trauma, relationship problems and some personality disorders.
I use CBT (cognitive behavioral therapy), DBT (dialectical behavior therapy), solution focused, schema therapy and reality therapy/choice theory believing that what we do and how we think ultimately creates how we feel.
I help people overcome life’s challenges so that they can grow and find the happiness they desire. I have a long history of working with those struggling with addiction as well as concerns related to sex and intimacy. From a mental health perspective, I work with clients who have anxiety, depression, trauma, relationship problems and some personality disorders.
Luke A Tervola
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55414 (Online Only)
I have training in EMDR and a certification in DBT therapy.
Hi, I'm Luke, and I'm a Clinical Social Worker with over a decade of experience as a mental health practitioner. My hope is that you're able to find a good fit for your therapist, as it has been my experience that the qualities found in the therapeutic relationship, including authenticity, validation, understanding, and mutual empathy are some of the essential foundations to the work of healing. With that in mind, I tend to emphasize building the therapeutic relationship first, which may include discussing interests, things that are important to you, important relationships, engaging in humor, and what makes life meaningful to you.
I have training in EMDR and a certification in DBT therapy.
Hi, I'm Luke, and I'm a Clinical Social Worker with over a decade of experience as a mental health practitioner. My hope is that you're able to find a good fit for your therapist, as it has been my experience that the qualities found in the therapeutic relationship, including authenticity, validation, understanding, and mutual empathy are some of the essential foundations to the work of healing. With that in mind, I tend to emphasize building the therapeutic relationship first, which may include discussing interests, things that are important to you, important relationships, engaging in humor, and what makes life meaningful to you.
Sarah Huffstetler
Clinical Social Work/Therapist, LSW, LCSW
Verified Verified
Minneapolis, MN 55406 (Online Only)
Building skills to manage symptoms of anxiety and depression through CBT and DBT while working on external stress allows clients to build self confidence at the same time.
I'm Sarah, an LCSW who has been practicing in the mental health field for over 6 years. Many of my clients find themselves struggling to balance all of life's responsibilities like work, kids, finances, relationships and school. This often creates anxiety, depression, and sense of overwhelm, and often feeling stuck, not knowing what next step to take. They want to organize their thoughts and sense of overwhelm, find ways to manage anxiety and depression, and learn new strategies to allow them to participate productively in all their roles.
Building skills to manage symptoms of anxiety and depression through CBT and DBT while working on external stress allows clients to build self confidence at the same time.
I'm Sarah, an LCSW who has been practicing in the mental health field for over 6 years. Many of my clients find themselves struggling to balance all of life's responsibilities like work, kids, finances, relationships and school. This often creates anxiety, depression, and sense of overwhelm, and often feeling stuck, not knowing what next step to take. They want to organize their thoughts and sense of overwhelm, find ways to manage anxiety and depression, and learn new strategies to allow them to participate productively in all their roles.
Anna Vogel
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Minneapolis, MN 55416
I have found teaching DBT skills (dialectical behavior therapy) is helpful for those seeking new coping skills and use EMDR when working through trauma with someone.
Therapy is a sacred, safe and healing space for one to engage in self-exploration and acceptance without judgment, criticism or guilt. I am passionate about working with individuals, couples and families and believe that having authentic and meaningful relationships are core to becoming & staying healthy individuals. I have 10 years of experience working with people struggling with disordered eating, anxiety, depression, trauma & all the different issues people face from age 12 and up. My goal is to help people find and use their voice, face their fears, and be honest with themselves.
I have found teaching DBT skills (dialectical behavior therapy) is helpful for those seeking new coping skills and use EMDR when working through trauma with someone.
Therapy is a sacred, safe and healing space for one to engage in self-exploration and acceptance without judgment, criticism or guilt. I am passionate about working with individuals, couples and families and believe that having authentic and meaningful relationships are core to becoming & staying healthy individuals. I have 10 years of experience working with people struggling with disordered eating, anxiety, depression, trauma & all the different issues people face from age 12 and up. My goal is to help people find and use their voice, face their fears, and be honest with themselves.
Wellness and Hope
Counselor, LPCC, LADC
Verified Verified
Minneapolis, MN 55400
My approach combines cognitive-behavioral, solution-focused Acceptance and Commitment, Dialectical Behavior Therapy and Mindfulness.
Hi, my name is Willa and I am a Professional Clinical Counselor, licensed in Minnesota, and Nationally Certified, with more than fifteen years working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, anger, relationship issues, parenting problems, co-parenting problems, addictions, and co-dependency issues. I also helped many adults and adolescents who have experienced physical trauma, sexual abuse or emotional abuse.
My approach combines cognitive-behavioral, solution-focused Acceptance and Commitment, Dialectical Behavior Therapy and Mindfulness.
Hi, my name is Willa and I am a Professional Clinical Counselor, licensed in Minnesota, and Nationally Certified, with more than fifteen years working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, anger, relationship issues, parenting problems, co-parenting problems, addictions, and co-dependency issues. I also helped many adults and adolescents who have experienced physical trauma, sexual abuse or emotional abuse.
Madisen Dawn Schillo
Pre-Licensed Professional, MA, CMHC
Verified Verified
1 Endorsed
Minneapolis, MN 55400
I offer individual, DBT, and couple therapy.
I am a Clinical Trainee on track for a Licensed Professional Clinical Counselor in the state of Minnesota. I hold a Master’s in Clinical Mental Health Therapy and specialize in attachment trauma, co-occurring disorders, coping skills, chronic illness, mood disorders, body-image, and eating disorders. A lot of my work is focused on anxiety, perfectionism, and concerns around self-worth and self-esteem.
I offer individual, DBT, and couple therapy.
I am a Clinical Trainee on track for a Licensed Professional Clinical Counselor in the state of Minnesota. I hold a Master’s in Clinical Mental Health Therapy and specialize in attachment trauma, co-occurring disorders, coping skills, chronic illness, mood disorders, body-image, and eating disorders. A lot of my work is focused on anxiety, perfectionism, and concerns around self-worth and self-esteem.
See more therapy options for Minneapolis
Nearby Dialectical Behavior (DBT) Therapists Searches for Minneapolis
- Brooklyn Center
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- Golden Valley
- Hopkins
- Minnetonka
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.