Raishma (Ray) Majeed
Licensed Professional Clinical Counselor, MS, LPCC Verified
Maple Grove, MN 55369
Offers online therapy
I utilize an AIR Network approach in my work with all clients, and when appropriate I pull in techniques using DBT skills teaching, EMDR processing, prolonged exposure, and a solution focused approach.
I work with adult survivors of childhood trauma who are noticing or are curious to explore the ways in which their trauma are impacting their experiences in the present day. I find that many of the things we struggle with can be related to traumas, difficulties, or other experiences in childhood that were less than ideal. I help my clients recognize the ways in which they are feeling "stuck" or are unhappy with how their life circumstances are. From there, I help my clients determine how they want to live their life and we collaboratively figure out what it takes to get there.
(763) 297-2661
Verified
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Maple Grove, MN 55369
Offers online therapy
I utilize an AIR Network approach in my work with all clients, and when appropriate I pull in techniques using DBT skills teaching, EMDR processing, prolonged exposure, and a solution focused approach.
I work with adult survivors of childhood trauma who are noticing or are curious to explore the ways in which their trauma are impacting their experiences in the present day. I find that many of the things we struggle with can be related to traumas, difficulties, or other experiences in childhood that were less than ideal. I help my clients recognize the ways in which they are feeling "stuck" or are unhappy with how their life circumstances are. From there, I help my clients determine how they want to live their life and we collaboratively figure out what it takes to get there.
Photo of Jenn Anderson, Marriage & Family Therapist
Jenn Anderson
Marriage & Family Therapist, MA, LMFT Verified
Maple Grove, MN 55369
I utilize CBT, DBT and mindfulness techniques throughout my practice.
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
(612) 400-8754
Verified

Maple Grove, MN 55369
I utilize CBT, DBT and mindfulness techniques throughout my practice.
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
Photo of Katie Schultz, Clinical Social Work/Therapist
Katie Schultz
Clinical Social Work/Therapist, MSW, LADC, LICSW Verified
Maple Grove, MN 55369
Not accepting new clients
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT, solution focus, EMDR, 12 step facilitation, as well as psychoeducation.
(763) 703-1322
Verified
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Maple Grove, MN 55369
Not accepting new clients
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT, solution focus, EMDR, 12 step facilitation, as well as psychoeducation.
Photo of Kari Lyn Stevens Wampler, Marriage & Family Therapist
Kari Lyn Stevens Wampler
Marriage & Family Therapist, MA, LMFT, PCLC Verified
Maple Grove, MN 55369
Offers online therapy
I use a conversational yet directive approach to therapy and favor modalities such as Internal Family Systems, Dialectical Behavioral Therapy, AIR Network (for trauma), Neurology, Mind Body Medicine, Immanuel Approach, and Cognitive Behavioral Therapy.
If you're ready for a change, you're in the right place. I love being able to help my clients release ties that have kept them stuck or in pain. Together we will work to identify wellness goals, assist in building healthy relationships, and move you toward a stronger more vibrant life. My clients say that I am easy to talk to and authentic, compassionate yet challenging. I help my clients to gain insight and tools so they can move on to live a life they feel good about. I work with individuals, adolescents, families, and couples to solve immediate issues, like anxiety, depression, relationship issues, and life dissatisfaction.
(763) 280-5733
Verified
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Maple Grove, MN 55369
Offers online therapy
I use a conversational yet directive approach to therapy and favor modalities such as Internal Family Systems, Dialectical Behavioral Therapy, AIR Network (for trauma), Neurology, Mind Body Medicine, Immanuel Approach, and Cognitive Behavioral Therapy.
If you're ready for a change, you're in the right place. I love being able to help my clients release ties that have kept them stuck or in pain. Together we will work to identify wellness goals, assist in building healthy relationships, and move you toward a stronger more vibrant life. My clients say that I am easy to talk to and authentic, compassionate yet challenging. I help my clients to gain insight and tools so they can move on to live a life they feel good about. I work with individuals, adolescents, families, and couples to solve immediate issues, like anxiety, depression, relationship issues, and life dissatisfaction.
Jeanne M Abicht
Clinical Social Work/Therapist, MSW, LICSW Verified
Maple Grove, MN 55369
Offers online therapy
I am trained in Dialectical Behavior Therapy (DBT).
I am passionate in providing a strength-based and non-judgmental space for you to explore your needs within a confidential therapeutic relationship. I provide a compassionate, empathic, and collaborative space for people to explore mental and emotional conflict, life transitions, grief, trauma, and challenges within interpersonal relationships. I believe in people's intrinsic strength, courage, and resilience in exploring new possibilities and develop enhanced coping skills. I enjoy working with children, pre-adolescents, adolescents, and adults of all ages. I also enjoy working with families and providing parent guidance.
(763) 225-1530
Verified
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Maple Grove, MN 55369
Offers online therapy
I am trained in Dialectical Behavior Therapy (DBT).
I am passionate in providing a strength-based and non-judgmental space for you to explore your needs within a confidential therapeutic relationship. I provide a compassionate, empathic, and collaborative space for people to explore mental and emotional conflict, life transitions, grief, trauma, and challenges within interpersonal relationships. I believe in people's intrinsic strength, courage, and resilience in exploring new possibilities and develop enhanced coping skills. I enjoy working with children, pre-adolescents, adolescents, and adults of all ages. I also enjoy working with families and providing parent guidance.
Photo of Julie Morin, Licensed Professional Clinical Counselor
Julie Morin
Licensed Professional Clinical Counselor, MA, LPCC Verified
Maple Grove, MN 55369
Offers online therapy
Waitlist for new clients
I primarily use an AIR Network approach while also incorporating EMDR processing, ART, DBT skills teaching, prolonged exposure, all while using a client centered and solution focused approach.
I work primarily with adolescent and adult clients that have experienced various traumatic events in their lives. Often times individuals are unaware of the impact that these events have had and continue to have on their day to day lives. I work with individuals to help them learn more about what events are traumatic to them and increase their awareness of how those events continue to impact relationships, work performance, school performance, etc. I am dedicated to helping my clients identify their goals and teach them skills to reach these goals while learning how to navigate and manage life circumstances.
(763) 247-4729 x137
Verified
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Maple Grove, MN 55369
Offers online therapy
Waitlist for new clients
I primarily use an AIR Network approach while also incorporating EMDR processing, ART, DBT skills teaching, prolonged exposure, all while using a client centered and solution focused approach.
I work primarily with adolescent and adult clients that have experienced various traumatic events in their lives. Often times individuals are unaware of the impact that these events have had and continue to have on their day to day lives. I work with individuals to help them learn more about what events are traumatic to them and increase their awareness of how those events continue to impact relationships, work performance, school performance, etc. I am dedicated to helping my clients identify their goals and teach them skills to reach these goals while learning how to navigate and manage life circumstances.
Photo of Anna Rauscher, Marriage & Family Therapist
Anna Rauscher
Marriage & Family Therapist, MA, LMFT Verified
Maple Grove, MN 55369
Not accepting new clients
She utilizes EMDR, CBT, DBT, MBSR, ACT, and MI approaches in working with individuals and families.
It is an honor and a privilege to walk with clients as they navigate the challenges and joys of life. Anna believes that it is important to meet people where they are, and work with clients to create the kind of life they find fulfilling. Clients come to therapy for a variety of reasons, some of which include depression, anxiety, trauma and abuse, life transitions and changes, family and relational concerns, substance abuse, grief and loss, body image issues, need for coping strategies to manage stress, and many other reasons. Therapy can be a safe space to explore concerns, to grow, and to heal.
(763) 230-0141
Verified
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Maple Grove, MN 55369
Not accepting new clients
She utilizes EMDR, CBT, DBT, MBSR, ACT, and MI approaches in working with individuals and families.
It is an honor and a privilege to walk with clients as they navigate the challenges and joys of life. Anna believes that it is important to meet people where they are, and work with clients to create the kind of life they find fulfilling. Clients come to therapy for a variety of reasons, some of which include depression, anxiety, trauma and abuse, life transitions and changes, family and relational concerns, substance abuse, grief and loss, body image issues, need for coping strategies to manage stress, and many other reasons. Therapy can be a safe space to explore concerns, to grow, and to heal.
Photo of Judy Brunsgaard, Clinical Social Work/Therapist
Judy Brunsgaard
Clinical Social Work/Therapist, MA, MSW, LICSW Verified
Maple Grove, MN 55369
Offers online therapy
I draw upon multiple evidence-based therapies including Mindfulness Based Cognitive Therapy, DBT-informed skills, cognitive-behavioral therapy, and sensorimotor psychotherapy.
Depression, anxiety, relationship conflict, loss, and traumatic events all have the ability to disrupt our lives, interfering with a clear focus on what is truly fulfilling and rewarding. I believe that each person has the ability to deeply connect with their unique life perspective to clear the confusion, develop their own internal wisdom, and begin living life more fully.
(612) 400-7941
Verified

Maple Grove, MN 55369
Offers online therapy
I draw upon multiple evidence-based therapies including Mindfulness Based Cognitive Therapy, DBT-informed skills, cognitive-behavioral therapy, and sensorimotor psychotherapy.
Depression, anxiety, relationship conflict, loss, and traumatic events all have the ability to disrupt our lives, interfering with a clear focus on what is truly fulfilling and rewarding. I believe that each person has the ability to deeply connect with their unique life perspective to clear the confusion, develop their own internal wisdom, and begin living life more fully.
Matthew Kingsbury
Psychologist, PsyD, LP Verified
Maple Grove, MN 55369
Offers online therapy
I have training in client-centered play therapy and Dialectical Behavior Therapy (DBT) and often incorporate many DBT techniques into my work with clients.
I especially enjoy working with clients ranging in age from early childhood through young adulthood in both therapeutic and assessment roles. I specialize in evaluating and treating depression, anxiety, behavioral concerns, ADHD, autism spectrum disorders (ASD), and sleep difficulties.
(763) 317-0752
Verified
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Maple Grove, MN 55369
Offers online therapy
I have training in client-centered play therapy and Dialectical Behavior Therapy (DBT) and often incorporate many DBT techniques into my work with clients.
I especially enjoy working with clients ranging in age from early childhood through young adulthood in both therapeutic and assessment roles. I specialize in evaluating and treating depression, anxiety, behavioral concerns, ADHD, autism spectrum disorders (ASD), and sleep difficulties.
Photo of David Earl Johnson, Clinical Social Work/Therapist
David Earl Johnson
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Maple Grove, MN 55311
Offers online therapy
I teach Dialectical Behavior Therapy Skills in individual therapy and an online recorded classes.
I have over 30 years experience providing therapy to a wide variety of young to elder adults including many persons with long standing, complex, and difficult problems that haven't responded well to treatment. I have extensive experience with the broadest cultural and ethnic diversity in treating individuals, groups, couples and families. I specialize in treating complicated grief, depression, anxiety, PTSD, personality disorders, bad habits, anger, relationship problems, recovery from child and/or domestic abuse, sexual abuse, crime survivors, combat trauma and other kinds of trauma. Am LGBTQIAPK-affirmative, poly, and kink aware.
(763) 600-7609
Verified
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Office is near:
Maple Grove, MN 55311
Offers online therapy
I teach Dialectical Behavior Therapy Skills in individual therapy and an online recorded classes.
I have over 30 years experience providing therapy to a wide variety of young to elder adults including many persons with long standing, complex, and difficult problems that haven't responded well to treatment. I have extensive experience with the broadest cultural and ethnic diversity in treating individuals, groups, couples and families. I specialize in treating complicated grief, depression, anxiety, PTSD, personality disorders, bad habits, anger, relationship problems, recovery from child and/or domestic abuse, sexual abuse, crime survivors, combat trauma and other kinds of trauma. Am LGBTQIAPK-affirmative, poly, and kink aware.
Photo of Teresa Movick-Anderson, Clinical Social Work/Therapist
Teresa Movick-Anderson
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Maple Grove, MN 55369
Offers online therapy
I am trained in Somatic Experiencing, ART, DBT, and TF-CBT.
Please note, I am not currently taking on any new clients and will likely not have openings until 2022. Please email if you would like to be added to my waiting list. I enjoy working with individuals and families from all walks of life. I believe we all have a unique story and need a safe space in order to share and process that story. My passion is working with children, teens, and young adults, especially those who are often labeled as difficult, misguided, or troubled. I also love working with adults, especially those struggling with trauma backgrounds, attachment disruptions, and/or mental health challenges.
(763) 284-3636
Verified
View

Office is near:
Maple Grove, MN 55369
Offers online therapy
I am trained in Somatic Experiencing, ART, DBT, and TF-CBT.
Please note, I am not currently taking on any new clients and will likely not have openings until 2022. Please email if you would like to be added to my waiting list. I enjoy working with individuals and families from all walks of life. I believe we all have a unique story and need a safe space in order to share and process that story. My passion is working with children, teens, and young adults, especially those who are often labeled as difficult, misguided, or troubled. I also love working with adults, especially those struggling with trauma backgrounds, attachment disruptions, and/or mental health challenges.
Photo of Peter Falcon, Counselor
Peter Falcon
Counselor, MS, LPCC, LIMHP, NCC Verified
Office is near:
Maple Grove, MN 55311
Offers online therapy
I believe in incorporating a positive psychological and "whole mind/body" approach to the individuals I serve. By utilizing an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based counseling techniques such as CBT, DBT, MI and a variety of positive sports counseling/psychology techniques into practice. I work with individuals of all ages: kids, adolescents, young adults, and families. Lastly, I specialize in working with student athletes and athletes of all ages through clinical/sports performance therapy.
(402) 509-8649
Verified
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Office is near:
Maple Grove, MN 55311
Offers online therapy
I believe in incorporating a positive psychological and "whole mind/body" approach to the individuals I serve. By utilizing an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based counseling techniques such as CBT, DBT, MI and a variety of positive sports counseling/psychology techniques into practice. I work with individuals of all ages: kids, adolescents, young adults, and families. Lastly, I specialize in working with student athletes and athletes of all ages through clinical/sports performance therapy.
Claudia Wood
Counselor, MA, LPCC, PMH-C Verified
Office is near:
Maple Grove, MN 55369
Offers online therapy
Waitlist for new clients
Claudia utilizes CBT, DBT, and mindfulness.
Meet Claudia, a sassy boss babe who survives off of memes, froyo, and swimming. She will be straight up with you (no bullshit), but will be gentle about it. She likes using CBT because there is no judgement (thoughts are not good or bad; they are just thoughts). She grew up in the church and has a passion for helping people resolve religious trauma, process purity culture issues, and find their sexual identity. It absolutely makes her day when she gets to help an LGBTQ client find peace and live their truth. She also likes working with new parents who have had traumatic births or postpartum anxiety/OCD.
(612) 712-6584
Verified
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Office is near:
Maple Grove, MN 55369
Offers online therapy
Waitlist for new clients
Claudia utilizes CBT, DBT, and mindfulness.
Meet Claudia, a sassy boss babe who survives off of memes, froyo, and swimming. She will be straight up with you (no bullshit), but will be gentle about it. She likes using CBT because there is no judgement (thoughts are not good or bad; they are just thoughts). She grew up in the church and has a passion for helping people resolve religious trauma, process purity culture issues, and find their sexual identity. It absolutely makes her day when she gets to help an LGBTQ client find peace and live their truth. She also likes working with new parents who have had traumatic births or postpartum anxiety/OCD.
Photo of Allisa Prokopanko, Clinical Social Work/Therapist
Allisa Prokopanko
Clinical Social Work/Therapist, MSW, LICSW Verified
Maple Grove, MN 55369
Offers online therapy
It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.
(855) 981-7360
Verified

Maple Grove, MN 55369
Offers online therapy
It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.
Photo of Jacqueline Conklin Ruhland, Clinical Social Work/Therapist
Jacqueline Conklin Ruhland
Clinical Social Work/Therapist, MSW, LICSW Verified
Maple Grove, MN 55369
Not accepting new clients
I seek to help people find hope and light in dark times. I love working within youth, young adults, and families to help mend concerns and disconnects within important relationships because relationships are a foundation of life. In addition to relationships I love working one-on-one to help clients find new ways to heal and cope with whatever their life situations may be: mental illness, life changes, grief, loss, transitions, and any other obstacle that is ever present in life today. Each person has their own story and I am humbled to help clients navigate theirs.
(763) 463-0664
Verified
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Maple Grove, MN 55369
Not accepting new clients
I seek to help people find hope and light in dark times. I love working within youth, young adults, and families to help mend concerns and disconnects within important relationships because relationships are a foundation of life. In addition to relationships I love working one-on-one to help clients find new ways to heal and cope with whatever their life situations may be: mental illness, life changes, grief, loss, transitions, and any other obstacle that is ever present in life today. Each person has their own story and I am humbled to help clients navigate theirs.
Photo of Maple Grove Therapy and Wellness, Clinical Social Work/Therapist
Maple Grove Therapy and Wellness
Clinical Social Work/Therapist Verified
Maple Grove, MN 55369
Not accepting new clients
We Hear You. We See You. You Matter. We are proud to provide an environment of a calm, peaceful setting. This will be the place you want to come, an oasis from the outside world, and an opportunity to work with a therapist that is able to provide the therapy type that you need. We believe that providing an environment that is warm and welcoming, where you can focus solely on building a trust-based connection with the therapist that meets your needs is vital to your personal healing process and sets you up for success, and provides coping skills to apply as you experience challenges throughout your life.
(763) 600-7550
Verified
View

Maple Grove, MN 55369
Not accepting new clients
We Hear You. We See You. You Matter. We are proud to provide an environment of a calm, peaceful setting. This will be the place you want to come, an oasis from the outside world, and an opportunity to work with a therapist that is able to provide the therapy type that you need. We believe that providing an environment that is warm and welcoming, where you can focus solely on building a trust-based connection with the therapist that meets your needs is vital to your personal healing process and sets you up for success, and provides coping skills to apply as you experience challenges throughout your life.
Photo of Jan D'Ambrosio
Jan D'Ambrosio
MA, LAMFT Verified
Maple Grove, MN 55369
Offers online therapy
I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety, those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.
(763) 401-7517
Verified
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Maple Grove, MN 55369
Offers online therapy
I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety, those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.
Photo of Pamela L Dehkes, Clinical Social Work/Therapist
Pamela L Dehkes
Clinical Social Work/Therapist, MSW, LICSW Verified
Maple Grove, MN 55369
I believe that the foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. I celebrate the courage of individuals who take steps into healing by engaging in the therapeutic process to manifest the life they desire. I am passionate about working together to ensure that you become an expert on yourself and believe in your own insight, strength, and self awareness. I believe that humor and laughter bring out our authentic selves and utilize this philosophy in my work.
Verified
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Maple Grove, MN 55369
I believe that the foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. I celebrate the courage of individuals who take steps into healing by engaging in the therapeutic process to manifest the life they desire. I am passionate about working together to ensure that you become an expert on yourself and believe in your own insight, strength, and self awareness. I believe that humor and laughter bring out our authentic selves and utilize this philosophy in my work.
Photo of Tracy Gillette, Psychologist
Tracy Gillette
Psychologist, PhD Verified
Maple Grove, MN 55369
Offers online therapy
Personal suffering is often a call to look deeper into ourselves so that we can bring to light who we truly are. Diving into the depths of your pain takes courage, but it is there where your most authentic self can be discovered. The world we live in is very difficult for humans. I have a non-judgmental compassionate approach to all the different ways that life can be challenging. I am a Licensed Psychologist with 15 years of experience assisting individuals, couples, and families.
(612) 662-8337
Verified
View

Maple Grove, MN 55369
Offers online therapy
Personal suffering is often a call to look deeper into ourselves so that we can bring to light who we truly are. Diving into the depths of your pain takes courage, but it is there where your most authentic self can be discovered. The world we live in is very difficult for humans. I have a non-judgmental compassionate approach to all the different ways that life can be challenging. I am a Licensed Psychologist with 15 years of experience assisting individuals, couples, and families.
Photo of Minnesota Counseling and Couples Center, LLC, Marriage & Family Therapist
Minnesota Counseling and Couples Center, LLC
Marriage & Family Therapist Verified
Maple Grove, MN 55369
MN Counseling and Couples Center specializes in marriage, couples, relationship counseling, and sex therapy; including sex/porn addiction. We see adults and couples who are struggling in their marriage, relationship or sex life. Our goals are to help you better understand your situation, learn new skills, heal, rebuild and find hope.We offer Discernment Counseling for couples on the brink of divorce and want to take another look at the relationship before making a decision to divorce. We provide EMDR Therapy to heal from traumatic experiences such as abuse, rejection, abandonment, accidents, catastrophic events or medical trauma.
(763) 400-7475
Verified
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Maple Grove, MN 55369
MN Counseling and Couples Center specializes in marriage, couples, relationship counseling, and sex therapy; including sex/porn addiction. We see adults and couples who are struggling in their marriage, relationship or sex life. Our goals are to help you better understand your situation, learn new skills, heal, rebuild and find hope.We offer Discernment Counseling for couples on the brink of divorce and want to take another look at the relationship before making a decision to divorce. We provide EMDR Therapy to heal from traumatic experiences such as abuse, rejection, abandonment, accidents, catastrophic events or medical trauma.

See more therapy options for Maple Grove

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Maple Grove or for a Maple Grove DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Maple Grove and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.