Tonya Frazier
Counselor, LCPC Verified
Silver Spring, MD 20910
Not accepting new clients
In addition to EMDR, cognitive behavior therapy and dialectical behavior therapy skills are taught to assist with the management of moods and behaviors.
*PLEASE NOTE: I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. PLEASE CHECK BACK FOR UPDATES*. Have you been considering therapy to address obstacles that keep you from experiencing happiness and enjoyment in life? Have you experienced loss, divorce/break-up, anxiety, depression, stress, or self-esteem issues? Coping with life's emotional challenges can be difficult to manage alone. By working together, the ability to move towards more happiness and emotional growth can be achieved. If you are ready to take the first step, please contact me to schedule an appointment. The quickest way to reach me is through email.
(443) 291-7688
Verified
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Silver Spring, MD 20910
Not accepting new clients
In addition to EMDR, cognitive behavior therapy and dialectical behavior therapy skills are taught to assist with the management of moods and behaviors.
*PLEASE NOTE: I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. PLEASE CHECK BACK FOR UPDATES*. Have you been considering therapy to address obstacles that keep you from experiencing happiness and enjoyment in life? Have you experienced loss, divorce/break-up, anxiety, depression, stress, or self-esteem issues? Coping with life's emotional challenges can be difficult to manage alone. By working together, the ability to move towards more happiness and emotional growth can be achieved. If you are ready to take the first step, please contact me to schedule an appointment. The quickest way to reach me is through email.
Photo of Nanor Wellness Village, Clinical Social Work/Therapist
Nanor Wellness Village
Clinical Social Work/Therapist, LCSW-C Verified
Silver Spring, MD 20905
Offers online therapy
If you are ready for change, and together we find that one of our therapist is the right fit for you and/or your family, you'll experience that we utilize a combination of strength based perspective, CBT, DBT, and structural family therapy.
At Nanor Wellness Village, we are a community of mental health professionals who believe in inspiring one another and others to take the steps necessary to manage their wellness needs. We are enthusiastic about partnering with families and individuals who are ready to make a change and improve their well-being.
(240) 650-9645
Verified
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Silver Spring, MD 20905
Offers online therapy
If you are ready for change, and together we find that one of our therapist is the right fit for you and/or your family, you'll experience that we utilize a combination of strength based perspective, CBT, DBT, and structural family therapy.
At Nanor Wellness Village, we are a community of mental health professionals who believe in inspiring one another and others to take the steps necessary to manage their wellness needs. We are enthusiastic about partnering with families and individuals who are ready to make a change and improve their well-being.
Photo of Lora Jean Vaughan, Counselor
Lora Jean Vaughan
Counselor, MA, LCPC Verified
Silver Spring, MD 20916
Offers online therapy
I completed the intensive training course for DBT in 2003 and have been running outpatient DBT skills groups since 2004.
I work with adults and adolescents with trauma related disorders including Post Traumatic Stress Disorder (PTSD), Dissociative Disorders including Dissociative Identity Disorder (DID, formerly known as Multiple Personality Disorder), mood disorders, anxiety disorders, and Borderline Personality Disorder (BPD). My therapeutic approach usually involves Cognitive Behavioral Therapy (CBT) and/or Dialectic Behavioral Therapy (DBT), though I may use other theories or approaches depending on the needs of the client and the therapeutic process. I am also trained in Prolonged Exposure therapy for the treatment of PTSD.
(443) 671-1232
Verified
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Silver Spring, MD 20916
Offers online therapy
I completed the intensive training course for DBT in 2003 and have been running outpatient DBT skills groups since 2004.
I work with adults and adolescents with trauma related disorders including Post Traumatic Stress Disorder (PTSD), Dissociative Disorders including Dissociative Identity Disorder (DID, formerly known as Multiple Personality Disorder), mood disorders, anxiety disorders, and Borderline Personality Disorder (BPD). My therapeutic approach usually involves Cognitive Behavioral Therapy (CBT) and/or Dialectic Behavioral Therapy (DBT), though I may use other theories or approaches depending on the needs of the client and the therapeutic process. I am also trained in Prolonged Exposure therapy for the treatment of PTSD.
Photo of Bola Fanilola, Clinical Social Work/Therapist
Bola Fanilola
Clinical Social Work/Therapist, LCSW-C Verified
Silver Spring, MD 20906
Offers online therapy
If you or your teen are struggling with problems sleeping, anxiety, trauma, chronic pain, or ending the cycle of addiction, I can help using evidence-based techniques like CBT, dialectical behavioral therapy, motivational interviewing, CBT-i (cognitive behavioral therapy for insomnia), pain reprocessing therapy (PRT), and other brain-based strategies.
*NOW ACCEPTING NEW CLIENTS* Have you been feeling trapped in the cycle of depression, anxiety, trauma, and or addiction? Do you ever feel like you are running on auto pilot and want to achieve and maintain positive changes in your life? Are you having trouble falling asleep or are you lying awake in the middle of the night? Do you constantly find yourself replaying painful memories in your head, or feel overwhelmed with fears and worries about the future? Has the cycle of addiction made it difficult to live a life worth living? It would be my pleasure to join you on your journey to healing.
(240) 213-9289
Verified
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Silver Spring, MD 20906
Offers online therapy
If you or your teen are struggling with problems sleeping, anxiety, trauma, chronic pain, or ending the cycle of addiction, I can help using evidence-based techniques like CBT, dialectical behavioral therapy, motivational interviewing, CBT-i (cognitive behavioral therapy for insomnia), pain reprocessing therapy (PRT), and other brain-based strategies.
*NOW ACCEPTING NEW CLIENTS* Have you been feeling trapped in the cycle of depression, anxiety, trauma, and or addiction? Do you ever feel like you are running on auto pilot and want to achieve and maintain positive changes in your life? Are you having trouble falling asleep or are you lying awake in the middle of the night? Do you constantly find yourself replaying painful memories in your head, or feel overwhelmed with fears and worries about the future? Has the cycle of addiction made it difficult to live a life worth living? It would be my pleasure to join you on your journey to healing.
Photo of Ashley Aker, Counselor
Ashley Aker
Counselor, LCPC Verified
Silver Spring, MD 20910
Offers online therapy
My counseling approach is largely eclectic, borrowing from Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, Integrative Medicine, and Solution-Focused therapy.
Warm, welcoming Licensed Professional Counselor providing individual counseling services to adults looking to address a wide range of concerns. I aim to impart a sense of safety, support, and feeling truly heard, while assisting clients with identifying and reaching personal goals around change and growth.
(240) 743-3953
Verified
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Silver Spring, MD 20910
Offers online therapy
My counseling approach is largely eclectic, borrowing from Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, Integrative Medicine, and Solution-Focused therapy.
Warm, welcoming Licensed Professional Counselor providing individual counseling services to adults looking to address a wide range of concerns. I aim to impart a sense of safety, support, and feeling truly heard, while assisting clients with identifying and reaching personal goals around change and growth.
Photo of Daniel Moore, Licensed Clinical Professional Counselor
Daniel Moore
Licensed Clinical Professional Counselor, MS, LCPC Verified
Silver Spring, MD 20901
Offers online therapy
I also utilize CBT, DBT and ACT interventions.
(PLEASE NOTE: Unfortunately, I'm not accepting new clients at this time.) If you are new to therapy, reaching out for help is an act of courage and a demonstration of your inner strength and hope for a better tomorrow. If you are experienced with therapy, you have developed your lists of likes and dislikes based on your experiences in therapy. I know that therapy works from my own life's journey, and I have confidence therapy will work for you. Now the task is finding the right fit. I want to meet with you for a "no cost," 20 minute chat to see if I am a good fit for the situations in your life that are motivating you to seek help.
(202) 953-2658
Verified
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Silver Spring, MD 20901
Offers online therapy
I also utilize CBT, DBT and ACT interventions.
(PLEASE NOTE: Unfortunately, I'm not accepting new clients at this time.) If you are new to therapy, reaching out for help is an act of courage and a demonstration of your inner strength and hope for a better tomorrow. If you are experienced with therapy, you have developed your lists of likes and dislikes based on your experiences in therapy. I know that therapy works from my own life's journey, and I have confidence therapy will work for you. Now the task is finding the right fit. I want to meet with you for a "no cost," 20 minute chat to see if I am a good fit for the situations in your life that are motivating you to seek help.
Photo of Melissa Murphy, Clinical Social Work/Therapist
Melissa Murphy
Clinical Social Work/Therapist, MSW, LMSW Verified
Silver Spring, MD 20910
Offers online therapy
I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Sex Therapy.
*I CURRENTLY HAVE A 6-8 WEEK WAITLIST* Feelings of anxiety, depression, and grief are totally normal responses in these difficult times. My goal as a therapist is to guide clients through whatever is keeping them from living their happiest lives — whether the issue is more recent/due to COVID-19, or a deeper issue that has been draining someone’s energy for years (or a lifetime). I operate from a collaborative, strengths-based perspective to help clients understand their thoughts, feelings, and behaviors. I help clients develop strategies to mitigate anxiety, depression, and trauma/PTSD symptoms that interfere with their well-being.
(301) 900-3284
Verified
View

Silver Spring, MD 20910
Offers online therapy
I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Sex Therapy.
*I CURRENTLY HAVE A 6-8 WEEK WAITLIST* Feelings of anxiety, depression, and grief are totally normal responses in these difficult times. My goal as a therapist is to guide clients through whatever is keeping them from living their happiest lives — whether the issue is more recent/due to COVID-19, or a deeper issue that has been draining someone’s energy for years (or a lifetime). I operate from a collaborative, strengths-based perspective to help clients understand their thoughts, feelings, and behaviors. I help clients develop strategies to mitigate anxiety, depression, and trauma/PTSD symptoms that interfere with their well-being.
Photo of Anne Kim, Clinical Social Work/Therapist
Anne Kim
Clinical Social Work/Therapist, LCSW-C Verified
Silver Spring, MD 20904
Not accepting new clients
I have experience/training in CBT, DBT, ACT, Trauma Informed, Motivational Interviewing, Solution Focused Therapy, bereavement counseling, Clinical Supervision, and Mindfulness.
I have experience working with clients ages from 5 to 105. I have worked at elementary school working with children, middle school & high school working with teens, university students working with young adults, community mental health centers working with adults, and a hospice setting working with mostly elders, providing individual, couples, family, group-therapy including bereavement counseling. I have enjoyed working with clients at every human development stages and learn to respect every one of my clients in the process of supporting them.
(301) 284-3491
Verified

Silver Spring, MD 20904
Not accepting new clients
I have experience/training in CBT, DBT, ACT, Trauma Informed, Motivational Interviewing, Solution Focused Therapy, bereavement counseling, Clinical Supervision, and Mindfulness.
I have experience working with clients ages from 5 to 105. I have worked at elementary school working with children, middle school & high school working with teens, university students working with young adults, community mental health centers working with adults, and a hospice setting working with mostly elders, providing individual, couples, family, group-therapy including bereavement counseling. I have enjoyed working with clients at every human development stages and learn to respect every one of my clients in the process of supporting them.
Photo of Stephanie Prigal, Clinical Social Work/Therapist
Stephanie Prigal
Clinical Social Work/Therapist, LCSW-C Verified
Silver Spring, MD 20910
Offers online therapy
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
(240) 201-9566
Verified
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Silver Spring, MD 20910
Offers online therapy
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
Photo of Georgina S Arhin, Counselor
Georgina S Arhin
Counselor, LCPC, LPC, ACS Verified
Silver Spring, MD 20910
Not accepting new clients
I employ cognitive-behavioral, family systems, psychodynamic, short-term solution focus, supportive reflection, dialectical behavior, grief and loss therapy and mindfulness models in my practice.
There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns, maladaptive behaviors and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning.
(240) 713-5995
Verified
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Silver Spring, MD 20910
Not accepting new clients
I employ cognitive-behavioral, family systems, psychodynamic, short-term solution focus, supportive reflection, dialectical behavior, grief and loss therapy and mindfulness models in my practice.
There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns, maladaptive behaviors and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning.
Photo of Carrie Cornwell, Counselor
Carrie Cornwell
Counselor, LGPC Verified
Silver Spring, MD 20901
Offers online therapy
My clients gain skills to regulate emotions, become emotionally resilient, communicate effectively, manage conflict and reduce the frequency, intensity and duration of depression, worry, sadness, shame, irritability, self-esteem, communication and relationship difficulties. I use CBT, DBT, Solution Focused & Trauma Focused therapies, reframing, mindfulness, validating statements, reflection of feeling and meaning and active listening. My therapeutic approach supports the holistic wellbeing of APPI, Latina/Latino, BIPOC & LGBTQ+ identities. We'll explore how thoughts and behaviors impact mood, relationships, self-esteem and more.
(240) 202-3925
Verified
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Silver Spring, MD 20901
Offers online therapy
My clients gain skills to regulate emotions, become emotionally resilient, communicate effectively, manage conflict and reduce the frequency, intensity and duration of depression, worry, sadness, shame, irritability, self-esteem, communication and relationship difficulties. I use CBT, DBT, Solution Focused & Trauma Focused therapies, reframing, mindfulness, validating statements, reflection of feeling and meaning and active listening. My therapeutic approach supports the holistic wellbeing of APPI, Latina/Latino, BIPOC & LGBTQ+ identities. We'll explore how thoughts and behaviors impact mood, relationships, self-esteem and more.
Photo of Lisa Salins, Clinical Social Work/Therapist
Lisa Salins
Clinical Social Work/Therapist, LMSW Verified
Silver Spring, MD 20901
Offers online therapy
I utilize CBT, DBT, multicultural perspective, trauma focused care, solutions-focused therapy, mindfulness, psychoeducation and skills-based training.
Assertiveness and personal autonomy; resolution of early life and family of origin issues; increased effective communication; reduction in guilt, shame, codependency and improved self esteem are my clients therapeutic goals. We'll work to reduce the cognitive, emotional and behavioral impact of grief/loss; abandonment and rejections; life transitions; trauma; anxiety, depression and more. With sensitivity to contextual and sociocultural factors, we'll construct solutions rather than focusing on problems; discover the resources needed to activate change; and address dysfunctional relational patterns.
(443) 390-7566
Verified
View

Silver Spring, MD 20901
Offers online therapy
I utilize CBT, DBT, multicultural perspective, trauma focused care, solutions-focused therapy, mindfulness, psychoeducation and skills-based training.
Assertiveness and personal autonomy; resolution of early life and family of origin issues; increased effective communication; reduction in guilt, shame, codependency and improved self esteem are my clients therapeutic goals. We'll work to reduce the cognitive, emotional and behavioral impact of grief/loss; abandonment and rejections; life transitions; trauma; anxiety, depression and more. With sensitivity to contextual and sociocultural factors, we'll construct solutions rather than focusing on problems; discover the resources needed to activate change; and address dysfunctional relational patterns.
Photo of Brent L Jones, Licensed Clinical Professional Counselor
Brent L Jones
Licensed Clinical Professional Counselor, LPC, NCC, ACS, LCPC Verified
Silver Spring, MD 20910
Not accepting new clients
I'm trained in cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness, dialectical behavioral therapy, crisis intervention, and motivational interviewing.
I believe that every person has a desire to improve his or her quality of life, and it is my responsibility to assist those seeking help with that task. I do so by working with the client to develop attainable and measurable treatment goals, while dissecting all facets of the presenting problem. My approach is one of deep exploration with the aim of, in conjunction with the client, developing solutions that can be applied in the immediate and long term. My training is in crisis stabilization, grief support, and substance abuse with co-occurring mental health issues.
(240) 821-1222
Verified
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Silver Spring, MD 20910
Not accepting new clients
I'm trained in cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness, dialectical behavioral therapy, crisis intervention, and motivational interviewing.
I believe that every person has a desire to improve his or her quality of life, and it is my responsibility to assist those seeking help with that task. I do so by working with the client to develop attainable and measurable treatment goals, while dissecting all facets of the presenting problem. My approach is one of deep exploration with the aim of, in conjunction with the client, developing solutions that can be applied in the immediate and long term. My training is in crisis stabilization, grief support, and substance abuse with co-occurring mental health issues.
Photo of Alan Kutner, Clinical Social Work/Therapist
Alan Kutner
Clinical Social Work/Therapist, LMSW Verified
Silver Spring, MD 20906
Offers online therapy
I am a licensed psychotherapist in the state of MD and have advanced training in DBT, mindfulness, trauma & anxiety .
Honesty. Vulnerability. Courage. If you are reading this right now you may be looking to make some positive changes in your life. It takes someone that is truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we may feel stuck in life and we come to a bridge that we need to cross. Are you are looking for a therapist that is real and genuine that can assist you in crossing this bridge?
(301) 273-1583
Verified
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Silver Spring, MD 20906
Offers online therapy
I am a licensed psychotherapist in the state of MD and have advanced training in DBT, mindfulness, trauma & anxiety .
Honesty. Vulnerability. Courage. If you are reading this right now you may be looking to make some positive changes in your life. It takes someone that is truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we may feel stuck in life and we come to a bridge that we need to cross. Are you are looking for a therapist that is real and genuine that can assist you in crossing this bridge?
Photo of Sophia Carlton, Clinical Social Work/Therapist
Sophia Carlton
Clinical Social Work/Therapist, LICSW Verified
Silver Spring, MD 20901
Not accepting new clients
My therapeutic approach is tailored to your goals and incorporates techniques from CBT, DBT, mindfulness, psychodynamic and solution-focused therapy.
(Hello, thanks for your interest! I am currently not accepting new patients. Please check back periodically.) If you have come across this page, you may be searching for someone who can help you or a loved one through a difficult time. I work with individuals struggling with anxiety, depression, difficult life transitions and traumatic experiences. Whether it be related to work, school, family life or romantic relationships, I'd love to help you navigate life challenges and begin your journey to wellness and fulfilment.
(202) 519-4410
Verified
View

Silver Spring, MD 20901
Not accepting new clients
My therapeutic approach is tailored to your goals and incorporates techniques from CBT, DBT, mindfulness, psychodynamic and solution-focused therapy.
(Hello, thanks for your interest! I am currently not accepting new patients. Please check back periodically.) If you have come across this page, you may be searching for someone who can help you or a loved one through a difficult time. I work with individuals struggling with anxiety, depression, difficult life transitions and traumatic experiences. Whether it be related to work, school, family life or romantic relationships, I'd love to help you navigate life challenges and begin your journey to wellness and fulfilment.
Photo of Latasha Hewitt, Clinical Social Work/Therapist
Latasha Hewitt
Clinical Social Work/Therapist, LMSW Verified
Silver Spring, MD 20910
Offers online therapy
I use techniques like CBT/DBT, Humanistic Therapy, Person Centered Therapy, activity scheduling, and mood tracking.
Identifying and replacing negative thoughts, reframing negative interpretations and implementing positive behavioral skills to create and maintain positive mood, healthy relationships and personal and professional fulfillment for adolescents and adults living with depression, anxiety, immigrant and other cultural experiences and trauma are my specialty. We'll increase your ability to identify triggers, understand how the past affects and informs the present, increase ability to regulate, increase self-esteem and assertiveness, uncover family patterns/trauma and their impact on you and implement new behavior patterns.
(240) 428-0465
Verified
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Silver Spring, MD 20910
Offers online therapy
I use techniques like CBT/DBT, Humanistic Therapy, Person Centered Therapy, activity scheduling, and mood tracking.
Identifying and replacing negative thoughts, reframing negative interpretations and implementing positive behavioral skills to create and maintain positive mood, healthy relationships and personal and professional fulfillment for adolescents and adults living with depression, anxiety, immigrant and other cultural experiences and trauma are my specialty. We'll increase your ability to identify triggers, understand how the past affects and informs the present, increase ability to regulate, increase self-esteem and assertiveness, uncover family patterns/trauma and their impact on you and implement new behavior patterns.
Photo of Embolden Psychology, Psychologist
Embolden Psychology
Psychologist, PhD Verified
Silver Spring, MD 20910
Offers online therapy
She is certified in Mindfulness-Based Contemplative Psychotherapy and DBT.
Dr. Siddique works eclectically to help clients understand their strengths, have a clearer understanding of obstacles that hold them back, and to help promote a sense of satisfaction, courage, and joy. She deeply respects the individuality of her clients and targets problems using strategies and treatments that speak best to each person. She values working collaboratively with parents, families, educators, and other treatment providers to make recommendations to enhance every client’s personal strengths and goals. Finally, she believes in the importance of between session support services by text, email, and phone, as needed.
(571) 252-8266
Verified
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Silver Spring, MD 20910
Offers online therapy
She is certified in Mindfulness-Based Contemplative Psychotherapy and DBT.
Dr. Siddique works eclectically to help clients understand their strengths, have a clearer understanding of obstacles that hold them back, and to help promote a sense of satisfaction, courage, and joy. She deeply respects the individuality of her clients and targets problems using strategies and treatments that speak best to each person. She values working collaboratively with parents, families, educators, and other treatment providers to make recommendations to enhance every client’s personal strengths and goals. Finally, she believes in the importance of between session support services by text, email, and phone, as needed.
Photo of Carly Garrett Schreiner, Clinical Social Work/Therapist
Carly Garrett Schreiner
Clinical Social Work/Therapist, LMSW Verified
Silver Spring, MD 20910
Offers online therapy
I utilize CBT, DBT, mindfulness practice, art, play therapy, and psychodynamic approaches in my therapy practice, as I believe therapy should be a holistic treatment approach that is strength-based and flexible for the client.
My core belief in therapeutic practice is that everyone has inherent value and strength, that with the right support, can be harnessed to create positive changes and meaningful growth. Offering a safe place where self-exploration, processing, and healing can be done, I will help you to build insight, resilience through healthy coping skills, and empowerment in reaching your therapeutic goals.
(240) 202-3939
Verified
View

Silver Spring, MD 20910
Offers online therapy
I utilize CBT, DBT, mindfulness practice, art, play therapy, and psychodynamic approaches in my therapy practice, as I believe therapy should be a holistic treatment approach that is strength-based and flexible for the client.
My core belief in therapeutic practice is that everyone has inherent value and strength, that with the right support, can be harnessed to create positive changes and meaningful growth. Offering a safe place where self-exploration, processing, and healing can be done, I will help you to build insight, resilience through healthy coping skills, and empowerment in reaching your therapeutic goals.
Photo of Emily L Rizzo, Counselor
Emily L Rizzo
Counselor, LCPC, LPC, NCC Verified
Office is near:
Silver Spring, MD 20910
Offers online therapy
Certified in DBT (Dialectical Behavior Therapy), intensive trauma trained.
I am passionate about working with the LGBTQ population and with people from diverse cultural backgrounds. I consistently work with clients regarding depression, anxiety, motivation, trauma, grief, understanding their identity, familial relations, gender identity, sexual identity, sexual/relationship needs, polyamorous relationships, kink, communication in relationships, and self-integration. Extensive background in working with people of color. Assist parents/families through their child's gender transition. Experience in college counseling and high school counseling.
(609) 306-1424
Verified
View

Office is near:
Silver Spring, MD 20910
Offers online therapy
Certified in DBT (Dialectical Behavior Therapy), intensive trauma trained.
I am passionate about working with the LGBTQ population and with people from diverse cultural backgrounds. I consistently work with clients regarding depression, anxiety, motivation, trauma, grief, understanding their identity, familial relations, gender identity, sexual identity, sexual/relationship needs, polyamorous relationships, kink, communication in relationships, and self-integration. Extensive background in working with people of color. Assist parents/families through their child's gender transition. Experience in college counseling and high school counseling.
Photo of Cheryl D Taylor, Clinical Social Work/Therapist
Cheryl D Taylor
Clinical Social Work/Therapist, MSW, LCSW-C, MPA, CDWF Verified
Office is near:
Silver Spring, MD 20912
Offers online therapy
I will meet you where you are! I am an intensively trained DBT therapist (Behavioral Tech) who loves to help individuals recognize "blind spots," learn to regulate emotions; develop stress tolerance; improve relationships; and shift thinking, emotions and behavior to significantly improve life.
You're successful, yet exhausted by life. Self-acceptance is difficult. You're secretly miserable and want a better life. You want healthy relationships, yet your efforts have not worked. You are tired of negative feelings and shame and are motivated to make positive changes. If you want to improve your life in the face of painful doubt, I am here to help. You'll feel safe, supported and not judged. You and I will work together as a team, in a solution focused way, to help you better understand your challenges and to create a great life. Why suffer another day? Please email me! I have limited openings 1 on 1 and group is open!
(301) 945-8252
Verified
View

Office is near:
Silver Spring, MD 20912
Offers online therapy
I will meet you where you are! I am an intensively trained DBT therapist (Behavioral Tech) who loves to help individuals recognize "blind spots," learn to regulate emotions; develop stress tolerance; improve relationships; and shift thinking, emotions and behavior to significantly improve life.
You're successful, yet exhausted by life. Self-acceptance is difficult. You're secretly miserable and want a better life. You want healthy relationships, yet your efforts have not worked. You are tired of negative feelings and shame and are motivated to make positive changes. If you want to improve your life in the face of painful doubt, I am here to help. You'll feel safe, supported and not judged. You and I will work together as a team, in a solution focused way, to help you better understand your challenges and to create a great life. Why suffer another day? Please email me! I have limited openings 1 on 1 and group is open!

See more therapy options for Silver Spring

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Silver Spring or for a Silver Spring DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Silver Spring and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.