Photo of Remedy Counseling, LLC, Clinical Social Work/Therapist in Severna Park, MD
Remedy Counseling, LLC
Clinical Social Work/Therapist, LCSW-C, Owner
Verified Verified
Severna Park, MD 21146  (Online Only)
We offer several types of therapy to include: CBT, DBT along with other interventions that apply to you and your unique situation.
Remedy Counseling, LLC has been open for 13 years and has seasoned therapist's to meet the needs of clients ages 6 and up, pre-teen, teenagers, adults, couples', and family therapy. Brandy has over 25 years’ experience working in the mental health and substance abuse field. Brandy is certified in "Brainspotting" and uses this technique in conjunction with talk therapy interventions. Brandy is trained in Staffing & Crisis Response for Mass Casualties & Bariatric Evaluations on a self-pay basis. Our goal is to assist you with your issues and treat your diagnosis & stressors to assist you to achieve stability in your life.
We offer several types of therapy to include: CBT, DBT along with other interventions that apply to you and your unique situation.
Remedy Counseling, LLC has been open for 13 years and has seasoned therapist's to meet the needs of clients ages 6 and up, pre-teen, teenagers, adults, couples', and family therapy. Brandy has over 25 years’ experience working in the mental health and substance abuse field. Brandy is certified in "Brainspotting" and uses this technique in conjunction with talk therapy interventions. Brandy is trained in Staffing & Crisis Response for Mass Casualties & Bariatric Evaluations on a self-pay basis. Our goal is to assist you with your issues and treat your diagnosis & stressors to assist you to achieve stability in your life.
(667) 226-0404 View (667) 226-0404
Photo of Jordyn Bell, Licensed Clinical Professional Counselor in Severna Park, MD
Jordyn Bell
Licensed Clinical Professional Counselor, LCPC, C-DBT
Verified Verified
Severna Park, MD 21146  (Online Only)
I have extensive training in CBT and DBT (dialectical behavior therapy).
So... you're finally ready to start the journey to heal, grow, and focus on your mental health. Welcome! As a therapist, my goal is to provide an open, warm, and non-judgmental space for clients to gain insight, heal from past experiences, and learn to accept and support themselves. In my practice, I focus on validating your experiences while introducing effective coping strategies to enhance your quality of life. I'm passionate about working alongside clients to address trauma, stressors, and to help you gain the tools you've been searching for!
I have extensive training in CBT and DBT (dialectical behavior therapy).
So... you're finally ready to start the journey to heal, grow, and focus on your mental health. Welcome! As a therapist, my goal is to provide an open, warm, and non-judgmental space for clients to gain insight, heal from past experiences, and learn to accept and support themselves. In my practice, I focus on validating your experiences while introducing effective coping strategies to enhance your quality of life. I'm passionate about working alongside clients to address trauma, stressors, and to help you gain the tools you've been searching for!
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Photo of NorthStar Counseling & Wellness, Clinical Social Work/Therapist in Severna Park, MD
NorthStar Counseling & Wellness
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Severna Park, MD 21146
I utilize mindfulness, expressive techniques, Dialectic Behavior Therapy (DBT) and Trauma Informed Practices.
Life can be complex and challenging, while often making sense of experiences and searching for answers can be difficult. Finding the right path is not as easy when dealing with complicated situations in life. You’re looking for the right answers, searching to find your way, trying to help someone or feel stuck. You are not alone. Recognizing your strengths through additional support can help you achieve balance and wellness.
I utilize mindfulness, expressive techniques, Dialectic Behavior Therapy (DBT) and Trauma Informed Practices.
Life can be complex and challenging, while often making sense of experiences and searching for answers can be difficult. Finding the right path is not as easy when dealing with complicated situations in life. You’re looking for the right answers, searching to find your way, trying to help someone or feel stuck. You are not alone. Recognizing your strengths through additional support can help you achieve balance and wellness.
(410) 777-9113 View (410) 777-9113
Photo of Alice Sixbey, Clinical Social Work/Therapist in Severna Park, MD
Alice Sixbey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Severna Park, MD 21146
Through a variety of techniques including but not limited to Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Cognitive Therapy, I will help you process through life's transitions with empathic support and counseling.
While anxiety is a normal reaction to life's stressors, at some point it can lead to depression and helplessness. I work with individuals who experience anxiety, panic disorder and phobias, depression, stress/anger management issues, PTSD, grief, and end of life issues. Grief manifests itself in various ways from sadness to physical illness. I am a warm and compassionate therapist who can assist you through many of life's transitions including the loss of a loved one or depression/anxiety from caring for a loved one with a terminal illness or debilitating disease.
Through a variety of techniques including but not limited to Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Cognitive Therapy, I will help you process through life's transitions with empathic support and counseling.
While anxiety is a normal reaction to life's stressors, at some point it can lead to depression and helplessness. I work with individuals who experience anxiety, panic disorder and phobias, depression, stress/anger management issues, PTSD, grief, and end of life issues. Grief manifests itself in various ways from sadness to physical illness. I am a warm and compassionate therapist who can assist you through many of life's transitions including the loss of a loved one or depression/anxiety from caring for a loved one with a terminal illness or debilitating disease.
(410) 431-1275 View (410) 431-1275
Photo of Bay Area Counseling & Consultation, LLC., Clinical Social Work/Therapist in Severna Park, MD
Bay Area Counseling & Consultation, LLC.
Clinical Social Work/Therapist, MSW, LCSW-C, CCTP
Verified Verified
2 Endorsed
Severna Park, MD 21146
Each provider utilizes a Person-Centered Approach and is clinically trained in various treatment techniques to aid in symptom reduction using a combination of CBT, Motivational Interviewing, Strength-Based Perspective, DBT, Positive Psychology, TFCBT, Animal Assisted Psychotherapy, Safe and Sound Protocol, & Mindfulness-Based Therapy.
Congratulations on taking the steps towards a healthier and happier you! Life will have challenges and we are here to support you while you navigate through them. BACC is a Trauma Informed Mental Health Group Practice, and it would be our privilege to support you on this journey. Our mission is to meet each person where they are and offer empathetic and supportive treatment approaches, we believe bringing awareness to mental health is vital to overall health and happiness. Our Clinicians practice from an evidenced-based lens to treat mental health symptoms and restore individuals to their optimal functioning.
Each provider utilizes a Person-Centered Approach and is clinically trained in various treatment techniques to aid in symptom reduction using a combination of CBT, Motivational Interviewing, Strength-Based Perspective, DBT, Positive Psychology, TFCBT, Animal Assisted Psychotherapy, Safe and Sound Protocol, & Mindfulness-Based Therapy.
Congratulations on taking the steps towards a healthier and happier you! Life will have challenges and we are here to support you while you navigate through them. BACC is a Trauma Informed Mental Health Group Practice, and it would be our privilege to support you on this journey. Our mission is to meet each person where they are and offer empathetic and supportive treatment approaches, we believe bringing awareness to mental health is vital to overall health and happiness. Our Clinicians practice from an evidenced-based lens to treat mental health symptoms and restore individuals to their optimal functioning.
(410) 421-7915 View (410) 421-7915
Photo of Renee Davis, Psychologist in Severna Park, MD
Renee Davis
Psychologist, PhD
Verified Verified
Severna Park, MD 21146
While having a rich experience and knowledge of numerous clinical orientations, I most often utilize cognitive-behavioral therapy (CBT), exposure therapy, and treatment aligned with dialectical behavior therapy (DBT).
Life is all about transitions. Perhaps one of the most challenging to navigate is the transition from childhood to adulthood. As a Licensed Clinical Psychologist, I get it and I am here to help. I have completed years of training including a doctoral internship and postdoctoral fellowship at the Kennedy Krieger Institute/Johns Hopkins University School of Medicine. I am the owner of Spark Change Wellness Center where I serve preteens, adolescents, young adults and their families. Needs that I most often treat include depression, anxiety, ADHD, parental stress, and adjustment problems.
While having a rich experience and knowledge of numerous clinical orientations, I most often utilize cognitive-behavioral therapy (CBT), exposure therapy, and treatment aligned with dialectical behavior therapy (DBT).
Life is all about transitions. Perhaps one of the most challenging to navigate is the transition from childhood to adulthood. As a Licensed Clinical Psychologist, I get it and I am here to help. I have completed years of training including a doctoral internship and postdoctoral fellowship at the Kennedy Krieger Institute/Johns Hopkins University School of Medicine. I am the owner of Spark Change Wellness Center where I serve preteens, adolescents, young adults and their families. Needs that I most often treat include depression, anxiety, ADHD, parental stress, and adjustment problems.
(443) 775-3727 View (443) 775-3727
Photo of Jessica I. Heckwolf, Marriage & Family Therapist in Severna Park, MD
Jessica I. Heckwolf
Marriage & Family Therapist, LCMFT, LCPAT
Verified Verified
2 Endorsed
Severna Park, MD 21146
Additionally, I utilize skill training based in dialectical behavioral therapy to foster lasting change towards healthy living and relationships.
This one life is yours. Unexpected change, loss, suffering and even growth can destabilize and disorient. Participating in psychotherapy can provide valuable relief, perspective, and healing. Even more, psychotherapy offers the opportunity to feel wholly in control of your life and an active participant in your relationships.
Additionally, I utilize skill training based in dialectical behavioral therapy to foster lasting change towards healthy living and relationships.
This one life is yours. Unexpected change, loss, suffering and even growth can destabilize and disorient. Participating in psychotherapy can provide valuable relief, perspective, and healing. Even more, psychotherapy offers the opportunity to feel wholly in control of your life and an active participant in your relationships.
(443) 775-2097 View (443) 775-2097
Photo of Mary-Elizabeth Kurz, Counselor in Severna Park, MD
Mary-Elizabeth Kurz
Counselor, LCPC
Verified Verified
2 Endorsed
Severna Park, MD 21146  (Online Only)
I use Solution Focused Therapy, Strengths based Positive Psychology, CBT, DBT, and Play therapy to help clients reach their full potential.
Whether you are struggling with depression, anxiety, traumatic experiences, adjustment disorders, suicidal ideation, or self-harm or just trying to maintain in this changing society, I can help support you along the way.
I use Solution Focused Therapy, Strengths based Positive Psychology, CBT, DBT, and Play therapy to help clients reach their full potential.
Whether you are struggling with depression, anxiety, traumatic experiences, adjustment disorders, suicidal ideation, or self-harm or just trying to maintain in this changing society, I can help support you along the way.
(410) 517-7818 View (410) 517-7818
Photo of Cynthia Agyeman-Anane, Clinical Social Work/Therapist in Severna Park, MD
Cynthia Agyeman-Anane
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
3 Endorsed
Severna Park, MD 21146  (Online Only)
Conversations Create Change LLC originated because life happens & we truly believe effective therapy works. We go to doctors, gym and nail salon to take care of ourselves; talk therapy can and should be part of that plan. Don't wait for life to turn completely upside down before you seek out mental health services. A life lived well is one that is Authentic, Intentional & Meaningful. Conversations Create Change LLC helps you to create that life.
Conversations Create Change LLC originated because life happens & we truly believe effective therapy works. We go to doctors, gym and nail salon to take care of ourselves; talk therapy can and should be part of that plan. Don't wait for life to turn completely upside down before you seek out mental health services. A life lived well is one that is Authentic, Intentional & Meaningful. Conversations Create Change LLC helps you to create that life.
(301) 945-7896 View (301) 945-7896
Photo of Michelle Kim, Art Therapist in Severna Park, MD
Michelle Kim
Art Therapist, LCPAT
Verified Verified
1 Endorsed
Severna Park, MD 21146  (Online Only)
I believe in the power of self-awareness. Understanding oneself, why we are the way we are, and having empathy and acceptance for that person is incredibly empowering. Do you still have questions you are hoping to find answers for? Now that you are becoming more curious, are you noticing things in yourself and your relationships that may have gone unnoticed before? Now that you've begun this journey, you're ready for some support in taking these next steps.. I am here to help.
I believe in the power of self-awareness. Understanding oneself, why we are the way we are, and having empathy and acceptance for that person is incredibly empowering. Do you still have questions you are hoping to find answers for? Now that you are becoming more curious, are you noticing things in yourself and your relationships that may have gone unnoticed before? Now that you've begun this journey, you're ready for some support in taking these next steps.. I am here to help.
(410) 835-4675 View (410) 835-4675
Photo of Caroline Ball, Master Social Work in Severna Park, MD
Caroline Ball
Master Social Work, MSW, LMSW
Verified Verified
1 Endorsed
Severna Park, MD 21146
Life is full of feelings whether we like it or not. If you are struggling to identify your emotions and what they mean, you are not alone. Trauma, transitions, and a history of a lack of emotional guidance can make it feel as though you are grasping at straws. If you have children of your own you want to teach, this can be even more overwhelming. No matter the reason for this sense of overwhelm, you do not have to go through this journey of self compassion alone. I am a firm believer that we all have a “toolbox” of coping skills. Some may be empty, some filled with rusty tools, and others are just out of reach.
Life is full of feelings whether we like it or not. If you are struggling to identify your emotions and what they mean, you are not alone. Trauma, transitions, and a history of a lack of emotional guidance can make it feel as though you are grasping at straws. If you have children of your own you want to teach, this can be even more overwhelming. No matter the reason for this sense of overwhelm, you do not have to go through this journey of self compassion alone. I am a firm believer that we all have a “toolbox” of coping skills. Some may be empty, some filled with rusty tools, and others are just out of reach.
(410) 261-4036 View (410) 261-4036
Photo of Angela Robertson, Occupational Therapist in Severna Park, MD
Angela Robertson
Occupational Therapist, OTR/L
Verified Verified
Severna Park, MD 21146
Sometimes in life, you come to a place where you feel like you can no longer manage stress and challenges. Maybe you’re experiencing a transition, relationship difficulties, a new role, or you just feel stuck. You have been doing your best to get through each day, but it’s just not enough. You are tired of going through life depressed, lonely, anxious, or insecure, but you don’t know what change to make or where to start. Please know that you do not have to continue feeling this way or go through this alone! It is possible to feel like yourself again, and therapy is a great place to start.
Sometimes in life, you come to a place where you feel like you can no longer manage stress and challenges. Maybe you’re experiencing a transition, relationship difficulties, a new role, or you just feel stuck. You have been doing your best to get through each day, but it’s just not enough. You are tired of going through life depressed, lonely, anxious, or insecure, but you don’t know what change to make or where to start. Please know that you do not have to continue feeling this way or go through this alone! It is possible to feel like yourself again, and therapy is a great place to start.
(410) 873-9595 View (410) 873-9595
Photo of Lindsay Smith, Counselor in Severna Park, MD
Lindsay Smith
Counselor, LCPC
Verified Verified
Severna Park, MD 21146  (Online Only)
Accepting new clients: Daytime and Evening availability. As an empathetic and understanding therapist, I provide a safe, judgement free, and comfortable space for clients to open up. I am very passionate about my clients and strive to inspire them to work towards their goals to live the life they want!
Accepting new clients: Daytime and Evening availability. As an empathetic and understanding therapist, I provide a safe, judgement free, and comfortable space for clients to open up. I am very passionate about my clients and strive to inspire them to work towards their goals to live the life they want!
(443) 230-5793 View (443) 230-5793
Photo of Patrick Bouchard, Counselor in Severna Park, MD
Patrick Bouchard
Counselor, LGPC
Verified Verified
2 Endorsed
Severna Park, MD 21146
Life Happens. Each person experiences hard seasons in life, but these hard times don’t have to define you. Talking with someone to process the stressful periods in our lives allows us to develop ourselves and reframe our future. I specialize in working with people who experience difficult life transitions to move through tough emotions to find purpose and meaning in their lives, while helping them find their true potential. I also specialize in helping individuals who have are experiencing a faith-based crisis, processing spiritual trauma or exploring spirituality. I have experience in working with adults, adolescents and families.
Life Happens. Each person experiences hard seasons in life, but these hard times don’t have to define you. Talking with someone to process the stressful periods in our lives allows us to develop ourselves and reframe our future. I specialize in working with people who experience difficult life transitions to move through tough emotions to find purpose and meaning in their lives, while helping them find their true potential. I also specialize in helping individuals who have are experiencing a faith-based crisis, processing spiritual trauma or exploring spirituality. I have experience in working with adults, adolescents and families.
(410) 807-8635 View (410) 807-8635
Photo of Cheyenne Barton, Licensed Clinical Professional Counselor in Severna Park, MD
Cheyenne Barton
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Severna Park, MD 21146
Hi, how can I help you? I am here to provide a safe and nonjudgmental space for you to process everything that life throws at you. I know that life can be overwhelming at times, whether it be caring for a struggling child at home or trying to manage your own emotions, but I am here to help. I believe that you are the expert of your own life, and my role is to listen attentively and support you on your unique journey.
Hi, how can I help you? I am here to provide a safe and nonjudgmental space for you to process everything that life throws at you. I know that life can be overwhelming at times, whether it be caring for a struggling child at home or trying to manage your own emotions, but I am here to help. I believe that you are the expert of your own life, and my role is to listen attentively and support you on your unique journey.
(410) 401-8642 View (410) 401-8642
Photo of Waves of Wellness Studio, Counselor in Severna Park, MD
Waves of Wellness Studio
Counselor, LCPC, C-DBT
Verified Verified
3 Endorsed
Severna Park, MD 21146
Here at Waves of Wellness Studio, our number one goal is to help you create a balanced and fulfilling life that you want to live. As a trauma-informed practice, we provide a safe, non-judgmental, and collaborative atmosphere as we support clients dealing with a variety of symptoms and experiences that are impacting you from living the life you want to live. We are passionate about making wellness a down-to-earth practice while helping individuals heal from past experiences, as well as current stressors and obstacles.
Here at Waves of Wellness Studio, our number one goal is to help you create a balanced and fulfilling life that you want to live. As a trauma-informed practice, we provide a safe, non-judgmental, and collaborative atmosphere as we support clients dealing with a variety of symptoms and experiences that are impacting you from living the life you want to live. We are passionate about making wellness a down-to-earth practice while helping individuals heal from past experiences, as well as current stressors and obstacles.
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Photo of Timothy Perry, Counselor in Severna Park, MD
Timothy Perry
Counselor, LGPC
Verified Verified
Severna Park, MD 21146
I do my best to make my therapy space as welcoming, warm, and inviting as possible. I believe we all have our own unique story nobody else can truly understand, but I do my best to get to know you and your story to help you understand what is going on, where it comes from, and how to overcome the barriers and challenges so you can be the best version of yourself possible. I work with my clients at their pace to accommodate their needs and comfortability, but I do not plan on seeing any of my clients for life. What you are able to learn with me will ideally be usable in the long run to help with any future challenges or barriers.
I do my best to make my therapy space as welcoming, warm, and inviting as possible. I believe we all have our own unique story nobody else can truly understand, but I do my best to get to know you and your story to help you understand what is going on, where it comes from, and how to overcome the barriers and challenges so you can be the best version of yourself possible. I work with my clients at their pace to accommodate their needs and comfortability, but I do not plan on seeing any of my clients for life. What you are able to learn with me will ideally be usable in the long run to help with any future challenges or barriers.
(667) 291-8894 View (667) 291-8894
Photo of Dr. Sara E Ratliff, Clinical Social Work/Therapist in Severna Park, MD
Dr. Sara E Ratliff
Clinical Social Work/Therapist, DBH, LCSW, LCSW-C
Verified Verified
Severna Park, MD 21146  (Online Only)
Life is completely unpredictable, fast moving, unstoppable and often complicated. Do you feel lost, hurt, lonely, confused, depressed, and/or anxious? Do you suffer from pain that has no medical explanation? Do you worry endlessly about your physical health or medical diagnosis? If so, I will be able to help. I offer a non-judgmental space where your feelings/questions can be expressed, explored with kindness, compassion, & acceptance.
Life is completely unpredictable, fast moving, unstoppable and often complicated. Do you feel lost, hurt, lonely, confused, depressed, and/or anxious? Do you suffer from pain that has no medical explanation? Do you worry endlessly about your physical health or medical diagnosis? If so, I will be able to help. I offer a non-judgmental space where your feelings/questions can be expressed, explored with kindness, compassion, & acceptance.
(410) 457-3769 View (410) 457-3769
Photo of Shelley A. O'Connor, Clinical Social Work/Therapist in Severna Park, MD
Shelley A. O'Connor
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Severna Park, MD 21146  (Online Only)
Life can be very hard and finding support through those events can be challenging. As a mental health therapist, I work with clients to help them cope with and find working strategies to deal with struggles and challenges. My therapy style is interpersonal, goal-directed and strengths-based.
Life can be very hard and finding support through those events can be challenging. As a mental health therapist, I work with clients to help them cope with and find working strategies to deal with struggles and challenges. My therapy style is interpersonal, goal-directed and strengths-based.
(410) 593-1131 View (410) 593-1131
Photo of Aruna Gogineni, Clinical Social Work/Therapist in Severna Park, MD
Aruna Gogineni
Clinical Social Work/Therapist, PhD, LCSWC, LICSW
Verified Verified
Severna Park, MD 21146
"Are you feeling depressed, anxious or overwhelmed?" "Are you feeling unhappy in your relationship or concerned about your kids"? "Is your alcohol or drug use causing problems at home, work, school or in other areas? If so I can be of help. I can teach you the appropriate skills to feel good about yourself, to have more satisfying relationships and to reach your true potential.
"Are you feeling depressed, anxious or overwhelmed?" "Are you feeling unhappy in your relationship or concerned about your kids"? "Is your alcohol or drug use causing problems at home, work, school or in other areas? If so I can be of help. I can teach you the appropriate skills to feel good about yourself, to have more satisfying relationships and to reach your true potential.
(410) 695-6718 View (410) 695-6718

See more therapy options for Severna Park

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.