Heather McMullen
Clinical Social Work/Therapist, LCSW-C, MT-BC Verified
Bethesda, MD 20814
Offers online therapy
In order to serve each individual in the way that serves them best I use a variety of person centered modalities including music therapy, strengths-based interventions, attachment theory and DBT.
Managing the stresses and expectations of adolescence and launching into adulthood is confusing, overwhelming and just hard. Sometimes we just need someone to listen but maybe we need some new ways of balancing it all and figuring it out. Navigating the daily social interactions and managing our own emotions is no easy feat. It is my passion to collaborate with and empower others to survive and thrive. Finding a way to be manage the details and be confident in your career and job experience, creative outlets, and social life can really happen.
(443) 602-9303
Verified
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Bethesda, MD 20814
Offers online therapy
In order to serve each individual in the way that serves them best I use a variety of person centered modalities including music therapy, strengths-based interventions, attachment theory and DBT.
Managing the stresses and expectations of adolescence and launching into adulthood is confusing, overwhelming and just hard. Sometimes we just need someone to listen but maybe we need some new ways of balancing it all and figuring it out. Navigating the daily social interactions and managing our own emotions is no easy feat. It is my passion to collaborate with and empower others to survive and thrive. Finding a way to be manage the details and be confident in your career and job experience, creative outlets, and social life can really happen.
Photo of Nicole Fayard, Counselor
Nicole Fayard
Counselor, LCPC, LPC, LCMHC, NCC Verified
Bethesda, MD 20814
Offers online therapy
I am intensively trained in DBT Skills by Behavioral Tech and participate in a comprehensive DBT consultation team weekly.
I am a Licensed Clinical Professional Counselor and a board approved supervisor in the state of Maryland as well as a Licensed Clinical Mental Health Counselor in the NC, Licensed Professional Counselor in the state of Virginia and the District of Columbia. I have a post master's in Clinical Community Counseling from Johns Hopkins University. I am committed to providing quality services to adolescents, adults, and families. I have 20 years of experience helping children, adolescents, adults, families, and couples for treatment of mental health challenges in inpatient, outpatient and partial hospitalization program settings.
(240) 348-5802
Verified
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Bethesda, MD 20814
Offers online therapy
I am intensively trained in DBT Skills by Behavioral Tech and participate in a comprehensive DBT consultation team weekly.
I am a Licensed Clinical Professional Counselor and a board approved supervisor in the state of Maryland as well as a Licensed Clinical Mental Health Counselor in the NC, Licensed Professional Counselor in the state of Virginia and the District of Columbia. I have a post master's in Clinical Community Counseling from Johns Hopkins University. I am committed to providing quality services to adolescents, adults, and families. I have 20 years of experience helping children, adolescents, adults, families, and couples for treatment of mental health challenges in inpatient, outpatient and partial hospitalization program settings.
Photo of Carly Garrett Schreiner, Clinical Social Work/Therapist
Carly Garrett Schreiner
Clinical Social Work/Therapist, LMSW Verified
Bethesda, MD 20814
Offers online therapy
I utilize CBT, DBT, mindfulness practice, art, play therapy, and psychodynamic approaches in my therapy practice, as I believe therapy should be a holistic treatment approach that is strength-based and flexible for the client.
My core belief in therapeutic practice is that everyone has inherent value and strength, that with the right support, can be harnessed to create positive changes and meaningful growth. Offering a safe place where self-exploration, processing, and healing can be done, I will help you to build insight, resilience through healthy coping skills, and empowerment in reaching your therapeutic goals.
(240) 202-3939
Verified
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Bethesda, MD 20814
Offers online therapy
I utilize CBT, DBT, mindfulness practice, art, play therapy, and psychodynamic approaches in my therapy practice, as I believe therapy should be a holistic treatment approach that is strength-based and flexible for the client.
My core belief in therapeutic practice is that everyone has inherent value and strength, that with the right support, can be harnessed to create positive changes and meaningful growth. Offering a safe place where self-exploration, processing, and healing can be done, I will help you to build insight, resilience through healthy coping skills, and empowerment in reaching your therapeutic goals.
Photo of DBTMaryland; Dr. Judi Sprei & Associates, Psychologist
DBTMaryland; Dr. Judi Sprei & Associates
Psychologist, PhD Verified
Bethesda, MD 20814
Offers online therapy
Congratulations on taking this important step toward improving your life. I believe that in order to grow and make changes in their life, people need validation, support & practical skills. I strive to provide empathic, supportive & productive therapeutic relationships so you can feel safe while moving toward your goals. Each person's situation is unique and my therapy approach is designed to meet your individual needs. Many of my clients suffer from problems of emotional regulation (borderline personality, PTSD, depression, anxiety & bipolar) most effectively addressed by dialectical behavior therapy. However, no matter the approach, it is the healing energy created when two people sit together and mindfully focus on connection and healing that leads to healing and growth. Together we make that happen.
(301) 852-5569
Verified
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Bethesda, MD 20814
Offers online therapy
Congratulations on taking this important step toward improving your life. I believe that in order to grow and make changes in their life, people need validation, support & practical skills. I strive to provide empathic, supportive & productive therapeutic relationships so you can feel safe while moving toward your goals. Each person's situation is unique and my therapy approach is designed to meet your individual needs. Many of my clients suffer from problems of emotional regulation (borderline personality, PTSD, depression, anxiety & bipolar) most effectively addressed by dialectical behavior therapy. However, no matter the approach, it is the healing energy created when two people sit together and mindfully focus on connection and healing that leads to healing and growth. Together we make that happen.
Photo of Cheryl D Taylor, Clinical Social Work/Therapist
Cheryl D Taylor
Clinical Social Work/Therapist, MSW, LCSW-C, MPA, CDWF Verified
Bethesda, MD 20814
Offers online therapy
I will meet you where you are! I am an intensively trained DBT therapist (Behavioral Tech) who loves to help individuals recognize "blind spots," learn to regulate emotions; develop stress tolerance; improve relationships; and shift thinking, emotions and behavior to significantly improve life.
You're successful, yet exhausted by life. Self-acceptance is difficult. You're secretly miserable and want a better life. You want healthy relationships, yet your efforts have not worked. You are tired of negative feelings and shame and are motivated to make positive changes. If you want to improve your life in the face of painful doubt, I am here to help. You'll feel safe, supported and not judged. You and I will work together as a team, in a solution focused way, to help you better understand your challenges and to create a great life. Why suffer another day? Please email me! I have limited openings 1 on 1 and group is open!
(301) 945-8252
Verified
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Bethesda, MD 20814
Offers online therapy
I will meet you where you are! I am an intensively trained DBT therapist (Behavioral Tech) who loves to help individuals recognize "blind spots," learn to regulate emotions; develop stress tolerance; improve relationships; and shift thinking, emotions and behavior to significantly improve life.
You're successful, yet exhausted by life. Self-acceptance is difficult. You're secretly miserable and want a better life. You want healthy relationships, yet your efforts have not worked. You are tired of negative feelings and shame and are motivated to make positive changes. If you want to improve your life in the face of painful doubt, I am here to help. You'll feel safe, supported and not judged. You and I will work together as a team, in a solution focused way, to help you better understand your challenges and to create a great life. Why suffer another day? Please email me! I have limited openings 1 on 1 and group is open!
Photo of The Counseling Center of Maryland, Counselor
The Counseling Center of Maryland
Counselor, LCPC, NCC, MA Verified
Bethesda, MD 20814
Our clinicians use techniques from empirically proven interventions including dialectical behavior therapy (DBT), gottman therapy, cyclical psychodynamics, cognitive behavior therapy (CBT), Mindfulness and others.
The professionals at The Counseling Center of Maryland use a variety of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we offer new insights that enable our clients to see things from different perspectives. We provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting. Through active and evidence based strategies we help empower our clients to make choices that evoke positive changes in their lives. Together, we will look at feelings, thoughts and behaviors as vehicles to affirmative changes.
(301) 918-5182
Verified
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Bethesda, MD 20814
Our clinicians use techniques from empirically proven interventions including dialectical behavior therapy (DBT), gottman therapy, cyclical psychodynamics, cognitive behavior therapy (CBT), Mindfulness and others.
The professionals at The Counseling Center of Maryland use a variety of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we offer new insights that enable our clients to see things from different perspectives. We provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting. Through active and evidence based strategies we help empower our clients to make choices that evoke positive changes in their lives. Together, we will look at feelings, thoughts and behaviors as vehicles to affirmative changes.
Jacqueline Rodriguez
Clinical Social Work/Therapist, LCSW-C Verified
Bethesda, MD 20814
Offers online therapy
I tailor elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy to my clients' needs.
**SPANISH SPEAKING TELEHEALTH THERAPIST** We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I have significant experience working with adults and teens dealing with issues including (but not limited to): depression, anxiety, ADHD, Adolescent/Child executive functioning, PTSD, trauma, and multi-cultural issues.
(240) 213-9346 x1011
Verified
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Bethesda, MD 20814
Offers online therapy
I tailor elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy to my clients' needs.
**SPANISH SPEAKING TELEHEALTH THERAPIST** We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I have significant experience working with adults and teens dealing with issues including (but not limited to): depression, anxiety, ADHD, Adolescent/Child executive functioning, PTSD, trauma, and multi-cultural issues.
Photo of Caryn Harris Bohac, Counselor
Caryn Harris Bohac
Counselor, LCPC, NCC Verified
Bethesda, MD 20814
I also incorporate aspects of DBT, family systems, solution-focused, and expressive therapies.
My practice focuses on treating children, adolescents, and young adults struggling with anxiety, depression, ADHD, executive functioning, and low self-esteem. I help individuals and families identify concerns, understand maladaptive behavioral and relational patterns, and develop insight to make positive changes. I am passionate about empowering clients with the skills to improve self-esteem, manage stress, and navigate difficult life transitions. I help clients develop effective communication skills to improve self-advocacy and confidence. I want each client to recognize and own their personal strengths and challenges and work to develop new coping skills to lead a more fulfilling life.
(240) 696-7544
Verified
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Bethesda, MD 20814
I also incorporate aspects of DBT, family systems, solution-focused, and expressive therapies.
My practice focuses on treating children, adolescents, and young adults struggling with anxiety, depression, ADHD, executive functioning, and low self-esteem. I help individuals and families identify concerns, understand maladaptive behavioral and relational patterns, and develop insight to make positive changes. I am passionate about empowering clients with the skills to improve self-esteem, manage stress, and navigate difficult life transitions. I help clients develop effective communication skills to improve self-advocacy and confidence. I want each client to recognize and own their personal strengths and challenges and work to develop new coping skills to lead a more fulfilling life.
Photo of Stephanie Prigal, Clinical Social Work/Therapist
Stephanie Prigal
Clinical Social Work/Therapist, LCSW-C Verified
Bethesda, MD 20814
Offers online therapy
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
(240) 201-9566
Verified
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Bethesda, MD 20814
Offers online therapy
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
Photo of Sabrina Gibb, Counselor
Sabrina Gibb
Counselor, LGPC Verified
Bethesda, MD 20814
Offers online therapy
I also integrate elements of Dialectical Behavioral Therapy, and find relational and body-based approaches helpful for clients.
To me, therapy is a conversation. One in which we explore primarily current (and at times past) challenges that are causing you distress and discomfort. My interactive approach is based on transparency, warmth and collaboration. Together, we will build upon and enhance your strengths. At the same time, I will support you in recognizing and transforming painful emotions, behavior and dynamics—freeing you to pursue a more fulfilling life and satisfying relationships. You may not have a clear sense of what is wrong. That’s ok. I will ensure a safe, non-judgmental space as we develop goals meaningful to you.
(301) 690-9279
Verified
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Bethesda, MD 20814
Offers online therapy
I also integrate elements of Dialectical Behavioral Therapy, and find relational and body-based approaches helpful for clients.
To me, therapy is a conversation. One in which we explore primarily current (and at times past) challenges that are causing you distress and discomfort. My interactive approach is based on transparency, warmth and collaboration. Together, we will build upon and enhance your strengths. At the same time, I will support you in recognizing and transforming painful emotions, behavior and dynamics—freeing you to pursue a more fulfilling life and satisfying relationships. You may not have a clear sense of what is wrong. That’s ok. I will ensure a safe, non-judgmental space as we develop goals meaningful to you.
Cindy Bull Crane
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Bethesda, MD 20817
Offers online therapy
I use CBT and DBT, as well as traditional talk therapy.
If you are sitting on my couch, SOME kind of trauma or pain has touched you. Whether you are straight or gay, a teen, adult or or older adult, first responder, couple in crisis, or struggling with illness or grief, I will help you learn to better process and manage your emotions, including worry, fear, anxiety, sadness or anger to develop better coping strategies TODAY. My therapy is non-judgmental and client-focused where therapeutic goals are driven by the client's needs.
(301) 246-2921
Verified
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Bethesda, MD 20817
Offers online therapy
I use CBT and DBT, as well as traditional talk therapy.
If you are sitting on my couch, SOME kind of trauma or pain has touched you. Whether you are straight or gay, a teen, adult or or older adult, first responder, couple in crisis, or struggling with illness or grief, I will help you learn to better process and manage your emotions, including worry, fear, anxiety, sadness or anger to develop better coping strategies TODAY. My therapy is non-judgmental and client-focused where therapeutic goals are driven by the client's needs.
Photo of Britt H Rathbone, Clinical Social Work/Therapist
Britt H Rathbone
Clinical Social Work/Therapist, LCSW-C, BCD, CGP Verified
Bethesda, MD 20816
Offers online therapy
He provides Cognitive Behavioral Therapy (CBT), Certified Comprehensive Dialectical Behavior Therapy (DBT), Unified Protocol for Adolescents (UP-A), Exposure and Response Prevention, Parent Management Training (PMT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP), Prolonged Exposure for PTSD (PE), Behavioral Activation (BA) and other effective treatments.
Britt Rathbone is an expert in the treatment of adolescents. He graduated from Columbia University and has worked exclusively with adolescents and their families since 1985. He has a special interest in challenging, difficult to treat, and treatment-reluctant adolescents as well as those who have multiple and complicated mental health diagnoses. He trains therapists, speaks to professional and lay groups, and has taught advanced level social work graduate students at the Catholic University of America. Washingtonian Magazine has consistently named Mr. Rathbone one of Washington's best therapists for adolescents, and one of Washington's best therapists for group therapy.
(301) 658-2524 x401
Verified
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Bethesda, MD 20816
Offers online therapy
He provides Cognitive Behavioral Therapy (CBT), Certified Comprehensive Dialectical Behavior Therapy (DBT), Unified Protocol for Adolescents (UP-A), Exposure and Response Prevention, Parent Management Training (PMT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP), Prolonged Exposure for PTSD (PE), Behavioral Activation (BA) and other effective treatments.
Britt Rathbone is an expert in the treatment of adolescents. He graduated from Columbia University and has worked exclusively with adolescents and their families since 1985. He has a special interest in challenging, difficult to treat, and treatment-reluctant adolescents as well as those who have multiple and complicated mental health diagnoses. He trains therapists, speaks to professional and lay groups, and has taught advanced level social work graduate students at the Catholic University of America. Washingtonian Magazine has consistently named Mr. Rathbone one of Washington's best therapists for adolescents, and one of Washington's best therapists for group therapy.
Photo of DBT Maryland LLC, Clinical Social Work/Therapist
DBT Maryland LLC
Clinical Social Work/Therapist, LCSW-C Verified
Bethesda, MD 20814
Offers online therapy
DBT helps you to create a life worth living.
At DBT Maryland, we believe that in order to grow and make changes in their lives, people need validation, support and practical skills. We strive to provide empathic, accepting and productive therapeutic relationships so you can feel safe while moving toward your goals. Each person's situation is unique and our therapy approach will be designed to meet your individual needs. Many of our clients suffer from problems of emotional dysregulation (borderline personality, PTSD, depression, anxiety & bipolar) most effectively addressed by a comprehensive Dialectical Behavior Therapy (DBT) program.
(240) 301-1474
Verified
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Bethesda, MD 20814
Offers online therapy
DBT helps you to create a life worth living.
At DBT Maryland, we believe that in order to grow and make changes in their lives, people need validation, support and practical skills. We strive to provide empathic, accepting and productive therapeutic relationships so you can feel safe while moving toward your goals. Each person's situation is unique and our therapy approach will be designed to meet your individual needs. Many of our clients suffer from problems of emotional dysregulation (borderline personality, PTSD, depression, anxiety & bipolar) most effectively addressed by a comprehensive Dialectical Behavior Therapy (DBT) program.
Photo of Kim Wiltshire, Licensed Clinical Professional Counselor
Kim Wiltshire
Licensed Clinical Professional Counselor, MS, LCPC Verified
Bethesda, MD 20814
Not accepting new clients
I specialize in Dialectical Behavioral Therapy which incorporates research-based techniques to help clients struggling with extreme emotional dysregulation, mood disorders, self-harm, suicidal ideation and other impulsive behaviors.
I strive to create a compassionate, non-judgmental space for my clients to feel safe and understood. I specialize in treating conditions such as depression, anxiety, mood disorders, self-injury and other self-sabotaging behaviors. I work with teens and adults looking to develop a better understanding of their dysfunctional patterns in order to create effective and lasting change.
(240) 471-6237
Verified
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Bethesda, MD 20814
Not accepting new clients
I specialize in Dialectical Behavioral Therapy which incorporates research-based techniques to help clients struggling with extreme emotional dysregulation, mood disorders, self-harm, suicidal ideation and other impulsive behaviors.
I strive to create a compassionate, non-judgmental space for my clients to feel safe and understood. I specialize in treating conditions such as depression, anxiety, mood disorders, self-injury and other self-sabotaging behaviors. I work with teens and adults looking to develop a better understanding of their dysfunctional patterns in order to create effective and lasting change.
Photo of Marjorie Kreppel, Counselor
Marjorie Kreppel
Counselor, LCPC, NCC, MA Verified
Bethesda, MD 20814
I pull in a variety of tools including DBT, CBT, and Mindfulness, so that clients can leave with specific things they can implement into their lives.
My passion is to improve the lives of my clients, offering them new insight, enabling them to see things from different perspectives, and empowering them to make new choices. I work with each client as a whole individual, utilizing an active and collaborative approach. I tailor evidenced-based strategies to best meet the need of each client that I serve. My client base includes individuals, couples, groups, and families. I provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting.
(301) 637-3170
Verified
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Bethesda, MD 20814
I pull in a variety of tools including DBT, CBT, and Mindfulness, so that clients can leave with specific things they can implement into their lives.
My passion is to improve the lives of my clients, offering them new insight, enabling them to see things from different perspectives, and empowering them to make new choices. I work with each client as a whole individual, utilizing an active and collaborative approach. I tailor evidenced-based strategies to best meet the need of each client that I serve. My client base includes individuals, couples, groups, and families. I provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting.
Photo of Dr. Kathryn Burnett, Psychologist
Dr. Kathryn Burnett
Psychologist, PsyD Verified
Bethesda, MD 20814
Offers online therapy
Waitlist for new clients
I am a Cognitive Behavioral Therapy (CBT) provider and integrate CBT, DBT, ERP, ACT, and other cognitive, behavioral, and exposure based treatments while working with individuals with anxiety, depression, OCD, Trichotillomania, PTSD, and behavioral concerns. I believe in the importance of psychoeducation, collaboration, and genuineness in my work.
(301) 215-2907
Verified
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Bethesda, MD 20814
Offers online therapy
Waitlist for new clients
I am a Cognitive Behavioral Therapy (CBT) provider and integrate CBT, DBT, ERP, ACT, and other cognitive, behavioral, and exposure based treatments while working with individuals with anxiety, depression, OCD, Trichotillomania, PTSD, and behavioral concerns. I believe in the importance of psychoeducation, collaboration, and genuineness in my work.
Photo of Jan Freeman, Clinical Social Work/Therapist
Jan Freeman
Clinical Social Work/Therapist, LCSW-C Verified
Bethesda, MD 20814
Offers online therapy
My professional training includes the following areas: psychodynamic psychotherapy, extensive training for trauma-related problems including PTSD, DID, and other dissociative disorders, couple and family therapy training, group therapy training, ego-state therapy, hypnosis, DBT, meditation, interpersonal and cognitive approaches.
I am an experienced therapist who finds real joy in helping one person/couple/family at a time regain control of their life, improve their situation, find a better path, or understand who they really are at the deepest levels along with core relationship patterns. I have 37 years of clinical experience and specialized postgraduate training in a variety of approaches.. Trauma is a primary specialty though I am trained to address a range of problems. I want you to feel safe and comfortable when we meet so developing a trusting relationship will be important. My style is interactive; you will decide if I'm a good fit for what you need.
(301) 579-0108
Verified
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Bethesda, MD 20814
Offers online therapy
My professional training includes the following areas: psychodynamic psychotherapy, extensive training for trauma-related problems including PTSD, DID, and other dissociative disorders, couple and family therapy training, group therapy training, ego-state therapy, hypnosis, DBT, meditation, interpersonal and cognitive approaches.
I am an experienced therapist who finds real joy in helping one person/couple/family at a time regain control of their life, improve their situation, find a better path, or understand who they really are at the deepest levels along with core relationship patterns. I have 37 years of clinical experience and specialized postgraduate training in a variety of approaches.. Trauma is a primary specialty though I am trained to address a range of problems. I want you to feel safe and comfortable when we meet so developing a trusting relationship will be important. My style is interactive; you will decide if I'm a good fit for what you need.
Photo of Karen Riibner, Clinical Social Work/Therapist
Karen Riibner
Clinical Social Work/Therapist, LCSW-C, MSW Verified
Bethesda, MD 20816
Offers online therapy
I am in the process of developing a Dialectical Behavioral Therapy (DBT) informed practice.
Many of my clients are motivated to change some aspect of their lives because of discomfort or distress. Possible reasons for seeking help include stress, anxiety, depression, alcohol and/or other drug use issues (including the impact of having a family member with these issues), relationship concerns, life transitions, recovery from past traumatic experiences, and numerous others. My clients generally would like some improvement in the area(s) of life that are problematic, and we work together to achieve this goal.
Verified
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Bethesda, MD 20816
Offers online therapy
I am in the process of developing a Dialectical Behavioral Therapy (DBT) informed practice.
Many of my clients are motivated to change some aspect of their lives because of discomfort or distress. Possible reasons for seeking help include stress, anxiety, depression, alcohol and/or other drug use issues (including the impact of having a family member with these issues), relationship concerns, life transitions, recovery from past traumatic experiences, and numerous others. My clients generally would like some improvement in the area(s) of life that are problematic, and we work together to achieve this goal.
Briana Meader
Clinical Social Work/Therapist, LCSW-C Verified
Bethesda, MD 20817
Offers online therapy
Briana Meader is a highly experienced psychotherapist with specialized training in both Cognitive Behavior Psychotherapy (CBT) and in Dialectical Behavior Psychotherapy (DBT) who has practiced in the Washington/Baltimore area for the past 13 years. She has worked in a variety of settings including psychiatric hospitals, residential treatment centers and outpatient therapy programs. She incorporates DBT "skills" (mindfulness, emotion regulation, conflict resolution) into her psychotherapy, along with CBT techniques to help clients address the negative thoughts and core beliefs that get in the way of making positive changes.
(240) 712-5419
Verified
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Bethesda, MD 20817
Offers online therapy
Briana Meader is a highly experienced psychotherapist with specialized training in both Cognitive Behavior Psychotherapy (CBT) and in Dialectical Behavior Psychotherapy (DBT) who has practiced in the Washington/Baltimore area for the past 13 years. She has worked in a variety of settings including psychiatric hospitals, residential treatment centers and outpatient therapy programs. She incorporates DBT "skills" (mindfulness, emotion regulation, conflict resolution) into her psychotherapy, along with CBT techniques to help clients address the negative thoughts and core beliefs that get in the way of making positive changes.
Photo of Sharlita Boyd, Licensed Master Social Worker, Clinical Social Work/Therapist
Sharlita Boyd, Licensed Master Social Worker
Clinical Social Work/Therapist, LMSW, LGSW Verified
Bethesda, MD 20817
Offers online therapy
Are you struggling with the effects of childhood trauma? Do you find it difficult to build and maintain healthy relationships? Do you experience family conflict? Shralita brings warmth, empathy, and specialized knowledge to help you recover from depression, anxiety, insomnia, dependent personality disorder, and adjustment disorder. You can expect supportive, practical help in overcoming the effects of trauma. Therapy will be tailored to your needs, using the tools that work best for you, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based stress reduction (MBSR).
(240) 465-0007
Verified
View

Bethesda, MD 20817
Offers online therapy
Are you struggling with the effects of childhood trauma? Do you find it difficult to build and maintain healthy relationships? Do you experience family conflict? Shralita brings warmth, empathy, and specialized knowledge to help you recover from depression, anxiety, insomnia, dependent personality disorder, and adjustment disorder. You can expect supportive, practical help in overcoming the effects of trauma. Therapy will be tailored to your needs, using the tools that work best for you, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based stress reduction (MBSR).

See more therapy options for Bethesda

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Bethesda or for a Bethesda DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Bethesda and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.