Dialectical Behavior (DBT) Therapists in Downtown, Boston, MA

Photo of Tyler Schlicht, Clinical Social Work/Therapist in Downtown, Boston, MA
Tyler Schlicht
Clinical Social Work/Therapist, LICSW
Verified Verified
Downtown, Boston, MA 02116  (Online Only)
I incorporate psychodynamic, cognitive behavioral, dialectical behavioral, and motivational interviewing theories and techniques into my treatment which is tailored to the needs of each client in partnership with them.
I am a Licensed Independent Clinical Social Worker in the state of Massachusetts who has experience partnering with adolescents, young adults, adults, and senior citizens seeking help with depression, anxiety, grief & loss, trauma, LGBTQ+ issues, and life transitions. I completed my Bachelor of Science in Psychology at St. Thomas Aquinas College and my Master of Social Work at New York University.
I incorporate psychodynamic, cognitive behavioral, dialectical behavioral, and motivational interviewing theories and techniques into my treatment which is tailored to the needs of each client in partnership with them.
I am a Licensed Independent Clinical Social Worker in the state of Massachusetts who has experience partnering with adolescents, young adults, adults, and senior citizens seeking help with depression, anxiety, grief & loss, trauma, LGBTQ+ issues, and life transitions. I completed my Bachelor of Science in Psychology at St. Thomas Aquinas College and my Master of Social Work at New York University.
(508) 812-9407 View (508) 812-9407
Photo of Kimika Watkins-Tashima, Counselor in Downtown, Boston, MA
Kimika Watkins-Tashima
Counselor, LMHC
Verified Verified
Downtown, Boston, MA 02109  (Online Only)
She will use an integrative approach to intervention using her training in trauma-focused, psychodynamics, attachment-based, IFS, component-based psychotherapy, DBT, EMDR, body-mind approach such as sensorimotor psychotherapy, family therapy, ARC, SMART, Mindfulness and CBT.
Kimika is a licensed mental health counselor (LMHC) with 15+ years of clinical experience partnering with adults, children, families and couples seeking help with a wide variety of issues. She specializes particularly in treating individuals impacted by trauma including but not limited to attachment issues, depression, anxiety, relationship issues, sociocultural issues, addiction, emotion regulation issues, loss, and life transition.
She will use an integrative approach to intervention using her training in trauma-focused, psychodynamics, attachment-based, IFS, component-based psychotherapy, DBT, EMDR, body-mind approach such as sensorimotor psychotherapy, family therapy, ARC, SMART, Mindfulness and CBT.
Kimika is a licensed mental health counselor (LMHC) with 15+ years of clinical experience partnering with adults, children, families and couples seeking help with a wide variety of issues. She specializes particularly in treating individuals impacted by trauma including but not limited to attachment issues, depression, anxiety, relationship issues, sociocultural issues, addiction, emotion regulation issues, loss, and life transition.
(508) 406-7522 View (508) 406-7522
Photo of Lillian Audette, Psychologist in Downtown, Boston, MA
Lillian Audette
Psychologist, PhD
Verified Verified
Downtown, Boston, MA 02109
With a relational-cultural foundation, I draw on techniques from interpersonal, narrative, insight, and dialectical behavioral therapies.
Life can be hard – it brings us times of feeling alone, scared, sad, ashamed, and uncertain. This can hurt our self, our loved ones, and our ability to lead a fulfilling life. Therapy can provide us with more choices and more control when life becomes hard. As a counseling psychologist, I am deeply committed to providing an affirming and compassionate therapy space where you can explore who you are, where your life is, and take steps towards the life you would like to lead.
With a relational-cultural foundation, I draw on techniques from interpersonal, narrative, insight, and dialectical behavioral therapies.
Life can be hard – it brings us times of feeling alone, scared, sad, ashamed, and uncertain. This can hurt our self, our loved ones, and our ability to lead a fulfilling life. Therapy can provide us with more choices and more control when life becomes hard. As a counseling psychologist, I am deeply committed to providing an affirming and compassionate therapy space where you can explore who you are, where your life is, and take steps towards the life you would like to lead.
(857) 675-3074 View (857) 675-3074
Photo of Sonia Altavilla, Psychologist in Downtown, Boston, MA
Sonia Altavilla
Psychologist, PsyD
Verified Verified
Downtown, Boston, MA 02109
With training in behavioral (CBT, DBT) and psychodynamic therapies, I aim to collaborate with clients to establish and achieve goals through introspection and skill building.
Starting therapy can be a difficult step, and you may not know where to start. My goal is to determine that together and support a path of self-understanding and positive change. I enjoy working with adults of all backgrounds and identities dealing with anxiety, depression, identity development, relationship issues, adjustment, grief, and trauma. I also specialize in health psychology with a particular interest in women’s health. Through a warm, curious, and sometimes humorous approach, I strive to make genuine connections to understand client’s needs, hopes, and fears with the goal of self-awareness and transformation.
With training in behavioral (CBT, DBT) and psychodynamic therapies, I aim to collaborate with clients to establish and achieve goals through introspection and skill building.
Starting therapy can be a difficult step, and you may not know where to start. My goal is to determine that together and support a path of self-understanding and positive change. I enjoy working with adults of all backgrounds and identities dealing with anxiety, depression, identity development, relationship issues, adjustment, grief, and trauma. I also specialize in health psychology with a particular interest in women’s health. Through a warm, curious, and sometimes humorous approach, I strive to make genuine connections to understand client’s needs, hopes, and fears with the goal of self-awareness and transformation.
(857) 728-3075 View (857) 728-3075
Photo of Vanessa Wood, Clinical Social Work/Therapist in Downtown, Boston, MA
Vanessa Wood
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Downtown, Boston, MA 02110
Vanessa draws from a wide range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and problem-solving therapies.
Vanessa Wood, LICSW, is a dedicated mental health professional with over 10 years of experience in the field. She is a graduate of Boston University and has been an active practitioner in the mental health world for more than a decade. Throughout her career, Vanessa has worked with a diverse range of populations, including adolescents, teens, young adults, adults, and older adults. Her extensive experience spans various settings, allowing her to adapt her therapeutic approach to meet the unique needs of each individual.
Vanessa draws from a wide range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and problem-solving therapies.
Vanessa Wood, LICSW, is a dedicated mental health professional with over 10 years of experience in the field. She is a graduate of Boston University and has been an active practitioner in the mental health world for more than a decade. Throughout her career, Vanessa has worked with a diverse range of populations, including adolescents, teens, young adults, adults, and older adults. Her extensive experience spans various settings, allowing her to adapt her therapeutic approach to meet the unique needs of each individual.
(617) 812-6312 View (617) 812-6312
Photo of Penny Tavar - Meridian Psychotherapy Associates, Clinical Social Work/Therapist in Downtown, Boston, MA
Penny Tavar - Meridian Psychotherapy Associates
Clinical Social Work/Therapist, LICSW's, LCSW's
Verified Verified
Downtown, Boston, MA 02110
Modalities include: EMDR, IFS, CBT, DBT, in addition to Ketamine Assisted Psychotherapy.
As Clinical Director of Meridian Psychotherapy Associates, I am part of a talented and compassionate team of Clinical Psychotherapists that work extensively with individuals, and couples. Our treatment focus includes, but is not limited to, the treatment of Anxiety, Depression, and Trauma. Meridian Psychotherapy Associates strives to provide a compassionate and safe space to talk and heal.
Modalities include: EMDR, IFS, CBT, DBT, in addition to Ketamine Assisted Psychotherapy.
As Clinical Director of Meridian Psychotherapy Associates, I am part of a talented and compassionate team of Clinical Psychotherapists that work extensively with individuals, and couples. Our treatment focus includes, but is not limited to, the treatment of Anxiety, Depression, and Trauma. Meridian Psychotherapy Associates strives to provide a compassionate and safe space to talk and heal.
(617) 872-3612 View (617) 872-3612
Photo of Chantal Peloquin, Counselor in Downtown, Boston, MA
Chantal Peloquin
Counselor, LMHC
Verified Verified
1 Endorsed
Downtown, Boston, MA 02110  (Online Only)
With a focus on holistic and transpersonal psychology, I utilize a range of practices including CBT, mindfulness, somatic, DBT, humanistic, solution-focused, and trauma-focused/inner-child work; to help you through challenging experiences, achieve a greater sense of self-awareness, and to discover your path through healing and personal growth.
Are you seeking a path towards greater self-awareness and well-being? If so, you are not alone. Many individuals today are looking for ways to connect with their inner selves, and find balance in a world, that often feels chaotic and stressful. At its core, therapy is about fostering connection, and creating a safe and supportive space, for you to explore your thoughts and feelings. As a licensed therapist, I'm dedicated to collaborating with you through holistic, transpersonal, and other evidence-based techniques; and as a Reiki (energy healing) practitioner, I offer an eclectic approach.
With a focus on holistic and transpersonal psychology, I utilize a range of practices including CBT, mindfulness, somatic, DBT, humanistic, solution-focused, and trauma-focused/inner-child work; to help you through challenging experiences, achieve a greater sense of self-awareness, and to discover your path through healing and personal growth.
Are you seeking a path towards greater self-awareness and well-being? If so, you are not alone. Many individuals today are looking for ways to connect with their inner selves, and find balance in a world, that often feels chaotic and stressful. At its core, therapy is about fostering connection, and creating a safe and supportive space, for you to explore your thoughts and feelings. As a licensed therapist, I'm dedicated to collaborating with you through holistic, transpersonal, and other evidence-based techniques; and as a Reiki (energy healing) practitioner, I offer an eclectic approach.
(617) 674-1757 View (617) 674-1757
Photo of Cindy Sprouse, Clinical Social Work/Therapist in Downtown, Boston, MA
Cindy Sprouse
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Downtown, Boston, MA 02110
*********ACCEPTING NEW CLIENTS IN BOSTON OFFICE********** I am a licensed independent clinical social worker (LICSW). I attended the Boston University School of Social Work and have 20+ years of experience. I received training in psychodynamic psychotherapy, however I use an eclectic approach when working with my clients. I choose the skills that are most appropriate in meeting a client where he or she is at, which include cognitive behavioral therapy, dialectical behavioral therapy, supportive psychotherapy, trauma informed treatment, and spiritual counseling.
*********ACCEPTING NEW CLIENTS IN BOSTON OFFICE********** I am a licensed independent clinical social worker (LICSW). I attended the Boston University School of Social Work and have 20+ years of experience. I received training in psychodynamic psychotherapy, however I use an eclectic approach when working with my clients. I choose the skills that are most appropriate in meeting a client where he or she is at, which include cognitive behavioral therapy, dialectical behavioral therapy, supportive psychotherapy, trauma informed treatment, and spiritual counseling.
(617) 431-1488 View (617) 431-1488
Photo of Gemma Archer, Pre-Licensed Professional in Downtown, Boston, MA
Gemma Archer
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Downtown, Boston, MA 02109  (Online Only)
I use aspects of DBT, ACT, mindfulness, and skill building.
Through my own mental health journey and experience in the world I have found a passion for helping others gain an understanding of themselves and how they function in the world. I strive to create an open, trusting, and compassionate relationship with all of my clients. My goal is to help you understand your emotions in the larger contexts of your life, give them space, and learn skills to live with them. Together, we can work to find equilibrium in those big emotions and find strengths in your challenges. My intention for each session is for you to feel lighter and more prepared for any issues or struggles that come your way.
I use aspects of DBT, ACT, mindfulness, and skill building.
Through my own mental health journey and experience in the world I have found a passion for helping others gain an understanding of themselves and how they function in the world. I strive to create an open, trusting, and compassionate relationship with all of my clients. My goal is to help you understand your emotions in the larger contexts of your life, give them space, and learn skills to live with them. Together, we can work to find equilibrium in those big emotions and find strengths in your challenges. My intention for each session is for you to feel lighter and more prepared for any issues or struggles that come your way.
(857) 403-8810 View (857) 403-8810
Photo of Raeanna Lucey, Counselor in Downtown, Boston, MA
Raeanna Lucey
Counselor, LMHC
Verified Verified
1 Endorsed
Downtown, Boston, MA 02110
Raeanna is a certified dialectical behavioral therapist and certified individual resiliency training therapist.
Raeanna Lucey is a licensed mental health therapist serving clients in the Greater Boston area. Raeanna received her master’s degree in mental health counseling and psychology from Lesley University in Cambridge, MA. Raeanna has experience working with adolescents, teens, and adults in an individual therapy setting. Raeanna speciality areas include depression, anxiety, trauma processing, LGBTQIA+, sexuality, and gender identity issues, personality and mood disorders.
Raeanna is a certified dialectical behavioral therapist and certified individual resiliency training therapist.
Raeanna Lucey is a licensed mental health therapist serving clients in the Greater Boston area. Raeanna received her master’s degree in mental health counseling and psychology from Lesley University in Cambridge, MA. Raeanna has experience working with adolescents, teens, and adults in an individual therapy setting. Raeanna speciality areas include depression, anxiety, trauma processing, LGBTQIA+, sexuality, and gender identity issues, personality and mood disorders.
(617) 380-6548 View (617) 380-6548
Photo of Jane Finley, Clinical Social Work/Therapist in Downtown, Boston, MA
Jane Finley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Downtown, Boston, MA 02110
I utilize approaches such as, but not limited to, CBT, DBT, IFS, Psychodynamic, Narrative, Attachment-Based, Mindfulness, and Solution-Focused therapies.
I am an empathetic and compassionate clinical Psychotherapist in Massachusetts with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.
I utilize approaches such as, but not limited to, CBT, DBT, IFS, Psychodynamic, Narrative, Attachment-Based, Mindfulness, and Solution-Focused therapies.
I am an empathetic and compassionate clinical Psychotherapist in Massachusetts with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.
(617) 872-3612 View (617) 872-3612
Photo of Stephanie Vaughn, Psychologist in Downtown, Boston, MA
Stephanie Vaughn
Psychologist, PsyD
Verified Verified
Downtown, Boston, MA 02110  (Online Only)
I am a DBT-Linehan Board Certified Clinician and an expert in Borderline Personality Disorder, anxiety disorders, PTSD, self-harm, and oppositional adolescents.
My clients don't come to therapy to hear someone nod and agree with everything they say—that's not worth their time or money. They want real help. They want to know "what to do" and "how to fix it" because they're struggling with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations. They're looking for a true expert that they can actually talk to. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.
I am a DBT-Linehan Board Certified Clinician and an expert in Borderline Personality Disorder, anxiety disorders, PTSD, self-harm, and oppositional adolescents.
My clients don't come to therapy to hear someone nod and agree with everything they say—that's not worth their time or money. They want real help. They want to know "what to do" and "how to fix it" because they're struggling with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations. They're looking for a true expert that they can actually talk to. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.
(857) 271-4038 View (857) 271-4038
Photo of Samantha Meints, Psychologist in Downtown, Boston, MA
Samantha Meints
Psychologist, PhD
Verified Verified
1 Endorsed
Downtown, Boston, MA 02108  (Online Only)
I use an eclectic style that incorporates cognitive behavior therapy, acceptance and commitment therapy, mindfulness, and dialectical behavior therapy.
When we feel stuck, sometimes we need some help to get our lives back on track. I work with clients with a variety of concerns including chronic pain, chronic health conditions, women's health issues, medical trauma, insomnia, depression, and anxiety. Together, we work to minimize stress, pain, and discomfort while maximizing quality of life. I provide both brief and long-term therapy to help clients set and reach goals according to their own personal values.
I use an eclectic style that incorporates cognitive behavior therapy, acceptance and commitment therapy, mindfulness, and dialectical behavior therapy.
When we feel stuck, sometimes we need some help to get our lives back on track. I work with clients with a variety of concerns including chronic pain, chronic health conditions, women's health issues, medical trauma, insomnia, depression, and anxiety. Together, we work to minimize stress, pain, and discomfort while maximizing quality of life. I provide both brief and long-term therapy to help clients set and reach goals according to their own personal values.
(978) 541-4360 View (978) 541-4360
Photo of Lucinda Dos Santos, Clinical Social Work/Therapist in Downtown, Boston, MA
Lucinda Dos Santos
Clinical Social Work/Therapist, MSW
Verified Verified
2 Endorsed
Downtown, Boston, MA 02205  (Online Only)
I utilize Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Psycho-dynamic with a trauma informed Lens.
Are you going through a transitional period and making changes, and looking for some direction and feedback? Are you feeling unfulfilled, unhappy, and uncertain of what your next step should be? You deserve a quality of life, feeling confident, secure, and fulfilled. If you are curious about what therapy can offer you, trust your gut and reach out! If you are curious about what therapy can offer you, trust your gut and reach out!
I utilize Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Psycho-dynamic with a trauma informed Lens.
Are you going through a transitional period and making changes, and looking for some direction and feedback? Are you feeling unfulfilled, unhappy, and uncertain of what your next step should be? You deserve a quality of life, feeling confident, secure, and fulfilled. If you are curious about what therapy can offer you, trust your gut and reach out! If you are curious about what therapy can offer you, trust your gut and reach out!
(508) 501-0408 View (508) 501-0408
Photo of Kassandra Hodges, Marriage & Family Therapist in Downtown, Boston, MA
Kassandra Hodges
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Downtown, Boston, MA 02110
Her toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, Motivational Interviewing, Family Systems Therapy, Mindfulness techniques.
Kassandra Hodges, LMFT, is a dedicated therapist and graduate of Salem State University. Fluent in both English and Spanish, she is committed to providing comprehensive mental health services to individuals, couples, and families. With a wealth of experience working with clients of all ages, Kassandra specializes in addressing a wide range of concerns, including anxiety, cultural or racial issues, women’s issues, PTSD, relationship difficulties, personality disorders, and addictions.
Her toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, Motivational Interviewing, Family Systems Therapy, Mindfulness techniques.
Kassandra Hodges, LMFT, is a dedicated therapist and graduate of Salem State University. Fluent in both English and Spanish, she is committed to providing comprehensive mental health services to individuals, couples, and families. With a wealth of experience working with clients of all ages, Kassandra specializes in addressing a wide range of concerns, including anxiety, cultural or racial issues, women’s issues, PTSD, relationship difficulties, personality disorders, and addictions.
(617) 765-2584 View (617) 765-2584
Photo of Kailey Fasugba, Counselor in Downtown, Boston, MA
Kailey Fasugba
Counselor, LMHC, ATR-BC, LADC-1
Verified Verified
Downtown, Boston, MA 02109
I follow a person centered and psychodynamic approaches encouraging self reflection and strength building through talk therapy, CBT, DBT, art and expressive therapies.
Have you have found yourself struggling with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other life stressors? I would like to help you feel better and have better quality of life by learn new coping strategies for your concerns and express yourself effectively.
I follow a person centered and psychodynamic approaches encouraging self reflection and strength building through talk therapy, CBT, DBT, art and expressive therapies.
Have you have found yourself struggling with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other life stressors? I would like to help you feel better and have better quality of life by learn new coping strategies for your concerns and express yourself effectively.
(351) 444-5236 View (351) 444-5236
Photo of ThriveMind Psychotherapy, Clinical Social Work/Therapist in Downtown, Boston, MA
ThriveMind Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Downtown, Boston, MA 02109  (Online Only)
Waitlist for new clients
Therapy is not 'one size fits all,' which is why I offer a range of treatment options, including EMDR, cognitive processing, CBT, DBT, prolonged exposure, internal family systems, and narrative exposure therapy.
Hi! I'm Carisa. I provide telehealth-based psychotherapy for adults, children, and families in Massachusetts and Florida. I specialize in the treatment of anxiety disorders and acute, chronic and/or complex trauma. My practice emphasizes a blend of evidence-based care, kindness and unconditional positive regard, which I have found to be the 'recipe' for success. I am a good fit for those seeking a collaborative therapeutic approach in which the wisdom you have gained from your lived experience is a welcomed and honored part of our work together. I prioritize autonomy, choice and informed consent throughout the therapy process.
Therapy is not 'one size fits all,' which is why I offer a range of treatment options, including EMDR, cognitive processing, CBT, DBT, prolonged exposure, internal family systems, and narrative exposure therapy.
Hi! I'm Carisa. I provide telehealth-based psychotherapy for adults, children, and families in Massachusetts and Florida. I specialize in the treatment of anxiety disorders and acute, chronic and/or complex trauma. My practice emphasizes a blend of evidence-based care, kindness and unconditional positive regard, which I have found to be the 'recipe' for success. I am a good fit for those seeking a collaborative therapeutic approach in which the wisdom you have gained from your lived experience is a welcomed and honored part of our work together. I prioritize autonomy, choice and informed consent throughout the therapy process.
(857) 380-9340 View (857) 380-9340
Photo of Dr. Mara Richman in Downtown, Boston, MA
Dr. Mara Richman
PhD, MA, Psych
Verified Verified
2 Endorsed
Downtown, Boston, MA 02110
I collaborate with clients and integrate various evidence-based approaches tailored to meet the unique needs of each client, drawing from Internal Family Systems (IFS), Cognitive Behavioral (CBT), Dialectical Behavioral (DBT).
I am dedicated to supporting individuals, couples, and young professionals on their journey towards healing and growth. With expertise in anxiety, trauma, relationships, and depression, I provide a compassionate and empowering space for my clients to explore their emotions, themselves, and their internal workings. I collaborate with clients to identify the underlying causes of their anxiety, challenge thought patterns, and figure out who they are. I provide a warm, safe, non-judgmental space where clients can explore their emotions, find their voice, and towards creating a more fulfilling life. I believe we are a team.
I collaborate with clients and integrate various evidence-based approaches tailored to meet the unique needs of each client, drawing from Internal Family Systems (IFS), Cognitive Behavioral (CBT), Dialectical Behavioral (DBT).
I am dedicated to supporting individuals, couples, and young professionals on their journey towards healing and growth. With expertise in anxiety, trauma, relationships, and depression, I provide a compassionate and empowering space for my clients to explore their emotions, themselves, and their internal workings. I collaborate with clients to identify the underlying causes of their anxiety, challenge thought patterns, and figure out who they are. I provide a warm, safe, non-judgmental space where clients can explore their emotions, find their voice, and towards creating a more fulfilling life. I believe we are a team.
(617) 404-3860 View (617) 404-3860
Photo of Rebecca MacGillivray, Clinical Social Work/Therapist in Downtown, Boston, MA
Rebecca MacGillivray
Clinical Social Work/Therapist, LICSW
Verified Verified
Downtown, Boston, MA 02109  (Online Only)
She uses a variety of treatment approaches including cognitive-behavioral therapy (CBT), client-centered interventions, and dialectical behavioral therapy (DBT).
Rebecca MacGillivray is a Licensed Independent Clinical Social Worker (LICSW) with more than 9 years of experience who specializes in helping clients who are faced with anxiety, phobias, chronic stress, addiction, trauma, PTSD, and depression. She also specializes in working with individuals who are struggling with identity issues. Rebecca earned her Master's degree in Social Work from Aurora University and leads with empathy, working hard to build a strong therapeutic relationship with each of her clients.
She uses a variety of treatment approaches including cognitive-behavioral therapy (CBT), client-centered interventions, and dialectical behavioral therapy (DBT).
Rebecca MacGillivray is a Licensed Independent Clinical Social Worker (LICSW) with more than 9 years of experience who specializes in helping clients who are faced with anxiety, phobias, chronic stress, addiction, trauma, PTSD, and depression. She also specializes in working with individuals who are struggling with identity issues. Rebecca earned her Master's degree in Social Work from Aurora University and leads with empathy, working hard to build a strong therapeutic relationship with each of her clients.
(508) 690-5707 View (508) 690-5707
Photo of Claire Cornelio, Counselor in Downtown, Boston, MA
Claire Cornelio
Counselor, LMHC
Verified Verified
1 Endorsed
Downtown, Boston, MA 02108  (Online Only)
I also frequently integrate behavioral modification in my sessions (such as CBT and DBT) and work on skills with you that might be useful to help you get out of the feeling of being 'stuck.
Are you suffering from persistent negative self-talk that has exacerbated your anxiety? Has life been feeling extremely difficult due to depression, recent life transitions, grief and loss or low self-esteem? I want you to know that you've taken the wonderful first step to come here, and I applaud you for doing that. I hope to be able to assist you in handling these difficult struggles so they don't become insurmountable. I'm here to provide a safe, non-judgmental place where you can feel listened to, and together we can work towards the path of your healing and personal growth.
I also frequently integrate behavioral modification in my sessions (such as CBT and DBT) and work on skills with you that might be useful to help you get out of the feeling of being 'stuck.
Are you suffering from persistent negative self-talk that has exacerbated your anxiety? Has life been feeling extremely difficult due to depression, recent life transitions, grief and loss or low self-esteem? I want you to know that you've taken the wonderful first step to come here, and I applaud you for doing that. I hope to be able to assist you in handling these difficult struggles so they don't become insurmountable. I'm here to provide a safe, non-judgmental place where you can feel listened to, and together we can work towards the path of your healing and personal growth.
(508) 474-8731 View (508) 474-8731

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Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.