Photo of Lisa Marie Munoz, Counselor in Merrillville, IN
Lisa Marie Munoz
Counselor, MS, LMHCA, LCACA
Verified Verified
2 Endorsed
Merrillville, IN 46410  (Online Only)
Lisa (she/her) earned her MS in Psychology from Purdue, and completed her undergraduate degree in Psychology with specializations in Addictions, Neuroscience, and Women's Studies from IU. Lisa approaches therapy with warm and grounded energy and a collaborative style. She offers experience and expertise in treating mood disorders, PTSD, Substance Use Disorders, anxiety, grief, adjustment disorders, and navigating life transitions. Lisa is adept in evidence-based therapies like CBT, REBT, MI, and DBT, specifically tailoring those methods to the individual, empowering clients to overcome challenges; unlocking your full potential.
Lisa (she/her) earned her MS in Psychology from Purdue, and completed her undergraduate degree in Psychology with specializations in Addictions, Neuroscience, and Women's Studies from IU. Lisa approaches therapy with warm and grounded energy and a collaborative style. She offers experience and expertise in treating mood disorders, PTSD, Substance Use Disorders, anxiety, grief, adjustment disorders, and navigating life transitions. Lisa is adept in evidence-based therapies like CBT, REBT, MI, and DBT, specifically tailoring those methods to the individual, empowering clients to overcome challenges; unlocking your full potential.
(219) 300-6534 View (219) 300-6534
Photo of James N Houpt in Merrillville, IN
James N Houpt
LSW
Verified Verified
Merrillville, IN 46410
I use a combination of Motivational Interviewing, Cognitive Behavior Therapy, Mindfulness, and Dialectical Behavior Therapy.
Hello and welcome. I would like to see where you are in your life and talk about what things you might feel need to change. I will partner with you and discuss what things in your life are troubling or something you might just need to talk about. I will partner with you and together we can decide if or what changes you want to make in your life.
I use a combination of Motivational Interviewing, Cognitive Behavior Therapy, Mindfulness, and Dialectical Behavior Therapy.
Hello and welcome. I would like to see where you are in your life and talk about what things you might feel need to change. I will partner with you and discuss what things in your life are troubling or something you might just need to talk about. I will partner with you and together we can decide if or what changes you want to make in your life.
(219) 369-4698 View (219) 369-4698
Center for Life Enrichment Advancement & Recovery
Counselor
Verified Verified
1 Endorsed
Merrillville, IN 46410
Our clinician have training, expertises, and /or certifications in Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Brief Solution Focused, Emotional Focused, EMDR, and Prolonged Exposure Therapy.
Center for Life Enrichment Advancement and Recovery is a group of mental health professionals who believe in providing evidence-based, cost-effective, and timely treatment to our clients. We provide our clients with intentional treatment interventions from approaches that are widely known in the profession to be most reliable for the identified problem. Our goal is to provide individual, couple, family, and group mental health treatment to guide our clients towards positive change.
Our clinician have training, expertises, and /or certifications in Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Brief Solution Focused, Emotional Focused, EMDR, and Prolonged Exposure Therapy.
Center for Life Enrichment Advancement and Recovery is a group of mental health professionals who believe in providing evidence-based, cost-effective, and timely treatment to our clients. We provide our clients with intentional treatment interventions from approaches that are widely known in the profession to be most reliable for the identified problem. Our goal is to provide individual, couple, family, and group mental health treatment to guide our clients towards positive change.
(219) 245-5242 View (219) 245-5242
Photo of Center for Life Enrichment Advancement & Recovery, Counselor in Merrillville, IN
Center for Life Enrichment Advancement & Recovery
Counselor, MS, LMHC, LCPC, LPC
Verified Verified
Merrillville, IN 46410
Our clinicians are skilled with treatment approaches such as: Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy Brief Solution Focused, Emotional Focused, EMDR, and Prolonged Exposure Therapy.
Are you frustrated with waiting lists? Are you finding it difficult to find a clinician in your time of need? Responsive and responsible mental health care still exists! CLEAR is a group of mental health professionals who believe in providing evidence-based, cost effective, and timely treatment to our clients. Your needs will not be handled haphazardly! We provide intentional treatment interventions from approaches that are widely known in the profession to be most reliable at treating an identified issue. We embody expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.
Our clinicians are skilled with treatment approaches such as: Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy Brief Solution Focused, Emotional Focused, EMDR, and Prolonged Exposure Therapy.
Are you frustrated with waiting lists? Are you finding it difficult to find a clinician in your time of need? Responsive and responsible mental health care still exists! CLEAR is a group of mental health professionals who believe in providing evidence-based, cost effective, and timely treatment to our clients. Your needs will not be handled haphazardly! We provide intentional treatment interventions from approaches that are widely known in the profession to be most reliable at treating an identified issue. We embody expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.
(219) 291-3931 View (219) 291-3931
Photo of Katelyn Kapelinski, Counselor in Merrillville, IN
Katelyn Kapelinski
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Merrillville, IN 46410  (Online Only)
I utilize techniques from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Reality Therapy, and Experiential Therapy.
My passion is in working with adolescents, however, I also enjoy working with preteens (11-13), families, and young adults. I believe that creating a calm, comfortable, and open atmosphere for counseling can allow clients to let their guard down and feel as comfortable with the therapeutic process as possible. My goal is to empower clients to help themselves realize their true self, work on building on their strengths, process and learn from past experiences, and make both positive and pro-active adjustments moving forward. I want to assist clients with their personal growth as they become the best version of themselves.
I utilize techniques from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Reality Therapy, and Experiential Therapy.
My passion is in working with adolescents, however, I also enjoy working with preteens (11-13), families, and young adults. I believe that creating a calm, comfortable, and open atmosphere for counseling can allow clients to let their guard down and feel as comfortable with the therapeutic process as possible. My goal is to empower clients to help themselves realize their true self, work on building on their strengths, process and learn from past experiences, and make both positive and pro-active adjustments moving forward. I want to assist clients with their personal growth as they become the best version of themselves.
(219) 334-2574 View (219) 334-2574
Photo of Diane K Olson-Burkhardt, Counselor in Merrillville, IN
Diane K Olson-Burkhardt
Counselor, LMHC, NCC, RPT-S
Verified Verified
1 Endorsed
Merrillville, IN 46410
Waitlist for new clients
I have advanced training in Play Therapy, Sand Tray, Hypnosis, Dialectic Behavioral Therapy (DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Supervision.
In this stressful world that we live in today, the essential activities that we all forget to participate in are to: Live, Breathe, & Play! I strive to provide a safe, nurturing and non-judgmental environment for those that I serve so that they may achieve their optimum health and wellness. In my practice, I utilize client-centered, integrative and holistic techniques to aid in helping persons obtain their maximum potential in their life and their relationships.
I have advanced training in Play Therapy, Sand Tray, Hypnosis, Dialectic Behavioral Therapy (DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Supervision.
In this stressful world that we live in today, the essential activities that we all forget to participate in are to: Live, Breathe, & Play! I strive to provide a safe, nurturing and non-judgmental environment for those that I serve so that they may achieve their optimum health and wellness. In my practice, I utilize client-centered, integrative and holistic techniques to aid in helping persons obtain their maximum potential in their life and their relationships.
(219) 224-3421 View (219) 224-3421
Photo of Tiffany L Green-Mikell, Clinical Social Work/Therapist in Merrillville, IN
Tiffany L Green-Mikell
Clinical Social Work/Therapist, MSW, LCSW, CIMHP, RYT-250
Verified Verified
1 Endorsed
Merrillville, IN 46410
Some interventions include: Positive Psychology, Trauma Informed CBT, Dialectical Behavioral Therapy, Solution focused, Nutrition, and Holistic Psychotherapy.
Imagine that tonight as you sleep a miracle occurs in your life. A magical thing happed that completing solved every problem or barrier you are currently experiencing. What is the first thing you will notice? So, Instead of focusing exclusively on how insoluble your problems are, and how difficult life is because of it ,lets switch attention to what will happen after the problem is dealt with. Lets focus on your desired outcome. Let me help you process what feeling symptom free from anxiety, depression, and stinking thinking feelings like. Lets shift energy towards what we can create and control.
Some interventions include: Positive Psychology, Trauma Informed CBT, Dialectical Behavioral Therapy, Solution focused, Nutrition, and Holistic Psychotherapy.
Imagine that tonight as you sleep a miracle occurs in your life. A magical thing happed that completing solved every problem or barrier you are currently experiencing. What is the first thing you will notice? So, Instead of focusing exclusively on how insoluble your problems are, and how difficult life is because of it ,lets switch attention to what will happen after the problem is dealt with. Lets focus on your desired outcome. Let me help you process what feeling symptom free from anxiety, depression, and stinking thinking feelings like. Lets shift energy towards what we can create and control.
(219) 695-6189 View (219) 695-6189
Photo of Jessica Del Re, Counselor in Merrillville, IN
Jessica Del Re
Counselor, PhD, NCC, LMHC
Verified Verified
1 Endorsed
Merrillville, IN 46410
First, great job being here! Finding a counselor is an important task, and finding one that matches your needs is even more important. I am so appreciative that you are here. I might be a good match for you if: you are interested in working with a counselor that will take a collaborative journey with you, that will listen, challenge, and validate you, and will sprinkle in a bit of humor (when the time is right). I believe we strive to be our best selves, but we don’t always know what ‘best selves’ mean; that is where I come in!
First, great job being here! Finding a counselor is an important task, and finding one that matches your needs is even more important. I am so appreciative that you are here. I might be a good match for you if: you are interested in working with a counselor that will take a collaborative journey with you, that will listen, challenge, and validate you, and will sprinkle in a bit of humor (when the time is right). I believe we strive to be our best selves, but we don’t always know what ‘best selves’ mean; that is where I come in!
(219) 259-5743 View (219) 259-5743
Photo of Pillars of Wellness Inc in Merrillville, IN
Pillars of Wellness Inc
Verified Verified
Merrillville, IN 46410
Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.
Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.
(219) 641-3819 View (219) 641-3819
Photo of Sarah Jain, Clinical Social Work/Therapist in Merrillville, IN
Sarah Jain
Clinical Social Work/Therapist, LCSW
Verified Verified
Merrillville, IN 46410  (Online Only)
The goal of Heal Thyself Counseling Services is to create a supportive therapeutic environment where clients can explore their own emotional needs and overcome barriers that limit their full potential by meeting each client where they are most comfortable - at their home, in office, or online. I have professionally served individuals, families, and children for more than 6 years. Using cognitive therapy techniques and psycho-education as the backbone for treatment planning, I can help you develop a clear plan for improving your life and important life relationships.
The goal of Heal Thyself Counseling Services is to create a supportive therapeutic environment where clients can explore their own emotional needs and overcome barriers that limit their full potential by meeting each client where they are most comfortable - at their home, in office, or online. I have professionally served individuals, families, and children for more than 6 years. Using cognitive therapy techniques and psycho-education as the backbone for treatment planning, I can help you develop a clear plan for improving your life and important life relationships.
(708) 722-8291 View (708) 722-8291
Photo of Kelly Mucha, Clinical Social Work/Therapist in Merrillville, IN
Kelly Mucha
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Merrillville, IN 46410
Welcome! I strive to help others discover balance to live fully. Balance is an individually defined mindset. I provide mental health services for children, teens, adults and families. Please visit my website to schedule quickly. https://kellypmucha10.wixsite.com/kellymuchalcsw
Welcome! I strive to help others discover balance to live fully. Balance is an individually defined mindset. I provide mental health services for children, teens, adults and families. Please visit my website to schedule quickly. https://kellypmucha10.wixsite.com/kellymuchalcsw
(219) 641-3891 View (219) 641-3891
Photo of Claude Ann Poupolos, Clinical Social Work/Therapist in Merrillville, IN
Claude Ann Poupolos
Clinical Social Work/Therapist, MSW, LCAC, LCSW
Verified Verified
1 Endorsed
Merrillville, IN 46410
Not accepting new clients
Managing past experiences of pain and difficulties and/or current issues of trauma (family, relationships, employment etc.) can render one with feelings of helplessness and/or hopeless for tomorrow, this can be devastating. I believe having someone to address these concerns with in a confidential, nonjudgmental, manner can change one's life dramatically for the better. It is important to me to help my client gain insight and the tools to improve their life. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal, feel whole, and begin to experience a more fulfilled life.
Managing past experiences of pain and difficulties and/or current issues of trauma (family, relationships, employment etc.) can render one with feelings of helplessness and/or hopeless for tomorrow, this can be devastating. I believe having someone to address these concerns with in a confidential, nonjudgmental, manner can change one's life dramatically for the better. It is important to me to help my client gain insight and the tools to improve their life. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal, feel whole, and begin to experience a more fulfilled life.
(219) 600-3380 x000 View (219) 600-3380 x000

More Therapists Nearby

Photo of Brad Novak, Counselor in Merrillville, IN
Brad Novak
Counselor, MA, LCPC, LMHC, NCC
Verified Verified
Munster, IN 46321
I use mindfulness based CBT, DBT, ACT, Adlerian Life Tasks exploration, Written Exposure Therapy (an effective new treatment for trauma), Exposure Response Prevention Therapy and Motivational Interviewing.
Telehealth sessions available; I currently have openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. I offer credit counseling. My You Tube Channel: bit.ly/3MOGd2D
I use mindfulness based CBT, DBT, ACT, Adlerian Life Tasks exploration, Written Exposure Therapy (an effective new treatment for trauma), Exposure Response Prevention Therapy and Motivational Interviewing.
Telehealth sessions available; I currently have openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. I offer credit counseling. My You Tube Channel: bit.ly/3MOGd2D
(224) 501-9708 View (224) 501-9708
Photo of Cynthia T Cyprian, Clinical Social Work/Therapist in Merrillville, IN
Cynthia T Cyprian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Highland, IN 46322
I am trained in a variety of traditional practice theories; Trauma Informed Treatment, DBT, SFBTand CBT to name a few.
My ideal client is one who has a committment to growth. They are seeking peace and tranquility in their lives. I believe that our mission in life, is to be joyful. Many times, we pick up beliefs and practices that get in the way of fully experiencing the joy in our lives.Teaching clients the skills they need to unravel day to day issues is my ultimate goal. My clients struggle with a variety of life issues such as; depression, anxiety, grief, lonliness and relationship issues to name a few. We partner together through the process of healing.
I am trained in a variety of traditional practice theories; Trauma Informed Treatment, DBT, SFBTand CBT to name a few.
My ideal client is one who has a committment to growth. They are seeking peace and tranquility in their lives. I believe that our mission in life, is to be joyful. Many times, we pick up beliefs and practices that get in the way of fully experiencing the joy in our lives.Teaching clients the skills they need to unravel day to day issues is my ultimate goal. My clients struggle with a variety of life issues such as; depression, anxiety, grief, lonliness and relationship issues to name a few. We partner together through the process of healing.
(219) 488-1824 View (219) 488-1824
Photo of Daniel Allen Kobosky, Clinical Social Work/Therapist in Merrillville, IN
Daniel Allen Kobosky
Clinical Social Work/Therapist, LCSW , SUDP, NCAC1, MAC
Verified Verified
Crown Point, IN 46307
I spent 2 years training with the Linehan Institute and became foundationally trained in Dialectical Behavior Therapy (DBT) for emotion regulation skills.
Many of us recognize that “something” in our lives needs to change for us to become happier and to improve the quality of our lives. Often times we feel either stuck or become ambivalent about taking steps because of the fear of what change will lead to. My style is active collaboration that aligns the behaviors with the values of the individual I am working with in a nonjudgmental and respectful environment. I believe it is very important to have the individual set the goals they would like to accomplish in therapy. My role in the therapeutic process is to help you recognize and maximize those internal and interpersonal skills th
I spent 2 years training with the Linehan Institute and became foundationally trained in Dialectical Behavior Therapy (DBT) for emotion regulation skills.
Many of us recognize that “something” in our lives needs to change for us to become happier and to improve the quality of our lives. Often times we feel either stuck or become ambivalent about taking steps because of the fear of what change will lead to. My style is active collaboration that aligns the behaviors with the values of the individual I am working with in a nonjudgmental and respectful environment. I believe it is very important to have the individual set the goals they would like to accomplish in therapy. My role in the therapeutic process is to help you recognize and maximize those internal and interpersonal skills th
(872) 401-6151 View (872) 401-6151
Photo of Nanette Stokes Family Counseling Center, Clinical Social Work/Therapist in Merrillville, IN
Nanette Stokes Family Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint John, IN 46373
As a graduate of Loyola University Chicago with 20+ yrs’ experience, I supervise a clinical team & bring evidence-based techniques, incl CBT, DBT, ACT, narrative, family systems, play therapy. We believe the single most important aspect of treatment is the sacred relationship between client and therapist. We welcome you to a safe, judgment-free environment for the entire family, (children, teens, adults, & the elderly). You will be heard, respected, coached, nurtured, and supported on your journey to heal & become your best self. We proudly promote inclusion & serve LGBTQ & diverse cultures. Christian counseling also available.
As a graduate of Loyola University Chicago with 20+ yrs’ experience, I supervise a clinical team & bring evidence-based techniques, incl CBT, DBT, ACT, narrative, family systems, play therapy. We believe the single most important aspect of treatment is the sacred relationship between client and therapist. We welcome you to a safe, judgment-free environment for the entire family, (children, teens, adults, & the elderly). You will be heard, respected, coached, nurtured, and supported on your journey to heal & become your best self. We proudly promote inclusion & serve LGBTQ & diverse cultures. Christian counseling also available.
(219) 327-6277 View (219) 327-6277
Photo of Tiffany Green, Clinical Social Work/Therapist in Merrillville, IN
Tiffany Green
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portage, IN 46368
I have over 15 years of social service and clinical experience. I have had the honor of serving at risk children and their families in Chicago and Northwest Indiana in a variety of capacities. Every clinical intervention I utilize is evidence based, and tailor made to fit each consumer. Some interventions included play and art inspired therapy, Trauma Informed CBT, Dialectical Behavioral Therapy, and Solution Focused Therapy. I also offer Wellness options including Holistic Psychotherapy,Mindfulness and Meditation practice, Restorative, and Trauma Informed Yoga.
I have over 15 years of social service and clinical experience. I have had the honor of serving at risk children and their families in Chicago and Northwest Indiana in a variety of capacities. Every clinical intervention I utilize is evidence based, and tailor made to fit each consumer. Some interventions included play and art inspired therapy, Trauma Informed CBT, Dialectical Behavioral Therapy, and Solution Focused Therapy. I also offer Wellness options including Holistic Psychotherapy,Mindfulness and Meditation practice, Restorative, and Trauma Informed Yoga.
(219) 912-2142 View (219) 912-2142
Photo of Dr. Erin Burrell, Psychologist in Merrillville, IN
Dr. Erin Burrell
Psychologist, PsyD, HSPP
Verified Verified
Dyer, IN 46311  (Online Only)
Are you feeling unfulfilled, stressed, or hopeless? Do you desire to find purpose, direction, or simply understand yourself better? Many of our feelings and thoughts are outside of our awareness and continue to influence our everyday choices. Left unattended, these feelings and thoughts can come out in unhealthy ways – often resulting in depression, anxiety, substance abuse, and/or low self-esteem. As a result, we can feel powerless to change our current circumstances and end up self-sabotaging what we want out of life.
Are you feeling unfulfilled, stressed, or hopeless? Do you desire to find purpose, direction, or simply understand yourself better? Many of our feelings and thoughts are outside of our awareness and continue to influence our everyday choices. Left unattended, these feelings and thoughts can come out in unhealthy ways – often resulting in depression, anxiety, substance abuse, and/or low self-esteem. As a result, we can feel powerless to change our current circumstances and end up self-sabotaging what we want out of life.
(219) 491-2077 View (219) 491-2077
Photo of Janee' L. Fuller, Clinical Social Work/Therapist in Merrillville, IN
Janee' L. Fuller
Clinical Social Work/Therapist, LSW
Verified Verified
Crown Point, IN 46307
I am dedicated, committed, and highly passionate Licensed Social Worker. I have an array of experience working with all age groups from early childhood and beyond. I have worked with individuals and families from various social and economic backgrounds, cultures, Spiritual backgrounds, and members of the LGBTQ+ community. I am experienced working with trauma, grief/loss, anxiety, depression, domestic violence, victims of child abuse and neglect, amongst other mental health issues. I have a dedicated a large portion of my career to working with children and adolescents with behavioral issues.
I am dedicated, committed, and highly passionate Licensed Social Worker. I have an array of experience working with all age groups from early childhood and beyond. I have worked with individuals and families from various social and economic backgrounds, cultures, Spiritual backgrounds, and members of the LGBTQ+ community. I am experienced working with trauma, grief/loss, anxiety, depression, domestic violence, victims of child abuse and neglect, amongst other mental health issues. I have a dedicated a large portion of my career to working with children and adolescents with behavioral issues.
(219) 234-2763 View (219) 234-2763
Photo of Essential Counseling Group, Clinical Social Work/Therapist in Merrillville, IN
Essential Counseling Group
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Gary, IN 46401
Essential Counseling Group (ECG) is a collective of mental health professionals whose goal is to heal clients through a psychodynamic framework. Our diverse experiences allow us to offer effective individual, family, and couples treatment. We treat a number of mental health challenges including depression, anxiety, bipolar disorder, and trauma. ECG is here to help you be the best version of yourself.
Essential Counseling Group (ECG) is a collective of mental health professionals whose goal is to heal clients through a psychodynamic framework. Our diverse experiences allow us to offer effective individual, family, and couples treatment. We treat a number of mental health challenges including depression, anxiety, bipolar disorder, and trauma. ECG is here to help you be the best version of yourself.
(773) 570-7231 View (773) 570-7231

See more therapy options for Merrillville

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.