Christine Jahn
Clinical Social Work/Therapist, MSW, LCSW Verified
Lebanon, IN 46052
Offers online therapy
I use a holistic and strength-based approach utilizing cognitive behavioral therapy and dialectical behavioral therapy, while integrating your personal strengths, beliefs and overall wellness to meet your needs.
Feeling stressed out, overwhelmed, depressed or anxious? Struggling with an addiction, unhealthy relationships, self-destructive behaviors or just not living the life you want? You don't have to walk through life's challenges alone. Let me help you grow, discover your strengths and take control of your emotions and choices. You can't change the past but you do have the power within you to determine your future. I offer low-cost counseling to make services more accessible to everyone.
(765) 335-7151
Verified
View

Lebanon, IN 46052
Offers online therapy
I use a holistic and strength-based approach utilizing cognitive behavioral therapy and dialectical behavioral therapy, while integrating your personal strengths, beliefs and overall wellness to meet your needs.
Feeling stressed out, overwhelmed, depressed or anxious? Struggling with an addiction, unhealthy relationships, self-destructive behaviors or just not living the life you want? You don't have to walk through life's challenges alone. Let me help you grow, discover your strengths and take control of your emotions and choices. You can't change the past but you do have the power within you to determine your future. I offer low-cost counseling to make services more accessible to everyone.
Photo of Monica Erk, Marriage & Family Therapist
Monica Erk
Marriage & Family Therapist, LMFT Verified
Lebanon, IN 46052
I have been trained in EMDR, DBT, and Brainspotting to help people move past trauma and tough events in their life.
We all go through seasons in our lives where it would be beneficial to have someone come along side and help us get out of our own muck. I work with a variety of people but particularly like helping people get past traumatic events or to have better relationships with others.
(765) 212-3712
Verified
View

Lebanon, IN 46052
I have been trained in EMDR, DBT, and Brainspotting to help people move past trauma and tough events in their life.
We all go through seasons in our lives where it would be beneficial to have someone come along side and help us get out of our own muck. I work with a variety of people but particularly like helping people get past traumatic events or to have better relationships with others.
Photo of Gabi Goldstein, Clinical Social Work/Therapist
Gabi Goldstein
Clinical Social Work/Therapist, MSW, LCSW Verified
Lebanon, IN 46052
Hi there, I'm Gabi! Born and raised in beautiful Southern California. I am a Licensed Clinical Social Worker with over five years experience in direct practice. As a therapist, I will remind you that you are not broken. I will recognize that you are the expert of your own life. I will give you room to access your wisdom, and I will work with you to make the hard stuff a little bit easier to manage. I do not believe in a “one size fits all” model, and appreciate the uniqueness and individuality that each client has to offer. I have extensive training in trauma related therapies, motivational interviewing and crisis intervention.
(765) 204-6399
Verified
View

Lebanon, IN 46052
Hi there, I'm Gabi! Born and raised in beautiful Southern California. I am a Licensed Clinical Social Worker with over five years experience in direct practice. As a therapist, I will remind you that you are not broken. I will recognize that you are the expert of your own life. I will give you room to access your wisdom, and I will work with you to make the hard stuff a little bit easier to manage. I do not believe in a “one size fits all” model, and appreciate the uniqueness and individuality that each client has to offer. I have extensive training in trauma related therapies, motivational interviewing and crisis intervention.
Michelle Whitaker
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Lebanon, IN 46052
Offers online therapy
There are many reasons why someone might want to come to therapy. Are you feeling sad, worried, irritable or angry most of the time? Maybe it just feels hard to regulate your mood. You may have experienced trauma. You could be going through a difficult time in your life due to stress, grief or life changes. Your relationships with your friends or responsibilities at school might feel overwhelming or hard to manage. If you're a parent, you might notice these changes in your child or teen. Any of these situations can leave you feeling lonely, stuck or hopeless. I am here to help provide compassion, hope and trauma-informed care.
(317) 204-8396
Verified
View

Office is near:
Lebanon, IN 46052
Offers online therapy
There are many reasons why someone might want to come to therapy. Are you feeling sad, worried, irritable or angry most of the time? Maybe it just feels hard to regulate your mood. You may have experienced trauma. You could be going through a difficult time in your life due to stress, grief or life changes. Your relationships with your friends or responsibilities at school might feel overwhelming or hard to manage. If you're a parent, you might notice these changes in your child or teen. Any of these situations can leave you feeling lonely, stuck or hopeless. I am here to help provide compassion, hope and trauma-informed care.
Photo of Effective Therapy Services, Counselor
Effective Therapy Services
Counselor, MA, LMHC, CSAYC Verified
Office is near:
Lebanon, IN 46052
Offers online therapy
Accepting Anthem, UHC and Indiana Medicaid for office-based, home based or online counseling. If you have found yourself or your family feeling stuck, pursuing counseling can restore balance and bring about lasting change. I take the time to get to know a client's individual needs and work to form a collaborative partnership to gain insight and achieve goals. Most clients find my approach to be strong on empathy and helpful in identifying underlying causes for current struggles. I work well with clients who are looking to process through difficult feelings and gain perspective on themselves.
(765) 204-6385
Verified
View

Office is near:
Lebanon, IN 46052
Offers online therapy
Accepting Anthem, UHC and Indiana Medicaid for office-based, home based or online counseling. If you have found yourself or your family feeling stuck, pursuing counseling can restore balance and bring about lasting change. I take the time to get to know a client's individual needs and work to form a collaborative partnership to gain insight and achieve goals. Most clients find my approach to be strong on empathy and helpful in identifying underlying causes for current struggles. I work well with clients who are looking to process through difficult feelings and gain perspective on themselves.

See more therapy options for Lebanon

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Lebanon or for a Lebanon DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Lebanon and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.