Foundations 4 Life Counseling & Wellness Center
Counselor Verified
Wauconda, IL 60084
Offers online therapy
We utilize CBT & DBT therapeutic modalities & mindfulness skill training for stress reduction & strengthened life wellness.
Hello & thank you for visiting our group counseling page. How can we help? Would you like to feel healthier, happier, more fulfilled in your personal and/or professional life? Are you living your best life or are you regularly overwhelmed, stressed, anxious, unhappy, unmotivated or feeling depressed? Do you worry about things you are unsure how to solve or change? While challenging, know if you answered yes to any of these questions there are clinically proven solutions available that can help. We are provide expert knowledge, tools, skills & resources for strengthened mental, physical, emotional, social & occupational health.
(847) 558-7734
Verified
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Wauconda, IL 60084
Offers online therapy
We utilize CBT & DBT therapeutic modalities & mindfulness skill training for stress reduction & strengthened life wellness.
Hello & thank you for visiting our group counseling page. How can we help? Would you like to feel healthier, happier, more fulfilled in your personal and/or professional life? Are you living your best life or are you regularly overwhelmed, stressed, anxious, unhappy, unmotivated or feeling depressed? Do you worry about things you are unsure how to solve or change? While challenging, know if you answered yes to any of these questions there are clinically proven solutions available that can help. We are provide expert knowledge, tools, skills & resources for strengthened mental, physical, emotional, social & occupational health.
Photo of FJ Psychological Services, Psychologist
FJ Psychological Services
Psychologist, PsyD Verified
Office is near:
Wauconda, IL 60084
Offers online therapy
I utilize principals of Cognitive Behavior Therapy, Emotion Focused Therapy, Dialectical Behavior Therapist, Acceptance and Commitment Therapy and am trained in Applied Behavior Analysis.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 11 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
(815) 401-0766
Verified
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Office is near:
Wauconda, IL 60084
Offers online therapy
I utilize principals of Cognitive Behavior Therapy, Emotion Focused Therapy, Dialectical Behavior Therapist, Acceptance and Commitment Therapy and am trained in Applied Behavior Analysis.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 11 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
Samaritan Counseling Center of the NW Suburbs
Clinical Social Work/Therapist, MSW, ACSW, LCSW Verified
Office is near:
Wauconda, IL 60084
Samaritan is a nonprofit, client-centered practice with 4 locations in the Northwest suburbs of Chicago. Excellent, seasoned, compassionate, state-licensed therapists will help you through emotional, mental, relationship, behavioral or situational challenges. If you're depressed, anxious, overwhelmed or are coping with difficult circumstances Samaritan is a place of hope and healing. CBT, DBT, EMDR, positive psychology, strength-based, solution focused, TheraPlay, mindfulness and other evidence-based therapies are combined for an individualized treatment approach. No matter what life's journey holds, we can help you through the tough times.
(847) 382-4673
Verified
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Office is near:
Wauconda, IL 60084
Samaritan is a nonprofit, client-centered practice with 4 locations in the Northwest suburbs of Chicago. Excellent, seasoned, compassionate, state-licensed therapists will help you through emotional, mental, relationship, behavioral or situational challenges. If you're depressed, anxious, overwhelmed or are coping with difficult circumstances Samaritan is a place of hope and healing. CBT, DBT, EMDR, positive psychology, strength-based, solution focused, TheraPlay, mindfulness and other evidence-based therapies are combined for an individualized treatment approach. No matter what life's journey holds, we can help you through the tough times.
Photo of Nell Langner, Licensed Professional Counselor
Nell Langner
Licensed Professional Counselor, MEd, LPC, NCC Verified
Wauconda, IL 60084
Offers online therapy
ACCEPTING NEW CLIENTS! Do you feel happy and fulfilled with your life? Or are you stressed, anxious, overwhelmed, depressed, or simply lost? Maybe you’ve been having a hard time maintaining rewarding relationships. Or perhaps you feel trapped and hopeless while everyone around you appears to be enjoying their lives? I can help you make sense of your feelings, process your trauma, embrace your strengths and values, and help you take back control of your life and thrive! I work with individuals to improve their health and wellness. I aim to empower you in your mind, body, self-compassion, and resiliency!
(224) 218-5391 x4
Verified
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Wauconda, IL 60084
Offers online therapy
ACCEPTING NEW CLIENTS! Do you feel happy and fulfilled with your life? Or are you stressed, anxious, overwhelmed, depressed, or simply lost? Maybe you’ve been having a hard time maintaining rewarding relationships. Or perhaps you feel trapped and hopeless while everyone around you appears to be enjoying their lives? I can help you make sense of your feelings, process your trauma, embrace your strengths and values, and help you take back control of your life and thrive! I work with individuals to improve their health and wellness. I aim to empower you in your mind, body, self-compassion, and resiliency!
Photo of Christina Wagner, Counselor
Christina Wagner
Counselor, MS, LCPC, NCC Verified
Wauconda, IL 60084
Offers online therapy
Does life sometimes feel overwhelming? Do you or your child have a difficult time engaging in or completing everyday tasks? Does it seem like nobody understands what you’re going through? Sometimes children or adults experience situations in their life, past or present which can have a significant impact on their life, overall daily functioning and relationships. These situations can leave them feeling sad, angry, withdrawn, shameful, unmotivated or a variety of other emotions. These feelings and behaviors can be confusing for anyone and that is where therapy can help.
(224) 732-1202
Verified
View

Wauconda, IL 60084
Offers online therapy
Does life sometimes feel overwhelming? Do you or your child have a difficult time engaging in or completing everyday tasks? Does it seem like nobody understands what you’re going through? Sometimes children or adults experience situations in their life, past or present which can have a significant impact on their life, overall daily functioning and relationships. These situations can leave them feeling sad, angry, withdrawn, shameful, unmotivated or a variety of other emotions. These feelings and behaviors can be confusing for anyone and that is where therapy can help.
Photo of Clark Barshinger, Psychologist
Clark Barshinger
Psychologist, PhD Verified
Office is near:
Wauconda, IL 60084
Offers online therapy
Most of my work is with individual teens and adults, and with marriages and families. My strength is in creating a comfortable fit and a clear goal and direction in the therapy work. I have a warm, caring style, with emphasis on clarifying the problems in your life, looking for practical solutions, and focusing on your inner emotional experience for clues as to how we can best find pathways to healing. I am interactive, giving feedback and recommendations. I am passionate about making a difference in my clients' lives and personalizing the therapy sessions to your needs.
(847) 558-1077
Verified
View

Office is near:
Wauconda, IL 60084
Offers online therapy
Most of my work is with individual teens and adults, and with marriages and families. My strength is in creating a comfortable fit and a clear goal and direction in the therapy work. I have a warm, caring style, with emphasis on clarifying the problems in your life, looking for practical solutions, and focusing on your inner emotional experience for clues as to how we can best find pathways to healing. I am interactive, giving feedback and recommendations. I am passionate about making a difference in my clients' lives and personalizing the therapy sessions to your needs.
Photo of Brendan C. Bell, Counselor
Brendan C. Bell
Counselor, MA, LCPC Verified
Office is near:
Wauconda, IL 60084
Are you having trouble finding help for your child or teen? Is your teenager difficult-to-reach? Oppositional? Is your child out-of-control? Resistant to therapy? Working with challenging kids is a passion of mine! Give me the opportunity to connect with your son or daughter, and then equip you as parents with the skills you need to bring order to your home and rebuild your family relationships. Your child or teen will discover an environment here that is safe, productive, and often quite fun!
(847) 852-4714
Verified
View

Office is near:
Wauconda, IL 60084
Are you having trouble finding help for your child or teen? Is your teenager difficult-to-reach? Oppositional? Is your child out-of-control? Resistant to therapy? Working with challenging kids is a passion of mine! Give me the opportunity to connect with your son or daughter, and then equip you as parents with the skills you need to bring order to your home and rebuild your family relationships. Your child or teen will discover an environment here that is safe, productive, and often quite fun!
Photo of Cherry Hill Counseling,
Cherry Hill Counseling
Office is near:
Wauconda, IL 60084
Offers online therapy
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has six locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Arlington Heights, and Chicago. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109
Verified
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Office is near:
Wauconda, IL 60084
Offers online therapy
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has six locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Arlington Heights, and Chicago. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Photo of Andrea Perez, Art Therapist
Andrea Perez
Art Therapist, MA, ATR, LCPC Verified
Office is near:
Wauconda, IL 60084
Offers online therapy
Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.
(847) 320-9139
Verified
View

Office is near:
Wauconda, IL 60084
Offers online therapy
Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.

See more therapy options for Wauconda

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Wauconda or for a Wauconda DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Wauconda and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.