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Online Therapists

Photo of Renee Barney, Licensed Clinical Professional Counselor in Richton Park, IL
Renee Barney
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Wheaton, IL 60187
Renee is passionate about therapy; yet, she has a sensitive presence in the process. Renee works with teens, young adults and adults to create healthy change, relieve stress, and give support for relationship issues. She works with anxiety issues, while many of the clients she works with have a background of Complex Trauma. She gently and carefully approaches them to create more change for more ease, care and understanding in your life. As well, Renee does strength building therapy for identity development including 'the self', as well as, 'sexual and gender identity'.
Renee is passionate about therapy; yet, she has a sensitive presence in the process. Renee works with teens, young adults and adults to create healthy change, relieve stress, and give support for relationship issues. She works with anxiety issues, while many of the clients she works with have a background of Complex Trauma. She gently and carefully approaches them to create more change for more ease, care and understanding in your life. As well, Renee does strength building therapy for identity development including 'the self', as well as, 'sexual and gender identity'.
(224) 210-1385 View (224) 210-1385
Photo of Psychological Evaluations for Immigration, Clinical Social Work/Therapist in Richton Park, IL
Psychological Evaluations for Immigration
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60661
Do you need an affordable psychological evaluation for your immigration case? We understand these services can be expensive and that is why we offer affordable fees. We specialize in conducting Immigration Evaluations for Hardship Waiver, VAWA, U Visa, T Visa, Cancellation, and N-648 cases. Our evaluations are completed in a timely fashion by a bilingual (Chinese)Licensed Therapist. We also work with clients who speak other languages, including Spanish, Russian, French, Arabic, Cambodian, Urdu, Telugu, Gujarati, Vietnamese, Kirundi, and Farsi through professional interpreters.
Do you need an affordable psychological evaluation for your immigration case? We understand these services can be expensive and that is why we offer affordable fees. We specialize in conducting Immigration Evaluations for Hardship Waiver, VAWA, U Visa, T Visa, Cancellation, and N-648 cases. Our evaluations are completed in a timely fashion by a bilingual (Chinese)Licensed Therapist. We also work with clients who speak other languages, including Spanish, Russian, French, Arabic, Cambodian, Urdu, Telugu, Gujarati, Vietnamese, Kirundi, and Farsi through professional interpreters.
(312) 766-6441 View (312) 766-6441
Photo of Shoshi Scharman, Pre-Licensed Professional in Richton Park, IL
Shoshi Scharman
Pre-Licensed Professional, MSc
Verified Verified
1 Endorsed
Lincolnwood, IL 60712
A lot is expected from us. It can feel daunting, overwhelming and unending. We juggle work, education, relationships, and finances. And if the external expectations weren’t already enough, we are often experiencing internal contradictions- competing parts of ourselves; internal battles of productivity versus laziness; authenticity versus social pressure, fear versus courage. It seems the expectations and noise exist both outside of us and within us. When a person is dealing with past and current traumas, symptoms of anxiety, depression or ADHD, life can feel chaotic- leaving us in a state of numbness and fatigue.
A lot is expected from us. It can feel daunting, overwhelming and unending. We juggle work, education, relationships, and finances. And if the external expectations weren’t already enough, we are often experiencing internal contradictions- competing parts of ourselves; internal battles of productivity versus laziness; authenticity versus social pressure, fear versus courage. It seems the expectations and noise exist both outside of us and within us. When a person is dealing with past and current traumas, symptoms of anxiety, depression or ADHD, life can feel chaotic- leaving us in a state of numbness and fatigue.
(224) 269-7649 View (224) 269-7649

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Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.