Emily Prochaska
Licensed Professional Counselor, MA, LPC, CCTP-1 Verified
Park Ridge, IL 60068
Offers online therapy
I utilize mindfulness, CBT, DBT, motivational interviewing, and positive psychology theory in my practice.
Throughout our lives, we can all benefit from some outside help to guide us back on track. As a mental health counselor I understand the value of proper self-care, which includes taking care of our emotional and mental needs. Whether I am working with people experiencing anxiety, stress, behavioral issues, self esteem issues, relationship issues, or those with substance use or addiction- my goal is to get to know you and all the important aspects of your life that make you unique. Once we determine the focus of counseling, it will be a collaborative process to begin to motivate change and set goals that are important to you.
(847) 232-6364
Verified
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Park Ridge, IL 60068
Offers online therapy
I utilize mindfulness, CBT, DBT, motivational interviewing, and positive psychology theory in my practice.
Throughout our lives, we can all benefit from some outside help to guide us back on track. As a mental health counselor I understand the value of proper self-care, which includes taking care of our emotional and mental needs. Whether I am working with people experiencing anxiety, stress, behavioral issues, self esteem issues, relationship issues, or those with substance use or addiction- my goal is to get to know you and all the important aspects of your life that make you unique. Once we determine the focus of counseling, it will be a collaborative process to begin to motivate change and set goals that are important to you.
Photo of Jessica Revord Dorgan, Counselor
Jessica Revord Dorgan
Counselor, LCPC, NCC Verified
Park Ridge, IL 60068
Offers online therapy
Dedicated and committed to help those in the community achieve their optimal selves through positive behavior change. With years of experience in the weight loss, body image, and behavioral health industry, I navigate individuals to a healthier version of themselves. I am a Licensed Clinical Professional Counselor and a National Certified Counselor with a specialization in health, wellness, and addictions. Let me help guide you through your personal journey utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Mindfulness techniques.
(847) 696-8997
Verified
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Park Ridge, IL 60068
Offers online therapy
Dedicated and committed to help those in the community achieve their optimal selves through positive behavior change. With years of experience in the weight loss, body image, and behavioral health industry, I navigate individuals to a healthier version of themselves. I am a Licensed Clinical Professional Counselor and a National Certified Counselor with a specialization in health, wellness, and addictions. Let me help guide you through your personal journey utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Mindfulness techniques.
Melanie Niepsuj
Clinical Social Work/Therapist, LCSW, CADC Verified
Park Ridge, IL 60068
Offers online therapy
I integrate different modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
I believe that everyone deserves empathetic help and support, especially during these unprecedented times. I specialize in working with clients who are experiencing addiction or are in recovery. I also have experience working with clients affected by anxiety, mood disorders, relationship issues, stress, and difficulties with adjustment or life transitions. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to cultivate the changes you seek for your life and overall well-being.
(847) 925-7298
Verified
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Park Ridge, IL 60068
Offers online therapy
I integrate different modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
I believe that everyone deserves empathetic help and support, especially during these unprecedented times. I specialize in working with clients who are experiencing addiction or are in recovery. I also have experience working with clients affected by anxiety, mood disorders, relationship issues, stress, and difficulties with adjustment or life transitions. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to cultivate the changes you seek for your life and overall well-being.
Photo of Tatiana Vukotic, Psychologist
Tatiana Vukotic
Psychologist, PsyD Verified
Park Ridge, IL 60068
Offers online therapy
I also make use of techniques in Acceptance and Commitment Therapy and Dialectical Behavioral Therapy to support my clients in fostering healthy coping skills and alternative ways of attuning to thoughts and emotions.
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
(872) 228-2185
Verified
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Park Ridge, IL 60068
Offers online therapy
I also make use of techniques in Acceptance and Commitment Therapy and Dialectical Behavioral Therapy to support my clients in fostering healthy coping skills and alternative ways of attuning to thoughts and emotions.
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
Photo of Carly Lynn Brown, Licensed Professional Counselor
Carly Lynn Brown
Licensed Professional Counselor, LPC Verified
Park Ridge, IL 60068
Offers online therapy
I utilize several approaches to best meet the goals of my clients, including a strong focus on Person-Centered, CBT, and DBT approaches. My goal is to build a strong therapeutic relationship with a foundation of trust. I believe in guiding my clients at a pace that you’re comfortable with to get you where you want to be.
(773) 747-3621
Verified
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Park Ridge, IL 60068
Offers online therapy
I utilize several approaches to best meet the goals of my clients, including a strong focus on Person-Centered, CBT, and DBT approaches. My goal is to build a strong therapeutic relationship with a foundation of trust. I believe in guiding my clients at a pace that you’re comfortable with to get you where you want to be.
Photo of Keri Powell, Licensed Social Worker
Keri Powell
Licensed Social Worker, LSW, MS, RYT Verified
Park Ridge, IL 60068
Offers online therapy
I use Gottman Method Couples Therapy to work with couples, and IFS, CBT, DBT, mindfulness, somatic therapy and narrative therapy to work with individuals experiencing stress, depression, anxiety, trauma, grief & loss, life transitions, and disordered eating.
Don’t you wish life came with an instruction manual? Perhaps you have tried everything to get yourself out of this funk. Maybe you hoped time would heal. Yet, it still feels like an elephant is sitting on your chest and your thoughts won’t stop spiraling. Or maybe that mental fog just won’t go away, and you cannot bring yourself to participate, much less enjoy, anything (or maybe anyone) in your life right now. Or perhaps your relationship is still lifeless or conflict-ridden and something has to give.
(847) 851-4864
Verified
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Park Ridge, IL 60068
Offers online therapy
I use Gottman Method Couples Therapy to work with couples, and IFS, CBT, DBT, mindfulness, somatic therapy and narrative therapy to work with individuals experiencing stress, depression, anxiety, trauma, grief & loss, life transitions, and disordered eating.
Don’t you wish life came with an instruction manual? Perhaps you have tried everything to get yourself out of this funk. Maybe you hoped time would heal. Yet, it still feels like an elephant is sitting on your chest and your thoughts won’t stop spiraling. Or maybe that mental fog just won’t go away, and you cannot bring yourself to participate, much less enjoy, anything (or maybe anyone) in your life right now. Or perhaps your relationship is still lifeless or conflict-ridden and something has to give.
Photo of Heather Kainz, Counselor
Heather Kainz
Counselor, MA, LCPC Verified
Park Ridge, IL 60068
Offers online therapy
These include CBT, DBT, and positive psychology.
NOW ACCEPTING NEW CLIENTS I know that taking the first step in any life change is challenging but I am here to help you on your wellness journey. I believe that therapy should focus on you and your individual needs and stressors. I am LGBTQIA+ affirming and my professional background involves working with clients of all age ranges including children, adolescents, teens, and adults. I have extensive experience working with individuals of all ages with a variety of mental health needs and backgrounds.
(224) 328-2466
Verified
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Park Ridge, IL 60068
Offers online therapy
These include CBT, DBT, and positive psychology.
NOW ACCEPTING NEW CLIENTS I know that taking the first step in any life change is challenging but I am here to help you on your wellness journey. I believe that therapy should focus on you and your individual needs and stressors. I am LGBTQIA+ affirming and my professional background involves working with clients of all age ranges including children, adolescents, teens, and adults. I have extensive experience working with individuals of all ages with a variety of mental health needs and backgrounds.
Santina Maria Bianco
Licensed Professional Counselor, MA Verified
Office is near:
Park Ridge, IL 60068
Offers online therapy
There are many evidence-based practices to integrate within this approach such as CBT, DBT, Adlerian, and mindfulness.
The COIVD-19 pandemic has made an impact on the way we live our lives. The unknown is what many of us find where we need comfort in the most. It is my goal to provide a safe and collaborative space where you can fully express your thoughts, feelings, doubts, and desires. I deeply respect all people and their unique identities and experiences. I listen carefully to make sure I fully understand and then work in partnership and support to develop goals and plans. It is my hope that everyone I meet with feels accepted and comfortable throughout our journey together.
(872) 250-5307
Verified
View

Office is near:
Park Ridge, IL 60068
Offers online therapy
There are many evidence-based practices to integrate within this approach such as CBT, DBT, Adlerian, and mindfulness.
The COIVD-19 pandemic has made an impact on the way we live our lives. The unknown is what many of us find where we need comfort in the most. It is my goal to provide a safe and collaborative space where you can fully express your thoughts, feelings, doubts, and desires. I deeply respect all people and their unique identities and experiences. I listen carefully to make sure I fully understand and then work in partnership and support to develop goals and plans. It is my hope that everyone I meet with feels accepted and comfortable throughout our journey together.
Photo of Olimpia W Wesley, Licensed Professional Counselor
Olimpia W Wesley
Licensed Professional Counselor, MA, LPC Verified
Office is near:
Park Ridge, IL 60068
Offers online therapy
Wesley uses a psychodynamic approach, integrating CBT, DBT, MI (motivational interviewing) emotion-focused therapy, insight-based therapies.
Oferuję również indywidualne sesje w języku polskim. Zgłoś się do mnie na darmową konsultacje, gdzie będę mogła dowiedzieć się więcej o Tobie i udzielić Ci pomocy. Olimpia Wesley is a Licensed Professional Counselor specializing in helping individuals of all ages to achieve a balanced quality of life and life satisfaction. She has worked with clients on a variety of problems
(312) 465-4021
Verified
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Office is near:
Park Ridge, IL 60068
Offers online therapy
Wesley uses a psychodynamic approach, integrating CBT, DBT, MI (motivational interviewing) emotion-focused therapy, insight-based therapies.
Oferuję również indywidualne sesje w języku polskim. Zgłoś się do mnie na darmową konsultacje, gdzie będę mogła dowiedzieć się więcej o Tobie i udzielić Ci pomocy. Olimpia Wesley is a Licensed Professional Counselor specializing in helping individuals of all ages to achieve a balanced quality of life and life satisfaction. She has worked with clients on a variety of problems
Photo of Center for Gender & Sexuality at Juniper Center, Psychologist
Center for Gender & Sexuality at Juniper Center
Psychologist, PsyD, CSADC, BCETS Verified
Park Ridge, IL 60068
Offers online therapy
At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. You don't want to have to hide any of who you are. Whether your gender does not match your body, your identity does not match your gender, you love someone born the same sex as you or you love someone who is working their way through these issues, we are here to help. Perhaps you are a parent wanting to understand your child, or to help your child find a positive way through confusing issues.
(847) 807-4258 x1
Verified
View

Park Ridge, IL 60068
Offers online therapy
At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. You don't want to have to hide any of who you are. Whether your gender does not match your body, your identity does not match your gender, you love someone born the same sex as you or you love someone who is working their way through these issues, we are here to help. Perhaps you are a parent wanting to understand your child, or to help your child find a positive way through confusing issues.
Photo of Center for Addiction Recovery, The Juniper Center, Psychologist
Center for Addiction Recovery, The Juniper Center
Psychologist, PsyD, CSADC, BCETS Verified
Park Ridge, IL 60068
Offers online therapy
Maybe you or someone you care about seems to have lost control of your ability to drink, take medication, eat, gamble, have sex, use the internet, play video games in a way that is not disruptive or harmful to you or the ones you love. Is someone telling you that your behavior is a problem? Are you unable to consistently predict whether or not you can stop once you start? Do you find yourself planning, thinking about or engaging in the behavior when you need to be attending to other things in your life like relationships, work or school?
(847) 906-2094 x1
Verified
View

Park Ridge, IL 60068
Offers online therapy
Maybe you or someone you care about seems to have lost control of your ability to drink, take medication, eat, gamble, have sex, use the internet, play video games in a way that is not disruptive or harmful to you or the ones you love. Is someone telling you that your behavior is a problem? Are you unable to consistently predict whether or not you can stop once you start? Do you find yourself planning, thinking about or engaging in the behavior when you need to be attending to other things in your life like relationships, work or school?
Photo of Park Ridge Psychological Services, Psychologist
Park Ridge Psychological Services
Psychologist, PsyD Verified
Park Ridge, IL 60068
Offers online therapy
Our emphasis is childhood mood and behavioral disorders, as well as learning difficulties. We perform psychoeducational evaluations for possible LD/ADHD; we also treat depression, anxiety, and behavioral problems in a non-medical, family-based context.
(847) 416-0215 x1
Verified
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Park Ridge, IL 60068
Offers online therapy
Our emphasis is childhood mood and behavioral disorders, as well as learning difficulties. We perform psychoeducational evaluations for possible LD/ADHD; we also treat depression, anxiety, and behavioral problems in a non-medical, family-based context.
Photo of Angela Marie Costanza, Licensed Clinical Professional Counselor
Angela Marie Costanza
Licensed Clinical Professional Counselor, MA, LCPC Verified
Park Ridge, IL 60068
Offers online therapy
There are times when everyone needs support, advice, and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the CEO/founder of PRP, I have spent the last 10 years studying integrative and research-informed approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a comprehensive therapeutic approach where I integrate complementary modalities and techniques to offer highly personalized treatment tailored to each client's unique needs.
(312) 702-2938
Verified
View

Park Ridge, IL 60068
Offers online therapy
There are times when everyone needs support, advice, and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the CEO/founder of PRP, I have spent the last 10 years studying integrative and research-informed approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a comprehensive therapeutic approach where I integrate complementary modalities and techniques to offer highly personalized treatment tailored to each client's unique needs.
Photo of Nicole Patterson, Psychologist
Nicole Patterson
Psychologist, PsyD Verified
Park Ridge, IL 60068
Offers online therapy
Waitlist for new clients
I provide specialized interventions for clients struggling with a variety of challenges including peer relationships, mood, and career changes. My clinical focus is working with individuals with anxiety and ADHD. Through a warm and collaborative approach, I address unique concerns and support you or your child in learning skills to better function in day-to-day life, building peer relationships, gaining confidence, and overcoming challenges.
(224) 808-3368
Verified
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Park Ridge, IL 60068
Offers online therapy
Waitlist for new clients
I provide specialized interventions for clients struggling with a variety of challenges including peer relationships, mood, and career changes. My clinical focus is working with individuals with anxiety and ADHD. Through a warm and collaborative approach, I address unique concerns and support you or your child in learning skills to better function in day-to-day life, building peer relationships, gaining confidence, and overcoming challenges.
Photo of Wendy Van Keulen, Clinical Social Work/Therapist
Wendy Van Keulen
Clinical Social Work/Therapist, MSW, LCSW Verified
Park Ridge, IL 60068
Offers online therapy
I am experienced working with families in distress that have already be impacted by previous trauma in their lives. I am competent at providing a safe space to share about past or recent traumas so that families - both parents and children - can become more at peace with themselves, with one another and with their community. I work as a guide in educating families on managing stressors, changing unhealthy habits, connecting with one another and finding joy in their current situation. Children want to feel supported, loved and that they can use their skills. Parents want to feel confident they are doing the best they can.
(331) 240-0044
Verified
View

Park Ridge, IL 60068
Offers online therapy
I am experienced working with families in distress that have already be impacted by previous trauma in their lives. I am competent at providing a safe space to share about past or recent traumas so that families - both parents and children - can become more at peace with themselves, with one another and with their community. I work as a guide in educating families on managing stressors, changing unhealthy habits, connecting with one another and finding joy in their current situation. Children want to feel supported, loved and that they can use their skills. Parents want to feel confident they are doing the best they can.
Photo of Meghann Richko, Counselor
Meghann Richko
Counselor, LCPC, CYT, Yoga, Fitness Verified
Park Ridge, IL 60068
Offers online therapy
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
(847) 278-2185 x8
Verified
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Park Ridge, IL 60068
Offers online therapy
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
Photo of Mari Richko, Counselor
Mari Richko
Counselor, ND, LCPC, CEDS, CYI, ABT Verified
Park Ridge, IL 60068
Offers online therapy
Mari Richko is the owner /founder of Center for Authentic Living in Park Ridge IL. She has been working in the holistic health field for 25 years applying her background in Body Centered Psychotherapy and bodywork therapies to her work. Mari is well known in the addiction community for her work in enhancing recovery for those suffering from substance abuse, eating disorders, bipolar, anxiety, trauma, other mental and physical aliments. She incorporates mindfulness, body awareness, IFS( Internal Family Systems), and Traditional Chinese Medicine to facilitate a connection with our inner experience from a place of curiosity.
(847) 892-4865
Verified
View

Park Ridge, IL 60068
Offers online therapy
Mari Richko is the owner /founder of Center for Authentic Living in Park Ridge IL. She has been working in the holistic health field for 25 years applying her background in Body Centered Psychotherapy and bodywork therapies to her work. Mari is well known in the addiction community for her work in enhancing recovery for those suffering from substance abuse, eating disorders, bipolar, anxiety, trauma, other mental and physical aliments. She incorporates mindfulness, body awareness, IFS( Internal Family Systems), and Traditional Chinese Medicine to facilitate a connection with our inner experience from a place of curiosity.
Photo of Theresa Pendergraff, Clinical Social Work/Therapist
Theresa Pendergraff
Clinical Social Work/Therapist, LCSW, MSW Verified
Park Ridge, IL 60068
Offers online therapy
Waitlist for new clients
Are you ready to take the next step in your life? I provide therapy to those who want to overcome struggles and trauma in their lives. I have experience aligning my person centered approach with individuals, families, couples, veterans, ex-gang members and professionals in the field of social work, nursing, and therapists.*At this time I am not available for new clients. Waiting list only.
(847) 744-9996
Verified
View

Park Ridge, IL 60068
Offers online therapy
Waitlist for new clients
Are you ready to take the next step in your life? I provide therapy to those who want to overcome struggles and trauma in their lives. I have experience aligning my person centered approach with individuals, families, couples, veterans, ex-gang members and professionals in the field of social work, nursing, and therapists.*At this time I am not available for new clients. Waiting list only.
Photo of Trauma Recovery Solutions at The Juniper Center, Psychologist
Trauma Recovery Solutions at The Juniper Center
Psychologist, PsyD, CSADC, BCETS Verified
Park Ridge, IL 60068
Offers online therapy
Do you sometimes feel like you can't get beyond events that have happened in your life? Do you feel troubled or haunted by them despite your best efforts to move on? Are you withdrawn, unpredictable or irritable, releasing your feelings on the ones you love most. You may feel like you can't control your emotions or life. We work to help you understand what is happening in your brain and body that prevent you from digesting what has happened and to help you put it in the past, to move on. At The Juniper Center, we're helping you live your best life.
(847) 892-4055 x1
Verified
View

Park Ridge, IL 60068
Offers online therapy
Do you sometimes feel like you can't get beyond events that have happened in your life? Do you feel troubled or haunted by them despite your best efforts to move on? Are you withdrawn, unpredictable or irritable, releasing your feelings on the ones you love most. You may feel like you can't control your emotions or life. We work to help you understand what is happening in your brain and body that prevent you from digesting what has happened and to help you put it in the past, to move on. At The Juniper Center, we're helping you live your best life.
Photo of The Juniper Center - Therapy for Children & Teens, Psychologist
The Juniper Center - Therapy for Children & Teens
Psychologist, PsyD, CSADC, BCETS Verified
Park Ridge, IL 60068
Offers online therapy
As a parent, you want your child to be happy and successful. You want a calm, peaceful home where everyone feels safe and comfortable. If your child is sad, irritable, withdrawn, isolating, not sleeping, complaining of stomachaches or headaches, not getting the grades you know they can achieve or they just don't seem like themselves, our team of child and adolescent therapists will do everything in their power to help your child get back on track and feel better. Our therapists are easy to relate to and they get good results.
(847) 973-7064 x1
Verified
View

Park Ridge, IL 60068
Offers online therapy
As a parent, you want your child to be happy and successful. You want a calm, peaceful home where everyone feels safe and comfortable. If your child is sad, irritable, withdrawn, isolating, not sleeping, complaining of stomachaches or headaches, not getting the grades you know they can achieve or they just don't seem like themselves, our team of child and adolescent therapists will do everything in their power to help your child get back on track and feel better. Our therapists are easy to relate to and they get good results.

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Park Ridge or for a Park Ridge DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Park Ridge and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.