Lauren E Eagle
Marriage & Family Therapist, MA, LMFT Verified
Palatine, IL 60067
My treatment approach is primarily cognitive behavioral therapy and dialectical behavioral therapy.
Hello! My name is Lauren and I want to help you discover your true potential. I have extensive experience in a variety of treatment settings, including inpatient behavioral health, partial hospitalization programs, and private practice. I have a Bachelors Degree in Psychology and Family Studies and a Masters Degree in Clinical Psychology with a focus on Couple and Family Therapy. I currently hold an active and unrestricted license as a licensed marriage and family therapist.
(847) 701-4194
Verified
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Palatine, IL 60067
My treatment approach is primarily cognitive behavioral therapy and dialectical behavioral therapy.
Hello! My name is Lauren and I want to help you discover your true potential. I have extensive experience in a variety of treatment settings, including inpatient behavioral health, partial hospitalization programs, and private practice. I have a Bachelors Degree in Psychology and Family Studies and a Masters Degree in Clinical Psychology with a focus on Couple and Family Therapy. I currently hold an active and unrestricted license as a licensed marriage and family therapist.
Photo of Rebecca Lynn Leifeld, Counselor
Rebecca Lynn Leifeld
Counselor, MA, LCPC Verified
Palatine, IL 60067
I have advanced training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), and provide services to individuals, couples, groups, and families.
Do you suffer from intense emotions, experience difficulty regulating your stress in this chaotic, high speed environment? Do you have difficulty managing relationships, coping with life changes, and or regulating your moods? I have developed a practice helping children, adolescents, and adults bridge the gap between where they are and where they would like to be. I am passionate about helping others and provide encouragement to people trying to reach their goals. I ensure a safe environment for people to explore their thoughts and feelings and identify the tools that they need to improve their quality of life.
(847) 708-4527
Verified
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Palatine, IL 60067
I have advanced training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), and provide services to individuals, couples, groups, and families.
Do you suffer from intense emotions, experience difficulty regulating your stress in this chaotic, high speed environment? Do you have difficulty managing relationships, coping with life changes, and or regulating your moods? I have developed a practice helping children, adolescents, and adults bridge the gap between where they are and where they would like to be. I am passionate about helping others and provide encouragement to people trying to reach their goals. I ensure a safe environment for people to explore their thoughts and feelings and identify the tools that they need to improve their quality of life.
Photo of Jamie Rae Harris, Licensed Professional Counselor
Jamie Rae Harris
Licensed Professional Counselor, MA Verified
Palatine, IL 60074
Offers online therapy
Waitlist for new clients
I approach therapy in a collaborative fashion, integrating evidenced-based techniques (CBT, DBT, ACT,EMDR), developmental considerations, and mindfulness techniques with a humanistic approach and emphasis on individual self-efficacy.
I have a diverse training background with young children through adults which has granted me the privilege of working with culturally and demographically diverse individuals with various mental health and behavioral concerns, including anxiety disorders, mood disorders, substance use concerns, personality disorders, SMI, LGBTQ+ specific concerns, and developmental disorders including autism spectrum disorders and cognitive impairment. Throughout my career path, I have met so many amazing people who have not realized how amazing they truly were. It is a privilege to be able to help other people see their potential and strength.
(608) 397-2669
Verified
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Palatine, IL 60074
Offers online therapy
Waitlist for new clients
I approach therapy in a collaborative fashion, integrating evidenced-based techniques (CBT, DBT, ACT,EMDR), developmental considerations, and mindfulness techniques with a humanistic approach and emphasis on individual self-efficacy.
I have a diverse training background with young children through adults which has granted me the privilege of working with culturally and demographically diverse individuals with various mental health and behavioral concerns, including anxiety disorders, mood disorders, substance use concerns, personality disorders, SMI, LGBTQ+ specific concerns, and developmental disorders including autism spectrum disorders and cognitive impairment. Throughout my career path, I have met so many amazing people who have not realized how amazing they truly were. It is a privilege to be able to help other people see their potential and strength.
Photo of Jennifer Menegon, Counselor
Jennifer Menegon
Counselor, LCPC Verified
Office is near:
Palatine, IL 60067
"Grow where you are planted." Let's work to ease life's difficulties, while exploring your roots, and supporting your growth. I have spent my career working in community based programs, adolescent residential programs, and hospitals. I use a strengths-based approach, adding elements of CBT, DBT skills and mindfulness to my work. I believe in meeting clients where they are in their process and helping them find the tools to achieve their goals. Utilizing warmth, a sense of humor, and providing an emotionally safe environment for my clients, I use the therapeutic relationship to help clients to feel heard.
(847) 558-1852
Verified
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Office is near:
Palatine, IL 60067
"Grow where you are planted." Let's work to ease life's difficulties, while exploring your roots, and supporting your growth. I have spent my career working in community based programs, adolescent residential programs, and hospitals. I use a strengths-based approach, adding elements of CBT, DBT skills and mindfulness to my work. I believe in meeting clients where they are in their process and helping them find the tools to achieve their goals. Utilizing warmth, a sense of humor, and providing an emotionally safe environment for my clients, I use the therapeutic relationship to help clients to feel heard.
Photo of Mark DeDonato, Clinical Social Work/Therapist
Mark DeDonato
Clinical Social Work/Therapist, LCSW, ACSW, CSAT Verified
Office is near:
Palatine, IL 60067
I utilize an individualized and collaborative approach to treatment and am trained in Dialectical Behavior Therapy and Cognitive Behavior Therapy.
I am a Licensed Clinical Social Worker, a member of the Academy of Certified Social Workers, and a Certified Sex Addiction Therapist. I graduated from the School of Social Service Administration at the University of Chicago, and earned a Master of Arts in Social Service Administration with a concentration in clinical social work and school social work Type 73 certification.
(847) 737-1249
Verified
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Office is near:
Palatine, IL 60067
I utilize an individualized and collaborative approach to treatment and am trained in Dialectical Behavior Therapy and Cognitive Behavior Therapy.
I am a Licensed Clinical Social Worker, a member of the Academy of Certified Social Workers, and a Certified Sex Addiction Therapist. I graduated from the School of Social Service Administration at the University of Chicago, and earned a Master of Arts in Social Service Administration with a concentration in clinical social work and school social work Type 73 certification.
Photo of Awakenings Counseling Center, Counselor
Awakenings Counseling Center
Counselor, MS, LCPC Verified
Office is near:
Palatine, IL 60067
Offers online therapy
I am trained in DBT and trauma resolution through EMDR.
I am passionate about working with individuals on illness education, symptom management, cognitive restructuring, affect regulation, behavior modification, and interpersonal skill development. My goal is to provide a safe environment for people to learn about themselves, begin to love who they are, and overcome social, emotional, economical, and vocational struggles while reaching their full potential in life. I want to help those who feel unloved and broken return to feeling whole again with active encouragement and support. Additionally I am a Certified Grief Counseling Specialist.
(847) 807-1931
Verified
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Office is near:
Palatine, IL 60067
Offers online therapy
I am trained in DBT and trauma resolution through EMDR.
I am passionate about working with individuals on illness education, symptom management, cognitive restructuring, affect regulation, behavior modification, and interpersonal skill development. My goal is to provide a safe environment for people to learn about themselves, begin to love who they are, and overcome social, emotional, economical, and vocational struggles while reaching their full potential in life. I want to help those who feel unloved and broken return to feeling whole again with active encouragement and support. Additionally I am a Certified Grief Counseling Specialist.
Photo of Diane L Lin, Psychologist
Diane L Lin
Psychologist, PhD Verified
Office is near:
Palatine, IL 60067
Not accepting new clients
I use a variety of treatment approaches, tailoring it specifically to help my clients including those researched with highly successful outcomes including Allender trauma narrative therapy, emotion focused couples therapy, cognitive behavioral therapy, relaxation and mindfulness, CBT and DBT tools, wellness,family systems, psychodynamic, and faith practices.
My clients come to me because they feel trapped and stuck in life with painful loss, difficult change, relationship turbulence, self-doubt, and negative patterns that dominate, overwhelm, and hinder them. Whether first-timers or having been in counseling before, my clients enter into a collaborative journey with me. In this safe, caring, and healing process, they find stronger identity, esteem, and direction, breakthroughs to new positive patterns, greater personal and relationship wholeness, and renewed faith, hope, love, and wellness.
(630) 560-5184
Verified
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Office is near:
Palatine, IL 60067
Not accepting new clients
I use a variety of treatment approaches, tailoring it specifically to help my clients including those researched with highly successful outcomes including Allender trauma narrative therapy, emotion focused couples therapy, cognitive behavioral therapy, relaxation and mindfulness, CBT and DBT tools, wellness,family systems, psychodynamic, and faith practices.
My clients come to me because they feel trapped and stuck in life with painful loss, difficult change, relationship turbulence, self-doubt, and negative patterns that dominate, overwhelm, and hinder them. Whether first-timers or having been in counseling before, my clients enter into a collaborative journey with me. In this safe, caring, and healing process, they find stronger identity, esteem, and direction, breakthroughs to new positive patterns, greater personal and relationship wholeness, and renewed faith, hope, love, and wellness.
Photo of Valerie Lucas, Psychologist
Valerie Lucas
Psychologist, PhD Verified
Office is near:
Palatine, IL 60067
Offers online therapy
Valerie Lucas is a licensed clinical psychologist who works with adults with a variety of presenting issues. Dr. Lucas works with adults addressing depression, anxiety, other mood disorders, relationship issues, eating disorders, behavioral weight management, and increasing general coping strategies. Her theoretical orientation is cognitive behavioral, utilizing DBT strategies and techniques, and solution-focused feedback. She approaches therapy as a process to help clients recognize and build on strengths and collaboratively developing and working on goals to decrease psychological distress.
(872) 239-3206
Verified
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Office is near:
Palatine, IL 60067
Offers online therapy
Valerie Lucas is a licensed clinical psychologist who works with adults with a variety of presenting issues. Dr. Lucas works with adults addressing depression, anxiety, other mood disorders, relationship issues, eating disorders, behavioral weight management, and increasing general coping strategies. Her theoretical orientation is cognitive behavioral, utilizing DBT strategies and techniques, and solution-focused feedback. She approaches therapy as a process to help clients recognize and build on strengths and collaboratively developing and working on goals to decrease psychological distress.
Photo of Keri Powell, Licensed Social Worker
Keri Powell
Licensed Social Worker, LSW, MS, RYT Verified
Office is near:
Palatine, IL 60067
Offers online therapy
I use Gottman Method Couples Therapy to work with couples, and IFS, CBT, DBT, mindfulness, somatic therapy and narrative therapy to work with individuals experiencing stress, depression, anxiety, trauma, grief & loss, life transitions, and disordered eating.
Don’t you wish life came with an instruction manual? Perhaps you have tried everything to get yourself out of this funk. Maybe you hoped time would heal. Yet, it still feels like an elephant is sitting on your chest and your thoughts won’t stop spiraling. Or maybe that mental fog just won’t go away, and you cannot bring yourself to participate, much less enjoy, anything (or maybe anyone) in your life right now. Or perhaps your relationship is still lifeless or conflict-ridden and something has to give.
(847) 851-4864
Verified
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Office is near:
Palatine, IL 60067
Offers online therapy
I use Gottman Method Couples Therapy to work with couples, and IFS, CBT, DBT, mindfulness, somatic therapy and narrative therapy to work with individuals experiencing stress, depression, anxiety, trauma, grief & loss, life transitions, and disordered eating.
Don’t you wish life came with an instruction manual? Perhaps you have tried everything to get yourself out of this funk. Maybe you hoped time would heal. Yet, it still feels like an elephant is sitting on your chest and your thoughts won’t stop spiraling. Or maybe that mental fog just won’t go away, and you cannot bring yourself to participate, much less enjoy, anything (or maybe anyone) in your life right now. Or perhaps your relationship is still lifeless or conflict-ridden and something has to give.
Photo of Nathan Cash, Counselor
Nathan Cash
Counselor, MA, LCPC Verified
Office is near:
Palatine, IL 60074
Offers online therapy
I provide therapy services to individuals, couples and families using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Person-Centered Therapy.
Looking for a therapist can be challenging, especially if it's your first time seeing a therapist. My goal is to create a safe, comfortable place for you to address the concerns you have about your mental health. I have helped many people achieve their goals, to not only manage their mental health symptoms, but to live a happier life.
(847) 696-8118
Verified
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Office is near:
Palatine, IL 60074
Offers online therapy
I provide therapy services to individuals, couples and families using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Person-Centered Therapy.
Looking for a therapist can be challenging, especially if it's your first time seeing a therapist. My goal is to create a safe, comfortable place for you to address the concerns you have about your mental health. I have helped many people achieve their goals, to not only manage their mental health symptoms, but to live a happier life.
Photo of Gregg Bagdade, Licensed Professional Counselor
Gregg Bagdade
Licensed Professional Counselor, MA, LPC, NCC, EMT-P Verified
Office is near:
Palatine, IL 60038
Gregg utilizes a Person-Centered approach, CBT, DBT as well as Solution-Focused Therapy.
Gregg Bagdade is a Mental Health Counselor with his Master’s degree from Concordia University. He obtained his Bachelor’s degree from Penn State in Human Development and Family Studies where he interned at the Chicago Fire Department employee assistance program. Much of his studies were dedicated to understanding trauma-related issues such as anxiety, depression, and PTSD. Gregg is currently a firefighter/paramedic for the Chicago Fire Department logging in almost 20 years in this position. He heads the First Responder Program at CCAH helping fire/police/military cope with the rigors of their career.
(847) 443-5537
Verified
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Office is near:
Palatine, IL 60038
Gregg utilizes a Person-Centered approach, CBT, DBT as well as Solution-Focused Therapy.
Gregg Bagdade is a Mental Health Counselor with his Master’s degree from Concordia University. He obtained his Bachelor’s degree from Penn State in Human Development and Family Studies where he interned at the Chicago Fire Department employee assistance program. Much of his studies were dedicated to understanding trauma-related issues such as anxiety, depression, and PTSD. Gregg is currently a firefighter/paramedic for the Chicago Fire Department logging in almost 20 years in this position. He heads the First Responder Program at CCAH helping fire/police/military cope with the rigors of their career.
Sara Calfee
Licensed Professional Counselor, LPC Verified
Office is near:
Palatine, IL 60038
My treatment approach utilizes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness, and strengths-based therapy.
I'm here to listen, and I'm here to help. My approach to therapy is rooted in empathy and collaboration with my clients. My goal is to create a supportive space where you can share your experiences and feel safe and understood. Working together, I can help you build confidence, clarity, and insight to achieve empowerment, personal growth, and self-compassion.
(224) 425-4030
Verified
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Office is near:
Palatine, IL 60038
My treatment approach utilizes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness, and strengths-based therapy.
I'm here to listen, and I'm here to help. My approach to therapy is rooted in empathy and collaboration with my clients. My goal is to create a supportive space where you can share your experiences and feel safe and understood. Working together, I can help you build confidence, clarity, and insight to achieve empowerment, personal growth, and self-compassion.
Photo of Carly Wolfram, Licensed Professional Counselor
Carly Wolfram
Licensed Professional Counselor, LPC, MA Verified
Office is near:
Palatine, IL 60067
Offers online therapy
Being in the present, being aware of your surroundings and of yourself, is essential to grow, learn, and heal from trauma and dissociative disorders. As you are in the present moment, the past is behind you and the future is ahead of you. It is important to be present because trauma, stress, illness, and dissociative issues keep us from feeling aware and whole. Therapy is an important space to explore many aspects within an individual’s life. As a trained EMDR, IFS, CBT, and DBT therapist, I hope to foster a comfortable, open-minded, trusting, and understanding environment to explore and process fragmented pieces of the self.
(224) 252-8065
Verified
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Office is near:
Palatine, IL 60067
Offers online therapy
Being in the present, being aware of your surroundings and of yourself, is essential to grow, learn, and heal from trauma and dissociative disorders. As you are in the present moment, the past is behind you and the future is ahead of you. It is important to be present because trauma, stress, illness, and dissociative issues keep us from feeling aware and whole. Therapy is an important space to explore many aspects within an individual’s life. As a trained EMDR, IFS, CBT, and DBT therapist, I hope to foster a comfortable, open-minded, trusting, and understanding environment to explore and process fragmented pieces of the self.
Samaritan Counseling Center of the NW Suburbs
Clinical Social Work/Therapist, MSW, ACSW, LCSW Verified
Office is near:
Palatine, IL 60067
Samaritan is a nonprofit, client-centered practice with 4 locations in the Northwest suburbs of Chicago. Excellent, seasoned, compassionate, state-licensed therapists will help you through emotional, mental, relationship, behavioral or situational challenges. If you're depressed, anxious, overwhelmed or are coping with difficult circumstances Samaritan is a place of hope and healing. CBT, DBT, EMDR, positive psychology, strength-based, solution focused, TheraPlay, mindfulness and other evidence-based therapies are combined for an individualized treatment approach. No matter what life's journey holds, we can help you through the tough times.
(847) 382-4673
Verified
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Office is near:
Palatine, IL 60067
Samaritan is a nonprofit, client-centered practice with 4 locations in the Northwest suburbs of Chicago. Excellent, seasoned, compassionate, state-licensed therapists will help you through emotional, mental, relationship, behavioral or situational challenges. If you're depressed, anxious, overwhelmed or are coping with difficult circumstances Samaritan is a place of hope and healing. CBT, DBT, EMDR, positive psychology, strength-based, solution focused, TheraPlay, mindfulness and other evidence-based therapies are combined for an individualized treatment approach. No matter what life's journey holds, we can help you through the tough times.
Photo of Rana V Michaels, Psychologist
Rana V Michaels
Psychologist, PsyD Verified
Palatine, IL 60074
I am a Licensed Clinical Psychologist with over 20 years of experience. My practice focuses on the treatment of adults who are dealing with a multitude of life issues. I offer treatment in an atmosphere of confidentiality and collaboration. I specialize in the following areas: Crisis intervention, Grief/Loss/Bereavement, Depression, Anxiety, Stage of Life Issues, Women's Issues, Young Adult Issues.
(847) 607-6258
Verified
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Palatine, IL 60074
I am a Licensed Clinical Psychologist with over 20 years of experience. My practice focuses on the treatment of adults who are dealing with a multitude of life issues. I offer treatment in an atmosphere of confidentiality and collaboration. I specialize in the following areas: Crisis intervention, Grief/Loss/Bereavement, Depression, Anxiety, Stage of Life Issues, Women's Issues, Young Adult Issues.
Photo of Guided Path Psychological Services, Counselor
Guided Path Psychological Services
Counselor, PsyD, LCPC Verified
Palatine, IL 60074
Offers online therapy
"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.
(847) 243-6898
Verified
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Palatine, IL 60074
Offers online therapy
"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.
Photo of Luis San Roman, Counselor
Luis San Roman
Counselor, EdD, LCPC, NCC Verified
Palatine, IL 60067
Offers online therapy
I consider counseling to be a critical component in understanding the underlying issues surrounding our emotional well-being. Clients can expect me to meet them where they are with empathy and intuition. I have experience working with clients across gender, ethnic, generational, or religious differences. I enjoy working with men, couples, families, and youth, dealing with a variety of issues, including marital conflicts, career, anxiety, depression, trauma, and spiritual concerns.
(847) 243-6421
Verified
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Palatine, IL 60067
Offers online therapy
I consider counseling to be a critical component in understanding the underlying issues surrounding our emotional well-being. Clients can expect me to meet them where they are with empathy and intuition. I have experience working with clients across gender, ethnic, generational, or religious differences. I enjoy working with men, couples, families, and youth, dealing with a variety of issues, including marital conflicts, career, anxiety, depression, trauma, and spiritual concerns.
Photo of Jean Kim-Snyder, Clinical Social Work/Therapist
Jean Kim-Snyder
Clinical Social Work/Therapist, LCSW Verified
Palatine, IL 60067
Not accepting new clients
Do you ever feel like what you know in your head doesn't seem to connect to your heart , resulting in this feeling of being "stuck"? ( I know I should set goals. I just can't seem to follow through). My ideal client(s) are looking for a therapist who is practical, warm, funny and authentic. I have over 15 years experience helping people get "unstuck" by using both top down and bottom up therapy. Top down therapy helps you identify and reframe unhelpful thinking patterns. Bottom up therapy helps you regulate the inevitable ups and downs of life and connect what you know to what you do and how you feel in order to move forward.
(847) 558-1525
Verified
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Palatine, IL 60067
Not accepting new clients
Do you ever feel like what you know in your head doesn't seem to connect to your heart , resulting in this feeling of being "stuck"? ( I know I should set goals. I just can't seem to follow through). My ideal client(s) are looking for a therapist who is practical, warm, funny and authentic. I have over 15 years experience helping people get "unstuck" by using both top down and bottom up therapy. Top down therapy helps you identify and reframe unhelpful thinking patterns. Bottom up therapy helps you regulate the inevitable ups and downs of life and connect what you know to what you do and how you feel in order to move forward.
Photo of Lotus Wellness Center, Psychologist
Lotus Wellness Center
Psychologist, Anxiety, Trauma, Hypno, PsyD Verified
Palatine, IL 60067
Offers online therapy
YOUR JOURNEY OF TRANSFORMATION STARTS HERE! The truth is you are fully capable, worthy, & resilient. Don’t allow anyone to dim your light. Let us support your sacred journey to restore safety & trust, boost self-esteem, regain personal power, diminish limiting beliefs, toxic relationships, and fears. Our team blends traditional counseling and coaching, experiential modalities: meditation, clinical and spiritual hypnotherapy, reiki & chakra energy balancing, yoga, shamanic journeying & soul retrieval, past life regression, aromatherapy and herbalism, career & life purpose, intuitive guidance, chiropractic care and intuitive eating.
(872) 401-6044
Verified
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Palatine, IL 60067
Offers online therapy
YOUR JOURNEY OF TRANSFORMATION STARTS HERE! The truth is you are fully capable, worthy, & resilient. Don’t allow anyone to dim your light. Let us support your sacred journey to restore safety & trust, boost self-esteem, regain personal power, diminish limiting beliefs, toxic relationships, and fears. Our team blends traditional counseling and coaching, experiential modalities: meditation, clinical and spiritual hypnotherapy, reiki & chakra energy balancing, yoga, shamanic journeying & soul retrieval, past life regression, aromatherapy and herbalism, career & life purpose, intuitive guidance, chiropractic care and intuitive eating.
Photo of Alyssa Raiche-Salek, Licensed Professional Counselor
Alyssa Raiche-Salek
Licensed Professional Counselor, LPC, MA, CHT Verified
Palatine, IL 60067
Offers online therapy
ACCEPTING NEW CLIENTS: You look in the mirror and the person looking back at you is completely unrecognizable. You have given up everything for everybody else. You keep saying yes to others, and you continuously say no to yourself and your needs. You can’t do it anymore. You scream for help, but nobody bothers to listen. You feel like even those you used to be closest to do not understand what you are going through. You fell into a dark hole, and no matter what you do, you can’t seem to climb out. You are not exactly sure when it happened or how it happened, but you somehow lost yourself.
(847) 925-7062
Verified
View

Palatine, IL 60067
Offers online therapy
ACCEPTING NEW CLIENTS: You look in the mirror and the person looking back at you is completely unrecognizable. You have given up everything for everybody else. You keep saying yes to others, and you continuously say no to yourself and your needs. You can’t do it anymore. You scream for help, but nobody bothers to listen. You feel like even those you used to be closest to do not understand what you are going through. You fell into a dark hole, and no matter what you do, you can’t seem to climb out. You are not exactly sure when it happened or how it happened, but you somehow lost yourself.

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Palatine or for a Palatine DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Palatine and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.