Dialectical Behavior (DBT) Therapists in New Lenox, IL

Dr. Sarah Kelder is a Licensed Clinical Psychologist with over 25 years of experience. She believes in a holistic, mind, body, and spirit approach to mental health and uses innovative and body-based methods to accelerate change and reduce distress. She is passionate about helping people relieve unnecessary suffering and find their joy, purpose, and meaning in life. Throughout her career she has provided individual, group, and family psychotherapy to children, adolescents, and adults and has provided psychotherapy and case management to children.

My clients are every day people trying to take care of their families, careers, health, homes, and themselves during one of the most challenging times we have been facing. They want guidance to see their through difficult situations. They want change and hope. They need someone to listen without judgment and guide them towards relief. Whether that be relief from self-doubt, fear, dread, lack of motivation, or destructive behavior. They want better relationships or health, more successful careers and academic performance. At the end of the day they want help being the best version of themselves and reach their fullest potential.

We’ve all experienced times when we just feel stuck, going through the motions of life rather than actually living our best lives. Anxiety, depression, addiction, low self-esteem, past trauma or many other issues can impact your ability to live a full and happy life and have healthy family and other relationships. Therapy is a powerful medium that can provide many tools and strategies to help you navigate all of these challenges and many more. I enjoy working with child/adolescent, adult, and geriatric populations using a variety of therapeutic techniques including CBT, DBT, 12-Step, Trauma-Informed, and Family Systems Therapy.

Michelle is a Licensed Clinical Professional Counselor whom received her degree and trained at Northwestern University. She has experience working with children, adolescents, and adults in several different therapeutic environments. Michelle works to create a safe, warm, and enjoyable space for you to explore yourself and your life. Michelle has extensive experience working with self injuring behavior, suicidal ideations, depression, anxiety, and every day stress. While she is extensively trained in many practices, Michelle understand each person has the own preference for therapy. She will work with you to identify and focus on your strengths.

Compassionate Care LSC, INC has therapists that are professional, certified, and licensed to meet the growing needs of the world we live in. We are committed to developing a relationship of caring for all the individuals we serve. We offer over 20 years of clinical experience and expertise. We take the time to help you when your life has been turned upside down and you don't know what to do. We can help you solve the obstacles that are getting in the way of your life.

Mary D’Adam is a Licensed Clinical Professional Counselor with a specialty in treating addiction. Mary uses a non-judgmental, strengths-based approach in her work with all clients, meeting them wherever they are in their lives. She enjoys working with adult survivors of complex trauma, PTSD and those struggling with anxiety and depression.

Churchill famously said, “If you are going through hell, keep going.” As people, we sometimes forget that the difficult moments can be temporary. The best way to survive them is to get through them. The same goes for the variety of emotions we feel. Sometimes, we just have to accept the emotions and identify ways to cope with them and get through them. Helping others through these journeys has been a passion of mine. I have often found the use of DBT, CBT, and PCT to be highly effective in helping people work through trauma based, anxiety ridden, and mood dis-regulated human conditions. I provide complete and compassionate work.

Is every day life pulling you down? Do you feel overwhelmed or are you looking for a sense of direction? I have frequently found that people wait a while before finally making a decision to try therapy. Most of them comment that they wish they would’ve done this sooner. So much growth, awareness, and contentment can come from this process. I work with a wide variety of approaches, such Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These are highly regarded in dealing with such issues as anxiety, depression, grief, and trauma.

It is ok to hit the pause button and ask for additional support to process what life has thrown your way. Additionally, you may have noticed ineffective behaviors or ways of coping. Asking for support is often the most important step to living our best life. My approach is to come beside you to better understand the origin and function of life interfering behaviors. Together, we work as a team to empower you, identify values, practice new forms of coping, and embrace change. If you struggle with disordered eating patterns, body image, depression, or anxiety my training and experience might be a good fit for your needs.

As a child and teen mental health therapist, I am passionate about providing effective and compassionate support to young individuals and their families who are facing emotional and psychological challenges. I firmly believe that every child and adolescent deserve the opportunity to grow and thrive in a safe environment. You know yourself and your family best, and I am here to help guide and offer strategies during tough times. In addition to working with children and teens, I also love empowering and helping women and young adults.

I believe that empathy and compassion are the foundation of the healing relationship. I believe in meeting clients where they are at in their therapeutic journey. I am trained in working with clients struggling with a variety of difficulties such as: depression, anxiety, mood disorders, eating disorders, and trauma. I believe that therapy is a collaborative process and I work alongside my clients to identify goals that aide in decreasing emotional turmoil and suffering. I use an integrative approach in therapy, pulling from CBT, DBT, psychodynamic, solutions-focused, and trauma-informed.

Are you an adolescent or young adult struggling with the ups and downs of life and not knowing how to appropriately handle or cope with this roller coaster ride we call life? Are you a college-aged student struggling to navigate your entrance into adulthood? Are you someone who is struggling with developing healthy self-esteem and confidence, or has a poor body image and even disordered eating habits? Are you someone who is struggling with depression, social anxiety, or generalized anxiety? I can help!

The Kennedy Center for Counseling provides a safe, confidential, and supportive atmosphere in which clients can work toward and achieve optimal growth and happiness. Our Therapist's address and treat a wide range of concerns and issues across the life span.

My Name is Kelly Richter, I am a Licensed Clinical Social Worker, Owner of Mindful Healing Counseling Center. ​ I know that making the decision to seek help is a difficult one. But you have already taken the first step because you are here.  I truly believe that the most courageous thing we can do as people is letting ourselves be seen & heard.

I am a Licensed Professional Counselor, Licensed School Counselor and Certified Life Coach. My work experience spans multiple areas including private practice, behavioral healthcare organizations, public and private schools, and mental health hospitals where I provided individual, group counseling and education. I have worked extensively with teenagers, families, individuals and children. My therapeutic approach includes family systems, eclectic and holistic approaches and other interventions that allow individuals and families as co-facilitators of emotional healing. I feel I have a keen ability to listen and understand my clients.

Our lives can get complicated pretty quickly as working parents, caretakers of our families, overwhelmed teens, recently or soon-to-be divorced adults, or just someone trying to make sense of it all! Whether you're seeking support for yourself or someone else, together we can work to determine the best way to begin this journey, one goal at a time. I'm here to guide you as the expert of your life while we utilize basic social work tenets along the way. Start where the client is, set short-term achievable goals with the long term in sight.

If you are anything like me, you have probably been scrolling for some time looking for the best fit therapist for your needs. I hope I am that therapist for you! My name is Biljana (pronounced Bee-ya-na). I have my Master's Degree in Clinical Mental Health Counseling and a specialization in working with Children and Adolescents.

As a clinician, I specialize is depression, anxiety, self- esteem and trauma work. My experience includes crisis intervention, community mental health and partial hospitalization settings. I also have worked in the homeless prevention and housing community for 10 years.

Creating a trusting atmosphere and building on the therapeutic relationship are the fundamentals of my practice. I understand starting therapy and asking for help can be scary and difficult. People seek therapy due to past traumas, work stress, family stress, anxiety, etc. Wherever you are and your reason "why" for starting, I am ready to get to work and help you start making positive changes and feeling better. Call me today.