Natalie Velazquez
Licensed Professional Counselor, LPC Verified
McHenry, IL 60050
You are not broken and you do not need to be fixed. There are some struggles in which you need extra support, an empathic person to hear you, skills and techniques, and a space in which to be you. I am a clinician who has worked with clients dealing with anxiety, depression, substance use, crisis, and family. My approach is to connect with the client while also implementing research based approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focus, Experiential, and Dialectical Behavior Therapy, and Client Centered Therapy.
(815) 331-8768
Verified
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McHenry, IL 60050
You are not broken and you do not need to be fixed. There are some struggles in which you need extra support, an empathic person to hear you, skills and techniques, and a space in which to be you. I am a clinician who has worked with clients dealing with anxiety, depression, substance use, crisis, and family. My approach is to connect with the client while also implementing research based approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focus, Experiential, and Dialectical Behavior Therapy, and Client Centered Therapy.
Photo of Jonathan Easton, Psychologist
Jonathan Easton
Psychologist, PsyD Verified
McHenry, IL 60050
Not accepting new clients
I apply cutting edge and evidenced based therapies such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure Therapy, Client Centered Therapy, Family Systems Therapy, Gottman Methods, and Emotionally Focused Therapy to help you cope with your struggles.
I believe that providing you with the necessary tools to help cope with the struggles life sometimes brings will help you overcome these struggles. I specialize in evidenced based proven effective therapy for depression, bipolar, anxiety, addictions, stress, anger, and pain management. I work with individuals, families, couples, and conduct groups. I also provide psychological testing to determine the correct diagnosis and to assist in treatment recommendations.
(815) 322-7098
Verified
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McHenry, IL 60050
Not accepting new clients
I apply cutting edge and evidenced based therapies such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure Therapy, Client Centered Therapy, Family Systems Therapy, Gottman Methods, and Emotionally Focused Therapy to help you cope with your struggles.
I believe that providing you with the necessary tools to help cope with the struggles life sometimes brings will help you overcome these struggles. I specialize in evidenced based proven effective therapy for depression, bipolar, anxiety, addictions, stress, anger, and pain management. I work with individuals, families, couples, and conduct groups. I also provide psychological testing to determine the correct diagnosis and to assist in treatment recommendations.
Photo of FJ Psychological Services, Psychologist
FJ Psychological Services
Psychologist, PsyD Verified
McHenry, IL 60050
Offers online therapy
I utilize principals of Cognitive Behavior Therapy, Emotion Focused Therapy, Dialectical Behavior Therapist, Acceptance and Commitment Therapy and am trained in Applied Behavior Analysis.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 11 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
(815) 401-0766
Verified
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McHenry, IL 60050
Offers online therapy
I utilize principals of Cognitive Behavior Therapy, Emotion Focused Therapy, Dialectical Behavior Therapist, Acceptance and Commitment Therapy and am trained in Applied Behavior Analysis.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 11 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
Photo of Amanda Karlen-Eannarino, Counselor
Amanda Karlen-Eannarino
Counselor, PsyD, LCPC Verified
McHenry, IL 60050
Offers online therapy
I am trained in DBT, IMAGO's couples, Hypnosis, Behavioral Analysis, and EMDR.
I have been providing psychological services to Mchenry county for the last 14 years. My experience is diverse and my approach to therapy is evidenced-based. I comprehend mental health issues from not only a psychological, but also from a social and neurological perspective. With this being stated I have developed a unique and comprehensive understanding of my clients. I have worked with several challenging clients and pride myself in my ability to modify treatment interventions for each client's unique needs. Essentially treatment is a team approach and I am here to walk with the client on the path to recovery.
(815) 390-4835
Verified
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McHenry, IL 60050
Offers online therapy
I am trained in DBT, IMAGO's couples, Hypnosis, Behavioral Analysis, and EMDR.
I have been providing psychological services to Mchenry county for the last 14 years. My experience is diverse and my approach to therapy is evidenced-based. I comprehend mental health issues from not only a psychological, but also from a social and neurological perspective. With this being stated I have developed a unique and comprehensive understanding of my clients. I have worked with several challenging clients and pride myself in my ability to modify treatment interventions for each client's unique needs. Essentially treatment is a team approach and I am here to walk with the client on the path to recovery.
Photo of Gisella Foto, Licensed Professional Counselor
Gisella Foto
Licensed Professional Counselor, MA, LPC, CADC Verified
McHenry, IL 60050
Offers online therapy
In addition, clinical skills in CBT, DBT, REBT, Solution Based Therapy.
My passion is to see individuals come to the realization that they have the power to enact change to circumstances in their life. My goal is to provide a comfortable environment with a nonjudgemental approach to assess the best interventions to tackle mental health symptoms. I focus on their emotional needs , thinking patterns, and interpersonal relationships that may be impacting functioning in daily life. I work in a collaborative nature with the client to establish their goals and provide guidance in finding solutions.
(779) 204-4793
Verified
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McHenry, IL 60050
Offers online therapy
In addition, clinical skills in CBT, DBT, REBT, Solution Based Therapy.
My passion is to see individuals come to the realization that they have the power to enact change to circumstances in their life. My goal is to provide a comfortable environment with a nonjudgemental approach to assess the best interventions to tackle mental health symptoms. I focus on their emotional needs , thinking patterns, and interpersonal relationships that may be impacting functioning in daily life. I work in a collaborative nature with the client to establish their goals and provide guidance in finding solutions.
Photo of JoyAnn Huizar, Licensed Professional Counselor
JoyAnn Huizar
Licensed Professional Counselor, MS, LPC, NCC Verified
McHenry, IL 60050
Offers online therapy
I am able to assist my clients and their loved ones, when applicable, through a variety of therapeutic approaches; including, but not limited to Cognitive Behavioral, Dialectical Behavioral, Solution-Focused, Trauma-Informed, and Talk Therapies.
My passion is to assist my clients in identifying and building upon their own strengths throughout the treatment process. Together we can create a safe, welcoming, confidential, and supportive environment. In doing so, we are better able to prepare for and overcome times of crisis. My wide array of experience comes from a variety of inpatient, outpatient, non-profit, childcare, and educational settings. I am heavily involved in the McHenry County Suicide Prevention Task Force and take a special interest in working with those struggling with self-injurious behaviors, suicidal ideation, and/or suicide bereavement.
(224) 218-5035
Verified
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McHenry, IL 60050
Offers online therapy
I am able to assist my clients and their loved ones, when applicable, through a variety of therapeutic approaches; including, but not limited to Cognitive Behavioral, Dialectical Behavioral, Solution-Focused, Trauma-Informed, and Talk Therapies.
My passion is to assist my clients in identifying and building upon their own strengths throughout the treatment process. Together we can create a safe, welcoming, confidential, and supportive environment. In doing so, we are better able to prepare for and overcome times of crisis. My wide array of experience comes from a variety of inpatient, outpatient, non-profit, childcare, and educational settings. I am heavily involved in the McHenry County Suicide Prevention Task Force and take a special interest in working with those struggling with self-injurious behaviors, suicidal ideation, and/or suicide bereavement.
Photo of Torrie L Benson-Pryor, Clinical Social Work/Therapist
Torrie L Benson-Pryor
Clinical Social Work/Therapist, LCSW Verified
Office is near:
McHenry, IL 60050
I utilize evidence based therapies such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Family Systems Therapy, Motivational Interviewing and Narrative Therapies.
My experience in social services consists of 19 years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.
(815) 322-6310
Verified
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Office is near:
McHenry, IL 60050
I utilize evidence based therapies such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Family Systems Therapy, Motivational Interviewing and Narrative Therapies.
My experience in social services consists of 19 years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.
Photo of Krystyna Wojtowicz, Counselor
Krystyna Wojtowicz
Counselor, MA, LCPC Verified
Office is near:
McHenry, IL 60050
Offers online therapy
I approach therapy with a person-centered approach and utilize strategies that are appropriate to each client’s unique situation, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI) and Solution Focused Counseling.
My clinical focus is on individuals struggling with depression, stress/anxiety, OCD, substance abuse, adjustment to life transitions, relationship distress, and parenting support. I believe that it is important to understand what brings each person into therapy, and tailor therapy to each individual's unique needs and goals.
(779) 242-2189
Verified
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Office is near:
McHenry, IL 60050
Offers online therapy
I approach therapy with a person-centered approach and utilize strategies that are appropriate to each client’s unique situation, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI) and Solution Focused Counseling.
My clinical focus is on individuals struggling with depression, stress/anxiety, OCD, substance abuse, adjustment to life transitions, relationship distress, and parenting support. I believe that it is important to understand what brings each person into therapy, and tailor therapy to each individual's unique needs and goals.
Photo of Diana Escobedo, Licensed Professional Counselor
Diana Escobedo
Licensed Professional Counselor, LPC Verified
Office is near:
McHenry, IL 60051
Offers online therapy
I will often incorporate creative therapeutic interventions into my work, but I also utilize more traditional treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy directives.
You are capable of so much. We all are. When life becomes overwhelming, you may be challenged with feelings of anxiety, depression, grief, lack of motivation and so much more. Talking to a therapist can help you get through these challenging times. I am a licensed therapist with a background in art therapy and counseling. My goal as your therapist is to provide you with a safe space in order to work together through whatever may be causing you emotional difficulties. I have experience working with children, young adults, families and teenagers.
(815) 345-3400
Verified
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Office is near:
McHenry, IL 60051
Offers online therapy
I will often incorporate creative therapeutic interventions into my work, but I also utilize more traditional treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy directives.
You are capable of so much. We all are. When life becomes overwhelming, you may be challenged with feelings of anxiety, depression, grief, lack of motivation and so much more. Talking to a therapist can help you get through these challenging times. I am a licensed therapist with a background in art therapy and counseling. My goal as your therapist is to provide you with a safe space in order to work together through whatever may be causing you emotional difficulties. I have experience working with children, young adults, families and teenagers.
Photo of Trudy Prahler, Licensed Professional Counselor
Trudy Prahler
Licensed Professional Counselor, MS, LPC Verified
Office is near:
McHenry, IL 60050
Offers online therapy
Trudy uses a variety of different approaches based on the client’s needs, including… Theraplay, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Accelerated Resolution Therapy, EMDR trauma therapy, and Mindfulness-Based Stressed Reduction, for children and adults experiencing anxiety, depression, anger & grief.
**ACCEPTING NEW CLIENTS** Trudy, LPC, holds a Masters’ degree in Clinical Counseling from National Louis University. Trudy assists clients across the life-span, tailoring therapy to meet the specific needs of each individual. She approaches therapy with a holistic perspective, exploring the impact of stress on the mind, body, and spirit. She emphasizes the importance of establishing an open and trusting relationship with her clients. Her goal is to foster a sense of self-awareness, self-esteem, and self-acceptance that will ultimately lead clients to a more fulfilling life.
(773) 312-3612
Verified
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Office is near:
McHenry, IL 60050
Offers online therapy
Trudy uses a variety of different approaches based on the client’s needs, including… Theraplay, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Accelerated Resolution Therapy, EMDR trauma therapy, and Mindfulness-Based Stressed Reduction, for children and adults experiencing anxiety, depression, anger & grief.
**ACCEPTING NEW CLIENTS** Trudy, LPC, holds a Masters’ degree in Clinical Counseling from National Louis University. Trudy assists clients across the life-span, tailoring therapy to meet the specific needs of each individual. She approaches therapy with a holistic perspective, exploring the impact of stress on the mind, body, and spirit. She emphasizes the importance of establishing an open and trusting relationship with her clients. Her goal is to foster a sense of self-awareness, self-esteem, and self-acceptance that will ultimately lead clients to a more fulfilling life.
Samaritan Counseling Center of the NW Suburbs
Clinical Social Work/Therapist, MSW, ACSW, LCSW Verified
Office is near:
McHenry, IL 60050
Samaritan is a nonprofit, client-centered practice with 4 locations in the Northwest suburbs of Chicago. Excellent, seasoned, compassionate, state-licensed therapists will help you through emotional, mental, relationship, behavioral or situational challenges. If you're depressed, anxious, overwhelmed or are coping with difficult circumstances Samaritan is a place of hope and healing. CBT, DBT, EMDR, positive psychology, strength-based, solution focused, TheraPlay, mindfulness and other evidence-based therapies are combined for an individualized treatment approach. No matter what life's journey holds, we can help you through the tough times.
(847) 382-4673
Verified
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Office is near:
McHenry, IL 60050
Samaritan is a nonprofit, client-centered practice with 4 locations in the Northwest suburbs of Chicago. Excellent, seasoned, compassionate, state-licensed therapists will help you through emotional, mental, relationship, behavioral or situational challenges. If you're depressed, anxious, overwhelmed or are coping with difficult circumstances Samaritan is a place of hope and healing. CBT, DBT, EMDR, positive psychology, strength-based, solution focused, TheraPlay, mindfulness and other evidence-based therapies are combined for an individualized treatment approach. No matter what life's journey holds, we can help you through the tough times.
Photo of Jennifer Gosnell, Licensed Professional Counselor
Jennifer Gosnell
Licensed Professional Counselor, MS, LPC, NCC Verified
McHenry, IL 60050
Offers online therapy
I am a licensed professional counselor with a Master's degree in Marriage, Couple, and Family counseling. I received my certification as a mediator through Northwestern University. I pride myself as an honest, impartial, and objective mediator who empowers clients, as the experts of their needs, and guides them to through the process to reach their own resolution. I am a trained Specialized Family Therapist who is trained in co-parenting counseling, therapeutic reunification, and parenting coordination. I work with clients to soften their worries and concerns, improve communication, and reduce conflict arising from divorce.
(847) 558-7970
Verified
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McHenry, IL 60050
Offers online therapy
I am a licensed professional counselor with a Master's degree in Marriage, Couple, and Family counseling. I received my certification as a mediator through Northwestern University. I pride myself as an honest, impartial, and objective mediator who empowers clients, as the experts of their needs, and guides them to through the process to reach their own resolution. I am a trained Specialized Family Therapist who is trained in co-parenting counseling, therapeutic reunification, and parenting coordination. I work with clients to soften their worries and concerns, improve communication, and reduce conflict arising from divorce.
Photo of Lisa Marie Sabol, Counselor
Lisa Marie Sabol
Counselor, MA, LCPC Verified
McHenry, IL 60050
Not accepting new clients
You do not have to feel alone with your problems or hold painful feelings inside. I want to assist you in dealing with emotions more effectively, changing relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. Allow me to help empower you in making lasting changes in your life by working together as a team to pursue your personal goals.
(815) 649-5333
Verified
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McHenry, IL 60050
Not accepting new clients
You do not have to feel alone with your problems or hold painful feelings inside. I want to assist you in dealing with emotions more effectively, changing relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. Allow me to help empower you in making lasting changes in your life by working together as a team to pursue your personal goals.
Photo of Jill Horan, Clinical Social Work/Therapist
Jill Horan
Clinical Social Work/Therapist, LCSW, MSW Verified
McHenry, IL 60050
Offers online therapy
I am not currently accepting new clients, but other therapists at my office are available. I believe that you know yourself better than anyone and that a trusting and secure partnership between client and therapist is essential to successfully reaching your treatment goals. I strive to create this collaborative relationship with you and to provide you with the tools, support, and education necessary to overcome obstacles in your life. We can work together to help you change relationships, negative outlook, or behavior patterns that are holding you back from feeling fulfilled or happy.
(847) 260-9634
Verified
View

McHenry, IL 60050
Offers online therapy
I am not currently accepting new clients, but other therapists at my office are available. I believe that you know yourself better than anyone and that a trusting and secure partnership between client and therapist is essential to successfully reaching your treatment goals. I strive to create this collaborative relationship with you and to provide you with the tools, support, and education necessary to overcome obstacles in your life. We can work together to help you change relationships, negative outlook, or behavior patterns that are holding you back from feeling fulfilled or happy.
Photo of Kristina Pomagier, Licensed Social Worker
Kristina Pomagier
Licensed Social Worker, LSW Verified
McHenry, IL 60050
Greetings, My name is Kristina Pomagier. I attended college at Aurora University for Social Work concentrating on Substance Abuse. I currently am an LSW Licensed Social Worker, CADC, and CODP certified. I have experience working with acute clients from the psych hospital setting to the outpatient setting suffering from psychosis, suicidal, and/or homicidal ideation, and many more. When I am not trying to help you, I spend a lot of my time competing in dog sports as a hobby. I look forward to meeting you and helping you become your best self! Make today great!
(779) 244-4508
Verified
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McHenry, IL 60050
Greetings, My name is Kristina Pomagier. I attended college at Aurora University for Social Work concentrating on Substance Abuse. I currently am an LSW Licensed Social Worker, CADC, and CODP certified. I have experience working with acute clients from the psych hospital setting to the outpatient setting suffering from psychosis, suicidal, and/or homicidal ideation, and many more. When I am not trying to help you, I spend a lot of my time competing in dog sports as a hobby. I look forward to meeting you and helping you become your best self! Make today great!
Photo of Stephanie Swank, Clinical Social Work/Therapist
Stephanie Swank
Clinical Social Work/Therapist, LCSW Verified
McHenry, IL 60050
Life isn't always in our control (and no, I'm not a fan of that either). In therapy, we can learn to manage the things within our control - so that we are better equipped to contend with life’s inevitable ups and downs. Whether you're experiencing a big transition, stress from everyday life, a personal loss, or a severe mental illness - we can work together to make things easier. I have experience treating individuals with a variety of concerns or mental health diagnoses. I strive to make everyone - of any body shape/size, sexuality, gender, race, religion, or disability - comfortable in the therapy room (and in their own skins).
(815) 669-9478
Verified
View

McHenry, IL 60050
Life isn't always in our control (and no, I'm not a fan of that either). In therapy, we can learn to manage the things within our control - so that we are better equipped to contend with life’s inevitable ups and downs. Whether you're experiencing a big transition, stress from everyday life, a personal loss, or a severe mental illness - we can work together to make things easier. I have experience treating individuals with a variety of concerns or mental health diagnoses. I strive to make everyone - of any body shape/size, sexuality, gender, race, religion, or disability - comfortable in the therapy room (and in their own skins).
Photo of Center for Therapeutic Svcs & Psychodiagnostics, Counselor
Center for Therapeutic Svcs & Psychodiagnostics
Counselor Verified
McHenry, IL 60050
Offers online therapy
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
(779) 704-4110
Verified
View

McHenry, IL 60050
Offers online therapy
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
Photo of McKenna Smith, Licensed Professional Counselor
McKenna Smith
Licensed Professional Counselor, LPC Verified
McHenry, IL 60050
Offers online therapy
Reaching out for help in our most vulnerable moments can be overwhelming and scary. Sometimes our self talk convinces us that we should figure it out on our own, or that our problems aren’t as bad as they could be - and we find ourselves hesitant to make that next step. I will meet your bravery and vulnerability with compassion, curiosity, feeling, and a bit of humor. I want to center what matters to you, develop skills and abilities, and help you rediscover a fullness in being alive and in your body.
(815) 331-8768
Verified
View

McHenry, IL 60050
Offers online therapy
Reaching out for help in our most vulnerable moments can be overwhelming and scary. Sometimes our self talk convinces us that we should figure it out on our own, or that our problems aren’t as bad as they could be - and we find ourselves hesitant to make that next step. I will meet your bravery and vulnerability with compassion, curiosity, feeling, and a bit of humor. I want to center what matters to you, develop skills and abilities, and help you rediscover a fullness in being alive and in your body.
Photo of Sabrina Sherrin
Sabrina Sherrin
MA, LPC Verified
McHenry, IL 60050
Offers online therapy
I believes that therapy is a time for people to explore and better themselves leading to a more fulfilled life. I work from a person-centered approach meeting the client where they are at, but also utilize strategies from all different practices. I believe that the client is the expert in their own life and needs someone to show empathy, support, and guidance. I approach each session as a unique situation and involves the client in every step.
(815) 393-1139 x707
Verified
View

McHenry, IL 60050
Offers online therapy
I believes that therapy is a time for people to explore and better themselves leading to a more fulfilled life. I work from a person-centered approach meeting the client where they are at, but also utilize strategies from all different practices. I believe that the client is the expert in their own life and needs someone to show empathy, support, and guidance. I approach each session as a unique situation and involves the client in every step.
Photo of Cindy Lynn Esposito, Clinical Social Work/Therapist
Cindy Lynn Esposito
Clinical Social Work/Therapist, LCSW Verified
McHenry, IL 60050
All of my clients are the best! They come to see me with all types of issues and I enjoy treating each client as an individual. I treat many different types of clients with mutual respect and empathy. I feel blessed to be with clients on their journey whatever that may be.
(847) 558-7781
Verified
View

McHenry, IL 60050
All of my clients are the best! They come to see me with all types of issues and I enjoy treating each client as an individual. I treat many different types of clients with mutual respect and empathy. I feel blessed to be with clients on their journey whatever that may be.

See more therapy options for McHenry

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in McHenry or for a McHenry DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in McHenry and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.