Siegal Eli-Gers
Clinical Social Work/Therapist, MSW, LCSW Verified
Evanston, IL 60201
Offers online therapy
I have additional specialized training in CBT and DBT and utilize mindfulness and distress tolerance building skills.
I am a licensed clinical social worker. I have focused my career on working with adolescents ,young adults, parents and families. Over the last 10 + years, I have had the opportunity to work with individuals and families in the North Shore. I work with clients to help them find a safe space to express, explore and make positive changes. Over the years I have learned that every individual and family is unique and need treatment to be flexible and supportive of their needs. I work to create opportunities and to teach tangible skills, so long lasting change is possible. I am a gender affirming clinician.
(847) 562-5696
Verified
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Evanston, IL 60201
Offers online therapy
I have additional specialized training in CBT and DBT and utilize mindfulness and distress tolerance building skills.
I am a licensed clinical social worker. I have focused my career on working with adolescents ,young adults, parents and families. Over the last 10 + years, I have had the opportunity to work with individuals and families in the North Shore. I work with clients to help them find a safe space to express, explore and make positive changes. Over the years I have learned that every individual and family is unique and need treatment to be flexible and supportive of their needs. I work to create opportunities and to teach tangible skills, so long lasting change is possible. I am a gender affirming clinician.
Photo of Emily Lieber, Clinical Social Work/Therapist
Emily Lieber
Clinical Social Work/Therapist, LCSW Verified
Evanston, IL 60201
Offers online therapy
I have advanced certifications in DBT, Emotionally Focused Therapy for Couples and Families, and Relational Life Coaching.
During life's challenging moments, most of us benefit from the support of a non judgmental guide. People have told me they feel safe with me. Whether you are dealing with work/school stress, struggling with anxiety or depression, coping with parenting, experiencing loss, or are looking for support with a relationship, I can help you to better understand stuck areas in your life. I see individuals, couples, adolescents and families. I have an interactive, supportive, and open approach. When working with individuals, we will work together to gain greater self understanding and discover workable solutions.
(872) 241-1109
Verified
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Evanston, IL 60201
Offers online therapy
I have advanced certifications in DBT, Emotionally Focused Therapy for Couples and Families, and Relational Life Coaching.
During life's challenging moments, most of us benefit from the support of a non judgmental guide. People have told me they feel safe with me. Whether you are dealing with work/school stress, struggling with anxiety or depression, coping with parenting, experiencing loss, or are looking for support with a relationship, I can help you to better understand stuck areas in your life. I see individuals, couples, adolescents and families. I have an interactive, supportive, and open approach. When working with individuals, we will work together to gain greater self understanding and discover workable solutions.
Photo of Cheryl Weiss, Counselor
Cheryl Weiss
Counselor, MA, LCPC Verified
Evanston, IL 60201
Offers online therapy
I come from Strengths - Based and Cognitive Behavioral approaches sprinkled in with some Dialectical Behavioral, Trauma--Informed and Psychodynamic approaches into my ten years plus of experience doing therapy.
If you have been struggling to create a meaningful change in your life because of your unhealthy patterns or your own judgmental thoughts, then you might want to dive in the process to clarify what is actually going on. We are more than our thoughts and yes we are driven by our habits. My work with clients is collaborative. I hope to empower, engage and provide you support to promote healing and positive change. I believe that we are unique in many ways & that we are capable of overcoming our personal struggles. Therapy is a safe space to discover yourself, & have a better perspective about your life experiences that impact you.
(773) 985-2369
Verified
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Evanston, IL 60201
Offers online therapy
I come from Strengths - Based and Cognitive Behavioral approaches sprinkled in with some Dialectical Behavioral, Trauma--Informed and Psychodynamic approaches into my ten years plus of experience doing therapy.
If you have been struggling to create a meaningful change in your life because of your unhealthy patterns or your own judgmental thoughts, then you might want to dive in the process to clarify what is actually going on. We are more than our thoughts and yes we are driven by our habits. My work with clients is collaborative. I hope to empower, engage and provide you support to promote healing and positive change. I believe that we are unique in many ways & that we are capable of overcoming our personal struggles. Therapy is a safe space to discover yourself, & have a better perspective about your life experiences that impact you.
Photo of Anthony Ward Jr., Counselor
Anthony Ward Jr.
Counselor, MSCP, LCPC Verified
Evanston, IL 60201
Offers online therapy
I am trained in cognitive-behavioral techniques, client-centered therapy, DBT and have experience working with complex trauma.
I view counseling and therapy as a conversation. It is my goal to help my clients identify and define what they value in life. Most negative emotions that we experience in life are due to frustrated efforts at achieving the things we value. Often we stand in the way of our own happiness due to unexamined expectations. I believe progress comes through increased awareness and understanding of one's core beliefs about self, others, and the world. I purpose to serve as a sounding board to this growth in awareness and understanding.
(708) 377-4876
Verified
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Evanston, IL 60201
Offers online therapy
I am trained in cognitive-behavioral techniques, client-centered therapy, DBT and have experience working with complex trauma.
I view counseling and therapy as a conversation. It is my goal to help my clients identify and define what they value in life. Most negative emotions that we experience in life are due to frustrated efforts at achieving the things we value. Often we stand in the way of our own happiness due to unexamined expectations. I believe progress comes through increased awareness and understanding of one's core beliefs about self, others, and the world. I purpose to serve as a sounding board to this growth in awareness and understanding.
Photo of Amanda Stagg, Psychologist
Amanda Stagg
Psychologist, PsyD Verified
Evanston, IL 60201
Offers online therapy
Reaching out for help while making sense of distressing emotions, thoughts, urges, and life events can feel overwhelming or scary. My goal is to make this first step easier by creating a safe space where you feel seen and heard as we begin to work on your concerns. I specialize in working with individuals with trauma, substance use, and anxiety-related concerns. In therapy, I use a collaborative, eclectic approach pulling from a variety of therapeutic modalities to best fit your needs, including, but not limited to, psychodynamic, ACT, DBT, and trauma-informed practices.
(224) 268-1916
Verified

Evanston, IL 60201
Offers online therapy
Reaching out for help while making sense of distressing emotions, thoughts, urges, and life events can feel overwhelming or scary. My goal is to make this first step easier by creating a safe space where you feel seen and heard as we begin to work on your concerns. I specialize in working with individuals with trauma, substance use, and anxiety-related concerns. In therapy, I use a collaborative, eclectic approach pulling from a variety of therapeutic modalities to best fit your needs, including, but not limited to, psychodynamic, ACT, DBT, and trauma-informed practices.
Photo of Tracie Pape, Clinical Social Work/Therapist
Tracie Pape
Clinical Social Work/Therapist, AM, LCSW Verified
Evanston, IL 60201
Not accepting new clients
Are you looking for a therapist who will support and challenge you to look at your struggles in new ways? With over 20 years of experience, I have helped many young adults identify what is important to them and help them develop strategies to achieve their goals. I am a relational, strengths based therapist who draws upon both skills and insight to support change in daily life. I have extensive experience with DBT and ACT to help with trauma and grief response. I believe therapy is an adventure and can be fun as you learn about yourself and develop a strong sense of self and agency.
(847) 474-9139
Verified
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Evanston, IL 60201
Not accepting new clients
Are you looking for a therapist who will support and challenge you to look at your struggles in new ways? With over 20 years of experience, I have helped many young adults identify what is important to them and help them develop strategies to achieve their goals. I am a relational, strengths based therapist who draws upon both skills and insight to support change in daily life. I have extensive experience with DBT and ACT to help with trauma and grief response. I believe therapy is an adventure and can be fun as you learn about yourself and develop a strong sense of self and agency.
Diana Jean Semmelhack
Psychologist, PsyD, ABPP, LCPC Verified
Evanston, IL 60201
Offers online therapy
I am an eclectically oriented therapist who uses a variety of orientations including ACT, DBT, psychodynamic psychotherapy, couples and family therapy, humanistic and cognitive behavioral techniques.
I have over 20 years experience treating adults, families and couples. I specialize in depression, anxiety, bipolar disorder and psychotic disorders. I am a published author who has presented my research on group psychotherapy nationally and internationally. I am also a licensed massage therapist who practices mind/body work. As a board member with the National Alliance on Mental Illness (NAMI), and a member of APA's Task force on severe mental illness, I am an advocate for individuals and families who struggle with the stigma associated with these disorders. As a professor at Midwestern University, I am aware of cutting edge, evidence based practices.
(847) 641-2977
Verified
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Evanston, IL 60201
Offers online therapy
I am an eclectically oriented therapist who uses a variety of orientations including ACT, DBT, psychodynamic psychotherapy, couples and family therapy, humanistic and cognitive behavioral techniques.
I have over 20 years experience treating adults, families and couples. I specialize in depression, anxiety, bipolar disorder and psychotic disorders. I am a published author who has presented my research on group psychotherapy nationally and internationally. I am also a licensed massage therapist who practices mind/body work. As a board member with the National Alliance on Mental Illness (NAMI), and a member of APA's Task force on severe mental illness, I am an advocate for individuals and families who struggle with the stigma associated with these disorders. As a professor at Midwestern University, I am aware of cutting edge, evidence based practices.
Photo of Jill A Sisler, Clinical Social Work/Therapist
Jill A Sisler
Clinical Social Work/Therapist, LCSW Verified
Evanston, IL 60201
Offers online therapy
I often use a combination of psycho dynamic, client centered, DBT and family systems.
I have been treating adolescents and adults for over 25 years who have presented with substance use, depression, anxiety, relationship issues, eating disorders, and mood disorders. My special interest is in working with College students who are navigating life transition issues. Prior to going into private practice I worked within a variety of different settings including; psychiatric units, substance abuse treatment facilities, eating disorder treatment programs, and managed care.
(847) 416-0916
Verified
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Evanston, IL 60201
Offers online therapy
I often use a combination of psycho dynamic, client centered, DBT and family systems.
I have been treating adolescents and adults for over 25 years who have presented with substance use, depression, anxiety, relationship issues, eating disorders, and mood disorders. My special interest is in working with College students who are navigating life transition issues. Prior to going into private practice I worked within a variety of different settings including; psychiatric units, substance abuse treatment facilities, eating disorder treatment programs, and managed care.
Photo of Caroline Kroe, Clinical Social Work/Therapist
Caroline Kroe
Clinical Social Work/Therapist, BA, MSW, LCSW Verified
Evanston, IL 60202
Offers online therapy
Trainings and certifications include but are not limited to EMDR, Dialectical Behavioral Therapy, EFT, Child Sexual Abuse treatment and the Collaborative Change Model.
I look forward to supporting a diverse array of clients and their families on their individualized healing journey, concentrating in work with adults, children and adolescents needing developmentally sensitized mental health assessment and treatment. Specialized experience working with multiple client populations including: trauma survivors, eating disorders, families involved in the foster care system and adoption, mood disorders, anxiety disorders and personality disorders along with matters of social/cultural oppression and justice.
(773) 694-1650
Verified
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Evanston, IL 60202
Offers online therapy
Trainings and certifications include but are not limited to EMDR, Dialectical Behavioral Therapy, EFT, Child Sexual Abuse treatment and the Collaborative Change Model.
I look forward to supporting a diverse array of clients and their families on their individualized healing journey, concentrating in work with adults, children and adolescents needing developmentally sensitized mental health assessment and treatment. Specialized experience working with multiple client populations including: trauma survivors, eating disorders, families involved in the foster care system and adoption, mood disorders, anxiety disorders and personality disorders along with matters of social/cultural oppression and justice.
Photo of Rachel A Goodwin, Counselor
Rachel A Goodwin
Counselor, MA, LCPC, LPC, LCDC, CADC Verified
Evanston, IL 60202
Offers online therapy
I am a trained EMDR practitioner and have extensive experience in Dialectical Behavioral Therapy and 12 step modalities as well as.
My first priority is to create a safe and affirming environment that will foster personal growth and allow clients to achieve their identified goals. I aim to work collaboratively with clients to empower them to step into their stories and live authentically.
(832) 234-9362
Verified
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Evanston, IL 60202
Offers online therapy
I am a trained EMDR practitioner and have extensive experience in Dialectical Behavioral Therapy and 12 step modalities as well as.
My first priority is to create a safe and affirming environment that will foster personal growth and allow clients to achieve their identified goals. I aim to work collaboratively with clients to empower them to step into their stories and live authentically.
Photo of Martin McCarthy Jr., Psychologist
Martin McCarthy Jr.
Psychologist Verified
Evanston, IL 60201
In addition to CBT and DBT, I include mindfulness, social networking, and positive psychology concepts in my practice.
All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.
(847) 562-5895
Verified
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Evanston, IL 60201
In addition to CBT and DBT, I include mindfulness, social networking, and positive psychology concepts in my practice.
All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.
Edward Patzelt
Psychologist, PhD Verified
Evanston, IL 60202
Offers online therapy
I completed my doctorate and masters at Harvard University, clinical training at McLean Hospital, internship at the Minneapolis VA, and fellowship at the Chicago DBT Institute.
Hi, I can't wait to hear from you! Life is hard, and you deserve a good therapy experience. I work with clients in D.C., Maryland, Virginia, Illinois and the states listed below. The people I work with know an important shift needs to happen in their lives. They are not feeling the way they want to. They may have tried therapy before and are looking for more. Therapy will be focused on your present concerns with the goal of an experience that will lead to meaningful and lasting growth. For more information, please visit www.edwardpatzelt.com or contact me at edward.patzelt.phd@edwardpatzelt.com to see if we are a good fit!
(773) 232-6984
Verified
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Evanston, IL 60202
Offers online therapy
I completed my doctorate and masters at Harvard University, clinical training at McLean Hospital, internship at the Minneapolis VA, and fellowship at the Chicago DBT Institute.
Hi, I can't wait to hear from you! Life is hard, and you deserve a good therapy experience. I work with clients in D.C., Maryland, Virginia, Illinois and the states listed below. The people I work with know an important shift needs to happen in their lives. They are not feeling the way they want to. They may have tried therapy before and are looking for more. Therapy will be focused on your present concerns with the goal of an experience that will lead to meaningful and lasting growth. For more information, please visit www.edwardpatzelt.com or contact me at edward.patzelt.phd@edwardpatzelt.com to see if we are a good fit!
Photo of Austin Tyus-Michalak, Clinical Social Work/Therapist
Austin Tyus-Michalak
Clinical Social Work/Therapist, LCSW Verified
Evanston, IL 60202
Offers online therapy
I also utilize several components of Dialectical Behavioral Therapy (DBT) consisting of distress tolerance, emotional regulation and mindfulness techniques.
Life will never ask for your permission to throw curve balls and obstacles your way. With effective tools and strategies, you can feel confident to take on life’s challenges. My primary focus as your provider is to assist and guide you through the journey of healing. I make it a priority to align my treatment approach to your particular needs. It goes without saying that you are the true leader of your story, considering that you are in fact the author. I allow my patients to lead the sessions while providing support, validation and insight along the way.
(847) 416-2895
Verified
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Evanston, IL 60202
Offers online therapy
I also utilize several components of Dialectical Behavioral Therapy (DBT) consisting of distress tolerance, emotional regulation and mindfulness techniques.
Life will never ask for your permission to throw curve balls and obstacles your way. With effective tools and strategies, you can feel confident to take on life’s challenges. My primary focus as your provider is to assist and guide you through the journey of healing. I make it a priority to align my treatment approach to your particular needs. It goes without saying that you are the true leader of your story, considering that you are in fact the author. I allow my patients to lead the sessions while providing support, validation and insight along the way.
Photo of Laura M. DeNatale, Clinical Social Work/Therapist
Laura M. DeNatale
Clinical Social Work/Therapist, PhD, LCSW Verified
Evanston, IL 60201
Offers online therapy
I have training in psychodynamic therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other therapeutic techniques.
It's a silver lining that therapy has become less stigmatized during the pandemic and more people feel comfortable reaching out to therapists to help them cope. I've been a psychotherapist for 20 years and specialize in working with college students and early career professionals. It's an exciting time in one's life, but between all the transitions and figuring out one's identity as an adult both personally and professional it can be extremely overwhelming. It's incredibly gratifying to me to help young adults manage this phase of their life so they can enjoy it as much as possible and feel equipped to make the most of their future.
(847) 681-3644
Verified
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Evanston, IL 60201
Offers online therapy
I have training in psychodynamic therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other therapeutic techniques.
It's a silver lining that therapy has become less stigmatized during the pandemic and more people feel comfortable reaching out to therapists to help them cope. I've been a psychotherapist for 20 years and specialize in working with college students and early career professionals. It's an exciting time in one's life, but between all the transitions and figuring out one's identity as an adult both personally and professional it can be extremely overwhelming. It's incredibly gratifying to me to help young adults manage this phase of their life so they can enjoy it as much as possible and feel equipped to make the most of their future.
Photo of Renee Wright, Clinical Social Work/Therapist
Renee Wright
Clinical Social Work/Therapist, LCSW Verified
Evanston, IL 60201
Offers online therapy
Drawing on a wide range of therapeutic modalities (psycho-dynamic, relational, Dialectical Behavioral Therapy, and mindfulness theories), I have helped hundreds of young adults, adults and older adults who are experiencing depression, anxiety or mood disorders, life transitions, trauma, PTSD, grief, and relationship issues.
Living a fulfilling and enjoyable life is something many people strive for. Along the way, however, there can be obstacles that slow us down and perhaps even stop us completely. Throughout my 25+ years of experience in private practice and at Northwestern Medicine, I have seen therapy bring about real and lasting change. Key to that growth and change is the therapeutic relationship. The more we get to know and trust ourselves, the better our relationships with others will be.
(224) 714-0280
Verified
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Evanston, IL 60201
Offers online therapy
Drawing on a wide range of therapeutic modalities (psycho-dynamic, relational, Dialectical Behavioral Therapy, and mindfulness theories), I have helped hundreds of young adults, adults and older adults who are experiencing depression, anxiety or mood disorders, life transitions, trauma, PTSD, grief, and relationship issues.
Living a fulfilling and enjoyable life is something many people strive for. Along the way, however, there can be obstacles that slow us down and perhaps even stop us completely. Throughout my 25+ years of experience in private practice and at Northwestern Medicine, I have seen therapy bring about real and lasting change. Key to that growth and change is the therapeutic relationship. The more we get to know and trust ourselves, the better our relationships with others will be.
Photo of Briyanna Bullock, Licensed Professional Counselor
Briyanna Bullock
Licensed Professional Counselor, MEd, LPC Verified
Evanston, IL 60201
Offers online therapy
Working through a multicultural lens, I incorporate Strength-Based approaches, CBT, DBT, and mindfulness techniques to guide clients in identifying thought patterns, obtaining goals, and regulation of emotion.
It can be challenging to find help or to know whom to turn to when we are in the midst of our own life challenges. Whether it be life transitions, anxiety, negative self talk, or past trauma, my goal is to help each individual work through such issues in the most comfortable and compatible way for them. By providing a non-judgmental and safe space filled with compassion, each client can freely explore their thoughts and experiences. My background as a clinician serving the people of Chicago suffering from intense trauma and severe psychologic disorders, has equipped me with the knowledge to assist clients through any obstacles.
(847) 545-0954
Verified
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Evanston, IL 60201
Offers online therapy
Working through a multicultural lens, I incorporate Strength-Based approaches, CBT, DBT, and mindfulness techniques to guide clients in identifying thought patterns, obtaining goals, and regulation of emotion.
It can be challenging to find help or to know whom to turn to when we are in the midst of our own life challenges. Whether it be life transitions, anxiety, negative self talk, or past trauma, my goal is to help each individual work through such issues in the most comfortable and compatible way for them. By providing a non-judgmental and safe space filled with compassion, each client can freely explore their thoughts and experiences. My background as a clinician serving the people of Chicago suffering from intense trauma and severe psychologic disorders, has equipped me with the knowledge to assist clients through any obstacles.
Photo of Curt Kearney, Counselor
Curt Kearney
Counselor, MA, LCPC Verified
Evanston, IL 60201
Offers online therapy
I know finding a therapist can be quite difficult, so I'd like to tell you a little about the way I like to work to see if it might be a good fit for you. I like to customize what we might work on for you as part of an ongoing dialogue about how you are doing and what you need. For some people at some times having a supportive space can be quite helpful. We can also work on the structured steps of CBT and DBT.
(847) 316-0452
Verified
View

Evanston, IL 60201
Offers online therapy
I know finding a therapist can be quite difficult, so I'd like to tell you a little about the way I like to work to see if it might be a good fit for you. I like to customize what we might work on for you as part of an ongoing dialogue about how you are doing and what you need. For some people at some times having a supportive space can be quite helpful. We can also work on the structured steps of CBT and DBT.
Photo of Christine Elizabeth Koppe, Clinical Social Work/Therapist
Christine Elizabeth Koppe
Clinical Social Work/Therapist, LCSW Verified
Evanston, IL 60201
Crisis Management, CBT, DBT, ACT, Anger Management and Relational Therapy are some of the therapies that I practice.
Is your teenager struggling with the stress of school, friends, sports, or other issues? Are they complaining of being bullied or are you as a parent concerned about them? Have you seen a dramatic shift in their mood, their ability to interact with family, and their friends? I am a LCSW with over 15 years of experience and I'm here to help. I will work with your teen to establish a safe place where they can begin to address their current emotional pain.
(312) 874-5231
Verified
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Evanston, IL 60201
Crisis Management, CBT, DBT, ACT, Anger Management and Relational Therapy are some of the therapies that I practice.
Is your teenager struggling with the stress of school, friends, sports, or other issues? Are they complaining of being bullied or are you as a parent concerned about them? Have you seen a dramatic shift in their mood, their ability to interact with family, and their friends? I am a LCSW with over 15 years of experience and I'm here to help. I will work with your teen to establish a safe place where they can begin to address their current emotional pain.
Photo of Brandon Branch, Counselor
Brandon Branch
Counselor, MA, LCPC Verified
Evanston, IL 60201
Offers online therapy
Brandon uses CBT and DBT, along with elements of narrative therapy, solution-focused therapy, and positive psychology, to help clients find the resilience and insight they need to live lives they are proud of.
Brandon believes that good therapy shows us how to tap into our own resilience to foster long-term change and personal growth. are. Brandon specializes in working with individuals with depression, anxiety, anger management issues and life transitions of all varieties. Brandon also works with clients who have behavioral disorders, those who are on the autism spectrum, as well as with clients addressing intergenerational trauma and challenges associated with communities of color.
(224) 714-0396
Verified
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Evanston, IL 60201
Offers online therapy
Brandon uses CBT and DBT, along with elements of narrative therapy, solution-focused therapy, and positive psychology, to help clients find the resilience and insight they need to live lives they are proud of.
Brandon believes that good therapy shows us how to tap into our own resilience to foster long-term change and personal growth. are. Brandon specializes in working with individuals with depression, anxiety, anger management issues and life transitions of all varieties. Brandon also works with clients who have behavioral disorders, those who are on the autism spectrum, as well as with clients addressing intergenerational trauma and challenges associated with communities of color.
Photo of Su-Mai Lin, Clinical Social Work/Therapist
Su-Mai Lin
Clinical Social Work/Therapist, LCSW Verified
Evanston, IL 60201
Offers online therapy
I am experienced in DBT, psychodynamic psychotherapy, mindfulness, and am trained in Level I Sensorimotor Psychotherapy.
There can be moments or events in life that overwhelm our capacity to cope, get in the way of being our authentic selves, or being fully present in our lives. Many are dealing with the impact of the pandemic and navigating this time of social change. During challenges, people may turn to behaviors and ways of being that no longer serve them well. Perhaps this describes your situation, or maybe you are feeling stuck. I am here to help you find your way back into a meaningful life, whatever that means to you. I work with people who are dealing with depression, anxiety, life transitions, relationship concerns, and trauma.
(847) 242-2482
Verified
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Evanston, IL 60201
Offers online therapy
I am experienced in DBT, psychodynamic psychotherapy, mindfulness, and am trained in Level I Sensorimotor Psychotherapy.
There can be moments or events in life that overwhelm our capacity to cope, get in the way of being our authentic selves, or being fully present in our lives. Many are dealing with the impact of the pandemic and navigating this time of social change. During challenges, people may turn to behaviors and ways of being that no longer serve them well. Perhaps this describes your situation, or maybe you are feeling stuck. I am here to help you find your way back into a meaningful life, whatever that means to you. I work with people who are dealing with depression, anxiety, life transitions, relationship concerns, and trauma.

See more therapy options for Evanston

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Evanston or for an Evanston DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Evanston and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.