Photo of Erin Mills, Clinical Social Work/Therapist in Dunwoody, GA
Erin Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
Dunwoody, GA 30338
I utilize Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based practice, and Dialectical Behavioral Therapy (DBT).
I am passionate about working with people with substance abuse concerns, trauma, family conflict, and difficulty coping. As a Licensed Clinical Social Worker, I strive to make any difficult life experience more manageable while gently guiding my clients and their families towards the life they want and see for themselves. I work with adolescents, young adults, and adults utilizing a client-centered, supportive approach. I strive to make my office a safe, judgement-free space where my clients can discuss their struggles and get the support they need.
I utilize Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based practice, and Dialectical Behavioral Therapy (DBT).
I am passionate about working with people with substance abuse concerns, trauma, family conflict, and difficulty coping. As a Licensed Clinical Social Worker, I strive to make any difficult life experience more manageable while gently guiding my clients and their families towards the life they want and see for themselves. I work with adolescents, young adults, and adults utilizing a client-centered, supportive approach. I strive to make my office a safe, judgement-free space where my clients can discuss their struggles and get the support they need.
(470) 221-2588 View (470) 221-2588
Photo of Tiffany Espinosa Hetzler, Licensed Professional Counselor in Dunwoody, GA
Tiffany Espinosa Hetzler
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Dunwoody, GA 30338
My therapeutic approach is built upon the foundation of Person Centered Therapy, while also incorporating evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which focuses on impaired self-awareness, focus/confusion; emotional dysregulation; impulsivity; interpersonal problems; and family challenges.
As a therapist, I feel it is important to provide a non-judgmental space, where you can feel safe becoming vulnerable and processing any struggles you may be going through in life. I want to give you the support you need while also fostering independence by helping you recognize your strengths and teaching you skills to gain a sense of control and ability to cope. I have experience working with teens and adults with issues such as depression, suicidality, self-harm, trauma, anxiety, and family conflict. I have also worked closely with the Hispanic community and am able to provide therapy in Spanish.
My therapeutic approach is built upon the foundation of Person Centered Therapy, while also incorporating evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which focuses on impaired self-awareness, focus/confusion; emotional dysregulation; impulsivity; interpersonal problems; and family challenges.
As a therapist, I feel it is important to provide a non-judgmental space, where you can feel safe becoming vulnerable and processing any struggles you may be going through in life. I want to give you the support you need while also fostering independence by helping you recognize your strengths and teaching you skills to gain a sense of control and ability to cope. I have experience working with teens and adults with issues such as depression, suicidality, self-harm, trauma, anxiety, and family conflict. I have also worked closely with the Hispanic community and am able to provide therapy in Spanish.
(404) 856-3104 View (404) 856-3104
Photo of Kim Reynolds-Solar, Clinical Social Work/Therapist in Dunwoody, GA
Kim Reynolds-Solar
Clinical Social Work/Therapist, LCSW
Verified Verified
Dunwoody, GA 30338
I used CBT, DBT, trauma-informed and client-centered approaches to therapy.
Hi, I am Kim Reynolds-Solar, LCSW. My approach to therapy is client-centered, warm, and direct. My focus is on those with chronic illness, those in the LGBTQIA+ communities, and those in traditional and non-traditional relationships. I work with individual clients having relationship issues, anxiety, depression, and life transitions. A large part of my clients are LGBTQ+.
I used CBT, DBT, trauma-informed and client-centered approaches to therapy.
Hi, I am Kim Reynolds-Solar, LCSW. My approach to therapy is client-centered, warm, and direct. My focus is on those with chronic illness, those in the LGBTQIA+ communities, and those in traditional and non-traditional relationships. I work with individual clients having relationship issues, anxiety, depression, and life transitions. A large part of my clients are LGBTQ+.
(404) 975-2977 View (404) 975-2977
Photo of Allena Perez, Clinical Social Work/Therapist in Dunwoody, GA
Allena Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Dunwoody, GA 30338
Welcome! I am a Licensed Clinical Social Worker with over 8 years of experience based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life changing medical diagnoses. I have also helped individuals facing issues related to racial, ethnic and gender discrimination. My therapeutic approach draws on fundamentals of CBT, DBT, IPI, MI and solution-focused therapy. I believe that treatment methodologies are not one size fits all, however my warmth and empathy are shared with everyone.
Welcome! I am a Licensed Clinical Social Worker with over 8 years of experience based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life changing medical diagnoses. I have also helped individuals facing issues related to racial, ethnic and gender discrimination. My therapeutic approach draws on fundamentals of CBT, DBT, IPI, MI and solution-focused therapy. I believe that treatment methodologies are not one size fits all, however my warmth and empathy are shared with everyone.
(678) 201-1718 View (678) 201-1718
Photo of Perimeter Therapy Associates, LLC, Clinical Social Work/Therapist in Dunwoody, GA
Perimeter Therapy Associates, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dunwoody, GA 30338
We use a combination of Cognitive Behavioral, Psychodynamic, Family Systems, Play Therapy, Attachment Theory,Mind/Body Techniques, and DBT to address the following: Depression/Post-Partum Depression Anxiety,Life Changes and Adjustments,Premarital Counseling, Relationship Issues,Parenting Issues, ADHD, Assertiveness Skills,Workplace Stress,Problem Solving, Communication, Coping Skills,Anger Management,Grief and Loss, Medical Issues.
Perimeter Therapy Associates provides psychological services for children, adolescents, adults, older adults, couples, and families experiencing life transitions, relationship difficulties, depression, post partum depression, anxiety, grief, parenting concerns and other mental health issues. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We assist clients in making fundamental changes in the way they think and act thereby improving their ability to solve problems, cope and communicate effectively. We also provide supervision for LAPC's working toward LPC licensure.
We use a combination of Cognitive Behavioral, Psychodynamic, Family Systems, Play Therapy, Attachment Theory,Mind/Body Techniques, and DBT to address the following: Depression/Post-Partum Depression Anxiety,Life Changes and Adjustments,Premarital Counseling, Relationship Issues,Parenting Issues, ADHD, Assertiveness Skills,Workplace Stress,Problem Solving, Communication, Coping Skills,Anger Management,Grief and Loss, Medical Issues.
Perimeter Therapy Associates provides psychological services for children, adolescents, adults, older adults, couples, and families experiencing life transitions, relationship difficulties, depression, post partum depression, anxiety, grief, parenting concerns and other mental health issues. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We assist clients in making fundamental changes in the way they think and act thereby improving their ability to solve problems, cope and communicate effectively. We also provide supervision for LAPC's working toward LPC licensure.
(678) 824-2031 View (678) 824-2031
Photo of Christine Cantilena Barnes, Licensed Professional Counselor in Dunwoody, GA
Christine Cantilena Barnes
Licensed Professional Counselor, MS/NCC, LPC, EMDR, CPCS, GA/ MD
Verified Verified
2 Endorsed
Dunwoody, GA 30338
For your healing journey, I focus on Expressive Art, DBT, and EMDR.
Counseling is a healthy commitment and shows bravery. It is crucial to find the right fit for yourself, one who can best relate to your issues. Working for Peachford, Ridgeview, and Emory Hospitals, has allowed me to focus on trauma, persons on the spectrum, persistent anxiety, ADHD, grief, and resistent depression. My goal is to serve as an advocate for those desiring healing, proper medical care and learning to use their voice. Specializing in teens, college students, and adults who suffer from intrusive thoughts, self-harming behaviors, suicidal ideation, depression, anxiety, divorce, parental alienation, and narcissist abuse.
For your healing journey, I focus on Expressive Art, DBT, and EMDR.
Counseling is a healthy commitment and shows bravery. It is crucial to find the right fit for yourself, one who can best relate to your issues. Working for Peachford, Ridgeview, and Emory Hospitals, has allowed me to focus on trauma, persons on the spectrum, persistent anxiety, ADHD, grief, and resistent depression. My goal is to serve as an advocate for those desiring healing, proper medical care and learning to use their voice. Specializing in teens, college students, and adults who suffer from intrusive thoughts, self-harming behaviors, suicidal ideation, depression, anxiety, divorce, parental alienation, and narcissist abuse.
(678) 952-2079 View (678) 952-2079
Photo of Pete Bell, LCSW, Clinical Social Work/Therapist in Dunwoody, GA
Pete Bell, LCSW
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
4 Endorsed
Dunwoody, GA 30338  (Online Only)
Look forward to skills from Dialectical Behavioral Therapy, Mindfulness-based Stress Reduction and other modern-day must-haves for a good mental health toolbox.
My clients enjoy a variety of experiences in sessions from being deeply heard, felt and validated to being accompanied as they remember and explore issues of concern and curiosity. We bond as they get to know themselves better through these experiences of self. They begin to heal childhood wounds and finish developing in ways they might not have thought possible.
Look forward to skills from Dialectical Behavioral Therapy, Mindfulness-based Stress Reduction and other modern-day must-haves for a good mental health toolbox.
My clients enjoy a variety of experiences in sessions from being deeply heard, felt and validated to being accompanied as they remember and explore issues of concern and curiosity. We bond as they get to know themselves better through these experiences of self. They begin to heal childhood wounds and finish developing in ways they might not have thought possible.
(404) 334-5626 View (404) 334-5626
Photo of Leah Bridges, Pre-Licensed Professional in Dunwoody, GA
Leah Bridges
Pre-Licensed Professional, LAPC
Verified Verified
Dunwoody, GA 30350
Leah utilizes multiple treatment approaches, including dialectical behavior therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, and cognitive behavioral therapy to name a few.
Leah Bridges is a Licensed Associate Professional Counselor with almost 2 years of experience in the mental health field. She enjoys working with teens, adolescents, and adults on their journey to healing and fulfillment. Leah also works with others to provide resources that allow individuals to enrich themselves. Leah specializes in anxiety, depression, anger management, trauma, grief, and major life transitions, as well as offering Christian counseling. Her clients set the pace of their journey and she supports them every step of the way. Leah obtained a Master's in Clinical Mental Health Counseling from Walden University.
Leah utilizes multiple treatment approaches, including dialectical behavior therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, and cognitive behavioral therapy to name a few.
Leah Bridges is a Licensed Associate Professional Counselor with almost 2 years of experience in the mental health field. She enjoys working with teens, adolescents, and adults on their journey to healing and fulfillment. Leah also works with others to provide resources that allow individuals to enrich themselves. Leah specializes in anxiety, depression, anger management, trauma, grief, and major life transitions, as well as offering Christian counseling. Her clients set the pace of their journey and she supports them every step of the way. Leah obtained a Master's in Clinical Mental Health Counseling from Walden University.
(678) 990-1822 View (678) 990-1822
Photo of Ann Guzman, Licensed Professional Counselor in Dunwoody, GA
Ann Guzman
Licensed Professional Counselor, LPC, MEd
Verified Verified
2 Endorsed
Dunwoody, GA 30338
*Intensively Trained DBT Therapist* Deciding to begin therapy can be an anxiety provoking decision. That is why I provide an ease about coming to therapy and attempt to make my clients feel comfortable beginning this process. I enjoy working with children, adolescents, and adults helping them get through difficult transitions in their lives. I do a lot of work challenging people to explore their aggression, self-harming behaviors, drugs and alcohol use, suicidal ideations, depression and anxiety. I also enjoy working with adults dealing with life transitions and helping them improve their moods and perspectives on life.
*Intensively Trained DBT Therapist* Deciding to begin therapy can be an anxiety provoking decision. That is why I provide an ease about coming to therapy and attempt to make my clients feel comfortable beginning this process. I enjoy working with children, adolescents, and adults helping them get through difficult transitions in their lives. I do a lot of work challenging people to explore their aggression, self-harming behaviors, drugs and alcohol use, suicidal ideations, depression and anxiety. I also enjoy working with adults dealing with life transitions and helping them improve their moods and perspectives on life.
(678) 733-9172 View (678) 733-9172
Photo of Denitra L. Gaines, Licensed Professional Counselor in Dunwoody, GA
Denitra L. Gaines
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Dunwoody, GA 30338  (Online Only)
I utilize Trauma focused CBT, and DBT among other techniques which have been proven to help reduce distress, improve interpersonal relationships, and allow individuals manage their moods and thoughts more effectively.
Greetings, I'm Denitra Gaines LPC, NCC. I feel very fortunate to support individuals as they work through life's challenges. I am a fully licensed professional counselor. I provide a safe judgment free zone to explore and process your thoughts and feelings you may not share with anyone else. I encourage gentle confrontation, validation, and support to increase ones self-efficacy and self awareness. I also partner with couples and families to provide therapy and teach effective interpersonal skills training to help improve your relationships.
I utilize Trauma focused CBT, and DBT among other techniques which have been proven to help reduce distress, improve interpersonal relationships, and allow individuals manage their moods and thoughts more effectively.
Greetings, I'm Denitra Gaines LPC, NCC. I feel very fortunate to support individuals as they work through life's challenges. I am a fully licensed professional counselor. I provide a safe judgment free zone to explore and process your thoughts and feelings you may not share with anyone else. I encourage gentle confrontation, validation, and support to increase ones self-efficacy and self awareness. I also partner with couples and families to provide therapy and teach effective interpersonal skills training to help improve your relationships.
(770) 741-2741 View (770) 741-2741
Photo of Shama Panjwani, Licensed Professional Counselor in Dunwoody, GA
Shama Panjwani
Licensed Professional Counselor, PhD, LPC, ACS, NCC, CCMHC
Verified Verified
Dunwoody, GA 30346  (Online Only)
I use CBT, DBT, narrative, EFT, and other integrative/wellness approaches.
Do you want to live a balanced life and feel happy? Perhaps you are constantly facing obstacles and challenges in your life that are impacting your holistic wellness and authentic relationships. The anxiety and depression can be detrimental. I can help you, guide you, and support you as you process various issues related to your cultural/sexual identity, anxiety related to transitions and relationships, grief, trauma, depression, etc. I can help you gain a deeper insight and self-awareness that will allow you to get closer to your goals, make better decisions, and have a better quality of life in a holistic manner using mindfulness.
I use CBT, DBT, narrative, EFT, and other integrative/wellness approaches.
Do you want to live a balanced life and feel happy? Perhaps you are constantly facing obstacles and challenges in your life that are impacting your holistic wellness and authentic relationships. The anxiety and depression can be detrimental. I can help you, guide you, and support you as you process various issues related to your cultural/sexual identity, anxiety related to transitions and relationships, grief, trauma, depression, etc. I can help you gain a deeper insight and self-awareness that will allow you to get closer to your goals, make better decisions, and have a better quality of life in a holistic manner using mindfulness.
(678) 922-5080 View (678) 922-5080
Photo of Rachael Kates, Pre-Licensed Professional in Dunwoody, GA
Rachael Kates
Pre-Licensed Professional
Verified Verified
Dunwoody, GA 30338
I use collaborative problem-solving and narrative strategies along with Dialectical Behavioral Therapy skills to help my clients make their goals a reality.
Hi, I’m Rachael! I’m a Licensed Master Social Worker with more than 4 years of experience providing therapy and support services in the areas of LGBTQ+ issues, invalidating environments, ADHD, and autism spectrum disorders. I’m excited for us to get started on your therapy journey because you’re ready to take action and together, change is possible. I believe your pain is real and that you are the expert on your own life. I work to meet my teen and adult clients where they are to help them move forward towards their dreams and I feel that anyone who puts in the willingness and effort can make progress.
I use collaborative problem-solving and narrative strategies along with Dialectical Behavioral Therapy skills to help my clients make their goals a reality.
Hi, I’m Rachael! I’m a Licensed Master Social Worker with more than 4 years of experience providing therapy and support services in the areas of LGBTQ+ issues, invalidating environments, ADHD, and autism spectrum disorders. I’m excited for us to get started on your therapy journey because you’re ready to take action and together, change is possible. I believe your pain is real and that you are the expert on your own life. I work to meet my teen and adult clients where they are to help them move forward towards their dreams and I feel that anyone who puts in the willingness and effort can make progress.
(678) 578-7792 View (678) 578-7792
Photo of Anna Gray, Clinical Social Work/Therapist in Dunwoody, GA
Anna Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dunwoody, GA 30338  (Online Only)
Women in their 20s-40s are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crisis, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
Women in their 20s-40s are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crisis, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
(678) 831-7492 View (678) 831-7492
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Dunwoody, GA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Dunwoody, GA 30338
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(404) 941-1903 x1 View (404) 941-1903 x1
Photo of Megan Jones, Licensed Professional Counselor in Dunwoody, GA
Megan Jones
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Dunwoody, GA 30338
I believe in establishing a non-judgmental therapeutic partnership with clients to assist in overcoming life's difficulties. I am dedicated to helping clients understand the issues that are affecting their well-being and developing a plan to positively address these issues.
I believe in establishing a non-judgmental therapeutic partnership with clients to assist in overcoming life's difficulties. I am dedicated to helping clients understand the issues that are affecting their well-being and developing a plan to positively address these issues.
(404) 800-6399 View (404) 800-6399
Photo of Cherese Mbila, Pre-Licensed Professional in Dunwoody, GA
Cherese Mbila
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Dunwoody, GA 30346
Welcome to the best chapter of your life! This chapter is called Freedom! You are the writer, editor, and star of this narrative. I am here to help you navigate and make it to your destination. I began my practice out of my passion to help others gain emotional, spiritual, and mental freedom from bondage. Through counseling and coaching I am committed to leading others to reach their full potential and live a life with purpose. With over 20 years experience, I specialize in treating trauma, attachment issues, racialized trauma, and domestic violence using a variety of treatment styles to meet your individual needs.
Welcome to the best chapter of your life! This chapter is called Freedom! You are the writer, editor, and star of this narrative. I am here to help you navigate and make it to your destination. I began my practice out of my passion to help others gain emotional, spiritual, and mental freedom from bondage. Through counseling and coaching I am committed to leading others to reach their full potential and live a life with purpose. With over 20 years experience, I specialize in treating trauma, attachment issues, racialized trauma, and domestic violence using a variety of treatment styles to meet your individual needs.
(678) 658-2620 View (678) 658-2620
Photo of Chelsea 'lovewtcs' Ward-Smith, Licensed Professional Counselor in Dunwoody, GA
Chelsea 'lovewtcs' Ward-Smith
Licensed Professional Counselor, LPC, BBB, NCC
Verified Verified
Dunwoody, GA 30338  (Online Only)
Welcome, my name is Chelsea Ward-Smith. I am a licensed professional counselor, BBB instructor, coach, & etc. LoveWTCS gives you courage, the ability to change, and creates a more balanced and healthier life through mindfulness. "The deeper the sorrow is carved within. The more balanced of the mind, body and soul." Once you can see the love around you. You will then see the love within yourself. Your mental health and/or diagnoses do not define you. However, it is a part of you & can be managed by changing your mindset and managing your emotions successfully through coping skills, self awareness of your triggers, and self care.
Welcome, my name is Chelsea Ward-Smith. I am a licensed professional counselor, BBB instructor, coach, & etc. LoveWTCS gives you courage, the ability to change, and creates a more balanced and healthier life through mindfulness. "The deeper the sorrow is carved within. The more balanced of the mind, body and soul." Once you can see the love around you. You will then see the love within yourself. Your mental health and/or diagnoses do not define you. However, it is a part of you & can be managed by changing your mindset and managing your emotions successfully through coping skills, self awareness of your triggers, and self care.
(770) 525-1229 View (770) 525-1229
Photo of Marnie Ellis Fulton, Clinical Social Work/Therapist in Dunwoody, GA
Marnie Ellis Fulton
Clinical Social Work/Therapist, LCSW, CPRP, MAC
Verified Verified
Dunwoody, GA 30338
I'm passionate about working collaboratively with all of my clients, especially: clients of all ages with autoimmune, other chronic or potential life-limiting illness; teens/college students and parents with concerns related to academic and/or behavioral issues and in strengthening relationships; clients with mood, anxiety and addiction issues; clients with grief and loss issues and clients contemplating separation and/or divorce. I can objectively mediate a separation or divorce to each parties satisfaction.
I'm passionate about working collaboratively with all of my clients, especially: clients of all ages with autoimmune, other chronic or potential life-limiting illness; teens/college students and parents with concerns related to academic and/or behavioral issues and in strengthening relationships; clients with mood, anxiety and addiction issues; clients with grief and loss issues and clients contemplating separation and/or divorce. I can objectively mediate a separation or divorce to each parties satisfaction.
(404) 643-9889 View (404) 643-9889
Photo of Georcol Gomillion, Licensed Professional Counselor in Dunwoody, GA
Georcol Gomillion
Licensed Professional Counselor, LPC
Verified Verified
Dunwoody, GA 30338
Greetings! My name is Georcol Gomillion, and I'm a Licensed Professional Counselor. My approach is rooted in non-judgmental openness using eclectic modalities which foster individuality and autonomy. I'm experienced in working with various demographics, such as teens, adults, and couples. My specific interest is working with women and girls who are survivors of trauma. Although I practice from an eclectic approach, several common methodologies I employ are person-centered, mindfulness-based, narrative, cognitive behavior, and trauma-focused treatment modalities.
Greetings! My name is Georcol Gomillion, and I'm a Licensed Professional Counselor. My approach is rooted in non-judgmental openness using eclectic modalities which foster individuality and autonomy. I'm experienced in working with various demographics, such as teens, adults, and couples. My specific interest is working with women and girls who are survivors of trauma. Although I practice from an eclectic approach, several common methodologies I employ are person-centered, mindfulness-based, narrative, cognitive behavior, and trauma-focused treatment modalities.
(770) 525-3381 View (770) 525-3381
Photo of Coping & Healing Counseling, Licensed Professional Counselor in Dunwoody, GA
Coping & Healing Counseling
Licensed Professional Counselor, LPC
Verified Verified
Dunwoody, GA 30338  (Online Only)
Our experience enables us to offer effective client, individualized, psychotherapy care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples in-person or via secured telehealth technologies.
Our experience enables us to offer effective client, individualized, psychotherapy care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples in-person or via secured telehealth technologies.
(678) 647-7409 View (678) 647-7409
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.