Counselor, PhD, LMHC, FAPA
Verified by Psychology Today
Jacksonville, Florida 32224
"Effective therapy, in my view, moves forward only when you, the patient, do not feel judged, talked down to or told what to do. It is only in this atmosphere of mutual respect and regard that you will surface and examine your issues in ways that give you insight to the "why's" of the choices you've made in the past, your responses to life's events, and options you might choose in the future. There are many different methods I may use depending on what seems most promising given your goals for therapy."
Dialectical (DBT)
(904) 335-8947
Verified
Jacksonville, Florida 32224
View
Dialectical (DBT)
"Effective therapy, in my view, moves forward only when you, the patient, do not feel judged, talked down to or told what to do. It is only in this atmosphere of mutual respect and regard that you will surface and examine your issues in ways that give you insight to the "why's" of the choices you've made in the past, your responses to life's events, and options you might choose in the future. There are many different methods I may use depending on what seems most promising given your goals for therapy."
Jax BCH Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Jacksonville, Florida 32250
"Welcome to JaxBCH Counseling. My speciality is treating children, teens, couples and families. While every client is unique, the challenges couples and families face are often similar: from parenting a toddler or a teen (all separate challenges), the day to day stressors, school issues, depression, anxiety, infidelity, or contemplating divorce to name just a few. My approach is holistic while utilizing research-based techniques. Remember the decision to enter therapy shows strength. It empowers you to make choices, to find peace and happiness in your life."
Dialectical (DBT)
(877) 465-2182
Verified
Office is near:
Jacksonville, Florida 32250
View
Dialectical (DBT)
"Welcome to JaxBCH Counseling. My speciality is treating children, teens, couples and families. While every client is unique, the challenges couples and families face are often similar: from parenting a toddler or a teen (all separate challenges), the day to day stressors, school issues, depression, anxiety, infidelity, or contemplating divorce to name just a few. My approach is holistic while utilizing research-based techniques. Remember the decision to enter therapy shows strength. It empowers you to make choices, to find peace and happiness in your life."
Lauren Ashley Timney, Counselor
Counselor, LMHC
Verified by Psychology Today
Jacksonville, Florida 32218
"As a Licensed Mental Health Counselor, I have many years of clinical and private practice experience with children and adults. I counsel individuals, couples, families, and groups to promote optimum mental and emotional health. I enjoy helping individuals, couples, families, and groups develop a personal and/or developmental plan to implement positive influences in their life, while evaluating broad or specific issues such as: addictions, substance abuse, family dynamics, parenting, marital problems, stress management, self-esteem, aging, as well as post-traumatic stress disorder (PTSD)."
Dialectical (DBT)
(904) 801-3794
Verified
Jacksonville, Florida 32218
View
Dialectical (DBT)
"As a Licensed Mental Health Counselor, I have many years of clinical and private practice experience with children and adults. I counsel individuals, couples, families, and groups to promote optimum mental and emotional health. I enjoy helping individuals, couples, families, and groups develop a personal and/or developmental plan to implement positive influences in their life, while evaluating broad or specific issues such as: addictions, substance abuse, family dynamics, parenting, marital problems, stress management, self-esteem, aging, as well as post-traumatic stress disorder (PTSD)."
Emily Stefanski, Licensed Professional Counselor
Licensed Professional Counselor, MS, LMHC
Verified by Psychology Today
Jacksonville, Florida 32223
"Hi, I’m Emily! Thank you for considering me to partner with you in creating a better, healthier life for you and your family! I believe in creating a non-judgmental, authentic, and empathetic atmosphere that is conducive to empowering you with skills to enhance your wellbeing. Together I would love to help you reach your goals and desires and aid you in reaching your full potential! *Now offering e-counseling* Using a secure online platform we can connect from anywhere and conduct a counseling session via video call!"
Dialectical (DBT)
(904) 293-1613
Verified
Jacksonville, Florida 32223
View
Dialectical (DBT)
"Hi, I’m Emily! Thank you for considering me to partner with you in creating a better, healthier life for you and your family! I believe in creating a non-judgmental, authentic, and empathetic atmosphere that is conducive to empowering you with skills to enhance your wellbeing. Together I would love to help you reach your goals and desires and aid you in reaching your full potential! *Now offering e-counseling* Using a secure online platform we can connect from anywhere and conduct a counseling session via video call!"
Mary Schilpp, Counselor
Counselor, MS, LMHC, MCAP
Verified by Psychology Today
Jacksonville, Florida 32204
"I work with couples and individuals, and welcome the LGBTQ community. My therapeutic goals are to teach couples effective communication, rather than act as a referee. I provide education and teach skills that clients continue to use, to keep communication on track, including emotional regulation. When partners are in an emotionally heightened state, it is difficult to communicate effectively. I work to help clients master this skill, as we move into difficult subject matter. I meet with couples from 90 minutes to two hours, because as relational counseling goes, one hour sessions have not been as effective in my experience."
Dialectical (DBT)
(904) 601-0096
Verified
Jacksonville, Florida 32204
View
Dialectical (DBT)
"I work with couples and individuals, and welcome the LGBTQ community. My therapeutic goals are to teach couples effective communication, rather than act as a referee. I provide education and teach skills that clients continue to use, to keep communication on track, including emotional regulation. When partners are in an emotionally heightened state, it is difficult to communicate effectively. I work to help clients master this skill, as we move into difficult subject matter. I meet with couples from 90 minutes to two hours, because as relational counseling goes, one hour sessions have not been as effective in my experience."
Dr. Danielle Sanchack, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Jacksonville, Florida 32256
"Dr. Sanchack is a former Navy Psychologist and Operation Iraqi Freedom Veteran. She has been a psychologist for nearly 16 years and has a wide breadth of experience operating military clinics and treating military members and their families. While she continues to help service members and their families, Dr. Sanchack has expanded into the civilian sector to treat children, adolescents, adults, couples, and families, including children with special needs and their families at D’Arienzo Psychology. "
Dialectical (DBT)
(904) 639-5001
Verified
Jacksonville, Florida 32256
View
Dialectical (DBT)
"Dr. Sanchack is a former Navy Psychologist and Operation Iraqi Freedom Veteran. She has been a psychologist for nearly 16 years and has a wide breadth of experience operating military clinics and treating military members and their families. While she continues to help service members and their families, Dr. Sanchack has expanded into the civilian sector to treat children, adolescents, adults, couples, and families, including children with special needs and their families at D’Arienzo Psychology. "
Connie Hunt Worthy, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Jacksonville, Florida 32205
"I approach counseling with the fundamental belief that we are all whole individuals - each of us unique; equally deserving of love, understanding, and compassion; and capable of making positive changes to achieve wellness, contentment, and meaningful connection. While there are many factors that may interrupt your ability to live life fully, my goal is to help you identify, understand, and resolve your own unique life stressors. "
Dialectical (DBT)
(904) 474-3179
Verified
Jacksonville, Florida 32205
View
Dialectical (DBT)
"I approach counseling with the fundamental belief that we are all whole individuals - each of us unique; equally deserving of love, understanding, and compassion; and capable of making positive changes to achieve wellness, contentment, and meaningful connection. While there are many factors that may interrupt your ability to live life fully, my goal is to help you identify, understand, and resolve your own unique life stressors. "
Carissa Newman,
MA, LMHC
Verified by Psychology Today
Jacksonville, Florida 32216
"I am a Licensed Mental Health Counselor at Beacon Pediatric Behavioral Health. My expertise lies in working with children, teens, and families. I specialize in treating anxiety, depression, ADHD, behavioral concerns, adjustment issues, and trauma, as well as working with families to improve relationships and dynamics. Our agency provides a multi-disciplinary approach to treatment, providing a variety of services including mental health therapy, diagnostic assessments, applied behavior analysis (ABA) therapy, and school consultation; speech therapy, OT, and PT are also often available through the attached clinic in Mandarin."
Dialectical (DBT)
(904) 747-3649
Verified
Jacksonville, Florida 32216
View
Dialectical (DBT)
"I am a Licensed Mental Health Counselor at Beacon Pediatric Behavioral Health. My expertise lies in working with children, teens, and families. I specialize in treating anxiety, depression, ADHD, behavioral concerns, adjustment issues, and trauma, as well as working with families to improve relationships and dynamics. Our agency provides a multi-disciplinary approach to treatment, providing a variety of services including mental health therapy, diagnostic assessments, applied behavior analysis (ABA) therapy, and school consultation; speech therapy, OT, and PT are also often available through the attached clinic in Mandarin."
Alisha Ally Teague, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, M.A
Verified by Psychology Today
Jacksonville, Florida 32257
"*ACCEPTING NEW CLIENTS* I believe one of the bravest things you can do is begin to understand your own story. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I work with you to help you identify your desires and empower you to make those positive changes in your life. I recognize that making the choice to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey."
Dialectical (DBT)
(904) 530-5825
Verified
Jacksonville, Florida 32257
View
Dialectical (DBT)
"*ACCEPTING NEW CLIENTS* I believe one of the bravest things you can do is begin to understand your own story. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I work with you to help you identify your desires and empower you to make those positive changes in your life. I recognize that making the choice to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey."
Paul A Horn, Counselor
Counselor, USNret, MA, MS, CCTP, QS, DCC, LMHC
Verified by Psychology Today
Jacksonville, Florida 32257
"The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life."
Dialectical (DBT)
(904) 337-4826
Verified
Jacksonville, Florida 32257
View
Dialectical (DBT)
"The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life."
Beech Counseling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified by Psychology Today
Jacksonville, Florida 32216
"My belief is that mental health is just as important as physical health, and that people can learn daily exercises to keep their mental health in check. I also believe the therapist/client relationship is one of trust and no judgment. I give each client my undivided attention and allow for open and honest communication."
Dialectical (DBT)
(904) 800-7637
Verified
Jacksonville, Florida 32216
View
Dialectical (DBT)
"My belief is that mental health is just as important as physical health, and that people can learn daily exercises to keep their mental health in check. I also believe the therapist/client relationship is one of trust and no judgment. I give each client my undivided attention and allow for open and honest communication."
Sally Haynes, Counselor
Counselor, LMHC, MAC
Verified by Psychology Today
Office is near:
Jacksonville, Florida 32222
"We offer structured outpatient individual and group counseling for those adults who struggle with life and all it's challenges. We believe that all people are able to make positive changes in their lives and find the lifestyle they desire. We strive to enhance and restore the worth and dignity of all individuals in need of counseling services."
Dialectical (DBT)
(904) 584-3822
Verified
Office is near:
Jacksonville, Florida 32222
View
Dialectical (DBT)
"We offer structured outpatient individual and group counseling for those adults who struggle with life and all it's challenges. We believe that all people are able to make positive changes in their lives and find the lifestyle they desire. We strive to enhance and restore the worth and dignity of all individuals in need of counseling services."
Mitzy K Neel Galer, Counselor
Counselor, MEd, LMHC
Verified by Psychology Today
Office is near:
Jacksonville, Florida 32227
"I'm here to help you become the best version of you emotionally, physically, spiritually, and socially. I'm able to provide you with resources, referrals, individual, couple, group and family therapy sessions in order help you to achieve your goals in a positive, accepting and safe environment. I work with tweens, teenagers and adults of all ages, races, genders and sexual orientations struggling with various life stressors/issues. Some of these include academics, occupation, family conflict, social relationships, gender confusion and identity, trauma, grief and loss, divorce, parenting, addictions, poor body- image, disordered eating patterns, and eating disorders."
Dialectical (DBT)
(904) 748-2925
Verified
Office is near:
Jacksonville, Florida 32227
View
Dialectical (DBT)
"I'm here to help you become the best version of you emotionally, physically, spiritually, and socially. I'm able to provide you with resources, referrals, individual, couple, group and family therapy sessions in order help you to achieve your goals in a positive, accepting and safe environment. I work with tweens, teenagers and adults of all ages, races, genders and sexual orientations struggling with various life stressors/issues. Some of these include academics, occupation, family conflict, social relationships, gender confusion and identity, trauma, grief and loss, divorce, parenting, addictions, poor body- image, disordered eating patterns, and eating disorders."
Deborah Anthony, LMHC, Counselor
Counselor, MACP, LMHC
Verified by Psychology Today
Jacksonville, Florida 32224
"I specialize in teens, couples and women struggling to overcome internal challenges. I create an accepting and truly nonjudgmental safe space for healing. I have worked with many types of clients and look forward to helping you. I am not afraid to join you in a deep examination of your feelings and motives."
Dialectical (DBT)
(904) 423-8062
Verified
Jacksonville, Florida 32224
View
Dialectical (DBT)
"I specialize in teens, couples and women struggling to overcome internal challenges. I create an accepting and truly nonjudgmental safe space for healing. I have worked with many types of clients and look forward to helping you. I am not afraid to join you in a deep examination of your feelings and motives."
Beaches Therapy
MSW
Verified by Psychology Today
Office is near:
Jacksonville, Florida 32246
"Do you feel ruled by your emotions, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, or grasping to control the world around us. As our lives change, simultaneous feelings of joy and grief may overwhelm us. Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course."
Dialectical (DBT)
(904) 606-1821
Verified
Office is near:
Jacksonville, Florida 32246
View
Dialectical (DBT)
"Do you feel ruled by your emotions, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, or grasping to control the world around us. As our lives change, simultaneous feelings of joy and grief may overwhelm us. Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course."
Jacob Hatch, Counselor
Counselor, MS, MDiv, LMHC
Verified by Psychology Today
Jacksonville, Florida 32207
"I believe in a collaborative approach working with couples and individuals. Together we will identify and work towards achieving treatment goals and create new ways to work through challenging problems. My goal is to help individuals, couples and families focus on their strengths and what works. Whether that means improving communication, resolving conflict, or enhancing connection, my expertise and training focuses on helping couples improve their relationship and I can help individuals work to focus on growth by overcoming challenges in a meaningful way. "
Dialectical (DBT)
(904) 602-8934
Verified
Jacksonville, Florida 32207
View
Dialectical (DBT)
"I believe in a collaborative approach working with couples and individuals. Together we will identify and work towards achieving treatment goals and create new ways to work through challenging problems. My goal is to help individuals, couples and families focus on their strengths and what works. Whether that means improving communication, resolving conflict, or enhancing connection, my expertise and training focuses on helping couples improve their relationship and I can help individuals work to focus on growth by overcoming challenges in a meaningful way. "
Dr. Lauren Yerkes, Psychologist
Psychologist, PsyD, LLC
Verified by Psychology Today
Office is near:
Jacksonville, Florida 32224
"It takes courage to seek therapy and begin the journey towards a more satisfying life. It is not always the easiest path, but one that proves to be invaluable for most in the end. My approach to therapy is to provide a safe, non-judgmental atmosphere where my clients can openly explore all aspects of their lives in a caring, compassionate, and collaborative therapeutic relationship. I believe each client I meet is a unique individual deserving of an individualized approach and personalized treatment plan. You will never get a "one size fits all" approach with me."
Dialectical (DBT)
(904) 342-6714
Verified
Office is near:
Jacksonville, Florida 32224
View
Dialectical (DBT)
"It takes courage to seek therapy and begin the journey towards a more satisfying life. It is not always the easiest path, but one that proves to be invaluable for most in the end. My approach to therapy is to provide a safe, non-judgmental atmosphere where my clients can openly explore all aspects of their lives in a caring, compassionate, and collaborative therapeutic relationship. I believe each client I meet is a unique individual deserving of an individualized approach and personalized treatment plan. You will never get a "one size fits all" approach with me."
Annelie McCrorie Welch, LCSW, BCB, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCB
Verified by Psychology Today
Office is near:
Jacksonville, Florida 32246
"Counseling and behavioral health services for you and those you love."
Dialectical (DBT)
(904) 513-9431
Verified
Office is near:
Jacksonville, Florida 32246
View
Dialectical (DBT)
"Counseling and behavioral health services for you and those you love."
Kathryn Post, Counselor
Counselor, LMHC
Verified by Psychology Today
Jacksonville, Florida 32205
"Guiding you towards self-discovery/empowerment is my method for helping you understand your own needs more clearly. By decreasing the power of barriers, you open up space for personal growth. I appreciate your interest in counseling, and am happy to help you on your path. Our differences should be appreciated and not stigmatized; I want to help you see the ways your differences are strengths, how to value yourself, and maximize your potential."
Dialectical (DBT)
(904) 574-4052
Verified
Jacksonville, Florida 32205
View
Dialectical (DBT)
"Guiding you towards self-discovery/empowerment is my method for helping you understand your own needs more clearly. By decreasing the power of barriers, you open up space for personal growth. I appreciate your interest in counseling, and am happy to help you on your path. Our differences should be appreciated and not stigmatized; I want to help you see the ways your differences are strengths, how to value yourself, and maximize your potential."
Marisa V. Byles, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Jacksonville, Florida 32223
"As a licensed psychologist, I take great pride in my work with clients. I utilize an individual approach, being mindful of each person's unique experiences, needs, and goals. I use evidenced-based treatments and interventions in order to help my clients successfully manage and improve psychological distress. I primarily use Cognitive-Behavioral Therapy, Interpersonal Psychotherapy, and Dialectical Behavior Therapy, which are effective at treating a wide variety of mental health concerns."
Dialectical (DBT)
(904) 567-3849
Verified
Jacksonville, Florida 32223
View
Dialectical (DBT)
"As a licensed psychologist, I take great pride in my work with clients. I utilize an individual approach, being mindful of each person's unique experiences, needs, and goals. I use evidenced-based treatments and interventions in order to help my clients successfully manage and improve psychological distress. I primarily use Cognitive-Behavioral Therapy, Interpersonal Psychotherapy, and Dialectical Behavior Therapy, which are effective at treating a wide variety of mental health concerns."

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Jacksonville or for a Jacksonville DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Jacksonville and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in Jacksonville are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Jacksonville you'll find that most therapists are trained in marriage counseling or couples counseling in Jacksonville and couples therapy. And they welcome families for family counseling in Jacksonville or family therapy in Jacksonville.