Photo of Kasey Ong, Clinical Social Work/Therapist in Hockessin, DE
Kasey Ong
Clinical Social Work/Therapist, LCSW
Verified Verified
Hockessin, DE 19707
Kasey's therapeutic approach incorporates a psychodynamic framework with DBT, ACT, and CBT skills based on individual client needs.
Kasey H. Ong is a Licensed Clinical Social Worker in Delaware, Texas, and Utah. She has prior experience working in inpatient, day treatment, and outpatient settings with individuals who struggle with a variety of psychiatric conditions, including eating disorders, mood and anxiety disorders, trauma, and personality disorders. Kasey is passionate about supporting her clients through life transitions and creating spaces for self-reflection and meaningful change.
Kasey's therapeutic approach incorporates a psychodynamic framework with DBT, ACT, and CBT skills based on individual client needs.
Kasey H. Ong is a Licensed Clinical Social Worker in Delaware, Texas, and Utah. She has prior experience working in inpatient, day treatment, and outpatient settings with individuals who struggle with a variety of psychiatric conditions, including eating disorders, mood and anxiety disorders, trauma, and personality disorders. Kasey is passionate about supporting her clients through life transitions and creating spaces for self-reflection and meaningful change.
(302) 663-7028 x100 View (302) 663-7028 x100
Photo of Linda Ruth Brackin, Clinical Social Work/Therapist in Hockessin, DE
Linda Ruth Brackin
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Hockessin, DE 19707
As Therapist and Life Coach, I am integrally connected to the burgeoning Science of Positive Psychology, which is the scientific study of what enables people and communities to thrive. My approach emphasizes the uniqueness and potential of each individual. I dwell in the possibility for positive change. I am committed to the use of tools which make it possible for you to recognize, appreciate and utilize your signature character strengths (you at your best) to assist you with any perceived problems, limitations and areas of healing, thereby opening the door for you to set your intention toward the realm of your possibility.
As Therapist and Life Coach, I am integrally connected to the burgeoning Science of Positive Psychology, which is the scientific study of what enables people and communities to thrive. My approach emphasizes the uniqueness and potential of each individual. I dwell in the possibility for positive change. I am committed to the use of tools which make it possible for you to recognize, appreciate and utilize your signature character strengths (you at your best) to assist you with any perceived problems, limitations and areas of healing, thereby opening the door for you to set your intention toward the realm of your possibility.
(302) 786-1989 View (302) 786-1989
Photo of Meredith Holmes, Clinical Social Work/Therapist in Hockessin, DE
Meredith Holmes
Clinical Social Work/Therapist, LCSW, GC-C, PMH-C
Verified Verified
Hockessin, DE 19707
Do you find yourself making a list of people you care about, only to find your name not on it? Maybe in the course of caring for others and being their "shoulder to cry on", you take their problems to heart, to try and lighten their load. A focus on their problems ensue, but before you know it, you're always tense, not giving your all at work or at home. You just want to go back to your "normal life", but find it difficult, almost impossible to do so.
Do you find yourself making a list of people you care about, only to find your name not on it? Maybe in the course of caring for others and being their "shoulder to cry on", you take their problems to heart, to try and lighten their load. A focus on their problems ensue, but before you know it, you're always tense, not giving your all at work or at home. You just want to go back to your "normal life", but find it difficult, almost impossible to do so.
(302) 510-1933 View (302) 510-1933
Photo of Heather Alford, Psychologist in Hockessin, DE
Heather Alford
Psychologist, PsyD
Verified Verified
Hockessin, DE 19707  (Online Only)
I do my work with the knowledge that I have the honor to offer comfort to those who may have been greatly wounded. I approach my work with the awareness that everyone's story contains both beauty and pain. Just as the hurt occurs in the context of relationships, so does the healing.
I do my work with the knowledge that I have the honor to offer comfort to those who may have been greatly wounded. I approach my work with the awareness that everyone's story contains both beauty and pain. Just as the hurt occurs in the context of relationships, so does the healing.
(610) 345-7468 View (610) 345-7468
Photo of Michael A Peyton, Clinical Social Work/Therapist in Hockessin, DE
Michael A Peyton
Clinical Social Work/Therapist, LCSW, MSS, MLSP
Verified Verified
Hockessin, DE 19707
Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.
Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.
(302) 204-2396 View (302) 204-2396
Photo of Mark P Carney, Psychologist in Hockessin, DE
Mark P Carney
Psychologist, PsyD
Verified Verified
Hockessin, DE 19707
Not accepting new clients
I’ve been a therapist of one type or another for the past 30 years. I’m currently seeing patients for a number of reasons, some rather moderate and some fairly severe. I have extension experience with addictive thinking, anxiety (including compulsive behaviors), depression, existential or interpersonal concerns, bi-polar depression, mindfulness and anger. As a rule, I don’t see couples. My patients range in age from 11 to 90.
I’ve been a therapist of one type or another for the past 30 years. I’m currently seeing patients for a number of reasons, some rather moderate and some fairly severe. I have extension experience with addictive thinking, anxiety (including compulsive behaviors), depression, existential or interpersonal concerns, bi-polar depression, mindfulness and anger. As a rule, I don’t see couples. My patients range in age from 11 to 90.
(302) 319-2522 View (302) 319-2522

More Therapists Nearby

Photo of Nakia Anderson, Licensed Professional Counselor in Hockessin, DE
Nakia Anderson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wilmington, DE 19801  (Online Only)
Waitlist for new clients
I use multicultural perspectives, along with CBT, DBT, and mindfulness techniques to promote change in how individuals view themselves.
Massachusetts clients must have Blue Cross Blue Shield of Massachusetts to be seen. As a woman of color and an ally to the LGBTQIA community and sex workers, I pride myself on providing a welcoming, safe space where I listen to clients with compassion and non-judgment while challenging them to move forward. I work with adult-aged individuals who are facing the desire to improve the quality of their lives.
I use multicultural perspectives, along with CBT, DBT, and mindfulness techniques to promote change in how individuals view themselves.
Massachusetts clients must have Blue Cross Blue Shield of Massachusetts to be seen. As a woman of color and an ally to the LGBTQIA community and sex workers, I pride myself on providing a welcoming, safe space where I listen to clients with compassion and non-judgment while challenging them to move forward. I work with adult-aged individuals who are facing the desire to improve the quality of their lives.
(610) 364-5872 View (610) 364-5872
Photo of Sandra Serrano, Licensed Professional Counselor in Hockessin, DE
Sandra Serrano
Licensed Professional Counselor, LPC, NCC, LPCMH, PMH
Verified Verified
Wilmington, DE 19802  (Online Only)
I have experiences with Depression, Anxiety, Trauma, relationships issues and identify/orientations: CBT, DBT, Attachment and Trauma therapy.
Embarking on a journey in therapy is a commendable step, reflecting a commitment to personal growth and well-being. It's a path that can lead to profound self-discovery and empowerment. having been raised in a vibrant Hispanic family in Philadelphia, brings a rich tapestry of cultural experiences that can be both a source of strength and a valuable perspective in my work. Overcoming economic challenges and educational barriers has undoubtedly shaped my resilience and empathy, qualities that are essential in creating a supportive and nurturing environment for those I help.
I have experiences with Depression, Anxiety, Trauma, relationships issues and identify/orientations: CBT, DBT, Attachment and Trauma therapy.
Embarking on a journey in therapy is a commendable step, reflecting a commitment to personal growth and well-being. It's a path that can lead to profound self-discovery and empowerment. having been raised in a vibrant Hispanic family in Philadelphia, brings a rich tapestry of cultural experiences that can be both a source of strength and a valuable perspective in my work. Overcoming economic challenges and educational barriers has undoubtedly shaped my resilience and empathy, qualities that are essential in creating a supportive and nurturing environment for those I help.
(352) 900-3632 View (352) 900-3632
Photo of Brian Newby, Counselor in Hockessin, DE
Brian Newby
Counselor, PhD, LMSW
Verified Verified
Newark, DE 19711
Brian primarily utilizes DBT, CBT, and ACT, using the framework that we are all the hero in our own story, embarking on an epic journey of self-discovery.
Brian (he/his/him) is a social psychologist, Delaware-licensed master social worker. Graduating from University of Delaware with a PhD in Sociology in 2014, he worked as a Sociology professor at several DE and PA universities and colleges, educating students on a variety of topics from race/ethnicity, human sexuality, social problems, and technological change. He also functioned as an LBGTQ+ Safe Space trainer, sensitizing faculty and staff to the needs of students identifying as LBGTQ+. Since then, Brian has worked as a counselor in private practice, helping clients with a variety of mental health concerns.
Brian primarily utilizes DBT, CBT, and ACT, using the framework that we are all the hero in our own story, embarking on an epic journey of self-discovery.
Brian (he/his/him) is a social psychologist, Delaware-licensed master social worker. Graduating from University of Delaware with a PhD in Sociology in 2014, he worked as a Sociology professor at several DE and PA universities and colleges, educating students on a variety of topics from race/ethnicity, human sexuality, social problems, and technological change. He also functioned as an LBGTQ+ Safe Space trainer, sensitizing faculty and staff to the needs of students identifying as LBGTQ+. Since then, Brian has worked as a counselor in private practice, helping clients with a variety of mental health concerns.
(302) 209-8762 View (302) 209-8762
Photo of Caren Sabol, Licensed Professional Counselor in Hockessin, DE
Caren Sabol
Licensed Professional Counselor, LPC, CDBT
Verified Verified
Newark, DE 19716
My primary therapeutic modalities include mindfulness, CBT, DBT, and behavioral interventions.
Hi! I currently have daytime availability for in-person appointments and I respond to all email requests within 24 business hours so please check your junk mail if you haven't heard from me. I work adults of all ages. My focus is on working with clients who experience depression, anxiety, life stress/transitions, executive functioning challenges, emotional dysregulation, or self-harm. I specialize in building rapport with recent graduates, college students, young adults and adults approaching midlife as we work through stressor/adjustments in life. I offer clinical supervision to pre-licensed clinicians
My primary therapeutic modalities include mindfulness, CBT, DBT, and behavioral interventions.
Hi! I currently have daytime availability for in-person appointments and I respond to all email requests within 24 business hours so please check your junk mail if you haven't heard from me. I work adults of all ages. My focus is on working with clients who experience depression, anxiety, life stress/transitions, executive functioning challenges, emotional dysregulation, or self-harm. I specialize in building rapport with recent graduates, college students, young adults and adults approaching midlife as we work through stressor/adjustments in life. I offer clinical supervision to pre-licensed clinicians
(302) 550-8838 View (302) 550-8838
Photo of Micah Kotler, Pre-Licensed Professional in Hockessin, DE
Micah Kotler
Pre-Licensed Professional
Verified Verified
Wilmington, DE 19810  (Online Only)
We will utilize an eclectic approach of therapies, drawing from solution focused, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to name a few.
Because therapy is not “one-size-fits-all,” our sessions will be adapted based on your specific needs, tailoring the sessions to align with your goals. No matter the challenges you are experiencing, I am committed to collaborating with you on your journey toward your best life. With time and therapeutic support, we can all heal, achieve growth, and become the best versions of ourselves. My mission is to create a secure and empathetic space where you can openly express yourself, gain intrapersonal insight, and feel truly heard. If you are ready to embark on a path of healing, growth, and self-discovery, I am here to support you.
We will utilize an eclectic approach of therapies, drawing from solution focused, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to name a few.
Because therapy is not “one-size-fits-all,” our sessions will be adapted based on your specific needs, tailoring the sessions to align with your goals. No matter the challenges you are experiencing, I am committed to collaborating with you on your journey toward your best life. With time and therapeutic support, we can all heal, achieve growth, and become the best versions of ourselves. My mission is to create a secure and empathetic space where you can openly express yourself, gain intrapersonal insight, and feel truly heard. If you are ready to embark on a path of healing, growth, and self-discovery, I am here to support you.
(302) 548-3064 View (302) 548-3064
Photo of Dr. Nickisha Lingham, Clinical Social Work/Therapist in Hockessin, DE
Dr. Nickisha Lingham
Clinical Social Work/Therapist, PhD, LMSW, CAADC
Verified Verified
1 Endorsed
Newark, DE 19702  (Online Only)
Lingham received rigorous training in Dialectical Behavioral Therapy, directly from Marsha Linehan.
Dr. Nickisha Lingham was born and raised in Philadelphia Pennsylvania. She began working in the human services field in 1995 at a residential treatment facility for individuals with visual impairments. She later worked at various residential, outpatient and department of correction facilities to provide mental health services for individuals ranging from 4y/o to over 80 y/o, as she continued to further her education. Dr. Lingham and her family relocated to Delaware in 2013. She graduated from Wilmington University with a Doctorate degree in Social Science, majoring in Prevention Science.
Lingham received rigorous training in Dialectical Behavioral Therapy, directly from Marsha Linehan.
Dr. Nickisha Lingham was born and raised in Philadelphia Pennsylvania. She began working in the human services field in 1995 at a residential treatment facility for individuals with visual impairments. She later worked at various residential, outpatient and department of correction facilities to provide mental health services for individuals ranging from 4y/o to over 80 y/o, as she continued to further her education. Dr. Lingham and her family relocated to Delaware in 2013. She graduated from Wilmington University with a Doctorate degree in Social Science, majoring in Prevention Science.
(302) 248-4521 View (302) 248-4521
Photo of Nichelle Wiggins, Licensed Professional Counselor in Hockessin, DE
Nichelle Wiggins
Licensed Professional Counselor, LPC
Verified Verified
Newark, DE 19711  (Online Only)
Treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, and Behavioral Activation.
Are you struggling to live the life you desire? Perhaps you are feeling anxious, depressed, unmotivated, struggling with intrusive thoughts/urges that you are afraid to talk about, experiencing conflict in your relationships, facing a difficult situation or simply want to feel better. Congratulations on taking the first step. Whether you are new or returning to therapy, the process is one of self-reflection and self-discovery that can lead you to not only feeling better but being a better you. Sometimes the path is unclear. I am committed to guiding you along the path of empowerment and enlightenment to find your way.
Treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, and Behavioral Activation.
Are you struggling to live the life you desire? Perhaps you are feeling anxious, depressed, unmotivated, struggling with intrusive thoughts/urges that you are afraid to talk about, experiencing conflict in your relationships, facing a difficult situation or simply want to feel better. Congratulations on taking the first step. Whether you are new or returning to therapy, the process is one of self-reflection and self-discovery that can lead you to not only feeling better but being a better you. Sometimes the path is unclear. I am committed to guiding you along the path of empowerment and enlightenment to find your way.
(267) 223-0947 View (267) 223-0947
Photo of Journeys Counseling, Counselor in Hockessin, DE
Journeys Counseling
Counselor, LPCMH
Verified Verified
Wilmington, DE 19808
This includes TFCBT, EMDR, and DBT to name a few.
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
This includes TFCBT, EMDR, and DBT to name a few.
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
(302) 240-4429 View (302) 240-4429
Photo of Turning Corners, Inc, Counselor in Hockessin, DE
Turning Corners, Inc
Counselor, LPCMH, ICCDP-D, CDVS-II
Verified Verified
Newark, DE 19702
My counseling styles are primarily person/client-centered and solution-focused with an emphasis on Cognitive and Dialectical Behavioral Therapies (CBT & DBT); I believe the client is the expert on their experience.
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
My counseling styles are primarily person/client-centered and solution-focused with an emphasis on Cognitive and Dialectical Behavioral Therapies (CBT & DBT); I believe the client is the expert on their experience.
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
(302) 286-9058 View (302) 286-9058
Photo of Chelsea Chang, Clinical Social Work/Therapist in Hockessin, DE
Chelsea Chang
Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Verified Verified
Wilmington, DE 19805  (Online Only)
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
(609) 795-7179 View (609) 795-7179
Photo of Bonnie Kotler, Licensed Professional Counselor in Hockessin, DE
Bonnie Kotler
Licensed Professional Counselor, MS, LPCMH, NCC
Verified Verified
Wilmington, DE 19810
Trained in EMDR (used for PTSD, trauma, and abuse), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT).
You've taken the first step by looking for a therapist. Congratulate yourself for that courage. I work with clients from adolescent through adulthood with a variety of life issues including anxiety, depression, and adjustment difficulties. I also work with people experiencing the effects of abuse and trauma. I work to create a safe environment where my clients can feel heard and understood. Together we work to develop strengths and coping skills so that you may thrive and not just survive.
Trained in EMDR (used for PTSD, trauma, and abuse), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT).
You've taken the first step by looking for a therapist. Congratulate yourself for that courage. I work with clients from adolescent through adulthood with a variety of life issues including anxiety, depression, and adjustment difficulties. I also work with people experiencing the effects of abuse and trauma. I work to create a safe environment where my clients can feel heard and understood. Together we work to develop strengths and coping skills so that you may thrive and not just survive.
(484) 854-2373 View (484) 854-2373
Photo of Herman Ortez, Licensed Professional Counselor in Hockessin, DE
Herman Ortez
Licensed Professional Counselor, EdD, LPCMH, NCC, CCMC, CDBT/PD
Verified Verified
Talleyville, DE 19803
A Licensed Professional Clinical Mental Health Therapist with an EdD, offering 20 years+ of expertise. Specializing in individual therapy for substance use, mental health conditions, and personality disorders. Proficiently employing diverse treatment approaches and modalities, incorporating techniques from CBT/DBT, Profound, Stylistic, and Focused therapy to address various stages and challenges associated with illness and/or disorders. Whether in-person or via telehealth, these methods empower individuals and their loved ones to develop coping skills and enact behavior changes, fostering healthier lives and relationships.
A Licensed Professional Clinical Mental Health Therapist with an EdD, offering 20 years+ of expertise. Specializing in individual therapy for substance use, mental health conditions, and personality disorders. Proficiently employing diverse treatment approaches and modalities, incorporating techniques from CBT/DBT, Profound, Stylistic, and Focused therapy to address various stages and challenges associated with illness and/or disorders. Whether in-person or via telehealth, these methods empower individuals and their loved ones to develop coping skills and enact behavior changes, fostering healthier lives and relationships.
(302) 600-1705 View (302) 600-1705
Photo of Jennifer Broomfield, Cadeia Counseling LLC, Clinical Social Work/Therapist in Hockessin, DE
Jennifer Broomfield, Cadeia Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LISW, LICSW
Verified Verified
Newark, DE 19713  (Online Only)
The treatment modalities I use include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) - both of which focus on giving you the skills and tools you need to heal.
Do you identify as LGBTQ+ and have had trouble accessing affirming behavioral healthcare? I am a member of the LGBTQ+ community and decided to start a private telehealth practice to help members of my community who may have had trouble finding a therapist who understands the experiences and challenges of our beautiful and proud community. If you are struggling with anxiety, depression, trauma, coming out or relationship issues, I would be honored to help you on your healing journey.
The treatment modalities I use include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) - both of which focus on giving you the skills and tools you need to heal.
Do you identify as LGBTQ+ and have had trouble accessing affirming behavioral healthcare? I am a member of the LGBTQ+ community and decided to start a private telehealth practice to help members of my community who may have had trouble finding a therapist who understands the experiences and challenges of our beautiful and proud community. If you are struggling with anxiety, depression, trauma, coming out or relationship issues, I would be honored to help you on your healing journey.
(302) 497-5925 View (302) 497-5925
Photo of Amy DeGirolamo, Licensed Professional Counselor in Hockessin, DE
Amy DeGirolamo
Licensed Professional Counselor, LPC
Verified Verified
Newark, DE 19702
DBT Skills Training-Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness and Mindfulness techniques taught and practiced.
Amy Degirolamo, LPC. I am licensed in New Jersey, Pennsylvania and Delaware. For the last 15 years my work with clients has focused on personal issues of all kinds: depression, self-esteem, conflict resolution, better communication, adult children of alcoholics, parenting, anxiety, chronic illness, addictions, and sexual abuse. I specialize in adjustment issues and assisting clients take steps to get back to a place where they can overcome issues and move on for a better, healthier life. Many of my clients are going through a life transition such as a seperation, divorce or dealing with "failure to launch" issues.
DBT Skills Training-Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness and Mindfulness techniques taught and practiced.
Amy Degirolamo, LPC. I am licensed in New Jersey, Pennsylvania and Delaware. For the last 15 years my work with clients has focused on personal issues of all kinds: depression, self-esteem, conflict resolution, better communication, adult children of alcoholics, parenting, anxiety, chronic illness, addictions, and sexual abuse. I specialize in adjustment issues and assisting clients take steps to get back to a place where they can overcome issues and move on for a better, healthier life. Many of my clients are going through a life transition such as a seperation, divorce or dealing with "failure to launch" issues.
(215) 486-0341 View (215) 486-0341

See more therapy options for Hockessin

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.