Dialectical Behavior (DBT) Therapists in Woodbridge, CT

Brigid Carney, PhD student (1st yr), MS, LPCA, NCC, MBA, PMP, LSSMBB, is a "military brat" & First Responder (FR) wife and FR daughter. Brigid understands the occupational stress associated with the FR world and the needed support for our FR to heal. Brigid understands that FR can have significant physical and psychological health impacts. Brigid is a former efficiency expert who understands the unique issues & needs of the business executive & how to resolve conflicts, improve relationships & network to resolve challenges. Brigid can foster business executives into the bleeding-edge leader, coach and mentor for today's challenges.

One of the great values of obtaining therapy is to experience for oneself the great value of positive support. I strongly believe in meeting my clients where they are, and providing a supportive and non-judgemental environment. I specialize in working with adolescents, young adults, and adults who have been impacted by trauma, struggling to cope with negative and painful emotions, depression, anxiety, suicidal thoughts and behaviors, and relationships.

Making the decision to seek therapy is the start of your journey in finding the calmness within you. I will guide you towards exploring the challenges that prevent you from moving forward in achieving your personal growth and healing. My role as a therapist is to help you access those parts of yourself that are hurt, lost or confused. I am here to support, and guide you through what feels impossible to do alone. Sessions will include self reflection, and exploration to help you gain better insight into the underlying cause of your symptoms. I provide a supportive environment based on preserving and respecting my client's culture.

Therapy is going to the gym for your emotional and relational well-being, so I give you a ton of credit for being here, exploring how to get in shape! Throughout my work, I have developed a style that is warm, direct, and actively challenges you to evolve. I have a tremendous working knowledge of evidence-based models, including CBT, DBT, MST, and ACT, as well as psychodynamic theory and the Gottman Method. My commitment to staying updated on current research and utilizing evidence-based models is a testament to my resolve to deliver therapy that actually works to help you meet your goals and experience relief.

New Insight Counseling, LLC is a private counseling practice located in Bethany, CT. We are made up educated, experienced, therapists who specialize in children, adolescents, adults and families. We provide individual, family, couples and group therapy. We practice from a strengths based approach and understand finding the right therapist for you and your loved one is important. Our goal is to meet you where you are and help guide you through navigating some of life's difficulties. We want to help make you feel as comfortable and supported as possible, while taking the steps in your healing process.

My clients are generally seeking to make a change. Some know what they want to change and others may not be as clear first coming in the door. If you are tired of being stuck and you would like to move from surviving to thriving we can work together on finding more effective life skills and healthy ways of living. Struggling with addictions, anxiety, or depression? Let's get to work.. Are you are a parent of an adolescent? Frustrated about life with a teen? We can work together to improve behaviors, relationships and outcomes. Please email with any questions.

Hi! I am a compassionate and experienced therapist dedicated to supporting adolescents and adults through their unique challenges. With a focus on substance use, depression, anxiety, trauma, personality disorder, and mood disorders. I employ an eclectic approach tailored to each individuals needs. Specializing in, Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I empower clients with practical tools to navigate life’s complexities. Additionally, I am certified in Accelerated Resolution Therapy, a powerful modality for addressing trauma and promoting healing.

Hi! My name is Julie Luce and I am the proud owner of Calm As You Are, LLC. I took a leap of faith in opening my private practice after witnessing the persistent cycle of burnout and turnover in community mental health services. I have a passion for providing youth and families with consistent, compassionate, and quality mental health treatment in a supportive and welcoming environment. I believe that everyone deserves a safe space to share vulnerable thoughts and feelings, especially children! My goal at Calm As You Are is to make therapy fun, approachable, and effective. My ideal client is 3-18 years old.

We provide clinical services for young adults and adults (18-75) struggling with mood stability, addiction, PTSD, unhealthy anger management, grief and relationship problems, responsible for disrupting personal, social and family lives. Personal interventions assist in developing the skills necessary to address presenting problems and establish a healthy lifestyle.

I provide specialized therapy in Autism support (behavioral techniques), mood disorder help (depression, anxiety, PTSD), LGBTQ+ support (self-acceptance, gender identity), family involvement and healing, and bilingual therapy (English/Spanish). My ideal client is those who are motivated to make positive changes in their lives, improve their mental health, and foster a sense of self-acceptance and well-being. They value a strengths-based, client-centered approach and are open to engaging in therapy with a focus on their unique needs and goals.

If you are ready for a lasting change, I aim to help individuals address issues not limited to difficulties managing anxiety, depression, anger control, negative attitude, low self esteem or difficulty maintaining healthy relationships. Additionally, If you are struggling to move past the impact of trauma, and/or adjustment to life transitions, I will help you reach the goals that you want.

Vision of Hope is a small group practice with a team of Professional Therapists. We have a group of social workers and licensed professional counselors that specialize in working with adolescents, young adults, and adults who have been impacted by trauma, struggling to cope with negative and painful emotions, depression, anxiety, suicidal thoughts and behaviors, and relationships. One of the great values of obtaining therapy is to experience for oneself the great value of positive support. We strongly believe in meeting our clients where they are, and providing a supportive and non-judgmental environment.

Hi, my name is Shannon Murphy and I'm a Licensed Clinical Social Worker in the state of Connecticut. I believe in providing compassionate and empathic mental health care within a social justice framework. I can provide you with evidence-based tools that work to reduce negative symptoms as a result of anxiety, depression, and other concerns.

If you are looking for a Therapist that takes an active role in sessions and will hold you accountable as you learn how to take up space and take better care of yourself, then The Session Space might be a fit. Our practice focuses also include: anxiety, depression, life changes, self esteem, stress management, boundaries, communication, and work-life balance.

TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.

I believe we are all born with beauty, grace, and a unique identity that, when nurtured and loved, has a chance to grow. For many of us, growing up was harsh and even traumatic, and we naturally formed a blueprint for how to live and survive. As life goes on, that blueprint can feel constraining, and our unhealed core experiences may leave us with pain and shame. Sometimes life brings difficult crossroads and transitions with shock, pain, and loss. At other times, we may feel confused and disconnected from our best selves and experience our lives and feelings through a muted lens. Peace, balance, love, and joy seem out of reach.

TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.

On the outside it seems you’ve got a great life. You’re accomplished, driven, and dependable. But on the inside, it never seems good enough and you feel like an imposter. Maybe it feels harder and harder to stay focused and engaged while your mind beats you up with negative self-talk and doubt. It seems everyday stress is turning into anxiety and you’re starting to wonder how much longer you can keep this up. Now you’re fed up and ready to get off the emotional roller coaster and take back control of your life.

Marianela Medrano, Ph.D. LPC, is a bilingual (English/Spanish) psychotherapist in private practice, providing counseling and therapy services to individuals, families, and couples in Fairfield and New Haven Counties.