Ludi Pappas
Clinical Social Work/Therapist, LCSW Verified
New Milford, CT 06776
I believe in a client centered approach in a supportive environment. I have experience helping people with depression, anxiety, mood disorders, grief and trauma.I work with individuals and their families coping with chronic mental illnesses. I use CBT, DBT, EMDR, psychodynamic theory, and play therapy. I have a focus on helping children through divorce, adolescents and a specialty in geriatric psychology. I work with individuals, couples and families, seeing all age groups.
(860) 969-2219
Verified
View

New Milford, CT 06776
I believe in a client centered approach in a supportive environment. I have experience helping people with depression, anxiety, mood disorders, grief and trauma.I work with individuals and their families coping with chronic mental illnesses. I use CBT, DBT, EMDR, psychodynamic theory, and play therapy. I have a focus on helping children through divorce, adolescents and a specialty in geriatric psychology. I work with individuals, couples and families, seeing all age groups.
Photo of Kimberly Francis, Clinical Social Work/Therapist
Kimberly Francis
Clinical Social Work/Therapist, LCSW Verified
Office is near:
New Milford, CT 06776
Not accepting new clients
I am a trauma informed therapist who utilizes Cognitive Behavioral Therapy, Psychoanalysis, and Attachment Theory. I also incorporate aspects of Dialectical Behavior Therapy, Mindfulness-based CBT, and Solution Focused strategies. Our sessions will be a balance of self-reflection, insight and support while also learning strategies to help cope with the distressing emotions, thoughts or memories you are experiencing.
(860) 398-5317
Verified
View

Office is near:
New Milford, CT 06776
Not accepting new clients
I am a trauma informed therapist who utilizes Cognitive Behavioral Therapy, Psychoanalysis, and Attachment Theory. I also incorporate aspects of Dialectical Behavior Therapy, Mindfulness-based CBT, and Solution Focused strategies. Our sessions will be a balance of self-reflection, insight and support while also learning strategies to help cope with the distressing emotions, thoughts or memories you are experiencing.
Photo of Kimberley Worthington, Clinical Social Work/Therapist
Kimberley Worthington
Clinical Social Work/Therapist, LCSW Verified
Office is near:
New Milford, CT 06776
Offers online therapy
Kimberley utilizes an array of clinical techniques and modalities, including skills from Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral and Dialectical Behavior Therapy.
Are you stressed, overwhelmed and just not feeling like yourself? Kimberley Worthington is a Licensed Clinical Social Worker who specializes in working with children, adolescents, adults and families. With a clinical background in intensive in-home services, outpatient, and school based programs. Bringing compassion, understanding, and insight, Kimberley works with individuals who struggle with a variety of mental health and behavioral problems; common concerns include depression, anxiety, trauma, ADHD, life transitions, family conflict and acute stressors.
(959) 210-0419
Verified
View

Office is near:
New Milford, CT 06776
Offers online therapy
Kimberley utilizes an array of clinical techniques and modalities, including skills from Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral and Dialectical Behavior Therapy.
Are you stressed, overwhelmed and just not feeling like yourself? Kimberley Worthington is a Licensed Clinical Social Worker who specializes in working with children, adolescents, adults and families. With a clinical background in intensive in-home services, outpatient, and school based programs. Bringing compassion, understanding, and insight, Kimberley works with individuals who struggle with a variety of mental health and behavioral problems; common concerns include depression, anxiety, trauma, ADHD, life transitions, family conflict and acute stressors.
Lorna T Barrett
Licensed Professional Counselor, MA, LPC Verified
New Milford, CT 06776
Offers online therapy
My goal as your therapist is to help you cope with the difficult problems that are standing in your way, causing pain and confusion, and through understanding reach your goals and resolve conflicts.
(860) 499-4741
Verified
View

New Milford, CT 06776
Offers online therapy
My goal as your therapist is to help you cope with the difficult problems that are standing in your way, causing pain and confusion, and through understanding reach your goals and resolve conflicts.
Photo of Susan Ratner, Clinical Social Work/Therapist
Susan Ratner
Clinical Social Work/Therapist, LCSW Verified
New Milford, CT 06776
I am an experienced clinician, who strongly believes that therapy is a partnership. I see my role as helping an individual arrive at mutually agreed upon goals, which will lead to a better quality of life. I am an active participant in our sessions and believe that warmth and sometimes humor are an important part of the therapy process. My therapeutic style is engaged, active and pragmatic. My goal is to create a supportive yet challenging environment, while focusing on getting to the main issues quickly and safely.
(646) 762-0440 x6
Verified
View

New Milford, CT 06776
I am an experienced clinician, who strongly believes that therapy is a partnership. I see my role as helping an individual arrive at mutually agreed upon goals, which will lead to a better quality of life. I am an active participant in our sessions and believe that warmth and sometimes humor are an important part of the therapy process. My therapeutic style is engaged, active and pragmatic. My goal is to create a supportive yet challenging environment, while focusing on getting to the main issues quickly and safely.
Outreach and Counseling
Counselor, LPC, MS Verified
New Milford, CT 06776
Offers online therapy
Are you looking to find peace and joy in life again? Would you like to take time to work through depression, anxiety or a major life transition? Do you have addictions that have become too hard to manage? Relationships that aren't healthy? Have you developed behaviors or thoughts that feel out of control? Please come talk with me. There is no problem that can't be approached and worked through. Even the most difficult disorders have options -so don't wait and suffer alone. Everyone needs help from time to time; I'm here to help guide you in a positive direction.
(959) 200-8798
Verified
View

New Milford, CT 06776
Offers online therapy
Are you looking to find peace and joy in life again? Would you like to take time to work through depression, anxiety or a major life transition? Do you have addictions that have become too hard to manage? Relationships that aren't healthy? Have you developed behaviors or thoughts that feel out of control? Please come talk with me. There is no problem that can't be approached and worked through. Even the most difficult disorders have options -so don't wait and suffer alone. Everyone needs help from time to time; I'm here to help guide you in a positive direction.
Photo of Scott M Trefny, Counselor
Scott M Trefny
Counselor, MA, MS, LMHC , LPC Verified
New Milford, CT 06776
We all carry emotional hurt and regret that weigh us down. Allow me to assist you along your path of reducing anxiety, managing stress and improving your quality of life. I offer supportive, practical, goal oriented therapy to help you identify your emotional weight and to let it go. I have experience working with clients on issues such as: stress, anxiety, relationships, substance abuse, family therapy, depression, trauma, communication and life skills.
(914) 319-4865
Verified

New Milford, CT 06776
We all carry emotional hurt and regret that weigh us down. Allow me to assist you along your path of reducing anxiety, managing stress and improving your quality of life. I offer supportive, practical, goal oriented therapy to help you identify your emotional weight and to let it go. I have experience working with clients on issues such as: stress, anxiety, relationships, substance abuse, family therapy, depression, trauma, communication and life skills.
Photo of Diane Dioguardi, Licensed Professional Counselor
Diane Dioguardi
Licensed Professional Counselor, LPC, RPT, CAAPT Verified
New Milford, CT 06776
Offers online therapy
Sometimes life can be challenging and reaching out for help can be difficult. Whether you are a child or an adult life can be overwhelming, which can result in losing focus on what is in your best interest. If you are a parent you may be feeling unsupported and confused about how best to help your child. We all can benefit from a little support during stressful times. As a therapist my goal is to work collaboratively with my clients to provide support and find practical solutions to assist in achieving a positive and balanced life. Your life’s journey matters and your story is important. I am here to help you navigate the bumps.
(860) 717-4465
Verified
View

New Milford, CT 06776
Offers online therapy
Sometimes life can be challenging and reaching out for help can be difficult. Whether you are a child or an adult life can be overwhelming, which can result in losing focus on what is in your best interest. If you are a parent you may be feeling unsupported and confused about how best to help your child. We all can benefit from a little support during stressful times. As a therapist my goal is to work collaboratively with my clients to provide support and find practical solutions to assist in achieving a positive and balanced life. Your life’s journey matters and your story is important. I am here to help you navigate the bumps.
Photo of Catherine Vlasto, Clinical Social Work/Therapist
Catherine Vlasto
Clinical Social Work/Therapist, LCSW Verified
New Milford, CT 06776
Offers online therapy
Grief is a sneaky condition. It comes in and out of our minds and bodies like the waves in the ocean. One moment you feel you are managing your life and even find yourself feeling joy, the next moment you feel guilty for feeling happy. You may feel crushed by the weight of grief, not knowing who you are anymore without your loved one in your life. Learning to adjust to loss and figuring out how to live life again in a meaningful way may be what you are looking for in grief counseling. Finding out what you are going through is part of the grief journey can be a source of relief and part of why you seek out support.
(860) 390-4610
Verified
View

New Milford, CT 06776
Offers online therapy
Grief is a sneaky condition. It comes in and out of our minds and bodies like the waves in the ocean. One moment you feel you are managing your life and even find yourself feeling joy, the next moment you feel guilty for feeling happy. You may feel crushed by the weight of grief, not knowing who you are anymore without your loved one in your life. Learning to adjust to loss and figuring out how to live life again in a meaningful way may be what you are looking for in grief counseling. Finding out what you are going through is part of the grief journey can be a source of relief and part of why you seek out support.
Photo of Anderson Counseling and Wellness, PLLC, Marriage & Family Therapist
Anderson Counseling and Wellness, PLLC
Marriage & Family Therapist, MA, LMFT Verified
New Milford, CT 06776
Not accepting new clients
****We are currently accepting new Clients. Most Insurances Accepted including Husky! **** Are you or your child struggling to manage emotions? Does it feel like all your attempts to solve these problems haven't worked? Are you or your child struggling with feeling overwhelmed, anxious, or depressed? Have you or your child recently been diagnosed with ADHD and are looking for treatment options?
(860) 935-6365
Verified
View

New Milford, CT 06776
Not accepting new clients
****We are currently accepting new Clients. Most Insurances Accepted including Husky! **** Are you or your child struggling to manage emotions? Does it feel like all your attempts to solve these problems haven't worked? Are you or your child struggling with feeling overwhelmed, anxious, or depressed? Have you or your child recently been diagnosed with ADHD and are looking for treatment options?
Photo of Jennifer Ralph, Licensed Professional Counselor
Jennifer Ralph
Licensed Professional Counselor, MS, LPC Verified
New Milford, CT 06776
Hello, I am a Licensed Professional Therapist. I have worked with children of all ages, families, couples, adults and seniors. I have a BA and an MS from Western CT State University. I am here to help you learn, express and change in ways that you want to improve your life and well-being. I know change can be scary and hard, but I believe that you can make changes in your life with the right support, tools and encouragement. We will work together to move you forward and enjoy your future.
(860) 799-4080
Verified
View

New Milford, CT 06776
Hello, I am a Licensed Professional Therapist. I have worked with children of all ages, families, couples, adults and seniors. I have a BA and an MS from Western CT State University. I am here to help you learn, express and change in ways that you want to improve your life and well-being. I know change can be scary and hard, but I believe that you can make changes in your life with the right support, tools and encouragement. We will work together to move you forward and enjoy your future.
Photo of Four Seasons Therapy LLC, Licensed Professional Counselor
Four Seasons Therapy LLC
Licensed Professional Counselor, NCC, LPC, SAP, BCC, CCDP-D Verified
Office is near:
New Milford, CT 06776
Offers online therapy
When I first meet with clients, my goal is to help them find the main road back to their original journey from the exit that led them to the off ramp- I offer a steady hand for them to successfully maneuver in the foggy season of their lives. I provide a supportive environment suitable for helping clients form new insights in achieving alternate healthier perspectives than the ineffective solutions currently in use. I provide an atmosphere of professionalism, empathy, and privacy suitable for positive growth and achievable solutions.
(959) 265-0925
Verified
View

Office is near:
New Milford, CT 06776
Offers online therapy
When I first meet with clients, my goal is to help them find the main road back to their original journey from the exit that led them to the off ramp- I offer a steady hand for them to successfully maneuver in the foggy season of their lives. I provide a supportive environment suitable for helping clients form new insights in achieving alternate healthier perspectives than the ineffective solutions currently in use. I provide an atmosphere of professionalism, empathy, and privacy suitable for positive growth and achievable solutions.
Photo of Martin D. Lynch, Licensed Professional Counselor
Martin D. Lynch
Licensed Professional Counselor, MS, LPC Verified
Office is near:
New Milford, CT 06776
Offers online therapy
I work with families dealing with the trauma of addiction. I specialize in the treatment of substance abuse disorders and have been conducting interventions since 1975. Many of the clients I work with have come into contact with the criminal justice system due to their mental health and substance abuse issues.
(203) 350-0538
Verified
View

Office is near:
New Milford, CT 06776
Offers online therapy
I work with families dealing with the trauma of addiction. I specialize in the treatment of substance abuse disorders and have been conducting interventions since 1975. Many of the clients I work with have come into contact with the criminal justice system due to their mental health and substance abuse issues.
Photo of Karen L Fischer Perkins, Licensed Professional Counselor
Karen L Fischer Perkins
Licensed Professional Counselor, MS, NCSP, LPC Verified
Office is near:
New Milford, CT 06776
I have much experience and perspective with families and children, relationship issues, recovery issues, ADD/ADHD, children of all ages and adolescents, psych testing and assessment, school psychology, diversity, and generalist issues in relation to liason work with other disciplines .
(860) 856-5664
Verified
View

Office is near:
New Milford, CT 06776
I have much experience and perspective with families and children, relationship issues, recovery issues, ADD/ADHD, children of all ages and adolescents, psych testing and assessment, school psychology, diversity, and generalist issues in relation to liason work with other disciplines .
Photo of Janet G. Cunningham, Licensed Professional Counselor
Janet G. Cunningham
Licensed Professional Counselor, LPC Verified
Office is near:
New Milford, CT 06776
Welcome! Inner Path to Wellness is a place where you can speak openly about your situation knowing you will be treated with kindness and respect. My office is located in a spa-like, professional environment where I'll listen carefully to your needs and will help you develop a plan to meet your goals as quickly as possible. A number of evidence-based treatment techniques are used, although strong emphasis is placed on the Internal Family Systems (IFS) model of therapy (parts work). You can learn more about this approach at https://www.selfleadership.org.
(860) 969-2230
Verified
View

Office is near:
New Milford, CT 06776
Welcome! Inner Path to Wellness is a place where you can speak openly about your situation knowing you will be treated with kindness and respect. My office is located in a spa-like, professional environment where I'll listen carefully to your needs and will help you develop a plan to meet your goals as quickly as possible. A number of evidence-based treatment techniques are used, although strong emphasis is placed on the Internal Family Systems (IFS) model of therapy (parts work). You can learn more about this approach at https://www.selfleadership.org.
Photo of James Michael Sullivan, Licensed Professional Counselor
James Michael Sullivan
Licensed Professional Counselor, PhD, LPC, NBCC, ACS, NAFC Verified
Office is near:
New Milford, CT 06776
Offers online therapy
One size never fits all. Each person and each issue needs its own caring approach. I work in the modes of cognitive-behavioral, family systems, and other modes -- all with acceptance, warmth, and humor. Gains rely maximum challenge with maximum support. I have successfully struggled throughout my life as son, husband, and father of four. I know the pain of being wounded and the rewards of healing. For her 50 years I have helped kids and families as a teacher, school counselor, therapist, and supervising professsor in three graduate counseling programs, including the Captains Program at the USMA at West Point.
(203) 775-6997
Verified
View

Office is near:
New Milford, CT 06776
Offers online therapy
One size never fits all. Each person and each issue needs its own caring approach. I work in the modes of cognitive-behavioral, family systems, and other modes -- all with acceptance, warmth, and humor. Gains rely maximum challenge with maximum support. I have successfully struggled throughout my life as son, husband, and father of four. I know the pain of being wounded and the rewards of healing. For her 50 years I have helped kids and families as a teacher, school counselor, therapist, and supervising professsor in three graduate counseling programs, including the Captains Program at the USMA at West Point.
Photo of Karren J Garrity, Licensed Professional Counselor
Karren J Garrity
Licensed Professional Counselor, MS, LPC, NCC Verified
Office is near:
New Milford, CT 06776
Not accepting new clients
*Not accepting new clients at this time* Life in our contemporary society is far more complicated and stressful than in previous generations. Our coping skills are continually being tested, it is important for us to learn new ways to handle life’s changing demands and challenges. People and problems do not exist in a vacuum; home, school, work, and social environments, as well as cultural heritage, are important factors in how we feel and act. It is vital for us to acknowledge and understand these influences. Counseling is a process of exploring, clarifying and identifying what we require in order to feel better about our lives.
(959) 265-2944
Verified
View

Office is near:
New Milford, CT 06776
Not accepting new clients
*Not accepting new clients at this time* Life in our contemporary society is far more complicated and stressful than in previous generations. Our coping skills are continually being tested, it is important for us to learn new ways to handle life’s changing demands and challenges. People and problems do not exist in a vacuum; home, school, work, and social environments, as well as cultural heritage, are important factors in how we feel and act. It is vital for us to acknowledge and understand these influences. Counseling is a process of exploring, clarifying and identifying what we require in order to feel better about our lives.
Photo of Maryellen Ruth, Psychologist
Maryellen Ruth
Psychologist, PsyD Verified
Office is near:
New Milford, CT 06776
Offers online therapy
Dr. Ruth combines her experience in clinical neuropsychology, integrative psychotherapy, and skills based intervention to guide others towards experiencing the fullest expression of themselves. If you are feeling stuck, stunted, and longing to cultivate your given power, I am here to accompany you on your journey.
(860) 385-8632
Verified
View

Office is near:
New Milford, CT 06776
Offers online therapy
Dr. Ruth combines her experience in clinical neuropsychology, integrative psychotherapy, and skills based intervention to guide others towards experiencing the fullest expression of themselves. If you are feeling stuck, stunted, and longing to cultivate your given power, I am here to accompany you on your journey.
Photo of Greenwoods Counseling Referrals, Inc., Clinical Social Work/Therapist
Greenwoods Counseling Referrals, Inc.
Clinical Social Work/Therapist Verified
Office is near:
New Milford, CT 06776
The mission of Greenwoods Counseling Referrals, Inc. is to provide access to high-quality and affordable mental healthcare and related social services for individuals and families living or working in Litchfield County. Greenwoods began as a small grass-roots agency, and we will always retain our personal, intimate approach to our services and programs. Providing access to excellent care is central to our mission, a service that is badly needed. Lack of access to quality behavioral health and social services is a well-established and appalling fact. We will help any individual or family that lives or works in Litchfield County, no matter their financial situation. At Greenwoods, NO ONE GETS TURNED AWAY! Sliding scale fees, free assessments and referrals, as well as financial assistance for services are offered based on family size and income.
(860) 567-4437
Verified
View

Office is near:
New Milford, CT 06776
The mission of Greenwoods Counseling Referrals, Inc. is to provide access to high-quality and affordable mental healthcare and related social services for individuals and families living or working in Litchfield County. Greenwoods began as a small grass-roots agency, and we will always retain our personal, intimate approach to our services and programs. Providing access to excellent care is central to our mission, a service that is badly needed. Lack of access to quality behavioral health and social services is a well-established and appalling fact. We will help any individual or family that lives or works in Litchfield County, no matter their financial situation. At Greenwoods, NO ONE GETS TURNED AWAY! Sliding scale fees, free assessments and referrals, as well as financial assistance for services are offered based on family size and income.

See more therapy options for New Milford

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in New Milford or for a New Milford DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in New Milford and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.