Dialectical Behavior (DBT) Therapists in Darien, CT

I help each client in the process of becoming an authentic self who is capable in all areas of life. I help people working in business, healthcare, the arts, education, along with emerging adults, and university students. My clients are sensitive, bright, and want to learn. My goals for each client are: To improve decision making and problem-solving abilities, To reduce the effects of pain and suffering, & To increase resilience. My aims for each client are: To improve self-determination and agency, To reduce non-effective, non-life-affirming behaviors, & To replace ineffective behaviors with more effective ones.

Welcome to Thrive Psychotherapy Services, LLC. Creating a fulfilling and meaningful life in which we feel a sense of well being, purpose and connection to others often goes hand in hand with facing our challenges. If you are struggling and want to be thriving, real help is within reach. As your therapist, I am committed to creating a collaborative partnership based on compassion, trust and mutual respect and delivering evidenced based psychotherapy and practical skills to help you reach your goals and thrive.

My style is interactive, individualized and solution-focused. I provide a non-judgmental and compassionate atmosphere in which individuals can safely explore and work through feelings, thoughts, and beliefs that may be keeping them from fulfilling their inner potential.

I love working with teens, their families, and couples to foster new ways of interacting/communicating with each other to one that is more productive and understanding. I have several years of experience working with teens and can help teens and their families work through what can be a challenging time. I also enjoy individual work (all ages) & will offer honest/direct feedback if desired. Depression, anxiety, codependency, self-harm/suicidality, substance abuse, and self-confidence are primary issues I treat. Please check out my website for more information about my practice: www.olincounselingservices.com

Hi, my name is Dana Nuzzo. Ultimately, my ideal client wants to feel seen, heard, and understood. They want to reclaim their power and agency, to rewrite their story and create a life that aligns with their values and aspirations. And they choose to embark on this journey because they believe they deserve it—they deserve to live a life filled with love, purpose, and possibility. In envisioning my ideal client, I see someone who is brave and ready to embark on a journey of self-discovery and healing. They may be struggling with a myriad of issues, such as anxiety, depression, trauma, or relationship difficulties.

I have over 15 years experience working for the Connecticut Department of Mental Health and Addiction Services, serving clients with severe illnesses in both inpatient and outpatient settings throughout the state. Using evidence-based techniques such as CBT, DBT, and Harm Reduction, I work with adults experiencing mood instability, grief & loss, personality disorders, problematic substance use, difficult transitions, anxiety, depression and general malaise become the best versions of themselves.

Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.

I have clinical experience treating adults and adolescents suffering from addiction, domestic violence, eating disorders, trauma, depression, anxiety, and psycho-social challenges. I approach therapy from a strengths-based perspective, incorporating treatment modalities such as Solution Focused Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and motivational interviewing.

Everyone has a story to tell and sometimes the bravest thing a person can do is share their story. When your story is holding you back from becoming the greatest version of yourself then it’s time to work through any negative messages you may have been telling yourself. I believe we all have the tools we need to accomplish our goals and sometimes we need a different perspective.

Welcome. Are you struggling in your interpersonal relationships? Do you find yourself overwhelmed by worries and intrusive thoughts? Do past negative experiences keep you from moving forward and achieving your goals? I can help you get to where you want to be. I have over 10 years working in the field in various mental health settings. My empathetic and nonjudgmental approach creates a safe and supportive space for you to explore your emotions and confront life's challenges. I can help you to overcome obstacles, build resilience, and achieve improved mental and emotional well-being.

I am a licensed clinical psychologist who specializes in the treatment of children, adolescents, and adults. I aim to create a safe, empathic, and nonjudgmental space to help you deepen your understanding of yourself, enhance your connection to others, change patterns that may no longer serve you, and lead a meaningful and fulfilling life. My style is warm, person-centered, and relational in nature. My approach is grounded in psychodynamic theory, which I integrate with skills work as needed and tailor to meet you where you are.

I am extensively trained in Dialectical Behavior Therapy (DBT) and multiple Cognitive Behavior Therapy (CBT) approaches. I am also flexible in my approach to therapy and will use other modalities if it is appropriate for your needs. If you are interested in learning more about yourself and receiving a data-driven diagnosis, I offer psychological assessments.

Relationships, friendships, transitions-and just being-can be a struggle at times. Through a holistic, multi-systemic approach, I want to help you work through these challenges. I have more than a decade of experience, working in a hospital setting and outpatient behavioral health settings, treating depression, anxiety, adjustment, trauma, and mood disorders (my specialty).

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

I am a Licensed Clinical Social Worker in Connecticut and Pennsylvania. I received my Bachelor’s degree in Social Work from Delaware State University. I earned my Master’s degree in Social Work with a focus in Trauma-Informed Care at Widener University. I believe that every person is unique, special, and important. I believe that the healing process is different for everyone and I am dedicated to finding creative solutions tailored to my client’s needs. I have worked closely with individuals of all ages experiencing chronic illness, terminal illness, and issues related to grief and loss.

I invite clients struggling with an array of issues from anxiety, codependency, addiction, and eating disorders to work with me. I am usually the best fit for people who are motivated and looking to make difficult changes in their life that they have struggled with managing on their own and need more support with. My goal is to help you shrink the gap between where you are and where you want to be. I gently challenge limiting beliefs, whether it is perfectionism or "not enoughness" that usually hold people back from being their most authentic/compassionate selves. My approach is softly assertive and active with clients!

I am an experienced Licensed Clinical Social Worker (LCSW), dedicated in helping my clients overcome their trauma, anxiety, depression, eating disorder and substance use, in addition to other life challenges.

The challenges facing men and women today are very different than they have been in the past. Our roles have changed drastically over the past several decades: in the home, in the workplace and in society at large. Many of us struggle to balance our increasing career demands with the emotional needs of our families and friends. I draw from my experience as a Wall Street executive and extensive clinical training, to help my clients identify important coping strategies which enable them to enjoy success in the business world, and improve their relationships with spouses, children and friends.

Everyone struggles with a variety of issues throughout their lives. It is my goal to help people through these struggles and come out with a better understanding of themselves and improve on their ability to cope in the future. I am a Licensed Clinical Social Worker with experience working in hospitals, schools, mental health clinics and private practice.