Amy Grimaldi
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
I am Dialectical Behavioral Therapy-informed through training and experience I received working at Silver Hill Hospital in New Canaan, CT.
Asking for help can be intimidating. I am compassionate, nonjudgmental and supportive as you take this brave step toward change and self-improvement. Using an eclectic and flexible approach to therapy, I can help guide you on your path to achieving a greater life balance and overall wellness. I treat depression, anxiety, mood disorders, grief and loss, life transitions, relationship issues, substance abuse and work-related stress.
(203) 490-0063
Verified
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Darien, CT 06820
Offers online therapy
I am Dialectical Behavioral Therapy-informed through training and experience I received working at Silver Hill Hospital in New Canaan, CT.
Asking for help can be intimidating. I am compassionate, nonjudgmental and supportive as you take this brave step toward change and self-improvement. Using an eclectic and flexible approach to therapy, I can help guide you on your path to achieving a greater life balance and overall wellness. I treat depression, anxiety, mood disorders, grief and loss, life transitions, relationship issues, substance abuse and work-related stress.
Photo of Rachel Tomsky, Clinical Social Work/Therapist
Rachel Tomsky
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
With compassion and empathy, I utilize various clinical modalities including: Dialectical Behavioral Therapy, Mindfulness for Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic Theory, and Family Systems Theory.
Relationships, friendships, transitions-and just being-can be a struggle at times. Through a holistic, multi-systemic approach, I want to help you work through these challenges. I have more than a decade of experience, working in a hospital setting and outpatient behavioral health settings, treating depression, anxiety, adjustment, trauma, and mood disorders (my specialty).
(203) 951-1339
Verified
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Darien, CT 06820
Offers online therapy
With compassion and empathy, I utilize various clinical modalities including: Dialectical Behavioral Therapy, Mindfulness for Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic Theory, and Family Systems Theory.
Relationships, friendships, transitions-and just being-can be a struggle at times. Through a holistic, multi-systemic approach, I want to help you work through these challenges. I have more than a decade of experience, working in a hospital setting and outpatient behavioral health settings, treating depression, anxiety, adjustment, trauma, and mood disorders (my specialty).
Photo of Sarah Turney, Licensed Professional Counselor
Sarah Turney
Licensed Professional Counselor, LMHC, LPC Verified
Darien, CT 06820
Offers online therapy
Welcome. I offer a person centered approach and consider my style to be integrative. I tailor my therapy for each individual client. I have over 5 years’ experience working with various populations and diagnosis in both inpatient and outpatient settings. I am well trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma informed care. I pride myself in my ability to connect with others. I value authenticity and I bring this to every session I have. Most importantly I believe you are the expert in your life. You know best what helps you; let’s figure it out together!
(203) 898-2806
Verified
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Darien, CT 06820
Offers online therapy
Welcome. I offer a person centered approach and consider my style to be integrative. I tailor my therapy for each individual client. I have over 5 years’ experience working with various populations and diagnosis in both inpatient and outpatient settings. I am well trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma informed care. I pride myself in my ability to connect with others. I value authenticity and I bring this to every session I have. Most importantly I believe you are the expert in your life. You know best what helps you; let’s figure it out together!
Photo of Darius Fathi, Psychologist
Darius Fathi
Psychologist, PsyD Verified
Darien, CT 06820
Offers online therapy
With training in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy, I will guide you with a step by step process to achieving your personal and mental health goals.
I offer high quality, confidential behavioral health services to adults, couples and teens. I work collaboratively with clients to identify their goals and develop strategies to overcome personal roadblocks that may be holding them back.
(203) 883-0464
Verified
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Darien, CT 06820
Offers online therapy
With training in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy, I will guide you with a step by step process to achieving your personal and mental health goals.
I offer high quality, confidential behavioral health services to adults, couples and teens. I work collaboratively with clients to identify their goals and develop strategies to overcome personal roadblocks that may be holding them back.
Photo of Helen Collins, Clinical Social Work/Therapist
Helen Collins
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
I am extensively trained in Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy.
"Compassion is one of the few things we can practice that will bring immediate and long-term happiness to our lives"-Dalai-Lama. We often forget-or-struggle to be compassionate towards ourselves. Making it difficult to validate our experiences. In my capacity as your Clinical therapist, I will provide a space to allow you to do just that. Ideally, a balance-and-peace in your life-and-relationships can be achieved. I focus on validation-balance, and moving from the past by practicing, to stay-in-the-moment.
(203) 286-5243
Verified
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Darien, CT 06820
Offers online therapy
I am extensively trained in Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy.
"Compassion is one of the few things we can practice that will bring immediate and long-term happiness to our lives"-Dalai-Lama. We often forget-or-struggle to be compassionate towards ourselves. Making it difficult to validate our experiences. In my capacity as your Clinical therapist, I will provide a space to allow you to do just that. Ideally, a balance-and-peace in your life-and-relationships can be achieved. I focus on validation-balance, and moving from the past by practicing, to stay-in-the-moment.
Photo of Jennifer Stevens, Licensed Professional Counselor
Jennifer Stevens
Licensed Professional Counselor, LPC, MS Verified
Darien, CT 06820
Offers online therapy
I am highly trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well.
My style is interactive, individualized and solution-focused. I provide a non-judgmental and compassionate atmosphere in which individuals can safely explore and work through feelings, thoughts, and beliefs that may be keeping them from fulfilling their inner potential.
(203) 883-0464
Verified
View

Darien, CT 06820
Offers online therapy
I am highly trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well.
My style is interactive, individualized and solution-focused. I provide a non-judgmental and compassionate atmosphere in which individuals can safely explore and work through feelings, thoughts, and beliefs that may be keeping them from fulfilling their inner potential.
Photo of Darien Counseling and Coaching, LLC , Clinical Social Work/Therapist
Darien Counseling and Coaching, LLC
Clinical Social Work/Therapist, LCSW, LADC Verified
Darien, CT 06820
Offers online therapy
I specialize in cognitive behavioral therapy, motivational Interviewing, EMDR, and DBT.
Everyone has a story to tell and sometimes the bravest thing a person can do is share their story. When your story is holding you back from becoming the greatest version of yourself then it’s time to work through any negative messages you may have been telling yourself. I believe we all have the tools we need to accomplish our goals and sometimes we need a different perspective.
(203) 350-7175
Verified
View

Darien, CT 06820
Offers online therapy
I specialize in cognitive behavioral therapy, motivational Interviewing, EMDR, and DBT.
Everyone has a story to tell and sometimes the bravest thing a person can do is share their story. When your story is holding you back from becoming the greatest version of yourself then it’s time to work through any negative messages you may have been telling yourself. I believe we all have the tools we need to accomplish our goals and sometimes we need a different perspective.
Photo of Shannon Bazelais, Licensed Professional Counselor
Shannon Bazelais
Licensed Professional Counselor, LPC Verified
Darien, CT 06820
Offers online therapy
I have a strong dedication in helping those to navigate their strengths by incorporating treatment modalities such as solution focused therapy, dialectal behavioral therapy (DBT), cognitive behavioral therapy (CBT), and motivational interviewing. I have clinical experience treating both adults and adolescents suffering from addiction, domestic violence, eating disorders, trauma, depression, anxiety, and psycho-social challenges.
(203) 883-0464
Verified
View

Darien, CT 06820
Offers online therapy
I have a strong dedication in helping those to navigate their strengths by incorporating treatment modalities such as solution focused therapy, dialectal behavioral therapy (DBT), cognitive behavioral therapy (CBT), and motivational interviewing. I have clinical experience treating both adults and adolescents suffering from addiction, domestic violence, eating disorders, trauma, depression, anxiety, and psycho-social challenges.
Photo of Emily Elizabeth Glod, Clinical Social Work/Therapist
Emily Elizabeth Glod
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
I often use mindfulness based strategies, in addition to other models of psychotherapy including AEDP (an attachment-based theory), CBT, DBT, and interpersonal relational work.
I am so proud of you for starting this process of looking for a therapist for your self or someone you love. It takes tremendous courage to begin. I am a psychotherapist who believes strongly in the power of the therapeutic relationship, which can allow healing to take place. I work with individuals and families from teenagers through adulthood and believe that therapy should be tailored to each individual. I meet with a wide vareity of clients, including those with anxiety, depression, grief, trauma, peer, parenting and/or school issues, anger management and self esteem.
(203) 528-0877
Verified
View

Darien, CT 06820
Offers online therapy
I often use mindfulness based strategies, in addition to other models of psychotherapy including AEDP (an attachment-based theory), CBT, DBT, and interpersonal relational work.
I am so proud of you for starting this process of looking for a therapist for your self or someone you love. It takes tremendous courage to begin. I am a psychotherapist who believes strongly in the power of the therapeutic relationship, which can allow healing to take place. I work with individuals and families from teenagers through adulthood and believe that therapy should be tailored to each individual. I meet with a wide vareity of clients, including those with anxiety, depression, grief, trauma, peer, parenting and/or school issues, anger management and self esteem.
Photo of Deborah Friedland, Clinical Social Work/Therapist
Deborah Friedland
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
I have over 15 years experience working for the Connecticut Department of Mental Health and Addiction Services, serving clients with severe illnesses in both inpatient and outpatient settings throughout the state. Using evidence-based techniques such as CBT, DBT, and Harm Reduction, I work with adults experiencing mood instability, grief & loss, personality disorders, problematic substance use, difficult transitions, anxiety, depression and general malaise become the best versions of themselves.
(203) 883-0464
Verified
View

Darien, CT 06820
Offers online therapy
I have over 15 years experience working for the Connecticut Department of Mental Health and Addiction Services, serving clients with severe illnesses in both inpatient and outpatient settings throughout the state. Using evidence-based techniques such as CBT, DBT, and Harm Reduction, I work with adults experiencing mood instability, grief & loss, personality disorders, problematic substance use, difficult transitions, anxiety, depression and general malaise become the best versions of themselves.
Photo of Jessica Minieri, Licensed Professional Counselor
Jessica Minieri
Licensed Professional Counselor, LPC, CRC Verified
Darien, CT 06820
Offers online therapy
My specialties are Dialectical Behavioral Therapy (DBT), vocational planning, and spiritual development.
When people are under stress, they often forget about inherent strengths and abilities. I like to remind my clients of who they are and build on those abilities. I work with individuals and families in the areas of strengthening family relationships, self-harm reduction, parenting skills and helping at-risk teens.
(203) 883-0464
Verified
View

Darien, CT 06820
Offers online therapy
My specialties are Dialectical Behavioral Therapy (DBT), vocational planning, and spiritual development.
When people are under stress, they often forget about inherent strengths and abilities. I like to remind my clients of who they are and build on those abilities. I work with individuals and families in the areas of strengthening family relationships, self-harm reduction, parenting skills and helping at-risk teens.
Photo of Kristin O'Brien, Clinical Social Work/Therapist
Kristin O'Brien
Clinical Social Work/Therapist, LCSW Verified
Darien, CT 06820
Offers online therapy
I am trained in traditional evidenced based therapy such as DBT, CBT, play therapy, and solution focused as well as alternative methods such as Reiki, mindfulness, essential oils, meditation and yoga.
I believe that every person has the right to live a happy, healthy and purposeful life. There are times when challenges get in the way of this. Happiness is not a straight trajectory, there are twists and turns and sometimes barriers that get in the way. I feel my purpose is to walk and support my client on their path of self discovery and assist them in acquiring skills that leads to life long changes. Self discovery and self empowerment is the key to change. I hold a safe, compassionate and non-judgmental space for my clients to explore themselves. Healing is like peeling an onion with many layers. We are complex.
(475) 234-2565
Verified
View

Darien, CT 06820
Offers online therapy
I am trained in traditional evidenced based therapy such as DBT, CBT, play therapy, and solution focused as well as alternative methods such as Reiki, mindfulness, essential oils, meditation and yoga.
I believe that every person has the right to live a happy, healthy and purposeful life. There are times when challenges get in the way of this. Happiness is not a straight trajectory, there are twists and turns and sometimes barriers that get in the way. I feel my purpose is to walk and support my client on their path of self discovery and assist them in acquiring skills that leads to life long changes. Self discovery and self empowerment is the key to change. I hold a safe, compassionate and non-judgmental space for my clients to explore themselves. Healing is like peeling an onion with many layers. We are complex.
Photo of Dennis McAllister, Clinical Social Work/Therapist
Dennis McAllister
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Darien, CT 06820
As a behavioral therapist with training in DBT and CBT, I focus on cognitive distortions and maladaptive behaviors that damage relationships and sabotage personal and professional goals.
The challenges facing men and women today are very different than they have been in the past. Our roles have changed drastically over the past several decades: in the home, in the workplace and in society at large. Many of us struggle to balance our increasing career demands with the emotional needs of our families and friends. I draw from my experience as a Wall Street executive and extensive clinical training, to help my clients identify important coping strategies which enable them to enjoy success in the business world, and improve their relationships with spouses, children and friends.
(917) 809-6477
Verified
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Office is near:
Darien, CT 06820
As a behavioral therapist with training in DBT and CBT, I focus on cognitive distortions and maladaptive behaviors that damage relationships and sabotage personal and professional goals.
The challenges facing men and women today are very different than they have been in the past. Our roles have changed drastically over the past several decades: in the home, in the workplace and in society at large. Many of us struggle to balance our increasing career demands with the emotional needs of our families and friends. I draw from my experience as a Wall Street executive and extensive clinical training, to help my clients identify important coping strategies which enable them to enjoy success in the business world, and improve their relationships with spouses, children and friends.
Photo of Devon Suozzi, LCSW, Clinical Social Work/Therapist
Devon Suozzi, LCSW
Clinical Social Work/Therapist, MA, LCSW Verified
Office is near:
Darien, CT 06820
In treatment, I incorporate several therapeutic modalities in treatment including play therapy, dialectical behavior therapy, cognitive behavioral therapy, psychodynamic therapy, relational, behavioral and family systems.
Everyone struggles with a variety of issues throughout their lives. It is my goal to help people through these struggles and come out with a better understanding of themselves and improve on their ability to cope in the future. I am a Licensed Clinical Social Worker with experience working in hospitals, schools, mental health clinics and private practice.
(203) 826-2514
Verified
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Office is near:
Darien, CT 06820
In treatment, I incorporate several therapeutic modalities in treatment including play therapy, dialectical behavior therapy, cognitive behavioral therapy, psychodynamic therapy, relational, behavioral and family systems.
Everyone struggles with a variety of issues throughout their lives. It is my goal to help people through these struggles and come out with a better understanding of themselves and improve on their ability to cope in the future. I am a Licensed Clinical Social Worker with experience working in hospitals, schools, mental health clinics and private practice.
Pamela Tinkham LLC
Clinical Social Work/Therapist, LCSW, SEP, C-IAYT, EMDRpr Verified
Office is near:
Darien, CT 06820
I offer traditional psychotherapy, CBT, DBT, ACT, solution focused and body-centered approaches as well as Somatic Experiencing, EMDR and Yoga Therapy.
Welcome to my psychotherapy practice and I hope to assist you in having the life you want to live. I am a genuine, compassionate therapist with an empathetic heart. I work virtually serving all ages, and also work for The Anxiety Institute; a specialized outpatient anxiety treatment program serving youth between the ages of 13 and 25. I am licensed in NY, CT, FL and NJ as an LCSW. I have many success stories and one you can read about in my published book... Healing Trauma from the Inside Out, Practices from the East & West. Chapter 6 was written by a former client. Taking that first step for support is an act of courage.
(561) 464-5297
Verified

Office is near:
Darien, CT 06820
I offer traditional psychotherapy, CBT, DBT, ACT, solution focused and body-centered approaches as well as Somatic Experiencing, EMDR and Yoga Therapy.
Welcome to my psychotherapy practice and I hope to assist you in having the life you want to live. I am a genuine, compassionate therapist with an empathetic heart. I work virtually serving all ages, and also work for The Anxiety Institute; a specialized outpatient anxiety treatment program serving youth between the ages of 13 and 25. I am licensed in NY, CT, FL and NJ as an LCSW. I have many success stories and one you can read about in my published book... Healing Trauma from the Inside Out, Practices from the East & West. Chapter 6 was written by a former client. Taking that first step for support is an act of courage.
Photo of Dr. Adina Goldstein, Clinical Social Work/Therapist
Dr. Adina Goldstein
Clinical Social Work/Therapist, PhD, LCSW Verified
Office is near:
Darien, CT 06820
My specialties are primarily eclectic and integrative- I draw heavily from Cognative Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, Structural and Systems Family Therapy, mindfulness, and several others.
Therapy is team work. My approach in therapy is interactive and empathic. I am told by my clients that I help them feel safe and comfortable. Starting with your first visit, we will look at your strengths, goals and concerns. Together, we'll observe patterns and help you develop new skills leading to a more satisfying life and relationships. I have over 30 years of experience as a psychotherapist and a Licensed Clinical Social Worker. I provide individual psychotherapy,& couples' counseling. I specialize in anxiety & stress reduction, depression, womens' issues, interpersonal problems, adjustment/coping issues, elder care, relationships and loss. www.dradinagoldsteintherapist.com
(203) 987-6364
Verified
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Office is near:
Darien, CT 06820
My specialties are primarily eclectic and integrative- I draw heavily from Cognative Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, Structural and Systems Family Therapy, mindfulness, and several others.
Therapy is team work. My approach in therapy is interactive and empathic. I am told by my clients that I help them feel safe and comfortable. Starting with your first visit, we will look at your strengths, goals and concerns. Together, we'll observe patterns and help you develop new skills leading to a more satisfying life and relationships. I have over 30 years of experience as a psychotherapist and a Licensed Clinical Social Worker. I provide individual psychotherapy,& couples' counseling. I specialize in anxiety & stress reduction, depression, womens' issues, interpersonal problems, adjustment/coping issues, elder care, relationships and loss. www.dradinagoldsteintherapist.com
Photo of Emily Guttman, Clinical Social Work/Therapist
Emily Guttman
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Darien, CT 06820
Offers online therapy
With intensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Parent Management Training (PMT), I feel passionate about the use of Evidence-Based Treatments.
I love my work and feel incredibly fortunate to have formed so many meaningful therapeutic relationships. It is a privilege to travel with clients as they emerge from suffering and utilize the strengths they have found and the skills they have learned to achieve balance and ultimately, their life goals. The relationship between therapist and client is a real, equalitarian relationship built on honesty, respect, and collaboration. As we get to know each other, you will find that I am warm, genuine, non-judgmental, flexible, direct, and irreverent. I have a good sense of humor and believe that laughter is an important part of healing.
(203) 433-0327
Verified
View

Office is near:
Darien, CT 06820
Offers online therapy
With intensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Parent Management Training (PMT), I feel passionate about the use of Evidence-Based Treatments.
I love my work and feel incredibly fortunate to have formed so many meaningful therapeutic relationships. It is a privilege to travel with clients as they emerge from suffering and utilize the strengths they have found and the skills they have learned to achieve balance and ultimately, their life goals. The relationship between therapist and client is a real, equalitarian relationship built on honesty, respect, and collaboration. As we get to know each other, you will find that I am warm, genuine, non-judgmental, flexible, direct, and irreverent. I have a good sense of humor and believe that laughter is an important part of healing.
Photo of Linda Ann Olson, Psychologist
Linda Ann Olson
Psychologist, PsyD Verified
Office is near:
Darien, CT 06820
Offers online therapy
I use a combination of evidence-based treatments, including a mindfulness-based cognitive therapy (MBCT) treatment approach, dialectical behavior therapy (DBT),.
My passion is to help people who have experienced any type of trauma; such as divorce, grief and loss, PTSD, and adults survivors who grew up with domestic violence. I also work with people who are suffering from sexual abuse, obsessive-compulsive disorder, anxiety or depression . My specialty is helping children and adults recover from childhood domestic violence. Many of my clients have grown up in homes where they witnessed domestic violence. I help them understand that what they've experienced is not their fault and they are not alone. By discovering their true potential in the work we
(203) 590-5919
Verified
View

Office is near:
Darien, CT 06820
Offers online therapy
I use a combination of evidence-based treatments, including a mindfulness-based cognitive therapy (MBCT) treatment approach, dialectical behavior therapy (DBT),.
My passion is to help people who have experienced any type of trauma; such as divorce, grief and loss, PTSD, and adults survivors who grew up with domestic violence. I also work with people who are suffering from sexual abuse, obsessive-compulsive disorder, anxiety or depression . My specialty is helping children and adults recover from childhood domestic violence. Many of my clients have grown up in homes where they witnessed domestic violence. I help them understand that what they've experienced is not their fault and they are not alone. By discovering their true potential in the work we
Photo of Laura R Hart, Clinical Social Work/Therapist
Laura R Hart
Clinical Social Work/Therapist, LCSW, MSW Verified
Office is near:
Darien, CT 06820
Offers online therapy
Waitlist for new clients
I utilize CBT and DBT to tailor a personal set of goals to assist you through the therapeutic process in order to achieve lasting change within the shortest time possible.
Are you struggling with issues of depression, anxiety, aging, chronic pain or life transitions? Through gentle, guided support, I can help you feel more comfortable and confident while utilizing a strengths-based perspective and mindfulness techniques. We will work together to alleviate symptoms of depression and anxiety, help process grief and improve your relationships. I have a deep commitment to helping children, teens, adults, older adults and caregivers with issues such as depression, anxiety, behavioral problems, addiction, dementia, and life transitions.
(203) 680-3817
Verified
View

Office is near:
Darien, CT 06820
Offers online therapy
Waitlist for new clients
I utilize CBT and DBT to tailor a personal set of goals to assist you through the therapeutic process in order to achieve lasting change within the shortest time possible.
Are you struggling with issues of depression, anxiety, aging, chronic pain or life transitions? Through gentle, guided support, I can help you feel more comfortable and confident while utilizing a strengths-based perspective and mindfulness techniques. We will work together to alleviate symptoms of depression and anxiety, help process grief and improve your relationships. I have a deep commitment to helping children, teens, adults, older adults and caregivers with issues such as depression, anxiety, behavioral problems, addiction, dementia, and life transitions.
Photo of The Art and Psychotherapy Studio, Art Therapist
The Art and Psychotherapy Studio
Art Therapist, MS, ATR, MS Verified
Office is near:
Darien, CT 06820
Offers online therapy
Tired of ‘talking’ about your feelings and explaining yourself to another therapist? Let your art speak for YOU! With the 'Mindfulness of DBT‘ and client centered therapy, clients create using art therapy directives based on their needs. Selecting what and how they create, the materials used, the interpretation and meaning of their art helps clients see themselves in a new image and unlock their full potential. Leading to happier, more productive lives. Successfully, I have counseled numerous individuals and families wishing to transform their lives and achieve healthier, more meaningful relationships, personally and professionally.
(203) 916-5907
Verified
View

Office is near:
Darien, CT 06820
Offers online therapy
Tired of ‘talking’ about your feelings and explaining yourself to another therapist? Let your art speak for YOU! With the 'Mindfulness of DBT‘ and client centered therapy, clients create using art therapy directives based on their needs. Selecting what and how they create, the materials used, the interpretation and meaning of their art helps clients see themselves in a new image and unlock their full potential. Leading to happier, more productive lives. Successfully, I have counseled numerous individuals and families wishing to transform their lives and achieve healthier, more meaningful relationships, personally and professionally.

See more therapy options for Darien

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Darien or for a Darien DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Darien and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.