Dialectical Behavior (DBT) Therapists in Parker, CO

Do you find yourself shut down, unsure of why you are responding the way you are, suppressing your feelings or feeling like you feel too "much"? Do you struggle in relationships, life or day to day living due to your trauma? Are you unsure of where you belong? I work with people in all walks of life to process unresolved feelings due to trauma. I strive to provide a safe and non judgmental space, in order for you to develop coping mechanisms for trauma symptoms ( anxiety, depression, addiction, etc) and to explore aspects of yourself. I would love to sit down with you and hold space for you as you navigate your journey to healing.

We are both wounded and healed in relationship. Taking the step to enter into counseling takes great courage and I'm honored you would consider taking this journey with me! I thrive in working with those who hope to heal from relationship and attachment ruptures, disordered eating, anxiety, body image issues, and trauma, all while using a faith based approach, upon request.

We believe in a culture of wellbeing and are strength focused, compassionate, supportive, and guiding. We have licensed professional counselors trained to serve children and adults. We help those experiencing life challenges and recovering from the impact of trauma. We have unique skills in working with children between ages 0-5 and assisting parents with attachment, sensory, and behavior management. We help adolescents and adults with mental health challenges including symptoms of anxiety, depression, and suicidal ideation. We develop a professional relationship that empowers you to address your problems in a non-judgmental, supportive space.

"Peace comes from within. Do not seek it without." Sometimes it is difficult to find that inner peace and we need guidance from others. I have learned throughout my many years of working with adolescents, individuals, and families that without inner peace, we tend to feel stuck, lost and not be able to live the life we desire. My hope is that through individual or family therapy, I can help you create coping tools in areas of your life where you desire change.

When we struggle to make sense of our experiences (due to depression, anxiety, grief/loss, abuse/trauma, relational conflicts or new life stressors), we may seek any semblance of control over our situation, grasping for understanding of all the "whys" or seeking resolution/answers to pacify the "what if's." Simultaneously, sense-making may seem inaccessible or impossible. At times, we need someone to hold on to the hope, cultivate space for us to explore & express our story while also learning new tools to navigate. I use a relational, trauma-focused and empathic approach, curiously asking questions while also empowering clients.

“Life can only be understood backwards; but it must be lived forwards." - Søren Kierkegaard . To grow and move forward in our lives, we must often look back with intention to search for lessons learned, strengths gathered, and wounds that need to be healed. My goal is to walk alongside you as you journey through the self-discovery of the therapy process.

I believe in providing a therapeutic environment for my clients with the support and safe space for you to be heard and understood. I support clients who are struggling with depression, anxiety, and trauma. My goal is to support each client where they are at and assist each person in healing their minds, bodies, and spirits. I believe in a collaborative approach in which the client discusses their wants and needs for therapy and we work together to create goals to meet these.

Kasia Poczwardowska is a Licensed Professional Counselor -LPC, NBCC-holds a M. A. (Master of Arts) Degree in Clinical Mental Health Counseling from the University of Denver's e Morgridge College of Education and (Licensed Professional Counselor (LPC) in the state of Colorado. She helps clients to gain a refreshed insight into their life, experience, or problem, and develop a new healthier perspective on what it takes to nurture one's own well-being. She uses an in-depth approach that aims at developing coping skills and problem-solving skills, letting go of the history that no longer serves, changing unproductive behavior patterns.

By reaching out, you have made the first step in healing relationships and transforming your life! Sometimes we need extra support to work through our problems. We often need accountability, encouragement, or different skills to overcome challenges. Other times we just need a safe space to make sense of our life experiences. My approach to counseling is client-centered and collaborative. The therapeutic relationship is essential to effective counseling and requires honesty, vulnerability, and courage. I provide a judgment-free space where you can be yourself! I integrate tools from a variety of theories based on your goals.

Schedule now through my website in my bio! Yazmine Moore (she/her/hers) obtained her Master of Social Work from the University of Denver, with a concentration in Mental Health. She holds a certificate in Trauma from the University of Denver and utilizes a trauma-informed approach when working with clients. Yazmine is also an Adult Associate Level Treatment Provider with the Colorado Sex Offender Management Board (SOMB) and specializes in providing therapeutic treatment and intervention for individuals struggling with sexual behaviors, sexual disorders and sexual offending, while utilizing a victim-centered approach.

Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

I have several years of experience working with adolescents struggling with eating disorders and enjoy working with individuals and families needing support with eating disorders, depression, anxiety and self-harming behaviors. I have worked in private practice, partial hospitalization programs and residential settings, both with children and adolescents.

Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

Schedule instantly through my website link in my bio! Jessica is passionate about helping others find clarity in their relationships with themselves, their communities, and their world. She has worked with people across the lifespan in a variety of therapeutic settings including residential treatment, community mental health, and transitional housing. Her draw towards nature led her into the field of wilderness and outdoor-based therapy where she gained a passion for sustainable life skills, experiential therapy, and the healing power of sharing our stories with others.

Schedule instantly through my website! Link in my bio. Hello, I'm Bri, a Licensed Addiction Counselor and the owner of Learn to Breathe, LLC. I am deeply committed to supporting both adolescents and adults on their journey toward healing and well-being. My expertise lies in the treatment of co-occurring disorders, where one struggles with both mental health and substance use simultaneously. With over seven years of experience, my approach is centered on understanding the delicate balance between mental health and substance use, guiding my clients towards a path of resilience and recovery.

Schedule instantly through my website! Link in my bio > Hi, I'm Kacie! I am a Licensed Professional Counselor Candidate and I am a National Certified Counselor. With a passion for helping individuals navigate these complex challenges, I am committed to fostering positive change and empowering my clients to lead fulfilling lives. I specialize in working with individuals, couples, and families.

Schedule a free consult instantly through my website in my bio! Hello, my name is Olivia Massey. I am a Licensed Social Worker and I am a trauma informed therapist. I am trained in EMDR and Cognitive Processing Therapy which helps clients relieve stress from PTSD or trauma. Additional modalities that I use are Client/Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT).

Schedule through my website! > Link in my bio. Life is complex, confusing, and sometimes difficult. Your past has a way of interfering with your present life as well as your hopes and dreams for the future. You may experience relationship difficulties, depression, anxiety, or other issues that affect your life. You may have a desire to know and show up as your authentic self more in your life. I provide a therapeutic space for you to process the difficulties of your past and present, and venture to understand the patterns that prevent you from having the life that you want.

My goal as a clinician is to help guide my clients on their own healing journeys toward self-exploration and acceptance. My practice is open to adults, adolescents, and couples. I have experience working with victims and perpetrators of domestic violence, self-esteem, addiction, personality disorders, trauma disorders, depression, and anxiety.