Dialectical Behavior (DBT) Therapists in Parachute, CO

I offer individual counseling, Marriage Counseling, Family Counseling, Addiction Counseling and support. I 'm an expert in Axis II diagnosis and all mental health issues. I specialize in substance abuse addiction, DUI groups and support, Anger Management Evaluations and mental health and substance abuse evaluations. Substance Abuse Evaluations offered . I have groups for DBT, substance abuse and Anger management, also parenting classes are now available

I am a psychotherapist with over 30 years of experience counseling adults & adolescents in psychotherapy. I help clients who struggle with anxiety, depression, emotional regulation, eating disorders and body image problems, marital/relationship problems, and loss. I also help clients with stress-management, life transitions, and self-care. My approach is client-centered, and I help my clients improve their sense of well being through insight therapy, mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with clients throughout the life cycle.

I embrace the opportunity to work with individuals seeking purpose and new meaning in life. I am experienced in working with both adolescents and adults in residential and community settings. I enjoy helping individuals faced with addiction, family conflict, complex trauma, PTSD, anxiety, depression, and relationship concerns. Through EMDR, DBT, CBT, individuals are empowered to regain control and confidence within and with others.

I have completed training in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Prolonged Exposure Therapy, Cognitive Processing Therapy (CPT), and more. The combination of my continuing training in these treatment modalities and 15 years of clinical experience; provides me with a vast background of experience and a flexible skill set that helps me work with a large variety of clients and issues that they are facing.

Many of us have experienced talk therapy where we discuss our problems and past. Unfortunately, sometimes this therapy hasn't included concrete ways to help us change how we manage these problems and create a life of joy. The good news is that there ARE skills and tools that every one of us can learn and integrate into our lives so that we are able to better navigate what the world throws at us! Anxiety, depression, overwhelm, perfectionism, addiction, relationship difficulties, and more can be addressed by learning how to regulate emotion, better tolerate distress, and live mindfully. Join Dr. Jill in learning these skills.

Congratulations on seeking help, finding the right therapist is honestly one of the bravest steps towards healing. My background is in goal oriented individual therapy. I use a biological, psychological, social, and spiritual approach that incorporates EMDR, DBT, and CBT techniques.

Sometimes we get stuck; stuck in certain behaviors, beliefs about ourselves and the world, in our personal relationships, and/or substances. That's where I come in. As a psychotherapist, I offer guidance and reflection for alleviating symptoms of past experiences affecting your life and relationships today, as well as providing movement for change and implementing new, more rewarding behavior and positive movement in your life through individual counseling and in your relationship with a Psychobiological Approach to Couples Therapy (PACT).

Hello, first of all I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and situations.

At Equity Associates, we care deeply about the mental health of young people and the schools that help them grow. That’s why we’re here to make a difference! We want to improve mental health outcomes for adolescents and young adults by offering innovative online mental health services that are unique and accessible. By doing this, we can help make sure that everyone has access to the support they need to feel their best. Go to www.equityassociates.org for more information!

Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, overcome obstacles, and grow stronger & wiser. I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some it might mean putting proven strategies in place to accomplish goals. For others it might include healing from past traumas in order to move past what is holding them back. Developing effective coping skills is at the foundation of it all.

I want clients to feel comfortable and to trust the process of therapy. I will help you achieve your goals- be it for a better lifestyle, decreasing symptoms of depression and anxiety, or understanding relationships. I work with clients of all ages and issues, including neurodivergent and LGBTQIA clients. I specialize in reducing suicidal thoughts. As an adoptive mother, I also work effectively with attachment concerns for adults and children, especially those with developmental trauma, RAD, or DSED diagnoses.

If you are seeking relief from anxiety, depression or understanding life transitions I can provide you with new strategies, healing techniques and to find hope for the future. I help clients find relief and healing from the effects of trauma. I help clients declutter thinking to find new patterns of thinking and changed behaviors. Women experience unique transitions over the life span. I love helping women explore the possibilities ahead while navigating the effects of change. We can work together to decrease anxiety, depression and the heal from the effects past experiences.

Thinking about beginning or continuing the journey to health & wellness? Let's begin your journey with an introduction. My name is Amber Gottschalk, licensed addiction clinician & psychotherapist specializing in addictive behaviors, mental health disorders & exercise/nutrition. In addition, I have obtained certifications in EMDR, EMT, IV therapy, Medical Assisting & Mental Health First Aid Adult/Youth. I believe in a person-centered approach with emphasis on the here & now. Together, we can treat the whole person using evidence-based theories, exercise plans and nutrition. Amber is the author of "The Addictive Brain Journal".

I am incredibly passionate about helping individuals find strength and healing through therapeutic care. My specialties range from understanding a new ADHD diagnosis to managing anxiety to navigating through difficult family or relationship stress, trauma recovery, parenting or career transitions. I offer tele-health sessions and accept most insurances. Simply begin by emailing me and we can explore many options to get started!

My approach to the therapy process is eclectic in style. I listen and learn from you, then take concepts from multiple types of therapy practices that will benefit each client I work with. I take an individual and personalized approach with every client. My intention is to come alongside you and help guide you to your goals to achieve what you want out of the therapy process.

Hello! I bring almost 30 years experience working in the Aspen area providing a variety of services for children, adolescents, adults and families. My passion is being able to connect with each person individually to uncover their strengths while providing a safe and naturing environment to assist them in reaching their goals. I am just a guide, only you know your story and through therapy a new narrative can emerge. I am experienced in treating mood disorders, trauma, anxiety, depression, substance abuse, eating disorders, grief, life transitions and stressors. There is hope and you can feel better. It is never too late.

We are all wired for connection and change. I create a safe and supportive environment for clients to feel connected and empowered to work through their personal struggles. I work with women dealing with anxiety, depression, birth trauma, pregnancy and postpartum challenges, self-esteem struggles and life transitions. I enjoy working women, especially moms, to empower them to feel more confident with their emotions and in themselves, overall.