Dialectical Behavior (DBT) Therapists in CBD, Denver, CO

Now offering limited in person sessions on Saturdays. Tiffany is a compassionate and dedicated provider with 14 years of experience. Tiffany has worked with adults, children, couples, and families through Art and Play therapies and is well experienced in trauma recovery modalities. If you are ready to accept help, call for a free consultation.

There is never a better time to take the first step than the present and therapy begins with a trusting relationship between the client and therapist. Coping with issues such as depression, anxiety, loss, work stress, burnout, grief and relationship obstacles that cause challenging and painful emotions and thoughts can be overwhelming. Life stressors and unexpected life changes can feel debilitating and you are not alone. A non-judgmental and supportive environment where you feel heard and understood is important. You are not just another appointment on the schedule and I believe in connecting with clients on a deeper level.

Change is not easy; it is difficult; it takes courage. Although challenging, change is possible. In order to change, the individual must have the motivation & be given the opportunity to do so. I will work with you in a collaborative effort to improve your emotional state. My goal is to provide you with an appropriate, caring, & supportive environment where the steps towards change can become a possibility. Empathy is paramount to my practice. My theoretical orientations are primarily Cognitive-behavioral & Person-centered; although, I also use various eclectic & insight/awareness-oriented approaches.

My mission, as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging.

Is worry, sadness, low energy, or feeling bad about yourself getting in the way of having the life you want? Do distressing experiences from your past affect your current relationships, job, or happiness? Have you been in therapy before but didn't end up feeling better? You don't need to suffer alone with these problems. I can help.

As an integrative practitioner, I believe that there’s not a one-size fits all approach to therapy. I value the importance of creating a treatment plan that is tailored to your specific needs, goals, and lifestyle. With an approach rooted in collaboration and support, I strive to establish a safe, nonjudgemental space to for you to explore and overcome barriers that are keeping you from living the life you want to live. I bring warm energy to sessions and am passionate about fostering genuine connection through empathy, integrity, and humor.

Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, building self-esteem, or exploring identity, I use a collaborative approach tailored to your needs.

Are you feeling stressed, anxious, depressed or overwhelmed? Do you wonder why you feel disconnected from others and want to learn how to show up as your true self in relationships? Are you going through a job, school, or life transition? I would be honored to provide you with support, insight, and a path toward healing. I offer in person or virtual therapy sessions in City Park, Denver.

We help families, couples, and individuals who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!

Have you ever struggled to talk about the tough shit? Do you want to understand how your past experiences created your current behaviors and emotions, and how to shift out of them? You can improve your life, and make lasting changes that begin at a place of awareness. I practice using a mixture of modalities including EMDR, CBT, DBT, MI, Attachment Theory, parts work, and expressive therapies​. We all have experienced big or small traumas in our lives that are influenced by our environments, family dynamics, cultural backgrounds, sexual orientation and life experiences.

Welcome! With a dual background in Clinical Psychology and Applied Behavior Analysis (ABA), I bring an integrative approach to therapy along with 8 years of experience. My Clinical Psychology expertise allows me to understand the complexities of human behavior, emotions, and mental health disorders. Additionally, my proficiency in ABA empowers me to utilize scientifically validated principles to bring about positive behavioral changes. By combining these two disciplines, this enables me to create individualized treatment plans, fostering sustainable progress, and empowering clients to achieve their therapeutic goals effectively.

Sometimes life presents unexpected and challenging situations to handle. Every so often we spend years carrying the weight of painful events that have not been resolved in the past. I understand the courage and strength it takes to recognize when it is time to seek help about what we are going through. Each one is the owner and expert in their life. I genuinely believe that everyone can cope and overcome life's adversities. My role as a therapist is to be the bridge that helps you find your own answers, your truth, and the meaning of life. We will identify your goals and take steps to achieve the best version of yourself.

Has your life not been as fulfilling lately or have you been struggling with making healthy changes? I am on your team to support and guide you so that you can finally be living the life you have always wanted. I value relationships and meeting individuals where they are. My focus is on using your strengths and working together to identify healthy coping mechanisms and creating a strong support system in order to help you feel empowered to live your best life. I am passionate about working with adolescents and young adults. My approach to therapy is to tailor and personalize treatment depending on your own goals and needs.

Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.

Hi there! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have experience working with anxiety, depression, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work.

Does it feel like you’re struggling to thrive in a world that just wasn’t built for you? We autistic folks know this feeling all too well, and how especially hard it hits when you’re feeling lonely, depressed, anxious, lost, or just completely overwhelmed. Whether you’re just trying to keep your head above water every day or trying to emerge into a new stage of your life, you don’t need to do it all alone. While I specialize in working with autistic adults, these feelings can resonate with folks from all sorts of backgrounds, and I welcome you too. Let’s walk this journey together.

Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.

Hello! I am a licensed professional counselor and I am committed to making a positive impact on each client I work with. I work with a variety of ages, specializing in young adults, and my work history has focused in crisis work, anxiety, depression, and trauma. However, I have trained in many areas and work with clients with a variety of concerns and diagnoses. I hope to be able to help guide you through your therapeutic journey and create a collaborative, supportive, therapeutic relationship that meets your needs.

My straightforward approach allows me to present in an honest way to encourage others to do the same in their journeys. I focus on recognizing patterns of behaviors, then working to understand and alter those perceptions and behaviors to allow for healthy connections and growth.