Kameron Kaveh
Marriage & Family Therapist Associate, AMFT Verified
Temecula, CA 92590
Offers online therapy
I utilize Cognitive Behavior Therapy (CBT), Person-Centered approaches, and DBT skills to help my clients reach the most authentic versions of themselves.
Taking the first step to seek therapy for yourself or a loved one is a big moment! I am excited to join you on this journey. Does your child have “problem” behaviors that you can’t explain or that won’t stop? Is your teen withdrawn or seems distant? Maybe you’re working to understand who you are in your entirety. All of these things can bring anxiety and stress to you and your family. Let’s work together to improve your well-being so you can THRIVE!
(951) 262-8049
Verified
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Temecula, CA 92590
Offers online therapy
I utilize Cognitive Behavior Therapy (CBT), Person-Centered approaches, and DBT skills to help my clients reach the most authentic versions of themselves.
Taking the first step to seek therapy for yourself or a loved one is a big moment! I am excited to join you on this journey. Does your child have “problem” behaviors that you can’t explain or that won’t stop? Is your teen withdrawn or seems distant? Maybe you’re working to understand who you are in your entirety. All of these things can bring anxiety and stress to you and your family. Let’s work together to improve your well-being so you can THRIVE!
Photo of Sheri R. Curtis, Ph.D., Psychologist
Sheri R. Curtis, Ph.D.
Psychologist Verified
Temecula, CA 92590
I have advanced training in analytic therapy, Gestalt therapy, and Dialectical Behavior Therapy (DBT) and experience treating people with various difficulties ranging from adjusting to life transitions to living with serious mental illness.
"What lies behind us and what lies before us are tiny matters compared to what lies within us." This Emerson quote resonates with me because although people have endured very painful events in their lives and may face difficult days ahead, the strength of the human spirit never ceases to amaze me with its resiliency. When people enter into treatment, I consider it a privilege to help them through difficult times in their lives. Whether the problem is a personal, marital, or parenting difficulty, I meet them where they are at and work alongside them to increase awareness, personal empowerment, and life satisfaction.
(951) 338-9639
Verified
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Temecula, CA 92590
I have advanced training in analytic therapy, Gestalt therapy, and Dialectical Behavior Therapy (DBT) and experience treating people with various difficulties ranging from adjusting to life transitions to living with serious mental illness.
"What lies behind us and what lies before us are tiny matters compared to what lies within us." This Emerson quote resonates with me because although people have endured very painful events in their lives and may face difficult days ahead, the strength of the human spirit never ceases to amaze me with its resiliency. When people enter into treatment, I consider it a privilege to help them through difficult times in their lives. Whether the problem is a personal, marital, or parenting difficulty, I meet them where they are at and work alongside them to increase awareness, personal empowerment, and life satisfaction.
Photo of Michelle Belisle, Marriage & Family Therapist Associate
Michelle Belisle
Marriage & Family Therapist Associate, AMFT Verified
Temecula, CA 92590
Techniques used are CBT, DBT, and other techniques that may help meet the needs of my clients depending on each individuals unique circumstances.
I am dedicated to helping individuals find the resources and tools needed to overcome stressors in their everyday lives. It is my goal to help others find their self-worth, courage, and strength. I enjoy seeing progress in my clients behaviors and life.
(951) 382-6128
Verified
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Temecula, CA 92590
Techniques used are CBT, DBT, and other techniques that may help meet the needs of my clients depending on each individuals unique circumstances.
I am dedicated to helping individuals find the resources and tools needed to overcome stressors in their everyday lives. It is my goal to help others find their self-worth, courage, and strength. I enjoy seeing progress in my clients behaviors and life.
Photo of Veronica Ibarra, Marriage & Family Therapist Associate
Veronica Ibarra
Marriage & Family Therapist Associate, AMFT Verified
Temecula, CA 92590
Offers online therapy
My skills in working with individuals include using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and narrative therapy to help others struggling with anxiety, depression, relationships, self-esteem issues, parenting, and trauma.
I am so glad you are here, I understand taking this first step to seek therapy wasn’t easy. Sometimes the biggest hurdle is when we realize we need to take care of ourselves. I believe the foundation of therapy is the relationship built between therapist and client. This relationship allows for a supportive, safe place for you to heal. The struggle can be anxiety, feeling overwhelmed with thoughts, difficulty with getting out of bed, making and maintaining healthy relationships. Dealing with some of these symptoms, if left untreated, can cause a domino effect in job performance, your physical well-being, and your relationships.
(909) 328-1501
Verified
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Temecula, CA 92590
Offers online therapy
My skills in working with individuals include using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and narrative therapy to help others struggling with anxiety, depression, relationships, self-esteem issues, parenting, and trauma.
I am so glad you are here, I understand taking this first step to seek therapy wasn’t easy. Sometimes the biggest hurdle is when we realize we need to take care of ourselves. I believe the foundation of therapy is the relationship built between therapist and client. This relationship allows for a supportive, safe place for you to heal. The struggle can be anxiety, feeling overwhelmed with thoughts, difficulty with getting out of bed, making and maintaining healthy relationships. Dealing with some of these symptoms, if left untreated, can cause a domino effect in job performance, your physical well-being, and your relationships.
Photo of DeAnn P Lee, Clinical Social Work/Therapist
DeAnn P Lee
Clinical Social Work/Therapist, MSW, LCSW Verified
Temecula, CA 92590
I use DBT, Mindfulness and CBT techniques to guide clients in learning how to manage their emotions and interpersonal relationships.
I believe that finding the right therapist is imperative to the treatment process. I have a unique way of connecting with others and helping clients make changes in their lives that give them the opportunity to live life to their fullest potential. My mission at Sage Counseling is to promote your optimum well-being, help you achieve balance in your relationships and to be a 'change agent' by teaching you therapeutic skills and tools to improve your life.
(951) 383-3152
Verified
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Temecula, CA 92590
I use DBT, Mindfulness and CBT techniques to guide clients in learning how to manage their emotions and interpersonal relationships.
I believe that finding the right therapist is imperative to the treatment process. I have a unique way of connecting with others and helping clients make changes in their lives that give them the opportunity to live life to their fullest potential. My mission at Sage Counseling is to promote your optimum well-being, help you achieve balance in your relationships and to be a 'change agent' by teaching you therapeutic skills and tools to improve your life.
Photo of Leshea Nock, Marriage & Family Therapist
Leshea Nock
Marriage & Family Therapist, LMFT Verified
Temecula, CA 92592
Not accepting new clients
I typically utilize cognitive behavior therapy, DBT, mindfulness techniques and family systems theories.
I specialize in adjustment disorders, ADHD, ASD, Aspergers, depression, anxiety, mood disorders, women's issues and working with LBGT community. COVID has increased anxiety and depression for all of us. Isolation issues are making it harder for us to connect and utilize our normal support systems. Today's climate is challenging us all in different ways. I also specialize in the treatment of a variety of mood disorders in a non-judgemental and safe environment. If you or someone you love is suffering, reach out today!
(442) 267-3824
Verified
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Temecula, CA 92592
Not accepting new clients
I typically utilize cognitive behavior therapy, DBT, mindfulness techniques and family systems theories.
I specialize in adjustment disorders, ADHD, ASD, Aspergers, depression, anxiety, mood disorders, women's issues and working with LBGT community. COVID has increased anxiety and depression for all of us. Isolation issues are making it harder for us to connect and utilize our normal support systems. Today's climate is challenging us all in different ways. I also specialize in the treatment of a variety of mood disorders in a non-judgemental and safe environment. If you or someone you love is suffering, reach out today!
Photo of David Thurman, Marriage & Family Therapist
David Thurman
Marriage & Family Therapist, MA, LMFT, LAADC, ICAADC, DBTC Verified
Temecula, CA 92590
Offers online therapy
I am also a Licensed Advanced Alcohol and Drug Counselor, Certified Dialectical Behavioral Therapist who is passionate about helping individuals, couples, and families navigate the recovery process.
If you are experiencing depression, anxiety, grief, loss, relationship problems, and or stress, then therapy can help you discover new ways to cope and manage these issues. Together we define your core values and use mindfulness techniques to build self-esteem, confidence, hope, resiliency, and a sense of belonging. Our partnership means we take a solution-focused approach in a warm, safe environment. I would love to help you find a life that is authentically you through safe exploration that provides insight and awareness for lasting change in your life.
(951) 397-0960
Verified
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Temecula, CA 92590
Offers online therapy
I am also a Licensed Advanced Alcohol and Drug Counselor, Certified Dialectical Behavioral Therapist who is passionate about helping individuals, couples, and families navigate the recovery process.
If you are experiencing depression, anxiety, grief, loss, relationship problems, and or stress, then therapy can help you discover new ways to cope and manage these issues. Together we define your core values and use mindfulness techniques to build self-esteem, confidence, hope, resiliency, and a sense of belonging. Our partnership means we take a solution-focused approach in a warm, safe environment. I would love to help you find a life that is authentically you through safe exploration that provides insight and awareness for lasting change in your life.
Photo of Catherine Lester, Clinical Social Work/Therapist
Catherine Lester
Clinical Social Work/Therapist, LCSW Verified
Temecula, CA 92590
Offers online therapy
I have trained experience in cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy.
The world can be a difficult place to navigate with ever changing emotions. Asking for help is hard but asking for help from a stranger is even harder. I am here to help and not judge your life or experiences in life. I am here to help you develop new healthy coping skills and habits in a world that’s chaotic. . I have experience working with a range of difficulties such as addictions, severe mental illness, and sexual issues individually or as a couple. I am currently doing telehealth and accept clients in California
(951) 400-4409
Verified
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Temecula, CA 92590
Offers online therapy
I have trained experience in cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy.
The world can be a difficult place to navigate with ever changing emotions. Asking for help is hard but asking for help from a stranger is even harder. I am here to help and not judge your life or experiences in life. I am here to help you develop new healthy coping skills and habits in a world that’s chaotic. . I have experience working with a range of difficulties such as addictions, severe mental illness, and sexual issues individually or as a couple. I am currently doing telehealth and accept clients in California
Photo of Rachel M Lopes, Marriage & Family Therapist
Rachel M Lopes
Marriage & Family Therapist, MA, LMFT, PCCI Verified
Temecula, CA 92590
Not accepting new clients
Rachel has the ability to utilize various therapeutic approaches including cognitive behavioral therapy to challenge unhelpful thinking and dialectical behavioral therapy which can teach skills to more effectively manage emotions.
***Not currently accepting new patients*** Therapy can help in guiding you towards a better tomorrow. As a therapist Rachel works with you on your goals through compassionate care and understanding. Through this collaborative effort you may develop a deeper sense of self, find clarity, gain the motivation to move you in the direction of change and much more. We can all be a better version of ourselves, sometimes it just takes a little more support to get there.
(951) 900-3179
Verified
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Temecula, CA 92590
Not accepting new clients
Rachel has the ability to utilize various therapeutic approaches including cognitive behavioral therapy to challenge unhelpful thinking and dialectical behavioral therapy which can teach skills to more effectively manage emotions.
***Not currently accepting new patients*** Therapy can help in guiding you towards a better tomorrow. As a therapist Rachel works with you on your goals through compassionate care and understanding. Through this collaborative effort you may develop a deeper sense of self, find clarity, gain the motivation to move you in the direction of change and much more. We can all be a better version of ourselves, sometimes it just takes a little more support to get there.
Photo of Jessica Moreno, Marriage & Family Therapist
Jessica Moreno
Marriage & Family Therapist, LMFT, MA Verified
Temecula, CA 92591
Offers online therapy
I have training in a variety of modalities such as, CBT, DBT, TFCBT, EMDR, SFBT, among others.
**Accepting new clients. Only doing Telehealth. Hablo Español.** Taking the first step towards getting mental health support can be a difficult task. My hope is that together we can openly discuss treatment options. I hope to join you to help with navigating dual cultures, handling situations with your children, navigating being an adolescent, or handling life transitions individually and/or with family therapy. I work with people struggling with anxiety, relational issues, women’s health, Latinx, life transitions, trauma, survivors of crimes.
(951) 251-0876
Verified
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Temecula, CA 92591
Offers online therapy
I have training in a variety of modalities such as, CBT, DBT, TFCBT, EMDR, SFBT, among others.
**Accepting new clients. Only doing Telehealth. Hablo Español.** Taking the first step towards getting mental health support can be a difficult task. My hope is that together we can openly discuss treatment options. I hope to join you to help with navigating dual cultures, handling situations with your children, navigating being an adolescent, or handling life transitions individually and/or with family therapy. I work with people struggling with anxiety, relational issues, women’s health, Latinx, life transitions, trauma, survivors of crimes.
Photo of Janet Carson, Associate Professional Clinical Counselor
Janet Carson
Associate Professional Clinical Counselor, APCC Verified
Temecula, CA 92592
Offers online therapy
I focus treatment on areas of stress & anxiety, depression, couple's issues & problems within a family system using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & the Gottman Method in counseling clients from childhood to senior adulthood.
It is rare to feel truly heard by another person and many of us carry painful thoughts and memories alone, unwilling to expose our vulnerability to someone who may not fully acknowledge it. I am passionate about the counseling profession as it models a relationship based on empathy, active listening, and unconditional positive regard. Experiencing this type of relationship in therapy aids in developing new neural networks in the brain, and also serves as a model for recognizing and seeking out relationships similar to the safety of the counseling partnership.
(909) 265-7459
Verified
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Temecula, CA 92592
Offers online therapy
I focus treatment on areas of stress & anxiety, depression, couple's issues & problems within a family system using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & the Gottman Method in counseling clients from childhood to senior adulthood.
It is rare to feel truly heard by another person and many of us carry painful thoughts and memories alone, unwilling to expose our vulnerability to someone who may not fully acknowledge it. I am passionate about the counseling profession as it models a relationship based on empathy, active listening, and unconditional positive regard. Experiencing this type of relationship in therapy aids in developing new neural networks in the brain, and also serves as a model for recognizing and seeking out relationships similar to the safety of the counseling partnership.
Veronica Cisneros
Marriage & Family Therapist, MS, LMFT Verified
Temecula, CA 92591
Offers online therapy
I specialize in Dialectical Behavioral Therapy and trained in Cognitive Behavioral Therapy.
Hello! I know looking for the right Therapist can be challenging. However, feeling overwhelmed and disconnected is even harder. Life is filled with several twists and turns, some more severe than others. We do our best to handle them as they come and find ourselves at a loss. Not knowing what to do, or who to turn to, I am here to assist you through this time of need. Together we will identify your strengths and goals. Together we will develop a plan to help you have the life in which you desire. I am compassionate, genuine, and take a great deal of pride in providing an empathic, nonjudgmental approach to all of my clients. 
(888) 263-7124
Verified
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Temecula, CA 92591
Offers online therapy
I specialize in Dialectical Behavioral Therapy and trained in Cognitive Behavioral Therapy.
Hello! I know looking for the right Therapist can be challenging. However, feeling overwhelmed and disconnected is even harder. Life is filled with several twists and turns, some more severe than others. We do our best to handle them as they come and find ourselves at a loss. Not knowing what to do, or who to turn to, I am here to assist you through this time of need. Together we will identify your strengths and goals. Together we will develop a plan to help you have the life in which you desire. I am compassionate, genuine, and take a great deal of pride in providing an empathic, nonjudgmental approach to all of my clients. 
Photo of Katrina Niere, Marriage & Family Therapist
Katrina Niere
Marriage & Family Therapist, MS, LMFT Verified
Temecula, CA 92590
Offers online therapy
I use evidence-based modalities of treatment, such as EMDR, Internal Family Systems, Attachment Theory, DBT, and come from a Trauma-Informed lens.
Your decision to begin therapy takes courage, and I'd like to congratulate you for taking this great leap of faith. My hope is to provide for you a safe place without judgment to heal and grow through your emotional pain and intergenerational trauma, self-doubt, and sense of confusion in your life and relationships. I will work with you to gain clarity and a sense of peace and security in your trauma, and empower you to effectively develop supportive relationships, learn to love yourself, and lead a meaningful life.
(909) 500-4574
Verified
View

Temecula, CA 92590
Offers online therapy
I use evidence-based modalities of treatment, such as EMDR, Internal Family Systems, Attachment Theory, DBT, and come from a Trauma-Informed lens.
Your decision to begin therapy takes courage, and I'd like to congratulate you for taking this great leap of faith. My hope is to provide for you a safe place without judgment to heal and grow through your emotional pain and intergenerational trauma, self-doubt, and sense of confusion in your life and relationships. I will work with you to gain clarity and a sense of peace and security in your trauma, and empower you to effectively develop supportive relationships, learn to love yourself, and lead a meaningful life.
Photo of Cindy Brock, Counselor
Cindy Brock
Counselor, MA, LPCC Verified
Temecula, CA 92590
Offers online therapy
I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and certified in EMDR, a specialized treatment for trauma.
Looking for a NUTURING ENVIRONMENT FOR YOU, YOUR CHILD OR TEEN TO FIND HELP AND HEALING? As a therapist my passion is to work alongside of clients to help them through some of life's difficult issues. I specialize in trauma recovery, and I am certified in EMDR. With adults I have experience working with depression, anxiety, PTSD, trauma, substance use/addiction, grief, relationship issues, abuse, and parenting concerns. My experience with children and teens includes depression, anxiety, self-harm behaviors, social difficulties, Autism, and defiance or challenging behaviors.
(951) 251-1937
Verified
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Temecula, CA 92590
Offers online therapy
I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and certified in EMDR, a specialized treatment for trauma.
Looking for a NUTURING ENVIRONMENT FOR YOU, YOUR CHILD OR TEEN TO FIND HELP AND HEALING? As a therapist my passion is to work alongside of clients to help them through some of life's difficult issues. I specialize in trauma recovery, and I am certified in EMDR. With adults I have experience working with depression, anxiety, PTSD, trauma, substance use/addiction, grief, relationship issues, abuse, and parenting concerns. My experience with children and teens includes depression, anxiety, self-harm behaviors, social difficulties, Autism, and defiance or challenging behaviors.
Photo of Bessy Holdren, Marriage & Family Therapist Associate
Bessy Holdren
Marriage & Family Therapist Associate, MA, AMFT Verified
Temecula, CA 92591
Offers online therapy
I use evidence-based practices, such as Dialectical Behavioral therapy, CBT, Trauma-Focused CBT, Emotional Focused Therapy, & Bowen Family Systems Therapy.
Welcome! My name is Bessy Holdren and I am an Associate Marriage and Family Therapist. My approach to therapy is that clients are far more capable than they think and are the experts on their lives. My role as your therapist is to ask the right questions, provide you with support, appropriate resources, and a safe space that promotes healing and growth. It is inevitably true that life will get messy, stressors may be less manageable some days than others. When life feels out of control, you do not have to navigate adversity on your own. I am here to support you.
(909) 245-6817
Verified
View

Temecula, CA 92591
Offers online therapy
I use evidence-based practices, such as Dialectical Behavioral therapy, CBT, Trauma-Focused CBT, Emotional Focused Therapy, & Bowen Family Systems Therapy.
Welcome! My name is Bessy Holdren and I am an Associate Marriage and Family Therapist. My approach to therapy is that clients are far more capable than they think and are the experts on their lives. My role as your therapist is to ask the right questions, provide you with support, appropriate resources, and a safe space that promotes healing and growth. It is inevitably true that life will get messy, stressors may be less manageable some days than others. When life feels out of control, you do not have to navigate adversity on your own. I am here to support you.
Photo of Danielle Gordon, Marriage & Family Therapist
Danielle Gordon
Marriage & Family Therapist, MS, LMFT Verified
Temecula, CA 92591
Offers online therapy
Before going into private practice, I worked for the UCSD Eating Disorders Center for Treatment and Research where I received evidence based training using CBT, DBT and FBT.
*TAKING NEW CLIENTS* I strive to create a safe, empathic and nurturing environment for all my clients. I believe in order to benefit from therapy you must feel heard and comfortable with your provider. I specialize in the areas of Depression, Anxiety, Relationship issues, Couples Communication Issues and Eating Disorders. Together we will explore your thoughts and feelings while creating a treatment plan that addresses your specific needs. My therapy style is collaborative and effective, utilizing evidence-based treatment to target your unique treatment goals.
(951) 262-8672
Verified
View

Temecula, CA 92591
Offers online therapy
Before going into private practice, I worked for the UCSD Eating Disorders Center for Treatment and Research where I received evidence based training using CBT, DBT and FBT.
*TAKING NEW CLIENTS* I strive to create a safe, empathic and nurturing environment for all my clients. I believe in order to benefit from therapy you must feel heard and comfortable with your provider. I specialize in the areas of Depression, Anxiety, Relationship issues, Couples Communication Issues and Eating Disorders. Together we will explore your thoughts and feelings while creating a treatment plan that addresses your specific needs. My therapy style is collaborative and effective, utilizing evidence-based treatment to target your unique treatment goals.
Photo of Teddi Mae De Beauvoir, Marriage & Family Therapist
Teddi Mae De Beauvoir
Marriage & Family Therapist, MS, LMFT Verified
Temecula, CA 92590
Offers online therapy
I have training and experience using Eye Movement Desensitization Reprocessing (EMDR), an effective treatment for trauma and Dialectical Behavioral Therapy (DBT), but I tailor therapy to meet the needs of the individual.
I assist adults with bipolar, borderline personality disorder, and a history of trauma and other challenges who want to move past whatever is stopping them from having the quality of life they deserve. I believe, given a comfortable, nurturing atmosphere and a compassionate therapist, growth is not only possible, it is inevitable. Taking the first step, by asking for help, is a courageous choice that can change your life. Working through your painful past experiences reduces the feelings of victimization and allows you to regain personal power.
(760) 684-4545
Verified
View

Temecula, CA 92590
Offers online therapy
I have training and experience using Eye Movement Desensitization Reprocessing (EMDR), an effective treatment for trauma and Dialectical Behavioral Therapy (DBT), but I tailor therapy to meet the needs of the individual.
I assist adults with bipolar, borderline personality disorder, and a history of trauma and other challenges who want to move past whatever is stopping them from having the quality of life they deserve. I believe, given a comfortable, nurturing atmosphere and a compassionate therapist, growth is not only possible, it is inevitable. Taking the first step, by asking for help, is a courageous choice that can change your life. Working through your painful past experiences reduces the feelings of victimization and allows you to regain personal power.
Roxana Alas
Clinical Social Work/Therapist, LCSW Verified
Temecula, CA 92590
Offers online therapy
I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Informed, and Couples therapy.
The past year has been difficult for most people, as a result, you might be experiencing higher levels of stress and anxiety. You might have experienced a traumatic event in life that is affecting your overall well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/thought-stopping deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
(951) 396-4869
Verified
View

Temecula, CA 92590
Offers online therapy
I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Informed, and Couples therapy.
The past year has been difficult for most people, as a result, you might be experiencing higher levels of stress and anxiety. You might have experienced a traumatic event in life that is affecting your overall well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/thought-stopping deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Photo of Tracy D Tacquard, Marriage & Family Therapist
Tracy D Tacquard
Marriage & Family Therapist, LMFT, CSAT-S, CMAT-S, EMDR, PIT Verified
Temecula, CA 92590
Offers online therapy
I offer a safe, supportive outpatient environment for individuals and couples, with an active focus on recovery from trauma, addiction and relapse recovery/prevention. For addictions I utilize a recovery task model to inspire and build an overall awareness, commitment, and responsibility to the treatment process. Individual therapy and group involvement maybe skillfully utilized to build emotional, mental, spiritual, and physical health to strengthen ties with self and with others. To treat trauma my training and skill in DBT, PIT, and EMDR are used to assist clients towards achieving a more expedient recovery than the utilization of other typical therapy methods alone.
(682) 260-6918
Verified
View

Temecula, CA 92590
Offers online therapy
I offer a safe, supportive outpatient environment for individuals and couples, with an active focus on recovery from trauma, addiction and relapse recovery/prevention. For addictions I utilize a recovery task model to inspire and build an overall awareness, commitment, and responsibility to the treatment process. Individual therapy and group involvement maybe skillfully utilized to build emotional, mental, spiritual, and physical health to strengthen ties with self and with others. To treat trauma my training and skill in DBT, PIT, and EMDR are used to assist clients towards achieving a more expedient recovery than the utilization of other typical therapy methods alone.
Photo of Dojuana D Hairston, Marriage & Family Therapist
Dojuana D Hairston
Marriage & Family Therapist, PsyD, LMFT Verified
Office is near:
Temecula, CA 92592
Offers online therapy
I am a therapist who practice utilizing Cognitive/Behavioral, DBT, and Family Systems theories.
Are you feeling misunderstood? Confused? Judged? Are you a teenager needing a voice? Any sexual or gender identity concerns? Are you a parent needing a few more tools to better manage the family? Do you need support communicating with your child/family? Individual or family therapy is an effective avenue in which to explore such issues openly without judgment. I am a Licensed Marriage Family Therapist with much experience working with children, adults and their families. I am comfortable exploring touchy subjects with an open mind and no judgments!
(949) 287-8973
Verified
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Office is near:
Temecula, CA 92592
Offers online therapy
I am a therapist who practice utilizing Cognitive/Behavioral, DBT, and Family Systems theories.
Are you feeling misunderstood? Confused? Judged? Are you a teenager needing a voice? Any sexual or gender identity concerns? Are you a parent needing a few more tools to better manage the family? Do you need support communicating with your child/family? Individual or family therapy is an effective avenue in which to explore such issues openly without judgment. I am a Licensed Marriage Family Therapist with much experience working with children, adults and their families. I am comfortable exploring touchy subjects with an open mind and no judgments!

See more therapy options for Temecula

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Temecula or for a Temecula DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Temecula and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.