Photo of Kateri Ross, Marriage & Family Therapist in San Jose, CA
Kateri Ross
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95116
I primarily implement Cognitive Behavioral Therapy, as well as Dialectical Behavioral Therapy, Solution-Focused Brief Therapy, Strength Based Therapy, and Motivational Interviewing to help my clients navigate through challenges, explore and process difficult emotions, build resilience, and foster growth.
Hello! My name is Kateri Ross and I am a Licensed Marriage and Family Therapist (LMFT) based in Rancho Cordova, California, and working with clients via telehealth. I work with adolescents and adults specializing in anxiety, depression, trauma, stress, anger, relationship issues, life transitions, and physical health issues. I utilize an array of therapeutic modalities based on what is the best fit for my clients' needs and goals.
I primarily implement Cognitive Behavioral Therapy, as well as Dialectical Behavioral Therapy, Solution-Focused Brief Therapy, Strength Based Therapy, and Motivational Interviewing to help my clients navigate through challenges, explore and process difficult emotions, build resilience, and foster growth.
Hello! My name is Kateri Ross and I am a Licensed Marriage and Family Therapist (LMFT) based in Rancho Cordova, California, and working with clients via telehealth. I work with adolescents and adults specializing in anxiety, depression, trauma, stress, anger, relationship issues, life transitions, and physical health issues. I utilize an array of therapeutic modalities based on what is the best fit for my clients' needs and goals.
(408) 637-4897 View (408) 637-4897
Photo of Judith M Stout, Marriage & Family Therapist in San Jose, CA
Judith M Stout
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95158
I utilize integrative mind-body techniques as well as DBT, and ACT in healing past traumas.
Traumatic experiences, relationship attachment woundings, and the general pressure to conform to social norms during our younger years, can cause our being to create some truly magnificent coping strategies to remain standing. Unfortunately these strategies can be digested and integrated into our identity long after they've stopped serving their purpose. I am passionate about supporting people reconnect with their true nature, by exploring parts work and somatic experiencing. Our past does not define us, and this work makes it possible to access the inspired, motivated, wisdom that exists in abundance underneath our conditioning.
I utilize integrative mind-body techniques as well as DBT, and ACT in healing past traumas.
Traumatic experiences, relationship attachment woundings, and the general pressure to conform to social norms during our younger years, can cause our being to create some truly magnificent coping strategies to remain standing. Unfortunately these strategies can be digested and integrated into our identity long after they've stopped serving their purpose. I am passionate about supporting people reconnect with their true nature, by exploring parts work and somatic experiencing. Our past does not define us, and this work makes it possible to access the inspired, motivated, wisdom that exists in abundance underneath our conditioning.
(408) 418-2439 View (408) 418-2439
Photo of Alexandra Ludovina Krass, Clinical Social Work/Therapist in San Jose, CA
Alexandra Ludovina Krass
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Jose, CA 95138  (Online Only)
Some of the ways I do this are through Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Post-Induction Therapy (PIT), psychodynamic psychotherapy, and Eye Movement Desensitization and Reprocessing (EMDR).
I am honored to work closely with women experiencing significant life stressors. Many of my clients are having problems in their romantic relationships or have had a couple’s therapist recommend they seek out a trauma specialist to aid them in working through difficult childhood experiences. I am also privileged to work with women experiencing PTSD, anxiety, depression, and alcoholism. I provide clear, direct, and supportive feedback to those I serve while holding space with deep empathy and compassion.
Some of the ways I do this are through Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Post-Induction Therapy (PIT), psychodynamic psychotherapy, and Eye Movement Desensitization and Reprocessing (EMDR).
I am honored to work closely with women experiencing significant life stressors. Many of my clients are having problems in their romantic relationships or have had a couple’s therapist recommend they seek out a trauma specialist to aid them in working through difficult childhood experiences. I am also privileged to work with women experiencing PTSD, anxiety, depression, and alcoholism. I provide clear, direct, and supportive feedback to those I serve while holding space with deep empathy and compassion.
(650) 249-7832 View (650) 249-7832
Photo of Cynthia Barrios, Marriage & Family Therapist in San Jose, CA
Cynthia Barrios
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95119  (Online Only)
I am also certified in DBT and EMDR.
Be seen within four days! I have sixteen years of experience as a cognitive behavioral therapist and have years of experience as a clinical supervisor. Life is constantly changing and navigating those changes on your own can be difficult. I offer a compassionate, non-judgmental and confidential space where you can share your thoughts, feelings, and concerns.
I am also certified in DBT and EMDR.
Be seen within four days! I have sixteen years of experience as a cognitive behavioral therapist and have years of experience as a clinical supervisor. Life is constantly changing and navigating those changes on your own can be difficult. I offer a compassionate, non-judgmental and confidential space where you can share your thoughts, feelings, and concerns.
(408) 837-7381 View (408) 837-7381
Photo of Melinda Carlisle Brackett, Marriage & Family Therapist in San Jose, CA
Melinda Carlisle Brackett
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95126
I am a trained Cognitive Behavioral Therapist (CBT), and I am an intensively trained Dialectical Behavior Therapist who offers DBT Skills Training to Adults, Families, Couples and Parents.
Are you looking for therapy that is efficient, time-sensitive, and focused on practical strategies? I am a Behavioral Therapist whose approach includes short-term, evidence-based therapies for adults, couples, parents, adolescents and groups. My style is collaborative and includes skill-building in critical areas such as communication and relationship repair. I treat complex Mood Disorders, Anxiety, Panic, Bipolar, Depression, and Borderline Personality Disorder. I'm clear and direct- keeping our work on track so you meet your goals- while building in you the capacity for flexibility in order to have a peaceful and enjoyable life.
I am a trained Cognitive Behavioral Therapist (CBT), and I am an intensively trained Dialectical Behavior Therapist who offers DBT Skills Training to Adults, Families, Couples and Parents.
Are you looking for therapy that is efficient, time-sensitive, and focused on practical strategies? I am a Behavioral Therapist whose approach includes short-term, evidence-based therapies for adults, couples, parents, adolescents and groups. My style is collaborative and includes skill-building in critical areas such as communication and relationship repair. I treat complex Mood Disorders, Anxiety, Panic, Bipolar, Depression, and Borderline Personality Disorder. I'm clear and direct- keeping our work on track so you meet your goals- while building in you the capacity for flexibility in order to have a peaceful and enjoyable life.
(408) 641-6424 View (408) 641-6424
Photo of Amy Modlin, Clinical Social Work/Therapist in San Jose, CA
Amy Modlin
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95122
My name is Amy Modlin. I am a Licensed Clinical Social Worker and have 15 years of experience providing therapy for individuals facing a variety of issues. I specialize in addictions/substance use, depression/anxiety, trauma/PTSD, grief/loss, work-life stressors and life transitions. My approach to therapy is person-centered. I use a variety of modalities, including CBT, ACT, DBT, MI, and Mindfulness to help my clients develop the coping skills they need to manage their symptoms and achieve goals of overall well-being. I walk alongside my clients to guide the process of growth, healing, and increased insight.
My name is Amy Modlin. I am a Licensed Clinical Social Worker and have 15 years of experience providing therapy for individuals facing a variety of issues. I specialize in addictions/substance use, depression/anxiety, trauma/PTSD, grief/loss, work-life stressors and life transitions. My approach to therapy is person-centered. I use a variety of modalities, including CBT, ACT, DBT, MI, and Mindfulness to help my clients develop the coping skills they need to manage their symptoms and achieve goals of overall well-being. I walk alongside my clients to guide the process of growth, healing, and increased insight.
View
Photo of Alisa Flakes, Marriage & Family Therapist in San Jose, CA
Alisa Flakes
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95111
Hello, my name is Alisa Flakes and I am a Licensed Marriage and Family Therapist in the state of California. I work with individuals ages 13+, couples, and families in a variety of areas including addiction, anger management, anxiety, behavioral issues, coping skills, cultural stress, depression, relationship issues, family conflict, grief, and trauma & PTSD, amongst others. My approach is strength-based, solution focused and utilizes several modalities such as ACT, CBT, DBT, Family Systems, Gottman Method, Gestalt, and more.
Hello, my name is Alisa Flakes and I am a Licensed Marriage and Family Therapist in the state of California. I work with individuals ages 13+, couples, and families in a variety of areas including addiction, anger management, anxiety, behavioral issues, coping skills, cultural stress, depression, relationship issues, family conflict, grief, and trauma & PTSD, amongst others. My approach is strength-based, solution focused and utilizes several modalities such as ACT, CBT, DBT, Family Systems, Gottman Method, Gestalt, and more.
(408) 539-8691 View (408) 539-8691
Photo of Thu Huong Tran, Clinical Social Work/Therapist in San Jose, CA
Thu Huong Tran
Clinical Social Work/Therapist, ASW
Verified Verified
San Jose, CA 95110
Thu incorporates evidence-based approaches, such as Cognitive Behavioral Therapy (CBT), humanistic, personal centered, psychodynamic, family systems, solution-focused, trauma- informed, a blend of play-based and creative therapeutic techniques, and DBT, to facilitate meaningful and lasting change in her clients.
Meet Thu Tran, a bilingual counselor and associated therapist with extensive experience in mental health programs and private practice. Thu is dedicated to guiding individuals, including children, families, adults, and couples, on a transformative journey toward self-awareness and empowerment. Thu's mission is to empower individuals to lead authentic and fulfilling lives by enhancing self-awareness, confronting reality, and utilizing strengths to overcome challenges.
Thu incorporates evidence-based approaches, such as Cognitive Behavioral Therapy (CBT), humanistic, personal centered, psychodynamic, family systems, solution-focused, trauma- informed, a blend of play-based and creative therapeutic techniques, and DBT, to facilitate meaningful and lasting change in her clients.
Meet Thu Tran, a bilingual counselor and associated therapist with extensive experience in mental health programs and private practice. Thu is dedicated to guiding individuals, including children, families, adults, and couples, on a transformative journey toward self-awareness and empowerment. Thu's mission is to empower individuals to lead authentic and fulfilling lives by enhancing self-awareness, confronting reality, and utilizing strengths to overcome challenges.
(408) 642-6864 View (408) 642-6864
Photo of Sharzad Kaviani, Marriage & Family Therapist in San Jose, CA
Sharzad Kaviani
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95124
Sharzad Kaviani is a marriage and family therapist with 15 years of experience working with teens, adults, and families. She works closely with clients to mold treatment to the individual’s needs and works collaboratively with clients based on their personal and treatment goals. She is extensively trained in DBT, CBT, and solution-focused therapy.
Sharzad Kaviani is a marriage and family therapist with 15 years of experience working with teens, adults, and families. She works closely with clients to mold treatment to the individual’s needs and works collaboratively with clients based on their personal and treatment goals. She is extensively trained in DBT, CBT, and solution-focused therapy.
(408) 898-4303 View (408) 898-4303
Photo of Ma Lourdes T Soliven, Marriage & Family Therapist Associate in San Jose, CA
Ma Lourdes T Soliven
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Jose, CA 95119  (Online Only)
I am trained in EMDR and use various treatment approaches such as CBT, DBT, and psychodynamic to assist clients suffering from various psychological distress and life stressors.
Being a parent can be hard. Being a wife, husband, or partner can be hard. The truth is sometime, just existing, can be challenging. If you are struggling and need support along the way, I am here to help. I am part of a group practice that specializes in maternal mental health and paternal mental health, and multi-ethnic/intercultural/inter-racial families. I am originally from the Philippines and provide services in Tagalog and Filipino. I work with individuals and parents who have young children and or those with teenagers, as well as singles who are navigating dating and career. I offer individual therapy and couple therapy.
I am trained in EMDR and use various treatment approaches such as CBT, DBT, and psychodynamic to assist clients suffering from various psychological distress and life stressors.
Being a parent can be hard. Being a wife, husband, or partner can be hard. The truth is sometime, just existing, can be challenging. If you are struggling and need support along the way, I am here to help. I am part of a group practice that specializes in maternal mental health and paternal mental health, and multi-ethnic/intercultural/inter-racial families. I am originally from the Philippines and provide services in Tagalog and Filipino. I work with individuals and parents who have young children and or those with teenagers, as well as singles who are navigating dating and career. I offer individual therapy and couple therapy.
(669) 268-3098 View (669) 268-3098
Photo of Judy Miser, Clinical Social Work/Therapist in San Jose, CA
Judy Miser
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95127
I am a Licensed Clinical Social Worker with 10 years of experience working with adults and adolescents with mental health concerns, substance abuse conditions, and disabilities. I specialize in trauma, depression, anxiety, personality disorders, perinatal mood disorders, domestic violence, family conflict, and parenting. I take a psychodynamic, CBT, DBT, trauma-focused, and solution-focused approach to therapy. My passion is helping individuals reach their true potential by focusing on their strengths and abilities.
I am a Licensed Clinical Social Worker with 10 years of experience working with adults and adolescents with mental health concerns, substance abuse conditions, and disabilities. I specialize in trauma, depression, anxiety, personality disorders, perinatal mood disorders, domestic violence, family conflict, and parenting. I take a psychodynamic, CBT, DBT, trauma-focused, and solution-focused approach to therapy. My passion is helping individuals reach their true potential by focusing on their strengths and abilities.
(442) 248-5312 View (442) 248-5312
Photo of Efrain Zepeda, Psychologist in San Jose, CA
Efrain Zepeda
Psychologist, LCP
Verified Verified
San Jose, CA 95131
I am a certified Cognitive-Behavioral Therapy (CBT) Practitioner and trained in Dialectical Behavioral Therapy.
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal connection that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning with the goal of achieving healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.
I am a certified Cognitive-Behavioral Therapy (CBT) Practitioner and trained in Dialectical Behavioral Therapy.
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal connection that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning with the goal of achieving healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.
(626) 702-3258 View (626) 702-3258
Photo of Giulia Marcone, Marriage & Family Therapist in San Jose, CA
Giulia Marcone
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95118
I integrate my experience in CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy) and Motivational Interviewing with a client centered approach and insight based psychotherapy approaches.
I am a Licensed Marriage and Family Therapist (LMFT 133658) and I provide individual, couples, family, children and youth counseling in a tele-therapy format. It would be my privilege to offer a safe and collaborative space for bringing change and growth that will move you towards your desired goals in life. My areas of specialty include: life transitions, interpersonal and intimacy deficits, men's issues, addiction, anxiety, stress and military lifestyle challenges. I specialize in supporting those who struggle to manage out of control and problematic sexual behaviors that are causing physical, emotional or relational distress.
I integrate my experience in CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy) and Motivational Interviewing with a client centered approach and insight based psychotherapy approaches.
I am a Licensed Marriage and Family Therapist (LMFT 133658) and I provide individual, couples, family, children and youth counseling in a tele-therapy format. It would be my privilege to offer a safe and collaborative space for bringing change and growth that will move you towards your desired goals in life. My areas of specialty include: life transitions, interpersonal and intimacy deficits, men's issues, addiction, anxiety, stress and military lifestyle challenges. I specialize in supporting those who struggle to manage out of control and problematic sexual behaviors that are causing physical, emotional or relational distress.
(858) 544-3068 View (858) 544-3068
Photo of Chloe Lucas, Marriage & Family Therapist in San Jose, CA
Chloe Lucas
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95116
I offer EMDR, DBT skills training, TFCBT for traumatized children, and Ketamine assisted psychotherapy and integration for eligible clients.
I am Chloe Lucas, LMFT. I've been a therapist for just under 10 years now. My personality has been described as direct, curious, and grounding. My practice focuses on trauma work, teens, adult individuals, and parenting. My training is rooted in spirituality as an important part of the whole self. I see therapy as an important tool for existential growth. Our culture doesn't make enough space for emotional expression and introspection. Therapy is a unique relationship that allows for the practice of emotional intimacy such that we may become more attune and connected to ourselves and others.
I offer EMDR, DBT skills training, TFCBT for traumatized children, and Ketamine assisted psychotherapy and integration for eligible clients.
I am Chloe Lucas, LMFT. I've been a therapist for just under 10 years now. My personality has been described as direct, curious, and grounding. My practice focuses on trauma work, teens, adult individuals, and parenting. My training is rooted in spirituality as an important part of the whole self. I see therapy as an important tool for existential growth. Our culture doesn't make enough space for emotional expression and introspection. Therapy is a unique relationship that allows for the practice of emotional intimacy such that we may become more attune and connected to ourselves and others.
(925) 667-3498 View (925) 667-3498
Photo of Shannon Michelson, Clinical Social Work/Therapist in San Jose, CA
Shannon Michelson
Clinical Social Work/Therapist, Shannon, LCSW
Verified Verified
San Jose, CA 95129
I use evidence-based methods including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior therapy and Exposure therapy along with other methods.
Anxiety can be immobilizing. You are in a constant state of fear and it can disrupt your sleep, ability to focus, concentrate, and engage in meaningful activities and relationships. Sometimes you will alienate friends and family as it is hard to be present when you are always in your head. Also, being in a constant state of anxiety is so exhausting and disruptive it often leads to depression. Sometimes people get so bad especially if they have panic attacks they stop going places and their world becomes very small. I know anxiety. Whether you are coping with Generalized anxiety (worry about everything), Social Anxiety, or Panic.
I use evidence-based methods including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior therapy and Exposure therapy along with other methods.
Anxiety can be immobilizing. You are in a constant state of fear and it can disrupt your sleep, ability to focus, concentrate, and engage in meaningful activities and relationships. Sometimes you will alienate friends and family as it is hard to be present when you are always in your head. Also, being in a constant state of anxiety is so exhausting and disruptive it often leads to depression. Sometimes people get so bad especially if they have panic attacks they stop going places and their world becomes very small. I know anxiety. Whether you are coping with Generalized anxiety (worry about everything), Social Anxiety, or Panic.
(408) 684-7225 View (408) 684-7225
Photo of Naomi Zelin, Associate Professional Clinical Counselor in San Jose, CA
Naomi Zelin
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
San Jose, CA 95120  (Online Only)
I expertly use tools from DBT, EFT, and somatic therapies, including EMDR and nervous system regulation.
Are you tired of feeling trapped in the same unhealthy relationship patterns, longing for meaningful connections but struggling to find them? The frustration and confusion can be overwhelming, but you don't have to navigate this journey alone. Imagine finally breaking free from these cycles, feeling empowered and confident in your ability to communicate effectively and build genuine connections. Picture yourself experiencing a profound sense of fulfillment and satisfaction in your relationships, knowing that you have the tools to navigate challenges with grace and resilience.
I expertly use tools from DBT, EFT, and somatic therapies, including EMDR and nervous system regulation.
Are you tired of feeling trapped in the same unhealthy relationship patterns, longing for meaningful connections but struggling to find them? The frustration and confusion can be overwhelming, but you don't have to navigate this journey alone. Imagine finally breaking free from these cycles, feeling empowered and confident in your ability to communicate effectively and build genuine connections. Picture yourself experiencing a profound sense of fulfillment and satisfaction in your relationships, knowing that you have the tools to navigate challenges with grace and resilience.
(310) 455-8161 View (310) 455-8161
Photo of Nahid Fattahi Lmft 129036, Marriage & Family Therapist in San Jose, CA
Nahid Fattahi Lmft 129036
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95138  (Online Only)
My therapeutic approach combines the strengths of behavioral and dynamic perspectives, rooted in my training in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT).
Are you ready to embark on a journey of personal growth and emotional well-being? I'm here to be your guide and support you every step of the way. I'm a compassionate psychotherapist fluent in both English and Farsi, and I can converse in Hindi and Urdu as well. My mission is to create a collaborative partnership with each client, empowering you to take charge of your life and develop the skills needed to overcome challenges. Whether you're dealing with anxiety, depression, navigating life's transitions, or seeking to improve your relationships, I'm here to help.
My therapeutic approach combines the strengths of behavioral and dynamic perspectives, rooted in my training in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT).
Are you ready to embark on a journey of personal growth and emotional well-being? I'm here to be your guide and support you every step of the way. I'm a compassionate psychotherapist fluent in both English and Farsi, and I can converse in Hindi and Urdu as well. My mission is to create a collaborative partnership with each client, empowering you to take charge of your life and develop the skills needed to overcome challenges. Whether you're dealing with anxiety, depression, navigating life's transitions, or seeking to improve your relationships, I'm here to help.
(510) 529-2083 View (510) 529-2083
Photo of Kathleen Weldon, Licensed Professional Clinical Counselor in San Jose, CA
Kathleen Weldon
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Jose, CA 95123
In our work together we might frequently incorporate Emotionally Focused Therapy, Existentialism, Cognitive Behavioral Therapy and Dialectical Behavior Therapy as I have found these to be incredibly helpful tools when working with clients.
Hello, I am Katie Weldon, a Licensed Professional Clinical Counselor in San Diego, CA. My approach to therapy is eclectic and tailored to the needs of each client or couple. My areas of greatest clinical interest include survivors of prior trauma or abuse, military members and families, LGBTQIA2S+, disordered eating, couples therapy, grief counseling and life transitions. Couples, Veterans/Active-Duty Service Members or their Families, PTSD, Survivors of Abuse, LGBTQIA2S+ and Queer clients, eating disorders/Disordered Eating, Anxiety, and Depression.
In our work together we might frequently incorporate Emotionally Focused Therapy, Existentialism, Cognitive Behavioral Therapy and Dialectical Behavior Therapy as I have found these to be incredibly helpful tools when working with clients.
Hello, I am Katie Weldon, a Licensed Professional Clinical Counselor in San Diego, CA. My approach to therapy is eclectic and tailored to the needs of each client or couple. My areas of greatest clinical interest include survivors of prior trauma or abuse, military members and families, LGBTQIA2S+, disordered eating, couples therapy, grief counseling and life transitions. Couples, Veterans/Active-Duty Service Members or their Families, PTSD, Survivors of Abuse, LGBTQIA2S+ and Queer clients, eating disorders/Disordered Eating, Anxiety, and Depression.
(559) 314-6557 View (559) 314-6557
Photo of Robin Hall, Clinical Social Work/Therapist in San Jose, CA
Robin Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95124
My training includes EMDR, CBT, EFT, somatic therapy, art therapy, solution-focused, CPT, IFS, and DBT.
Robin has a deep passion for building relationships to empower people to overcome challenges associated with trauma, PTSD, anxiety, identity, depression, and ADD/ADHD. Using a blend of evidence-based therapeutic approaches to create a safe, judgment-free space to express yourself, ensuring that you feel seen, heard, and valued, throughout your journey towards healing and growth. Everyone is unique and the approach to therapy should be individualized. I have extensive experience and training in using different therapies.
My training includes EMDR, CBT, EFT, somatic therapy, art therapy, solution-focused, CPT, IFS, and DBT.
Robin has a deep passion for building relationships to empower people to overcome challenges associated with trauma, PTSD, anxiety, identity, depression, and ADD/ADHD. Using a blend of evidence-based therapeutic approaches to create a safe, judgment-free space to express yourself, ensuring that you feel seen, heard, and valued, throughout your journey towards healing and growth. Everyone is unique and the approach to therapy should be individualized. I have extensive experience and training in using different therapies.
(209) 439-3883 View (209) 439-3883
Photo of Patricia Ulloa-Green, Marriage & Family Therapist in San Jose, CA
Patricia Ulloa-Green
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95116
I draw from modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), combining them based on your individual needs.
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
I draw from modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), combining them based on your individual needs.
Greetings! I'm Patricia Ulloa-Green, a licensed Marriage and Family Therapist with an extensive 24-year background in the mental health field. Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities. In today's world, trauma is pervasive, and my goal is to provide compassion, kindness, and empathy as we embark on your healing journey together.
(760) 623-0758 View (760) 623-0758
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.