Therapists in San Diego, CA

Welcome! I have experience with a wide range of concerns including: stress, anxiety, depression, trauma, self-harming behaviors and other mood disorders. My approach is grounded in a social justice and trauma-informed lens, strength-based, person-centered, and fosters a non-judgmental, affirming environment. My experience includes more than 6 years within community based and outpatient settings working with youth, adults and families.

I am a body-centered therapist who specializes in working with trauma and emotion instability/intensity—this includes interpersonal relationships, depression, anger & anxiety. With this approach, we can get to a deeper understanding of diagnosis like Bipolar, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tools, with EMDR and tenants of IFS to stabilize symptoms, make way for healing, and a deeper understanding & connection to self.

Hey there! I'm Marshall, and my areas of experience include 8+ years in mindfulness, ketamine therapy, psychedelic integration, nature-based therapy, and mental health treatment. My past work in rainforest conservation has also given me an understanding of eco-anxiety and grief. Are you struggling with a difficult transition, overwhelming stress or anxiety, relationship issues? Perhaps a lack of motivation, meaning, or direction, or just feeling stuck? Had a difficult or profound psychedelic journey? You don't have to walk the path alone. I'm here to support you in finding more balance, peace, and connection along the way.

Hi, I'm Dr. Holly Siegrist. I have 15 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients express their thoughts and feelings.

Welcome to your first step toward healing & recovery! We all know that hurtful emotional experiences, trauma, stress and anger, confidence issues, complex life changes, depression, anxiety, and substance misuse impact our ability to thrive and form healthy relationships. I have acquired many years of behavioral health experience helping people overcome these issues. I have a strengths-focused, skills-based, integrated approach. I also use powerful transformative tools like hypnotic psychotherapy, 3rd wave therapies (DBT, ACT, CBT), EMDR, and other mindful reprocessing, to maximize treatment effects.

Feeling confused or stagnant....overwhelmed or uncertain about your next steps? It can be challenging to navigate the chaos around us during difficult periods. As a licensed psychotherapist, change agent, and strategic life coach, my goal is to assist individuals in uncovering the underlying reasons behind their challenges. By gaining fresh perspectives and enhancing self-awareness, I help people find their own new insights and an enhanced understanding of themselves. Through a blend of empathy, understanding, and even a great deal of humor, I guide individuals to overcome the barriers to living their best life.

As a life coach I help you to reach your full potential in your business or in your personal life. Biofeedback helps to decrease stress. As a psychologist working with individuals and families I use talk therapy: CBT, DBT, Solution Focused brief therapy or EMDR and ETT, EFT based on the person's choice and comfort level. During my 15 years of praxis I have helped people with anxiety, PTSD, OCD, depression, codependency, sexual, emotional and physical abuse, eating disorder and addictions. Lots of couples regained their love for each other. Teenagers and their parents learnt to solve their problems.

I believe in emphasizing one’s own unique spiritual journey as the primary source of knowing; that there is nothing needed to “fix,” but rather an opportunity to explore with newfound curiosity and connection. Collaborating with our natural environment and translating what is discussed in the session into lived experiences is incredibly powerful and useful for sustained growth.

I use Integrative Wellness Therapy, CBT, DBT, and more to treat my patients. Wellness is achieved by a combination of emotional, environmental, mental, physical, spiritual and social health. Trauma is an unpleasant or disturbing experience that makes you feel upset, and/or anxious. That is how we address such trauma, with the use of several powerful modalities.

Welcome to or welcome back to therapy. Wherever you may be along your journey, seeking out assistance can be challenging and requires courage. In my practice, I primarily work with individuals who desire to build upon the previous work they have done in and out of therapy to better themselves and the world they live in. I use an integrative approach that draws upon the best available science and evidence-based practices to inform a wide range of therapeutic methods for an individualized approach.

I understand the importance of resolving interpersonal conflicts and finding solutions for complex stressors. My experience is in working with those struggling with more existential questions like, “What is my purpose in life?” as well as the discomfort that often accompanies these questions. I have over 30 years experience working in the healing field, including clinical hypnotherapy, self-improvement and crisis. My aim is to help those who are motivated to seek healing, purpose, personal and professional development, sustained recovery and a sense of a brighter future. I am passionate about this work, because I love what I do.

I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and some Spanish and have a beautiful office in Mission Valley with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!

I believe everyone has an innate healing capacity & through compassion, we can navigate to the other side of shame. I have worked extensively with issues of childhood & adult traumas & how these painful experiences have affected how we relate to ourselves & others. I specialize in working with PTSD, anxiety, depression, & grief, and psychedelic integration. I am especially passionate about working with people who are open & willing to do deep work & interested in somatic therapy. I also enjoy working with those who are interested in using therapy to explore topics like having a life of meaning and spirituality. I work with ages 30+.

I welcome you! My name is Daniel Leone and I work as a Licensed Marriage and Family Therapist. My experience is focused mainly on relationship issues, anxiety, depression, trauma and substance use. Therapy will provide you with the space and safety to talk about your traumas, struggles and concerns without judgement. As a therapist I had the opportunity to work with kids (9 to 12), teens, adults and couples.

I am a Latinx therapist and part of the LGBTQIA+ community. I enjoy working with neurodivergent, LGBTQIA+ clients, and/or clients from diverse cultural backgrounds. I can help clients who may be going through life transitions, relationship issues, depression, anxiety, or may be experiencing issues related to acculturation and the emotions that may cause. I have informed my practices around trauma, inclusion, connection, and sense of belonging. I enjoy learning from the people I serve and provide care to. I believe that developing a good therapeutic connection is key to a successful treatment.

I am a Licensed Clinical Psychologist located in the Ocean Beach and Palm Desert area. I provide individual and couples therapy as well as empowerment support groups. My approach is non-judgmental and compassionate. I believe we can all use support at various times throughout our lives. Change can be difficult. Even positive changes can bring about uncertainties. My focus is on the whole person: mind, body and spirit.

It is possible to create lasting change and build the life you want for yourself. In today’s on-the-go culture, it’s easy to feel swept up in the current of productivity and success, leaving little room to slow down, replenish, and heal. This often results in overwhelming stress, anxiety, or depression that interferes with holistic wellness, happiness, and experience of being. With compassion, curiosity, and a non-judgmental approach, I can help you develop skills to ride the tides of your emotional waves instead of being swept into the storm that brews when attempting to numb, avoid, repress, or deny feelings.

Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!

Do you have difficulty keeping up with the demands of life? Do you feel disconnected or down? Does it seem like your mind is often running away with worry? Are you going through a change and could use some guidance? You're not alone and I'd like to help! You and I both know that over time, life can get away from us. I can help you find new ways of living and being that reduce stress and struggle, while enhancing meaning, purpose, and enjoyment of life.