Nicole Redzic, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Palo Alto, California 94301
"I am a licensed clinical psychologist with extensive training and experience in a wide range of treatment concerns. I work with young adults, adolescents, children, and adults who are experiencing various types of depression and mood difficulties, anxiety, stress, eating disorders, addictions, and relationship or peer-related problems. My approach draws from cognitive-behavioral and psychodynamic therapies supported by research, and is tailored to meet the specific needs of the individual. I also incorporate mindfulness and positive psychology approaches focused on enhancing happiness, resilience, satisfaction, and meaning."
Dialectical (DBT)
(650) 409-2611
Verified
Palo Alto, California 94301
View
Dialectical (DBT)
"I am a licensed clinical psychologist with extensive training and experience in a wide range of treatment concerns. I work with young adults, adolescents, children, and adults who are experiencing various types of depression and mood difficulties, anxiety, stress, eating disorders, addictions, and relationship or peer-related problems. My approach draws from cognitive-behavioral and psychodynamic therapies supported by research, and is tailored to meet the specific needs of the individual. I also incorporate mindfulness and positive psychology approaches focused on enhancing happiness, resilience, satisfaction, and meaning."
Michelle Medeiros, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Palo Alto, California 94303
"For your convenience, I offer in-person sessions on Sundays and telemental health weekday evenings. I provide a warm, collaborative, and non-judgmental environment that allows my clients the opportunity to express themselves and feel understood. I use a variety of well-researched approaches and treatments that can help address their concerns. I am committed to my clients' goals on what they want to accomplish, and I work hard towards helping them build on their strengths and resiliency. I truly enjoy helping people continue to grow and advance in life, while embracing the unique qualities that make them who they are. "
Dialectical (DBT)
(650) 460-1436
Verified
Palo Alto, California 94303
View
Dialectical (DBT)
"For your convenience, I offer in-person sessions on Sundays and telemental health weekday evenings. I provide a warm, collaborative, and non-judgmental environment that allows my clients the opportunity to express themselves and feel understood. I use a variety of well-researched approaches and treatments that can help address their concerns. I am committed to my clients' goals on what they want to accomplish, and I work hard towards helping them build on their strengths and resiliency. I truly enjoy helping people continue to grow and advance in life, while embracing the unique qualities that make them who they are. "
Palo Alto Therapy-Cognitive Behavioral Therapy, Counselor
Counselor, LCSW
Verified by Psychology Today
Palo Alto, California 94306
"Is excessive worry, stress, or anxiety limiting you or your child's life? Do you want to have a more peaceful household? Helping your child overcome what is bothering them is a primary focus and giving you the tools needed to accomplish this. Visit us at www.PaloAltoTherapy.com. By using proven therapy methods (We're Cognitive Behavioral Therapy specialists) we focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results. By doing this we can help rather quickly. Call to schedule a free phone consultation."
Dialectical (DBT)
(650) 461-9026
Verified
Palo Alto, California 94306
View
Dialectical (DBT)
"Is excessive worry, stress, or anxiety limiting you or your child's life? Do you want to have a more peaceful household? Helping your child overcome what is bothering them is a primary focus and giving you the tools needed to accomplish this. Visit us at www.PaloAltoTherapy.com. By using proven therapy methods (We're Cognitive Behavioral Therapy specialists) we focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results. By doing this we can help rather quickly. Call to schedule a free phone consultation."
Karlie Thompson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Palo Alto, California 94301
"Life can sometimes become overwhelming for teens, young adults and their families. Young people can struggle with a variety of social, emotional, and cognitive difficulties causing a great deal of pain for the entire family. My goal is to connect with struggling teens by offering support and teaching coping strategies to manage their stress and help them to create a happier life. An important part of this process includes offering support to parents who are often feeling lost and shut out. I teach teens, young adults and their parents to effectively communicate by learning to negotiate and balance the wants/needs of all family members."
Dialectical (DBT)
(415) 423-2543
Verified
Palo Alto, California 94301
View
Dialectical (DBT)
"Life can sometimes become overwhelming for teens, young adults and their families. Young people can struggle with a variety of social, emotional, and cognitive difficulties causing a great deal of pain for the entire family. My goal is to connect with struggling teens by offering support and teaching coping strategies to manage their stress and help them to create a happier life. An important part of this process includes offering support to parents who are often feeling lost and shut out. I teach teens, young adults and their parents to effectively communicate by learning to negotiate and balance the wants/needs of all family members."
Lilya Osipov, Psychologist
Psychologist, PhD
Verified by Psychology Today
Palo Alto, California 94301
"As a psychologist working with adults, adolescents, and families, I specialize in the treatment of eating disorders, body image concerns, anxiety disorders, alcohol use problems, life transitions, and related difficulties. My approach is integrative, individualized, and some may say irreverent. I aim to help my clients create a life worth living and use therapeutic approaches that are supported by research. Because no two people and no two families are the same, I tailor treatment to my clients needs and circumstances. To help clients track progress towards their treatment goals, I use assessment to inform and individualize treatment."
Dialectical (DBT)
(408) 899-8016
Verified
Palo Alto, California 94301
View
Dialectical (DBT)
"As a psychologist working with adults, adolescents, and families, I specialize in the treatment of eating disorders, body image concerns, anxiety disorders, alcohol use problems, life transitions, and related difficulties. My approach is integrative, individualized, and some may say irreverent. I aim to help my clients create a life worth living and use therapeutic approaches that are supported by research. Because no two people and no two families are the same, I tailor treatment to my clients needs and circumstances. To help clients track progress towards their treatment goals, I use assessment to inform and individualize treatment."
Ashley Smith Taggart, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Palo Alto, California 94301
"I work with individuals seeking to improve emotional well-being, life balance and connection to self and others. I have extensive experience supporting adults, teens and families struggling with anxiety, depression, substance abuse and relational conflict. My approach is warm and collaborative, and I place particular focus on identifying the historical experiences and relationships that shape beliefs and behavior. I work to develop a deep background of their causes and context, understand why they manifest in destructive behavior and/or relational patterns, and then empower you to create healthier associations that make it easier to break these patterns in a safe and constructive manner."
Dialectical (DBT)
(650) 440-7819
Verified
Palo Alto, California 94301
View
Dialectical (DBT)
"I work with individuals seeking to improve emotional well-being, life balance and connection to self and others. I have extensive experience supporting adults, teens and families struggling with anxiety, depression, substance abuse and relational conflict. My approach is warm and collaborative, and I place particular focus on identifying the historical experiences and relationships that shape beliefs and behavior. I work to develop a deep background of their causes and context, understand why they manifest in destructive behavior and/or relational patterns, and then empower you to create healthier associations that make it easier to break these patterns in a safe and constructive manner."
Ride The Wave Recovery, Licensed Professional Counselor
Licensed Professional Counselor, LPCC, LCPC, CGP
Verified by Psychology Today
Office is near:
Palo Alto, California 94301
"Ride The Wave Recovery brings group, individual, and family therapy to clients of all genders living with or in recovery from eating disorders, addictions, codependency, and trauma. "Ride the wave" is an expression that reminds us that sorrow, pain, happiness, triggers, relapses, slips, high highs, low lows, and everything in-between need not be waves that consume us, overtake us, define us, or drown us; rather we can gently and skillfully navigate these waves, from the surface, as if on a psychological or spiritual surfboard, with the help of others, our Wise Mind, our Higher Power, or Self, or Source keeping us afloat."
Dialectical (DBT)
(831) 703-9309
Verified
Office is near:
Palo Alto, California 94301
View
Dialectical (DBT)
"Ride The Wave Recovery brings group, individual, and family therapy to clients of all genders living with or in recovery from eating disorders, addictions, codependency, and trauma. "Ride the wave" is an expression that reminds us that sorrow, pain, happiness, triggers, relapses, slips, high highs, low lows, and everything in-between need not be waves that consume us, overtake us, define us, or drown us; rather we can gently and skillfully navigate these waves, from the surface, as if on a psychological or spiritual surfboard, with the help of others, our Wise Mind, our Higher Power, or Self, or Source keeping us afloat."
Riley Cropper, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Palo Alto, California 94306
"I am a Stanford-trained Licensed Clinical Psychologist and former Division I athlete with specialties in treating anxiety, depression, eating disorders, and various issues related to academic, work, and sport performance. I have also completed specific training in the areas of gender and sexual identities and substance use, and have worked closely with the business and law school student populations. Whether you are looking to improve in the classroom, your relationships, sport, career, or your overall functioning in life in general, I am here to help. "
Dialectical (DBT)
(650) 646-7651
Verified
Palo Alto, California 94306
View
Dialectical (DBT)
"I am a Stanford-trained Licensed Clinical Psychologist and former Division I athlete with specialties in treating anxiety, depression, eating disorders, and various issues related to academic, work, and sport performance. I have also completed specific training in the areas of gender and sexual identities and substance use, and have worked closely with the business and law school student populations. Whether you are looking to improve in the classroom, your relationships, sport, career, or your overall functioning in life in general, I am here to help. "
Dr. Marlina Rose Selva, Marriage & Family Therapist
Marriage & Family Therapist, Psy.D., LMFT
Verified by Psychology Today
Palo Alto, California 94301
"I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area."
Dialectical (DBT)
(650) 899-8509
Verified
Palo Alto, California 94301
View
Dialectical (DBT)
"I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area."
Susan E James, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Office is near:
Palo Alto, California 94303
"Having many years experience in both research and practice,I provide counseling that produces positive change. My style is straightforward yet nurturing to help my clients accelerate their personal growth, goal accomplishment or recovery. I help people identify and change their underlying beliefs that drive their problems."
Dialectical (DBT)
(415) 800-1179
Verified
Office is near:
Palo Alto, California 94303
View
Dialectical (DBT)
"Having many years experience in both research and practice,I provide counseling that produces positive change. My style is straightforward yet nurturing to help my clients accelerate their personal growth, goal accomplishment or recovery. I help people identify and change their underlying beliefs that drive their problems."
Yishan Xu, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Palo Alto, California 94301
"I am the founder of a Mandarin-English-Spanish Trilingual group practice (Mind & Body Garden Psychology) and there are currently 8 therapists, with different specialties. I strongly advocate evidence-based treatment to develop a more positive attitude and to build a life that is happier, more balanced, and more meaningful. Many of my clients have a hard time dealing with stress or transitions in life. Others may use some help with improving communication and relationship. They all have a common desire to take active steps to make meaningful and lasting changes."
Dialectical (DBT)
(415) 417-1462
Verified
Office is near:
Palo Alto, California 94301
View
Dialectical (DBT)
"I am the founder of a Mandarin-English-Spanish Trilingual group practice (Mind & Body Garden Psychology) and there are currently 8 therapists, with different specialties. I strongly advocate evidence-based treatment to develop a more positive attitude and to build a life that is happier, more balanced, and more meaningful. Many of my clients have a hard time dealing with stress or transitions in life. Others may use some help with improving communication and relationship. They all have a common desire to take active steps to make meaningful and lasting changes."
Erin Heinemeyer, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Palo Alto, California 94306
"Therapy is a highly personal and unique process for each person. I strive to meet you where you are at in your life with a genuine and non-judgmental approach. We will work together to collaboratively identify where you feel stuck, to explore your values and what brings your life meaning, and to gain a deeper understanding of yourself both individually and in relation to others. We will also seek to increase your sense of self, mindfulness, and self-compassion in the service of pursuing a life that brings you authenticity and purpose. "
Dialectical (DBT)
(844) 737-7954
Verified
Palo Alto, California 94306
View
Dialectical (DBT)
"Therapy is a highly personal and unique process for each person. I strive to meet you where you are at in your life with a genuine and non-judgmental approach. We will work together to collaboratively identify where you feel stuck, to explore your values and what brings your life meaning, and to gain a deeper understanding of yourself both individually and in relation to others. We will also seek to increase your sense of self, mindfulness, and self-compassion in the service of pursuing a life that brings you authenticity and purpose. "
Lety Arreola-Garcia, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified by Psychology Today
Palo Alto, California 94304
"I'm glad you took the first step in seeking support and finding the right therapist to understand and connect with you. Feeling stuck, anxious, depressed, or intuitively feeling that something hurts is inevitably uncomfortable. Turn those disruptions into learning opportunities! Follow your intuition and discover your inner strengths to live a more satisfying and full filling life through therapy. I invite you to learn how, "Loving ourselves through the process of owning our story is the bravest thing we'll ever do (Brene Brown)." Call me for a 15-minute complimentary consultation and learn your options!"
Dialectical (DBT)
(415) 289-5186
Verified
Palo Alto, California 94304
View
Dialectical (DBT)
"I'm glad you took the first step in seeking support and finding the right therapist to understand and connect with you. Feeling stuck, anxious, depressed, or intuitively feeling that something hurts is inevitably uncomfortable. Turn those disruptions into learning opportunities! Follow your intuition and discover your inner strengths to live a more satisfying and full filling life through therapy. I invite you to learn how, "Loving ourselves through the process of owning our story is the bravest thing we'll ever do (Brene Brown)." Call me for a 15-minute complimentary consultation and learn your options!"
Gregory Ross, Marriage & Family Therapist
Marriage & Family Therapist, M.A., LMFT, LPCC
Verified by Psychology Today
Palo Alto, California 94301
"SPECIALIZED THERAPY FOR TEENS AND YOUNG ADULTS... Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and I currently teach the Heart to Heart Seminar at Stanford Children's Hospital. My background includes work as a school therapist at Los Altos High School and training at the Community Health Awareness Council in Mountain View (CHAC)."
Dialectical (DBT)
(650) 449-8111
Verified
Palo Alto, California 94301
View
Dialectical (DBT)
"SPECIALIZED THERAPY FOR TEENS AND YOUNG ADULTS... Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and I currently teach the Heart to Heart Seminar at Stanford Children's Hospital. My background includes work as a school therapist at Los Altos High School and training at the Community Health Awareness Council in Mountain View (CHAC)."
Molly A Walsh, Psychologist
Psychologist, PhD
Verified by Psychology Today
Palo Alto, California 94306
"I am a licensed psychologist and help individuals overcome problems related to mood disorders (bipolar disorder and depression), emotion dysregulation, anxiety disorders, stress management, relationship difficulties, and unwanted behaviors. I completed postdoctoral training at Stanford University in the Psychosocial Treatment Clinic and Bipolar Disorders Clinic focused on evidence-based approaches to therapy that are supported by research. I utilize these approaches in my work, incorporating techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing (MI), depending on the needs of the client. Please visit my website www.drmollywalsh.com for more information."
Dialectical (DBT)
(650) 830-3087
Verified
Palo Alto, California 94306
Dialectical (DBT)
"I am a licensed psychologist and help individuals overcome problems related to mood disorders (bipolar disorder and depression), emotion dysregulation, anxiety disorders, stress management, relationship difficulties, and unwanted behaviors. I completed postdoctoral training at Stanford University in the Psychosocial Treatment Clinic and Bipolar Disorders Clinic focused on evidence-based approaches to therapy that are supported by research. I utilize these approaches in my work, incorporating techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing (MI), depending on the needs of the client. Please visit my website www.drmollywalsh.com for more information."
Terri Lyn Zucker, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Palo Alto, California 94303
"As a health psychologist, I treat both psychological and medical conditions. Emotional and physical health go hand in hand. We figure out how your thoughts and emotions impact your health. "
Dialectical (DBT)
(650) 489-0765
Verified
Office is near:
Palo Alto, California 94303
View
Dialectical (DBT)
"As a health psychologist, I treat both psychological and medical conditions. Emotional and physical health go hand in hand. We figure out how your thoughts and emotions impact your health. "
Kristin Phillips-Matson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCC
Verified by Psychology Today
Office is near:
Palo Alto, California 94302
""Are you feeling hopeless, stuck, hurt or sad and wanting something to change in your life?" There are times when we experience intense emotions and desperately want things to be different. Even though these can be some of the most difficult circumstances we face, they can often also be the most significant because they serve to inspire us to grow. If you're thinking about personal change and looking for a collaborative guide on your journey, I'm here to listen, support, challenge and encourage you - all within a confidential, accepting and nonjudgmental relationship."
Dialectical (DBT)
(650) 620-7281
Verified
Office is near:
Palo Alto, California 94302
View
Dialectical (DBT)
""Are you feeling hopeless, stuck, hurt or sad and wanting something to change in your life?" There are times when we experience intense emotions and desperately want things to be different. Even though these can be some of the most difficult circumstances we face, they can often also be the most significant because they serve to inspire us to grow. If you're thinking about personal change and looking for a collaborative guide on your journey, I'm here to listen, support, challenge and encourage you - all within a confidential, accepting and nonjudgmental relationship."
Motoko Katayama, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, CPA
Verified by Psychology Today
Office is near:
Palo Alto, California 94301
"Hello, and nice to meet you virtually. Currently, I am accepting new clients for couples therapy at my Berkeley and Menlo Park offices. I use Emotionally Focused Therapy (EFT). Research shows that 70-75% of couples reach the recovery stage and approximately 90% show significant improvement using EFT. You and your partner would be able to: return to the closeness you had early on in your relationship; rekindle your relationship and intimacy; get out of the repetitive cycle of arguments; nurture each other again; communicate more openly."
Dialectical (DBT)
(650) 492-4042
Verified
Office is near:
Palo Alto, California 94301
View
Dialectical (DBT)
"Hello, and nice to meet you virtually. Currently, I am accepting new clients for couples therapy at my Berkeley and Menlo Park offices. I use Emotionally Focused Therapy (EFT). Research shows that 70-75% of couples reach the recovery stage and approximately 90% show significant improvement using EFT. You and your partner would be able to: return to the closeness you had early on in your relationship; rekindle your relationship and intimacy; get out of the repetitive cycle of arguments; nurture each other again; communicate more openly."
Nicole Nemiroff, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Palo Alto, California 94304
"Has existing been kind of hard lately? Are you looking for a place to just be yourself? It may be time to start therapy. I work with go-getters, young women, and creatives. Therapy is a process of growth and self-discovery. In my sessions I promote self-compassion, trust, and transformation. I have the tools and professional experience to help you. In the time of just one season you can see real results. I have 10+ years experience with CBT, DBT, somatics, expressive arts, mindfulness, substance, codependency, spirituality, and holistic healing."
Dialectical (DBT)
(844) 726-3421
Verified
Palo Alto, California 94304
View
Dialectical (DBT)
"Has existing been kind of hard lately? Are you looking for a place to just be yourself? It may be time to start therapy. I work with go-getters, young women, and creatives. Therapy is a process of growth and self-discovery. In my sessions I promote self-compassion, trust, and transformation. I have the tools and professional experience to help you. In the time of just one season you can see real results. I have 10+ years experience with CBT, DBT, somatics, expressive arts, mindfulness, substance, codependency, spirituality, and holistic healing."
Lawrence Feinstein, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Palo Alto, California 94302
"Bay Area Health Psychology is a group practice (see our website); I am the Director. I specialize in Clinical Health Psychology to assist people with chronic medical conditions, anxiety, and depression to manage their health and treatment. I also assist people with progressions of aging such as dementia, memory loss, and Alzheimer's Disease. And I help care-givers cope with the tasks of living with someone with a chronic condition. Biofeedback and EMDR are available in our clinic. I also offer Couples/Marital Therapy based on a "dynamic interaction" model developed during my research at UCLA."
Dialectical (DBT)
(650) 999-0220
Verified
Office is near:
Palo Alto, California 94302
View
Dialectical (DBT)
"Bay Area Health Psychology is a group practice (see our website); I am the Director. I specialize in Clinical Health Psychology to assist people with chronic medical conditions, anxiety, and depression to manage their health and treatment. I also assist people with progressions of aging such as dementia, memory loss, and Alzheimer's Disease. And I help care-givers cope with the tasks of living with someone with a chronic condition. Biofeedback and EMDR are available in our clinic. I also offer Couples/Marital Therapy based on a "dynamic interaction" model developed during my research at UCLA."

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Palo Alto or for a Palo Alto DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Palo Alto and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in Palo Alto are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Palo Alto you'll find that most therapists are trained in marriage counseling or couples counseling in Palo Alto and couples therapy. And they welcome families for family counseling in Palo Alto or family therapy in Palo Alto.