Nina Clark Ericson
Psychologist, PhD Verified
Palo Alto, CA 94301
Offers online therapy
I integrate several different approaches including psychodynamic, cognitive behavioral, interpersonal, DBT, and mindfulness.
I help people who are struggling with various issues including anxiety, depression, relationship problems, PTSD, burnout, imposter syndrome, life transitions, and difficulty finding a life partner. My approach is collaborative, warm, and effective. I partner with my client to help them with personal growth and wellness. With extensive experience in psychotherapy and coaching, I combine different approaches to most effectively help my clients. Because it is important to find a good fit with a therapist, I offer a complimentary in-person 30 minute consultation.
(650) 600-7761
Verified
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Palo Alto, CA 94301
Offers online therapy
I integrate several different approaches including psychodynamic, cognitive behavioral, interpersonal, DBT, and mindfulness.
I help people who are struggling with various issues including anxiety, depression, relationship problems, PTSD, burnout, imposter syndrome, life transitions, and difficulty finding a life partner. My approach is collaborative, warm, and effective. I partner with my client to help them with personal growth and wellness. With extensive experience in psychotherapy and coaching, I combine different approaches to most effectively help my clients. Because it is important to find a good fit with a therapist, I offer a complimentary in-person 30 minute consultation.
Photo of Joshua Zeier, Psychologist
Joshua Zeier
Psychologist, PhD Verified
Palo Alto, CA 94306
As part of this process, my practice is based on an integrative approach that utilizes tools for conceptualization and treatment derived from Motivational Enhancement Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy.
By nature, people thrive with a sense of meaning and purpose in their lives. Oftentimes, a lack of confidence, difficult circumstances, trauma, anxiety, depression, and substance use contribute to suffering and hold people back from living a life that feels fulfilling. I specialize in developing a strong therapeutic relationship with clients, exploring values, goals, and identity, and working collaboratively to develop an understanding of what the client wants their life to be about, the barriers that they are experiencing in getting there, and to provide tools and skills to move through these challenges.
(650) 770-8533
Verified
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Palo Alto, CA 94306
As part of this process, my practice is based on an integrative approach that utilizes tools for conceptualization and treatment derived from Motivational Enhancement Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy.
By nature, people thrive with a sense of meaning and purpose in their lives. Oftentimes, a lack of confidence, difficult circumstances, trauma, anxiety, depression, and substance use contribute to suffering and hold people back from living a life that feels fulfilling. I specialize in developing a strong therapeutic relationship with clients, exploring values, goals, and identity, and working collaboratively to develop an understanding of what the client wants their life to be about, the barriers that they are experiencing in getting there, and to provide tools and skills to move through these challenges.
Photo of Brenda Brownlow, Psychologist
Brenda Brownlow
Psychologist, PhD Verified
Palo Alto, CA 94301
Everyone experiences difficult times and I focus on hope and change. I am a licensed psychologist with 13+ years of experience, including working at Stanford University before entering private practice. I take an integrative approach, analyzing each client individually then using the best techniques and skills from cognitive behavioral, DBT, emotion regulation and interpersonal orientations. I am active in the change process and will actively engage you in introspection and change. I believe in warmth, honesty, and colloboration in the process.
(650) 843-9506
Verified
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Palo Alto, CA 94301
Everyone experiences difficult times and I focus on hope and change. I am a licensed psychologist with 13+ years of experience, including working at Stanford University before entering private practice. I take an integrative approach, analyzing each client individually then using the best techniques and skills from cognitive behavioral, DBT, emotion regulation and interpersonal orientations. I am active in the change process and will actively engage you in introspection and change. I believe in warmth, honesty, and colloboration in the process.
Photo of Justine Gordon, Marriage & Family Therapist Associate
Justine Gordon
Marriage & Family Therapist Associate, AMFT Verified
Palo Alto, CA 94301
Offers online therapy
I draw from psychodynamic therapy, CBT, and DBT.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
(650) 881-2722
Verified
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Palo Alto, CA 94301
Offers online therapy
I draw from psychodynamic therapy, CBT, and DBT.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
Photo of Peninsula Behavioral Health, Registered Psychological Assistant
Peninsula Behavioral Health
Registered Psychological Assistant, PsyD Verified
Palo Alto, CA 94306
Offers online therapy
Working together, we will co-create markers of success on the path towards your therapeutic goals, anchoring our work both in the evidence base and the stories and realities of each of our lived experiences. I am trained in modern trauma-informed and culturally-affirming behavioral therapies, including ACT, CBT, DBT, MBSR, and schema-based work.
(650) 770-1914
Verified
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Palo Alto, CA 94306
Offers online therapy
Working together, we will co-create markers of success on the path towards your therapeutic goals, anchoring our work both in the evidence base and the stories and realities of each of our lived experiences. I am trained in modern trauma-informed and culturally-affirming behavioral therapies, including ACT, CBT, DBT, MBSR, and schema-based work.
Photo of Karlie Guthrie, Marriage & Family Therapist
Karlie Guthrie
Marriage & Family Therapist, LMFT Verified
Palo Alto, CA 94301
Offers online therapy
I am trained in evidence-based treatment approaches, including Dialectical Behavior Therapy (DBT) and Cognitive-Behavioral Therapy (CBT).
Life can be complicated and sometimes we need a little help. Therapy provides a safe space and the support you need to navigate the challenges and stress you are experiencing. As we work together, you will learn strategies to help you cope and feel better.
(415) 423-2543
Verified
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Palo Alto, CA 94301
Offers online therapy
I am trained in evidence-based treatment approaches, including Dialectical Behavior Therapy (DBT) and Cognitive-Behavioral Therapy (CBT).
Life can be complicated and sometimes we need a little help. Therapy provides a safe space and the support you need to navigate the challenges and stress you are experiencing. As we work together, you will learn strategies to help you cope and feel better.
Photo of Crystal Rimple, Marriage & Family Therapist
Crystal Rimple
Marriage & Family Therapist, LMFT Verified
Palo Alto, CA 94303
Offers online therapy
I utilize practices and techniques from cognitive behavioral therapy, mindfulness therapy, dialectical behavioral therapy, solution-focused therapy, and humanistic or person-centered therapy.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a Licensed Marriage and Family Therapist (LMFT) at Foresight Mental Health Palo Alto. She has a MA in Counseling Psychology with an emphasis in Health Psychology which I received from Santa Clara University. I have had a wide variety of experiences with members in multiple stages of life and in multiple settings varying from outpatient grief counseling to psychiatric inpatient units.
(650) 239-2512
Verified
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Palo Alto, CA 94303
Offers online therapy
I utilize practices and techniques from cognitive behavioral therapy, mindfulness therapy, dialectical behavioral therapy, solution-focused therapy, and humanistic or person-centered therapy.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a Licensed Marriage and Family Therapist (LMFT) at Foresight Mental Health Palo Alto. She has a MA in Counseling Psychology with an emphasis in Health Psychology which I received from Santa Clara University. I have had a wide variety of experiences with members in multiple stages of life and in multiple settings varying from outpatient grief counseling to psychiatric inpatient units.
Photo of Christy F Telch, Psychologist
Christy F Telch
Psychologist, PhD Verified
Palo Alto, CA 94301
I typically integrate methods from a variety of research-supported therapies including cognitive behavior therapy, dialectical behavior therapy and psychodynamic psychotherapy.
Life's problems can feel much more difficult when faced alone. Perhaps you are struggling with a painful loss, are overwhelmed by fear, anger, loneliness or depression. You may be stuck in patterns of negative, self-critical thinking and inner pressure may cause you to feel tense and exhausted. You may feel shame and hopelessness and your means of coping such as avoidance, procrastination, withdrawal or overeating adds to your distress. I help people struggling with anxiety, panic, depression, phobias, eating issues, and relationship distress to understand these problems and develop skills to feel better and create happier lives.
(650) 323-1637
Verified

Palo Alto, CA 94301
I typically integrate methods from a variety of research-supported therapies including cognitive behavior therapy, dialectical behavior therapy and psychodynamic psychotherapy.
Life's problems can feel much more difficult when faced alone. Perhaps you are struggling with a painful loss, are overwhelmed by fear, anger, loneliness or depression. You may be stuck in patterns of negative, self-critical thinking and inner pressure may cause you to feel tense and exhausted. You may feel shame and hopelessness and your means of coping such as avoidance, procrastination, withdrawal or overeating adds to your distress. I help people struggling with anxiety, panic, depression, phobias, eating issues, and relationship distress to understand these problems and develop skills to feel better and create happier lives.
Photo of Erin Heinemeyer, Psychologist
Erin Heinemeyer
Psychologist, PsyD Verified
Palo Alto, CA 94306
I primarily integrate DBT and ACT with other evidence-based practices (e.
Therapy is a highly personal and unique process for each person. I strive to meet you where you are at in your life with a genuine and non-judgmental approach. We will work together to collaboratively identify where you feel stuck, to explore your values and what brings your life meaning, and to gain a deeper understanding of yourself both individually and in relation to others. We will also seek to increase your sense of self, mindfulness, and self-compassion in the service of pursuing a life that brings you authenticity and purpose.
Verified
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Palo Alto, CA 94306
I primarily integrate DBT and ACT with other evidence-based practices (e.
Therapy is a highly personal and unique process for each person. I strive to meet you where you are at in your life with a genuine and non-judgmental approach. We will work together to collaboratively identify where you feel stuck, to explore your values and what brings your life meaning, and to gain a deeper understanding of yourself both individually and in relation to others. We will also seek to increase your sense of self, mindfulness, and self-compassion in the service of pursuing a life that brings you authenticity and purpose.
Photo of Linda Skale, Clinical Social Work/Therapist
Linda Skale
Clinical Social Work/Therapist, LCSW Verified
Palo Alto, CA 94301
Offers online therapy
I have treated victims of abuse and childhood trauma for over thirty years and define myself as a supportive and humanistic therapist who uses DBT and psychodynamic and problem-solving approaches to help clients develop an understanding of any underlying issues which may be contributing to trauma-related symptoms.
When we are exposed to trauma at an early age it can seriously impact how we feel about ourselves and the people we allow into our lives. It can also profoundly affect whether we feel this is a safe world and contribute to depression, anxiety, and relationship/family issues. I have a strong belief that when intense reactions to situations are made more conscious, one has a better opportunity to understand their internal responses and more options for emotional regulation and problem-solving.
(650) 600-0459
Verified
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Palo Alto, CA 94301
Offers online therapy
I have treated victims of abuse and childhood trauma for over thirty years and define myself as a supportive and humanistic therapist who uses DBT and psychodynamic and problem-solving approaches to help clients develop an understanding of any underlying issues which may be contributing to trauma-related symptoms.
When we are exposed to trauma at an early age it can seriously impact how we feel about ourselves and the people we allow into our lives. It can also profoundly affect whether we feel this is a safe world and contribute to depression, anxiety, and relationship/family issues. I have a strong belief that when intense reactions to situations are made more conscious, one has a better opportunity to understand their internal responses and more options for emotional regulation and problem-solving.
Photo of Kimberly l Brodsky, Psychologist
Kimberly l Brodsky
Psychologist, PhD Verified
Palo Alto, CA 94306
I work collaboratively with clients to maximize their strengths and enhance their tools for valued living. I have a wealth of experience treating clients with traumatic histories, substance use, anxiety and depression. I specialize in therapies based in research evidence, including cognitive behavioral therapy, dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT).
(650) 822-0195
Verified
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Palo Alto, CA 94306
I work collaboratively with clients to maximize their strengths and enhance their tools for valued living. I have a wealth of experience treating clients with traumatic histories, substance use, anxiety and depression. I specialize in therapies based in research evidence, including cognitive behavioral therapy, dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT).
Photo of Jason Angel, Psychologist
Jason Angel
Psychologist, PhD Verified
Palo Alto, CA 94301
A Bay Area native, Dr. Jason Angel specializes in both cognitive-behavioral treatment (CBT) and dialectical behavioral treatment (DBT) for mood and anxiety disorders. Dr. Angel received his Bachelor of Arts from Stanford University graduating phi beta kappa and with honors and distinction. He then received his PH.D. in clinical psychology at Harvard University conducting research on cognitive factors involved in major depression. Dr. Angel has worked in clinics in the Boston area, including the Bipolar Clinic at Massachusetts General Hospital (MGH), and the Obsessive-Compulsive Disorders Institute and the Klarman Eating Disorders Center at Mclean Hospital.
(650) 466-7917
Verified
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Palo Alto, CA 94301
A Bay Area native, Dr. Jason Angel specializes in both cognitive-behavioral treatment (CBT) and dialectical behavioral treatment (DBT) for mood and anxiety disorders. Dr. Angel received his Bachelor of Arts from Stanford University graduating phi beta kappa and with honors and distinction. He then received his PH.D. in clinical psychology at Harvard University conducting research on cognitive factors involved in major depression. Dr. Angel has worked in clinics in the Boston area, including the Bipolar Clinic at Massachusetts General Hospital (MGH), and the Obsessive-Compulsive Disorders Institute and the Klarman Eating Disorders Center at Mclean Hospital.
Photo of Melissa O'Donnell, Psychologist
Melissa O'Donnell
Psychologist, PsyD
Palo Alto, CA 94306
I incorporate empirically-supported practices such as ACT, DBT, CBT and mindfulness interventions.
The decision to enter therapy can be a difficult one. For many, recent and/or previous stressors have begun to feel insurmountable, and seem to be getting in the way of living a full, meaningful life. I strive to provide a safe, supportive, and accepting atmosphere in order to truly understand each individual's lived-experience. I also work together with my clients, flexibly tailoring evidence-based interventions to best meet their unique needs and goals. In doing so, I help clients to develop greater awareness of their strengths, build resiliency, and learn new strategies for overcoming emotional suffering.
(628) 214-7502

Palo Alto, CA 94306
I incorporate empirically-supported practices such as ACT, DBT, CBT and mindfulness interventions.
The decision to enter therapy can be a difficult one. For many, recent and/or previous stressors have begun to feel insurmountable, and seem to be getting in the way of living a full, meaningful life. I strive to provide a safe, supportive, and accepting atmosphere in order to truly understand each individual's lived-experience. I also work together with my clients, flexibly tailoring evidence-based interventions to best meet their unique needs and goals. In doing so, I help clients to develop greater awareness of their strengths, build resiliency, and learn new strategies for overcoming emotional suffering.
Photo of Cynthia Little, Marriage & Family Therapist
Cynthia Little
Marriage & Family Therapist, LMFT Verified
Palo Alto, CA 94303
Offers online therapy
I use evidenced-based practices while working with adolescents, teens, and adults, utilizing interventions from cognitive behavioral therapy, dialectical behavioral therapy, strengths-based approaches, and mindfulness practices.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I have experience working in non-profits in both Community-Based and School-Based Mental Health settings. I have a passion for working with adolescents, teens, and adults in order to help them learn the necessary coping skills during life's transitions.
(650) 249-7951
Verified
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Palo Alto, CA 94303
Offers online therapy
I use evidenced-based practices while working with adolescents, teens, and adults, utilizing interventions from cognitive behavioral therapy, dialectical behavioral therapy, strengths-based approaches, and mindfulness practices.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I have experience working in non-profits in both Community-Based and School-Based Mental Health settings. I have a passion for working with adolescents, teens, and adults in order to help them learn the necessary coping skills during life's transitions.
Elsa Rojas
Psychologist, PhD, PMH-C Verified
Palo Alto, CA 94306
Not accepting new clients
In addition to private practice, I currently serve as clinical faculty at Stanford, working in the Stanford Psychiatry Comprehensive DBT Program and the THRIVE clinic where I work with LGBTQ+ individuals.
Finding the right therapist can be a difficult task. I hope to make that easier by telling you about myself and my approach. I received my doctorate in Counseling Psychology, a branch of psychology that takes into account the role of various cultural and environmental factors that shape each of us. This means that my approach to therapy is individualized and integrates information about your unique circumstances with my training in several different evidence-based treatments. My goal is to provide a safe environment where you can learn new techniques to cope with stress, build a life you value, and process difficult emotions.
(650) 600-7457
Verified
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Palo Alto, CA 94306
Not accepting new clients
In addition to private practice, I currently serve as clinical faculty at Stanford, working in the Stanford Psychiatry Comprehensive DBT Program and the THRIVE clinic where I work with LGBTQ+ individuals.
Finding the right therapist can be a difficult task. I hope to make that easier by telling you about myself and my approach. I received my doctorate in Counseling Psychology, a branch of psychology that takes into account the role of various cultural and environmental factors that shape each of us. This means that my approach to therapy is individualized and integrates information about your unique circumstances with my training in several different evidence-based treatments. My goal is to provide a safe environment where you can learn new techniques to cope with stress, build a life you value, and process difficult emotions.
Photo of Lisa Talbot, Psychologist
Lisa Talbot
Psychologist, PhD Verified
Palo Alto, CA 94306
I view therapy as an opportunity for individuals to enhance their overall well-being and engagement with their lives. I create a warm and safe environment and work collaboratively with clients, taking a holistic approach. I have specific expertise in treating insomnia, anxiety, and depression. I am also passionate about working with families of children with special needs. I practice evidence-based psychotherapy, drawing from models including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. Within the context of a strong therapist-client relationship, I help individuals to develop goals, consistently move toward these goals, and track progress.
(650) 440-7573
Verified
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Palo Alto, CA 94306
I view therapy as an opportunity for individuals to enhance their overall well-being and engagement with their lives. I create a warm and safe environment and work collaboratively with clients, taking a holistic approach. I have specific expertise in treating insomnia, anxiety, and depression. I am also passionate about working with families of children with special needs. I practice evidence-based psychotherapy, drawing from models including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. Within the context of a strong therapist-client relationship, I help individuals to develop goals, consistently move toward these goals, and track progress.
Photo of Kristi A. Erickson, PHD, Psychologist
Kristi A. Erickson, PHD
Psychologist, PhD Verified
Palo Alto, CA 94306
Offers online therapy
 My therapy sessions provide patients with effective tools through the use of such modalities as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
Have a particular life obstacle you're trying to overcome? Sometimes seeking help from a licensed expert is the best way to put things into perspective.  As a committed professional Psychologist in Palo Alto, your wellbeing and mental strength is my number one priority.  I'm happy to guide you through all of life's challenges.  I offer my clients the attention and care they deserve, and I have the tools and expertise to help you get ahead.
(650) 305-7060
Verified
View

Palo Alto, CA 94306
Offers online therapy
 My therapy sessions provide patients with effective tools through the use of such modalities as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
Have a particular life obstacle you're trying to overcome? Sometimes seeking help from a licensed expert is the best way to put things into perspective.  As a committed professional Psychologist in Palo Alto, your wellbeing and mental strength is my number one priority.  I'm happy to guide you through all of life's challenges.  I offer my clients the attention and care they deserve, and I have the tools and expertise to help you get ahead.
Photo of Meghan Eileen Howe, Clinical Social Work/Therapist
Meghan Eileen Howe
Clinical Social Work/Therapist, LCSW Verified
Palo Alto, CA 94306
Offers online therapy
I specialize in creating an in-home treatment program that incorporates the following models: family focused therapy, mindfulness based cognitive behavioral therapy, exposure based therapy, yoga & movement therapy, & dialectical behavior therapy.
Hello! I am a LCSW passionate about working with individuals and families struggling with severe mood and anxiety. As you can see from my picture I have a compassionate yet light-hearted spirit that connects well with kids of all ages. For 11 years, I worked in the Pediatric Bipolar Disorders Program at Stanford creating and modifying therapeutic treatment modalities for children and families. For this reason, I am best suited for clients with mood or anxiety disorders, behavioral difficulties, & suicidal tendencies. I see the most success when I am permitted to work with the client and the family simultaneously.
(650) 489-7742
Verified
View

Palo Alto, CA 94306
Offers online therapy
I specialize in creating an in-home treatment program that incorporates the following models: family focused therapy, mindfulness based cognitive behavioral therapy, exposure based therapy, yoga & movement therapy, & dialectical behavior therapy.
Hello! I am a LCSW passionate about working with individuals and families struggling with severe mood and anxiety. As you can see from my picture I have a compassionate yet light-hearted spirit that connects well with kids of all ages. For 11 years, I worked in the Pediatric Bipolar Disorders Program at Stanford creating and modifying therapeutic treatment modalities for children and families. For this reason, I am best suited for clients with mood or anxiety disorders, behavioral difficulties, & suicidal tendencies. I see the most success when I am permitted to work with the client and the family simultaneously.
Photo of Athena Robinson, Psychologist
Athena Robinson
Psychologist, PhD Verified
Palo Alto, CA 94301
I work with adults and teens who are coping with eating disorders, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment.
(650) 832-1397
Verified
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Palo Alto, CA 94301
I work with adults and teens who are coping with eating disorders, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment.
Photo of Kara Fitzpatrick, Psychologist
Kara Fitzpatrick
Psychologist, PhD, FAED Verified
Palo Alto, CA 94306
I am a licensed psychologist working with children, adolescents, adults and families. I have specialty training in working with anxiety, depression and eating disorders. I specialize in CBT, Family Based Treatment of eating disorders (FBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). I particularly enjoy working with families and parents. I am committed to providing excellent, empirically-supported treatments as well as providing expert diagnosis and treatment planning for those looking for guidance and wellness.
(650) 297-6952
Verified
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Palo Alto, CA 94306
I am a licensed psychologist working with children, adolescents, adults and families. I have specialty training in working with anxiety, depression and eating disorders. I specialize in CBT, Family Based Treatment of eating disorders (FBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). I particularly enjoy working with families and parents. I am committed to providing excellent, empirically-supported treatments as well as providing expert diagnosis and treatment planning for those looking for guidance and wellness.

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Palo Alto or for a Palo Alto DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Palo Alto and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.