Therapists in Los Angeles, CA

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Photo of Margaret Hartmann, Marriage & Family Therapist in Los Angeles, CA
Margaret Hartmann
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90025
Not accepting new clients
Adolescence can be a time of intense emotional struggle affecting the whole individual and those around them. Through processing the underlying issues, whether that is trauma, anxiety, depression, family dynamics, etc., clients can learn to embrace this unique time in their life to overcome challenges, discover their true worth, and live boldly according to their values. With compassion and authenticity, my approach to therapy focuses on providing a safe space for adolescents to address their struggles while finding hope and meaning for their future.
Adolescence can be a time of intense emotional struggle affecting the whole individual and those around them. Through processing the underlying issues, whether that is trauma, anxiety, depression, family dynamics, etc., clients can learn to embrace this unique time in their life to overcome challenges, discover their true worth, and live boldly according to their values. With compassion and authenticity, my approach to therapy focuses on providing a safe space for adolescents to address their struggles while finding hope and meaning for their future.
(762) 226-2104 View (762) 226-2104
Photo of Alyssa Stone, Clinical Social Work/Therapist in Los Angeles, CA
Alyssa Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hi there! I am a Licensed Clinical Social Worker (LCSW). I grow up in the Central Valley area of California. I enjoy helping others find their strengths.
Hi there! I am a Licensed Clinical Social Worker (LCSW). I grow up in the Central Valley area of California. I enjoy helping others find their strengths.
(562) 620-5972 View (562) 620-5972
Photo of Gissele L Gonzales, Marriage & Family Therapist in Los Angeles, CA
Gissele L Gonzales
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046  (Online Only)
Hello! I am a licensed Marriage and Family Therapist. I have specialized in working with children and parents as well as with individuals with past trauma experience. I am both certified in Positive Parenting Training and Trauma-Focused Cognitive Behavioral Therapy. As a parent myself, I know that becoming a parent can often feel challenging and overwhelming. I can help you, I am passionate about supporting young parents in gaining practical tools that can be implemented in their daily lives and parent from a place of confidence. I strive to help you in building skills that are actionable and tailored to your own family.
Hello! I am a licensed Marriage and Family Therapist. I have specialized in working with children and parents as well as with individuals with past trauma experience. I am both certified in Positive Parenting Training and Trauma-Focused Cognitive Behavioral Therapy. As a parent myself, I know that becoming a parent can often feel challenging and overwhelming. I can help you, I am passionate about supporting young parents in gaining practical tools that can be implemented in their daily lives and parent from a place of confidence. I strive to help you in building skills that are actionable and tailored to your own family.
(805) 601-7564 View (805) 601-7564
Photo of Brooke Rowland, Clinical Social Work/Therapist in Los Angeles, CA
Brooke Rowland
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Los Angeles, CA 90025  (Online Only)
My goal as a therapist is to work collaboratively to understand and address the issues that are standing in the way of you leading your most meaningful and satisfying life. I believe that healing occurs in relationships and therefore it is important that we work together to relieve the symptoms of distress that brought you to therapy while simultaneously developing and exploring our therapeutic relationship. My approach is highly tailored to the individual and integrates psychodynamic perspectives along side evidenced-based practices including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and mindfulness.
My goal as a therapist is to work collaboratively to understand and address the issues that are standing in the way of you leading your most meaningful and satisfying life. I believe that healing occurs in relationships and therefore it is important that we work together to relieve the symptoms of distress that brought you to therapy while simultaneously developing and exploring our therapeutic relationship. My approach is highly tailored to the individual and integrates psychodynamic perspectives along side evidenced-based practices including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and mindfulness.
(310) 620-1044 View (310) 620-1044
Photo of Niki C Payne, Marriage & Family Therapist Associate in Los Angeles, CA
Niki C Payne
Marriage & Family Therapist Associate, MA, AMFT, CCHT, C-DBT
Verified Verified
2 Endorsed
Los Angeles, CA 90025
Waitlist for new clients
You are so over it—the mental anguish, the emotional distress, the sleepless nights, the loneliness. All you want is to be happy, but sometimes it feels like the powers that be are conspiring against you. You’ve tried everything, but nothing seems to work. You feel sick, tired, and burned out, but deep down you know there has to be another way. You've reached a crossroad that has opened up a willingness to do something different - something you haven't tried before or perhaps something you never really went all in with before now. This is your chance to do something different to enhance the quality of your life and relationships.
You are so over it—the mental anguish, the emotional distress, the sleepless nights, the loneliness. All you want is to be happy, but sometimes it feels like the powers that be are conspiring against you. You’ve tried everything, but nothing seems to work. You feel sick, tired, and burned out, but deep down you know there has to be another way. You've reached a crossroad that has opened up a willingness to do something different - something you haven't tried before or perhaps something you never really went all in with before now. This is your chance to do something different to enhance the quality of your life and relationships.
(310) 742-8254 View (310) 742-8254
Photo of Melvin M Moore, Psychologist in Los Angeles, CA
Melvin M Moore
Psychologist, PhD
Verified Verified
Los Angeles, CA 90064
I am a California licensed psychologist whose clinical experience spans twenty-seven years. I specializes in the treatment of trauma-related disorders, victims of intimate partner violence, addiction treatment and recovery, couples therapy; parent-child conflict, and substance and alcohol abuse. From a theoretical perspective, I work from an integrative theoretical orientation grounded in psychodynamic theory, attachment theory, and in the cognitive and behavioral therapies; but above all, my work is pragmatic, and down-to-earth. All Mental Fitness Clinic clinicians regularly collaborate with the medical director, Neevon Esmaili, MD.
I am a California licensed psychologist whose clinical experience spans twenty-seven years. I specializes in the treatment of trauma-related disorders, victims of intimate partner violence, addiction treatment and recovery, couples therapy; parent-child conflict, and substance and alcohol abuse. From a theoretical perspective, I work from an integrative theoretical orientation grounded in psychodynamic theory, attachment theory, and in the cognitive and behavioral therapies; but above all, my work is pragmatic, and down-to-earth. All Mental Fitness Clinic clinicians regularly collaborate with the medical director, Neevon Esmaili, MD.
(310) 464-2120 View (310) 464-2120
Photo of Rebecca Gitlin (She | Her), Psychologist in Los Angeles, CA
Rebecca Gitlin (She | Her)
Psychologist, PhD
Verified Verified
Los Angeles, CA 90068
Not accepting new clients
Los Angeles is not an easy city, and these are not easy times. I invite individuals who are navigating identity, relationships, health, and trauma to my practice. I specialize in working within a gender affirming and trauma-informed framework, cultivating our strengths in order to build a life that feels sustainable and true to who we are. I especially welcome those who are new to psychotherapy and am a firm believer in demystifying the process. I approach my practice with warmth, cultural humility, an active and collaborative stance, and authenticity.
Los Angeles is not an easy city, and these are not easy times. I invite individuals who are navigating identity, relationships, health, and trauma to my practice. I specialize in working within a gender affirming and trauma-informed framework, cultivating our strengths in order to build a life that feels sustainable and true to who we are. I especially welcome those who are new to psychotherapy and am a firm believer in demystifying the process. I approach my practice with warmth, cultural humility, an active and collaborative stance, and authenticity.
(818) 214-7534 View (818) 214-7534
Photo of Alan Dybner, Marriage & Family Therapist in Los Angeles, CA
Alan Dybner
Marriage & Family Therapist, LMFT, MA
Verified Verified
Los Angeles, CA 90039
For over twelve years, I've been seeing clients (both individuals and couples) and my goal has always been to help them achieve meaningful change, whether in getting through a difficult current situation or wanting to break old patterns that keep them from living a more fulfilling life. Some challenges I've helped people overcome include anxiety, depression, relationship issues, feeling stuck in a rut, grief, hopelessness, self-esteem issues, and work-related stress. Exploring these issues with a warm, welcoming, and non-judgmental therapist can really help.
For over twelve years, I've been seeing clients (both individuals and couples) and my goal has always been to help them achieve meaningful change, whether in getting through a difficult current situation or wanting to break old patterns that keep them from living a more fulfilling life. Some challenges I've helped people overcome include anxiety, depression, relationship issues, feeling stuck in a rut, grief, hopelessness, self-esteem issues, and work-related stress. Exploring these issues with a warm, welcoming, and non-judgmental therapist can really help.
(650) 618-8234 View (650) 618-8234
Photo of Lydia Duarte, Clinical Social Work/Therapist in Los Angeles, CA
Lydia Duarte
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90032
Hello, my name is Lydia Duarte, LCSW. I am licensed in California with 22 years of professional work experience. Thank you for reaching out to me to seek help. This can be a confusing time for you. Taking the first step to sign up for therapy takes courage. I will be with you throughout this journey. We will work together to resolve the problems you’re experiencing. Together we will be developing your treatment plan and diagnosis. As a team, we will work together to resolve your concerns. I’m able to provide a free 15-minute consultation to see if I’m the right therapist for you. I look forward to hearing from you.
Hello, my name is Lydia Duarte, LCSW. I am licensed in California with 22 years of professional work experience. Thank you for reaching out to me to seek help. This can be a confusing time for you. Taking the first step to sign up for therapy takes courage. I will be with you throughout this journey. We will work together to resolve the problems you’re experiencing. Together we will be developing your treatment plan and diagnosis. As a team, we will work together to resolve your concerns. I’m able to provide a free 15-minute consultation to see if I’m the right therapist for you. I look forward to hearing from you.
(626) 542-7215 View (626) 542-7215
Photo of Adryan Caron, Marriage & Family Therapist in Los Angeles, CA
Adryan Caron
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90024  (Online Only)
My focus as a practitioner is to help you connect with your authentic self, attune to your values and needs, and learn practical tools to improve your quality of life. With over 10 years of experience serving a diverse range of individuals, I provide a therapy experience that is warm, empowering, and puts your goals at the forefront of care. I specialize in trauma-informed, attachment-focused therapy, with an emphasis on cultural humility, honoring the brain/body connection, and holistic wellness. If you are ready to heal from within, then I am here to act as your ally in that process.
My focus as a practitioner is to help you connect with your authentic self, attune to your values and needs, and learn practical tools to improve your quality of life. With over 10 years of experience serving a diverse range of individuals, I provide a therapy experience that is warm, empowering, and puts your goals at the forefront of care. I specialize in trauma-informed, attachment-focused therapy, with an emphasis on cultural humility, honoring the brain/body connection, and holistic wellness. If you are ready to heal from within, then I am here to act as your ally in that process.
(310) 868-0983 View (310) 868-0983
Photo of Yumi Terajima, Psychologist in Los Angeles, CA
Yumi Terajima
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90066  (Online Only)
Sometimes all it takes is an outside perspective to be the catalyst for change. But let’s be real, change can be hard, especially when we feel we “should” be able to do it on our own. If there’s one take away message here, it’s that you do not have to do the hard work alone. I hope to be the one by your side on this journey. I aim to treat adult individuals and couples who struggle with a variety of concerns including, but not limited to, depression, mood and anxiety disorders, perinatal mental health struggles, identity development, LGBTQIA+ and other minority group stressors, and life transitions.
Sometimes all it takes is an outside perspective to be the catalyst for change. But let’s be real, change can be hard, especially when we feel we “should” be able to do it on our own. If there’s one take away message here, it’s that you do not have to do the hard work alone. I hope to be the one by your side on this journey. I aim to treat adult individuals and couples who struggle with a variety of concerns including, but not limited to, depression, mood and anxiety disorders, perinatal mental health struggles, identity development, LGBTQIA+ and other minority group stressors, and life transitions.
(310) 620-1503 View (310) 620-1503
Photo of Anna Yaralyan, Psychologist in Los Angeles, CA
Anna Yaralyan
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90039
Life is difficult, and even the strongest and the most intelligent people need help at times. You should be proud of any steps you take towards challenging your fears and self-growth. Therapy is a process that offers a unique opportunity for transformation and growth by guiding you to reflect on your issues, challenge your fears, and develop a greater awareness of what is causing your problems. Overall this is what can help you heal and grow.
Life is difficult, and even the strongest and the most intelligent people need help at times. You should be proud of any steps you take towards challenging your fears and self-growth. Therapy is a process that offers a unique opportunity for transformation and growth by guiding you to reflect on your issues, challenge your fears, and develop a greater awareness of what is causing your problems. Overall this is what can help you heal and grow.
(323) 870-8325 View (323) 870-8325
Photo of Kevin Finn Therapy, Marriage & Family Therapist Associate in Los Angeles, CA
Kevin Finn Therapy
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Los Angeles, CA 90039
I believe that we all have an innate healing power within us, and that developing a safe and caring relationship with a therapist can be a wonderful means toward enlivening this power. By going within, we can discover the agency to overcome any obstacle and can bring into being a renewed sense of hope, purpose, and a life of fulfillment. I come from a holistic, humanistic, and mindfulness/spiritually-oriented tradition who believe that a therapist is only as skilled as they are evolved, or self-actualized themselves. I specialize in trauma, dissociation, & complex post traumatic stress disorder.
I believe that we all have an innate healing power within us, and that developing a safe and caring relationship with a therapist can be a wonderful means toward enlivening this power. By going within, we can discover the agency to overcome any obstacle and can bring into being a renewed sense of hope, purpose, and a life of fulfillment. I come from a holistic, humanistic, and mindfulness/spiritually-oriented tradition who believe that a therapist is only as skilled as they are evolved, or self-actualized themselves. I specialize in trauma, dissociation, & complex post traumatic stress disorder.
(818) 862-4333 View (818) 862-4333
Photo of Abigail Moreno, Marriage & Family Therapist in Los Angeles, CA
Abigail Moreno
Marriage & Family Therapist, LMFT
Not Verified Not Verified
Los Angeles, CA 90039  (Online Only)
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight or flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge or stressed is possible. I can help you reduce stress and work through life transitions. I have 18 years of experience working with adults, children and families.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight or flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge or stressed is possible. I can help you reduce stress and work through life transitions. I have 18 years of experience working with adults, children and families.
(323) 716-1372 View (323) 716-1372
Photo of Betsy Cummings, Clinical Social Work/Therapist in Los Angeles, CA
Betsy Cummings
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I look forward to helping you. I work to create a safe, empathic environment where we can explore your concerns at a pace that feels comfortable to you. Life is challenging, but therapy provides a place of comfort to look at life's stressors as well as what scares, saddens, or angers us. I work to help clients build a deeper and more compassionate understanding of themselves in order to identify their strengths, develop new coping skills, build more meaningful relationships and live a more fulfilling life.
I look forward to helping you. I work to create a safe, empathic environment where we can explore your concerns at a pace that feels comfortable to you. Life is challenging, but therapy provides a place of comfort to look at life's stressors as well as what scares, saddens, or angers us. I work to help clients build a deeper and more compassionate understanding of themselves in order to identify their strengths, develop new coping skills, build more meaningful relationships and live a more fulfilling life.
(323) 612-0439 View (323) 612-0439
Photo of Michelle Cashman, Clinical Social Work/Therapist in Los Angeles, CA
Michelle Cashman
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90059  (Online Only)
I have more than 15 years of experience in working with adults who come from diverse cultural and socio-economical backgrounds. My experience includes working with symptoms of depression, anxiety, attachment, and adjustment disorders. I have training in mindfulness, interpersonal therapy, and cognitive behavioral therapy. I have a history of working with parents of special needs kids and their siblings, helping to navigate across all lifes domains to access the necessary resources for an optimal life.
I have more than 15 years of experience in working with adults who come from diverse cultural and socio-economical backgrounds. My experience includes working with symptoms of depression, anxiety, attachment, and adjustment disorders. I have training in mindfulness, interpersonal therapy, and cognitive behavioral therapy. I have a history of working with parents of special needs kids and their siblings, helping to navigate across all lifes domains to access the necessary resources for an optimal life.
(424) 855-0427 View (424) 855-0427
Photo of Kendra Kelly, Licensed Professional Counselor in Los Angeles, CA
Kendra Kelly
Licensed Professional Counselor, MA, MPH, LPC, NCC
Verified Verified
1 Endorsed
Los Angeles, CA 90077  (Online Only)
I believe in the transformative power of creativity coupled with evidence-based holistic approaches to managing one's life experiences. I specialize in mental health therapy practices that are dedicated to serving diverse and dynamic people trying to figure it out. This includes: Entrepreneurs, Creatives, Performing Artists, Athletes, and my LGBTQ+ community. I am here for clients seeking a healing space where they can process their emotional wounds, past traumas, and daily stressors with a chance for Self-Discovery as you embark on a journey of uncovering your true self and aligning with your authentic self.
I believe in the transformative power of creativity coupled with evidence-based holistic approaches to managing one's life experiences. I specialize in mental health therapy practices that are dedicated to serving diverse and dynamic people trying to figure it out. This includes: Entrepreneurs, Creatives, Performing Artists, Athletes, and my LGBTQ+ community. I am here for clients seeking a healing space where they can process their emotional wounds, past traumas, and daily stressors with a chance for Self-Discovery as you embark on a journey of uncovering your true self and aligning with your authentic self.
(678) 264-3129 View (678) 264-3129
Photo of Shushanik Gaboian, Clinical Social Work/Therapist in Los Angeles, CA
Shushanik Gaboian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90024  (Online Only)
My therapy style is centered around creating a safe and nurturing space where you can comfortably explore your inner world. I am committed to supporting you in befriending the parts of yourself that you find challenging to accept. With a deep passion for helping individuals integrate their struggles into a persona of strength and resilience, I strive to empower you on your healing journey. Throughout my 9 years as a clinical therapist, I have incorporated trauma-informed, evidence-based approaches into my practice.
My therapy style is centered around creating a safe and nurturing space where you can comfortably explore your inner world. I am committed to supporting you in befriending the parts of yourself that you find challenging to accept. With a deep passion for helping individuals integrate their struggles into a persona of strength and resilience, I strive to empower you on your healing journey. Throughout my 9 years as a clinical therapist, I have incorporated trauma-informed, evidence-based approaches into my practice.
(424) 699-3071 View (424) 699-3071
Photo of Shayan Firoz Rahman, Associate Clinical Social Worker in Los Angeles, CA
Shayan Firoz Rahman
Associate Clinical Social Worker, MSW, ASW
Verified Verified
2 Endorsed
Los Angeles, CA 90017  (Online Only)
I am passionate about helping individuals overcome challenges, build resilience, and create fulfilling lives. I help my clients navigate the complexities of a wide range of challenges, from depression and anxiety, to complex trauma, to chronic illness, and I have witnessed the transformative power of therapy to optimize cognitive, affective, and physiological well-being. Each person deserves individualized care, so I utilize a client-centered approach, actively listening to build a collaborative working alliance with you based on empathy and trust.
I am passionate about helping individuals overcome challenges, build resilience, and create fulfilling lives. I help my clients navigate the complexities of a wide range of challenges, from depression and anxiety, to complex trauma, to chronic illness, and I have witnessed the transformative power of therapy to optimize cognitive, affective, and physiological well-being. Each person deserves individualized care, so I utilize a client-centered approach, actively listening to build a collaborative working alliance with you based on empathy and trust.
(818) 306-5944 View (818) 306-5944
Photo of Susan T Lindau, Clinical Social Work/Therapist in Los Angeles, CA
Susan T Lindau
Clinical Social Work/Therapist, MSW, LCSW, MFA
Verified Verified
Los Angeles, CA 90049  (Online Only)
Angry, frustrated and sad? I have been working with individuals who are depressed for over 20 years. I am intensively trained in DBT and have been providing comprehensive DBT since the year 2000. Let's explore the tools I can offer as together we help you create a life of joy and satisfaction.
Angry, frustrated and sad? I have been working with individuals who are depressed for over 20 years. I am intensively trained in DBT and have been providing comprehensive DBT since the year 2000. Let's explore the tools I can offer as together we help you create a life of joy and satisfaction.
(424) 625-2167 View (424) 625-2167

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
68% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.