Marriage & Family Therapist, MFT Verified
Verified
Los Altos, CA 94024
Tele-health appointments offered durning COVID-19 Shelter-in-Place. I believe counseling is about finding meaning and purpose in our lives; about experiencing a deep level of self-trust; and about healing broken relationships. I use a solution focused approach inviting you to view your problems from a different angle. We'll focus on what things you can control and how to let go of circumstances beyond your control. I invite you to identify the sources of internal dialogue that generate self-doubt, anxiety and depression. Each week you will leave with small assignments designed to increase your self-awareness and self-confidence.
Dialectical (DBT)
(650) 262-3643
Verified
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Los Altos, CA 94024
Dialectical (DBT)
Tele-health appointments offered durning COVID-19 Shelter-in-Place. I believe counseling is about finding meaning and purpose in our lives; about experiencing a deep level of self-trust; and about healing broken relationships. I use a solution focused approach inviting you to view your problems from a different angle. We'll focus on what things you can control and how to let go of circumstances beyond your control. I invite you to identify the sources of internal dialogue that generate self-doubt, anxiety and depression. Each week you will leave with small assignments designed to increase your self-awareness and self-confidence.
Photo of Andrea Robicheau, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Los Altos, CA 94022
Stress, worry, and sadness are all too common for many driven individuals in the Bay Area. In the safe environment of therapy, we work together to develop hope and a way out of challenges, using a personalized approach of empirically based techniques as well as creative tools. Together and in your own pace, we unpack the emotions and challenges you're facing, and create insight around patterns and thoughts that no longer serve you. Through Cognitive Behavior Therapy and Mindfulness, we develop coping skills to manage the inevitable challenges of life in a way that builds your confidence and resiliency.
Dialectical (DBT)
(650) 492-6696
Verified
View

Los Altos, CA 94022
Dialectical (DBT)
Stress, worry, and sadness are all too common for many driven individuals in the Bay Area. In the safe environment of therapy, we work together to develop hope and a way out of challenges, using a personalized approach of empirically based techniques as well as creative tools. Together and in your own pace, we unpack the emotions and challenges you're facing, and create insight around patterns and thoughts that no longer serve you. Through Cognitive Behavior Therapy and Mindfulness, we develop coping skills to manage the inevitable challenges of life in a way that builds your confidence and resiliency.
Psychologist, PhD, PMH-C Verified
Verified
Office is near:
Los Altos, CA 94022
Finding the right therapist can be a difficult task. I hope to make that easier by telling you about myself and my approach. I received my doctorate in Counseling Psychology, a branch of psychology that takes into account the role of various cultural and environmental factors that shape each of us. This means that my approach to therapy is individualized and integrates information about your unique circumstances with my training in several different evidence-based treatments. My goal is to provide a safe environment where you can learn new techniques to cope with stress, build a life you value, and process difficult emotions.
Dialectical (DBT)
(650) 600-7457
Verified
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Office is near:
Los Altos, CA 94022
Dialectical (DBT)
Finding the right therapist can be a difficult task. I hope to make that easier by telling you about myself and my approach. I received my doctorate in Counseling Psychology, a branch of psychology that takes into account the role of various cultural and environmental factors that shape each of us. This means that my approach to therapy is individualized and integrates information about your unique circumstances with my training in several different evidence-based treatments. My goal is to provide a safe environment where you can learn new techniques to cope with stress, build a life you value, and process difficult emotions.
Photo of Nhu Ly, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Los Altos, CA 94022
If we're honest, we don't "have it all together" as it may seem on the outside. Faced with pressures and hardships, we hide our struggles and endure pain in silence. At times, we only show parts of ourselves that we believe other wants to see. What if we reach out to break the silence, connect and live authentically?
Dialectical (DBT)
(650) 282-1174
Verified
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Office is near:
Los Altos, CA 94022
Dialectical (DBT)
If we're honest, we don't "have it all together" as it may seem on the outside. Faced with pressures and hardships, we hide our struggles and endure pain in silence. At times, we only show parts of ourselves that we believe other wants to see. What if we reach out to break the silence, connect and live authentically?
Photo of Bev Jewell, Counselor
Counselor, LPCC Verified
Verified
Office is near:
Los Altos, CA 94022
Are you experiencing: relationship issues, anxiety, communication & intimacy concerns, infidelity, conflict, big life changes? Are you feeling overwhelmed, anxious or depressed, unable to make clear decisions? Maybe you and your partner keep having the same argument with no resolution - now there's a wall between you and you don't know how to be close and intimate again. Together, we will create a calm supportive environment to promote healing, and look at past betrayals (affairs, broken promises), that may be hindering your ability to trust and move forward. Working with a neutral professional trained in mediation will help!
Dialectical (DBT)
(442) 254-0043
Verified
View

Office is near:
Los Altos, CA 94022
Dialectical (DBT)
Are you experiencing: relationship issues, anxiety, communication & intimacy concerns, infidelity, conflict, big life changes? Are you feeling overwhelmed, anxious or depressed, unable to make clear decisions? Maybe you and your partner keep having the same argument with no resolution - now there's a wall between you and you don't know how to be close and intimate again. Together, we will create a calm supportive environment to promote healing, and look at past betrayals (affairs, broken promises), that may be hindering your ability to trust and move forward. Working with a neutral professional trained in mediation will help!
Photo of Edia Tzadikario, Psychologist
Psychologist, PhD, MA, CGP Verified
Verified
Los Altos, CA 94024
As an experienced licensed psychologist with 15 years of clinical experience,I see couples, parents and individuals who have been faced with a crisis, a transition, are suffering from an emotional pain or those wishing a more fulfilling life. I believe good therapy calls for sensitivity, authenticity, open-mindedness, and having your best interests at heart. I also think collaborative work is essential and that therapy is most effective when it provides a safe space for reflection as well as a challenge.
Dialectical (DBT)
(650) 441-9173
Verified
View

Los Altos, CA 94024
Dialectical (DBT)
As an experienced licensed psychologist with 15 years of clinical experience,I see couples, parents and individuals who have been faced with a crisis, a transition, are suffering from an emotional pain or those wishing a more fulfilling life. I believe good therapy calls for sensitivity, authenticity, open-mindedness, and having your best interests at heart. I also think collaborative work is essential and that therapy is most effective when it provides a safe space for reflection as well as a challenge.
Photo of Kaitlin Medeiros, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, #96594 Verified
Verified
Los Altos, CA 94024
Welcome! If you're looking for therapy for yourself, your child, or a loved one, know that you are taking a brave step towards building a support system for yourself and others. As a Silicon Valley native, I know raising children and living in this area comes with unique challenges. I enjoy working with pre-teens, adolescents, young adults, and parents. I am most passionate about supporting parents who are experiencing their own mental health symptoms or stress related to parenting, particularly for those parenting pre-teens who are going through mental health issues.
Dialectical (DBT)
(650) 770-8361
Verified
View

Los Altos, CA 94024
Dialectical (DBT)
Welcome! If you're looking for therapy for yourself, your child, or a loved one, know that you are taking a brave step towards building a support system for yourself and others. As a Silicon Valley native, I know raising children and living in this area comes with unique challenges. I enjoy working with pre-teens, adolescents, young adults, and parents. I am most passionate about supporting parents who are experiencing their own mental health symptoms or stress related to parenting, particularly for those parenting pre-teens who are going through mental health issues.
Photo of Erika Roldan Hulse, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Los Altos, CA 94024
There are times when our problems become unbearable, and we can tell because they are impacting our relationships with others. We just don't know how to make changes that will be beneficial to the most important people in our lives, and ourselves. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know what got you to this point, and assist you in becoming a happier version of yourself.
Dialectical (DBT)
(650) 297-8270
Verified
View

Office is near:
Los Altos, CA 94024
Dialectical (DBT)
There are times when our problems become unbearable, and we can tell because they are impacting our relationships with others. We just don't know how to make changes that will be beneficial to the most important people in our lives, and ourselves. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know what got you to this point, and assist you in becoming a happier version of yourself.
Photo of Ruthie Ayzenberg, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Los Altos, CA 94024
If you are struggling with disordered mood, excessive anxiety, low motivation, low energy, sleep problems, stress, preparing for or adjusting to a new baby, scary thoughts, having relationship turbulence, or difficulties at work or school, I may be able to help. I work with a lot of college students, parents, and corporate workers to help gain clarity, resolve symptoms, build resiliency skills, and get unstuck from unhelpful patterns. I have a specialty interest and intensive training experience in prenatal and postpartum issues and enjoy helping moms and dads navigate the beginning of parenthood.
Dialectical (DBT)
(650) 667-8842
Verified
View

Los Altos, CA 94024
Dialectical (DBT)
If you are struggling with disordered mood, excessive anxiety, low motivation, low energy, sleep problems, stress, preparing for or adjusting to a new baby, scary thoughts, having relationship turbulence, or difficulties at work or school, I may be able to help. I work with a lot of college students, parents, and corporate workers to help gain clarity, resolve symptoms, build resiliency skills, and get unstuck from unhelpful patterns. I have a specialty interest and intensive training experience in prenatal and postpartum issues and enjoy helping moms and dads navigate the beginning of parenthood.
Photo of Darin A Conway, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PPSC Verified
Verified
Los Altos, CA 94024
Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.
Dialectical (DBT)
(650) 646-3309
Verified
View

Los Altos, CA 94024
Dialectical (DBT)
Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.
Marriage & Family Therapist, MAEd, MA, LMFT Verified
Verified
Office is near:
Los Altos, CA 94024
Joelle and her team works tirelessly with their clients to provide the support and practical solution-focused feedback they need to effectively address personal challenges and to build personal strengths. We use a unique technique of individualized, interactive, CBT/DBT skills based and solution-focused theories to address issues. An LMFT as well as a MAEd in education, Joelle is one of the leading experts trauma and military psychology; working with PTSD, trauma, eating disorders and addictions. She has received special training and certifications to help her effectively aid military personnel, veterans and LEO/First Responders.
Dialectical (DBT)
(650) 772-4900
Verified
View

Office is near:
Los Altos, CA 94024
Dialectical (DBT)
Joelle and her team works tirelessly with their clients to provide the support and practical solution-focused feedback they need to effectively address personal challenges and to build personal strengths. We use a unique technique of individualized, interactive, CBT/DBT skills based and solution-focused theories to address issues. An LMFT as well as a MAEd in education, Joelle is one of the leading experts trauma and military psychology; working with PTSD, trauma, eating disorders and addictions. She has received special training and certifications to help her effectively aid military personnel, veterans and LEO/First Responders.
Photo of Yishan Xu, Psychologist
Psychologist, PhD Verified
Verified
Los Altos, CA 94022
I am the founder of a Mandarin-English-Spanish Trilingual group practice (Mind & Body Garden Psychology) and there are currently 8 therapists, with different specialties. We provide psychotherapy services and psychological assessment services. I strongly advocate evidence-based treatment to develop a more positive attitude and to build a life that is happier, more balanced, and more meaningful. Many of my clients have a hard time dealing with stress or transitions in life. Others may use some help with improving communication and relationship. They all have a common desire to take active steps to make meaningful and lasting changes.
Dialectical (DBT)
(415) 417-1462
Verified
View

Los Altos, CA 94022
Dialectical (DBT)
I am the founder of a Mandarin-English-Spanish Trilingual group practice (Mind & Body Garden Psychology) and there are currently 8 therapists, with different specialties. We provide psychotherapy services and psychological assessment services. I strongly advocate evidence-based treatment to develop a more positive attitude and to build a life that is happier, more balanced, and more meaningful. Many of my clients have a hard time dealing with stress or transitions in life. Others may use some help with improving communication and relationship. They all have a common desire to take active steps to make meaningful and lasting changes.
Photo of Aloha Within LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Los Altos, CA 94022
I'm a mental health therapist licensed in Hawaii and California. I provide teletherapy services to residents of both states. As imperfect human beings walking this planet with other imperfect human beings, life can feel overwhelming at times. It is my honor to help you move through these challenging times while holding a safe space for you to find the strength to face your struggles with dignity and care, and while you begin the journey towards healing. Even over a webcam, it is my goal to provide you with a few moments in your busy life where you feel heard, seen, and supported with compassion, patience, hope, and guidance.
Dialectical (DBT)
(833) 922-1092
Verified
View

Office is near:
Los Altos, CA 94022
Dialectical (DBT)
I'm a mental health therapist licensed in Hawaii and California. I provide teletherapy services to residents of both states. As imperfect human beings walking this planet with other imperfect human beings, life can feel overwhelming at times. It is my honor to help you move through these challenging times while holding a safe space for you to find the strength to face your struggles with dignity and care, and while you begin the journey towards healing. Even over a webcam, it is my goal to provide you with a few moments in your busy life where you feel heard, seen, and supported with compassion, patience, hope, and guidance.
Photo of Kira Olson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, APCC Verified
Verified
Los Altos, CA 94022
If you are struggling with eating issues, anxiety, or depression, or if you are a loved one supporting a family member struggling with these concerns, I want you to know that there is help, and you don't have to struggle alone. As a therapist who has experience in a variety of treatment programs and levels of care, I have witnessed both individual and family transformation from feeling stuck and hopeless to feeling empowered and hope-filled countless times. My passion is joining you in your journey to provide support, insight, and tools to achieve your goals, feel better, and live a life of greater joy and meaning.
Dialectical (DBT)
(844) 953-0954 x4
Verified
View

Los Altos, CA 94022
Dialectical (DBT)
If you are struggling with eating issues, anxiety, or depression, or if you are a loved one supporting a family member struggling with these concerns, I want you to know that there is help, and you don't have to struggle alone. As a therapist who has experience in a variety of treatment programs and levels of care, I have witnessed both individual and family transformation from feeling stuck and hopeless to feeling empowered and hope-filled countless times. My passion is joining you in your journey to provide support, insight, and tools to achieve your goals, feel better, and live a life of greater joy and meaning.
Photo of Yasmin Philipos, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Los Altos, CA 94022
From the outside your life looks good. But the stress and anxiety inside tells a very different story, one that you are familiar with...it keeps you ruminating, worried, restless, or procrastinating and sometimes feeling stuck. It’s getting in the way of you living the life you want. You are ready for some changes. You want to move from a place of survive to contentment, connection, and peace. Welcome to my psychotherapy practice! You don't have to figure this out alone.
Dialectical (DBT)
(650) 229-8925
Verified
View

Los Altos, CA 94022
Dialectical (DBT)
From the outside your life looks good. But the stress and anxiety inside tells a very different story, one that you are familiar with...it keeps you ruminating, worried, restless, or procrastinating and sometimes feeling stuck. It’s getting in the way of you living the life you want. You are ready for some changes. You want to move from a place of survive to contentment, connection, and peace. Welcome to my psychotherapy practice! You don't have to figure this out alone.
Photo of Marilyn J Foley, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Los Altos, CA 94023
My primary theoretical orientation is Cognitive-Behavioral (CBT). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.
Dialectical (DBT)
(650) 206-5488
Verified
View

Office is near:
Los Altos, CA 94023
Dialectical (DBT)
My primary theoretical orientation is Cognitive-Behavioral (CBT). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.
Photo of Kim Williams, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Los Altos, CA 94024
Welcome! I specialize in helping couples and individuals overcome the roadblocks they face in the most intimate aspect of their relationship: the intersection of their humanity and their sexuality. In my years of work as a marriage and family therapist, I have found that sex is often about the full spectrum of life-issues which we encounter as human beings.
Dialectical (DBT)
(650) 209-7489
Verified
View

Los Altos, CA 94024
Dialectical (DBT)
Welcome! I specialize in helping couples and individuals overcome the roadblocks they face in the most intimate aspect of their relationship: the intersection of their humanity and their sexuality. In my years of work as a marriage and family therapist, I have found that sex is often about the full spectrum of life-issues which we encounter as human beings.
Photo of Jerod Patrick Gilbert, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Los Altos, CA 94024
Are you concerned about your relationship with your partner, your children, or your job? Have you tried to figure it out but can't seem to make sense of why things aren't working? Do the evenings and weekends with your family seem like a chore? Do you feel stuck and want to do something but don't know what to do? Somatic psychotherapy is a way of getting things moving, feeling more connected to yourself and to your world, and creating the space you need to grow and thrive!
Dialectical (DBT)
(650) 513-8221
Verified
View

Office is near:
Los Altos, CA 94024
Dialectical (DBT)
Are you concerned about your relationship with your partner, your children, or your job? Have you tried to figure it out but can't seem to make sense of why things aren't working? Do the evenings and weekends with your family seem like a chore? Do you feel stuck and want to do something but don't know what to do? Somatic psychotherapy is a way of getting things moving, feeling more connected to yourself and to your world, and creating the space you need to grow and thrive!
Photo of Vera Kugel, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Los Altos, CA 94022
Congratulations! You have made a very important decision in your life - you decided to invite professional help into your life. The reasons behind your decision can vary. It can be your feeling of loneliness, difficulties to "fit in", or maybe the demons from the past affecting your life today and you feel like you stuck? Or the main goal you've had all your life seems more and more unreachable and you feel like a failure? Whatever it is, you are the only one who has the answers. You are the only expert of you. But sometimes these answers are buried too deep, so you need professional help to reach them.
Dialectical (DBT)
(408) 717-4116
Verified
View

Los Altos, CA 94022
Dialectical (DBT)
Congratulations! You have made a very important decision in your life - you decided to invite professional help into your life. The reasons behind your decision can vary. It can be your feeling of loneliness, difficulties to "fit in", or maybe the demons from the past affecting your life today and you feel like you stuck? Or the main goal you've had all your life seems more and more unreachable and you feel like a failure? Whatever it is, you are the only one who has the answers. You are the only expert of you. But sometimes these answers are buried too deep, so you need professional help to reach them.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Los Altos, CA 94023
In my role as your therapist, I listen, think , propose, explore, teach, and challenge. My approach to therapy is best described as caring, and compassionate. I am committed to providing depth-oriented psychotherapy for you and your loved one. I bring a warm, non-judgmental approach that provides a safe environment and opportunities to address both short and long terms goals. Grief, loss, trauma, depression, anxiety, substance abuse, ADHD, Asperger, divorce, postpartum depression, cultural diversity and adjustment, are among the different issues I have experience working with. I work with adult, couples, school-age children, pre-teens, adolescents, and their families.
Dialectical (DBT)
(650) 489-9650
Verified
View

Los Altos, CA 94023
Dialectical (DBT)
In my role as your therapist, I listen, think , propose, explore, teach, and challenge. My approach to therapy is best described as caring, and compassionate. I am committed to providing depth-oriented psychotherapy for you and your loved one. I bring a warm, non-judgmental approach that provides a safe environment and opportunities to address both short and long terms goals. Grief, loss, trauma, depression, anxiety, substance abuse, ADHD, Asperger, divorce, postpartum depression, cultural diversity and adjustment, are among the different issues I have experience working with. I work with adult, couples, school-age children, pre-teens, adolescents, and their families.

See more therapy options for Los Altos

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Los Altos or for a Los Altos DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Los Altos and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in Los Altos are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Los Altos

For example, if you're seeking a marriage counselor in Los Altos you'll find that most therapists are trained in marriage counseling or couples counseling in Los Altos and couples therapy. And they welcome families for family counseling in Los Altos or family therapy in Los Altos.