Ojuri Psychology Practices
Psychologist, PsyD Verified
Lafayette, CA 94549
Offers online therapy
Other specialties: personal identity conflicts, topics related to discrimination, and DBT.
As a licensed clinical psychologist, I'm qualified to care for individuals who may be facing life stressors, such as discrimination, gender identity issues, sexuality issues, loss of relationships, or life transitions. I also treat those who may be facing painful or severe psychiatric symptoms related to borderline personality traits, major depression, bipolar disorder, panic or post traumatic stress disorder (PTSD). I provide clinical intervention through evidenced based psychotherapy practices, provide diagnoses counseling or second opinions.
(925) 275-5746
Verified
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Lafayette, CA 94549
Offers online therapy
Other specialties: personal identity conflicts, topics related to discrimination, and DBT.
As a licensed clinical psychologist, I'm qualified to care for individuals who may be facing life stressors, such as discrimination, gender identity issues, sexuality issues, loss of relationships, or life transitions. I also treat those who may be facing painful or severe psychiatric symptoms related to borderline personality traits, major depression, bipolar disorder, panic or post traumatic stress disorder (PTSD). I provide clinical intervention through evidenced based psychotherapy practices, provide diagnoses counseling or second opinions.
Photo of Marlies Rosmark, Marriage & Family Therapist
Marlies Rosmark
Marriage & Family Therapist, LMFT Verified
Lafayette, CA 94549
Offers online therapy
Waitlist for new clients
I have training in Dialectical Behavior Therapy.
We all need support because at times life can be difficult. It may be enough to talk with friends or other people you trust but sometimes not. Maybe you are feeling alone or not connected with yourself and people around you. Therapy can be a way to help you reconnect. I offer a genuine environment in which we look together how you can get back on track. I believe that connection is a basic human need: being connected with yourself and with the people around you. This is a core value in all of my work.
(925) 660-7983
Verified
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Lafayette, CA 94549
Offers online therapy
Waitlist for new clients
I have training in Dialectical Behavior Therapy.
We all need support because at times life can be difficult. It may be enough to talk with friends or other people you trust but sometimes not. Maybe you are feeling alone or not connected with yourself and people around you. Therapy can be a way to help you reconnect. I offer a genuine environment in which we look together how you can get back on track. I believe that connection is a basic human need: being connected with yourself and with the people around you. This is a core value in all of my work.
Photo of Sarah Hester, MFT, Marriage & Family Therapist
Sarah Hester, MFT
Marriage & Family Therapist, MA, MFT Verified
Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral Therapy (CBT) is my main focus of treatment, but I also integrate & teach DBT, ACT, & Mindfulness skills.
Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.
(510) 573-7096
Verified
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Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral Therapy (CBT) is my main focus of treatment, but I also integrate & teach DBT, ACT, & Mindfulness skills.
Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.
Photo of Lynn Davilla Shields, Psychologist
Lynn Davilla Shields
Psychologist, PhD Verified
Lafayette, CA 94549
Offers online therapy
I work with individuals, couples and families that are ready for help and wanting to make a change in their life. For over 20 years I've treated depression, anxiety, eating disorders, relationship problems, as well as difficulties stemming from past abuse or trauma. I do not have a one size fits all philosophy of psychotherapy. I have been trained in Psychodynamic, Cognitive Behavioral, Dialectical Behavioral, Family Systems as well as other methods of therapy; and I draw on whatever techniques and methods work best for each unique individual or individuals with whom I'm working.
(925) 231-3381
Verified
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Lafayette, CA 94549
Offers online therapy
I work with individuals, couples and families that are ready for help and wanting to make a change in their life. For over 20 years I've treated depression, anxiety, eating disorders, relationship problems, as well as difficulties stemming from past abuse or trauma. I do not have a one size fits all philosophy of psychotherapy. I have been trained in Psychodynamic, Cognitive Behavioral, Dialectical Behavioral, Family Systems as well as other methods of therapy; and I draw on whatever techniques and methods work best for each unique individual or individuals with whom I'm working.
Photo of Andria Marie Cremolini, Marriage & Family Therapist
Andria Marie Cremolini
Marriage & Family Therapist, MFT Verified
Lafayette, CA 94549
Offers online therapy
I utilize a combination of ACT, CBT and DBT treatment modalities, to help patients work toward their treatment goals.
I specialize in working with preteens, teens and young adults with eating disorders, depression and mood disorders, anxiety disorders, OCD, and trauma. I am passionate about working with individuals who want to foster a greater sense of self compassion, to improve self worth and body image, or to work to develop more satisfying relationships with others. I work collaboratively and from a strength-based perspective to aide in the development of skills that allow you to live a full and more meaningful life. My therapeutic style is warm, engaging and respectful.
(925) 297-6627
Verified
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Lafayette, CA 94549
Offers online therapy
I utilize a combination of ACT, CBT and DBT treatment modalities, to help patients work toward their treatment goals.
I specialize in working with preteens, teens and young adults with eating disorders, depression and mood disorders, anxiety disorders, OCD, and trauma. I am passionate about working with individuals who want to foster a greater sense of self compassion, to improve self worth and body image, or to work to develop more satisfying relationships with others. I work collaboratively and from a strength-based perspective to aide in the development of skills that allow you to live a full and more meaningful life. My therapeutic style is warm, engaging and respectful.
Photo of Amma H Tai, Psychologist
Amma H Tai
Psychologist, PsyD Verified
Lafayette, CA 94549
Offers online therapy
As a clinician, I practice from an integrative, evidence-based collaborative care approach and draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure therapy, mindfulness-based and solution focused therapy approaches.
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
(628) 333-6588
Verified
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Lafayette, CA 94549
Offers online therapy
As a clinician, I practice from an integrative, evidence-based collaborative care approach and draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure therapy, mindfulness-based and solution focused therapy approaches.
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
Photo of Rupa P Zimmermann, Psychologist
Rupa P Zimmermann
Psychologist, PhD Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
When people enter a time in their life or a situation where they may feel down, worried, overwhelmed, or without many options, I believe therapy can shed light on new paths. Using Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I help people gain a sense of control by teaching them effective ways to communicate, regulate their emotions, and improve interpersonal relationships to bring about needed change. I work collaboratively with my clients and their families so they can improve their quality of life and thrive.
(925) 961-5340
Verified
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Office is near:
Lafayette, CA 94549
Offers online therapy
When people enter a time in their life or a situation where they may feel down, worried, overwhelmed, or without many options, I believe therapy can shed light on new paths. Using Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I help people gain a sense of control by teaching them effective ways to communicate, regulate their emotions, and improve interpersonal relationships to bring about needed change. I work collaboratively with my clients and their families so they can improve their quality of life and thrive.
Photo of Joshua Robert Wilson, Marriage & Family Therapist
Joshua Robert Wilson
Marriage & Family Therapist, PsyD, LMFT Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
Working in the SF, Bay Area, CA. for 10+ years providing assessment and evidence-based therapy/treatment for children, adolescents, adults, and families. My areas of specialty include anxiety, depression, adhd, aspergers, emotional regulation difficulties, grief, and life transitions. I am a solution focused therapist who is warm, approachable, compassionate, and results oriented. I am well versed in several therapeutic modalities including cognitive behavioral therapy, acceptance commitment therapy, and dialectical behavioral therapy.
(925) 391-2671
Verified
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Office is near:
Lafayette, CA 94549
Offers online therapy
Working in the SF, Bay Area, CA. for 10+ years providing assessment and evidence-based therapy/treatment for children, adolescents, adults, and families. My areas of specialty include anxiety, depression, adhd, aspergers, emotional regulation difficulties, grief, and life transitions. I am a solution focused therapist who is warm, approachable, compassionate, and results oriented. I am well versed in several therapeutic modalities including cognitive behavioral therapy, acceptance commitment therapy, and dialectical behavioral therapy.
Photo of Neli R Geonetta, Psychologist
Neli R Geonetta
Psychologist, PhD Verified
Office is near:
Lafayette, CA 94549
I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, OCD, infidelity, intimacy, relationship problems, addictions, transitions ( Marriage/divorce, career, empty-nest), trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. From my experience, I have found that people benefit from different therapeutic modalities and methods to achieve their goals and potential. Some of the modalities I find useful in addition to traditional in-depth psychotherapy include CBT/ERP, DBT, and EMDR.
(925) 238-3917
Verified
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Office is near:
Lafayette, CA 94549
I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, OCD, infidelity, intimacy, relationship problems, addictions, transitions ( Marriage/divorce, career, empty-nest), trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. From my experience, I have found that people benefit from different therapeutic modalities and methods to achieve their goals and potential. Some of the modalities I find useful in addition to traditional in-depth psychotherapy include CBT/ERP, DBT, and EMDR.
Photo of Lauren Melendres, Psychologist
Lauren Melendres
Psychologist, PhD Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
I have extensive training in CBT and was intensively trained in Dialectical Behavior Therapy (DBT) by the treatment's creator, Dr.
I work with my clients from a cognitive-behavioral therapy (CBT) perspective which explores and understands the connections between our thoughts, emotions, and behaviors. Together, we identify the specific barriers that are interfering with your ability to live the way you would like. We address different ways of relating to your thoughts and emotions, increase awareness into your patterns through mindfulness interventions, and incorporate coping skills to help you reach your goals and cultivate a happier, more balanced life. I value creating a compassionate and nonjudgmental environment where you can feel safe to make changes.
(925) 270-1432
Verified
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Office is near:
Lafayette, CA 94549
Offers online therapy
I have extensive training in CBT and was intensively trained in Dialectical Behavior Therapy (DBT) by the treatment's creator, Dr.
I work with my clients from a cognitive-behavioral therapy (CBT) perspective which explores and understands the connections between our thoughts, emotions, and behaviors. Together, we identify the specific barriers that are interfering with your ability to live the way you would like. We address different ways of relating to your thoughts and emotions, increase awareness into your patterns through mindfulness interventions, and incorporate coping skills to help you reach your goals and cultivate a happier, more balanced life. I value creating a compassionate and nonjudgmental environment where you can feel safe to make changes.
Photo of Jon Schwab, Marriage & Family Therapist
Jon Schwab
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Lafayette, CA 94549
Not accepting new clients
I empathically and collaboratively work with individuals and families towards healing, awareness, and authenticity. While exploring your unique experience we will process meaningful life events, underlying dynamics, and accompanying emotions. Employing a person centered approach with psychodynamic, dialectical, and mindfulness based techniques I attempt to facilitate insight, emotional integration, and movement towards your personal goals. My intention as a therapist is to clear the path that leads to your most realized and developed self.
(925) 304-6342
Verified
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Office is near:
Lafayette, CA 94549
Not accepting new clients
I empathically and collaboratively work with individuals and families towards healing, awareness, and authenticity. While exploring your unique experience we will process meaningful life events, underlying dynamics, and accompanying emotions. Employing a person centered approach with psychodynamic, dialectical, and mindfulness based techniques I attempt to facilitate insight, emotional integration, and movement towards your personal goals. My intention as a therapist is to clear the path that leads to your most realized and developed self.
Photo of Melissa Gilbarg, Clinical Social Work/Therapist
Melissa Gilbarg
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
I believe that everyone should have a safe place to work through life's journey of challenges, successes and everything in between. I understand that everyone experiences their journey differently. I also know that your experiences are real and while I may not share them. I utilize a collaborative, strength based approach; I will work with you to figure out your goals and the path to reach them and will guide you in becoming the author of your life's journey. The modalities I use most often include Solution Focused Therapy, Collaborative Problem Solving, DBT, CBT and Internal Family Systems.
(831) 202-3066
Verified
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Office is near:
Lafayette, CA 94549
Offers online therapy
I believe that everyone should have a safe place to work through life's journey of challenges, successes and everything in between. I understand that everyone experiences their journey differently. I also know that your experiences are real and while I may not share them. I utilize a collaborative, strength based approach; I will work with you to figure out your goals and the path to reach them and will guide you in becoming the author of your life's journey. The modalities I use most often include Solution Focused Therapy, Collaborative Problem Solving, DBT, CBT and Internal Family Systems.
Phillip H Lolonis
Clinical Social Work/Therapist, LCSW, PPSC Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
You are taught TEAM CBT, DBT, and EMDR.
During this period of uncertainty, now may be the ideal time to address anxiety, depression, unwanted habits, repair relationships, or face situations that have caught up with you or your family members. If that sounds quite difficult, but you are open to facing your fears, then we may be a good fit. I work with adults, children, teens, and families, including many first responders. I use evidence based models, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to address the uncertainties of life that can occur with, family, job, relationships or trauma.
(925) 420-8093
Verified
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Office is near:
Lafayette, CA 94549
Offers online therapy
You are taught TEAM CBT, DBT, and EMDR.
During this period of uncertainty, now may be the ideal time to address anxiety, depression, unwanted habits, repair relationships, or face situations that have caught up with you or your family members. If that sounds quite difficult, but you are open to facing your fears, then we may be a good fit. I work with adults, children, teens, and families, including many first responders. I use evidence based models, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to address the uncertainties of life that can occur with, family, job, relationships or trauma.
Photo of Karlene Alves, Psychologist
Karlene Alves
Psychologist, PsyD Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
In my work with clients I integrate a variety of approaches, including but not limited to Psychodynamic, CBT, DBT, and IPT.
In my practice of helping others strive for mental wellness, I believe in taking a holistic approach. I specialize in working with children, teens and adults with anxiety, depression and life transitions. I also work with parents in ways to effectively support their children and manage their own mental well-being throughout the parenting journey. In addition I have previously served hundreds of parents and their children in speciality areas such as teen anxiety, teen DBT, and pre-adolescence emotional regulation skill building. I also have specialized training in Perinatal Mental Health through Postpartum Support International.
(925) 248-3421
Verified
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Office is near:
Lafayette, CA 94549
Offers online therapy
In my work with clients I integrate a variety of approaches, including but not limited to Psychodynamic, CBT, DBT, and IPT.
In my practice of helping others strive for mental wellness, I believe in taking a holistic approach. I specialize in working with children, teens and adults with anxiety, depression and life transitions. I also work with parents in ways to effectively support their children and manage their own mental well-being throughout the parenting journey. In addition I have previously served hundreds of parents and their children in speciality areas such as teen anxiety, teen DBT, and pre-adolescence emotional regulation skill building. I also have specialized training in Perinatal Mental Health through Postpartum Support International.
Photo of Alexandra Weaverling
Alexandra Weaverling
PhD Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
I weave relational and behavioral approaches to individualize treatment, and I incorporate ACT, DBT, CBT and expressive arts therapies based on individual needs.
I specialize in working with adolescent girls and young women who are feeling anxious, shy, depressed, or struggling with life transitions. Specific areas of expertise include perfectionism, performance and test anxiety, orthorexia, managing nightmares or disturbing dreams, and navigating healthy boundaries in relationships and sexuality. I enjoy helping girls and women achieve developmentally appropriate social-emotional, verbal and non-verbal communication skills. My approach is also well suited for individuals transitioning out of PHP/IOP to outpatient care.
(628) 232-8682
Verified
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Office is near:
Lafayette, CA 94549
Offers online therapy
I weave relational and behavioral approaches to individualize treatment, and I incorporate ACT, DBT, CBT and expressive arts therapies based on individual needs.
I specialize in working with adolescent girls and young women who are feeling anxious, shy, depressed, or struggling with life transitions. Specific areas of expertise include perfectionism, performance and test anxiety, orthorexia, managing nightmares or disturbing dreams, and navigating healthy boundaries in relationships and sexuality. I enjoy helping girls and women achieve developmentally appropriate social-emotional, verbal and non-verbal communication skills. My approach is also well suited for individuals transitioning out of PHP/IOP to outpatient care.
Photo of Judi Warehouse, Marriage & Family Therapist
Judi Warehouse
Marriage & Family Therapist, LMFT Verified
Hosts group in:
Lafayette, CA 94549
Offers online therapy
From teaching at a University to working with Foster youth and then in a large HMO clinic, I use evidence based cognitive behavioral therapies such as DBT, Narrative, Solution Focus and Mindfulness based strategies in my work.
After a long and diverse career, I am choosing to focus on clients who are experiencing suffering due to grief, loss, caregiving a loved one or transitioning into a new phase of life. I have a deep understanding of the emotional dysregulation that is caused by these experiences and hope to teach others the skills needed to lessen suffering and reduce stress and to stay present.
(925) 403-4181
Verified
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Hosts group in:
Lafayette, CA 94549
Offers online therapy
From teaching at a University to working with Foster youth and then in a large HMO clinic, I use evidence based cognitive behavioral therapies such as DBT, Narrative, Solution Focus and Mindfulness based strategies in my work.
After a long and diverse career, I am choosing to focus on clients who are experiencing suffering due to grief, loss, caregiving a loved one or transitioning into a new phase of life. I have a deep understanding of the emotional dysregulation that is caused by these experiences and hope to teach others the skills needed to lessen suffering and reduce stress and to stay present.
Photo of Inspired Mind Counseling, Marriage & Family Therapist
Inspired Mind Counseling
Marriage & Family Therapist, MS, JD, LMFT Verified
Lafayette, CA 94549
Offers online therapy
"Many Bay Area dual income and professional families struggle with the pressures of maintaining their lifestyles and helping their children succeed in school. Many suffer from anxiety, depression, relationship issues that are directly related to the challenges they face daily. As a former lawyer, hi-tech marketing director, and a first-time parent later in life, I am intimately familiar with these challenges. When I began practicing as a therapist, I knew I wanted to apply my life experience to help inspire busy professionals to work through the challenges, transitions, and struggles of living and thriving in the Bay Area."
(925) 402-4024
Verified
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Lafayette, CA 94549
Offers online therapy
"Many Bay Area dual income and professional families struggle with the pressures of maintaining their lifestyles and helping their children succeed in school. Many suffer from anxiety, depression, relationship issues that are directly related to the challenges they face daily. As a former lawyer, hi-tech marketing director, and a first-time parent later in life, I am intimately familiar with these challenges. When I began practicing as a therapist, I knew I wanted to apply my life experience to help inspire busy professionals to work through the challenges, transitions, and struggles of living and thriving in the Bay Area."
Photo of TheraThrive Counseling & Assessment , Counselor
TheraThrive Counseling & Assessment
Counselor, PhD, LPCC, BC-TMH Verified
Lafayette, CA 94549
Offers online therapy
All services are online via secure video call! If you feel overwhelmed by anxiety, high sensitivity, loneliness or relationship problems, or if your child or teen struggles with excessive worry, moodiness or sadness, you don't need to manage alone. We are a group of authentic and interactive therapists who are strengths-based in our approach. Let us help you (or your child, teen, family member) gain insight and understanding, learn emotional regulation, improve your relationships, alleviate stress and anxiety, improve satisfaction at work/school, and experience well-being, exuberance for life, and empowerment. www.TheraThrive.com
(925) 350-8130
Verified
View

Lafayette, CA 94549
Offers online therapy
All services are online via secure video call! If you feel overwhelmed by anxiety, high sensitivity, loneliness or relationship problems, or if your child or teen struggles with excessive worry, moodiness or sadness, you don't need to manage alone. We are a group of authentic and interactive therapists who are strengths-based in our approach. Let us help you (or your child, teen, family member) gain insight and understanding, learn emotional regulation, improve your relationships, alleviate stress and anxiety, improve satisfaction at work/school, and experience well-being, exuberance for life, and empowerment. www.TheraThrive.com
Photo of Wayne Chan, Psychologist
Wayne Chan
Psychologist, PsyD Verified
Lafayette, CA 94549
Offers online therapy
Life is stressful. Often times we live our lives in chains, we struggle with our fears, hopes and dreams. Fear is an inevitable challenge we face, particularly when it is unexpected. Sometimes, these challenges may become overwhelming and can affect us physically and mentally. Before we know it, we may start engaging in unhealthy coping behavior by turning to drugs drinking, or food, isolating from others, or acting out aggressively. It is time to find a solution rather than just temporary relief.
(650) 397-6608
Verified
View

Lafayette, CA 94549
Offers online therapy
Life is stressful. Often times we live our lives in chains, we struggle with our fears, hopes and dreams. Fear is an inevitable challenge we face, particularly when it is unexpected. Sometimes, these challenges may become overwhelming and can affect us physically and mentally. Before we know it, we may start engaging in unhealthy coping behavior by turning to drugs drinking, or food, isolating from others, or acting out aggressively. It is time to find a solution rather than just temporary relief.
Photo of Tyra Bennett, Marriage & Family Therapist
Tyra Bennett
Marriage & Family Therapist, MFT Verified
Lafayette, CA 94549
Offers online therapy
I look for the strengths in each of my clients and support them in applying their natural strengths to help ease life transitions and obstacles. I am collaborative, solution-focused, and practical. I believe that each client is the expert of their lives and I am the expert of tools and interventions that will support you in reaching your goals.
(925) 297-1713
Verified
View

Lafayette, CA 94549
Offers online therapy
I look for the strengths in each of my clients and support them in applying their natural strengths to help ease life transitions and obstacles. I am collaborative, solution-focused, and practical. I believe that each client is the expert of their lives and I am the expert of tools and interventions that will support you in reaching your goals.

See more therapy options for Lafayette

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Lafayette or for a Lafayette DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Lafayette and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.