Photo of Janette Delina Rodriguez, Clinical Social Work/Therapist in Kern County, CA
Janette Delina Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93304  (Online Only)
If EMDR does not meet your needs I am able to provide CBT, DBT, and other modalities that address symptoms/behaviors requiring treatment.
Are you an adult 18+ struggling to enjoy life in the present moment, after experiencing a traumatic event(s)? Are symptoms creating barriers in your ability to enjoy your life? These symptoms are signals that the body is sending to make one aware that now is the time to take those steps to process and heal. I understand that unraveling the most delicate parts of your past can seem overwhelming. I am here to guide you and support you through your journey. As your Therapist, I will meet you where you are. I will continuously make sure you are comfortable in treatment by always making sure you feel we are working together.
If EMDR does not meet your needs I am able to provide CBT, DBT, and other modalities that address symptoms/behaviors requiring treatment.
Are you an adult 18+ struggling to enjoy life in the present moment, after experiencing a traumatic event(s)? Are symptoms creating barriers in your ability to enjoy your life? These symptoms are signals that the body is sending to make one aware that now is the time to take those steps to process and heal. I understand that unraveling the most delicate parts of your past can seem overwhelming. I am here to guide you and support you through your journey. As your Therapist, I will meet you where you are. I will continuously make sure you are comfortable in treatment by always making sure you feel we are working together.
(661) 451-6410 View (661) 451-6410
Photo of Rhonda Carol Van Cleve, Clinical Social Work/Therapist in Kern County, CA
Rhonda Carol Van Cleve
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93309
Recovery is not for people who need it, it is for people who want it! I want to be along this journey with you! I will walk along side you each step of the way, encouraging you to be your best self. Children and teens are my passion, adults suffering from depression, anxiety, self-injurious behavior, and or trauma. I have extensive training in Dialectical Behavioral Therapy, CBT, Motivational Interviewing, and Solution Focused Perspectives.
Recovery is not for people who need it, it is for people who want it! I want to be along this journey with you! I will walk along side you each step of the way, encouraging you to be your best self. Children and teens are my passion, adults suffering from depression, anxiety, self-injurious behavior, and or trauma. I have extensive training in Dialectical Behavioral Therapy, CBT, Motivational Interviewing, and Solution Focused Perspectives.
(661) 490-9491 x1 View (661) 490-9491 x1
Photo of Hope Empowers Counseling Services , Marriage & Family Therapist in Kern County, CA
Hope Empowers Counseling Services
Marriage & Family Therapist, MA , LMFT
Verified Verified
Bakersfield, CA 93389
Throughout my career as a therapist, I have been trained in Solution Focused Therapy, CBT, DBT, Motivational Interviewing, and Progressive Counting.
I am a Licensed Marriage and Family Therapist practicing in Kern County. I have treated both adults, adolescents, and couples who have struggled with depression, anxiety, PTSD, grief, bipolar, ODD, and relational stressors. I also enjoy working with transitional youth between the ages of 16-21yrs old assisting with goal setting and developing meaningful living. I further have experience working with clients on spiritual and faith matters.
Throughout my career as a therapist, I have been trained in Solution Focused Therapy, CBT, DBT, Motivational Interviewing, and Progressive Counting.
I am a Licensed Marriage and Family Therapist practicing in Kern County. I have treated both adults, adolescents, and couples who have struggled with depression, anxiety, PTSD, grief, bipolar, ODD, and relational stressors. I also enjoy working with transitional youth between the ages of 16-21yrs old assisting with goal setting and developing meaningful living. I further have experience working with clients on spiritual and faith matters.
(661) 475-8072 View (661) 475-8072
Photo of Krissy Bynum, Clinical Social Work/Therapist in Kern County, CA
Krissy Bynum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93309
, eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy (DBT),and psychodynamics.
We all struggle with life challenges, and it is never too late to make positive changes. I believe in creating a therapeutic environment, which is essential for an individual to be able to express their concerns without judgement. This allows the individual the opportunity to come to an inviting place where one can speak openly and freely about concerns and/or struggles. As a therapist, I assist clients with developing their individualized goals and offer tools that can be implemented in their lives. My goal is to offer guidance and support, so clients can take steps to become the heathiest version of themselves.
, eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy (DBT),and psychodynamics.
We all struggle with life challenges, and it is never too late to make positive changes. I believe in creating a therapeutic environment, which is essential for an individual to be able to express their concerns without judgement. This allows the individual the opportunity to come to an inviting place where one can speak openly and freely about concerns and/or struggles. As a therapist, I assist clients with developing their individualized goals and offer tools that can be implemented in their lives. My goal is to offer guidance and support, so clients can take steps to become the heathiest version of themselves.
(661) 215-8728 View (661) 215-8728
Photo of Social Therapy Services , Clinical Social Work/Therapist in Kern County, CA
Social Therapy Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ridgecrest, CA 93555
Waitlist for new clients
Dialectical behavioral therapy helps reduce our intense emotions.
I enjoy working with people to find the peace they desire in their life. Being a human is complicated, and if we have a poor support system or do not wish to burden our loved ones, we hire a therapist. I tell people I don't find problems, and we only work on what we feel comfortable with at the time. I love to help you reduce the side effects of trauma affecting your life. I can help you love yourself while creating boundaries needed to be happier. I can hold your hand, and we can find your best solutions, or I can cut to the chase and move forward to help you deal with the uncomfortable problems in your life.
Dialectical behavioral therapy helps reduce our intense emotions.
I enjoy working with people to find the peace they desire in their life. Being a human is complicated, and if we have a poor support system or do not wish to burden our loved ones, we hire a therapist. I tell people I don't find problems, and we only work on what we feel comfortable with at the time. I love to help you reduce the side effects of trauma affecting your life. I can help you love yourself while creating boundaries needed to be happier. I can hold your hand, and we can find your best solutions, or I can cut to the chase and move forward to help you deal with the uncomfortable problems in your life.
(760) 254-0776 View (760) 254-0776
Photo of Sharon Ramos, Clinical Social Work/Therapist in Kern County, CA
Sharon Ramos
Clinical Social Work/Therapist
Verified Verified
Bakersfield, CA 93312
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Narrative Therapy in sessions.
Seeking a new therapist can be overwhelming. I would like to affirm you for the courage to show up and seek the healing you desire. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time.
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Narrative Therapy in sessions.
Seeking a new therapist can be overwhelming. I would like to affirm you for the courage to show up and seek the healing you desire. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time.
(661) 765-8522 View (661) 765-8522
Photo of Gianna Flores Heatherly, Marriage & Family Therapist in Kern County, CA
Gianna Flores Heatherly
Marriage & Family Therapist, MS, LMFT, CAMS-II
Verified Verified
Bakersfield, CA 93309
My approach to therapy is person-centered and interactive, solution-oriented to problem solve and to work on addressing one’s thought process/behaviors with CBT/DBT modalities.
Offering Telehealth therapy and limited in-person apts. Do you struggle to engage in family and social relationships? Are you experiencing big life transitions and don’t know what to do? Is Anxiety, worry, nervousness, or intrusive thoughts getting the best of you? Are you feeling sad, unmotivated, and finding it hard to concentrate? Are you struggling with making sense of past trauma and unhealthy coping? If so, then I can assist in making sense of these concerns.
My approach to therapy is person-centered and interactive, solution-oriented to problem solve and to work on addressing one’s thought process/behaviors with CBT/DBT modalities.
Offering Telehealth therapy and limited in-person apts. Do you struggle to engage in family and social relationships? Are you experiencing big life transitions and don’t know what to do? Is Anxiety, worry, nervousness, or intrusive thoughts getting the best of you? Are you feeling sad, unmotivated, and finding it hard to concentrate? Are you struggling with making sense of past trauma and unhealthy coping? If so, then I can assist in making sense of these concerns.
(661) 768-1526 View (661) 768-1526
Photo of Jackie Holmes, Licensed Professional Clinical Counselor in Kern County, CA
Jackie Holmes
Licensed Professional Clinical Counselor, LPCC, MS, PPS
Verified Verified
Bakersfield, CA 93312
I use evidenced based treatments, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, and Mindfulness.
My name is Jackie Holmes. I am a licensed therapist at Hope Works in Bakersfield, CA. I have 13 years of experience working with individuals with mental health concerns. I have worked in a variety of settings including schools, intensive outpatient therapy, private practice, and group settings. I have experience working with individuals who have concerns with anxiety, depression, grief, family conflict, relationship concerns, and trauma. I have worked as a school counselor, so I also have a lot of experience working with issues of parenting and working with individuals with disabilities, including students with IEP's, and 504's.
I use evidenced based treatments, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, and Mindfulness.
My name is Jackie Holmes. I am a licensed therapist at Hope Works in Bakersfield, CA. I have 13 years of experience working with individuals with mental health concerns. I have worked in a variety of settings including schools, intensive outpatient therapy, private practice, and group settings. I have experience working with individuals who have concerns with anxiety, depression, grief, family conflict, relationship concerns, and trauma. I have worked as a school counselor, so I also have a lot of experience working with issues of parenting and working with individuals with disabilities, including students with IEP's, and 504's.
(661) 451-5987 View (661) 451-5987
Photo of Michelle Watson, Clinical Social Work/Therapist in Kern County, CA
Michelle Watson
Clinical Social Work/Therapist
Verified Verified
Bakersfield, CA 93308
My name is Michelle Watson, and I am a Licensed Clinical Social Worker in the state of California. I specialize in the treatment of addiction and help people recover from depression, anxiety, co-dependency, trauma, and dysfunctional behavior that results from trauma. I especially enjoy working with Adult Children of Alcoholics (ACA) and dysfunctional families. I take a strength-based and client-centered approach to therapy with a focus on skill-building. I'm trained in motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based stress reduction, and cognitive processing therapy.
My name is Michelle Watson, and I am a Licensed Clinical Social Worker in the state of California. I specialize in the treatment of addiction and help people recover from depression, anxiety, co-dependency, trauma, and dysfunctional behavior that results from trauma. I especially enjoy working with Adult Children of Alcoholics (ACA) and dysfunctional families. I take a strength-based and client-centered approach to therapy with a focus on skill-building. I'm trained in motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based stress reduction, and cognitive processing therapy.
(661) 410-7476 View (661) 410-7476
Photo of Rahmona M. Reyes, Clinical Social Work/Therapist in Kern County, CA
Rahmona M. Reyes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bakersfield, CA 93311  (Online Only)
“I believe one of the bravest things you can do is begin to understand your own story”. I utilize a variety of approaches depending on your needs, I tend to use positive psychology, along with strength based coping skills that can enhance the ability to manage your symptoms, life events, and improve your overall quality of life. I like to utilize eclectic or multi-modality approaches as I find it to be most comprehensive and appropriate for meeting different needs based on your symptoms and stage in therapy. My most commonly used approaches are Solution Focused, Strength Based Therapy, Cognitive Behavioral Therapy, and DBT.
“I believe one of the bravest things you can do is begin to understand your own story”. I utilize a variety of approaches depending on your needs, I tend to use positive psychology, along with strength based coping skills that can enhance the ability to manage your symptoms, life events, and improve your overall quality of life. I like to utilize eclectic or multi-modality approaches as I find it to be most comprehensive and appropriate for meeting different needs based on your symptoms and stage in therapy. My most commonly used approaches are Solution Focused, Strength Based Therapy, Cognitive Behavioral Therapy, and DBT.
(661) 927-0984 View (661) 927-0984
Photo of Stacey Tisler, Clinical Social Work/Therapist in Kern County, CA
Stacey Tisler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93312
I use a variety of approaches including Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and the Trauma Resiliency Model.
Hello, my name is Stacey. I am a Licensed Clinical Social Worker in Bakersfield, California. I am passionate about my work and providing an opportunity to help individuals and families cope with life's challenges and work towards healing and creating a life worth living. I work well with children, adolescents, and young adults; however, I have the ability to engage with and work with any age group. I also have the ability to engage with individuals from a variety of backgrounds and ethnicities.
I use a variety of approaches including Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and the Trauma Resiliency Model.
Hello, my name is Stacey. I am a Licensed Clinical Social Worker in Bakersfield, California. I am passionate about my work and providing an opportunity to help individuals and families cope with life's challenges and work towards healing and creating a life worth living. I work well with children, adolescents, and young adults; however, I have the ability to engage with and work with any age group. I also have the ability to engage with individuals from a variety of backgrounds and ethnicities.
(661) 903-8622 View (661) 903-8622
Photo of Janice Valdez, Marriage & Family Therapist in Kern County, CA
Janice Valdez
Marriage & Family Therapist, LMFT
Verified Verified
Delano, CA 93215
As a therapist my approach is electic with a touch of narrative, solution focused, cognitive behavioral, DBT, and trauma focused.
Hi, I’m Janice Valdez and I am a Licensed Marriage Family therapist. My career began providing services to individuals who suffer from addiction. For the last three years I have provided individual therapy to clients of all ages with an array of different issues including depression, anxiety, grief, trauma, abuse, and more.
As a therapist my approach is electic with a touch of narrative, solution focused, cognitive behavioral, DBT, and trauma focused.
Hi, I’m Janice Valdez and I am a Licensed Marriage Family therapist. My career began providing services to individuals who suffer from addiction. For the last three years I have provided individual therapy to clients of all ages with an array of different issues including depression, anxiety, grief, trauma, abuse, and more.
(661) 464-1984 View (661) 464-1984
Photo of Matthew Swan, Marriage & Family Therapist in Kern County, CA
Matthew Swan
Marriage & Family Therapist, LMFT
Verified Verified
Wasco, CA 93280  (Online Only)
Trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
I approach life with a curiosity and driven sense of purpose. I have worked in the field for the past 10 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system, I know life is never a straight line, and there are always twists and turns. I can help you navigate those twists and turns, much like a GPS system. Prior to my experience as a marriage and family therapist, I was a stand up comedian, I try to bring humor into the room whenever possible as I believe laughter especially during those hard jolts and twists in life, is the best medicine. I approach life with a c
Trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
I approach life with a curiosity and driven sense of purpose. I have worked in the field for the past 10 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system, I know life is never a straight line, and there are always twists and turns. I can help you navigate those twists and turns, much like a GPS system. Prior to my experience as a marriage and family therapist, I was a stand up comedian, I try to bring humor into the room whenever possible as I believe laughter especially during those hard jolts and twists in life, is the best medicine. I approach life with a c
(323) 622-6237 View (323) 622-6237
Photo of Dwight Jerome Norman Jr, Psychologist in Kern County, CA
Dwight Jerome Norman Jr
Psychologist, PsyD
Verified Verified
Bakersfield, CA 93301
We are specialized in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Applied Behavior Analysis (ABA).
Alpha Beta Behavioral Psychological Services Inc. is a mental health practice that provides counseling services to individuals with psychological concerns and needs. Our goal is to guide those whose lives are marked by intense emotional suffering toward a life worth living by using evidence-based treatments. We recognize that when life is full of pain, people’s attempts to cope can lead to even worse consequences. We attempt to provide guidance to our individual’s that promotes a life of high quality and happiness.
We are specialized in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Applied Behavior Analysis (ABA).
Alpha Beta Behavioral Psychological Services Inc. is a mental health practice that provides counseling services to individuals with psychological concerns and needs. Our goal is to guide those whose lives are marked by intense emotional suffering toward a life worth living by using evidence-based treatments. We recognize that when life is full of pain, people’s attempts to cope can lead to even worse consequences. We attempt to provide guidance to our individual’s that promotes a life of high quality and happiness.
(559) 634-3524 View (559) 634-3524
Photo of Ana Zalles, Marriage & Family Therapist in Kern County, CA
Ana Zalles
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309
I am Ana Zalles, LMFT 137168. I am a multi-dynamic and integrative therapist. I have a background in Trauma, CBT, DBT and multiple other EBP approaches to range ages 3-65+ . I enjoy expanding my treatment expertise and currently training on EMDR and Psychedelic Assisted Treatment. I feel comfortable with clients from all ages and cultural back grounds. I have an extensive training and treatment focus with survivors of trauma, anxiety and depression.
I am Ana Zalles, LMFT 137168. I am a multi-dynamic and integrative therapist. I have a background in Trauma, CBT, DBT and multiple other EBP approaches to range ages 3-65+ . I enjoy expanding my treatment expertise and currently training on EMDR and Psychedelic Assisted Treatment. I feel comfortable with clients from all ages and cultural back grounds. I have an extensive training and treatment focus with survivors of trauma, anxiety and depression.
(661) 768-0903 View (661) 768-0903
Photo of Omar De La Cruz, Marriage & Family Therapist in Kern County, CA
Omar De La Cruz
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93306
I have experience with different modalities that would include cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing.
Hi! My name is Omar de la Cruz, and I am a licensed marriage and family therapist. I have an extensive amount of experiencing working with individuals having difficulties with substance use and mental health. I have worked with children, youth, and adults experiencing difficulties in different areas, such as anxiety, depression, substance use, relationship difficulties, and trauma. My goal is to meet clients where they are at and through my expertise be able to work on the therapeutic goals that individuals have.
I have experience with different modalities that would include cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing.
Hi! My name is Omar de la Cruz, and I am a licensed marriage and family therapist. I have an extensive amount of experiencing working with individuals having difficulties with substance use and mental health. I have worked with children, youth, and adults experiencing difficulties in different areas, such as anxiety, depression, substance use, relationship difficulties, and trauma. My goal is to meet clients where they are at and through my expertise be able to work on the therapeutic goals that individuals have.
(661) 370-2857 View (661) 370-2857
Photo of Lynda Onyshko, Marriage & Family Therapist in Kern County, CA
Lynda Onyshko
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Delano, CA 93215
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
Hi, my name is Lynda Onyshko, and I'm based in Ventura County and working with clients statewide via Telehealth. I work with adolescents, pre-teens, and adults and specialize in anxiety, stress, depression, grief and loss, anger management, and relationship issues. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance therapy to help my clients make the most progress, start feeling better, and start the road to recovery! I work to build a powerful relationship between us with active listening. Setting goals include building communication skills to interact with you in a positive way.
(661) 276-8053 View (661) 276-8053
Photo of Elena Gorrow, Clinical Social Work/Therapist in Kern County, CA
Elena Gorrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgecrest, CA 93555
I was say I most strongly based in cognitive behavioral therapy, with the use of dialectical behavioral therapy, motivational interviewing, and solution focused therapy.
HI! My name is Elena Gorrow. I enjoy working with older teens (along with parents if appropriate), adults and couples; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children despite the challenges they face in their relationship with other key adults in the child's life. This depends on the client's needs. Some clients come into therapy only looking to focus on a single situation and other clients have multiple areas of their life that they want to work on. I offer video telehealth therapy.
I was say I most strongly based in cognitive behavioral therapy, with the use of dialectical behavioral therapy, motivational interviewing, and solution focused therapy.
HI! My name is Elena Gorrow. I enjoy working with older teens (along with parents if appropriate), adults and couples; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children despite the challenges they face in their relationship with other key adults in the child's life. This depends on the client's needs. Some clients come into therapy only looking to focus on a single situation and other clients have multiple areas of their life that they want to work on. I offer video telehealth therapy.
(424) 799-2696 View (424) 799-2696
Photo of James Clarke, Marriage & Family Therapist in Kern County, CA
James Clarke
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308
In my practice, I integrate a variety of therapeutic approaches; humanistic, holistic, existential, spiritual, depth, and dialectical behavior therapies.
Hello! My name is James Clarke and I am a Licensed Marriage and Family therapist in California. I approach therapy with a foundation of compassion and draw from years of experience and genuine passion for serving others. My therapeutic style is centered around building a strong relational connection and fostering an interactive and supportive environment to collaboratively work towards your goals.
In my practice, I integrate a variety of therapeutic approaches; humanistic, holistic, existential, spiritual, depth, and dialectical behavior therapies.
Hello! My name is James Clarke and I am a Licensed Marriage and Family therapist in California. I approach therapy with a foundation of compassion and draw from years of experience and genuine passion for serving others. My therapeutic style is centered around building a strong relational connection and fostering an interactive and supportive environment to collaboratively work towards your goals.
(909) 640-3990 View (909) 640-3990
Photo of Sarah Robilotta, Licensed Professional Counselor in Kern County, CA
Sarah Robilotta
Licensed Professional Counselor, LPCC
Verified Verified
Bakersfield, CA 93312
I do also have extensive experience in skills-based models such as anger management and also do Dialectical Behavioral Therapy (DBT) for clients specifically looking for these services.
My name is Sarah Robilotta and I'm a LPCC with over 10 years of experience. My approach to therapy is to threat the whole person outside of the vacuum of their here and now and looking at core issues causing the member's current presenting problems. I mainly treat adults and adolescents and offer both individual and group sessions. I treat a variety of conditions including Substance Use Disorders, Mood disorders such as Major Depressive Disorder, GAD and other Anxiety Disorders, PTSD and Bipolar Disorder.
I do also have extensive experience in skills-based models such as anger management and also do Dialectical Behavioral Therapy (DBT) for clients specifically looking for these services.
My name is Sarah Robilotta and I'm a LPCC with over 10 years of experience. My approach to therapy is to threat the whole person outside of the vacuum of their here and now and looking at core issues causing the member's current presenting problems. I mainly treat adults and adolescents and offer both individual and group sessions. I treat a variety of conditions including Substance Use Disorders, Mood disorders such as Major Depressive Disorder, GAD and other Anxiety Disorders, PTSD and Bipolar Disorder.
(951) 494-4094 View (951) 494-4094

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.