Dialectical Behavior (DBT) Therapists in Alabama

Are you seeking a compassionate and experienced guide on your journey towards healing and personal growth? I am Charles Hardin, a Licensed Practicing Counselor who is passionate about empowering individuals to overcome life’s daily challenges. With over five years of experience as a counselor, I specialize in helping people manage complex issues such as addiction recovery, anxiety, depression, low self-esteem, relationship problems, communication, trauma and more.

Hi! I’m Julie McMullen, a Licensed Professional Counselor and the owner of H.O.P.E. Counseling and Consulting, LLC in Mobile, AL. I’ve worked in the mental health field for 20 years, with nearly 17 years of experience as a therapist. I have worked extensively with children, adolescents, and adults in a wide variety of settings including outpatient, residential/group home, in-home, school-based, day treatment, and case management. I’m compassionate, non-judgmental, and have a good sense of humor. It’s really important to me to provide a safe and comforting environment for my clients.

I’m glad you’re here! Welcome to a place where healing begins, where we embark on a journey of self-discovery and self-awareness. My approach is strength-based and person-centered. I believe in collaborating with my clients to meet your unique goals to help you achieve the best quality of life possible. Therapy is a process and a journey, and I want to walk that road with you. I approach providing therapy with empathy, validation, but never judgement. I want you to leave therapy feeling better than when you walked in.

Are you currently struggling with depression, low-esteem, grief, anxiety, depression or just feeling loss or overwhelmed with life? The counseling services that I provide will be tailored to the needs of each individual or couples. It is my goal to ensure that each client is seen and heard with no judgment in a safe space. If you have a concern, want, or hurt, it matters, and I am committed to walking with you on your journey to a destiny of wholeness as it feels right for you.

I believe we all have the capacity to heal ourselves and therapy has transformational, color-of-the-sky changing power. Life can be very hard and reaching out for help is a brave step toward reclaiming your life. The amazing part of therapy is that you won’t be alone to “figure it out” - in fact, I’ll be your biggest advocate and cheerleader for your whole life wellness! I have greatly benefited from therapy and I use my own experiences to bring empathy, safety and compassion to the therapeutic process. It would be an honor to be part of your journey.

I am a Licensed Professional Counselor (LPC) with twenty years of experience in the mental health field. Due to my personal and professional experience, I have a special interest in addiction and recovery. My goal is to help reduce the shame and stigma associated with substance use disorders, and I'm truly passionate about assisting individuals who have suffered from substance misuse and addiction rebuild their lives. Divorce recovery is also a focus in my practice. I use a trauma informed approach to therapy and utilize a range of modalities including DBT, NMT, and CBT. Evening and weekend appointments are available.

Discover hope and healing with The Mental Haven (TMH). Our practice welcomes you to a space where transformation begins. Struggling with various challenges, TMH provides support to those navigating life's complexities. People seek therapy to find relief, gain insight, and foster growth. Our practice at TMH understands these desires, offering empathetic support and evidence-based approaches. Whether it's overcoming challenges, improving relationships, or enhancing well-being. We're dedicated to helping clients achieve their unique goals, providing individualized care, resources, and unwavering support.

I began human service work in 1986 after receiving my Bachelor of Science degree in Counseling from the University of Montevallo, located in Montevallo, Alabama. I received my Master of Education in Counseling from the University of Montevallo in 1994. I became a Licensed Professional Counselor in 2001. I am currently licensed in Alabama and Georgia (inactive at present in Georgia), and am a board certified supervisor for those wishing to become licensed counselors. I focus on the use of Cognitive Behavioral Therapy, so that my patient can change a negative pattern of thought that prevents joy. Dialectical Behavioral Therapy is also utilized in therapy.

I am a Licensed Professional Counselor and a Board Certified-Telemental Health Provider with over fourteen years experience in mental health and substance use disorders. The initial session will consist of a detailed interview and assessment. My approach to therapy is to meet you, the client, where you are at the time. Together we will collaborate to devise a treatment plan based on your primary presenting problem and any secondary problems. All treatment plans are individualized to fit your particular goals for a more fulfilling life. Assessment is ongoing and goals of treatment may change.

I work with clients through the lifespan. I believe in meeting clients where they are to achieve goals and find more contentment with their lives. While I do work with people struggling with mental illness, I also work with those who would just like to gain perspective and increased effectiveness in their lives.

As your therapist, I will guide you toward developing your own unique, healthy coping strategies without feeling ashamed for doing something to take care of yourself. While I understand the difficulties of asking another for help, I also know the immeasurable benefits and sense of empowerment that comes from facing life's obstacles head on and working toward solutions. I am here to help you find your way to those solutions. Whether you are faced with anxiety on a daily basis or have trouble managing your anger, together we can find strategies that will work for you.

No matter a person’s position in life, your mental health will always take precedence and determine your quality of life and how well you perform. It's an honor to be a provider and an advocate for mental health. I am a licensed professional counselor with over a decade of experience providing services to various populations including, children, adolescents, adults, couples, and families. Above all of the accolades, I’m human and I know that at some point or at several points in your lifetime you will need guidance and support.

I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.

Alabama Counseling & Consulting Services (ACCS) is founded by Lauren Roberts Jones, MS, LPC. Lauren has a wide range of clinical training and experience working with individuals and families. Her specific areas of interests and expertise include, but are not limited to: relationship/family issues, eating disorders, ADHD, depression, anxiety, oppositional defiant disorder and autism. Therapeutically, she works from an integrative perspective, utilizing a variety of orientations and therapies according to the client's individual needs. Lauren's approach involves unconditional acceptance and understanding toward each client.

Are you struggling to make sense out of life? Not feeling quite like yourself? Are you finding it difficult to connect with others or struggling with relationships? At times, life can feel difficult and the constant state of worry can leave you feeling defeated, but there are tools that can help. I believe all individuals have the capacity for change and together we can explore patterns of behavior that may be keeping you stuck, make changes that allow you to reach your goals, and work toward a life of fulfillment. I strive to create a space of comfort that allows for vulnerability and trust to engage in the therapeutic process.

Are you finding yourself feeling stuck, repeating the same pattern or story over and over again? Regenerations Counseling provides holistic therapy to individuals and families who are struggling with issues such as anxiety, depression, ADHD, trauma-related stress, and relational stress. I hold a holistic view of every client within their unique culture, history, and present circumstances. I am specialized in treating children, adolescents, and families who have experienced trauma. I'm highly trained and experienced to work with clients of all ages, and find it valuable to work across development in support of the whole system.

I have a special interest in counseling male clients age 13 and up. I also specialize in seeing women who prefer to see a male counselor. Helping men with depression, anxiety, relationship issues, life events, and helping them navigate the world through the male perspective is a passion of mine. I help men break the stigma of therapy to get the help they need and deserve. I help clients with issues such as depression, anxiety, personality disorders, addiction, anger management, family conflict, communication, trauma, behavioral concerns, relationship problems, and many more.

Do you ever ask yourself why? Why am i going through what I am going through? Why cant i just "get over" it or move past it? The clients that I commonly work with are clients that are ready for a change. They have either tried to change on their own, or they have realized that in order to have lasting change they need a good support system. Many clients that I work with deal with depression, anxiety, bipolar, personality disorders, substance use issues, relationship issues, and issues dealing with daily life.

I believe seeking help to overcome difficulties in life is a sign of immense strength. We all face challenges, big and small, and sometimes we need someone to walk with us through those tough times. My role as your therapist is to meet you where you are in life and provide a safe, nurturing environment free of judgement, for you to work through any challenges you may be facing while providing appropriate coping skills to conquer those issues. It is essential to remember that seeking help is not a sign of weakness or failure, but rather a courageous step towards personal growth, resilience, and well-being!