Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Stress, anxiety, depression, trauma, and addiction have a way of taking over our lives, leaving no room to experience joy. I'm here to help. Change is often scary and hard, but in a safe, therapeutic partnership, it becomes possible. By creating an empathetic and supportive environment, we're able to refocus your energy so you can rediscover yourself, achieve lasting relief, and ultimately embrace more opportunities to experience joy and fulfillment."
Dialectical (DBT)
(925) 588-3948
Verified
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Dialectical (DBT)
"Stress, anxiety, depression, trauma, and addiction have a way of taking over our lives, leaving no room to experience joy. I'm here to help. Change is often scary and hard, but in a safe, therapeutic partnership, it becomes possible. By creating an empathetic and supportive environment, we're able to refocus your energy so you can rediscover yourself, achieve lasting relief, and ultimately embrace more opportunities to experience joy and fulfillment."
Psychologist, PsyD
Verified by Psychology Today
"Traumas, losses, life transitions, recent world events, and other significant changes can catch us off guard and challenge our ability to cope. While forms of avoidance and distraction can provide temporary relief, heavy reliance on these strategies can lead to a sense of powerlessness and feelings of desperation. By the time we reach out for professional help, these feelings have often reached distressing proportions - influencing us to distance ourselves from our lives and instead operate on the "path of least resistance." Fortunately - it doesn't have to stay this way."
Dialectical (DBT)
(925) 406-3662
Verified
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Dialectical (DBT)
"Traumas, losses, life transitions, recent world events, and other significant changes can catch us off guard and challenge our ability to cope. While forms of avoidance and distraction can provide temporary relief, heavy reliance on these strategies can lead to a sense of powerlessness and feelings of desperation. By the time we reach out for professional help, these feelings have often reached distressing proportions - influencing us to distance ourselves from our lives and instead operate on the "path of least resistance." Fortunately - it doesn't have to stay this way."
Counselor, MA, LPCC
Verified by Psychology Today
"Are you dealing with a lot right now and feeling overwhelmed? I can help. I use proven tools and techniques that can really make a positive difference in your life - so you can stress less and feel more joy. As a psychotherapist, I'm trained to assist people with a wide range of life issues. My specialty is helping people cope with the tough stuff of life by providing support and solutions as well as stress management/relaxation training to reduce the toxic effects stress can have on their lives and health."
Dialectical (DBT)
(925) 905-8137
Verified
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Dialectical (DBT)
"Are you dealing with a lot right now and feeling overwhelmed? I can help. I use proven tools and techniques that can really make a positive difference in your life - so you can stress less and feel more joy. As a psychotherapist, I'm trained to assist people with a wide range of life issues. My specialty is helping people cope with the tough stuff of life by providing support and solutions as well as stress management/relaxation training to reduce the toxic effects stress can have on their lives and health."
Psychologist, PhD
Verified by Psychology Today
"In my work with individual adults, couples, and adolescents, I utilize concepts from insight-oriented and cognitive-behavioral approaches. I will help you clarify your goals and we will discuss how we will work together. My therapeutic style is active, yet reflective. Therapy at its best is a collaborative process. I endeavor to help you articulate your feelings and we will work together on helping you live your life in a full, whole-hearted and mindful way. I feel tremendous gratification from my work. I am doing what I love."
Dialectical (DBT)
(925) 252-5838
Verified
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Dialectical (DBT)
"In my work with individual adults, couples, and adolescents, I utilize concepts from insight-oriented and cognitive-behavioral approaches. I will help you clarify your goals and we will discuss how we will work together. My therapeutic style is active, yet reflective. Therapy at its best is a collaborative process. I endeavor to help you articulate your feelings and we will work together on helping you live your life in a full, whole-hearted and mindful way. I feel tremendous gratification from my work. I am doing what I love."
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
"People come to therapy for a variety of reasons. I help people who are experiencing problems in daily living, difficulty in navigating life transitions, relationship and family discord, or who struggle with symptoms of anxiety, depression or loss. Therapy is about removing obstacles and developing the capacity for self-acceptance, self- expression, and joy. I will collaborate with you to set your goals and uncover new strategies for a happier life."
Dialectical (DBT)
(510) 379-9108
Verified
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Dialectical (DBT)
"People come to therapy for a variety of reasons. I help people who are experiencing problems in daily living, difficulty in navigating life transitions, relationship and family discord, or who struggle with symptoms of anxiety, depression or loss. Therapy is about removing obstacles and developing the capacity for self-acceptance, self- expression, and joy. I will collaborate with you to set your goals and uncover new strategies for a happier life."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"I am a psychotherapist who bases my success on your long-term good health. For 25 years I have been helping people just like you. I have been trained in several modes of doing therapy. I will personalize your care based on what will be the most effective in meeting your needs. My goal is to help you restore your relationships by turning your challenges into new possibilities."
Dialectical (DBT)
(925) 297-6534
Verified
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Dialectical (DBT)
"I am a psychotherapist who bases my success on your long-term good health. For 25 years I have been helping people just like you. I have been trained in several modes of doing therapy. I will personalize your care based on what will be the most effective in meeting your needs. My goal is to help you restore your relationships by turning your challenges into new possibilities."
Marriage & Family Therapist, LMFT, MA, PPSC
Verified by Psychology Today
"There are times when talking to someone with no judgements and an open mind is exactly what you need. Someone who is empathetic to your struggles, supportive to overcoming your challenges and interested in finding solutions with you. Whether you are struggling with depression, anxiety or stress symptoms there are ways that can assist you in managing."
Dialectical (DBT)
(925) 961-3440
Verified
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Dialectical (DBT)
"There are times when talking to someone with no judgements and an open mind is exactly what you need. Someone who is empathetic to your struggles, supportive to overcoming your challenges and interested in finding solutions with you. Whether you are struggling with depression, anxiety or stress symptoms there are ways that can assist you in managing."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's."
Dialectical (DBT)
(925) 948-8070
Verified
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Dialectical (DBT)
"EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's."
Psychologist, PsyD
Verified by Psychology Today
"Understanding "why or how" a problem has become a problem is not enough; "doing something about it" is what matters. If we work together, we'll come up with a treatment plan to tap into the drivers of your struggles and start making a shift. I encourage behavioral-change processes based on your personal values and what's keeping you stuck. If you're not ready to make a change, let's help you move from stuckness to readiness. I specialize in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT)."
Dialectical (DBT)
(925) 478-4401
Verified
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Dialectical (DBT)
"Understanding "why or how" a problem has become a problem is not enough; "doing something about it" is what matters. If we work together, we'll come up with a treatment plan to tap into the drivers of your struggles and start making a shift. I encourage behavioral-change processes based on your personal values and what's keeping you stuck. If you're not ready to make a change, let's help you move from stuckness to readiness. I specialize in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT)."
Marriage & Family Therapist, EdD, LMFT
Verified by Psychology Today
"At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress. A high percentage of my caseload at any given time is comprised of couples."
Dialectical (DBT)
(925) 270-5162
Verified
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Dialectical (DBT)
"At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress. A high percentage of my caseload at any given time is comprised of couples."
Psychologist, PhD
Verified by Psychology Today
"I work with my clients from a cognitive-behavioral therapy (CBT) perspective which explores and understands the connections between our thoughts, emotions, and behaviors. Together, we identify the specific barriers that are interfering with your ability to live the way you would like. We address different ways of relating to your thoughts and emotions, increase awareness into your patterns through mindfulness interventions, and incorporate coping skills to help you reach your goals and cultivate a happier, more balanced life. I value creating a compassionate and nonjudgmental environment where you can feel safe to make changes."
Dialectical (DBT)
(925) 270-1432
Verified
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Dialectical (DBT)
"I work with my clients from a cognitive-behavioral therapy (CBT) perspective which explores and understands the connections between our thoughts, emotions, and behaviors. Together, we identify the specific barriers that are interfering with your ability to live the way you would like. We address different ways of relating to your thoughts and emotions, increase awareness into your patterns through mindfulness interventions, and incorporate coping skills to help you reach your goals and cultivate a happier, more balanced life. I value creating a compassionate and nonjudgmental environment where you can feel safe to make changes."
Psychologist, PhD
Verified by Psychology Today
"I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, OCD, infidelity, intimacy, relationship problems, addictions, transitions ( Marriage/divorce, career, empty-nest), trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. From my experience, I have found that people benefit from different therapeutic modalities and methods to achieve their goals and potential. Some of the modalities I find useful in addition to traditional in-depth psychotherapy include CBT/ERP, DBT, and EMDR."
Dialectical (DBT)
(925) 238-3917
Verified
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Dialectical (DBT)
"I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, OCD, infidelity, intimacy, relationship problems, addictions, transitions ( Marriage/divorce, career, empty-nest), trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. From my experience, I have found that people benefit from different therapeutic modalities and methods to achieve their goals and potential. Some of the modalities I find useful in addition to traditional in-depth psychotherapy include CBT/ERP, DBT, and EMDR."
Marriage & Family Therapist, MA, LMFT, SEP
Verified by Psychology Today
"I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will provide support to you whether you are experiencing a crisis, going through a transition in life or are interested in learning more about yourself & relationships. Together we can work on achieving your therapy goals."
Dialectical (DBT)
(925) 255-5499
Verified
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Dialectical (DBT)
"I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will provide support to you whether you are experiencing a crisis, going through a transition in life or are interested in learning more about yourself & relationships. Together we can work on achieving your therapy goals."
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
"If you are struggling with a relationship, whether it's your spouse, a friend, a child or a parent, and you can't figure out how to make things better, give me a call. Together we can work on the problem and find a way to make your relationship more fulfilling and satisfying. I have years of life experience helping people make decisions and improve relationships. I am a nurturing person in my second career. I can offer you a safe, welcoming place at a low cost to explore your issues."
Dialectical (DBT)
(925) 895-0578
Verified
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Dialectical (DBT)
"If you are struggling with a relationship, whether it's your spouse, a friend, a child or a parent, and you can't figure out how to make things better, give me a call. Together we can work on the problem and find a way to make your relationship more fulfilling and satisfying. I have years of life experience helping people make decisions and improve relationships. I am a nurturing person in my second career. I can offer you a safe, welcoming place at a low cost to explore your issues."
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
"Are you disillusioned and asking yourself how your working relationship got this bad or hard? You and your business partner had a great business idea and decided to launch a business together. It seemed so promising at first. Even more so if your partner is also your friend, sibling, or spouse. You knew there would be ups and downs. Now that you are mid-stream, the business is bringing out the stressed and critical sides of both of you more than ever. It feels overwhelming and at times, unbearable. And yet, you are under the gun to make it work."
Dialectical (DBT)
(415) 849-3895
Verified
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Dialectical (DBT)
"Are you disillusioned and asking yourself how your working relationship got this bad or hard? You and your business partner had a great business idea and decided to launch a business together. It seemed so promising at first. Even more so if your partner is also your friend, sibling, or spouse. You knew there would be ups and downs. Now that you are mid-stream, the business is bringing out the stressed and critical sides of both of you more than ever. It feels overwhelming and at times, unbearable. And yet, you are under the gun to make it work."
Psychologist, PsyD, MBA, MA
Verified by Psychology Today
"Are you here because you frequently feel worried, angry, helpless, or out of control? Perhaps, you have been experiencing excessive stress or anxiety trying to manage a demanding career, a challenging relationship, or financial problems. I specialize in stress, anxiety, mood, and anger management. I offer effective tools for treating anxiety, trauma, and mood problems, including EMDR, CBT, Mindfulness, ACT, and DBT. I particularly enjoy working with entrepreneurs, recent grads, engineers, physicians, executives, or other professionals who experience high levels of stress in demanding occupations. I enjoy working with couples. "
Dialectical (DBT)
(650) 215-6194
Verified
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Dialectical (DBT)
"Are you here because you frequently feel worried, angry, helpless, or out of control? Perhaps, you have been experiencing excessive stress or anxiety trying to manage a demanding career, a challenging relationship, or financial problems. I specialize in stress, anxiety, mood, and anger management. I offer effective tools for treating anxiety, trauma, and mood problems, including EMDR, CBT, Mindfulness, ACT, and DBT. I particularly enjoy working with entrepreneurs, recent grads, engineers, physicians, executives, or other professionals who experience high levels of stress in demanding occupations. I enjoy working with couples. "
Psychologist, PhD
Verified by Psychology Today
"I'm a behavioral psychologist using evidence-based techniques, with warmth and humor, to help you tailor your unique life. We'll work together to see the big picture, map a path, and manage what's getting in the way of the life you want. I specialize in helping adults and teens manage overwhelming emotions and a runaway mind. I am intensively trained in standard Dialectical Behavior Therapy and have approximately 120 hours of DBT specific training, including intensive training in DBT-PE for PTSD, from trusted trainers such as Behavioral Tech and The Practice Ground. I am also trained to provide exposure with response prevention."
Dialectical (DBT)
(925) 289-9307
Verified
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Dialectical (DBT)
"I'm a behavioral psychologist using evidence-based techniques, with warmth and humor, to help you tailor your unique life. We'll work together to see the big picture, map a path, and manage what's getting in the way of the life you want. I specialize in helping adults and teens manage overwhelming emotions and a runaway mind. I am intensively trained in standard Dialectical Behavior Therapy and have approximately 120 hours of DBT specific training, including intensive training in DBT-PE for PTSD, from trusted trainers such as Behavioral Tech and The Practice Ground. I am also trained to provide exposure with response prevention."
Psychologist, PsyD, ABPP, ATR-BC, DAAETS
Verified by Psychology Today
"Therapy Partners work with children, adolescents, families, and adults at all different stages in their lives. We use an integrative model for the treatment of mental health issues drawing on evidenced-based treatments as well as best practices in the field of psychology. We understand how important it is for you to find someone you can trust and work closely with when facing difficult transitions and challenging times. To ensure a good fit between client and clinician, we provide a free initial consultation so that both client and therapist can feel confident about working together."
Dialectical (DBT)
(650) 727-1757
Verified
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Dialectical (DBT)
"Therapy Partners work with children, adolescents, families, and adults at all different stages in their lives. We use an integrative model for the treatment of mental health issues drawing on evidenced-based treatments as well as best practices in the field of psychology. We understand how important it is for you to find someone you can trust and work closely with when facing difficult transitions and challenging times. To ensure a good fit between client and clinician, we provide a free initial consultation so that both client and therapist can feel confident about working together."
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
"Life is active and ever changing, however, there are times when life can feel stagnant, overwhelming and/ or the direction of where to go next, is unknown. The stories that are told within our lives, to us, or those that we tell about ourselves, can trap problems which hinder progress or can get in the way of reaching potential. I can help! I offer a safe, supportive, collaborative and confidential space. Through conversation we will explore, develop tools and work to increase awareness while improving general sense of well-being and overall life functioning."
Dialectical (DBT)
(925) 968-4623
Verified
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Dialectical (DBT)
"Life is active and ever changing, however, there are times when life can feel stagnant, overwhelming and/ or the direction of where to go next, is unknown. The stories that are told within our lives, to us, or those that we tell about ourselves, can trap problems which hinder progress or can get in the way of reaching potential. I can help! I offer a safe, supportive, collaborative and confidential space. Through conversation we will explore, develop tools and work to increase awareness while improving general sense of well-being and overall life functioning."
Marriage & Family Therapist Associate, MA , AMFT, APCC
Verified by Psychology Today
Office is near:
Walnut Creek, California 94596
"Sometimes in life we may feel overwhelmed by internal and or external circumstances, feeling helpless and unable to pursue our course in life. Counseling can help us work through our difficulties so we can again feel a sense of agency over our lives. I enjoy working with adolescents and adults affected by grief and loss, trauma, anxiety, depression, relational obstacles, and life transitions as well as various other presenting concerns. "
Dialectical (DBT)
(925) 304-6342
Verified
Office is near:
Walnut Creek, California 94596
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Dialectical (DBT)
"Sometimes in life we may feel overwhelmed by internal and or external circumstances, feeling helpless and unable to pursue our course in life. Counseling can help us work through our difficulties so we can again feel a sense of agency over our lives. I enjoy working with adolescents and adults affected by grief and loss, trauma, anxiety, depression, relational obstacles, and life transitions as well as various other presenting concerns. "

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