Margarita Lorence
Psychologist, PhD Verified
Walnut Creek, CA 94596
Offers online therapy
I’m intensively trained in standard Dialectical Behavior Therapy and DBT-PE for PTSD, from trusted trainers such as Behavioral Tech and The Practice Ground.
I help people 18 and older manage exhausting emotions that torture, pressure them into knee jerk reactions, and make relationships difficult. Using evidence-based practical techniques, with a dash of warmth and humor, we'll work together to see the big picture, map a path, and manage what's in the way of getting some peace.
(925) 289-9307
Verified
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Walnut Creek, CA 94596
Offers online therapy
I’m intensively trained in standard Dialectical Behavior Therapy and DBT-PE for PTSD, from trusted trainers such as Behavioral Tech and The Practice Ground.
I help people 18 and older manage exhausting emotions that torture, pressure them into knee jerk reactions, and make relationships difficult. Using evidence-based practical techniques, with a dash of warmth and humor, we'll work together to see the big picture, map a path, and manage what's in the way of getting some peace.
Katherine H Schulz
Clinical Social Work/Therapist, LCSW Verified
Walnut Creek, CA 94596
Offers online therapy
I utilize evidence based therapies in my practice including Mindfulness, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
I treat clients who have difficulty with borderline personality disorder, depression, anxiety, obsessive compulsive disorder, bipolar disorder as well as clients in the midst of a major life transition or grief. Many of my clients struggle to regulate their emotions. They either avoid emotions altogether or feel explosive or out of control of their emotions.
(925) 259-3408
Verified
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Walnut Creek, CA 94596
Offers online therapy
I utilize evidence based therapies in my practice including Mindfulness, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
I treat clients who have difficulty with borderline personality disorder, depression, anxiety, obsessive compulsive disorder, bipolar disorder as well as clients in the midst of a major life transition or grief. Many of my clients struggle to regulate their emotions. They either avoid emotions altogether or feel explosive or out of control of their emotions.
Phillip H Lolonis
Clinical Social Work/Therapist, LCSW, PPSC Verified
Walnut Creek, CA 94596
Offers online therapy
During this period of uncertainty, now may be the ideal time to address anxiety, depression, unwanted habits, repair relationships, or face situations that have caught up with you or your family members. If that sounds scary, but you are open to facing your fears, then we may be a good fit. I work with adults, children, teens, couples and families, including many first responders. I use evidence based models -- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Based Stress Reduction (MSBR) -- to address the uncertainties of life that can occur with health, family, job, relationships or trauma.
(925) 420-8093
Verified
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Walnut Creek, CA 94596
Offers online therapy
During this period of uncertainty, now may be the ideal time to address anxiety, depression, unwanted habits, repair relationships, or face situations that have caught up with you or your family members. If that sounds scary, but you are open to facing your fears, then we may be a good fit. I work with adults, children, teens, couples and families, including many first responders. I use evidence based models -- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Based Stress Reduction (MSBR) -- to address the uncertainties of life that can occur with health, family, job, relationships or trauma.
Photo of Ashley Bascherini, Marriage & Family Therapist Associate
Ashley Bascherini
Marriage & Family Therapist Associate, AMFT Verified
Walnut Creek, CA 94596
Offers online therapy
I have been intensively trained in DBT and Gottman Couples Method and have been using that practice to train, consult, and provide therapy services for diverse populations.
Thank you for your interest in my practice! I offer my support to people from a variety of ethnic backgrounds, gender identities, and sexual orientations. I have a focus on clients who are going through large transitions or grief, deal with anxiety and depression, who have experienced trauma and PTSD, and are over all looking to discover their life’s course. A genuine relationship is at the root of my practice. My hope is that my clients feel they can enter the therapy room as their authentic selves and that they feel an authentic person is also sitting in front of them.
(510) 201-5583
Verified
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Walnut Creek, CA 94596
Offers online therapy
I have been intensively trained in DBT and Gottman Couples Method and have been using that practice to train, consult, and provide therapy services for diverse populations.
Thank you for your interest in my practice! I offer my support to people from a variety of ethnic backgrounds, gender identities, and sexual orientations. I have a focus on clients who are going through large transitions or grief, deal with anxiety and depression, who have experienced trauma and PTSD, and are over all looking to discover their life’s course. A genuine relationship is at the root of my practice. My hope is that my clients feel they can enter the therapy room as their authentic selves and that they feel an authentic person is also sitting in front of them.
Andrew Potter
Psychologist, PhD Verified
Walnut Creek, CA 94596
Offers online therapy
Not accepting new clients
, Collaborative Proactive Solutions, CBT, and DBT) modalities in treating children, teens, young adults, and families.
I believe that you have unique gifts that are worth discovering and sharing with the world and that identifying with and expressing these gifts will allow you to feel whole and to heal. I believe seeking mental health support, while daunting, is one of the most rewarding, courageous, and healing decisions one can make. I am a licensed psychologist in private practice with doctoral training from UC Berkeley. I am relatable, empathic, validating, and committed to our work. I place tremendous emphasis on our alliance and believe we can learn from each other.
(857) 403-9386
Verified
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Walnut Creek, CA 94596
Offers online therapy
Not accepting new clients
, Collaborative Proactive Solutions, CBT, and DBT) modalities in treating children, teens, young adults, and families.
I believe that you have unique gifts that are worth discovering and sharing with the world and that identifying with and expressing these gifts will allow you to feel whole and to heal. I believe seeking mental health support, while daunting, is one of the most rewarding, courageous, and healing decisions one can make. I am a licensed psychologist in private practice with doctoral training from UC Berkeley. I am relatable, empathic, validating, and committed to our work. I place tremendous emphasis on our alliance and believe we can learn from each other.
Photo of Nicole Scanlon-Lodato, Clinical Social Work/Therapist
Nicole Scanlon-Lodato
Clinical Social Work/Therapist, LCSW Verified
Walnut Creek, CA 94596
Offers online therapy
I am trained in CBT and DBT therapies.
I have 15 plus years of experience working with children, families and individuals. I specialize working with children (5 to 11), and teens. I work with children and teens who may face many challenges such as depression, anxiety, and low self-esteem. I offer parenting support and guidance. I also work with adults experiencing life transitions, divorce or separation. I offer my knowledge, experience and unconditional acceptance. I also offer all clients a comfortable space to explore their emotions, learn new skills, and overcome challenging situations.
(209) 694-4782
Verified
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Walnut Creek, CA 94596
Offers online therapy
I am trained in CBT and DBT therapies.
I have 15 plus years of experience working with children, families and individuals. I specialize working with children (5 to 11), and teens. I work with children and teens who may face many challenges such as depression, anxiety, and low self-esteem. I offer parenting support and guidance. I also work with adults experiencing life transitions, divorce or separation. I offer my knowledge, experience and unconditional acceptance. I also offer all clients a comfortable space to explore their emotions, learn new skills, and overcome challenging situations.
Photo of Lauren Melendres, Psychologist
Lauren Melendres
Psychologist, PhD Verified
Walnut Creek, CA 94596
Offers online therapy
Not accepting new clients
I have extensive training in CBT and was intensively trained in Dialectical Behavior Therapy (DBT) by the treatment's creator, Dr.
I work with my clients from a cognitive-behavioral therapy (CBT) perspective which explores and understands the connections between our thoughts, emotions, and behaviors. Together, we identify the specific barriers that are interfering with your ability to live the way you would like. We address different ways of relating to your thoughts and emotions, increase awareness into your patterns through mindfulness interventions, and incorporate coping skills to help you reach your goals and cultivate a happier, more balanced life. I value creating a compassionate and nonjudgmental environment where you can feel safe to make changes.
(925) 270-1432
Verified
View

Walnut Creek, CA 94596
Offers online therapy
Not accepting new clients
I have extensive training in CBT and was intensively trained in Dialectical Behavior Therapy (DBT) by the treatment's creator, Dr.
I work with my clients from a cognitive-behavioral therapy (CBT) perspective which explores and understands the connections between our thoughts, emotions, and behaviors. Together, we identify the specific barriers that are interfering with your ability to live the way you would like. We address different ways of relating to your thoughts and emotions, increase awareness into your patterns through mindfulness interventions, and incorporate coping skills to help you reach your goals and cultivate a happier, more balanced life. I value creating a compassionate and nonjudgmental environment where you can feel safe to make changes.
Photo of Jennifer A Campbell, Marriage & Family Therapist
Jennifer A Campbell
Marriage & Family Therapist, MA, LMFT Verified
Walnut Creek, CA 94596
Offers online therapy
For emotion regulation issues, I also utilize DBT and mindfulness.
Hi! If you are looking at this page, you may be feeling like you could use some extra support in your life. You are also very brave, because taking the steps to get help and support is what brave people do! Maybe you are struggling with relationships, or unhappy in your marriage. Are you single and can't figure out why you can't find a partner? You may have challenges with parenting, or you are trying to figure out your next steps in this journey of life. It is a wonderful, hard, beautiful, life- and we all need support to navigate it. Reflecting on your journey and looking within is always a good start.
(925) 261-7857
Verified
View

Walnut Creek, CA 94596
Offers online therapy
For emotion regulation issues, I also utilize DBT and mindfulness.
Hi! If you are looking at this page, you may be feeling like you could use some extra support in your life. You are also very brave, because taking the steps to get help and support is what brave people do! Maybe you are struggling with relationships, or unhappy in your marriage. Are you single and can't figure out why you can't find a partner? You may have challenges with parenting, or you are trying to figure out your next steps in this journey of life. It is a wonderful, hard, beautiful, life- and we all need support to navigate it. Reflecting on your journey and looking within is always a good start.
Photo of Private Practice, Marriage & Family Therapist
Private Practice
Marriage & Family Therapist, MA, LMFT Verified
Walnut Creek, CA 94596
Offers online therapy
I blend empirically supported neuroscience with EMDR, Internal Family Systems, Structural Dissociation, DBT, CBT, Existential, Gottman, Bowen Family Systems, Person-Centered Therapy, and Acceptance and Commitment Therapy in my treatment.
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
(925) 948-8070
Verified
View

Walnut Creek, CA 94596
Offers online therapy
I blend empirically supported neuroscience with EMDR, Internal Family Systems, Structural Dissociation, DBT, CBT, Existential, Gottman, Bowen Family Systems, Person-Centered Therapy, and Acceptance and Commitment Therapy in my treatment.
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
Photo of Neli R Geonetta, Psychologist
Neli R Geonetta
Psychologist, PhD Verified
Walnut Creek, CA 94596
I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, OCD, infidelity, intimacy, relationship problems, addictions, transitions ( Marriage/divorce, career, empty-nest), trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. From my experience, I have found that people benefit from different therapeutic modalities and methods to achieve their goals and potential. Some of the modalities I find useful in addition to traditional in-depth psychotherapy include CBT/ERP, DBT, and EMDR.
(925) 238-3917
Verified
View

Walnut Creek, CA 94596
I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, OCD, infidelity, intimacy, relationship problems, addictions, transitions ( Marriage/divorce, career, empty-nest), trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. From my experience, I have found that people benefit from different therapeutic modalities and methods to achieve their goals and potential. Some of the modalities I find useful in addition to traditional in-depth psychotherapy include CBT/ERP, DBT, and EMDR.
Photo of Monique Galindo Soderstrom, Marriage & Family Therapist
Monique Galindo Soderstrom
Marriage & Family Therapist, LMFT Verified
Walnut Creek, CA 94596
Offers online therapy
I am trained in Maternal Mental Health, CBT, Gestalt, DBT and Inner Child work.
My name is Monique Galindo Soderstrom, Licensed Marriage and Family Therapist. I see children, adolescents, adults and families. For those who have never been in therapy, it can be a scary experience. My clients and coworkers tell me that I have a very warm and calming demeanor. I try to make the process of starting therapy as simple and stress free as possible. I welcome my clients with a safe, supportive and come as-you-are approach. Together we can work on parenting, reducing and/or eliminating worry, anxiety, depression and unhealthy habits you may be experiencing.
(951) 228-5518
Verified
View

Walnut Creek, CA 94596
Offers online therapy
I am trained in Maternal Mental Health, CBT, Gestalt, DBT and Inner Child work.
My name is Monique Galindo Soderstrom, Licensed Marriage and Family Therapist. I see children, adolescents, adults and families. For those who have never been in therapy, it can be a scary experience. My clients and coworkers tell me that I have a very warm and calming demeanor. I try to make the process of starting therapy as simple and stress free as possible. I welcome my clients with a safe, supportive and come as-you-are approach. Together we can work on parenting, reducing and/or eliminating worry, anxiety, depression and unhealthy habits you may be experiencing.
Photo of Jon Schwab, Marriage & Family Therapist
Jon Schwab
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Walnut Creek, CA 94596
Not accepting new clients
I empathically and collaboratively work with individuals and families towards healing, awareness, and authenticity. While exploring your unique experience we will process meaningful life events, underlying dynamics, and accompanying emotions. Employing a person centered approach with psychodynamic, dialectical, and mindfulness based techniques I attempt to facilitate insight, emotional integration, and movement towards your personal goals. My intention as a therapist is to clear the path that leads to your most realized and developed self.
(925) 304-6342
Verified
View

Office is near:
Walnut Creek, CA 94596
Not accepting new clients
I empathically and collaboratively work with individuals and families towards healing, awareness, and authenticity. While exploring your unique experience we will process meaningful life events, underlying dynamics, and accompanying emotions. Employing a person centered approach with psychodynamic, dialectical, and mindfulness based techniques I attempt to facilitate insight, emotional integration, and movement towards your personal goals. My intention as a therapist is to clear the path that leads to your most realized and developed self.
Photo of Jean L. Mirando, MFT, Marriage & Family Therapist
Jean L. Mirando, MFT
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Walnut Creek, CA 94596
Offers online therapy
Video Visits and Phone Sessions to California residents. 32 + years of Counseling experience with ADULTS, ADOLESCENTS, and CHILDREN. Specializing in working with PARENTS with Strong Willed Children & Teens. COGNITIVE BEHAVIORAL THERAPY and DIALECTICAL BEHAVIORAL THERAPY to help reduce symptoms of Depression, Anxiety, and Mood Disorders. Working to foster Growth and Change from undesired patterns of thinking, and unhealthy FAMILY or RELATIONSHIP interactions, so that you can identify and work through the challenges you are experiencing. Visit my website at: jeanmirando.com
(925) 308-9259
Verified
View

Office is near:
Walnut Creek, CA 94596
Offers online therapy
Video Visits and Phone Sessions to California residents. 32 + years of Counseling experience with ADULTS, ADOLESCENTS, and CHILDREN. Specializing in working with PARENTS with Strong Willed Children & Teens. COGNITIVE BEHAVIORAL THERAPY and DIALECTICAL BEHAVIORAL THERAPY to help reduce symptoms of Depression, Anxiety, and Mood Disorders. Working to foster Growth and Change from undesired patterns of thinking, and unhealthy FAMILY or RELATIONSHIP interactions, so that you can identify and work through the challenges you are experiencing. Visit my website at: jeanmirando.com
Photo of Joshua Robert Wilson, Marriage & Family Therapist
Joshua Robert Wilson
Marriage & Family Therapist, PsyD, LMFT Verified
Office is near:
Walnut Creek, CA 94596
Offers online therapy
Working in the SF, Bay Area, CA. for 10+ years providing assessment and evidence-based therapy/treatment for children, adolescents, adults, and families. My areas of specialty include anxiety, depression, adhd, aspergers, emotional regulation difficulties, grief, and life transitions. I am a solution focused therapist who is warm, approachable, compassionate, and results oriented. I am well versed in several therapeutic modalities including cognitive behavioral therapy, acceptance commitment therapy, and dialectical behavioral therapy.
(925) 391-2671
Verified
View

Office is near:
Walnut Creek, CA 94596
Offers online therapy
Working in the SF, Bay Area, CA. for 10+ years providing assessment and evidence-based therapy/treatment for children, adolescents, adults, and families. My areas of specialty include anxiety, depression, adhd, aspergers, emotional regulation difficulties, grief, and life transitions. I am a solution focused therapist who is warm, approachable, compassionate, and results oriented. I am well versed in several therapeutic modalities including cognitive behavioral therapy, acceptance commitment therapy, and dialectical behavioral therapy.
Photo of Daniel Main, Marriage & Family Therapist
Daniel Main
Marriage & Family Therapist, LMFT Verified
Office is near:
Walnut Creek, CA 94596
Offers online therapy
I specialize in treating depression, anxiety, life transitions, and grief. I use a combination of Comprehensive Resource Model (CRM), Cognitive Behavior Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy, and Existential-Humanistic psychotherapy to treat a variety of mental health disorders. What creates long lasting effective change is my investment in you and your investment in yourself. I have the ability to attune to your feelings in the here and now; this allows for insight to grow and happiness to build in your life. Contact me now if you would like to be happier about your life. danmaincounseling.com
(925) 532-7906
Verified
View

Office is near:
Walnut Creek, CA 94596
Offers online therapy
I specialize in treating depression, anxiety, life transitions, and grief. I use a combination of Comprehensive Resource Model (CRM), Cognitive Behavior Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy, and Existential-Humanistic psychotherapy to treat a variety of mental health disorders. What creates long lasting effective change is my investment in you and your investment in yourself. I have the ability to attune to your feelings in the here and now; this allows for insight to grow and happiness to build in your life. Contact me now if you would like to be happier about your life. danmaincounseling.com
Photo of Sarah Hester, MFT, Marriage & Family Therapist
Sarah Hester, MFT
Marriage & Family Therapist, MA, MFT Verified
Office is near:
Walnut Creek, CA 94596
Offers online therapy
Cognitive Behavioral Therapy (CBT) is my main focus of treatment, but I also integrate & teach DBT, ACT, & Mindfulness skills.
Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.
(510) 573-7096
Verified
View

Office is near:
Walnut Creek, CA 94596
Offers online therapy
Cognitive Behavioral Therapy (CBT) is my main focus of treatment, but I also integrate & teach DBT, ACT, & Mindfulness skills.
Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.
Photo of Lauren Chavis, Psychologist
Lauren Chavis
Psychologist, PsyD Verified
Office is near:
Walnut Creek, CA 94596
I use evidence-based treatment methods, such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT).
Whether you are new to therapy or a seasoned veteran, I am here to help you along your path to becoming the best version of yourself. The most successful clients are those with the willingness to change and those who actively participate in the therapy process. We will work together to uncover your unique strengths and and how we can use them to help combat your difficult emotions and thoughts. I like to focus on and address your current symptoms that interfere with living your best life.
(925) 304-6507
Verified
View

Office is near:
Walnut Creek, CA 94596
I use evidence-based treatment methods, such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT).
Whether you are new to therapy or a seasoned veteran, I am here to help you along your path to becoming the best version of yourself. The most successful clients are those with the willingness to change and those who actively participate in the therapy process. We will work together to uncover your unique strengths and and how we can use them to help combat your difficult emotions and thoughts. I like to focus on and address your current symptoms that interfere with living your best life.
Photo of Leslie Hemedes, Psychologist
Leslie Hemedes
Psychologist, MA, PsyD Verified
Walnut Creek, CA 94596
Offers online therapy
Welcome. Do you feel stuck or overwhelmed? Do you have trouble expressing your needs? Do you put a lot of pressure on yourself, and feel anxious about not meeting your expectations? Do you feel like your everyday responsibilities are getting harder for you to complete? Do you feel uncertain about how to manage feelings of distress? I am a psychologist that can help guide you toward relief. I aim to help individuals understand their concerns, strengths, and help them identify the tools necessary to manage distress, push through challenges, and understand how to become the best version of themselves.
(925) 807-7184
Verified
View

Walnut Creek, CA 94596
Offers online therapy
Welcome. Do you feel stuck or overwhelmed? Do you have trouble expressing your needs? Do you put a lot of pressure on yourself, and feel anxious about not meeting your expectations? Do you feel like your everyday responsibilities are getting harder for you to complete? Do you feel uncertain about how to manage feelings of distress? I am a psychologist that can help guide you toward relief. I aim to help individuals understand their concerns, strengths, and help them identify the tools necessary to manage distress, push through challenges, and understand how to become the best version of themselves.
Photo of Center for Modern Therapy, Psychologist
Center for Modern Therapy
Psychologist Verified
Walnut Creek, CA 94596
Offers online therapy
Taking the step to reach out for help and support can be frightening and overwhelming, we commend you for making the move to take care of yourself. At our practice we provide care for individuals, couples, and families that present with a variety of struggles. We want to help you find understanding, growth, and balance in the complex lives we lead in today’s world. Life and relationships can be messy and complicated, we want to help you make sense of this and learn about yourself through the process.
(925) 320-3779
Verified
View

Walnut Creek, CA 94596
Offers online therapy
Taking the step to reach out for help and support can be frightening and overwhelming, we commend you for making the move to take care of yourself. At our practice we provide care for individuals, couples, and families that present with a variety of struggles. We want to help you find understanding, growth, and balance in the complex lives we lead in today’s world. Life and relationships can be messy and complicated, we want to help you make sense of this and learn about yourself through the process.
Photo of Andrea Colombu, Marriage & Family Therapist
Andrea Colombu
Marriage & Family Therapist, MA, LMFT Verified
Walnut Creek, CA 94596
Offers online therapy
The interface between contemporary psychology and the wisdom of contemplative practice spirituality is central to my work with individuals and couples and to my general approach to therapy. With the use of MINDFULNESS based therapy and a non-judgmental and non-pathological approach I create a healing and supportive environment were growth and transformation can take place through our in depth process of exploration. From this general holistic and contemplative perspective I address a variety of issues of emotional, existential and relational nature with both individuals and couples and would be very happy to help you as well!
(925) 247-3565
Verified
View

Walnut Creek, CA 94596
Offers online therapy
The interface between contemporary psychology and the wisdom of contemplative practice spirituality is central to my work with individuals and couples and to my general approach to therapy. With the use of MINDFULNESS based therapy and a non-judgmental and non-pathological approach I create a healing and supportive environment were growth and transformation can take place through our in depth process of exploration. From this general holistic and contemplative perspective I address a variety of issues of emotional, existential and relational nature with both individuals and couples and would be very happy to help you as well!

See more therapy options for 94596

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in 94596 or for an 94596 DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in 94596 and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.