Clinical Social Work/Therapist, LCSW Verified
Verified
Temecula, CA 92590
During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Dialectical (DBT)
(951) 396-4869
Verified
View

Temecula, CA 92590
Dialectical (DBT)
During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Photo of Gina Mendez A Licensed Clinical Social Worker PC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Temecula, CA 92590
“You have taken the first step to feeling better, and achieving your goals. It is not easy to trust a stranger as we are mostly drawn to talk with family and friends when faced with an obstacle In our life or just not feeling well. The difference with help from a professional therapist is not only an objective view and confidentiality, but also a skilled, evidenced based and professional approach to helping you feel better and overcome whatever life has thrown your way. I would be honored to help you on your journey!”
Dialectical (DBT)
(951) 458-5031
Verified
View

Temecula, CA 92590
Dialectical (DBT)
“You have taken the first step to feeling better, and achieving your goals. It is not easy to trust a stranger as we are mostly drawn to talk with family and friends when faced with an obstacle In our life or just not feeling well. The difference with help from a professional therapist is not only an objective view and confidentiality, but also a skilled, evidenced based and professional approach to helping you feel better and overcome whatever life has thrown your way. I would be honored to help you on your journey!”
Photo of Helen Garrett, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Temecula, CA 92590
Are you ready to take the first step towards hope, healing, and growth? We all occasionally need help in life and it takes a lot of courage to decide that today is the day you break the cycle of feeling stuck and in pain. While we cannot change what happened in our past, we can trust our own body’s capacity and inclination towards healing. It's an honor to connect with you and learn about your unique experience and needs. As an EMDR-trained therapist, my role is to walk alongside you to gain clarity and objectivity from past hurts/traumas, and access your own innate wisdom to live a joy-filled life with deeper connection to others.
Dialectical (DBT)
(951) 330-7155
Verified
View

Temecula, CA 92590
Dialectical (DBT)
Are you ready to take the first step towards hope, healing, and growth? We all occasionally need help in life and it takes a lot of courage to decide that today is the day you break the cycle of feeling stuck and in pain. While we cannot change what happened in our past, we can trust our own body’s capacity and inclination towards healing. It's an honor to connect with you and learn about your unique experience and needs. As an EMDR-trained therapist, my role is to walk alongside you to gain clarity and objectivity from past hurts/traumas, and access your own innate wisdom to live a joy-filled life with deeper connection to others.
Photo of Maria S. Flax, Psychologist
Psychologist, PhD Verified
Verified
Temecula, CA 92590
Inevitably in life we come to a point where we find ourselves in conflict, perhaps feeling lost, uncertain, paralyzed, misunderstood or isolated. I provide a warm, validating, safe, accepting, and non judgmental therapeutic environment in which we can, together, explore and come to understand what has been creating and contributing to the inner turmoil and distress you are experiencing. I approach clients with an unassuming and curious mind. Awareness of maladaptive patterns is especially helpful in breaking cycles of unhealthy behavior. I will help you to enjoy more satisfying relationships, resolve painful conflicts, and improve self-esteem, self-worth and emotional well-being.
Dialectical (DBT)
(951) 900-3872
Verified
View

Temecula, CA 92590
Dialectical (DBT)
Inevitably in life we come to a point where we find ourselves in conflict, perhaps feeling lost, uncertain, paralyzed, misunderstood or isolated. I provide a warm, validating, safe, accepting, and non judgmental therapeutic environment in which we can, together, explore and come to understand what has been creating and contributing to the inner turmoil and distress you are experiencing. I approach clients with an unassuming and curious mind. Awareness of maladaptive patterns is especially helpful in breaking cycles of unhealthy behavior. I will help you to enjoy more satisfying relationships, resolve painful conflicts, and improve self-esteem, self-worth and emotional well-being.
Photo of Karen Black, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92590
I am dedicated to reducing the stigma associated with seeking mental health treatment. My focus is helping children, teens, and young adults become the healthiest versions of their unique selves.
Dialectical (DBT)
(951) 379-3367
Verified
View

Temecula, CA 92590
Dialectical (DBT)
I am dedicated to reducing the stigma associated with seeking mental health treatment. My focus is helping children, teens, and young adults become the healthiest versions of their unique selves.
Marriage & Family Therapist Associate, LMFT, RPT Verified
Verified
Temecula, CA 92590
Do you need support navigating through the many stages, changes and challenges of your child's development? I am passionate about supporting children, teens and families navigate through the challenges of their social/emotional development. My background in mental health and early childhood education allows me to help children and teens who struggle with anxiety, self-regulation, anger, depression, special needs, challenging behavior, self-esteem issues, and trauma. I use play therapy to help children express their needs and resolve their challenges when words are difficult. Play therapy is a child's natural way of communicating.
Dialectical (DBT)
(619) 357-4399
Verified
View

Temecula, CA 92590
Dialectical (DBT)
Do you need support navigating through the many stages, changes and challenges of your child's development? I am passionate about supporting children, teens and families navigate through the challenges of their social/emotional development. My background in mental health and early childhood education allows me to help children and teens who struggle with anxiety, self-regulation, anger, depression, special needs, challenging behavior, self-esteem issues, and trauma. I use play therapy to help children express their needs and resolve their challenges when words are difficult. Play therapy is a child's natural way of communicating.
Photo of Lisa Burgess, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Temecula, CA 92590
In today's world, you are likely exhausted, overworked, and have lost touch with who you truly are (or who you truly want to be, but haven't yet been able to discover due to the exhausted and over-worked part). I specialize in helping busy people THRIVE by overcoming whatever obstacles are in your way so that you can take charge of your life! I utilize varying psychological treatment methods that are tailored to your individual needs, because therapy is not a one-size-fits-all approach. You and I will work collaboratively together to help you take back your life and become the version of yourself you've been putting off for so long!
Dialectical (DBT)
(951) 441-3567
Verified
View

Temecula, CA 92590
Dialectical (DBT)
In today's world, you are likely exhausted, overworked, and have lost touch with who you truly are (or who you truly want to be, but haven't yet been able to discover due to the exhausted and over-worked part). I specialize in helping busy people THRIVE by overcoming whatever obstacles are in your way so that you can take charge of your life! I utilize varying psychological treatment methods that are tailored to your individual needs, because therapy is not a one-size-fits-all approach. You and I will work collaboratively together to help you take back your life and become the version of yourself you've been putting off for so long!
Photo of Dr. Alyssa Christensen, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT Verified
Verified
Office is near:
Temecula, CA 92590
**Currently Taking NEW Clients Through the COVID-19 Pandemic** Are you often wondering if there is more to life than what is in front of you? Are you feeling stuck, finding yourself preoccupied by certain thoughts or experiences? Do you want to build stronger relationships and feel more connected? Are you looking for a place where you can learn to understand yourself better? My practice focuses on helping individuals, adolescents, children, and couples create their the best life possible. Therapy with a clinical psychotherapist is one of the most powerful tools available to create transformations in one's inner and outer world.
Dialectical (DBT)
(951) 800-7864
Verified
View

Office is near:
Temecula, CA 92590
Dialectical (DBT)
**Currently Taking NEW Clients Through the COVID-19 Pandemic** Are you often wondering if there is more to life than what is in front of you? Are you feeling stuck, finding yourself preoccupied by certain thoughts or experiences? Do you want to build stronger relationships and feel more connected? Are you looking for a place where you can learn to understand yourself better? My practice focuses on helping individuals, adolescents, children, and couples create their the best life possible. Therapy with a clinical psychotherapist is one of the most powerful tools available to create transformations in one's inner and outer world.
Photo of Lori Vickers, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CSAT, EMDR Verified
Verified
Temecula, CA 92590
The overall goals of therapy are to find relief from what is not working, deepen insight, generate new opportunities, cultivate healthy experiences and enjoy more fulfilling relationships. Working together, we will pinpoint problematic issues that undermine growth and accomplishment and begin to create new successful patterns and habits.
Dialectical (DBT)
(951) 821-4763
Verified
View

Temecula, CA 92590
Dialectical (DBT)
The overall goals of therapy are to find relief from what is not working, deepen insight, generate new opportunities, cultivate healthy experiences and enjoy more fulfilling relationships. Working together, we will pinpoint problematic issues that undermine growth and accomplishment and begin to create new successful patterns and habits.
Photo of Maryann McCoy, Counselor
Counselor, MS, LPCC Verified
Verified
Temecula, CA 92590
I am a Licensed Professional Clinical Counselor and have graduated with a Master's degree in Mental Health Counseling from Walden University. I earned my undergraduate degree in Dietetics from California State University of Long Beach. I take a comprehensive approach to therapy (body, mind, & spirit) looking at the entire person, relationships, and the environment they live in. I know how difficult life's challenges can be, having gone through several of them myself. Individuals can feel helpless over their problems and suffer with intense emotional pain. I like to teach an attitude of hope and personal responsibility for healing.
Dialectical (DBT)
(951) 398-0491
Verified
View

Temecula, CA 92590
Dialectical (DBT)
I am a Licensed Professional Clinical Counselor and have graduated with a Master's degree in Mental Health Counseling from Walden University. I earned my undergraduate degree in Dietetics from California State University of Long Beach. I take a comprehensive approach to therapy (body, mind, & spirit) looking at the entire person, relationships, and the environment they live in. I know how difficult life's challenges can be, having gone through several of them myself. Individuals can feel helpless over their problems and suffer with intense emotional pain. I like to teach an attitude of hope and personal responsibility for healing.
Photo of Melisa Ruelas, MS. LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Temecula, CA 92590
I am a therapist specializing in children and adolescent therapy, individuals, couples and family therapy. I maintain a private practice in Temecula, California. I received my Bachelor in Science in Child and Adolescent Development from California State University Fullerton and my Master in Science in Marriage and Family Therapy from Loma Linda University. Before becoming a therapist, I have had the pleasure of working with children in multiple educational settings. I see therapy as a way of helping clients cultivate genuine compassion for themselves. My focus balances an exploration of the client's past strengths and present goals.
Dialectical (DBT)
(951) 934-0317
Verified
View

Temecula, CA 92590
Dialectical (DBT)
I am a therapist specializing in children and adolescent therapy, individuals, couples and family therapy. I maintain a private practice in Temecula, California. I received my Bachelor in Science in Child and Adolescent Development from California State University Fullerton and my Master in Science in Marriage and Family Therapy from Loma Linda University. Before becoming a therapist, I have had the pleasure of working with children in multiple educational settings. I see therapy as a way of helping clients cultivate genuine compassion for themselves. My focus balances an exploration of the client's past strengths and present goals.
Photo of Sonia Halim, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, EMDR , CSAT-C Verified
Verified
Temecula, CA 92590
Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.
Dialectical (DBT)
(951) 934-0059
Verified
View

Temecula, CA 92590
Dialectical (DBT)
Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.
Photo of Betina Scott, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW Verified
Verified
Temecula, CA 92590
Greetings and congratulations on taking the first step towards change. My name is Dr. Betina Scott and I look forward to the opportunity to work with you and/or your loved one. I am a Licensed Clinical Social Worker with over 14 years of experience working with individuals, couples, and families.
Dialectical (DBT)
(951) 463-5582
Verified
View

Temecula, CA 92590
Dialectical (DBT)
Greetings and congratulations on taking the first step towards change. My name is Dr. Betina Scott and I look forward to the opportunity to work with you and/or your loved one. I am a Licensed Clinical Social Worker with over 14 years of experience working with individuals, couples, and families.
Photo of Teddi Mae De Beauvoir, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Temecula, CA 92590
I assist adults with bipolar, borderline personality disorder, and a history of trauma and other challenges who want to move past whatever is stopping them from having the quality of life they deserve. I believe, given a comfortable, nurturing atmosphere and a compassionate therapist, growth is not only possible, it is inevitable. Taking the first step, by asking for help, is a courageous choice that can change your life. Working through your painful past experiences reduces the feelings of victimization and allows you to regain personal power.
Dialectical (DBT)
(760) 684-4545
Verified
View

Temecula, CA 92590
Dialectical (DBT)
I assist adults with bipolar, borderline personality disorder, and a history of trauma and other challenges who want to move past whatever is stopping them from having the quality of life they deserve. I believe, given a comfortable, nurturing atmosphere and a compassionate therapist, growth is not only possible, it is inevitable. Taking the first step, by asking for help, is a courageous choice that can change your life. Working through your painful past experiences reduces the feelings of victimization and allows you to regain personal power.
Photo of Chrissy Kortenhoeven, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CCTP Verified
Verified
Temecula, CA 92590
"PROMISE ME YOU WILL NOT SPEND SO MUCH TIME TREADING WATER AND TRYING TO KEEP YOUR HEAD ABOVE THE WAVES THAT YOU FORGET, TRULY FORGET, HOW MUCH YOU HAVE ALWAYS LOVED TO SWIM." -TKG Are you trying to address a long standing problem or has life presented a new challenge? My name is Chrissy and I would love to meet you! My therapy style is intuitive, compassionate, supportive, and nonjudgmental. Treatment is individually tailored for each client in an environment in which you feel accepted & comfortable. Research reveals that clients who trust & feel comfortable with their therapist, report better results.
Dialectical (DBT)
(951) 382-5430
Verified
View

Temecula, CA 92590
Dialectical (DBT)
"PROMISE ME YOU WILL NOT SPEND SO MUCH TIME TREADING WATER AND TRYING TO KEEP YOUR HEAD ABOVE THE WAVES THAT YOU FORGET, TRULY FORGET, HOW MUCH YOU HAVE ALWAYS LOVED TO SWIM." -TKG Are you trying to address a long standing problem or has life presented a new challenge? My name is Chrissy and I would love to meet you! My therapy style is intuitive, compassionate, supportive, and nonjudgmental. Treatment is individually tailored for each client in an environment in which you feel accepted & comfortable. Research reveals that clients who trust & feel comfortable with their therapist, report better results.
Photo of Sue M. Bushrow, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Temecula, CA 92590
Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!
Dialectical (DBT)
(951) 305-4150
Verified
View

Temecula, CA 92590
Dialectical (DBT)
Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!
Photo of Linda Epstein-Graval, M.A., LMFT,
MA, LMFT Verified
Verified
Temecula, CA 92590
Anxiety and depression are easy words to use, but experiencing either can halt your ability to move on with simple to more complex life challenges. Trying harder is not the answer, when you find yourself in transition, due to a major loss, acting out family members or serious medical and financial challenges. What you need is an advocate.
Dialectical (DBT)
(951) 977-4844
Verified
View

Temecula, CA 92590
Dialectical (DBT)
Anxiety and depression are easy words to use, but experiencing either can halt your ability to move on with simple to more complex life challenges. Trying harder is not the answer, when you find yourself in transition, due to a major loss, acting out family members or serious medical and financial challenges. What you need is an advocate.
Photo of Coffee House Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92590
Coffee House Counseling is a different type of mental health practice. We at CHC are dedicated to taking the stigma out of mental health counseling. We focus on helping children, teens, and young adults become the healthiest versions of their unique selves.
Dialectical (DBT)
(951) 476-2788
Verified
View

Temecula, CA 92590
Dialectical (DBT)
Coffee House Counseling is a different type of mental health practice. We at CHC are dedicated to taking the stigma out of mental health counseling. We focus on helping children, teens, and young adults become the healthiest versions of their unique selves.
Photo of Mariana Guzman, LMFT, LAADC, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LAADC Verified
Verified
Office is near:
Temecula, CA 92590
I have many years of experience in the counseling field providing different service to youth and families. My priority is to assist you find a new insight into your situation by facilitating an empathic stands and a good listening ear. I provide a safe environment to assist you in your need as well as provide you with various therapeutic suggestions that may assist you find a more fulfilling life. Are you ready?
Dialectical (DBT)
(760) 313-3732
Verified
View

Office is near:
Temecula, CA 92590
Dialectical (DBT)
I have many years of experience in the counseling field providing different service to youth and families. My priority is to assist you find a new insight into your situation by facilitating an empathic stands and a good listening ear. I provide a safe environment to assist you in your need as well as provide you with various therapeutic suggestions that may assist you find a more fulfilling life. Are you ready?
Photo of Kodimer & Associates,
PhD, MFT, ABPN Verified
Verified
Temecula, CA 92590
A multi-disciplinary group of males and females, CA state licensed Psychologists and Therapists, female and male.
Dialectical (DBT)
(951) 337-4963
Verified
View

Temecula, CA 92590
Dialectical (DBT)
A multi-disciplinary group of males and females, CA state licensed Psychologists and Therapists, female and male.

See more therapy options for 92590

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in 92590 or for an 92590 DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in 92590 and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in 92590 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 92590

For example, if you're seeking a marriage counselor in 92590 you'll find that most therapists are trained in marriage counseling or couples counseling in 92590 and couples therapy. And they welcome families for family counseling in 92590 or family therapy in 92590.